Health
Herbs and spices that help reduce blood pressure naturally
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Using natural spices not only makes the dish richer but also contributes to reducing salt consumption - an important factor in controlling blood pressure.
Be careful with the habit of drinking water too quickly
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Maintaining the habit of dividing water in portions, drinking regularly in sips throughout the day will help balance electrolytes and protect a healthy digestive system.
Tips for using vitamin C to help skin have evener and healthier colors
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Vitamin C is a popular skin care ingredient, helping to brighten skin and fight oxidation. Below are ways to use vitamin C to help skin have a more even and healthy color.
Reasons why you are prone to nosebleeds in the summer
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The hot and dry air of summer is a factor that damages blood vessels and causes sudden nosebleeds.
How to make ginger mint tea to help effectively detoxify the liver every morning
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Drinks made from ginger and mint can support digestion, liver function and contribute to promoting the body's natural detoxification process.
How to make soft and fragrant mushroom tofu for a light meal
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Mushroom sauce tofu is an easy-to-make dish, with a soft, fatty, light taste, suitable for family meals that want to change dishes.
Hospital activates red alert to reconnect foot severed by blade blade of lawnmower
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Quang Tri - Receiving a patient in a state of severed leg, severe blood loss and unconsciousness, the hospital activated a red alert procedure to reconnect the foot.
Misconceptions about cesarean section and natural birth you should know
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Cesarean section or natural birth both have their own advantages and disadvantages, but many misconceptions make pregnant mothers worried and make inaccurate choices.
Eating mistakes in diabetic patients can harm the kidneys
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Inappropriate diet can increase the risk of kidney damage in people with diabetes, especially if prolonged for a long time.
Ho Chi Minh City investigates multiple suspected food poisoning cases at elementary school
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The Ho Chi Minh City Department of Food Safety is investigating the case of many suspected food poisoning cases at Dang Thuy Tram Elementary School.
8 easy-to-find and easy-to-eat liver-tonic foods
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Some familiar foods can help detoxify, protect the liver and reduce fat accumulation effectively.
Reduce joint pain, neck and shoulder pain thanks to 3 easy-to-find spices
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Taking advantage of the following 3 spices in daily meals is a simple way to help reduce neck and shoulder pain, and effectively protect joint cartilage.
How to use scallions safely and effectively
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Using scallions properly, ensuring hygiene and reasonable dosage helps enhance the flavor of the dish, while effectively supporting health.
Eating rules to help protect the liver and stabilize blood sugar
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Implementing this rule not only supports digestion but is also a natural way to help stabilize blood sugar and protect liver health.
5 things you shouldn't have in the bedroom if you want to sleep well
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Some seemingly harmless items in the bedroom silently disrupt your deep sleep and the quality of your sleep each night.
Increase resistance and warm the body with familiar water
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Ginger water cooked with lemongrass is a familiar folk drink, often used when cold, tired or to increase resistance.
Fruits are very good, but these fruits are "enemies" of people with gallstones
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People with gallstones can eat a variety of fruits, but there are some fruits that need to be noted.
50 years of smoking, chronic obstructive pulmonary disease worsens because of not quitting smoking
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Despite being diagnosed with chronic obstructive pulmonary disease, a male patient still maintains the habit of smoking - the leading factor causing lung damage.
Health risks that few people expect when using too much turmeric
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Turmeric brings many health benefits, but excessive consumption can cause serious side effects.
The dangers of silent urinary tract infections
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Understanding silent urinary tract infections helps you proactively protect your health, especially during sensitive pregnancy.
