Health

3 folk remedies to help improve insomnia that many people are looking for

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Insomnia is becoming more and more common, causing many people to seek folk remedies to relax the body and support natural sleep.

3 "golden" foods that help reduce blood fat quickly, cheaply and easily buy

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If you want to reduce blood fat, the 3 types of food below are very good for your health.

A familiar spice is the starch of uric acid

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Coriander is not only a spice for fragrance but also has the ability to effectively support uric acid reduction.

Reduce high blood pressure by getting used to going to bed on time every night

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Maintaining a stable sleep schedule each night helps the body balance circadian rhythms, reduces pressure on the cardiovascular system and supports better blood pressure control.

People at risk when using vitamin C to control uric acid

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Some groups such as people with kidney disease, people who have had kidney stones or are taking uric acid drugs may be at risk if they supplement vitamin C to control uric acid.

The secret to drinking warm lemon water is good for the kidneys

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Not only does it help purify the body, warm lemon water also has many good effects for the kidneys if used properly.

Vinh Long completes 100% of electronic medical records implementation, improving digital healthcare

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Vinh Long - Complete 100% of medical facilities deploy electronic medical records, creating a breakthrough in digital transformation of healthcare and health management.

7 foods to help the body become toned after age 50

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After age 50, nutrition plays an important role in maintaining muscle, protecting the cardiovascular system and keeping the body healthy.

Clean water treatment and environmental sanitation after prolonged storms

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After storms, domestic water sources are often polluted, posing a potential risk of disease outbreaks.

All public hospitals in Hanoi have successfully deployed electronic medical records

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42/42 public hospitals under the Hanoi Department of Health have successfully deployed electronic medical records.

7 foods that increase uric acid and why should avoid them

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High uric acid can easily cause gout, kidney stones and joint pain. Understanding which foods to avoid will help you control your health effectively and prevent complications.

Saving the life of a 6-year-old child with rare pulmonary artery disease

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HUE - Hue Central Hospital saves the life of a 6-year-old patient with rare pulmonary blood vessel malformation

stimulate liver detoxification with a familiar tea

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A familiar herbal tea can become a powerful "assistant", helping to detoxify the liver more effectively even while you sleep.

Revealing cheap vegetables that help the body produce collagen

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Spinach, kale, bell peppers, Malabar spinach... are vegetables that support the body in producing collagen.

Mistakes in liver detoxification

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Incorrect liver detoxification not only does not help the body stay healthy but also causes many health consequences.

A golden opportunity for private health care to improve service quality

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Resolution 72-NQ/TW on breakthrough solutions in protecting, caring for, improving people's health, opening a unified legal corridor, land and tax incentives, helping private healthcare accelerate investment, improve service quality and increase people's access.

Familiar vegetables can cause poisoning if not thoroughly soaked in boiling water

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Many vegetables contain natural toxins. If not washed with boiling water, they can cause poisoning and affect health.

Add this root to meals, the body is heated and detoxified from liver

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earthy ginseng is not only a rustic food but is also rich in vitamins, minerals and fiber, helping to support digestion, control blood sugar, and detoxify the liver.

Why the rule of 8 glasses of water a day is not necessarily suitable for everyone

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Each person's water needs are different, depending on age, exercise, climate and health, the 8- cup rule cannot be applied alone.

Ministry of Health expands list of drugs covered by health insurance

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The Ministry of Health is drafting a new Circular to expand and update the list of drugs covered by health insurance.