Health
Hypoglycemia: 3 things to know before cutting starch
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To effectively lower blood sugar, patients should not completely cut off starch but need to choose the right type, control their diet and monitor according to doctor's instructions.
3 habits to give up after 40 if you want to live healthy
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After age 40, the body begins to age faster. Giving up bad habits will help reduce the risk of chronic diseases and maintain long-term health.
From July 1, people participating in health insurance for 5 consecutive years will have their co-payment exemption limit increased
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When the base salary increases from July 1, 2026, the benefits of people participating in health insurance for 5 consecutive years also change.
Reasons why diabetics often have nausea
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Nausea in diabetics may be related to high blood sugar, low blood sugar, or complications of the disease.
First-time recruited doctors to Emergency 115 and Health Stations are supported up to 531 million VND
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Hanoi - Support up to 531 million VND for doctors recruited for the first time into the 115 Emergency Center and Health Station in the Capital.
Lao Cai tightens control of African swine fever
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Lao Cai - The Provincial People's Committee requests departments, branches, and localities to tighten epidemic prevention and control, minimizing damage to livestock farmers.
People with high blood pressure should supplement these magnesium-rich fruits and nuts
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Magnesium is an important nutrient that helps support blood pressure regulation. Below are the types of fruits and nuts rich in magnesium that you should add to your daily diet.
Harmful effects of stress on skin aging
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Prolonged stress not only affects health but also directly destroys skin structure, making you look older than your real age.
Don't ignore these foods if you want to eliminate uric acid
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Increased uric acid is one of the common problems, common in many people. This condition is a common cause of gout.
Notes when losing weight with brown rice and sesame salt
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Brown rice and sesame salt can help with weight loss by creating a feeling of fullness for a long time. However, eating for a long time without a variety of foods can easily lead to nutritional deficiencies.
Tips to remove sediment from a kettle with white vinegar or lemon water
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Using diluted white vinegar or lemon juice is a simple way to clean white sediment in a kettle.
Hornets crawl into the ear, causing a man in Phu Tho to be hospitalized
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Phu Tho - A 56-year-old man residing in Phu Ninh commune was attacked by a robin crawling into his ear, causing pain and panic and had to be hospitalized for treatment.
Delicious and easy-to-make dishes from bananas help you sleep well
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Bananas are rich in potassium and magnesium, which have the effect of relaxing nerves and supporting sleep.
7 types of fruits that effectively support blood sugar control
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Replacing sugary snacks with natural fruits is considered the optimal choice for health thanks to providing many nutrients that are beneficial to the body.
Dishes to prioritize to avoid bloating in hot weather
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Hot weather makes many people prone to bloating, indigestion and heartburn, but choosing the right food can help the digestive system work more comfortably.
Advice for people who drink milk every day
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Drinking milk every day is a habit of many people because they think this is a simple and healthy nutritional supplement.
Affordable vegetable with unexpected health benefits
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Cabbage is a familiar vegetable, providing abundant vitamins, minerals and antioxidants that are good for health.
Advice for people with high blood fat
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High blood fat is one of the leading risk factors leading to cardiovascular disease, stroke and fatty liver.
Benefits of the body sweating a lot on hot sunny days
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Sweating a lot on hot sunny days is an important method for the body to cool down.
Complications due to rapid weight loss
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Many people experience complications and health effects because they believe in unverified safe rapid weight loss methods and fat-soluble injections.
