Health

Understand the right uses of fermented rice water for the skin

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Although fermented rice water helps smooth skin, it cannot remove deep pigment spots, melasma or freckles.

What should people with kidney disease pay attention to when drinking guava juice?

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People with kidney disease can drink some types of juice, including guava juice, but need to pay attention to some important points.

Tell you the time and how to use vitamin C for good skin

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Using vitamin C is very beneficial for the skin, but you should know when and how to use it to achieve the best effect.

Summer, many children are hospitalized due to digestive diseases

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Many children have to be hospitalized due to digestive diseases in the summer. Doctors have pointed out the symptoms that parents need to take their children to the hospital early.

How to make grilled salmon with asparagus quickly and neatly, with enough nutrients

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Grilled salmon with asparagus is an easy-to-make European-style dish suitable for a light but nutritious meal.

Red or green cabbage: Which choice is good for the gut

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Choosing red or green cabbage depends on health goals, especially when considering fiber, microorganisms and gut support.

Groups of people to pay special attention to when eating tilapia

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Tilapia is a familiar food but not everyone should eat it regularly, especially when the source of raising and processing are not safe.

How to detoxify the liver with flesh fruit

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Citrus fruit - a rustic fruit with many biological active ingredients that support liver detoxification.

9 types of nutritious nuts, good for health

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Almonds, Brazil nuts... bring many health benefits, helping to stabilize blood sugar and protect cardiovascular health.

Golden" principle in cooking for people with type 2 diabetes

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Diet has a significant impact on the health of diabetic patients, you can pay attention to some of the following things to protect your health.

Reasons why people with high blood pressure should drink coconut water in the summer

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Coconut water is a drink rich in electrolytes, low in sodium, which can help stabilize blood pressure and effectively replenish water for people with hypertension in the summer if used properly.

Drinks that help keep kidneys healthy every day

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Drinks that are good for the kidneys are waters that are low in sodium, potassium, and phosphorus.

How to keep blood pressure stable during the holidays

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Holidays with many lifestyle and eating changes easily cause blood pressure to fluctuate, so it is necessary to maintain a healthy lifestyle and monitor health regularly.

Sweet and fragrant mushroom steamed chicken, changing the taste for family meals

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Steamed chicken with mushrooms, napa cabbage, lemongrass and ginger for a light, sweet, and mild aroma, is a light suggestion for a family meal.

How to make turmeric water right at home

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Making turmeric water properly at home with a reasonable ratio helps increase the absorption of curcumin active ingredient, supports digestion and is good for health.

Tips to control uric acid naturally that you should know

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Uric acid control is not only based on diet but also needs to consider many other factors in daily lifestyle.

Dookki, Laboong fined for food safety violations

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Hanoi - Dookki restaurant, Laboong milk tea and many eateries in the city were administratively sanctioned in the field of food safety.

Revealing how to recognize and control high cholesterol levels

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High cholesterol has no obvious symptoms but is the main cause of heart attack and stroke if not controlled.

3 small notes in the evening to help you control your waist and reduce fat effectively

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If you want to control your weight and lose fat effectively, you should pay attention to some habits in the evening.

Simple exercise suggestions to help you fall asleep quickly

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The exercises below can help the body relax, reduce stress and support blood circulation, thereby improving sleep quality.