Health
How to avoid bloating and digestive disorders during holidays
|
Holidays easily disrupt eating habits, thereby causing bloating and indigestion, but proper adjustment can help stabilize the digestive system.
Evening living habits help eliminate uric acid effectively
|
The rate of people with hyperuricemia and gout is increasing, adjusting daily life in the evening helps control the risk of pain outbreaks.
Folk drinks help control blood sugar, good for liver and kidneys
|
Beans mixed with lemon in the morning are good for health because they have a comprehensive impact on blood sugar, digestion, liver and kidneys, and the body's anti-inflammatory process.
Correct moisturizing helps skin radiant and healthy throughout winter
|
Winter weakens skin barriers, causing dryness and discoloration. Proper moisturization helps skin retain moisture and elasticity.
Expected to have a guesthouse for people raising cancer in the Mekong Delta
|
Can Tho - The health sector is performing many tasks to meet the needs of cancer patients, including building guesthouses for nursing patients.
Good breakfast for people with high blood pressure helps protect the cardiovascular system effectively
|
A healthy breakfast rich in fiber and low in salt can help people with high blood pressure control blood pressure and effectively protect the heart.
Health workers have been repeatedly assaulted, the Ministry of Health requests the Ministry of Public Security to intervene
|
For consecutive cases of assaulted medical staff, the Ministry of Health requested the Ministry of Public Security to coordinate to strengthen security and safety at hospitals nationwide.
Simple plank exercises to help people over 50 stay in shape and healthy
|
Plank is a simple exercise that helps people over 50 stay in shape, healthy and reduce the risk of injury.
Safe salt replacement solutions for people with high blood pressure
|
Reducing salt properly helps control blood pressure while still retaining the delicious taste of the meal.
3 breakfast dishes to help relieve the stomach, digestive benefits
|
Breakfast is not only a "fuel source" to start the day, but also has a great impact on the digestive system.
High creatinine levels, a warning sign of kidney health you should not ignore
|
High creatinine levels are an early warning sign of poor kidney function, which needs to be checked and lifestyle adjustments for disease prevention.
5 natural drinks to help people with high blood pressure supplement potassium and magnesium properly
|
Here are drinks rich in potassium and magnesium, helping people with high blood pressure improve circulation, stabilize their index and reduce the risk of cardiovascular complications.
The weather turns cold, many children have to be hospitalized for RSV virus infection
|
The North has turned cold, many children are hospitalized for RSV infection - a virus that causes pneumonia and bronchial tieuitis.
Green light and the impact of screens on eye health
|
Using screens too much can cause eye strain and have a long-term impact on vision health.
Tips for some winter dishes that are good for the kidneys
|
The winter diet should be warm, nutritious but low in salt, potassium, and phosphorus to reduce the burden on the kidneys.
Reasons for high blood pressure in winter
|
Winter is the time when blood pressure is likely to increase due to blood vessels constriction in cold weather, forcing the heart to work harder to pump blood.
Ways to help your skin recover from stress and pollution
|
After a period of stress and pollution, the skin is prone to dryness,ut and acne. Cleanse gently, moisturize, sunscreen and eat healthy to restore your skin.
Dinner dishes to eat regularly to reduce belly fat
|
Some light foods, rich in plant protein and soluble fiber, when eaten after dinner, help stabilize blood sugar and effectively reduce belly fat.
6 foods that help the body fight flu
|
Garlic, almonds and citrus fruits help increase resistance, reduce fatigue and support the body in fighting the flu.
Suggestions for 6 tips to control joint pain when winter comes
|
Winter weather makes joint pain worse, so try six practical tips to help you manage pain in the cold months.
