Health

Unexpected benefits of morning walking for people with high blood pressure

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Maintaining a morning walk habit helps improve blood circulation, reduce stress and help reduce high blood pressure.

Police cell ovary syndrome (PCOS) and diabetes risk

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PCOS and diabetes have a deep connection through hormonal and metabolic mechanisms, requiring women to proactively screen and adjust their lifestyle to reduce risks.

Tips for drinking vegetable juice to help detoxify the liver properly

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Many people drink vegetable juice to detoxify the liver and kidneys. But the truth is that the body has its own detoxification mechanism. So how to support properly?

What happens to the body when you eat peas regularly

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Eating peas regularly brings many benefits such as improving digestion, supporting the heart, and controlling weight.

5 simple steps to turn morning coffee cups into a powerful anti-inflammatory

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With just five simple steps, morning coffee can become a powerful anti-inflammatory source that helps increase energy, nourish the intestines and support overall health.

Dong Thap recorded more than 5,200 cases of dengue fever, cases of increased hand, foot and mouth disease

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Dong Thap - The total number of dengue fever cases accumulated from the beginning of 2025 to week 40 is 5,251 cases, an increase of 105.7% over the same period in 2024.

Vegetables rich in vitamin K help keep the heart healthy and bones strong if eaten every day

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Kale is a familiar vegetable but rich in vitamin K, which helps improve cardiovascular health, strengthen strong bones and support weight loss.

The impact of morning coffee on cortisol levels in the body

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Drinking coffee right after waking up can increase stress hormones, but choosing the right time will help you stay alert and maintain energy throughout the day.

Taking online weight loss medicine, a male obese patient suffered liver damage

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The male patient suffered liver damage after using weight loss drugs purchased online. Doctors warn against floating weight loss drugs containing banned substances.

Foods rich in inulin help control blood sugar and detoxify the liver naturally

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Here is a familiar food containing inulin compound, soluble fiber that helps stabilize blood sugar, support digestion and detoxify the liver.

Village and hamlet health workers may increase allowances according to new proposal

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The Ministry of Health proposes to increase allowances for health workers in villages, residential groups and midwives in villages and hamlets to encourage and retain grassroots health workers in remote areas.

Lower blood sugar thanks to eatclean, delicious, nutritious, cheap rolls

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Gargle the shrimp balls with brown rice rice cake is a nutritious dish, supporting control and lowering blood sugar.

Detoxify, clean kidneys effectively thanks to familiar vegetables

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Watermelon, lemon, garlic, cucumber and turmeric are foods that help detoxify and cleanse the kidneys naturally.

Proactively identifying the golden time, the key to reducing the consequences of dengue fever

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Doctors assess that compared to previous years, this year's dengue fever epidemic appeared later, the number of recorded cases was also smaller but there were still many cases with serious developments.

Benefits of dark chocolate for gut and brain health

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Dark chocolate is not only delicious but also has many benefits for gut and brain health.

Fruits that help speed up the process of liver detoxification effectively

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With just a familiar fruit, you can effectively support liver detoxification and improve overall health.

Women over 40 proactively screen for early detection of breast cancer

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Every year, Vietnam has more than 24,500 new breast cancer cases, accounting for nearly 29% of cancer cases in women.

Fake cooking oil of famous branded lotus found in Hung Yen

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Hung Yen authorities discovered that fake, poor quality cooking oil production facilities have been distributed in many provinces.

Strategic boost, new driving force for the private health sector

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Resolution 72-NQ/TW of the Politburo is considered a strategic boost, creating momentum and adding new momentum for private healthcare to become an important driving force, helping the national health care system expand services and reduce the burden on public hospitals.

Reducing the burden of dengue fever

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For many years, dengue fever has always been a medical burden due to the lack of specific drugs or vaccines. by 2024, the dengue fever vaccine will be brought to Vietnam for the first time, opening up opportunities to protect public health. This is also an important milestone demonstrating the cooperation of medical enterprises in bringing world scientific advances closer to the Vietnamese people.