Health

Eating this dish after 5 pm, blood sugar can be better controlled

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After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.

Effectively support blood sugar lowering when performing these 5 habits in the evening

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Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.

Ministry of Health abolishes 14 administrative procedures in the field of disease prevention from July 1

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From July 1st, the Ministry of Health officially abolished 14 administrative procedures in the field of disease prevention to simplify procedures.

3 exercises to help reduce neck pain due to herniated discs

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Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.

Rice processing methods help support collagen production and anti-aging

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Prioritizing brown rice or cooked rice that is cooled and then heated properly can contribute to promoting collagen production and slowing down aging.

Thai Binh records 1 child suspected of having measles

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Thai Binh - CDC Thai Binh recommends people to strengthen measles prevention and control after a child patient was suspected of having this disease.

How to eat sweet potatoes without increasing blood sugar

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To reduce hyperglycemia when eating sweet potatoes, you need to pay attention to some recommendations.

6 benefits of sesame seeds for hair

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Sesame seeds are packed with essential vitamins, minerals and proteins that help nourish hair follicles and promote hair growth.

Timely surgery for 15 year old boy with testicular torsion

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Hanoi Andrology and Infertility Hospital has just successfully performed surgery and preserved a case of testicular torsion in a 15-year-old male student.

Bacteria identified that hospitalized 54 students in Lao Cai

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Epidemiological investigation results show that 54 students of Lao Cai College were hospitalized due to Salmonella infection, causing poisoning.

Overexertion at the gym can be life-threatening

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The movement of exercising, especially gym, is being oriented by young people. However, exercising reasonably and appropriately for one's health needs to be focused on.

Reasons why Ho Chi Minh City lacks radioactive drugs for cancer diagnosis

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HCMC - The demand for PET/CT scans to diagnose and monitor cancer treatment is huge, but the supply of radioactive drug F-18 FDG is not enough to meet the demand.

Elderly people need to drink enough water to ensure health

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Doctors recommend that the elderly need to drink enough water during the day to maintain the best health.

8 Food Sources Rich in Vitamin B12 You Should Know

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Vitamin B12 deficiency can cause a number of health problems, including fatigue, irregular heartbeat, and depression. Here are eight food sources rich in vitamin B12 that you should know about.

5 tips to help stabilize blood sugar when you have diabetes

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The following notes help control blood sugar effectively and reduce stress for diabetics.

How to drink fruit juice without increasing blood sugar

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Many fruit juices are high in natural sugar, which can lead to spikes in blood sugar if not consumed properly.

Removing the shortcomings, patients have the opportunity to access new drugs

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Amending and supplementing a number of articles of the Pharmacy Law is expected to ensure the supply of treatment drugs, helping patients have increased access to new drugs.

Surprising benefits of brown rice for people with high blood sugar

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Brown rice is a better choice for people with diabetes than white rice. Brown rice helps stabilize blood sugar and can help control diabetes.

3 Ways to Add Oatmeal to Your Daily Meals

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Oatmeal is very good for health, but not many people like the taste of this dish. Here are 3 ways to add oatmeal to your daily meals.

Wild vegetables help supplement calcium for the bones of the elderly

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Sweet potato leaves are rich in nutrients, especially iron, calcium and magnesium which are good for the bones and joints of the elderly.