Health

5 signs that your spine needs urgent medical attention

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Weak spine affects the entire body. The 5 warning signs below will show that you need immediate medical intervention.

Air pollution increases, what to do to avoid rhinitis in cold weather

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Cold weather combined with air pollution makes the lining of the nose easily irritated, causing nasal congestion and a rash of sinusitis. Here are effective ways to prevent it.

The Ministry of National Defense revokes the license to practice medical examination and treatment of 4 doctors

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The Ministry of National Defense has just issued Decision No. 6260/QD-BQP to revoke 4 practice licenses (practice certificates) for medical examination and treatment of individuals.

How to eat crab vegetables to reduce uric acid and help reduce joint pain

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Crab spinach, a vegetable grown in humid areas and familiar in many families' meals, is increasingly popular for its effects in reducing uric acid and joint pain.

Experts say what to eat and what foods to avoid for children in winter

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Nutritionists have suggested foods to supplement and groups to limit in winter.

Drinks that should not be kept in thermal containers

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Heat retainers today have become a familiar item for many people, but not all drinks are suitable to be contained in this bottle.

The case of 40 students hospitalized: Food samples positive for bacteria causing poisoning

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Quang Tri - Regarding the case of 40 students hospitalized after breakfast, test results showed that there were food samples positive for bacteria that caused poisoning.

Saving a girl with a broken pelvis due to a traffic accident

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HCMC - Military Hospital 175 said it has successfully performed surgery on a young patient who suffered from traffic accidents, multiple injuries and severe shock injuries.

Things to do after meals to maintain stable blood sugar levels

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Not only the important meal, but what you do afterwards also determines whether your blood sugar will increase or stabilize.

Many advantages but also many challenges when implementing electronic medical records

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Da Nang - The implementation of electronic medical records brings many benefits, but in the early stages, there are still many difficulties in data operations and connections.

Fruits to eat regularly to lose weight

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Fruits are rich in fiber, low in calories and low in natural sugar, helping people who are losing weight feel full longer, reduce cravings, and prevent excess fat accumulation.

3 ways to adjust your lifestyle to effectively control blood sugar

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Keeping blood sugar stable helps the body stay healthy, preventing chronic diseases. In addition to eating, changing a few small habits every day also brings clear results.

How to prevent push-ups affecting the inner chest

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Doing some push-ups can help have a strong impact on the chest.

5 warning signs not to supplement vitamin D

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Vitamin D is essential for health, but too much vitamin D from supplements can be harmful.

The indirect but noteworthy link between sugar eating habits and back pain

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Consuming too much sugar not only causes obesity and diabetes but also indirectly worsens back pain through inflammation and increases spinal pressure.

Few people know that fruit can purify the body and reduce belly fat

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body detoxification and belly fat reduction are of interest to many people, looking for ways to do it.

Vitamins and nutrients that easily endanger the liver

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What vitamins and nutrients can harm the liver if used incorrectly?

African swine fever appeared in 5 localities in Khanh Hoa, destroying more than 18 tons of pigs

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Khanh Hoa - African swine fever has appeared in 13 households in 5 communes and wards in Khanh Hoa province.

Simple ways to overcome muscle cramps

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Push-ups are a phenomenon of sudden muscle spasms, causing severe pain and often occurring in the calves, thighs or feet.

Reasons why you have difficulty sleeping even when tired

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Difficulty sleeping despite fatigue is often due to living habits and stress affecting the brain, causing sleep obstruction.