Health
3 notes when drinking tea in the morning to support kidney protection
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Drinking tea in the morning can support hydration and kidney health, but you need to pay attention to the amount of tea and the type of tea, especially in people with a history of kidney stones or kidney disease.
How to choose the right type of bread to control blood sugar and protect health
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Choosing the right type of bread helps diabetics control blood sugar, maintain energy and protect health.
Behind the door of the hospital emergency room on National Day September 2nd
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During the National Day holiday on September 2nd, behind the door of the Emergency Room of Viet Duc Friendship Hospital, doctors and nurses are still stretching themselves to race against time to save patients.
Eating secrets to help stabilize blood sugar and lose weight
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The secret to controlling blood sugar and losing weight lies in choosing low-processed, high-fiber foods...
Eating habits shorten the lifespan of Vietnamese people
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Vietnamese people consume an average of 8.07g of salt per day, 1.6 times higher than recommended, increasing the risk of high blood pressure and cardiovascular disease, thereby shortening life expectancy.
How to enhance vitamin E absorption from food
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Vitamin E is one of the important antioxidants, supporting long-term health maintenance when fully supplied in a balanced diet.
Ministry of National Defense revokes medical examination and treatment practice licenses of 6 individuals
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The Ministry of National Defense decided to revoke the practicing licenses for medical examination and treatment of 3 doctors, 1 medical assistant and 2 nurses at the request of the practitioners themselves.
Potential risks when pregnant women lose sleep at night
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Insomnia during pregnancy not only causes discomfort but also poses many risks to the health of both mother and baby.
Red tubers and fruits that are good for the kidneys should be included in your daily diet
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Apples, strawberries, red grapes, pomegranates and beets contain many antioxidants and beneficial plant nutrients, contributing to supporting kidney function.
Dinner dishes to help reduce belly fat
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Unsweetened Greek yogurt combined with nuts such as almonds, walnuts or chia... supports belly fat reduction.
Why not drink alcohol, liver enzymes still increase
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Here are 4 reasons, even without drinking alcohol, liver enzymes still increase and affect liver function.
People who need to limit caffeine to protect bladder health
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Doctors warn that consuming too much caffeine from coffee, tea or energy drinks can make the bladder more sensitive.
How to eat avocado helps prolong fullness, supports weight control
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When used properly, avocados can help prolong the feeling of fullness, thereby supporting effective weight control.
How to use dien dien cotton for good health
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Dien dien flowers are a familiar food in many rustic dishes, containing many nutrients that are beneficial to the body.
Helicopter takes female tourist from Phu Quy island to mainland for emergency treatment
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Lam Dong - A female tourist hospitalized in serious condition in Phu Quy Special Zone was hired by her family to be taken by helicopter to Ho Chi Minh City for emergency treatment overnight.
How to make lemon and turmeric juice to help detoxify the liver and kidneys
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Lemon juice combined with a small amount of turmeric powder not only helps replenish water and vitamin C but also supports liver and kidney function.
Foods that people with headaches and fatigue should avoid
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Some foods can make headaches worse, thereby causing fatigue and energy loss.
Symptoms of liver dysfunction that should not be ignored
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Impaired liver function can cause many abnormal signs. Early recognition of symptoms helps detect and treat them promptly, limiting complications.
Doctor points out habits that make joint pain worse in the summer
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Doctors warn that sitting for long periods under the air conditioner, drinking less water and lack of exercise can increase joint stiffness and pain in the summer.
Giving a drop of red blood, writing more kind stories
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Each voluntary blood donor not only gives red blood, but also sends life opportunities, faith and hope to patients. That is also the meaning of the message of International Blood Donor Day June 14, 2026: "Drops of human love - Donate blood, give life".
