Health
Dinner mistakes that increase uric acid
|
If you maintain unreasonable dinner habits, the risk of increased uric acid and gout attacks will silently accumulate over time.
Egg whites or egg yolks are more protein
|
Egg whites contain more protein, while yolks are rich in vitamins, minerals and brain-boosting nutrients, suitable for different nutritional needs.
Close-up of surgery to remove a giant uterine fibroid tumor, weighing nearly 12kg
|
HCMC - A 25-year-old female patient has a giant uterine fibroid tumor, weighing nearly 12kg. After surgery, the patient can sit up, walk, and eat almost normally.
Should you eat an egg with a cracked peel
|
Cracked eggs with cracked skin pose a high risk of infection, should not be used to ensure food safety and avoid digestive disorders.
Dissecting a uterine fibroid tumor weighing nearly 12kg for a 25-year-old patient
|
Ho Chi Minh City - Doctors have just successfully removed a very large uterine fibroid tumor weighing nearly 12kg, while preserving fertility for a 25-year-old female patient.
Vegetarian foods help reduce inflammation and increase brain concentration
|
Eating vegetarianism properly with pure foods helps reduce inflammation, supports brain function better, increases concentration and improves memory.
Aborted puberty, young men face many consequences
|
Meaning that at a late puberty, the 24-year-old young man only went for examination when his body showed almost no signs of masculinity.
Daily exercises to help reduce belly fat after 60 years old
|
Some daily exercises to help reduce belly fat after 60 years old such as standing upright and raising legs, push-ups with walls combined with abdominal muscle tightening...
Using phones before bed and brain effects
|
Blue light from using the phone at night can inhibit melatonin, making it difficult for users to sleep and prolonged fatigue.
3 foods endocrinologists recommend to eat every day
|
Endocrinologists reveal 3 foods to eat every day to stabilize blood sugar and maintain long-term metabolic health.
Coriander supports digestion, relieves colds, coughs extremely well
|
Not only creating a characteristic aroma for dishes, Chinese coriander is also recognized as having the effect of supporting digestion, relieving colds, and reducing coughs.
Ho Chi Minh City only has 28% of inpatients enlisting in public hospitals
|
Ho Chi Minh City - According to statistics from the Department of Health, the current staff of inpatients in public facilities is only about 28%.
2 small tips to get back to sleep when waking up in the middle of the night
|
Waking up in the middle of the night and having difficulty returning to sleep is a fairly common condition. Below are two simple tips that can help you fall asleep more easily.
3 types of green juice to help stabilize blood pressure, good for people with high blood pressure
|
Adding juices from vegetables to your daily diet is a natural method to help support effective blood pressure control.
Eye strain when working in front of a computer, familiar fruits help reduce discomfort
|
Working in front of a computer is prone to eye strain. Adding some familiar fruits will help reduce this condition.
People who need to avoid eating dried fish
|
Dried fish is convenient and easy to prepare, but not everyone is suitable for use.
People with hyperglycemia should prioritize these types of drinks
|
Green tea, black bean water... are familiar drinks with many health benefits, especially for people with hyperglycemia.
If you want to increase liver function, don't ignore these foods
|
Some familiar foods can support strengthening liver function if used properly.
Dopamine can be negatively affected by morning habits
|
Many seemingly harmless morning habits silently reduce dopamine, making the body tired, sluggish and lack of motivation when starting a new day.
Tips for eating starch without worrying about rising blood sugar
|
Starch is not the "guilty" for blood sugar spikes if you know how to eat correctly, starch helps stabilize energy, reduce cravings and protect health.
