Health

Khoai lang tốt nhưng không nên ăn chung với 3 thực phẩm sau

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Khoai lang giàu chất xơ, vitamin. Tuy nhiên, nếu ăn không đúng cách, thực phẩm này có thể gây đầy bụng, nhất là với người có hệ tiêu hóa nhạy cảm.

Siết từ sản xuất đến lưu thông trong lĩnh vực an toàn thực phẩm

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Quy định mới từ ngày 26.1.2026 siết chặt quản lý an toàn thực phẩm, bịt kẽ hở để ngăn thực phẩm giả.

Reasons why people over 50 need to maintain upper body strength every day

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After 50 years old, healthy arms and shoulders not only help with effective exercise but also support daily activities.

Reduce visceral fat starting from dinner with 3 things to note

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Dinner plays an important role in controlling and reducing visceral fat. Eating properly helps the metabolism process take place more effectively.

Raising a Neu tree to welcome Tet, a woman suffered severe burns due to electric shock

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Nghe An - While erecting the Neu tree to welcome Tet, a woman was electrocuted due to a bamboo tree touching an electrical wire, and had to be hospitalized in a state of severe burns.

How to get rid of dandruff with just a very simple scalp care secret

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With just one tip for natural scalp care, you can reduce dandruff quickly and keep your scalp healthy throughout the cold season.

Experts point out the effects of coconut oil on people with diabetes

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Coconut oil is a popular choice for many people with diabetes, but experts recommend that it should only be used in moderation and properly to avoid affecting health.

Nearly 80 workers and students hospitalized due to suspected food poisoning

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On November 27, medical facilities in Ho Chi Minh City recorded about 80 cases of workers and students hospitalized in suspected food poisoning.

Effectively reduce blood fat with ginger turmeric tea every day

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In addition to medicine and a healthy lifestyle, ginger turmeric tea can help reduce blood fat.

How does hepatitis affect mental and physical health

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Hepatitis not only damages the liver but also has a clear impact on both the physical and mental health of the patient.

Six reasons to eat spinach three times a week

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Here are six reasons to eat spinach three times a week, according to Indiatimes.

3 evening drinks to help relax muscles, reduce blood pressure

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The evening is the time when the body needs to rest, recover and reduce stress after a long day. Some drinks can help lower blood pressure.

Hung Yen temporarily suspends and revokes licenses of 2 clinics to ensure patient safety

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Hung Yen - On November 27, the Department of Health issued an important notice on the temporary suspension of health examination activities and revocation of licenses for 2 medical facilities in the area.

5 tips to protect the spine for office workers

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Sitting at a paper desk for long periods of time can easily damage the spine. The doctor recommends 5 simple tips to help reduce back pain and maintain the correct posture every day.

5 exercises recommended for the elderly

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Knee pain is a common condition in the elderly, but appropriate knee exercises can help restore health and stability.

Secret to improving liver and kidney function for the elderly in winter

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Winter can easily cause liver and kidney failure in the elderly. Maintaining reasonable living habits and nutrition will help improve health.

Tips for natural herbs that help reduce blood sugar at home

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blackberry in Vietnam, also known as Jamun, originated from India and helps reduce blood sugar naturally.

Three groups of people should not drink coconut water

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Coconut water is considered a natural drink that helps relieve electrolytes and cool down effectively.

Notes when eating hotpot in cold weather to avoid increasing uric acid

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Cold weather makes many people eat hotpot more often, but this habit can increase uric acid.

Doctor clarifies the cause of respiratory diseases increasing when the weather turns cold

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Medical experts have pointed out the causes and given advice for people to proactively protect their health when respiratory diseases increase dramatically.