Health

Effective weight loss breakfast menu helps keep in shape

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Eating breakfast properly helps to lose weight safely, provide enough energy and maintain a healthy, balanced figure.

Proposal to ban tobacco display at points of sale, tighten e-cigarettes

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The draft Law amending the Law on Prevention and Control of Tobacco Harms proposes comprehensively tightening e-cigarettes, heated tobacco and banning tobacco displays at points of sale.

Experts point out that the fish is often discarded but is rich in nutrients

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Fish skin is often discarded but contains collagen and many nutrients. Experts say it can be utilized if cleaned and processed properly.

Proactively monitor health instead of waiting for illness

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Instead of waiting for the disease to appear, many people switch to periodic health monitoring, risk identification and proactive early lifestyle adjustment.

3 warning signs of blood cancer pathology

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Ganglion prolapse, easily bruised, prolonged fatigue may be warning signs of blood cancer, requiring examination to find the cause.

Notes to know when building a diet for people with gastroesophageal reflux

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In addition to adhere to treatment, building a scientific diet can help control stomach reflux well.

4 cheap liver-boosting vegetables to have in your weekly meals

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Broccoli, beetroot, spinach and cabbage all contain many beneficial plant compounds, contributing to enhancing liver function.

Dien Bien provides free examination and surgery for children with disabilities

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Dien Bien - Disabled children in difficult circumstances have just been screened and operated on for free.

Prevention of insomnia in postmenopausal women

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Maintaining a healthy lifestyle, proper nutrition and controlling stress are ways to help improve sleep quality in postmenopausal women.

Intense heat, hospitals in Quang Ngai are locally overloaded

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Quang Ngai - In recent days, prolonged intense hot weather in the province has increased the number of hospitalized patients.

84-year-old man saved from abdominal aortic rupture

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Khanh Hoa - Doctors have just saved a patient with a ruptured abdominal aortic aneurysm, although the chance of survival is very slim.

Rescuing a female patient stabbed multiple times in the neck in Ho Chi Minh City

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Ho Chi Minh City - Binh Duong General Hospital has saved a patient who was stabbed multiple times in the neck and hospitalized in critical condition.

4 familiar drinks to help nourish the kidneys to use every morning

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Choosing suitable drinks in the morning can contribute to supporting kidney function and maintaining overall health.

Warning signs of aging skin due to dehydration

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Many people mistakenly believe that wrinkles and skin darkening are due to age, but in fact, it may be a sign that you are dehydrated.

How to make simple European-style vegetable grilled sausages at home

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Vegetable grilled sausage is a familiar dish in European cuisine, easy to prepare with popular ingredients.

Common mistakes that make home blood pressure measurement results inaccurate

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Measuring blood pressure at home is an important habit to help monitor cardiovascular health, especially for people with high blood pressure or risk of stroke.

Reduce back pain thanks to 2 simple habits when sitting in a chair

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Back pain is an increasingly common condition, especially in people who have to sit for a long time in an office.

Ideal exercise time helps optimize cardiovascular health

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Maintaining regular exercise habits helps control weight, prevent type 2 diabetes, high blood pressure and reduce the risk of cancer.

Things to note before intending to remove moles on your face

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Improper facial mole removal can leave permanent scars or cause dangerous infections.

Health signs to stop losing weight in middle age

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Signs that you should pause or adjust your middle-aged weight loss process to protect your health.