Health

Ho Chi Minh City strengthens food safety control from raw materials

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Ho Chi Minh City - With a population of about 14 million people and a very large food consumption demand, the city is promoting food safety control solutions.

Soft drink detoxification measures for people with weak kidneys

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Soft drinks increase the burden on people with weak kidneys. Gradually reduce, replace them with filtered water and low-sugar drinks to help protect kidney function.

3 notes when drinking warm lemon water to avoid counterproductive effects

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Warm lemon water is chosen by many people because it is convenient and cheap, but if you drink it at the wrong time, in the wrong way, the benefits are unclear and the risk to health increases.

5 effective ways to walk to get double health benefits

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Walking will be much more effective if you change your exercise method, according to lifestyle expert Luke Coutinho, just a small adjustment and the benefits will increase significantly.

What happens to the liver when you eat seaweed regularly

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Seaweed is rich in fiber and antioxidants, which can help reduce liver fat and protect liver cells if eaten regularly.

Fish dishes with low purine content, do not increase uric acid

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Some types of fish have high nutritional content but contain low purines such as mackerel, snakehead fish... when processed properly can help control uric acid levels.

Tu Du Hospital, Facility 2, officially comes into operation, serving Can Gio people

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Ho Chi Minh City - Tu Du Hospital, Facility 2, officially came into operation, bringing high-quality medical services closer to Can Gio people.

The secret to eating tomatoes to help you live longer

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Tomatoes are considered a "golden food" in the longevity diet thanks to the compound lycopene - the main antioxidant in tomatoes.

Beans help supplement calcium and detoxify

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Eating scallops not only helps supplement calcium and potassium, enhances spice function but also supports detoxification and laxative.

How to turn your body into a fat burning machine without counting calories

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You can turn your body into a natural fat burning machine without a strict diet, with just a few simple scientific principles.

People with liver disease should limit drinking this juice no matter how much they like it

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In some cases, especially for people with liver disease, carrot juice can have a negative impact on health if used incorrectly.

Reasons why warm water helps eliminate uric acid effectively

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Natural uric acid excretion is studied and implemented by many people.

Maintaining good sleep habits helps detoxify the liver effectively

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Getting enough and on time helps increase liver detoxification, reduce oxidative stress and support energy balance...

Dishes that cause blood fat to spike

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Many people believe that eating too much fat can cause blood fat to increase. In fact, there are many familiar dishes that cause blood fat levels to exceed threshold.

Unexpected tea that increases blood sugar

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Many people still think that any tea is good for health, but few people know that a familiar tea can cause blood sugar to spike if used incorrectly.

away 5 organs to hospitals to give people a chance to save lives

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HCMC - A young man who was brain-dead after a traffic accident was donated 5 organs by his family to save his life.

Wall push-ups to tone your chest after 60

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Wall push-ups are a simple, safe and effective exercise that helps people over 60 years old tone their chest muscles, improving their overall strength.

The secret to making the skin brighter and smooth, naturally clear acne with aloe vera

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With aloe vera alone, you can take care of your skin at home, helping your skin to be bright and smooth, reduce acne and maintain natural health.

Number of people suspected of food poisoning after eating bread in Ho Chi Minh City increased to 171 people

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HCMC - As of November 9, there were 171 suspected cases of food poisoning coming for examination and treatment after eating bread at the No. Bich toad bread shop system.

Start your day with eggs and vegetables, small habits that effectively reduce fat

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Many studies show that simply changing your breakfast habits, combining eggs and green vegetables, can effectively support fat loss.