Health

Thought to have postpartum depression, turns out to have thyroid disease

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After giving birth, many women are tired, distracted, anxious for a long time and easily confused with depression. However, this may be a sign of thyroiditis.

Juices that help stabilize blood sugar and improve health for people with diabetes

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Choosing low-glycemic fruit juice helps control blood sugar and supplement natural vitamins.

Ho Chi Minh City weather is erratic, many people get sick

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Ho Chi Minh City - Hot weather interspersed with thunderstorms causes many people to experience respiratory symptoms, allergic rhinitis, and prolonged sinusitis.

Innocent habits that make blood pressure difficult to stabilize

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Many people believe that blood pressure is only affected by age, disease, or a high-salt diet.

Eating star fruit can help reduce blood fat and control blood sugar

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Star fruit is rich in fiber, vitamin C and antioxidants, and has the potential to support blood sugar and blood fat control.

Skipping this meal every day can silently increase blood fat

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A new study shows that frequent late dinners and skipping breakfast are associated with worsening blood fat, increasing the risk of cardiovascular diseases.

Cycling every day can help reduce the risk of heart disease

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Not only is it a means of transportation, regular cycling also helps protect the cardiovascular system, control weight and improve mental health.

How to eat potatoes that are good for health and retain many nutrients

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Properly processed potatoes will help retain vitamins, minerals, limit excess fat and support weight control.

Simple eating habits help improve health every day

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Simple eating habits help improve health every day such as eating a full breakfast, increasing vegetables and fruits...

Many disabled children in Dien Bien will be examined and operated on for free

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Dien Bien - Hundreds of disabled children will be examined and operated on for free by doctors from central-level hospitals.

5 warning signs that the body is deficient in magnesium that many people often ignore

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Some seemingly simple signs such as cramps and fatigue may be warnings that the body is lacking magnesium - an important mineral for health.

How to make German-style potato salad that is both delicious and quick at home

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German-style potato salad has a mild sour taste, harmonious fatty aroma, is a familiar dish in European cuisine and is very easy to make at home.

4 types of drinks that help the body become healthier every day

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Chia seed water, okra water, lemon water and coconut water not only support hydration but also help supplement nutrients and enhance health.

Doctor reveals common mistakes when using iron supplements

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Many people supplement with iron but the effect is not as expected. Experts point out 4 principles to help the body absorb iron better.

Lao Cai pioneers the implementation of a free health check-up campaign for people

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Lao Cai - On June 5, the province launched a peak period of periodic health check-ups and free screening for people.

Vegetable cooking tips to help retain nutrients to support weight loss and increase collagen

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The processing method greatly affects the nutrient content in vegetables.

Some types of leaves support liver protection and are good for bones and joints

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In nature, many familiar leaves in daily meals are said to be valuable for supporting liver and joint health.

Supplementing potassium with simple potato dishes

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Potatoes are a potassium-rich food, easy to prepare and suitable for many daily meals.

Rejuvenated neck and shoulder pain, doctors warn about the habit of abusing electronic devices

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The habit of holding a computer for hours, sticking face to the phone in the wrong posture is the reason pushing many young people to face the risk of neck and shoulder pain.

4 worrying effects of instant noodles on the body when eating at night

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Eating instant noodles at night not only affects sleep but also increases the risk of high blood pressure.