Health

Suggested types of cooling liver and kidney drinks from nature

|

In fact, we can process many different types of liver-cooling and kidney-nourishing drinks using natural ingredients.

How to supplement vitamin B1 to support muscle growth from asparagus

|

Vitamin B1 is an essential micronutrient in the energy metabolism process, especially important for people who exercise and want to gain muscle.

Can cause death, how is the Hanta virus transmitted and incubated

|

Below is information about the Hanta virus that you should pay attention to.

How to drink coffee to help keep the liver healthy

|

Drinking coffee properly brings significant benefits in reducing inflammation and preventing liver fat accumulation.

How to make cool honey passion fruit juice at home

|

Passion fruit honey juice has a sweet and sour taste that is easy to drink, suitable for the whole family to cool down on hot days.

Instead of trying to detoxify your liver, eat more of these foods

|

The liver has the ability to self-detoxify naturally. A diet rich in antioxidants, fiber and healthy fats helps support liver function.

Tips for detoxifying the liver with onions

|

Onions are a familiar spice but contain many biological compounds that can support antioxidants and contribute to protecting liver cells.

3 morning habits that can help control ulcerative colitis

|

Consistent and healthy morning habits can help control symptoms of ulcerative colitis.

How to eat sweet potatoes good for the eyes

|

Eyes will be well supported when using sweet potatoes properly and reasonably.

Stabilize blood pressure with foods richer in potassium than bananas

|

Not only bananas, many familiar foods in daily meals are also a rich source of potassium, contributing to supporting blood pressure stabilization.

Signs in sleep that the body is aging fast

|

Some changes in habits or sleep quality may be a sign that the body is aging faster than normal.

Notes for people with sensitive digestive systems when using soda

|

For people with a sensitive digestive system, when using soda, you should pay attention to the following.

Eating meat in the last three months of pregnancy helps supplement nutrition for mother and baby

|

Eating meat properly in the last three months of pregnancy can help provide many important nutrients for mother and fetus.

Voting right on the hospital bed: Touching moment on election day

|

On the morning of March 15, many patients and their families were granted citizenship - voting right at the hospital.

3 familiar vegetables in the market that are beneficial for men's health

|

Some rustic vegetables in family meals contain many minerals and antioxidants, which can support male reproductive health.

6 vitamins to avoid using right when waking up in the morning

|

Many people have a habit of taking vitamins as soon as they wake up. However, some types can be poorly absorbed or cause stomach discomfort if used on an empty stomach.

How harmful is pennywort used in the wrong way?

|

Pennywort used incorrectly or abused for a long time can cause many unwanted harms to health.

What happens when wearing the wrong degree of nearsightedness

|

Wearing glasses with the wrong degree of nearsightedness is quite common, which can cause eye strain, headache and reduced visual quality.

Morning drinks help stay awake and focused

|

Matcha is a morning drink that helps increase alertness, improve concentration and limit restlessness.

High blood sugar due to healthy breakfasts

|

Many familiar breakfast dishes such as low-fat yogurt, honey, or refined starchy foods can cause blood sugar to rise rapidly.