Health

Unexpected health benefits from sapodilla fruit

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Adding sapodilla to your diet in a reasonable way brings many health benefits.

10 daily habits to give up to live longer and healthier

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Many seemingly harmless habits such as lack of exercise, skipping regular check-ups, or prolonged stress are silently shortening lifespan.

3 food groups during Tet: the more you eat, the more likely you are to lose sleep

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Some familiar dishes below, if eaten a lot, especially in the evening, can make it difficult for the body to relax and cause insomnia.

7 popular snacks good for the liver and intestines on a scale of 10

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Ten popular snacks scored by gastroenterologists according to their benefits for the liver and intestines, helping you choose healthier foods every day.

Pregnant mothers enjoy Tet space in a hospital in Can Tho

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Can Tho - Medical staff of Can Tho City Obstetrics and Gynecology Hospital have designed a Spring Flower Street for pregnant mothers to celebrate Tet, thereby raising funds to support patients in difficult circumstances.

Want to control your weight and sleep well, eat this dish

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This simple dish not only supports weight control but also helps improve sleep quality, helping to sleep well.

5 favorite fetal dishes for pregnant mothers should be supplemented regularly

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According to Healthline, American Pregnancy Association and WebMD, here are 5 healthy foods that pregnant mothers should know.

Medical examination and treatment at Tu Du Hospital, Facility 2 increased

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HCMC - After 3 weeks of Tu Du Hospital, Facility 2 in Can Gio, coming into operation, the number of medical examinations and treatments increased compared to before, the number of emergency referrals decreased significantly.

Fine 45 million VND for illegal medical clinic in Hai Phong

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Hai Phong - The owner of the "Hoa Chinh Pharmacy" (in Duong Kinh ward) was fined 45 million VND for illegal medical examination and treatment.

How to proactively protect your health from increased air pollution

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High air pollution is directly affecting health. People are advised to proactively monitor air quality and apply protective measures.

7 exercises to temporarily stop if you have knee pain

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Knee pain easily gets worse in the cold season, many exercises that are thought beneficial but harmful, choose the right movements to help protect joints, avoid excess pressure.

Vinh Long saves a 94-year-old woman by placing a temporary mechanism to create a temporary rhythm

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Vinh Long - Vinh Long General Hospital promptly saved the life of a 94-year-old woman with a critical slow-rhythm problem thanks to the implementation of temporary heart rhythm placement techniques.

The journey of a heart through Vietnam was transplanted to a 9-year-old boy in Ho Chi Minh City

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HCMC - 3 hospitals activated the process of taking - transporting - transplanting hearts across Vietnam for a 9-year-old boy with end-stage heart failure, opening up new life opportunities for the child.

Reasons why the elderly need to supplement omega-3

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Omega-3 is an essential nutrient that the body cannot synthesize on its own, so proper supplementation can bring many outstanding benefits.

Health insurance spends more than 142,000 billion VND in 2024, reducing the burden on patients

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In the context of the constantly increasing cost of medical examination and treatment, for many families - especially low-income workers - health insurance cards (HI) have become a "lifeline" for many patients.

Heart transplant to travel across Vietnam, saving the life of a 9-year-old boy

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HCMC - The hospital teams have just successfully performed a cross-Vietnam heart transplant, transferring the heart from a 57 kg donor to the body of a 9-year-old boy weighing 33 kg.

3 signs at night that can warn of high blood fat

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If you experience the following symptoms, you should be vigilant for high blood fat.

Morning tips to help stabilize blood sugar, reduce the burden on the liver

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Spending a few minutes in the morning meditating or practicing deep breathing helps the body improve insulin sensitivity, limit the liver's excessive production of glucose and stabilize blood sugar during the day.

Ginger - a familiar spice that brings many surprising health benefits

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Many international studies show that ginger contains strong bioactive ingredients that help reduce inflammation, improve digestion and effectively support immunity.

Suggestions for making warm drinks in the morning to enhance liver function

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A glass of water made from red apples, ginger and goji berries can help you stay alert and good for your liver.