Health

Suggested menu for 5 meals a day to help you reduce uric acid

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If you have high uric acid, you can refer to the menu for the day after.

Just 30 minutes of morning walking, high blood pressure drops significantly

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With just 30 minutes of walking each morning, many people have surprisingly noticed a significant drop in blood pressure after a few weeks.

Reasons why kidney patients should not abuse lettuce

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Lettuce is rich in potassium and has a diuretic effect, so people with kidney disease need to be careful when using it to avoid the risk of hyperkalemia.

Subjects that should absolutely not use pennywort to detoxify the liver

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Gotu kola is trusted by many people to support liver detoxification, but not everyone is suitable.

Successful cornea transplants for 12 patients from international donated tissue sources

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On December 9, Ho Chi Minh City Eye Hospital said it had received 12 cornea tissues from the Neural Eye Bank on the evening of November 27, and had successfully transplanted corneas for 12 people.

Ngan 98 weight loss products contain banned substances that risk causing cancer

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Some "collagen phenols" of Ngan 98 contain sibutramine and phenolphthalein - two banned substances that can cause cardiovascular disorders, blood pressure and cancer risk.

People with gout and high uric acid should stop eating this dish

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People with gout or high uric acid levels should avoid this dish if they do not want pain to recur and get worse.

6 medications that should not be taken with chia seeds

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Chia seeds are good for heart and digestive health, but can be counterproductive if combined with some common medications.

4 signs when walking to warn of blood clots

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People with blood clots often have unusual signs when walking.

The impact of star fruit on kidney failure

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Star fruit and some seemingly healthy fruits can have a negative impact on people with kidney disease.

4 push-up variants to increase strength

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Push-ups to increase strength include weighted inhalers, knee inhalers...

List of expected 25 central hospitals after the merger, no E Hospital

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The Ministry of Health proposes to keep the management model with 25 out of 39 affiliated hospitals after the merger.

Be careful with stroke while playing pickleball

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Hearing that a friend suddenly had a stroke and had to be treated in the hospital while playing pickleball, I was surprised.

5 tips to reduce visceral fat and shrink waist

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To effectively reduce visceral fat, you need to combine many factors such as healthy eating, adequate sleep, avoid cold foods, breathe properly and exercise regularly.

The reason why people with high blood pressure should eat fennel is

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That is, it plays a role in supporting blood pressure stabilization, you can refer to it for daily menu.

DASH or Mediterranean, which diet helps lower blood pressure more effectively?

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The DASH and Mediterranean diets are both heart-healthy, but which one is more effective in lowering blood pressure.

Surprised with 5 foods that help detoxify the liver in the kitchen

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Some simple methods can help you detoxify your liver at home, enhance liver function and improve overall health.

5 ways to reduce uric acid in the morning and evening

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Gout patients can apply some methods to reduce uric acid in the morning and evening.

If you eat too much protein, what will your body face

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A diet rich in protein helps restore muscle and create energy, but if overused, it can harm the kidneys, heart, liver and bones.

Is collagen good to drink?

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Collagen is a protein that accounts for about 30% of the total protein in the human body.