Health

Ministry of Health encourages marriage before age 30, having enough 2 children

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The Ministry of Health encourages men and women to marry before the age of 30, couples to have enough two children in localities with low birth rates.

Ministry of Health tightens private clinics: Drawing diseases, extorting money may result in revocation of licenses

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The Ministry of Health requests localities to conduct surprise inspections of private clinics, strictly handle acts of drawing diseases, extorting money, and even revoke licenses.

Patients with kidney failure and notes when adding rau ngót to the menu

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People with kidney failure can still eat rau ngót but need to control their diet, especially when kidney function is reduced and there is a risk of hyperkalemia.

Worried about seasonal diseases, parents proactively take their children for vaccination right in the ward

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Hanoi - The transitional season is also when children return to school, causing many parents to worry about the risk of getting sick and proactively take their children for vaccination early.

Expected increase in health insurance contributions, people hope that medicines and medical supplies will better meet the needs

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According to the draft, the health insurance contribution level may increase according to the roadmap. People hope that their rights will be expanded, and medicines and medical supplies will be better guaranteed.

6 starchy resistant foods to support weight loss and effectively lower blood sugar

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Some foods rich in resistant starch can help feel full longer, control blood sugar and support weight loss effectively when supplemented properly.

3 foods people with diabetes should eat to support weight loss

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Some foods rich in fiber and protein can help people with diabetes control blood sugar better, while supporting weight loss and limiting cravings.

Aloe vera, honey and tofu masks help nourish smooth skin

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The weekend is an ideal time for many women to spend taking care of and restoring their skin after a week of exposure to dust, sunlight and polluted environments.

Risk of blood pressure spiking from familiar summer cool drinks

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People with high blood pressure need to be careful when using cooling soups and cool water in the summer to avoid affecting blood pressure levels.

Notes not to be missed when exercising in the evening

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To be effective and avoid affecting sleep, exercisers need to pay attention to some principles regarding time, intensity and rest regime.

Reason why walking 10,000 steps a day still doesn't lose weight

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The number of steps is just one of many factors affecting weight. Weight loss effectiveness also depends on the amount of calories ingested and exercise intensity.

Surprised by the calcium content in 5 familiar vegetables

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Many familiar vegetables contain significant amounts of calcium, which contributes to bone health and can become an alternative to dairy products.

Harms of drinking iced water immediately after sunbathing

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Drinking iced water right after returning home from hot sunny weather can cause heat shock, reduce heart rate and cause respiratory spasms.

Combine a scientific lifestyle and a diet good for fatty liver

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Fatty liver patients need to have a scientific lifestyle and regular activities to improve the effectiveness of treatment.

How to supplement omega-3 and lose weight from expensive fish

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Supplementing with omega-3 and supporting weight loss is the effect of cod.

4 simple ways to help the elderly prevent electrolyte disorders in the summer

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The elderly are a group of people who are prone to electrolyte disorders in hot weather due to reduced ability to regulate body temperature and thirst.

How to build sleep habits to help limit bedridden sleep

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To wake up earlier and limit drowsiness, everyone can refer to some simple tips below.

Warning about knowledge gaps about HPV virus in men

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Not only women, experts warn that men may also face health risks related to the HPV virus.

Revealing how to choose the right time to drink coffee to optimize efficiency

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Coffee brings many benefits to the body, but drinking it before or after breakfast can have different effects on blood sugar and the digestive system.

Progress of the nearly 1,800 billion VND hospital project in Tuyen Quang

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Tuyen Quang - Workers and equipment are being mobilized to accelerate the progress of the Tuyen Quang Provincial General Hospital Project.