Health
3 simple exercises for the brain to improve memory and increase concentration
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Like physical exercise, mind exercises help the brain become flexible, increasing learning and memory by stimulating the formation of new neural connections.
4 habits to do every day to reduce belly fat after 50
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Some habits to do every day to reduce belly fat after age 50 such as eliminating sugar, walking every day...
3 dishes that help the kidneys filter out toxins extremely effectively
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3 simple dishes are highly appreciated for their ability to support kidney detoxification and cleansing, suitable for both healthy people and people with signs of impaired kidney function.
Saving a Cambodian patient from a wood fall that poses a risk of necrosis
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Gia Lai - Doctors have made efforts to treat and perform surgery to remove skin and meat at risk of necrosis due to wood crushing.
5 foods containing unsaturated fats that help lose weight effectively
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Here are 5 foods rich in unsaturated fats, which not only support weight loss but are also beneficial for the heart, digestion and blood sugar.
4 types of fish containing outstandingly high calcium content
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Sardines, salmon... are rich sources of calcium, good for health.
For the first time Vietnam successfully received a semi-dertial artificial heart transplant
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On the morning of April 12, 108 Central General Hospital announced that it had successfully performed the first third-generation artificial heart transplant in Vietnam.
3 foods combined with green beans to help sleep well
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Green beans have a cooling effect, when combined with some foods will help us sleep better.
Many public hospitals in Dak Lak face difficulties in bidding for drugs
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Dak Lak - Although regulations on bidding for drugs and medical equipment have been removed, many public hospitals are facing difficulties.
No rabies vaccination after being scratched by a cat, 1 person in Binh Thuan died
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Binh Thuan - A man was scratched by a cat and bleeding but did not get a rabies vaccination, and died 2 months later.
Sitting posture limits visceral fat storage
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Taking advantage of the sitting position every day properly will help limit the accumulation of visceral fat.
A miracle root that helps increase blood pressure for people with low blood pressure
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Low blood pressure has the potential risk of complications such as high blood pressure. Among the supportive measures, ginseng is a medicinal herb that helps improve blood circulation and improve health.
How much coffee should be drunk in a day to be good for the liver
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Drinking coffee at the right time and amount of time during the day will be good for your health and improve liver function.
Benefits of gotu kola for the skin
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Gotu kola has many benefits for the skin, such as healing wounds, helping to firm the skin and effectively remove wrinkles.
3 traditional medicine "saviors" people with bone and joint pain
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Here are familiar medicinal herbs in Eastern medicine that are considered a "savior" for the skeletal and joint system, both easy to find and effective if used properly.
People with hypoglycemia are not left behind
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Hypoglycemia does not only occur in people with diabetes. Healthy people who eat erratically, fast, work hard, and are constantly stressed are also at risk.
Without timely treatment, any subject is at risk of serious development when suffering from measles
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From the beginning of 2025 to now, Hanoi has recorded 2 deaths due to measles. According to the doctor, if not treated promptly, any subject is at risk of serious complications when suffering from measles.
The effect of pepper in stabilizing blood sugar
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Pepper is rich in antioxidants and powerful plant compounds that help stabilize blood sugar.
5 reasons to add vanilla extract to your skin care routine
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Vanilla extract not only brings a mild aroma but also helps prevent acne and skin aging.
Warning when buying food and functional foods online
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From the noise of selling unsafe functional foods on social networks, nutritionists recommend that people be careful.