Health

Revealing the cause of yellow teeth, uncesterable bad breath

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Not only does it cause lung cancer or cardiovascular disease, cigarettes are also the direct culprit of serious oral problems, foul breathing...

Familiar drinks help brighten skin

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Familiar drinks that help brighten skin are amaranth and carrot juice, aloe vera and mint...

Notes before measuring blood sugar for the most accurate index

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How to measure blood sugar at home for the most accurate results? What should patients keep in mind before taking samples?

Unexpected health benefits of drinking black beans with pandan leaves regularly

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Drinking black beans with pandan leaves regularly can help lose weight, stabilize blood sugar and detoxify the liver...

Nutritionist points out a series of hidden ingredients in protein bars

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Endocrinologists warn that many protein bars are labelled as healthy but actually contain hidden sugar and increase blood sugar.

Gastroenterologist reveals simple tips on how to effectively reduce constipation

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Just change your posture accordingly, you can easily effectively prevent constipation.

Foods rich in magnesium are not from pumpkin seeds

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Magnesium is very important for a strong heart, muscles and bones. In addition to pumpkin seeds, the following seven foods also provide a rich source of magnesium.

Matcha and blood sugar, drink properly to bring optimal health benefits

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Matcha is not only a refreshing drink but can also help stabilize blood sugar, if prepared properly and consumed properly.

Cardiovascular disease is getting younger, 200,000 Vietnamese people die each year

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Many cases of myocardial infarction and stroke in people over 20 years old have been recorded, showing that prevention, screening and early intervention are the key to protecting the heart.

Foods to eat in the evening to avoid visceral fat accumulation

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One of the factors that greatly affect the accumulation of visceral fat is eating habits, especially in the evening.

Newborn baby born whole in a burthen

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A rare birth has just occurred at Thanh Nhan Hospital (Hanoi) when the newborn baby was still whole in a mist.

3 series of nuts that help increase liver and kidney function naturally

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In addition to a healthy lifestyle, supplementing with some nutritious nuts can help increase liver and kidney function naturally.

Secret to soft, healthy hair from ghee

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Ghee butter is rich in vitamins, fatty acids and antioxidants, which help keep the scalp healthy, prevent hair loss and restore damaged hair.

Familiar vegetables help reduce the risk of insulin resistance, lower blood fat and stabilize blood sugar

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This familiar vegetable not only appears in daily meals but also helps reduce the risk of insulin resistance, lower blood fat and stabilize blood sugar.

3 low-calorie drinks that help nourish the skin and reduce belly fat naturally

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Here is a drink that is not only low in calories but also rich in nutrients, helping to nourish the skin, supporting good sleep and burning belly fat naturally.

List of the worst drinks for people with fatty liver

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Diet directly affects liver health, especially the prevention of fatty liver. Therefore, you need to be careful when choosing drinks to protect your liver.

3 important stages to improve intelligence in children

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In the first years of life, each stage of children's development is associated with a golden window for intelligence.

Health benefits of chicken

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Eating chicken has many health benefits such as supporting metabolism, promoting weight loss...

The golden time to go to bed to avoid bloating and indigestion, the digestive system is healthier

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Sleep not only helps the body rest but also determines the operation of the digestive system.

The best time to eat avocado helps add healthy fats, lose weight and sleep well

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Avocado is nutritious, supports cardiovascular, digestive and sleeping. Eating avocado properly, at any time of the day, brings outstanding health benefits.