Health

8-portion full-eating secrets to help extend lifespan of Japanese people

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Okinawa (Japan) is one of the longest-lived lands in the world. Below are the eating secrets that have helped them extend their lifespan.

Unexpected benefits of corn for cardiovascular and digestive systems

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Corn is a familiar food, which can bring health benefits when eaten properly.

How to increase fiber in your daily diet

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Increasing fiber does not need to change too many eating habits, just choose suitable foods and allocate them reasonably throughout the day.

People with type 2 diabetes should eat keto, vegetarian or low-carbohydrate diets

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2nd type diabetics are often confused by many different diets, but experts believe that it is necessary to focus on nutritional balance and calorie control.

Easy weight loss tips for women over 40

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If you have difficulty losing weight when you turn over 40, you can refer to some of the following ways.

An active boy was stabbed from the mouth to the brain

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While being given food by his mother and playing, a 2-year-old boy (China) tripped and fell with a stick through his mouth and into his skull.

Lesson 2: Addicting to milk tea, many diseases are "exposed"

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The milk tea fever has not subsided, but there have been warnings when using this drink too much. Behind those attractive cups of milk tea are hidden corners that not everyone knows.

New antibodies discovered that can kill 99% of HIV strains

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Recently, American scientists have succeeded in finding a new antibody that kills up to 99% of HIV virus strains.