Health
3 important notes when bathing in winter to reduce the risk of stroke
|
Showering incorrectly in winter can increase the risk of stroke because the body is prone to sudden temperature changes.
8 sleeping behaviors that reveal a state of the nervous system
|
Many seemingly unconscious sleeping behaviors reveal the level of stress and imbalance of the nervous system.
Benefits of eating peanuts every night in winter
|
Eating peanuts every winter night can improve health and energy, but it needs to be consumed properly to avoid unwanted risks.
Infectious diseases increase sharply, people worry, Vinh Long health sector reassures
|
Vinh Long - The number of infectious diseases increased by 2.5 times compared to the same period, people are worried about hospital beds and treatment drugs.
Lower blood sugar thanks to rich, delicious foods
|
Lower blood sugar by combining rich in protein and fiber such as stir-fried beef with shiitake mushrooms with brown rice.
Measles dies quickly from a small bite
|
Many cases of Korean fever discovered late have turned serious, even dying from just a very small bite.
Unexpected uses of turmeric to help control uric acid
|
Turmeric with curcumin has anti-inflammatory and antioxidant properties, helping to reduce high uric acid. This is a natural way to prevent gout and protect joints.
Dengue fever has not cooled down, hands, feet and mouth are at risk of increasing rapidly
|
Can Tho - While dengue fever is still complicated, hand, foot and mouth disease is at risk of increasing rapidly in Can Tho City.
Good soup for men's kidney health
|
The spinach soup with seaweed is both refreshing and easy to cook, nutritious and good for the kidneys of men.
Directions for handling the shortage of kidney stone excavators at the Central Highlands General Hospital
|
Dak Lak - The leaders of the Department of Health shared about the direction to handle the current shortage of kidney stone excavators at the Central Highlands General Hospital.
When to supplement good nutrition for the liver
|
The liver is an important detoxification, metabolization and nutrient reserve. Supplementing nutrition at the right time helps the liver function more effectively.
keto diet, rapid weight loss but potential risk to the heart
|
The keto diet helps lose weight quickly but can increase cholesterol, affecting the liver and blood sugar.
Clearing classrooms, avoiding the risk of infectious diseases when the weather changes
|
The changing seasons, especially at the beginning of the school year, are the time when children are susceptible to infectious diseases. To limit the risk of an outbreak, many schools have proactively increased classroom hygiene.
Reasons why people get vaccinated against influenza can still get flu
|
Many people wonder why people who have been vaccinated against influenza still get sick. In fact, there are many reasons for this, but vaccination is still very necessary.
Foods to have at home during storms and how to store them
|
Storms often disrupt food supply, preparing some of the following foods will help you proactively take care of the whole family.
Experts explain why people with diabetes should eat onions
|
Diabetes is one of the most common chronic diseases today, affecting hundreds of millions of people in the world.
3 types of seeds rich in Omega-3 help reduce blood fat
|
Here are omega-3-rich nuts that are considered a natural source of nutrients that help reduce blood fat and improve cardiovascular health.
What really happens when you immerse yourself in the Epsom salt bath
|
Epsom salt is often used in home health care, helping to relax, support sleep, and reduce muscle tension.
Silent but deadly, osteoporosis in men is increasing
|
HCMC - Osteoporosis appears in postmenopausal women and older adults. However, in reality, men are also suffering from osteoporosis a lot, but it is discovered late.
Best Time of the Day to Take Vitamin D Supplements
|
Vitamin D plays an important role in maintaining healthy bones, joints and the immune system.