Health

Excessive calcium, risk of facing a series of health complications

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Calcium is essential for bone health, but excessive supplementation can cause kidney stones, cardiovascular disorders and affect height development in children.

Health insurance for 5 consecutive years, increasing the benefit threshold to 100% to 15.18 million VND

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People who participate in health insurance for 5 consecutive years must have a co-payment amount exceeding 15.18 million VND to be entitled to 100% of medical examination and treatment costs according to regulations.

3 types of milk that people over 55 years old should not drink regularly

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Some types of milk containing a lot of fat, sugar or excessive calcium supplementation can be harmful to health if used regularly.

Prolonged high blood sugar easily causes oral complications

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Prolonged high blood sugar not only damages many organs but also affects oral health.

Kidney failure complications in people with diabetes increase, many cases hospitalized

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People with diabetes are facing an increasing risk of kidney failure. Many patients are only detected when the disease has progressed severely.

Tips for controlling blood sugar on hot sunny days

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Hot weather can cause blood sugar to fluctuate unexpectedly if not controlled properly.

Changes in habits warn that Parkinson's disease is approaching

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Small changes in smell, sleep or writing may be an early warning of Parkinson's neurodegenerative disease.

Thought he had mouth ulcers, young man unexpectedly got tongue cancer

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Doctors at K Hospital have just successfully operated on a 33-year-old patient with tongue cancer using modern microsurgery techniques.

Warning about health risks from foot swelling

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Prolonged leg swelling symptoms can be a warning sign of many dangerous cardiovascular and kidney diseases.

Familiar juices that help stabilize blood sugar

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Fruit juice, although containing sugar, when consumed scientifically, can help support maintaining blood sugar stability.

Mistakes that make the body take longer to recover after training

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Many people exercise regularly but still experience pain and fatigue due to missing the recovery and supplementation of water and electrolytes after exercise.

Lose weight and sleep better thanks to 9 natural, low-fat snacks

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Eating light snacks properly during the day can support weight loss, limit fat accumulation and help the body fall asleep more easily.

Two critical heat shock cases after working in hot sun in Quang Ninh

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Quang Ninh - Bai Chay Hospital has just successfully rescued 2 cases of severe heat shock, critical after working outdoors in prolonged hot weather.

Why should you prioritize improving sleep with food?

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Improving sleep through nutrition and living habits is often safer and more sustainable for long-term health.

Differentiating heatstroke from signs of stroke on hot sunny days

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Confusion between heatstroke and stroke on hot sunny days can easily lead to slow emergency care and increase the risk of dangerous complications.

How to drink perilla water to help lose weight and cool down in hot weather

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Perilla leaf water is a natural drink that helps promote weight loss, while also supporting detoxification and cooling the body effectively in hot weather.

Sunstroke in the middle of the road, young man loses control and crashes into car

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In the midday hot sun, the male shipper got sunburned, dizzy, lost control and had an accident.

Nameless children and the journey to regain citizenship

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Many hospitals and functional agencies in Ho Chi Minh City are coordinating to protect the right to life, medical care and citizenship for abandoned children.

5 types of kidney-boosting vegetables and fruits to have in daily meals

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Red bell peppers, cucumbers, onions or apples all contain many vitamins and antioxidants, contributing to supporting kidneys to detoxify.

Summer skincare trends that can be harmful to skin

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Many summer skin care trends on social networks can cause skin irritation and damage to protective barriers if applied incorrectly.