Health
Ho Chi Minh City only has 28% of inpatients enlisting in public hospitals
|
Ho Chi Minh City - According to statistics from the Department of Health, the current staff of inpatients in public facilities is only about 28%.
2 small tips to get back to sleep when waking up in the middle of the night
|
Waking up in the middle of the night and having difficulty returning to sleep is a fairly common condition. Below are two simple tips that can help you fall asleep more easily.
3 types of green juice to help stabilize blood pressure, good for people with high blood pressure
|
Adding juices from vegetables to your daily diet is a natural method to help support effective blood pressure control.
Eye strain when working in front of a computer, familiar fruits help reduce discomfort
|
Working in front of a computer is prone to eye strain. Adding some familiar fruits will help reduce this condition.
People who need to avoid eating dried fish
|
Dried fish is convenient and easy to prepare, but not everyone is suitable for use.
Breakfast dishes to increase energy after 40
|
Breakfast dishes that help increase energy after age 40 such as oatmeal with nut butter and berries, Greek yogurt with fruit and nuts...
4 types of vegetables rich in magnesium help sleep well, especially useful for the elderly
|
Good sleep is an important factor in maintaining mental and physical health, supplementing foods rich in magnesium helps the elderly sleep well.
5 warning signs you are eating too much
|
Eating too much not only makes the body tired but also disrupts weight loss efforts. Early recognition helps you control your health effectively.
Unexpected causes of kidney disease
|
When kidney function is impaired, the body can easily accumulate a large amount of fluid, electrolytes and minerals that cannot be eliminated, thereby gaining weight.
Drinking this tea in the evening helps reduce belly fat
|
In addition to eating and exercising properly, some herbal teas in the evening can help reduce belly fat naturally.
Warning of high blood sugar through the following 6 signs
|
Symptoms such as excessive thirst, extreme hunger, frequent urination, blurred vision... signal that blood sugar levels are rising.
How to keep your eyes bright and healthy when looking at a screen all day
|
Prolonged screen-watching habits make your eyes tired, dry, and reduce vision. Ophthalmologists share 10 golden habits to help keep your eyes healthy.
CDC Nghe An informs about 11,100 people infected with HIV spreading on social networks
|
Nghe An - CDC Nghe An confirmed that the number of more than 11,100 cases of HIV spread on social networks is only accumulated data from 1996 to present, not the current situation.
How blood sugar affects scalp and hair health
|
High blood sugar can weaken hair follicles, leading to hair loss and directly affecting scalp health.
Healthy breakfast foods
|
Here are healthy breakfast foods, suitable for people who want to reduce visceral fat, lose weight and increase liver and kidney function...
Secret to using chives properly to help the liver reduce toxins
|
Chives are a familiar vegetable but contain many compounds that are beneficial to the liver if prepared properly.
Health benefits of REM sleep
|
REM sleep not only helps you recover energy but also strengthens memory, improves mood and protects overall health.
2-year-old boy swallows iron coins and has to be hospitalized in Gia Lai
|
Gia Lai - After accidentally swallowing an iron coins, the boy was taken to the hospital by his family and given timely treatment.
Tips to help women with diabetes get pregnant safely, give birth healthily
|
Women with diabetes can completely become pregnant safely if they know how to plan, control blood sugar and maintain a healthy lifestyle right before conception.
Respiratory patients hospitalized increase sharply, people with underlying diseases worry
|
The number of patients coming to the Central Lung Hospital for examination and treatment of respiratory diseases has increased by 20-30%.
