Health

Eating more vitamin C helps skin become healthier from the inside out

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Vitamin C is not only effective when applied externally but also has a clear effect when supplemented through food, helping to increase collagen production and regenerate skin.

The truth about drinking warm water that can help reduce constipation

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Drinking warm water is believed by many to help reduce constipation. Doctors explain the physiological mechanism that this habit can support digestion.

Experts show tips for using ly gai and fresh turmeric in winter

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Barley and fresh turmeric can help increase resistance, support digestion and keep the body warm in winter.

The habit of eating fruit that seems healthy is harmful to diabetics

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People with diabetes who eat too many fruits at once without balancing with other food groups have a negative impact on blood sugar levels.

Things to avoid in winter evenings to maintain stable blood sugar for the elderly

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In winter, unreasonable evening activities can make elderly people's blood sugar fluctuate easily.

Remove 5 live goosebumps from the ear canal of a female patient in Khanh Hoa

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Khanh Hoa Doctors at Khanh Hoa General Hospital have just discovered a case of a patient with a live coil in their ears.

Ministry of Health visits and encourages medical staff injured while rescuing people in Nghe An

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Nghe An - The working delegation of the Ministry of Health visited and encouraged the medical staff in the attack at Nghe An Maternity and Pediatrics Hospital.

2 tips to lower uric acid before going to bed

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We can apply some ways to lower uric acid before going to bed.

The first kidney transplant in Vietnam using Life Port technology

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HUE - Hue Central Hospital pioneers in applying kidney preservation technology using a Life Port machine, opening a new step forward for the Vietnamese organ transplant industry.

Just 10 minutes of abdominal exercises a day helps you have a toned and healthy waist

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Just 10 minutes of abdominal exercises per day with the right movements is enough to help you improve your figure and increase endurance.

Dien Bien successfully connects a leg nearly broken due to a traffic accident

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Dien Bien - The Provincial General Hospital has just successfully connected a patient with a leg almost severed due to a traffic accident.

How does drinking morning or afternoon coffee affect sleep and performance

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Coffee helps keep you alert and increase concentration, but the time of drinking greatly affects sleep, mood and work performance.

Tips on how to cook dried guava leaf water to help lower blood pressure naturally

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Guava leaves contain active ingredients that help dilate blood vessels, reduce blood pressure and fight oxidation, thereby helping to lower high blood pressure.

Notes when walking in people over 65 years old to help prolong life

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People over 65 years old walking properly is one of the exercises that prolong life.

Man asks to return to his hometown to wait for death and the miracle has come thanks to liver transplant

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HCMC - On October 24, Military Hospital 175 said that it had successfully transplanted the 10th liver transplant, continuing to expand liver transplantation to many people in the future.

Dien Bien recorded 102 cases of dysentery, 1 death

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Dien Bien - Nam Ke border commune recorded 102 cases of dysentery, including 1 death.

Successful surgery for a rare cardiopulmonary herniated disc with reversal of organ coating

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HCMC - The child was just over 1 month old but had two rare birth defects at the same time. The patient was indicated for surgery and is recovering.

HPV virus, the silent culprit causing sex cancer in both men and women

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Not only causing cancer in women, HPV is also a virus that threatens men's health, causing many dangerous diseases.

Refrigerate the liver, detoxify effectively with a familiar plant root

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Not only is it a folk medicine, licorice root has also been scientifically proven to help cool down, support liver function and detoxify effectively.

Should you remove physical or chemical exfoliants for smoother and healthier skin?

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Exfoliation is an important step to help the skin become brighter and smooth, absorbing nutrients better. So between physical and chemical exfoliation, which is better?