Health
Nighttime spikes can be a sign of vascular disease
|
Nighttime leg cramps not only cause pain and insomnia but can also be an early sign of dangerous vascular problems.
Things to avoid during the New Year holiday to protect the health of young children
|
During the New Year holiday, children and family members are prone to poisoning and digestive disorders if parents make mistakes in choosing and preserving food.
Quang Ninh hands over 55 health stations to commune and ward People's Committees for management
|
Quang Ninh - In the afternoon of December 31, Quang Ninh Department of Health organized a handover ceremony of 55 health stations from the Department of Health to the People's Committees of communes, wards, and special administrative zones for management.
Can Tho City Oncology Hospital will have 6 modern radiation therapy systems
|
Can Tho - The 500-bed Oncology Hospital, when completed, will have 4 more modern radiation therapy systems, bringing the number of radiation therapy systems in Can Tho to 6.
How to help prevent stomach overload during parties during holidays
|
Eating in a rush, with a lot of grease, alcohol and beer at the end of the year easily makes the stomach cry for help, adjusting habits helps the digestive system work more gently.
Cold-season menu helps people with high blood pressure eat deliciously while still safe
|
Reducing salt, eating more vegetables and supplementing foods rich in potassium and magnesium is the secret to helping people with high blood pressure maintain stable health in winter.
Tips for eating jackfruit properly to help stabilize blood pressure, do not worry about increasing blood sugar
|
jackfruit contains substances that help control blood pressure. However, it is sweet, so you need to pay attention to how you eat it so as not to affect blood sugar.
5 types of detox tea in the morning that support natural weight loss
|
Drinking a cup of tea early in the morning is a simple habit that many people believe helps detoxify and support weight loss.
Meat that causes uric acid to spike and accelerates kidney failure
|
Eating too much red meat can increase uric acid and affect kidney function.
Morning drinks rich in calcium, vitamin D help the elderly keep bones strong
|
Supplementing drinks rich in calcium and vitamin D in the morning helps the elderly increase bone density, reducing the risk of osteoporosis.
Stabilize blood pressure from a popular fruit
|
Watermelon is not only a popular fruit, but also contains many important nutrients that help stabilize blood pressure and protect cardiovascular health.
How to do push-ups to increase muscle mass safely
|
Newcomers should start with gentle push-up variants to increase muscle mass more safely and effectively.
Good breakfast for people with high blood pressure helps protect the cardiovascular system effectively
|
A healthy breakfast rich in fiber and low in salt can help people with high blood pressure control blood pressure and effectively protect the heart.
Health workers have been repeatedly assaulted, the Ministry of Health requests the Ministry of Public Security to intervene
|
For consecutive cases of assaulted medical staff, the Ministry of Health requested the Ministry of Public Security to coordinate to strengthen security and safety at hospitals nationwide.
Simple plank exercises to help people over 50 stay in shape and healthy
|
Plank is a simple exercise that helps people over 50 stay in shape, healthy and reduce the risk of injury.
Safe salt replacement solutions for people with high blood pressure
|
Reducing salt properly helps control blood pressure while still retaining the delicious taste of the meal.
3 breakfast dishes to help relieve the stomach, digestive benefits
|
Breakfast is not only a "fuel source" to start the day, but also has a great impact on the digestive system.
High creatinine levels, a warning sign of kidney health you should not ignore
|
High creatinine levels are an early warning sign of poor kidney function, which needs to be checked and lifestyle adjustments for disease prevention.
5 natural drinks to help people with high blood pressure supplement potassium and magnesium properly
|
Here are drinks rich in potassium and magnesium, helping people with high blood pressure improve circulation, stabilize their index and reduce the risk of cardiovascular complications.
The weather turns cold, many children have to be hospitalized for RSV virus infection
|
The North has turned cold, many children are hospitalized for RSV infection - a virus that causes pneumonia and bronchial tieuitis.
