Health
Black coffee or expressos - which is optimal for caffeine and antioxidants
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Black coffee and expressories provide different caffeines and antioxidants, understanding the benefits of each type helps make reasonable choices to protect health.
A familiar, cheap seed that helps you sleep better every night
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The following seeds are both reasonably priced and help you sleep well each night.
Causes of affected and ineffective breast cancer treatment
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Quitting smoking not only helps improve overall health but also contributes to reducing the risk of breast cancer, especially in people with high risk factors.
Safety principles when leaving food overnight help protect the kidneys and digestive system
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Incorrect storage makes overnight food susceptible to infection. Following safety principles helps reduce the risk of kidney damage and protect the digestive system.
3 warning signs of end-stage kidney failure
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End-stage kidney failure often progress silently, causing many people to only detect it when kidney function has seriously declined and need a blood filtration or kidney transplant.
Elderly people need to avoid these mistakes when drinking water
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To protect health and ensure enough water for the body, the elderly should pay attention to the way to drink water below.
Things to note for good sleep
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To get a good night's sleep depends on many factors, including environment, living habits, eating...
Dinner dishes for good sleep, good for kidney patients
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Choosing the right dishes not only helps kidney patients sleep well, reduces the burden on the kidneys but also improves the quality of life.
3 morning symptoms warning of unhealthy kidney function
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The kidney is one of the most active organs, so it is under great pressure. Therefore, when you see unusual signs below, you should pay attention to kidney health.
Can Tho has had 22 hospitals announce the implementation of electronic medical records
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Can Tho - According to information from the Department of Health, from the beginning of September 2025 to now, 22 out of 58 hospitals in the locality have announced the implementation of electronic medical records.
The Ministry of Health decentralizes the import license of rare drugs and raw materials for special control drugs
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The Ministry of Health has just decentralized the licensing of rare drugs import, import of drug ingredients to require special control...
Mistakes that make it difficult to lose weight no matter how little you eat
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Eat less, even fast, but still do not lose weight. Experts point out the cause of lack of exercise in metabolic rate, eating habits and lifestyle.
Benefits of mulberries in liver and kidney supplementation
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We should eat mulberries regularly because they contain many nutrients that are good for health and nourish the liver and kidneys.
Doctor warns against exaggerating the effects of coronary artery disease
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Doctors warn that the use of "di medicine" to preserve the royal decline is being inflated, posing a great risk to health.
Plan to reorganize and reorganize health service units in Thanh Hoa
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Thanh Hoa - The Department of Health has just proposed a plan to reorganize health care units in the area to the Department of Home Affairs for synthesis.
Benefits of eating sweet potatoes every day
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Benefits of eating sweet potatoes every day include improved energy levels, increased vitamins...
Deputy Minister of Health: Currently, there is no document to remove the Regional Medical Center
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The health sector needs to focus on stabilizing the operation of the Commune Health Station system according to the direction of the Central Government.
Number of push-ups to have a toned figure
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Push-ups help build muscle, increase endurance, and improve coordination.
5 types of vegetables that help detoxify the liver, easy to grow at home
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Instead of relying entirely on liver supplements, many experts recommend taking advantage of the green vegetables around us to support natural liver detoxification.
Cheap foods help reduce fat but still keep muscles firm
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Here are a series of foods that help reduce fat but still keep muscles firm, you can refer to.
