Health

The amount of protein the body really needs every day

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Protein is an essential nutrient for health and muscles, but how much to eat enough each day is still a question that many people wonder.

Cheap but extremely effective way to eliminate uric acid

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High uric acid can cause gout and many dangerous complications, but with just a simple daily habit, the body can effectively support excretion.

When should people with high blood pressure stop supplementing magnesium?

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Magnesium is beneficial for people with high blood pressure, but in some cases, continuing to supplement can be risky.

Daily life secrets to help the elderly reduce insomnia

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Adjusting daily living habits is considered a simple solution but brings positive effects to the insomnia of the elderly.

Severe cold, many hospitalized cases due to paralysis of the VII nerve

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The severe cold weather caused many people to suddenly have their mouths distorted, faces distorted, and have to be hospitalized in a state easily mistaken for stroke.

K Hospital thanks teachers who are treating cancer, giving them more motivation to return to school

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On the occasion of the 43rd anniversary of Vietnamese Teachers' Day, K Hospital and the Bright Tomorrow Fund visited and presented gifts to 80 teachers who are being treated for cancer at 3 facilities.

Revealing the appearance of Bach Mai Hospital, Facility 2 before the operation time

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Bach Mai Hospital affirmed its determination to complete and put the new facility into operation in accordance with the Government's direction.

Revealing the cause of yellow teeth, uncesterable bad breath

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Not only does it cause lung cancer or cardiovascular disease, cigarettes are also the direct culprit of serious oral problems, foul breathing...

Familiar drinks help brighten skin

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Familiar drinks that help brighten skin are amaranth and carrot juice, aloe vera and mint...

Notes before measuring blood sugar for the most accurate index

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How to measure blood sugar at home for the most accurate results? What should patients keep in mind before taking samples?

Unexpected health benefits of drinking black beans with pandan leaves regularly

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Drinking black beans with pandan leaves regularly can help lose weight, stabilize blood sugar and detoxify the liver...

Nutritionist points out a series of hidden ingredients in protein bars

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Endocrinologists warn that many protein bars are labelled as healthy but actually contain hidden sugar and increase blood sugar.

The secret to sleeping well from a familiar fruit in the garden

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Thanks to its natural, easy-to-use effects, pumpkin becomes a simple secret to help you sleep deeper and better every night.

Mistakes when eating salad that cause blood sugar to spike

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Salad is considered a healthy dish, but improper use can affect blood sugar levels after eating.

People over 45 need to be cautious with exercises that affect kidney function

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Some exercises that are performed too much can cause muscle damage and directly affect kidney function in people over 45 years old.

3 types of food for dull skin due to lack of nutrients

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If the skin is dull despite careful care, the cause may come from a diet lacking in nutrients that support collagen and skin moisture.

Reduce uric acid and detoxify the kidneys with 10 minutes of walking a day

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With just 10 minutes of walking a day, the body can reduce uric acid and support kidney detoxification naturally, easy to do for all ages.

What should people with liver disease avoid eating in winter to sleep well

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The cold season makes it difficult for people with liver disease to sleep. So what should they avoid eating at night to sleep better?

Influenza A and respiratory diseases increase rapidly as cold weather continues

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Prolonged cold and rainy weather has caused a rapid increase in influenza A and respiratory infections in early November. Many hospitals recorded an increase of 2030%.

Detoxify the liver and kidneys by eating 5 familiar fruits regularly

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Here are 5 familiar fruits that have the effect of detoxifying the liver and kidneys, according to timesofindia.indiatimes.com.