Health
Don't ignore sunscreen even when cloudy
|
Many people ignore sunscreen when it is cloudy. However, UV rays still harm the skin even without intense sunlight.
3 standing exercises to help slim the waist and burn body fat
|
Standing exercises not only help deeply impact core muscles and abdominal obliteration but also reduce pressure on the spine.
Ministry of Health recommends physical activity methods to improve health for children under 5 years old
|
Regular physical activity helps children under 5 years old develop physically, improve sleep, support brain development and form skills early.
Diet to prevent overweight and obesity in adults and children
|
Diet is the most important factor in controlling weight and preventing overweight and obesity in both adults and children.
Tell you how to choose sunscreen suitable for each skin type
|
To achieve optimal results, each skin type needs to choose a sunscreen that is suitable in terms of texture, composition and sun protection index.
Morning sunlight can improve hormonal health
|
Sunlight helps the body synthesize vitamin D, thereby supporting hormonal balance and improving overall health naturally.
Foods that support kidney health should be added to the diet
|
Foods that support kidney health that should be added to the diet such as beetroot, cruciferous vegetables, red bell peppers...
Two farmers in Phu Tho suffer heat shock due to working in hot sun
|
Phu Tho - Provincial General Hospital continuously receives 2 cases of heat shock, both working in the fields in hot weather.
Ministry of Health requests strict isolation for suspected Ebola case
|
The Ministry of Health has just issued new guidelines on diagnosis and treatment of diseases caused by the Ebola virus, replacing the old regulations from 2014.
Listing foods that should absolutely not be eaten with lychees
|
Eating lychees in the wrong way or combining them with some inappropriate foods can cause internal heat, indigestion and affect health.
Support liver function with popular, easy-to-buy flowers
|
Not only does it help relax the mind, chrysanthemum also contains many antioxidant compounds that are beneficial for the body, supporting liver function.
5 kidney-boosting foods to add to daily meals
|
Choosing foods that are low in sodium, potassium and phosphorus is an effective nutritional solution to help protect kidney function.
Improve lung function for asthma patients with yoga exercises
|
Yoga exercises cannot completely replace Western medicine, but they help improve lung function effectively for people with asthma.
Drinks to avoid when the body is dehydrated
|
Drinks to avoid when the body is dehydrated such as energy drinks, drinks high in caffeine...
Simple and environmentally friendly ways to make scented candles at home with soy wax
|
Fragrant candles made from soy wax are loved by many people because they have less smoke, are safer and can be made at home with just a few simple steps.
Liver detoxification with summer fruits
|
Some fruits can provide many nutrients to the body, contain a lot of water, and enhance liver detoxification such as watermelons, oranges, tangerines, and grapefruits.
Suspected banh mi poisoning case in Gia Lai, number of hospitalizations increases to 75
|
Gia Lai - In the suspected food poisoning case after eating bread, functional agencies recorded 75 people hospitalized for treatment with symptoms of abdominal pain, vomiting, and diarrhea.
The reason for completely skipping white rice may not help lose weight
|
Completely skipping white rice may not help lose weight if the diet and daily eating times are still not properly controlled.
Should people with high uric acid eat chicken
|
People with high uric acid can still eat chicken if they know how to prioritize lean meat, remove skin and limit broth to help limit purine intake and reduce the risk of increased uric acid.
Young man suffers from anxiety disorder because self-suggestion of serious illness
|
The 27-year-old male worker continuously had shortness of breath and chest tightness even though the examination results were normal, and was later diagnosed with anxious disorder.
