Health
Men's metabolism after the age of 30 and the necessary diet
|
After the age of 30, men's metabolism slows down, and they need to adjust their diet to maintain health and energy.
5 important nutrients to help children fight seasonal flu
|
Supplementing the right nutrients to help children increase their natural resistance before the flu season, nutritionists point out 5 important groups that parents need to prioritize every day.
A series of foods and drinks help reduce chronic acid reflux
|
Adjusting your diet properly can reduce acid reflux, experts suggest a series of foods and drinks to help restore the stomach and improve the intestines.
Overusing coffee to stimulate digestion, a habit with many potential risks
|
Many people use coffee as a morning digestive stimulus, but this seemingly harmless habit can harm their long-term health.
Calcium-rich vegetables are good for the liver
|
Kale is a refreshing vegetable, rich in vitamin C and calcium, which help nourish the lungs, reduce coughs and boost immunity.
The secret to caring for hair from nature to help reduce hair loss and nourish healthy and beautiful hair
|
Simple secrets from nature will help restore scalp, stimulate hair growth and bring Thick, healthy hair.
5 nutritious foods that help improve lung health in the context of air pollution
|
Increased air pollution makes lung protection urgent. Add the following 5 foods to increase resistance and improve respiratory function.
4 people in Lam Dong hospitalized due to to toothpick poisoning
|
Lam Dong - People suspected of being poisoned by eating toad fish are being treated at Binh Thuan General Hospital.
The silent impact of ultra-processed foods on fertility
|
ultra-processed foods are not only harmful to overall health but also silently reduce fertility in both men and women.
How to eliminate uric acid naturally with familiar fish
|
White carp such as snakehead fish, mackerel... have lower purine content than many types of seafood, helping to eliminate uric acid effectively.
How to maintain a tight waist and healthy abdominal muscles after age 50
|
People over 50 years old can do some of the following abdominal exercises to increase strength, flexibility and maintain a toned waist.
Man breaks into emergency room, threatens female doctor has left the area
|
Nghe An - The police verified that the man who broke into the emergency room of Dien Chau General Hospital, used a pen to threaten the female doctor, had left the locality.
What happens to the body when you get enough vitamin E every day
|
In addition to its antioxidant properties, vitamin E also helps maintain the immune system, protect the heart and eyes. However, over-supplementation can pose health risks.
Eating dark chocolate at the right time helps improve mood, stay in shape and protect the heart
|
Dark chocolate is rich in antioxidants, helping to improve mood, control weight and improve cardiovascular health.
Drinks that help blood vessel circulation, good for the heart and liver
|
Some natural drinks not only help improve blood circulation but also support effective cardiovascular and liver function.
How to eat to dissolve urate crystals, prevent uric acid spikes
|
Eating properly will help dissolve urate crystals and help the body return to normal uric acid levels.
Reasons to eat black garlic every day
|
Black garlic contains great health benefits, protects the body and helps fight diseases.
Recognize the body's warning signs of dangerous headaches and how to deal with them
|
Recognizing the causes and applying measures to stay hydrated, rest, and protect the eyes to effectively prevent and reduce headaches every day.
Reduce uric acid naturally in 7 days, kidneys are healthier
|
In just 7 days, you can completely reduce uric acid thanks to simple habits. This method not only helps prevent gout but also protects long-term kidney health.
Benefits of eating walnuts every day
|
Eating walnuts every day brings many health benefits such as weight control, promoting healthy skin...
