Health
The habit of sleeping silently accumulating belly fat every night
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This sleeping position seems harmless but greatly affects health and figure.
4 ingredients to help protect men's liver
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For men with poor liver function, you can supplement some natural ingredients when drinking water.
Notes when eating cashews for people with diabetes
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Diabetics often wonder if cashews cause increased blood sugar levels. Nutritionists have analyzed this issue.
Eating too much sugar can have a surprising impact on liver health
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Eating too much sugar, including the sugar in fruit, can also affect your liver health.
Foods to help the liver recover after partying
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After a long holiday or party, a feeling of fullness, fatigue, and indigestion often appears because the liver has to work too hard.
H hospitalized after taking Tamiflu to treat flu at home
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Doctors at E Hospital have received many cases of influenza infection due to arbitrary use of drugs to treat at home in the past.
5 simple habits to effectively eliminate visceral fat
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According to Livestrong, visceral fat will increase the risk of dangerous diseases. Here are 5 habits to help eliminate visceral fat.
5 reasons why strength training helps prevent blood sugar spikes
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For people with diabetes and high blood sugar, regular strength training is very good for health.
Recipes for cooking from eggplant help lose weight
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Eggplant is high in fiber and low in calories, helping to reduce cravings and support the weight loss process effectively.
Test to maintain balance, maintain strength after 50 years old
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Eat This, Not That! take a test to maintain balance and maintain strength after age 50.
Dirty alcohol is rampant, methanol poisoning increases alarm
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Methanol is a health hazard, many deaths from poisoning show management loopholes. It is necessary to tighten regulations to prevent poor quality alcohol.
Get enough sleep to eliminate negative memories
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Getting enough sleep not only helps the body recover but also has an important effect in processing and eliminating negative memories.
Causes of type 2 diabetes even if you don't eat sweets
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Type 2 diabetes is not only due to the habit of eating too much sugar and sweets, but is also related to many other factors.
From July 1, 2025, health insurance will support near-term treatment for people under 18 years old
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From July 2025, health insurance will pay for nearsighted treatment for people under 18 years old, expanding benefits compared to previous regulations.
5 types of nuts that should be eaten regularly to help sleep well
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Diet has a direct impact on sleep quality, with some nuts helping you sleep better.
3 ways to effectively detoxify the liver even while sleeping
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According to Healthline, if you apply the methods below, your liver detoxification process will become more effective.
Hanoi records a COVID-19 case in Cau Giay
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Hanoi According to the Center for Disease Control (CDC), the number of hand, foot and mouth disease cases has increased sharply and a case of COVID-19 has been recorded in Cau Giay.
Sweet potatoes are beneficial for obese people and high blood pressure
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The nutrients and high fiber content in sweet potatoes are beneficial for people with obesity, high cholesterol and high blood pressure.
5 familiar cooking spices that help burn calories and lose weight
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The detoxifying, anti-inflammatory effects of some spices can help burn calories and support weight loss when added to your daily diet.
Simple ways to help reduce knee pain for elderly women
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Knee pain is a common condition in women over 50 due to reduced estrogen, muscle loss and weight gain. Here are some effective ways to relieve knee pain.