Health
Exercise to help strengthen core muscles, reduce back pain after age 50
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Bridge and tilt plank positions are 2 simple exercises, helping to increase core muscle strength and reduce back pain after age 50.
Ministry of Health proposes to amend the law, tighten management of unsafe food
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The Ministry of Health proposes to amend the Food Safety Law in the direction of increasing post-inspection, traceability and the application of digital technology to tighten the control of dirty and fake food.
Dengue fever attacks people with diabetes
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A 69-year-old woman with diabetes fell into dengue fever shock just a few days after onset, had to be ventilated and undergo emergency blood filtration to survive.
People with high uric acid need to avoid these things in their diet
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Gout patients need to eat balancedly, limit purine-rich foods to control uric acid well.
Free health check-ups, caring for veterans from practical things
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Hanoi - Towards July 27th, many veterans and people with meritorious services will have free health check-ups right in the ward, receiving gratitude from practical actions.
3 easy-to-buy vegetables to help support the liver effectively
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Artichoke, beetroot, and cruciferous vegetables are rich in antioxidants, which can support liver function better when supplemented in a healthy diet.
Nurses and midwives of Da Nang Hospital shine at talent and elegance contest
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Da Nang - 39 contestants from Da Nang Hospital participated in the 2026 "Elegant and Talented Nurses, Midwives, Medical Technicians" Contest.
How to clean earrings to help clean and disinfect safely
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Earplugs, whether riveted or rings, are frequently exposed to skin, cosmetics, body oils, and environmental dust. Regular cleaning helps limit bacteria buildup.
Taking medicine still does not lower blood pressure, doctors point out the reason why many people miss out
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Many people increase doses or combine many medications but blood pressure remains high for a long time. Behind this condition may be underlying diseases.
Regular health check-ups by age to reduce hospital overload
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From 2026, people can have free annual periodic health check-ups according to the new roadmap of the Ministry of Health to detect diseases early and reduce hospital overload.
Nourishing the liver, detoxifying the liver with chili leaves
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Chili leaves contain many plant compounds with antioxidant activity, which can contribute to supporting liver nourishment and liver detoxification if used properly.
Metal nail pierces the abdominal wall due to using nail guns at home
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During the use of a nail-shooting machine at home, a patient in Can Tho had a metal nail pierced through his abdominal wall and had to be hospitalized for emergency treatment.
Lose weight, reduce fat, detoxify the body thanks to 4 food groups in daily meals
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Sustainable weight loss and body detox can become easier when choosing the right 4 food groups that contribute to controlling hunger and optimizing metabolism.
Drinking warm water in the morning brings many health benefits
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After a long night of sleep, the body is often in a state of mild dehydration. Drinking warm water in the morning brings many health benefits.
Peeling skin at spa, young girl hospitalized for severe contact dermatitis
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The Central Dermatology Hospital received a female patient with severe dermatitis after peeling her skin at a spa and using cream of unknown origin.
Secrets to using pumpkin honey mask to help skin be smooth and support anti-aging
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Pumpkin honey mask contains many vitamins and antioxidants that help moisturize, support skin brightness and support anti-aging.
Drinking pineapple leaf water helps purify the body and stabilize blood sugar
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Pineapple leaf water is used by many people thanks to its heat-clearing ability, supporting blood sugar stabilization and helping the body feel more comfortable in hot weather.
Make these morning habits now to help your liver be healthier
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Drinking water immediately after waking up, light exercise or a full breakfast not only helps the body stay awake but also supports the liver to increase detoxification and metabolism.
Using a nail gun at home, a patient in Can Tho had a nail pierced through his abdominal wall
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Can Tho - While using a handheld nail gun at home, a patient was pierced by a metal nail through the abdominal wall.
Revealing ways to reduce pain for people with knee osteoarthritis from aerobic exercises
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Aerobic exercises are an effective form of exercise that helps control knee joint pain and maintain flexibility for the body.
