Health

Secrets to using honey to help sleep well and support longevity

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Using honey properly in the evening or morning can support good sleep, supplement antioxidants and contribute to slowing down aging when used in moderation.

Little-known side effects of eating coconut flesh

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Coconut flesh contains a lot of saturated fat and high energy, so eating too much can increase the risk of cardiovascular disease and cause weight gain.

How to reduce uric acid with vitamin C-rich foods in the morning

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Adjusting the morning menu in the direction of increasing vitamin C can help support controlling blood uric acid levels.

Doctors warn that cold-winter joint pain can lead to disability if subjective

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Hanoi - Cold weather causes many people to have recurrent joint pain, doctors warn of the risk of severe complications if not treated promptly.

Shortness of breath when climbing stairs, early warning of heart attack risk

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Shortness of breath when exerted, regular monitoring of blood pressure and heart rate helps detect the risk of myocardial infarction early and prevent dangerous complications.

Lam Dong suspends the circulation of many types of skin creams and shampoos

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Lam Dong - The health sector is implementing a peak period of inspection and prevention of smuggling, trade fraud, and counterfeit goods in the cosmetics sector during the Lunar New Year.

People with increased liver enzymes should avoid these 3 types of drinks

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People with increased liver enzymes, a sign that the liver is damaged or overloaded, need to pay special attention to their eating habits.

Lose weight with breakfast with yogurt mixed with apples

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Weight loss is achieved in many ways, including a diet with yogurt mixed with apples for breakfast.

Proposal to change the way health insurance premiums are calculated according to the base salary

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Many voters believe that the calculation of health insurance contributions based on the current base salary is not suitable for actual income, and propose functional agencies to consider adjustments.

Golden time to use water to support lowering uric acid

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Drinking water at the right time can help control uric acid better, especially in middle-aged and elderly people.

Waking up at 4 am brings many health benefits

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Cardiologists believe that waking up early from 4 am helps improve health and create positive motivation to live.

Drinking lemonade in the morning - a habit that is being inflated

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Drinking lemonade in the morning is praised as a healthy habit, but scientists warn against sacredizing an acidic drink.

Potential harms to health when skipping meals and intermittent fasting

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Unscientific interrupted meals and fasting can cause metabolic disorders, hormones and long-term health effects.

Health officials reflect that they have requested promotion to professional titles for 2 years but have not been granted

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The Ministry of Health has just responded, providing information on the basis for considering promotion for grade IV health officials.

Foods should be on the daily menu for people over 55 years old

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Foods should be on the daily menu for people over 55 years old such as green leafy vegetables, Greek yogurt...

The following habits when eating dinner can be harmful to the body

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If you maintain inappropriate habits during dinner, your body is likely to have health problems.

Warning about fake beef pork, a risk to consumer health

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On the market, some meat products show signs of being treated with chemicals to change color and perception, making pork look like beef.

Soybeans are good, but many people should be cautious

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For some people, the use of beans needs to be cautious to avoid unwanted effects.

How to distinguish between common cough and pneumonia-induced cough

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Lung coughs are often prolonged, gradually worsening over time and accompanied by many dangerous symptoms, unlike common coughs caused by colds.

Ministry of Health responds to request to expand the scope of payment and supplement health insurance drugs

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Regarding the proposal to expand the scope of payment and supplement the list of health insurance (HI) drugs to ensure the rights of patients, the Ministry of Health has officially responded.