Health
Eating this dish after 5 pm, blood sugar can be better controlled
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After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.
Effectively support blood sugar lowering when performing these 5 habits in the evening
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Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.
Ministry of Health abolishes 14 administrative procedures in the field of disease prevention from July 1
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From July 1st, the Ministry of Health officially abolished 14 administrative procedures in the field of disease prevention to simplify procedures.
Rice processing methods help support collagen production and anti-aging
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Prioritizing brown rice or cooked rice that is cooled and then heated properly can contribute to promoting collagen production and slowing down aging.
3 exercises to help reduce neck pain due to herniated discs
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Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.
Tips to help the elderly have good bones and joints besides calcium
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Elderly people, in addition to calcium, should maintain a healthy diet with enough nutrients to be good for bones and joints.
Punishing a series of unlicensed dental clinics
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Many unlicensed dental clinics have been fined by Binh Duong province authorities, and some have had their operations suspended.
Hanoi to deploy measles vaccination from October 14
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The Hanoi Department of Health and the Hanoi Department of Education agreed to vaccinate against measles in the city in 2024 from October 14.
Mistakes in daily meals increase blood sugar
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Diet has a direct impact on blood sugar levels in the body.
3 delicious dishes from salmon help lose weight effectively
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According to Eat This Not That, the 3 delicious salmon dishes below are low in calories but rich in nutrients, suitable for weight loss.
Foods containing vitamin B12 help prolong life
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Vitamin B12 is an important nutrient that helps maintain overall health and supports blood formation, nerve function, and DNA production.
Red alert for inter-hospital use, saving the life of a patient with a ruptured heart due to an accident
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HUE - Doctors at Hue Central Hospital promptly saved the life of a patient with a ruptured heart due to a traffic accident.
Latest regulations on initial health insurance medical facilities
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The initial medical examination and treatment facility under health insurance (HI) is the first medical examination and treatment facility registered by the HI participant and recorded on the HI card.
6-year-old patient's fingers severed while cutting jackfruit
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HCMC - Recently, Children's Hospital 2 received and treated a case of a child who had a domestic accident that caused his fingers to be severed.
Foods you should not eat for breakfast if you want to lose weight
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Certain foods commonly consumed for breakfast can potentially lead to more belly fat accumulation, slowing down your weight loss.
Chewing food properly helps lower blood sugar effectively
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Chewing food properly brings benefits such as helping the digestive system absorb nutrients effectively, reducing blood sugar...
Lowering blood sugar with bitter melon should note these things
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Glycoside compounds in bitter melon have the effect of lowering blood sugar and reducing blood lipids.
7-day quick weight loss menu easy to make at home
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Livestrong suggests a simple, easy-to-make 7-day high-fiber weight loss menu at home.
Worried about dengue fever, the whole family went to get vaccinated
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Upon hearing the news that dengue fever vaccine was coming to Vietnam, many people in Hanoi went to VNVC vaccination systems to get vaccinated against the disease.
3 low-sugar dairy foods that supplement calcium for bones and joints
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Low-sugar dairy products are a good source of micronutrients that support bone health, including calcium, vitamin D and phosphorus, which are good for bones and joints.
