Health
How to drink water to help stabilize blood pressure safely and effectively
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Drinking water regularly and in the right amount can help stabilize blood pressure, but does not replace medication or a doctor's regimen.
Warning signs of ruptured stomach and duodenal ulcers
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Severe abdominal pain, stiff abdomen, vomiting, fever, shortness of breath may be signs of ruptured stomach and duodenal ulcers, requiring emergency care.
Red fruits that nourish the liver should be used regularly
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Apples, strawberries, pomegranates and red grapefruits are rich in antioxidants and fiber, contributing to liver protection and supporting inflammation and fat accumulation.
Type of protein a 40-year-old should prioritize for dinner
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Entering the age of 40, maintaining muscle mass is even more noteworthy. Therefore, choosing a suitable protein source for dinner is also very important.
Rescuing a man in Can Tho who was pierced by 2 iron bars after a fall
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Can Tho - Information from the Hospital, this patient was driving a motorbike and unfortunately fell into a construction site area, being pierced by 2 iron bars.
Manifestations of high uric acid
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Uric acid is a product created during the body's breakdown of purines – a compound found in many foods and cells.
Pregnant women need to pay attention to bowel health for these reasons
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Bowel health directly affects the ability to absorb nutrients, immunity and the development of the fetus throughout pregnancy.
More than 1,500 medical examinations and treatments on the first day of operation of Bach Mai Hospital facility 2
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After more than a decade of waiting, Bach Mai Hospital facility 2 officially started operating and recorded more than 1,500 medical examinations and treatments.
Suggesting delicious dishes from quail eggs that are good for health
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Below are delicious dish suggestions from quail eggs to help diversify the menu and supplement nutrition for the whole family.
Time to use milk for people with diabetes
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People with diabetes need to drink milk at the right time to support blood sugar control and effectively supplement nutrition.
Ruby fruits are good for health but need to pay attention when using
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Below are the things to note when adding rubies to your daily diet.
Notes when women over 40 want to fast intermittently to lose weight
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Intermittent fasting can bring certain weight loss effects for women over 40 years old, but it needs to be personalized to avoid the risk of osteoporosis.
Fruits should be supplemented daily to increase antioxidants
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Grapes and blueberries are 2 fruits rich in polyphenols - antioxidant compounds that are beneficial for health.
Notes before and after exercise for people with diabetes
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Exercise is very good for health. However, to ensure safety and achieve efficiency, people with diabetes need to pay attention to some things before and after exercise.
3 harms of insomnia that women should not underestimate
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Insomnia not only makes women tired and reduces their ability to concentrate, but also negatively affects beauty if this condition persists.
Signs to help recognize gout early
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Gout usually starts suddenly with joint pain, especially in the big toe, accompanied by swelling, heat, redness and can recur for a long time.
Eating healthily is not difficult if you maintain these habits
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Building a healthy diet is not about major changes but starting from small, easy-to-implement and maintain daily habits.
Rescuing a 78-year-old man with a critical chest aortic rupture
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Thong Nhat Hospital in Ho Chi Minh City has just saved an elderly patient in a state of thoracic aortic rupture, one of the dangerous cardiovascular emergency treatments.
Rescuing a 72-year-old man who had cardiac arrest thanks to E-CPR technique
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A 72-year-old man with cardiac arrest due to acute myocardial infarction has just been saved by doctors at Gia Dinh People's Hospital in Ho Chi Minh City.
How to prevent finger joint pain
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Finger joint pain can be prevented by maintaining a healthy lifestyle, protecting hands properly, and proactively taking care of bone and joint health early.
