Health
In addition to eating, here are 4 ways to help maintain stable blood pressure
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Unstable blood pressure can seriously affect health. Therefore, in addition to a diet rich in potassium, you can refer to the following methods.
How to make crispy and fragrant cheese garlic butter bread for a light snack
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Garlic butter cheese bread has a slightly crispy crust, fragrant and fatty, suitable as a snack for the whole family.
Accident while playing Pickleball, man loses one eye
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A seemingly harmless shot while playing Pickleball caused the 35-year-old man to have a ruptured eyeball, forcing doctors to perform surgery to remove his left eye.
Effective liver detoxification support with just 8 natural, easy-to-make drinks
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Proper liver detoxification with natural drinks can help the body detoxify, reduce metabolic pressure and effectively support liver function.
Health risks from eating ice cream after dinner
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The habit of eating ice cream after dinner can cause unexpected consequences for the digestive system and sleep.
Nuts that help increase iron levels in the body
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Incorporating these nuts into your diet can help boost your iron levels.
Ministry of Health proposes to increase special allowance, highest 790,000 VND
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The Ministry of Health assessed that the current allowance for medical staff is "too low and no longer suitable" with the economic situation and living conditions.
Health side effects of chili
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Chili peppers are rich in vitamins and antioxidants that are very beneficial to health. However, eating too much chili peppers can cause a burning sensation, stomach pain and diarrhea.
Reasons why you should not brush your teeth immediately after drinking coffee
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Brushing your teeth immediately after drinking coffee can aggravate enamel damage.
Seeds are good for the bones and joints of the elderly, preventing osteoporosis
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Nuts rich in calcium, good for the elderly's bones and joints, preventing osteoporosis such as cashews, almonds, flax seeds...
Reasons why soursop helps lose weight
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Soursop is low in calories, rich in fiber and essential nutrients like vitamins A, C and B6 that help promote satiety and aid weight loss.
Tips to prevent blood sugar spikes when eating starch at night
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Complex carbohydrates are starches that are suitable for people with high blood sugar to eat at night.
Ministry of Health revokes declaration receipt of 80 cosmetics
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Recently, the Department of Drug Administration, Ministry of Health has decided to withdraw 80 cosmetic product declaration receipt numbers of SPM General Trading and Service Company Limited.
Regular butter vs margarine, which is healthier?
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Regular butter is a dairy product. Margarine, on the other hand, was developed as a substitute for regular butter and is derived from vegetable oils.
Little-known effects of soursop in weight loss
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Soursop is a delicious tropical fruit that can be a valuable addition to a weight loss diet.
Fruits that do not increase blood sugar
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Not all fruits are beneficial for maintaining stable blood sugar levels.
Familiar oil helps reduce blood sugar effectively
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Sesame oil is one of the healthy cooking oils that not only lowers blood pressure but also helps control blood sugar in the body.
2 habits to help avoid dizziness caused by hypoglycemia
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The following habits can significantly improve headaches and dizziness caused by hypoglycemia.
The impact of sleeping without a pillow on health
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Many people believe that sleeping without a pillow is good for the spine. Is this true?
Getting enough sleep helps balance blood sugar levels effectively
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Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.
