Health

10 ways to lose weight quickly but still safely

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Weight loss does not mean extreme dieting or exhausted exercise. Just change a few habits, you can lose weight effectively and stay healthy.

Ensuring health insurance benefits for people in the 2-level government model

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Social insurance of localities ensures that health insurance examination and treatment is maintained continuously and smoothly in the process of implementing the 2-level local government model.

Using herbal medicine to treat diabetes should pay attention to these things

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Not all herbal medicine is safe for people with diabetes. If used incorrectly, it can lead to serious complications.

Foods that help make the liver healthier if eaten in the evening

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The evening is the time when the liver performs the detoxification and cell regeneration process. Choosing the right foods for dinner will support the liver to function effectively.

5 essential nutrients that are good for the muscles of the elderly

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To maintain muscle, the elderly need to pay attention to other nutrients because protein alone will not be enough.

A Hai Phong mother died after giving birth

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Hai Phong - During childbirth, a pregnant woman in Vinh Bao (Hai Phong) suffered from anaphylactic shock, was then transferred to a higher level but died.

Drinks rich in tryptophan help increase happiness

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Regularly supplementing tryptophan through foods helps increase the production of serotonin hormone to create a feeling of comfort and happiness.

Risk of measles outbreak because children have not been fully vaccinated

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After a decade, the measles epidemic broke out again with the number of cases increasing rapidly, mainly in children who had not been vaccinated enough. Low vaccination rates, causing the risk of spreading the epidemic, threatening public health.

Surprised by the benefits of regularly drinking diluted salt water

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Dilute salt water has many health benefits, here are 5 surprising benefits when you drink this water regularly.

People with liver and kidney disease should not eat this leaf

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Consuming chili leaves can increase the burden on the liver and kidneys, so you need to pay attention when using them.

After quitting smoking, this is the best way to detoxify your lungs

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Smoking is very harmful to health, directly affecting the lungs, so you need to quit smoking as soon as possible. Here's how to help you detoxify your lungs.

Sleep apnea warns of many dangerous diseases you should know

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Sleep apnea can be an early warning sign of many dangerous neurological diseases if it persists and recurs frequently.

How to add sweet potatoes to your diet to help lower blood fat

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We can eat sweet potatoes to lower blood pressure and blood fat, reducing the risk of cardiovascular disease.

Detoxify the kidneys with wild plants

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Gotu kola, dried solan, lettuce... effectively support kidney detoxification if you use them properly.

6-year-old child with rare and complicated big toe enlargement

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Can Tho - Congenital big toe enlargement is a rare and complicated disease. If detected early and treated promptly, children can fully recover.

4 types of fish containing outstandingly high calcium content

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Sardines, salmon... are rich sources of calcium, good for health.

For the first time Vietnam successfully received a semi-dertial artificial heart transplant

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On the morning of April 12, 108 Central General Hospital announced that it had successfully performed the first third-generation artificial heart transplant in Vietnam.

3 foods combined with green beans to help sleep well

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Green beans have a cooling effect, when combined with some foods will help us sleep better.

Many public hospitals in Dak Lak face difficulties in bidding for drugs

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Dak Lak - Although regulations on bidding for drugs and medical equipment have been removed, many public hospitals are facing difficulties.

No rabies vaccination after being scratched by a cat, 1 person in Binh Thuan died

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Binh Thuan - A man was scratched by a cat and bleeding but did not get a rabies vaccination, and died 2 months later.