Health
How does eating avocado regularly affect blood pressure
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Avocado is not only a familiar fatty fruit but also contains many nutrients that help stabilize blood pressure, reduce the risk of cardiovascular disease if used properly.
3 things to avoid when eating foods rich in iron
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Some seemingly harmless eating habits can reduce the ability to absorb iron.
7 foods rich in antioxidants help the skin to be naturally bright and smooth
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7 foods rich in antioxidants help fight aging, dullness and acne.
Eating grapefruit incorrectly can cause kidney failure
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Eating grapefruit incorrectly can put a burden on the kidneys, even increasing the risk of kidney failure, especially in chronic patients.
Forged vinegar made from industrial acids and molasses can cause death to users
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Producing vinegar from mixing la water with industrial acetic acid will harm the health of users, and can even cause death.
Fruits that increase liver enzymes that you should avoid to protect your health
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Some fruits, although delicious and rich in nutrients, can cause liver enzymes to increase, negatively affecting liver function.
Eat dinner without worrying about increasing blood sugar thanks to these 5 ways
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Eating a light snack at night can easily increase blood sugar, especially for people at risk of diabetes. However, choosing the right dishes will still help you eat well without harming your health.
The Ministry of Health requests a report on the case of a patient who died while being transferred to a hospital in Thanh Hoa
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The Ministry of Health has just requested the Thanh Hoa Provincial Department of Health to report the case of a female patient being treated at a hospital in Thanh Hoa who died during a transfer.
The Ministry of Health requests a report on the appraisal of the granting of clinical licenses related to hospital rat poultry
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The Ministry of Health requested the Hanoi Department of Health to report on the appraisal and granting of operating licenses for clinics related to hospital squeeze operation.
Unexpected liver detoxification effects of rustic plants
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Some familiar medicinal plants in the home garden have the ability to effectively support liver detoxification.
Tips for the golden time to supplement omega-3 to help the kidneys self-filter out toxins
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Not only good for the heart and brain, omega-3 also helps the kidneys filter toxins more effectively - if you use them at the right time and know how to absorb them properly.
8 common reasons why you always feel hot
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Feeling hot all the time can be caused by the environment, hormones or underlying medical conditions. Determining the right cause is the key to improving health and quality of life.
Suggestions for the best foods rich in vitamin B6 for kidney detoxification
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Here are 8 foods rich in vitamin B6 you should add to your menu to help your kidneys function more effectively.
How to drink guava leaf water to detoxify the liver without causing side effects
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To use guava leaf juice detoxifying the liver effectively and without causing side effects, it is necessary to follow the correct dosage, processing method, and time of use.
Is it better for your health to eat a vegan or a vegan diet
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Vegetarian and vegan diets are both healthy, but each choice suits different needs, lifestyles and personal motivations.
4 eating habits that cause belly fat accumulation, increase uric acid
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Not only does it cause the waist to increase rapidly, some incorrect eating habits also increase uric acid in the blood, which can lead to gout and kidney damage.
3 things to keep in mind when choosing a wristband to monitor your health
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Health monitoring wrap is not only a technological accessory, but also a powerful assistant to help improve exercise effectiveness and control physical condition.
Dishes that people with high uric acid should limit their intake
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People with high uric acid should limit foods rich in purines to prevent the risk of gout outbreaks.
Coconut water or electrolyte drinks are better hydrating
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Coconut water, sports drinks or electrolyte powder all help rehydrate, but each type has its own advantages and disadvantages depending on exercise needs and health status.
Adding weights when squat: Benefits, risks and techniques to know
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Squats are a great way to tone your leg muscles, improve strength and mobility. But should you lift dumbbells or not?
