Health

Strength training helps maintain health in old age

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Maintaining exercise, especially endurance training, helps improve physical fitness, protect cardiovascular health and reduce the risk of chronic disease as age increases.

Alum and rock sugar water "cools down" summer

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Under the hot weather of summer, alum with rock sugar is one of the effective and easy-to-make cooling drinks.

Da Nang border guards race to rescue Lao pregnant woman giving birth in difficult circumstances

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Da Nang - Border Guards urgently rescue a Lao pregnant woman who safely gave birth, contributing to strengthening solidarity at the Vietnam-Laos border.

Affordable, cheap, easy-to-grow vegetable helps detoxify the liver

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Fish lettuce, a familiar vegetable in daily meals, is scientifically recognized to contain compounds that can support liver function and antioxidation.

Drinking milk properly helps reduce the risk of kidney stones

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People with kidney stones can still drink milk every day if used reasonably, contributing to mineral balance and effectively supporting kidney stones prevention.

Health insurance pays 100% for these 2 groups of subjects

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Health insurance with new policies from 2026 will help two groups, near-poor people and the elderly, be insured to pay 100% of hospital fees.

Mekong Delta Morning January 10th: Dengue fever warning at the time near the 2026 Lunar New Year

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Morning of the Mekong Delta on January 10th: Dengue fever warning at the time near the 2026 Lunar New Year; Temporarily detaining a group of subjects lending money to splash paint and dirty substances to demand debt,..

How does grilled sweet potatoes with cheese affect health?

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Baked sweet potatoes eaten with cheese can be a balanced, nutritious snack, but the portion and type of cheese determine the benefit or harm.

Morning walking tips to help reduce belly fat effectively

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Secrets to walking in the morning to help reduce belly fat effectively such as walking in intervals, walking uphill...

Ministry of Health investigates suspected soybean poisoning in Ninh Binh

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The Food Safety Department (Ministry of Health) has issued an urgent official dispatch requesting the Ninh Binh Department of Health to investigate the suspected food poisoning case in Xuan Truong commune.

Dirty, fake foods are difficult to get through when post-inspection is legalized

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The draft Law on Food Safety (amended) is expected to create a turning point when systemizing post-inspection work.

Reasons why you should check bone density before age 50

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Checking bone density before age 50 helps identify the risk of osteoporosis early, thereby adjusting lifestyle and edema.

Infected with chickenpox from a child, a man had to use a ventilator and suffered from pneumonia complications

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Thinking it was just a common disease in young children, a man contracted chickenpox from his daughter and fell into a serious condition.

Ho Chi Minh City Department of Health requests Tu Du Hospital to rectify advertising activities

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Ho Chi Minh City - Ho Chi Minh City Department of Health requests Tu Du Hospital to urgently report and clarify the contents related to commercial advertising activities within the hospital premises.

Revealing soups that help boost winter immunity

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A familiar soup that helps warm the body and boosts immunity, which is very worth adding to your daily menu.

Nestle Vietnam recalls 17 pre-screened milk shipments for young children

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Nestle Vietnam is conducting preventive recalls of 17 batches of NAN milk for young children to ensure safety for consumers.

3 ways to drink lemon water without harming health

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Lemon juice brings many benefits to digestion and metabolism, but drinking it in the wrong way can harm the stomach, tooth enamel and blood pressure.

Vinh Long organizes an organ donation mobilization conference in the Mekong Delta region

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Vinh Long - The organ donation mobilization conference in the Mekong Delta region contributes to spreading compassion and improving living opportunities for patients.

Fruits and vegetables help heal dry winter skin

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Nutrition experts point out foods that help skin become soft, moisturized and radiant throughout the cold season.

Want to reduce blood fat, don't ignore omega-3-rich foods in breakfast

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Foods rich in omega-3, if used in breakfast, can very well promote the effect of reducing blood fat.