Health

How to exfoliate legs to prevent cracking and infection

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Performing the correct steps of scientific exfoliation will help you have soft and smooth feet, preventing the risk of fungal infection.

Tips for using lemon to exfoliate effectively, few people know

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Lemon has long been used by many people for skin care thanks to containing citric acid, which has the ability to help remove dead skin cells on the skin surface.

Unexpected harms from the habit of regularly plucking gray hair

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The habit of constantly plucking gray hair can cause inflammation and the formation of pustules under the scalp.

2 ways to process chicken breast to help lose weight effectively

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Chicken breast is a familiar choice in the weight loss menu thanks to its high protein content, low fat and easy to combine with many types of vegetables.

How to make black bean and lotus seed water good for health

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Black bean lotus seed water is a refreshing, nutritious and easy-to-prepare drink at home.

Evening drinks help lower cholesterol

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Hibiscus flower tea is a drink that brings many benefits to the cardiovascular system thanks to its rich antioxidants and anti-inflammatory properties.

Discovery of super rare blood type in newborns and brain-to-brain consultation

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A newborn baby has just been found to have an unrecorded blood type, forcing doctors to race against time to find a life-saving plan.

Despite the ban, openly trading and using e-cigarettes

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Despite penalty regulations, e-cigarettes are still secretly traded online, publicly used in many places, with increasingly sophisticated methods.

How is the liver when drinking tea every day?

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Drinking tea every day is beneficial for the liver if used in the right amount and at the right time; conversely, abuse or wrong drinking can increase pressure on the liver.

3 tips to help children like to eat vegetables, support blood sugar stabilization

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To encourage children to eat vegetables and support blood sugar control, parents can be flexible in processing and presenting foods below.

How to build strength to perform hip-hop effectively

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Squatting does not come from immediate strength but is the result of regular training, improving small steps to achieve better control and endurance.

Ministry of Health promotes digital technology, artificial intelligence, big data in the health sector

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The health sector is focusing on promoting comprehensive digital transformation, applying advanced technologies such as artificial intelligence and big data in the health sector.

Case of 2-year-old boy in Ho Chi Minh City abused by biological mother and stepfather: Ministry of Health intervenes

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On May 6, the Department of Mothers and Children, Ministry of Health sent an official letter to the Ho Chi Minh City Department of Health regarding the protection and care of children in the case of a 2-year-old child being abused.

The amount of protein people over 40 years old need to consume each day

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Experts warn that protein deficiency after age 40 can affect muscle, metabolism and lifespan if you do not adjust your diet appropriately.

Fruits that are good for the liver are easy to find in nature

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Fruits that are good for the liver are fruits that contain antioxidants, many vitamins, a lot of water and fiber, and low in sugar.

Tell you about food groups that hypothyroid patients need to limit

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People with hypothyroidism need to pay attention to their diet to avoid affecting their health and recovery process. Below are some foods you should limit.

Familiar foods that are good for the liver to supplement regularly

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Berries, garlic or coffee have the effect of supporting liver protection, reducing inflammation and limiting the risk of damage.

4 kidney-healthy foods to have in daily meals

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A reasonable diet with low-sodium foods, rich in vitamins and minerals not only helps reduce kidney pressure but also supports overall health improvement.

Low-oxalate foods are good for people who want to protect their kidneys

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Many nutritious foods have naturally low oxalate content, suitable for inclusion in the diet to support kidney health.

Health of 2-year-old boy in Ho Chi Minh City abuse case

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Ho Chi Minh City - The 2-year-old boy in the abuse case in Hoa Hiep commune has passed the critical condition, is being treated at Children's Hospital 1 and can return to living and eating.