Health
How to use fruit juice without causing sudden blood sugar spikes
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To make the use of fruit juice for diabetics safe and not cause sudden blood sugar spikes, you need to pay attention to some principles.
20 minutes a day helps protect kidneys effectively
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Regular aerobic exercise helps increase blood circulation in glomerules, contributing to protecting kidney function.
Neck and shoulder pain increases in young people due to the habit of abusing electronic devices
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The habit of sitting for long periods and continuously using electronic devices is causing neck and shoulder pain to appear more and more in young people, especially office workers.
Ho Chi Minh City sends doctors to homes to examine patients
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Ho Chi Minh City - Piloting home medical examinations for people in Ho Chi Minh City is expected to reduce the burden on upper-level hospitals and improve the effectiveness of grassroots healthcare.
25-year-old young man suffers heart attack after 10 years of smoking
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25-year-old young man suffers heart attack after 10 years of smoking, warning of the risk of cardiovascular disease rejuvenation due to unhealthy lifestyle.
Liver detoxification with natural herbal teas
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Liver detoxification tea are herbal teas that have the ability to support liver function and enhance the body's natural detoxification process.
Recognizing asthma triggers to protect the respiratory tract
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Proactively identifying and staying away from asthma-causing agents in the living environment will help patients better control their shortness of breath.
Signs that the body needs to supplement vitamin C
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Vitamin C is a necessary nutrient to help the body strengthen immunity, support iron absorption and maintain healthy skin.
Warning about the impact of hot weather on cardiovascular health
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Hot weather not only causes dehydration but also directly affects cardiovascular health.
Gia Lai saves worker infected with "human-eating" bacteria Whitmore
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Gia Lai - A worker infected with the "flesh-eating" bacteria Whitmore with many severe complications was saved by doctors after intensive treatment.
How to use matcha to help lose weight effectively
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Losing weight with matcha can be effective if used correctly, at the right time and combined with a scientific diet.
Foods to prevent premature graying
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Some foods that support hair health from the inside and prevent premature graying such as black sesame seeds, dried black grapes...
5 types of foods that replace animal protein to help stabilize blood pressure effectively
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Instead of relying on meat, the 5 plant-based protein sources below help blood vessels relax and maintain ideal blood pressure naturally.
DND International Eye Hospital brings the latest advances in diagnosis and treatment of ophthalmology
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On May 7, 2026, DND International Eye Hospital organized a scientific conference to exchange and update the latest advances in diagnosis and treatment of ophthalmology.
How to distinguish types of exhaustion to protect mental alertness
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Recognizing your own state of exhaustion is the first step to prevent serious psychological disorders.
3 foods to help reduce carbohydrates and control blood sugar effectively
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Starch is an important source of energy, but if consumed unreasonably, it can cause blood sugar to rise rapidly after meals.
Cheap seafood helps reduce visceral fat and maintain shape for summer
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Not only is it a rustic seafood, clams are also considered a golden food to help reduce visceral fat thanks to being rich in protein and low in calories.
Personalization of treatment and application of new technologies in modern ophthalmology
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On May 7, 2026, DND International Eye Hospital organized the scientific conference "Progress in Ophthalmology: Clinical Practice & Innovation" gathering a large number of ophthalmology experts from home and abroad to participate.
Protein sources to avoid when you want to reduce body fat
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Fitness trainers warn that many popular protein-rich foods can hinder fat reduction due to being high in sugar and fat.
The reason asthma often worsens in the early morning
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Asthma usually worsens around 2-4 am due to hormonal changes, airway inflammation, and irritants during sleep.
