Health
5 foods that seem healthy but can cause high blood sugar if chosen incorrectly
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These foods often appear in "healthy" diets, but the processing, supplements, or portion sizes can affect post-eating blood sugar.
5 factors are silently damaging joints
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Osteoarthritis is not only seen in the elderly. Overexertion, overweight, injuries, or job characteristics can cause the disease to appear early in young people.
Lao Cai requests removal of obstacles and acceleration of a series of health projects
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Lao Cai - Many health projects are being required to remove obstacles and complete the remaining items.
Experts explain the situation of nighttime back pain and morning stiffness that many people suffer from
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Adhesive osteoarthritis is a chronic inflammatory disease belonging to the rheumatoid arthritis group, often affecting the pituitary joint and spine.
3 standing exercises to help maintain muscles and reduce belly fat effectively after age 60
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Standing up and sitting down, stepping on steps... are standing exercises that help maintain muscles and reduce belly fat effectively after age 60.
The reason why cooking habits are considered a good exercise for the brain
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Not only creating healthy meals, self-cooking habits also stimulate brain activity, supporting the maintenance of cognitive abilities in old age.
Control visceral fat, lose weight from a familiar mushroom
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Wood ear mushrooms are not only low in calories but also rich in fiber, supporting digestion, helping to control weight and visceral fat.
The right way to eat beans helps reduce the risk of high blood pressure
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According to EatingWell, beans, especially soybeans, are not only a popular source of plant-based protein but can also contribute to reducing the risk of high blood pressure.
33-year-old boy donates organs after brain death, saving 3 patients
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On June 4, People's Hospital 115 HCMC said that it had just successfully performed surgery to remove and transplant organ tissue from an organ donor due to brain death.
4 unexpected benefits of boiled bananas that help you sleep better
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Not only good for health, boiled bananas also support nerve relaxation, contributing to improving sleep.
How should diabetics eat rice to stabilize blood sugar
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Some simple meal habits such as eating vegetables before main meals, combining protein and controlling portion sizes can help limit sudden blood sugar spikes.
Familiar foods to support healthy liver
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Foods rich in antioxidants such as catechin, polyphenols or vitamin C can support liver function more effectively.
Starchy foods help soothe the stomach when nauseous
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Starchy, easily digestible foods can help soothe the stomach, maintain a feeling of fullness and effectively reduce nausea.
Quang Tri strengthens international medical quarantine at Cha Lo International Border Gate
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Quang Tri - The provincial health sector closely monitors people, vehicles, and import and export goods to prevent epidemics at Cha Lo International Border Gate.
4 ways to effectively prevent sunburn in the summer
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Hot summer weather can increase the risk of sunburn and skin damage. Here are 4 ways to help you limit this condition.
Doctors show how to recognize and give first aid to people with heatstroke and heatstroke
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Doctors recommend that when encountering people with signs of heatstroke, it is necessary to perform first aid properly and quickly take the patient to a medical facility when necessary.
Kidney-boosting drinks not to be missed in daily life
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Besides filtered water, some natural drinks also provide beneficial nutrients, helping to support kidney function.
Kotrans Co., Ltd. fined nearly 148 million VND for violations in cosmetics business
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The Drug Administration of Vietnam has just fined Kotrans Co., Ltd. 147.5 million VND for many violations in cosmetics business.
From July 15, medical staff on duty during holidays and Tet will receive allowances 1.8 times higher
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From July 15, 2026, medical staff on duty 24/24 hours on holidays and Tet will enjoy a high allowance level 1.8 times higher than normal days.
Eating habits help support brain health
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Some eating habits that help support brain health such as increasing polyphenol-rich foods, prioritizing fish and poultry instead of red meat...
