Health

Eating secrets to help protect kidneys every day

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A scientific diet with reducing salt, limiting sugar and increasing green vegetables is an effective way to protect the kidneys every day.

5 foods to help reduce visceral fat effectively

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Visceral fat is dangerous but little known, experts point out 5 foods that help reduce this type of fat effectively.

Sunscreen shirts are rated higher than regular creams

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Many recent medical studies show that clothes with UPF indices can protect the skin more effectively than conventional sunscreen.

37 cosmetics were recalled and forced to be destroyed, including many familiar products

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The Drug Administration of Vietnam (Ministry of Health) fined BB Vietnam Company 75 million VND, forcing the recall and destruction of 37 violating cosmetic products.

Autonomous University Hospital: Effective direction, reducing budget burden

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Autonomous hospitals are a suitable trend, aiming to reduce the burden on the budget and improve the quality of medical services.

Eating too much protein can be harmful to the kidneys

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A high-protein diet is common but needs to be controlled to avoid creating prolonged pressure on the kidneys.

Periodic gynecological check-ups, when should women start

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Periodic gynecological examinations help detect diseases early and protect women's long-term reproductive health.

Losing weight after Tet without fatigue with vegetables

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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.

3 types of fruit peels that help reduce bad breath

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Some fruit peels contain natural essential oils and antibacterial compounds that can help improve breathing.

Ho Chi Minh City tightens disease prevention, ensures health for election day

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The Ho Chi Minh City Health sector is implementing a plan to ensure health work to serve the election day of National Assembly deputies and People's Councils at all levels.

Simple breathing techniques help reduce blood pressure naturally

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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.

5 types of fruits rich in antioxidants that help protect the body every day

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Blueberries, oranges, black raspberries, red grapes, pomegranates are fruits rich in antioxidants, supporting cell protection and reducing the risk of chronic diseases.

Eternal" chemicals can accelerate aging in middle-aged men

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New research shows that some common PFAS chemicals in life are associated with a faster biological aging process.

Doctors consider the "Shining White Blouse" award as a motivation to serve the people

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Da Nang - Doctors and nurses receiving the "Shining White Blouse" award expressed their pride and determination to dedicate themselves to the cause of protecting community health.

Creating an English environment in hospitals - a necessary step for international medical integration

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For the first time organizing an English speaking contest for medical staff, Hospital 19-8 sends a message about the requirement to improve foreign language skills in the medical industry.

How to control blood sugar thanks to fiber-rich foods

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Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.

Rescuing a child hospitalized after drinking fragrant oil water

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Gia Lai - Doctors successfully rescued a child with poisoning and respiratory failure due to drinking fragrant oil water.

Drinking coconut water in the morning can be harmful to these 2 groups of people

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Coconut water is considered a natural drink good for health, but not everyone is suitable for drinking.

Da Nang honors 51 individuals who won the "Shining White Blouse" award

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Da Nang - Da Nang City People's Committee honors 51 individuals who received the "Shining White Blouse" award to celebrate the 71st anniversary of Vietnamese Doctors' Day.

Menstrual and joint pain, 5 things women need to know

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MenOPAUSE not only causes hot flashes but also increases the risk of pain and stiffness in middle-aged women.