Health
Eating this dish after 5 pm, blood sugar can be better controlled
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After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.
Effectively support blood sugar lowering when performing these 5 habits in the evening
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Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.
Ministry of Health abolishes 14 administrative procedures in the field of disease prevention from July 1
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From July 1st, the Ministry of Health officially abolished 14 administrative procedures in the field of disease prevention to simplify procedures.
3 exercises to help reduce neck pain due to herniated discs
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Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.
Rice processing methods help support collagen production and anti-aging
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Prioritizing brown rice or cooked rice that is cooled and then heated properly can contribute to promoting collagen production and slowing down aging.
3 ways to make dishes to help lose weight with peanuts
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Peanuts are a popular food with many nutrients. Below are 3 ways to make weight loss dishes with peanuts.
Reduce visceral fat by incorporating low-intensity exercises
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Low-intensity exercises like brisk walking, yoga, swimming, and cycling are not only easy to do but also very effective in reducing visceral fat.
Surprising glycemic index of palm sugar
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Palm sugar has a low glycemic index and is high in micronutrients.
Measles in Can Tho increases rapidly, many children have serious complications
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The measles situation is complicated in Can Tho City. The number of cases is increasing rapidly, with serious complications, requiring doctors to be on duty and provide ventilator intervention for children.
Latest proposal to increase on-duty allowance for medical staff
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The Ministry of Health proposes to increase allowances for on-duty work at public health facilities and increase anti-epidemic allowances.
What to do when blood sugar drops too low?
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Low blood sugar can cause many health problems. Here are some things you should do when your blood sugar is low.
How to cook asparagus to prevent blood sugar spikes
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Asparagus is low in calories, high in protein and minerals, and helps prevent blood sugar spikes.
2 misconceptions about fruit that hinder weight loss
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The misconception that sweet fruit causes weight gain or that eating fruit when hungry causes bloating hinders the weight loss process of many people.
5 ways to walk to lose weight fastest
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Walking is a simple, daily exercise that is good for your health. However, regular walking does not help you lose weight the fastest.
Benefits of black grapes help control blood sugar
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Black grapes are rich in nutrients and provide health benefits including improved vision, blood sugar control...
Drug Administration "tightens" businesses for dishonesty
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The Ministry of Health has temporarily suspended reviewing and accepting cosmetic product declaration dossiers of KEIN Import-Export Joint Stock Company for 6 months.
59 students in Lao Cai are in stable health and are preparing to be discharged from the hospital
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After 2 days of treatment, the health of 59 students from Lao Cai College has stabilized and they are preparing to be discharged from the hospital.
Can cocoa powder reduce the risk of heart disease?
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Unsweetened cocoa powder may offer some heart health benefits, says Dr. Sukriti Bhalla.
Drinks that help prevent hyperglycemia
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Blood sugar control is an important factor in the prevention and management of diabetes, especially type 2 diabetes.
2 brain dead people donate corneas to bring light to 4 people
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HUE - On October 11, the Eye Center - Hue Central Hospital held a discharge ceremony for 4 patients who had just successfully received corneal transplants from brain-dead donors.
