Health
Eating this dish after 5 pm, blood sugar can be better controlled
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After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.
Effectively support blood sugar lowering when performing these 5 habits in the evening
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Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.
Ministry of Health abolishes 14 administrative procedures in the field of disease prevention from July 1
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From July 1st, the Ministry of Health officially abolished 14 administrative procedures in the field of disease prevention to simplify procedures.
3 exercises to help reduce neck pain due to herniated discs
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Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.
Rice processing methods help support collagen production and anti-aging
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Prioritizing brown rice or cooked rice that is cooled and then heated properly can contribute to promoting collagen production and slowing down aging.
How to do naukasana yoga pose
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Boat pose (or nakuasana) is a great yoga exercise for your health. Here's how to do it.
Tips for Dealing with Job Burnout
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Overwork and stress can take a toll on your health, here are some tips to deal with burnout at work.
4 types of fruit that increase fiber, help control weight
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Fiber is an important part of a healthy diet, helping to maintain a healthy digestive system and control weight.
Recipe for weight loss dishes with soursop
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Soursop is low in calories and rich in nutrients. Here's how to make a weight loss dish with this fruit.
Thinking it was a mild stomachache, the girl almost died from a vascular malformation
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HCMC - A 21-year-old female patient has just experienced a life-threatening situation due to a vascular malformation in her small intestine that caused severe bleeding, threatening her life.
Nearly 15 years, allowances for medical staff remain unchanged
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The current allowance regime for medical staff is implemented according to Decision No. 73/2011/QD-TTg, and the allowance level has remained unchanged for nearly 15 years.
Woman stunned when discovered having rare tumor
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The pathology results left the woman speechless when she discovered a rare tumor.
How much milk can seniors drink per day?
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Drinking milk can be beneficial or harmful depending on the amount consumed each day, especially for the elderly.
Subjects need to pay attention and urgently get vaccinated against dengue fever
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Doctors recommend that people should get vaccinated against dengue fever to prevent the disease. Among them, there are some groups that should be vaccinated early.
4 Side Effects of Chia Seeds You Should Know
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Chia seeds are considered little superheroes that bring many health benefits. However, consuming too much can lead to certain complications.
Young man infected with syphilis from sexual partner
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The male patient came to the clinic because of swelling and genital rash and was diagnosed with syphilis.
Lao Cai sets up inspection team after 50 students hospitalized
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An inspection team was established to clarify the case of 50 students from Lao Cai College being hospitalized with symptoms of fever, stomachache, and diarrhea after eating at the canteen.
Be careful when infectious diseases are no longer seasonal
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Can Tho - Many infectious diseases no longer occur seasonally, requiring parents to be more careful in taking care of their children and their own health.
Simple habits that help you live longer
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An important part of maintaining a healthy life and prolonging life is creating good daily habits.
How to change the place of initial health insurance registration
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Health insurance participants are allowed to change their initial medical examination and treatment registration place at the beginning of each quarter.
