Health
Time to apply new professional preferential allowances for commune-level healthcare
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From January 1, 2026, commune-level health station staff will enjoy new job preferential allowances according to Resolution 261, the highest level is 100% and the minimum is 70% depending on the area.
Suggested drinks to reduce uric acid when the weather turns cold
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Choosing the right drinks in winter can help control uric acid and reduce the risk of affecting health.
Effective weight loss with healthy fats
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Weight loss with healthy fats is being concerned and researched by many people.
Prolonged sleep deprivation can be a sign of mental health disorder
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Writhing, difficulty sleeping or waking up in the middle of the night not only causes fatigue but can also be an early sign of mental health disorders.
Traditional medicine has not yet fully exploited its potential
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Ho Chi Minh City - Traditional medicine is still struggling to find a worthy position, although the potential for treatment and health care is still very large.
Tips for eating jackfruit properly to help stabilize blood pressure, do not worry about increasing blood sugar
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jackfruit contains substances that help control blood pressure. However, it is sweet, so you need to pay attention to how you eat it so as not to affect blood sugar.
5 types of detox tea in the morning that support natural weight loss
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Drinking a cup of tea early in the morning is a simple habit that many people believe helps detoxify and support weight loss.
Meat that causes uric acid to spike and accelerates kidney failure
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Eating too much red meat can increase uric acid and affect kidney function.
Morning drinks rich in calcium, vitamin D help the elderly keep bones strong
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Supplementing drinks rich in calcium and vitamin D in the morning helps the elderly increase bone density, reducing the risk of osteoporosis.
Stabilize blood pressure from a popular fruit
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Watermelon is not only a popular fruit, but also contains many important nutrients that help stabilize blood pressure and protect cardiovascular health.
How to do push-ups to increase muscle mass safely
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Newcomers should start with gentle push-up variants to increase muscle mass more safely and effectively.
Good breakfast for people with high blood pressure helps protect the cardiovascular system effectively
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A healthy breakfast rich in fiber and low in salt can help people with high blood pressure control blood pressure and effectively protect the heart.
Health workers have been repeatedly assaulted, the Ministry of Health requests the Ministry of Public Security to intervene
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For consecutive cases of assaulted medical staff, the Ministry of Health requested the Ministry of Public Security to coordinate to strengthen security and safety at hospitals nationwide.
Simple plank exercises to help people over 50 stay in shape and healthy
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Plank is a simple exercise that helps people over 50 stay in shape, healthy and reduce the risk of injury.
Safe salt replacement solutions for people with high blood pressure
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Reducing salt properly helps control blood pressure while still retaining the delicious taste of the meal.
3 breakfast dishes to help relieve the stomach, digestive benefits
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Breakfast is not only a "fuel source" to start the day, but also has a great impact on the digestive system.
High creatinine levels, a warning sign of kidney health you should not ignore
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High creatinine levels are an early warning sign of poor kidney function, which needs to be checked and lifestyle adjustments for disease prevention.
5 natural drinks to help people with high blood pressure supplement potassium and magnesium properly
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Here are drinks rich in potassium and magnesium, helping people with high blood pressure improve circulation, stabilize their index and reduce the risk of cardiovascular complications.
The weather turns cold, many children have to be hospitalized for RSV virus infection
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The North has turned cold, many children are hospitalized for RSV infection - a virus that causes pneumonia and bronchial tieuitis.
Green light and the impact of screens on eye health
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Using screens too much can cause eye strain and have a long-term impact on vision health.
