Health
AI application in ear, nose and throat treatment is updated
|
Khanh Hoa - National Ear, Nose and Throat Conference with the participation of nearly 800 experts updates a series of new technical applications in treatment.
4 simple tips to help you sleep well and reduce restlessness
|
Sleep is interrupted, making it difficult to fall asleep, causing many people to be tired and lack concentration. Some simple tips before bed can help the body relax.
How much protein does an avocado contain
|
Avocado is considered a healthy food, but the protein content in this fruit is much lower than expected.
Liver detoxification with vối leaf water
|
Voi leaves support reducing inflammation, antioxidation and can support liver detoxification.
Bringing high-quality medical services to remote areas from the program in Dang Thuy Tram commune
|
People in difficult areas in Dang Thuy Tram commune receive free medical examination and treatment, contributing to improving community health care and strengthening confidence in the health system.
Lose weight quickly by drinking green bean water
|
Green beans, especially green bean juice, help cool down, detoxify and support weight loss.
Secrets to longevity with 30 minutes of practicing this sport every day
|
Maintaining the habit of exercising with appropriate sports and exercises not only helps improve physical fitness but also contributes to improving overall health and prolonging life.
What happens to people with high blood pressure when eating eggs regularly
|
Eggs are a nutritious food, but for people with high blood pressure, eating eggs regularly can bring both benefits and risks.
Anti-inflammatory drinks to help lose weight effectively
|
Some anti-inflammatory drinks that help with effective weight loss such as green tea, kefir, vegetable smoothies...
What happens to people with high blood pressure when eating kale regularly
|
When used regularly, chrysanthemum can bring some positive effects to people with high blood pressure.
How much belly circumference is a diabetes warning marker
|
Belly circumference is an indicator that reflects the amount of belly fat, especially visceral fat, which increases the risk of insulin resistance and thereby increases the risk of type 2 diabetes.
Golden note when supplementing with plant protein to reduce liver enzymes
|
Supplementing plant protein properly helps reduce liver enzymes, but you need to eat just enough, choose low-processed and balanced foods.
Drinks to supplement after dinner to help people who have difficulty sleeping sleep better
|
Underwire drinks can promote the nervous relaxation process, helping people with difficulty sleeping sleep better.
Chia seeds are very good for health but should not be used arbitrarily
|
Chia seeds are good for health, but using them incorrectly or too much can cause unwanted effects.
3 mistakes that cause muscle mass to gradually decrease in people over 40
|
After the age of 40, many people suddenly realize that their muscles are no longer as firm as before, strength is reduced, and their gait is much slower.
Bones and joints are more durable and flexible thanks to these food groups
|
Bone and joint health does not only come from exercise but depends heavily on 5 groups of foods to supplement each day.
Surgery opens the way to happiness for people with genital birth defects
|
Born without a uterus or vagina, a 25-year-old woman was opened up to happiness thanks to modern surgery.
Control blood sugar with guava leaves, remember this important thing
|
Guava leaves can help control blood sugar, but they need to be used properly to ensure effectiveness and safety.
3 evening exercises to help middle-aged women avoid insomnia
|
Gentle evening exercise with appropriate exercises can help middle-aged women relax their bodies and limit prolonged insomnia.
How to make fragrant, fatty, soft and smooth pork liver pate at home
|
Below is how to make pork liver pate at home that still retains its softness, smoothness, and natural fragrance and fat.
