Health
3 simple exercises for the brain to improve memory and increase concentration
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Like physical exercise, mind exercises help the brain become flexible, increasing learning and memory by stimulating the formation of new neural connections.
4 habits to do every day to reduce belly fat after 50
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Some habits to do every day to reduce belly fat after age 50 such as eliminating sugar, walking every day...
3 dishes that help the kidneys filter out toxins extremely effectively
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3 simple dishes are highly appreciated for their ability to support kidney detoxification and cleansing, suitable for both healthy people and people with signs of impaired kidney function.
Saving a Cambodian patient from a wood fall that poses a risk of necrosis
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Gia Lai - Doctors have made efforts to treat and perform surgery to remove skin and meat at risk of necrosis due to wood crushing.
5 foods containing unsaturated fats that help lose weight effectively
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Here are 5 foods rich in unsaturated fats, which not only support weight loss but are also beneficial for the heart, digestion and blood sugar.
Ho Chi Minh City has more than 5,600 cases of dengue fever, many cases of dengue shock
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HCMC - The total number of dengue fever cases accumulated from the beginning of 2025 to week 13 is 5,691 cases. Districts with high numbers of cases include Can Gio district, District 7 and Thu Duc city.
Measles epidemic complicated, parents worried about fever before vaccination day
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Can Tho - Although they really want their children to be vaccinated against measles, many parents are in a state of confusion because their children get fever every time they get vaccinated.
5 types of extremely toxic foods when affected by mold
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Marked foods are not only unsanitary but also potentially extremely powerful toxins that cause cancer and visceral damage.
Eating a box of candy by Quang Linh Vlogs, Hang Du Cac is worth nearly 6 packages of
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Quang Linh Vlogs and Hang Du Ses may face prison sentences for producing counterfeit goods as food, threatening the safety of the community.
Injecting 18 vials of serum to save a man bitten by a snake in Bac Lieu
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Bac Lieu - On April 7, Bac Lieu General Hospital said that the unit had promptly saved the life of a male patient bitten by a tiger snake.
How does the body change when you eat 1 clove of garlic per day
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Here are some surprising uses for regularly eating 1 cup of garlic per day.
Patients regret using herbal medicine incorrectly to make kidney disease worse
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When detecting kidney disease, many patients tend to use herbal medicine for treatment. However, taking herbal medicine on its own can make the condition worse.
Frequent cardio helps reduce visceral fat effectively
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Cardio, commonly known as cardio, can have some of the benefits of reducing visceral fat.
6 food sources rich in zinc for vegetarians
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Zinc is an essential mineral that plays an important role in supporting the immune system. Vegetarians can supplement zinc from the 6 types of food below.
Bread is very delicious but absolutely exaggerated for some people
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Some groups of people should limit or avoid consuming banh mi due to related health problems.
3 ways to supplement calcium in people with diabetes
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Some diabetics who do not consume dairy products can supplement some other foods containing calcium.
Cases of being newly issued paper health insurance cards
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People use integrated health insurance card images on the VssID application, VneID electronic identification, and chip-embedded citizen identification cards to go for health insurance examination and treatment.
Reasons to eat curd after lunch every day
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Eating curd after lunch every day has many health benefits.
Protein that effectively reduces visceral fat
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Pistachios are a protein-rich food that can control visceral fat and support overall health.
5 healthy cheeses for the diet
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Cheese is often considered unhealthy, but not all cheeses are the same.