Health
If you want to lose weight properly in middle age, don't ignore these notes
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Losing weight in middle age not only helps improve figure but also supports controlling underlying diseases. When losing weight at this stage, you need to pay attention to the following.
Activating inter-hospital red alert, rescuing a young man in critical condition after an accident
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Ho Chi Minh City - Thanks to activating inter-hospital red alert, critically ill patients after a traffic accident were saved.
How to drink milk coffee without increasing blood sugar
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Here are 3 ways to drink milk coffee to stay awake and delicious without increasing blood sugar.
Foods and drinks harmful to the kidneys
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Foods and drinks that are harmful to the kidneys such as processed meat, sugary drinks...
Effective liver detoxification support with just easy-to-grow leaves in the home garden
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Natural liver detoxification becomes simple thanks to the support of sương sâm leaves, a familiar herb that contributes to protecting liver cells and effectively detoxifying.
Men proactively get HPV vaccine before higher risk of infection than women
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The rate of HPV infection in men is higher than in women, while many people are still not fully aware of the risks and roles of vaccination.
Thai Nguyen sends 46 doctors to grassroots level
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Thai Nguyen - On March 27, Thai Nguyen Department of Health organized a meeting with doctors assigned to work at commune and ward health stations in 2026.
Foods that should not be combined with chia seeds to avoid bloating
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Chia seeds are nutritious, but if combined with the wrong food, they can cause bloating and indigestion. Understanding how to eat helps to take advantage of benefits more effectively.
Tonifying kidneys, nourishing the liver thanks to precious vegetables
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Clams contain biological compounds that help nourish the liver and tonify the kidneys.
Red beetroot supports liver recovery and body detoxification if used correctly
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Red beetroot is highly appreciated by many nutrition experts for its ability to support liver recovery and help the body fight oxidative stress.
Warning of pufferfish poisoning, 3 consecutive cases hospitalized in Can Tho
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Can Tho - Doctors received and rescued 3 consecutive cases of pufferfish poisoning (also known as jackfruit snakehead fish) in just 2 days.
Hand, foot and mouth disease spreads quickly through 4 paths, many people are subjective
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Hand, foot and mouth disease spreads quickly through familiar daily contacts, but many people are still subjective.
Adding these 4 foods to the menu helps reduce the risk of cancer
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The 4 foods below contain many antioxidants, so use them regularly to reduce the risk of cancer.
Boron-rich foods help strengthen bones and joints
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Supplementing with boron-rich foods such as plums, avocados, and raisins helps strengthen bones, prevents arthritis and supports overall health.
Drinking vối leaves and ginger properly helps support effective liver detoxification
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Voi leaves contain many polyphenols and flavonoids that help neutralize free radicals and limit liver cell damage.
Comparison of black beans and chicken beans in terms of protein and fiber content
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The choice between black beans and chicken beans depends on nutritional needs, especially the amount of protein and fiber you need to supplement.
Quang Tri Hospital intervenes, helping patients with congenital heart disease escape severe complications
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Quang Tri - Provincial General Hospital promptly detected and intervened to help patients with congenital heart disease not have complications.
Drinking water at the right time helps support digestion effectively
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Drinking water at the right time helps the body maintain enough water, supports digestion and controls cravings more effectively during the day.
Notes when eating figs to optimize health benefits
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Figs are rich in fiber and minerals that help support digestion and cardiovascular health. Doctors recommend eating them properly to optimize health benefits.
3 simple weight loss principles from nutrition experts
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Mastering scientific principles will help weight loss achieve long-term effectiveness without affecting health.
