Health
Exercises to improve mobility after 50
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Eat this not that offers 5 exercises to increase mobility to help you stay active, flexible and healthy after 50.
Tips for choosing canned foods that are good for people with high blood sugar?
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If you follow these tips, canned foods can be a healthy and convenient option to control your blood sugar levels.
Why is folic acid important when you are trying to conceive?
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Folic acid is an essential element that helps promote reproductive health and supports conception.
3 ways to improve stomach acid
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Stomach acid can erode and destroy the stomach wall and other digestive organs.
Tips for 5 natural oils that effectively reduce hair loss
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Using natural oils regularly helps improve hair loss and limit split ends and dryness.
Diabetic patients suffer from serious complications due to self-medication
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Can Tho - A patient with diabetes mellitus complicated by lactic acidosis and critical multiple organ failure due to self-medication with traditional herbal medicine and family medicine.
Why are men more susceptible to hemophilia than women?
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Hemophilia is a rare bleeding disorder and occurs predominantly in men, says Dr. Kunal Sehgal.
Are smoothies or protein shakes better for weight loss?
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Supporting your weight management goals with smoothies or protein shakes is a popular practice these days. So which is better for weight loss?
Symptoms of thyroid disorders that women need to pay attention to
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Dr. Piyush Lodha shares about the signs and symptoms associated with thyroid disorders that women need to be aware of.
Does lip balm dry out your lips?
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Lip balm is an indispensable cosmetic for many people in winter. However, many people are also concerned that using too much lip balm can cause dry lips.
Cardio workout time to burn calories, lose fat and lose weight
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Cardio exercises should last 30-60 minutes for effective weight loss, depending on the intensity of the exercise and your fitness level.
Tips to help build muscle and control high blood sugar
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Building muscle strength through weight training can help you live longer and control your blood sugar.
Tips for eating banh mi without increasing blood sugar
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Bread contains refined starch, which increases blood sugar if consumed in large amounts, so limit portions and combine with other foods to ensure health.
6 Reasons Coconut Water Is the Best Hydrating Drink
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Coconut water is rich in essential vitamins and minerals that help support muscle and nerve function and balance body fluids.
Reasons for the increase in measles cases in Ho Chi Minh City
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According to the Ho Chi Minh City Department of Health, population movements and the omission of unvaccinated children at school have caused an increase in the number of measles cases in the city.
Proposal to triple surgical allowance
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The Ministry of Health proposed to increase surgical allowances, on-duty allowances and meal allowances for medical staff by 2-3 times compared to current levels.
Daily Habits to Regain Muscle Mass After 60
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Daily habits to regain muscle mass after age 60 such as starting strength training, stretching...
Drinks that help reduce inflammation and are good for the kidneys
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Drinks rich in antioxidants and anti-inflammatory properties will help eliminate toxins and are good for the kidneys.
Reasons for not yet declaring GMP compliance for drug manufacturing facilities
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The Drug Administration of Vietnam has just announced the results of the 40th assessment of foreign drug manufacturing facilities meeting Good Manufacturing Practices (GMP).
4 kitchen spices are the "culprits" that cause increased blood sugar
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These common spices are the cause of high blood sugar.