Health
Apple juice can help control blood sugar: Need to understand correctly
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Apple juice is rich in natural sugars. Therefore, the idea that this juice can help control blood sugar needs to be understood correctly.
2 types of citrus fruits good for the eyes
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Vitamin C and some antioxidants in oranges and grapefruits can contribute to protecting the eyes and supporting maintaining vision.
How to eat meat without worrying about cardiovascular harm
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Choosing lean meat, limiting processed foods and changing cooking methods will help you feel secure in adding meat to your diet without worrying about cardiovascular harm.
Hung Yen deploys cervical cancer screening for 1,500 women
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Hung Yen - Hung Yen is expected to deploy pre-cancerous cervical cancer screening for 1,500 women in 15 communes and wards from September 29 to October 30, 2026.
Thanh Hoa spends 500 million VND to support heart surgery for children
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Thanh Hoa - About 20-30 children with congenital heart disease will be supported with surgery and heart intervention costs with a maximum of 50 million VND per case.
Harms of midday insomnia
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Prolonged drowsiness can cause some mental and health harms such as stress, anxiety, memory decline,...
Near-sighted but still wants to take police and military exams: What are the solutions to regain 10/10 vision?
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Vision that does not meet enrollment standards may become one of the barriers for many candidates when choosing the desired major.
Tips to add prunes to your daily menu
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Dried plums are a source of fiber, vitamins and minerals that are beneficial for health.
The more you drink, the more calcium is deficient due to 3 mistakes when drinking milk
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Calcium absorption capacity may be reduced, affecting bone and joint health in the long term due to some seemingly harmless habits when drinking milk.
Having health insurance but still having to buy medicine themselves: Many people do not know they can be refunded money
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Self-purchasing medicine even when being treated with health insurance does not mean losing benefits. Many cases are still reimbursed by the health insurance agency.
Eating tuna, a man suffers severe anaphylaxis
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On June 23, Thong Nhat Hospital in Ho Chi Minh City announced that it had successfully rescued a patient with anaphylaxis after eating tuna.
72 years old, first stomach endoscopy: Fortunately, the injury was detected not too late
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Many elderly people think that eating normally means the digestive system is still healthy. However, precancerous lesions can silently last for many years.
How to eat garlic to help the liver detoxify in hot summer
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Supporting the liver to detoxify in the summer by adding garlic to the diet is reasonable. However, some points need to be noted.
Potential harms from consuming too much palm oil
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Palm oil appears in many popular foods but contains high levels of saturated fat, which can affect cardiovascular health if consumed excessively.
Going for out-of-zone examination after July 1, 2026, what is the health insurance benefit level?
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From July 1st, outpatients undergoing out-of-zone and over-level examinations will be paid 50% of the benefit level by health insurance, instead of having to pay the full amount themselves as before.
Nutritional differences between red and white meat
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White meat is considered more healthy thanks to less saturated fat, but red meat is still an important source of nutrition if consumed in reasonable quantities.
Revealing other uses of rice water besides skin and hair care
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Rice water not only helps nourish the skin and care for hair but can also help restore damaged nails and prevent breakage effectively.
How to process avocado to help lose weight and reduce blood fat
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Adding avocado to a reasonable diet can help control weight and improve blood fat levels.
4 ways to support liver recovery and detoxification after drinking a lot of alcohol
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Drinking a lot of alcohol can increase the burden on the liver. Some healthy habits can help support liver detoxification and maintain long-term health.
How extreme heat damages internal organs
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Extreme heat not only causes discomfort but can also damage the heart, brain and many other internal organs.
