Health

Does drinking water help lower blood pressure?

|

Drinking water helps stabilize blood pressure when the body is dehydrated, but drinking too much is not a cure and can be harmful.

4 benefits of trying trekking in winter

|

Not only bringing new experiences, trekking in winter also brings positive benefits to the body and psychology.

Health insurance for military relatives is expanded

|

Health insurance policies for military relatives have many important changes. Not only are procedures reduced, but medical examination and treatment benefits have also been clearly expanded.

The truth about the habit of soaking nuts before eating

|

Many people believe that the peels of nuts contain toxins and must be soaked before eating, but doctors affirm that this is a common misunderstanding.

6 types of functional foods that can affect sleep quality

|

Many people have difficulty sleeping without knowing that the cause comes from the daily functional foods, especially when drinking them at the wrong time.

4 breakfast porridge dishes that effectively reduce visceral fat

|

Nutritionists say that a healthy breakfast not only helps kick-start your metabolism but also helps reduce visceral fat.

12kg MINAMI weight loss product sold on a commercial platform has not been licensed by the Ministry of Health

|

The Ministry of Health has just requested to remove the 12kg MINAMI weight loss product from the e-commerce platform because it has not been licensed for circulation.

Drinks to drink before bed help control blood pressure

|

Drinking a little healthy water before bed every day can help control blood pressure effectively.

After endoscopic surgery, the patient suffered from surgical site infection caused by rare bacteria

|

Quang Tri - After endoscopic surgery, some patients have surgical site infections, initially determined to be caused by rare bacteria, and now have an effective treatment regimen.

Lower blood sugar thanks to rich, delicious, and extremely easy-to-cook dishes

|

Chicken breast with passion fruit with vegetable salad is a nutritious dish that helps control and lower blood sugar.

4 types of drinks when combined with goji berries help eliminate uric acid effectively

|

Combining goji berries with some other foods will help support the elimination of uric acid effectively.

Tips for natural oils to help reduce hair loss and nourish the scalp

|

Massaging the scalp with aloe vera oil will help increase hair nutrients and reduce hair loss.

Preventing postpartum hair loss with 1 simple tip

|

Postpartum hair loss is a concern for many mothers, but with just a small natural tip, you can quickly regain thin, strong hair.

Tips to help women increase iron absorption effectively, prevent anemia

|

Iron deficiency is a common condition in women, especially during their reproductive years.

Donating endoscopy systems, supporting lower-level community gastrointestinal health care

|

Hanoi - On the afternoon of November 12, at Hanoi Medical University Hospital, a ceremony was held to present the digestive endoscopy system to 10 general hospitals across the country.

Ho Chi Minh City Department of Food Safety talks about the suspected poisoning case after eating bread

|

HCMC - The Department of Food Safety of HCMC is coordinating with relevant agencies to verify, investigate the cause and handle the suspected poisoning cluster after eating bread.

3 exercises that women over 50 years old should do to keep bones strong

|

Women over 50 years old should do some exercises to build and maintain bone strength.

Ho Chi Minh City residents face many seasonal diseases at the end of the year

|

HCMC - At the end of the year, the weather is constantly changing, causing many respiratory diseases. Children and the elderly are susceptible to diseases.

The number of people with bread poisoning in Ho Chi Minh City continues to increase

|

HCMC - As of noon on November 12, 316 people were suspected of food poisoning after eating bread at the No. Bich toad bread shop system.

5 types of dried fruits you should eat in winter

|

5 types of dried fruit are packed with essential vitamins, minerals and antioxidants during the winter.