Health
Drink coffee properly to make your liver healthier every day
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Proper consumption of coffee can help reduce the risk of chronic liver diseases, including fatty liver, hepatitis, high liver enzymes, cirrhosis and liver cancer.
9 amazing health benefits of peach
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Thanks to its rich content of vitamins, antioxidants and fiber, eating peaches regularly brings many health benefits.
How to prevent hunger before bed
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Hunger before bed not only causes discomfort but also affects weight and sleep quality if not controlled properly.
Frequent insomnia in the morning, don't ignore these measures
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If you often have insomnia in the early morning, you can refer to the following ways.
Simple habits to help maintain energy every day
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Maintaining stable energy not only depends on rest but also involves exercise, eating and daily living habits.
Notes when using herbs and spices rich in calcium to support strong bones
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Calcium-rich herbs and spices can support strong bones, but need to be used properly to be effective.
Appropriate amount of pineapple helps effectively detoxify the kidneys
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Pineapple is a fruit rich in vitamin C, antioxidants and bromelain enzyme, which can support the kidney detoxification process.
Opportunity to "repair" defective smiles for children with congenital disabilities
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From congenital defects affecting daily life and psychology, many children have had the opportunity to receive in-depth medical intervention from international experts.
5 unexpected health benefits of chia seeds that not everyone knows
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Chia seeds are a familiar drink with high nutritional value.
Rewarding doctor for cardiac tamponade to save young man from circulatory arrest
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The doctor promptly compressed the heart, saved a young man who stopped circulating on the street and was unexpectedly rewarded.
A complex herb that sells in the market, a precious medicinal herb for the heart
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Dill is a familiar spice in Vietnamese meals, containing many antioxidants that can support cardiovascular health.
4 nutrients to help control blood pressure
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Potassium, magnesium, calcium and fiber are important nutrients in the diet that help stabilize blood pressure.
A surgery to treat two cancers at the same time at Bach Mai Hospital
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A case of two primary cancers at the same time has just been successfully treated by doctors at Bach Mai Hospital.
A habit that helps reduce the risk of complications effectively in people with high blood pressure
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Sleep plays an important role in cardiovascular health. For people with high blood pressure, maintaining an early sleep habit can help the body stabilize blood pressure.
How to prevent blood sugar spikes without changing diet
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Endocrinologists recommend small tips when eating that can help limit blood sugar spikes.
3 common drugs that parents often accidentally overdose in children
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Mistakes in self-use, especially overdose of common home remedies, can unintentionally harm children's health.
How to reduce sweets easily, lightly burden the liver and kidneys
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Consuming too many sweets can cause the body to consume a large amount of sugar, putting pressure on the liver and kidneys during metabolism and excretion.
5 foods to eat instead of fiber supplements
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Instead of relying on supplements, many natural foods rich in fiber can help improve digestion and support gut health.
If you want your kidneys to be healthy for a long time, maintain these simple habits every day
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Maintaining healthy daily habits helps the kidneys function more effectively and reduces the risk of kidney-related diseases.
People with high uric acid should limit these 2 familiar green vegetables
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Some familiar green vegetables in daily meals can affect people with gout or high uric acid.
