Health
Familiar kidney-boosting foods to have in daily meals
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Some nutrient-rich foods such as fatty fish, berries, nuts, olive oil and garlic are not only good for the cardiovascular system but also contribute to supporting kidney function.
Is discomfort in the bladder area before menstruation worrying
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Many women experience discomfort in the bladder area before menstruation. This may be a physiological change or a medical sign to note.
Purple food supports collagen regeneration, good for skin and health
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Purple food groups such as blueberries, purple grapes, purple cabbage,... contain many anthocyanins, antioxidant compounds that support the body's collagen regeneration process.
Frequent urination after age 50, when is it a sign of prostate hypertrophy
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Frequent urination, especially at night, is not simply an age sign. This may be a sign of prostate hypertrophy or many other diseases.
16-year-old female student carries a nearly 15kg tumor in her abdomen
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A 16-year-old female student of the H'Mong ethnic group with two ovarian tumors weighing nearly 15kg was successfully operated on.
Drinks that help keep kidneys healthy every day
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Drinks that are good for the kidneys are waters that are low in sodium, potassium, and phosphorus.
How to keep blood pressure stable during the holidays
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Holidays with many lifestyle and eating changes easily cause blood pressure to fluctuate, so it is necessary to maintain a healthy lifestyle and monitor health regularly.
Sweet and fragrant mushroom steamed chicken, changing the taste for family meals
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Steamed chicken with mushrooms, napa cabbage, lemongrass and ginger for a light, sweet, and mild aroma, is a light suggestion for a family meal.
How to make turmeric water right at home
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Making turmeric water properly at home with a reasonable ratio helps increase the absorption of curcumin active ingredient, supports digestion and is good for health.
Tips to control uric acid naturally that you should know
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Uric acid control is not only based on diet but also needs to consider many other factors in daily lifestyle.
Dookki, Laboong fined for food safety violations
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Hanoi - Dookki restaurant, Laboong milk tea and many eateries in the city were administratively sanctioned in the field of food safety.
Revealing how to recognize and control high cholesterol levels
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High cholesterol has no obvious symptoms but is the main cause of heart attack and stroke if not controlled.
3 small notes in the evening to help you control your waist and reduce fat effectively
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If you want to control your weight and lose fat effectively, you should pay attention to some habits in the evening.
Simple exercise suggestions to help you fall asleep quickly
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The exercises below can help the body relax, reduce stress and support blood circulation, thereby improving sleep quality.
How to eat pineapple without increasing blood sugar
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Pineapple is not only a tropical cooling fruit but also helps stabilize blood sugar.
Parents reflect inadequacies when taking vaccines at a health station in Khanh Hoa
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Khanh Hoa - A parent complained about taking his child to the commune health station to get Rota vaccine but being refused because he had not registered in advance...
Endoscopic surgery saves patient stabbed through chest and abdomen by wooden branch
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Khanh Hoa - A patient whose chest and abdomen were pierced by a wooden branch has been successfully treated by doctors with modern endoscopic surgery.
Eating raw oysters to supplement omega-3: Should it or not
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Supplementing omega-3 from oysters by eating them raw or processed is a question for many people.
Borrowing health insurance cards for medical examination may be fined nearly 20 million VND
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From May 15, 2026, acts of lending cards to others or using other people's health insurance cards when going for medical examination and treatment may be fined nearly 20 million VND.
Chicken beans processed properly can help stabilize blood pressure
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Chicken beans are a familiar food in many healthy diets, especially highly appreciated for their ability to support cardiovascular health and stabilize blood pressure.
