Health

Two nutrients that help the body absorb calcium better

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Calcium is only effective when the body has enough vitamin D and magnesium, two nutrients that play a guiding and activating role, helping to absorb and protect bone health.

Fruits and vegetables that help heal dry skin in the cold season

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Cold weather causes dry and flaky skin, but there are many fruits and vegetables that can help restore skin from within naturally.

How to use turmeric to maximize curcumin absorption

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Many studies show that curcumin, the yellow active ingredient in turmeric, has anti-inflammatory properties, aids digestion, contributes to liver protection and boosts immunity.

Benefits of drinking ginger juice in the evening for a month

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Some benefits of drinking ginger water in the evening for a month include improving digestive health, reducing inflammation...

The difference between emotional exhaustion and physical fatigue

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emotional exhaustion and physical fatigue have different causes, symptoms and recovery methods, understanding helps you proactively protect your health.

3 groups of people should not drink sugarcane juice regularly

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Mango juice has long been popular with many people because of its refreshing, refreshing taste and contains many vitamins and minerals.

Many streaks of pork rope discovered in the brain of a 76-year-old woman

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A 76-year-old woman was hospitalized with hundreds of pathogenic porkline Nodes in her brain and under her skin.

Reasons to eat a garlic shrimp in the morning

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Here are the reasons why you should try eating raw garlic at home at least once in the morning.

More nutritious vegetables when cooked

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Many types of vegetables when cooked properly will increase nutritional value, helping the body absorb vitamins and minerals better.

Launching an international standard outpatient emergency facility in Phu Quoc

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An Giang - Phu Quoc is one of the first 6 units in the country to pilot the out-of-hospital emergency model.

The amazing benefits of eating baked garlic

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Grilled garlic is not only delicious but also good for health, especially in the cold season of the year.

The number of push-ups reveals the strength and endurance of middle-aged people

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Push-ups not only strengthen muscles but also show the health and flexibility of the body when turning 45.

Genetic hoes often start early and progress silently over time

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Genetic headaches can start very early and progress silently, but can be completely controlled if detected promptly.

Dishes that help the body become firmer and healthier after the age of 50

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Greek yogurt is considered a "golden side dish" for people over 50 and old who want to keep their bodies firm and healthy.

Surprised by the level of toxicity when eating cooked seafood overnight

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Seafood is a favorite dish of many people, however, when cooked and left overnight, it can become a harmful poison.

Risk of hearing loss after a noisy concert

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Participating in vibrant concerts can cause you to have temporary or even permanent ear problems, hearing loss.

Vegetables for people with gout, help reduce uric acid naturally

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Broccoli, Malabar spinach and lettuce are low in purines, which help reduce the formation of uric acid in the body and prevent the attack of gout.

Abdominal exercises help increase strength in people over 50 years old

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People over 50 years old can do some abdominal exercises to help increase strength and flexibility.

The Ministry of Health proposes to increase surgical allowances and on-duty pay for medical staff by nearly 3 times

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According to the new proposal of the Ministry of Health, the allowance for medical staff on duty and participating in surgery will increase sharply, nearly 3 times higher than the current regulations.

Village midwives can receive an allowance of up to 2.8 million VND/month

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It is expected to change "subsidy for health workers in villages and hamlets" to "monthly support regime" and expand it to health workers in residential groups in wards and towns.