Health
3 morning habits to help the liver recover after Tet
|
After Tet days eating a lot of grease, alcohol and staying up late, maintaining some healthy habits in the morning can detoxify the liver and reduce fatigue.
Young children under 5 years old and the risk of slow development due to screen abuse
|
Young children under 5 years old using screens too much can affect language, concentration and social skills.
Liver detoxification after Tet with healthy nutrition
|
Liver detoxification after Tet is very necessary because overeating throughout Tet easily causes weight gain and overload of the liver.
Workers' sleep will be improved with familiar, cheap vegetables
|
Improved sleep is a need of workers in many occupations.
Beautiful skin care methods in humid weather
|
Beautiful skin care in humid weather requires flexible adjustments instead of maintaining the dry season skin care cycle.
Dinner dishes for people with high blood fat should be limited
|
What should people with high blood fat eat and avoid in the evening to avoid getting their index worse?
Eat eggs every day to keep these things in mind
|
Eggs are nutritious but eating them every day is only really beneficial when used properly, in the right amount and suitable for each person's physical condition.
3 types of water that effectively support the kidneys in secreting uric acid
|
Drinks such as lettuce root tea, cucumber juice or lemon water can help the kidneys excrete uric acid better.
Cucumbers help lose weight but some people should not eat them regularly
|
Cucumbers have long been considered a "golden" food in the weight loss diet thanks to their low calorie content, high water content and high fiber content.
Simple ways to eat to help the elderly control blood fat
|
Eating properly plays an important role in controlling blood fat in the elderly. Here are some suggestions.
Porridge that people with high blood pressure should eat in cold weather
|
Some of the following porridge dishes are suitable for your physical condition and can help people with high blood pressure feel more comfortable on cold days.
A familiar vegetable that supports liver health
|
Sweet potato leaves are not only easy to prepare but also have many health benefits, especially the ability to nourish the liver and support liver health.
Natural detoxification methods to improve overall health
|
Detoxification is not a short-term therapy, but a way to nourish the body every day.
2 familiar nutrients that can silently increase blood sugar
|
Not only sugar, the 2 nutrients below can also silently increase your blood sugar.
New legs and face after waking up can be warning signs of weak kidneys
|
If you have the 2 signs below, it is very likely that your kidneys are having kidney problems.
3 simple exercises to help develop new brain cells
|
Some simple exercises can trigger nerve growth hormones, help create new brain cells and improve memory.
Important notes when using a striker to effectively support heating and detoxification
|
Schedule is used in folk medicine as a thermogenic effect, supporting liver detoxification. However, using it incorrectly can be harmful to health.
Details on how to calculate the salary of newly graduated doctors from January 1, 2026
|
From January 1, 2026, the way to calculate salaries for newly graduated doctors will have many notable changes.
Reduce uric acid by maintaining early morning living habits
|
Here are the habits to maintain in the early morning to reduce uric acid, according to Indiatimes.com.
The effect of chickpeas on people with gout
|
Nutrition in chickpeas helps control uric acid and reduce the risk of gout outbreaks.
