Health
Natural ingredients help purify the skin gently and effectively
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Many of the natural ingredients below can help deeply cleanse, soothe and restore the skin gently if used properly.
5 essential nutrients that are good for the muscles of the elderly
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To maintain muscle, the elderly need to pay attention to other nutrients because protein alone will not be enough.
How to drink lemon juice mixed with turmeric in the morning to detoxify the liver and good for the kidneys
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Drinking lemon water mixed with turmeric in the morning is becoming more and more popular as a method to support liver detoxification and enhance kidney function.
Important notes when using herbal medicine to treat diabetes
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Here are some of the best-selling diabetes drugs for men.
Hai Duong promotes breast cancer screening, protects women's health
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Hai Duong - Breast cancer screening and examination activities are being regularly implemented by the health sector, contributing to early detection and effective protection of women's health.
Magnesium is good for sleep but is uncomfortable for the following groups of people
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Magnesium is an important mineral that helps relax muscles and improve sleep quality. However, not everyone should use magnesium to support sleep.
11-year-old girl bitten by an 18-kg domestic dog through her esophagus
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The 11-year-old patient was bitten by a dog in the neck, causing serious esophageal damage and was rushed to Viet Duc Friendship Hospital.
Traditional drinks help detoxify the liver
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Squash juice is a great drink that helps detoxify the liver, purify the body and improve health.
Tips for a spicy spice that effectively controls blood sugar
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Golden mustard can significantly reduce added sugar in your diet. crossfit is relatively good for people with high blood sugar.
Foods that help you reduce stress effectively
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Here are 5 foods and natural essences that help you relieve pressure and effectively reduce stress.
The health of the first 2 kidney transplant patients in Quang Ninh is stable
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Quang Ninh - After successfully performing the first 2 kidney transplants in Quang Ninh, up to now (morning of April 10), the health of the 2 patients is stable, the transplanted kidney function is working well.
Which rice is best for weight loss?
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Brown rice, red rice, black rice and basmati are rice rich in fiber, have a low glycemic index, and effectively support weight loss if used properly.
People who are prone to calcium deficiency, supplement immediately for long-term bone strength
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Calcium is an important mineral for bones and teeth, but many people are susceptible to deficiency.
Low-calorie beans, very suitable for weight loss diet
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Green beans are a great choice for those who want to lose weight thanks to their low calorie count and high fiber content.
High uric acid, kidney disease, don't eat this dish
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Bamboo shoots, bamboo shoots or asparagus all increase the rate of uric acid synthesis in the body.
Detoxify the liver with sweet and sour fruits
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Here are sweet and sour fruits that effectively support liver detoxification if used properly.
Get a good night's sleep with foods high in potassium
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According to Aboluowang, foods rich in potassium are very good for sleep, helping you sleep better and more deeply.
3 rules to help remove visceral fat without requiring a lot of exercise
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Here are 3 effective rules to help reduce visceral fat without much exercise.
Foods that silently prevent the body from absorbing calcium
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Many people focus on calcium supplementation to improve bone health, but few people know that certain foods can hinder the absorption of this important mineral.
2 illegal belly fat suction facilities in the center of Ho Chi Minh City
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HCMC - 2 illegal belly fat suction facilities used social networks to post photos of people wearing medical uniforms with academic titles, degrees, titles... to lead people to do cosmetics.