Health
Da Nang Hospital recruits 316 public employees in 2026
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Da Nang Hospital has just announced the recruitment of 316 public employees in 2026 for many positions such as doctors, nurses, pharmacists, medical technicians and administrative personnel.
Decoding the situation of being more tired and having more difficulty sleeping
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After a tiring working day, many people fall into a state of exhaustion but lie awake for hours and still cannot sleep.
Warning about silent osteoporosis after age 30 in women
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After the age of 30, women begin to face silent osteoporosis, which is painless but potentially risky.
5 daily habits that silently harm the pancreas
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The pancreas plays an important role in digestion and blood sugar, but many daily habits are making this organ overloaded.
Potential culprit causing increased belly fat
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Few people know that white bread contains refined starch that accumulates dangerous belly fat.
How long should you use belly fat reduction drinks before bed
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Drinking at the right time and in appropriate amount helps the body absorb effectively, supporting fat reduction without affecting sleep.
Healthier kidneys thanks to supplementing 5 familiar fruits
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Choosing suitable fruits in daily meals can contribute to reducing inflammation, limiting damage and protecting kidney function for a long time.
Oatmeal and eggs: Optimal breakfast choice for health
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Oats and eggs are both nutritious, but different in fiber and protein, the appropriate choice depends on each person's health goals.
Don't eat chia seeds this way if you don't want your belly to protest
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Chia seeds are nutritious, but if you combine them incorrectly with some familiar foods, you may experience bloating, flatulence and digestive disorders.
Notes when using chives, avoid side effects
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Chives have many health benefits, but need to be used correctly and in dosage to avoid unwanted effects.
Sleep plays a decisive role in health and longevity
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Sleep directly affects health and longevity, when sleeping too little or too much, it increases the risk of serious illness.
9 fruits richer in fiber than apples help improve overall health
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Fiber not only supports digestion but also improves overall health, helping to maintain weight and increase energy for the body every day.
3 ways to help dry hair recover quickly
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Dry, frizzy and brittle hair is a common condition, especially in people who regularly style, dye or are exposed to hot sun.
Bone broth compared to chicken broth, which type is more nutritious
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The difference between bone broth and chicken broth lies in the protein content, micronutrients and cooking time, which directly affects nutritional value.
When should you see a doctor for nighttime kidney stool pain
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Pain from kidney stones often appears suddenly, especially at night, affecting sleep and daily life. Some cases need to be examined early to avoid complications.
Tips for choosing the best avocado to supplement healthy fat, lose weight, and sleep well
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Choosing delicious avocados and eating avocados properly will help bring outstanding health benefits, supplement healthy fats, lose weight, and sleep well.
Visceral fat increases rapidly if you eat rice with these dishes
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Eating rice is a common habit of many people. However, if combining rice with some inappropriate dishes, the risk of visceral fat accumulation may increase.
Rustic vegetables that help nourish the kidneys and liver
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Clams are a rustic vegetable rich in antioxidants, which helps support liver nourishment and kidney tonification.
Foods to eat before walking to increase belly fat burning efficiency
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Choosing suitable foods to consume before exercise not only helps maintain energy but also accelerates the process of burning belly fat.
Natural solutions for people who often feel bloated after eating
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Some spices can help reduce bloating and improve digestion effectively.
