Health
5 secrets to taking care of your skin to help you shine before Christmas
|
According to dermatologists, just a few small changes in skin care and lifestyle can still make you shine naturally at Christmas.
Foods to add to breakfast to help reduce belly fat
|
Breakfast not only provides energy for a working day but also directly affects the process of fat accumulation in the abdomen and digestive health.
After the suspected poisoning incident from a bread truck in Phan Thiet, Lam Dong tightens management of street food
|
Lam Dong - After the case of 71 people hospitalized for suspected food poisoning after eating bread in Phan Thiet, the province requested to strengthen inspection and supervision of street food outlets.
How to eat bananas without increasing blood sugar
|
Some ways to eat bananas without increasing blood sugar levels such as combining them with protein and healthy fats, combining them with Greek yogurt...
Waist shaking and exercises to support weight loss, increase endurance
|
No need for a gym, no expensive equipment, a familiar waist bracelet can help lose weight if the practitioner understands and exercises properly.
Suggestions for the time to drink guava juice to help detoxify the kidneys
|
Detoxify the kidneys naturally by adding juices to the diet that is being practiced by many people.
3 effects on the skin when the body is dehydrated
|
When the body is not adequately hydrated, the skin can become dull, dry, and less elastic...
Name drinks that help lower blood pressure naturally
|
High blood pressure can cause heart disease and stroke. In addition to reducing salt and increasing vegetables and fruits, some drinks also help lower blood pressure naturally.
Secret to keeping skin clean and avoiding acne during the year-end holiday season
|
Eating erratically, wearing a lot of makeup or staying up late can easily make your skin worse during the holiday season. Here are some tips for keeping your skin bright and healthy.
Protein-rich foods that women over 40 years old should use
|
Women over 40 need to pay special attention to the amount and quality of protein in their daily diet.
Unexpected habits of drinking water that harm the liver
|
Drinking water seems like a healthy habit, but if it is wrong, this is a silent "traitor" that causes the liver to overload and damage.
Daily mistakes that cause memory and concentration loss
|
Daily habits such as lack of sleep, stress or sitting for long periods of time can impair memory, concentration and brain function.
The secret to detoxifying the liver is extremely easy with lemongrass and ginger lemon juice
|
Instead of using complex methods, you can support the liver to naturally detoxify with ginger lemongrass water to detoxify the liver.
How to eat bell peppers to stabilize blood sugar, prevent insulin resistance
|
Ring Road peppers contain a lot of vitamin C, fiber and antioxidants that slow down the absorption of starch, helping blood sugar increase more slowly after meals.
Lower blood sugar thanks to cheap, full-scale dishes in the market
|
Combining two boiled lean meats and apricot soup is a balanced nutritional meal that helps control and lower blood sugar.
Reasons why women are more susceptible to thyroid disease than men
|
Hormonal differences make women susceptible to thyroid disorders; diet, stress and genetics also contribute to increased risk.
How to eat deep- South black beans to help hair grow faster and blackter
|
Green-old black beans have long been considered a natural seed in improving hair health.
Breakfast seeds are good for the liver
|
Walnuts are very good for the liver, especially when used in the morning, after main meals.
Afternoon exercise helps control blood sugar better in people with diabetes
|
Exercising in the afternoon can help lower blood sugar, increase insulin sensitivity and reduce the need for medication in people with diabetes.
6 men hospitalized after drinking alcohol, 4 people in critical condition
|
Nghe An - 6 people in Son Lam commune had to be hospitalized for emergency treatment after drinking alcohol, 4 cases are in critical condition.
