Health

What happens to blood, liver, and kidneys when you sleep after 12 pm?

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The habit of sleeping after 12 pm can affect the body's recovery process, especially blood, liver and kidneys.

3 uses of saffron milk to help reduce stress

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Saffron milk is used by many people to support relaxation, reduce stress and improve sleep thanks to natural active ingredients that are beneficial for the spirit.

Skipping breakfast, eating late dinner and habits that are harmful to the liver

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Irregular eating habits not only affect digestion but also cause the liver to overload for a long time.

MenOPAUSE and joint pain, the silent obsession of middle-aged women

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Prolonged joint pain during menopause is not only due to age but also directly related to decreased female hormones.

3 eating habits that seem to help lose weight but cause fat increase

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Many eating habits that seem to help lose weight quickly cause the body to accumulate more fat, increasing the risk of weight gain again.

Dien Bien: Devoting all efforts to rescue 3 people severely burned while fighting forest fires

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Dien Bien - The Director of the Department of Health has just directly directed the rescue of 3 people who were seriously burned while fighting a forest fire.

The habit of eating fish is harmful to the liver, many people often get it

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The habit of eating raw fish poses a risk of parasitic infection, which can directly affect the liver and digestive system if not safely controlled.

5 types of nuts that help lower blood sugar naturally, easy to apply in daily meals

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Many familiar nuts have the ability to effectively support blood sugar control, contributing to diabetes prevention if used properly and scientifically.

How to use perilla leaves to help lose weight and detoxify the body

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Perilla is a familiar herb, used by many people to support weight loss and detoxification thanks to its ability to promote metabolism.

How to make banana tea to help you sleep well naturally

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Banana tea is a simple, easy-to-make drink at home, mentioned by many international sources as a way to relax and help sleep well.

Healthier cardiovascular and digestive health thanks to lechima fruit

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Le Ki Ma fruit not only provides energy, but is also assessed to have the ability to support cardiovascular health, digestion and beautify skin.

Notes when eating Malabar spinach to maximize its uses

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Malabar spinach is good for health, but if eaten incorrectly, it can cause indigestion, affect nutrient absorption and some other problems.

Patient hospitalized for emergency treatment for believing in advertisement "worn out after 1 month

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Ho Chi Minh City - Believing in the advertisement "stones wear out after a month", many patients are hospitalized when stones cause obstruction, threaten kidney function, and require surgery.

Cabbage and white cauliflower: Which choice is better for the heart and digestive system

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Cabbage and white cauliflower are both rich in fiber, vitamins and antioxidants, bringing many benefits to the cardiovascular system and digestive system.

Quickly lower blood sugar with simple exercises

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With just a few simple exercises each day, patients can improve insulin sensitivity and maintain stable blood sugar.

Stroke strikes after a moment of subjectivity

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Stroke can also occur in young people. The danger is not only in the disease, but also in the subjectivity in the face of warning signs that are easily overlooked.

3 breakfasts that both help control uric acid and lose weight

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A balanced meal between alkaline foods, lean protein and good starch will both help control uric acid and support effective weight loss.

Why do you feel hungry at unusual times

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Feeling hungry at an unusual time is not simply hunger, but reflects the circadian rhythm, hormones and lifestyle, which can affect long-term health.

How to drink milk to lower uric acid

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Lowering uric acid by drinking milk is the choice of many people. But it needs to be taken at the right time to be effective.

2 types of water rich in vitamin C that help support effective liver detoxification

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Below are 2 familiar types of water that are extremely easy to make, rich in vitamin C to help support liver detoxification.