Health
Dengue fever increases, Ho Chi Minh City warns of risk of outbreaks
|
Ho Chi Minh City is recording many dengue fever outbreaks in the rainy season. In week 34 alone, the city recorded 1,250 cases, an increase of 10.5% compared to the average of the previous 4 weeks.
Foods that men enjoy that increase uric acid
|
Men, especially those who regularly drink alcohol, eat a lot of red meat, seafood, or organs, may face the risk of increased uric acid and gout.
Effective weight loss breakfast menu helps keep in shape
|
Eating breakfast properly helps to lose weight safely, provide enough energy and maintain a healthy, balanced figure.
Proposal to ban tobacco display at points of sale, tighten e-cigarettes
|
The draft Law amending the Law on Prevention and Control of Tobacco Harms proposes comprehensively tightening e-cigarettes, heated tobacco and banning tobacco displays at points of sale.
Experts point out that the fish is often discarded but is rich in nutrients
|
Fish skin is often discarded but contains collagen and many nutrients. Experts say it can be utilized if cleaned and processed properly.
How long does coffee cause insomnia?
|
Coffee can cause insomnia for many hours, depending on the amount of caffeine and each person's constitution.
Suggested quick and nutritious weight loss breakfast
|
Breakfast plays an important role in weight control.
Effective ways to reduce bloating and heartburn
|
Bloating, acid reflux, and gastroesophageal reflux are common digestive symptoms, common in both young and old people.
Food groups that support belly fat reduction when eating in the morning
|
A balanced breakfast helps stabilize blood sugar, control cravings and supports belly fat reduction.
Suggested healthy menu, good for people with stomach reflux
|
If you have gastroesophageal reflux and are often uncomfortable, you can refer to this menu.
How to eat sweet potatoes to supplement carbohydrates while still losing weight
|
Sweet potatoes are a source of starch rich in fiber, which can support weight control. However, to lose weight, users need to adjust the appropriate amount of sweet potatoes.
Refer to the cycling schedule to help reduce belly fat and lose weight for beginners
|
For beginners, a scientific cycling schedule will help burn belly fat and lose weight safely without overloading the body.
Reasons why apples support liver detoxification
|
Supporting liver detoxification by natural methods is being researched by many people.
Support better sleep and relaxation thanks to nutritious snacks
|
Sleeping better and relaxing are the benefits that longan can bring when properly combined with suitable foods before bedtime.
How to overcome hair loss in people with hepatitis B
|
Hair loss due to the side effects of interferon in the treatment of hepatitis B is usually only temporary and may recover after the course ends.
Food groups that can silently affect spleen health
|
Processed meat, alcohol,... can affect the health of the spleen through negative effects on the liver and the body's metabolism.
Why should eggs be chosen to support muscle recovery after training?
|
After exercise, the body needs to be supplemented with essential nutrients to "fix" minor muscle damage and stimulate muscle development.
Health differences when jogging and push-ups every day
|
Running and push-ups both benefit the body, but each method has a different impact on muscles, endurance and overall fitness.
Reasons for body dizziness and nausea when walking in the sun
|
Dizziness and nausea appearing when walking in hot sunlight may be warning signs that your body is dehydrated and overheated.
Exercises to help maintain shoulder and upper body strength in old age
|
Performing some simple exercises helps improve posture, strengthen upper body muscles and protect motor function over time.
