Health

Morning or evening yoga is better for health

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Practicing yoga in the morning helps keep your mind awake, creates healthy habits, while evening yoga supports relaxation of the body and improves sleep.

High blood pressure for 30 years, Filipino man discovers dangerous endocrine disease

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After 30 years of uncontrollable high blood pressure, the Filipino man was diagnosed and successfully treated by Vietnamese doctors.

What vegetables to eat to nourish the kidneys in hot weather?

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Tonifying the kidneys in the summer with daily dishes is something many people want to know.

How to eat green beans for eye health

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Not only providing many essential nutrients for the body, green beans also have the effect of supporting the protection and improvement of eye health.

Supports safe blood pressure reduction, reduces the risk of stroke thanks to 6 easy morning habits

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Maintaining healthy habits in the morning can help lower blood pressure, improve blood circulation and contribute to reducing the risk of stroke and cardiovascular disease.

Unexpected research on closing your eyes when listening

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A study shows that closing your eyes does not always help improve hearing as many people think.

Safe and effective liver detoxification with the following nuts

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Supplementing the following nuts properly helps reduce metabolic pressure, supports liver detoxification without worrying about excess fat accumulation.

Secrets to increase resistance from 3 familiar breakfast foods

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Maintaining a healthy immune system is very important. Below are foods that help increase your resistance.

Common breakfast habits increase dyslipidemia

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Blood fat may be affected by common breakfast habits that many people maintain daily.

Golden" tips when drinking tea to be good for the liver and kidneys

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In addition to learning what tea to drink that is good for the liver and kidneys, everyone also needs to know how to use tea effectively.

How does blood sugar change when you eat white bread with chicken

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Familiar dishes that seem light to the stomach can cause blood sugar to rise rapidly if you use white bread and an unreasonable diet.

Suspected bread poisoning cases in Nghe An increase to 59 people

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Nghe An - The suspected banh mi poisoning case in Dien Chau commune continues to record more cases, the number has increased to 59 people.

Revealing how to control grade 1 fatty liver disease

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Grade 1 fatty liver is the early stage when fat begins to penetrate liver cells and there are almost no obvious symptoms.

Recall of HiPP weaning jar suspected of being contaminated with rat poison, many families worried

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The Ministry of Health urgently requested the recall of HiPP weaning jars and advised people to stop using them due to suspected rat poisoning, causing many families who used to give them to their children and grandchildren to worry.

If you want your liver to function effectively, don't ignore these important notes

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Because diet directly affects liver function, what to eat and drink that is good for the liver is always a concern for many people.

5-minute habit helps reduce stress for busy people

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With just 5 minutes each day, simple habits can help you reduce stress, improve your spirit and maintain effective concentration.

Accelerate the progress of facility 2 of Bach Mai Hospital, Viet Duc

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The Ministry of Health continues to urge and remove obstacles to accelerate the progress of the second facility project of Bach Mai and Viet Duc Hospitals.

Secrets to eating apples and oranges without worrying about high blood sugar

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Eating apples and oranges properly not only supplements nutrition but also contributes to effective blood sugar control.

Alcohol abuse increases the risk of cardiovascular diseases

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Alcohol abuse can significantly increase the risk of dangerous cardiovascular diseases.

9 kidney-boosting foods to have in daily meals

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Prioritizing kidney-boosting foods in the daily menu plays a very important role, especially for people with kidney diseases.