Health

10 "miracle" foods in the kitchen that help effectively detoxify the liver

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The liver is a very important organ of the body that helps synthesize many important substances and eliminate harmful substances from the body.

Comparing the effectiveness of intermittent fasting and balanced eating in weight loss

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Intermittent fasting and balanced eating both support weight loss, but long-term effectiveness depends on each person's ability to maintain and adapt to a lifestyle.

Free periodic health check-ups - practical social security

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The Prime Minister requested to prepare resources to implement periodic health check-ups and free screening for the whole population from this year; students will be examined right at the beginning of the school year. The goal by the end of 2026 is for the whole population to have free health check-ups at least once and establish an electronic health record.

Suggesting good vegetables for people in their 50s

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Supplementing with vegetables rich in vitamins, fiber and antioxidants helps people aged 50 maintain health, support cardiovascular health and strengthen resistance.

14-year-old boy in critical condition due to rabies after 6 months of being bitten by dog

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14-year-old boy in Thai Nguyen in critical condition after 6 months of being bitten by dog but not vaccinated against rabies.

Dietary suggestions to help the elderly prolong their lives

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According to Everyday Health, the more scientific eating habits you maintain, the more likely you are to live to 100 years old.

3 tips to supplement calcium to help keep kidneys and bones healthy

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Insufficient calcium absorption causes bone density to decrease gradually every year after the age of 40, making it easy to develop osteoporosis. Therefore, we need to exercise and eat well.

Walking for 5 minutes after sitting for a long time helps prevent high blood sugar

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Taking a leisurely walk around your office or home every half hour can help improve your blood pressure and blood sugar.

How to prevent diabetic hypoglycemia

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Diabetic hypoglycemia occurs when a person with diabetes does not have enough sugar (glucose) in their blood.

Should I walk if I have varicose veins?

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People with varicose veins should do gentle, moderate exercises. Walking is very good for people with varicose veins.

How to eat watermelon without increasing blood sugar

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Eating watermelon provides many nutrients that are beneficial to health. However, it is necessary to know how to eat it properly to avoid increasing blood sugar levels.

4 ways to use coconut oil to lose weight quickly in 1 month

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Coconut oil can support weight loss and burn excess fat if we know how to use it properly.

Sweat gland cancer, a rare disease

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Sweat gland cancer is a rare disease, accounting for only 0.05% of skin cancers. When infected, patients often have no clinical symptoms.

4 foods to help control spikes in blood sugar

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To control blood sugar effectively, you can regularly add the following 4 foods to your diet.

Which dried seeds are low in purines and help reduce uric acid levels?

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Hyperuricemia can be the result of eating too many foods rich in purines. Therefore, you must choose foods low in purines to use.

7 Health Benefits of Ghee Coffee

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Adding ghee to black coffee creates ghee coffee. Ghee coffee helps in weight loss, improves heart health and increases concentration.

Breakfast helps you lose weight and prevent blood sugar spikes

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Breakfasts that help with weight loss and prevent blood sugar spikes include oatmeal, fruit and nut butter; Greek yogurt and berries...

Surgery to remove 700 gram stone from patient's body

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Dak Lak - Doctors successfully performed surgery and removed a 700 gram stone from the patient's body.

How to make green coffee for weight loss at home

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Green coffee is a beverage that brings many health benefits to help control weight. Here is how to make green coffee for weight loss at home.

113 year old woman fell and broke her femur

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Doctors at E Hospital have just successfully performed surgery on a 113-year-old patient who was admitted to the emergency room and diagnosed with a fracture of the right femur.