Health
Should choose soft custard apple or chewy custard apple to limit weight gain
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Many people who are in the process of losing weight often wonder whether to choose soft custard apple or chewy custard apple to limit weight gain.
How to eat shrimp for heart health
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Shrimp not only has a reasonable price and is easy to prepare, but also contains many nutrients that are beneficial for health, especially the cardiovascular system.
8 things you shouldn't do right when waking up in the morning to protect your health
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Morning is the time when the body moves from rest to activity.
4 simple habits in the evening to help reduce bloating and support digestion
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Building healthy habits in the evening helps reduce bloating and support better digestion.
Ha Tinh focuses on stamping out a prolonged dengue fever outbreak with 113 cases
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Ha Tinh - Faced with the risk of dengue fever continuing to spread, Vung Ang ward mobilized environmental sanitation forces to handle mosquito breeding sites.
Foods and drinks that increase body temperature in the summer
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In hot weather conditions, the body is easily dehydrated and has reduced energy when consuming inappropriate food and drinks that can increase body temperature.
6 common causes of insomnia in middle-aged people
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Insomnia in middle age can significantly affect health and quality of life. Early identification of causes will help you improve sleep more effectively.
How to prepare fish lettuce to cool down and detoxify the liver
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Fish lettuce is said to have the effect of cooling down and supporting liver detoxification when used properly.
Breakfast dish that many people like but silently harms the kidneys
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Some familiar breakfasts such as processed sandwiches, white porridge eaten with floss, or burgers drunk with milk tea can harm the kidneys.
Reasons why watermelon burns fat, effectively supports weight loss
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Watermelon is considered a food that helps burn fat and lose weight effectively thanks to its outstanding nutritional properties.
Habits that help prolong life and improve overall health
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Some habits that help prolong life and improve overall health such as good sleep, maintaining positive thinking...
High uric acid and choosing suitable nuts
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Nuts and peanuts are low in purines, do not increase uric acid but can also help reduce the risk of gout.
Harms of late-night eating habits to the liver
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The habit of eating late affects the metabolism of sugar, promotes fat accumulation and increases the risk of hepatitis over time.
Modernizing traditional medicine with science and technology and digital transformation
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Traditional medicine in Vietnam is facing a strong transformation opportunity thanks to science and technology, artificial intelligence and digital transformation.
Can peppermint essential oil help control blood pressure?
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Peppermint essential oil not only brings a feeling of relaxation and alertness but can also support blood pressure control.
Causes of increased gynecological infections in the summer
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Hot weather, high humidity and habits such as swimming, swimming or wearing tight clothes increase the risk of gynecological infections in the summer.
How to reduce stress to help control blood sugar more effectively
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Blood sugar can rise due to prolonged stress. The simple tips below will help you relax your mind and control blood sugar more effectively.
Type of leaf that helps reduce bad breath effectively
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Bad breath is a fairly common condition that can affect communication and self-confidence in daily life.
Suggesting foods from lotus leaves that are good for health
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Lotus leaves are not only used to make tea but can also be processed into many refreshing dishes, contributing to enriching the daily menu.
Once in a lifetime" opportunity for traditional medicine
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The directions of General Secretary and President To Lam on the development of traditional medicine (YHCT) are being identified by the Ministry of Health as a strategic orientation with a long-term vision.
