Health
Healthy daily menu helps effectively control uric acid
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A reasonable diet with whole grains, green vegetables, fruits and healthy protein sources can help control uric acid effectively.
4 eating secrets to help lose weight and stabilize blood pressure in obese people
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A high-fiber diet, balanced nutrition and limiting sugary drinks can help obese people control blood pressure, while supporting sustainable weight loss.
If you want to reduce calf fat with yoga, don't ignore these notes
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Many people choose yoga to improve their figure and reduce calf fat. However, improper exercise can affect effectiveness and health.
Familiar herbal drink good for liver, natural kidney detoxification
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Fennel seed water is used by many people thanks to its ability to support digestion, contributing to enhancing the function of the liver and kidneys according to natural mechanisms.
In addition to green tea, 4 types of drinks to help control blood pressure
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Besides green tea, you can choose some other drinks to support blood pressure control such as beetroot juice, hibiscus flower tea...
Experts recommend safe and healthy alcohol consumption during holidays
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Alcohol and beer abuse not only leads to the risk of alcohol concentration violations when participating in traffic but also causes direct consequences for users' health.
Beauty formula from rice flour helps skin fight aging
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Anti-aging is a common skin care need, in which rice flour with its cleansing and lighting properties helps improve skin right at home.
Diabetes and cardiovascular risk need comprehensive control from lifestyle
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People with diabetes have a higher risk of cardiovascular disease. Disease control needs to be combined with eating, exercise, reducing stress and improving sleep.
Detecting Whitmore's case, Gia Lai health sector monitors many people
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Gia Lai - The patient tested positive for Burkholderia pseudomallei bacteria, the causative agent of Whitmore's disease.
Handling "underground" clinics that lure and pickpocket customers in Nghe An
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Nghe An - Functional agencies intervene to handle "underground" clinics showing signs of luring and picking customers' pockets with costs of tens of millions of VND.
The health sector enters a phase of accelerating digital transformation
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The health sector is entering a phase of accelerating digital transformation, with many technological solutions being strongly implemented to improve the quality of medical examination and treatment, optimize management and bring a more convenient experience to people.
Tonify the liver and nourish the kidneys with common tea
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Black bean tea is considered a drink that supports tonifying the liver and kidneys.
How to quickly distinguish between normal back pain and kidney pain
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Back pain seems simple but may be related to the kidneys, recognizing the right signs helps detect early risks and avoid complications.
Increase kidney function with juicy fruits in season
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Watermelon - a juicy fruit in season that not only helps cool down but also supports kidney function.
Drinking less water increases uric acid and the risk of kidney stones
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Prolonged dehydration affects the kidneys, increasing the risk of uric acid buildup and stone formation if not recognized early.
Appointment of a series of Directors of Commune and Ward Health Stations in Hai Phong
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Hai Phong - Many communes and wards in the city have just announced decisions to appoint the titles of Director and Deputy Director of commune-level health stations.
What is the difference between summer diet and all year round
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High temperatures cause the body to change nutritional needs, requiring a lighter, more hydrated summer diet and effective heat regulation support.
Does vối leaf water help reduce belly fat?
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Reducing belly fat with leaf water is of interest to many people. One of those types of leaves is voi leaves.
Simple ways to improve push-ups
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Good control of each movement and maintaining regular exercise habits help you improve push-ups and increase endurance.
Prolonged abdominal pain, 7-year-old girl carries a large bun in her stomach
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Khanh Hoa - 7-year-old girl has prolonged abdominal pain, doctors discover a "hair - cotton - wool" mass occupying almost the entire stomach.
