Health

4 types of fish rich in omega-3 that contribute to supporting blood sugar

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Adding omega-3-rich fish to the menu can support stable blood sugar, while contributing to protecting cardiovascular health.

3 mistakes when losing weight that increase uric acid

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Losing weight incorrectly can cause uric acid to rise, increasing the risk of gout attacks and affecting health.

Healthy diet helps prevent digestive disorders

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Maintaining a scientific diet, rich in fiber and beneficial bacteria, helps protect the digestive system, reduces the risk of constipation and many intestinal disorders.

The epidemic of dengue fever and hand, foot and mouth fever is complicated in Lam Dong

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Lam Dong - Since the beginning of 2026, the whole province has recorded more than 5,300 cases of dengue fever, hand, foot and mouth disease and 3 deaths. The Provincial People's Committee requests to tighten epidemic prevention and control.

Many people with diabetes ignore snacks that help control blood sugar

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People with diabetes often skip snacks for fear of high blood sugar. However, choosing the right food can help feel full longer and support blood sugar control.

Harms of matcha abuse to iron absorption in the body

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The content of compounds in matcha powder can prevent the body from absorbing iron from food, causing anemia.

Guava leaf water helps support blood sugar control

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Guava leaf water is used by many people thanks to its ability to support blood sugar control and improve digestion.

Risk of psychological instability in children due to lack of sleep

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Lack of sleep is a silent cause that reduces concentration and causes emotional disorders in young children.

Types of toxins in the body that can affect health if not detoxified in time

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According to Aboluowang, the body can accumulate many forms of "toxins" such as gas, sweat, feces, if not eliminated in time, it can affect health.

Need to be careful when using magnesium if you have this disease

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Magnesium is used by many people with the expectation of supporting sleep, but experts warn that people with kidney disease need to be especially careful when supplementing.

Decoding the reason for more hair loss when the weather is humid

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Summer humidity is an indirect cause that weakens hair and makes the scalp susceptible to infection.

Simple changes that help slow down cardiovascular aging

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Cardiologists believe that lifestyle is the decisive factor in the rate of heart aging and the biological age of each person's body.

Hospitalization after a semi-boarding meal in Sa Dec, the number of suspected poisoning cases increased to 62

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Dong Thap - The number of people hospitalized suspected of food poisoning after a semi-boarding meal at Kim Dong Primary School (Sa Dec ward) has increased to 62 cases.

Recall of Japanese Vietnam Cosmetics facial cleanser products nationwide

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The Ministry of Health has just requested the suspension of circulation and nationwide recall of a batch of Nhat Viet Cosmetics facial cleanser due to not meeting quality standards for pH indicators.

Golden" hours to go to bed help skin smooth and stay young

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Sleeping on time and getting enough sleep is the golden key to healthy and beautiful skin, below are ideal hours to help regenerate skin cells and tips for good sleep every night.

Reasons why skinny people still get fatty liver

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Experts warn that people with a thin physique or normal weight can still get fatty liver.

Causes of nosebleeds when sitting in air conditioning

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Sitting in air-conditioned rooms continuously in the summer can dry out the nasal mucosa and lead to sudden nosebleeds.

Notes when eating watermelon for good health

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Watermelon helps cool down and replenish water for the body in the summer, but it is necessary to eat it properly to support health and the digestive system.

Functional foods that help support stronger hair follicles

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Weak hair follicles, easy hair loss may be related to nutritional deficiencies, and some functional foods can help reduce hair breakage effectively.

Accelerate the progress for Bach Mai and Viet Duc Hospitals, facility 2 to operate in the second quarter of 2026

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The Ministry of Health is accelerating the progress of the second facilities of Bach Mai and Viet Duc Hospitals, with the goal of putting them into operation in the second quarter of 2026.