Health
Smoking can reduce exercise effectiveness and hinder muscle growth
|
Smoking is not only harmful to the lungs and cardiovascular system but also affects muscle growth, endurance and recovery process.
How to make cool and healthy cinnamon and milk rice water at home
|
Cinnamon milk rice water has a mild fatty taste, fragrant with cinnamon, suitable for cold use on hot days.
Time to test for liver enzyme levels
|
When clinical manifestations suspected of being related to liver damage appear, the patient will be prescribed necessary tests by the doctor.
How to improve alcohol intoxication and insomnia
|
Some simple measures below can help improve insomnia associated with alcohol use.
Fruits that can replace mangosteen for people with diabetes
|
People with diabetes can prioritize low glycemic index fruits to replace mangosteen and support blood sugar control.
Effective weight loss thanks to eating boiled corn properly in the morning
|
Healthy weight loss with boiled corn if you know how to eat the right portion, combine reasonable nutrition and avoid common mistakes that easily cause weight gain.
Easy-to-find and easy-to-drink liver-boosting juice
|
Beetroot juice is very rich in antioxidants and nitrate, especially beneficial for inflammation and liver health.
Light 5-minute exercise in the morning helps improve blood sugar control
|
Short morning exercise habits not only help prevent high blood sugar but also improve insulin sensitivity and support metabolism stability.
Ministry of Health issues warning after more than 63,000 cans of a2 infant formula were recalled in the US
|
More than 63,000 a2 Platinum milk cans for infants were recalled in the US due to suspected harmful toxins, the Vietnamese Ministry of Health has issued a warning.
9 habits to help keep the liver healthy and boost the immune system
|
Daily habits play an important role in helping to protect the liver, support detoxification and enhance overall health.
If these 3 symptoms appear, your blood pressure may be rising
|
Here are 3 common symptoms when blood pressure increases. If these signs do not appear, your blood pressure may be being controlled stably.
Does afternoon nap in summer help stabilize blood pressure
|
Hot summer weather easily causes fatigue, dehydration and affects blood pressure. Taking a nap helps restore energy but requires the right time and sleep habits.
Superfoods that help keep kidneys healthy every day
|
Many familiar foods rich in antioxidants and anti-inflammatory substances can support kidney function, help the body detoxify and reduce the risk of disease.
Prolonged heat can reduce sleep quality
|
Prolonged heat not only causes discomfort but also affects sleep, making it difficult for the body to rest and recover.
Eating watermelon at the right time helps to lose weight effectively
|
Watermelon helps to lose weight effectively thanks to being low in calories, high in water, vitamins and fiber.
A dog suspected of being rabid bites many people in Lam Dong
|
Lam Dong - A dog with suspected rabies bite many people in Phuoc Hoi ward and then ran away.
Type of leaf for boiling water to drink to help support cooling the liver
|
Ca gai leo is often used in the form of leaves, dried stems to boil water to drink, supporting liver cooling.
Summer smoothies and mistakes that easily increase blood sugar
|
Smoothies are considered a healthy cooling option in the summer, but if mixed incorrectly, it can cause blood sugar to rise.
Changes to regulations on licensing medical examination and treatment from July 1st
|
From July 1, the Chairman of the Provincial People's Committee is decentralized in authority to carry out administrative procedures for issuing medical examination and treatment practice licenses.
5-year-old boy loses 2 fingers while playing with homemade electric bike
|
A 5-year-old boy had his hand caught in a homemade electric wheel, severed 2 fingers; severe injuries, unable to replant.
