Health

Water with a mild sour taste, drink in the evening to control blood pressure

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Kefir is one of the drinks recommended by nutritionists for dinner thanks to its ability to support blood pressure control.

Steps to prepare for safe pregnancy for women with diabetes

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People with diabetes need to plan their pregnancy early to reduce the risk for both mother and fetus.

5 reasons to add tubers to your winter diet

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Adding tubers to your winter menu helps reduce calories, increase fiber, aid digestion, beautify the skin and sleep, making it a healthy choice.

15 years of enhancing experience: DND affirms its position as an international standard eye hospital

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After 15 years of establishment and development, DND International Eye Hospital has affirmed its position as one of the leading prestigious ophthalmic addresses in Vietnam.

Foods that enhance liver function, good for people with fatty liver

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Some familiar foods that can help enhance liver function and improve fatty liver condition when properly supplemented.

Fruits that help tighten skin, soften lips in the dry season

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Here are some natural fruits that contain many vitamins and fatty acids that help hydrate deeply, nourish smooth skin.

6 effective ways to reduce inflammation for people with diabetes

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Adjusting a healthy lifestyle helps reduce inflammation, stabilize blood sugar and prevent complications.

Merging E Hospital into Bach Mai, will the rights of patients be affected?

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The proposal to merge E Hospital into Bach Mai Hospital has made many patients wonder about whether their medical examination and treatment benefits will be affected.

Habits to do before lunch to prevent blood sugar spikes

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Habits to do before noon to prevent blood sugar spikes include eating a healthy breakfast, taking a brisk walk...

Signs you are addicted to caffeine and 6 alternative drinks that do not worry about restlessness

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Many people depend on coffee to stay up all morning, but caffeine abuse causes anxiety and sleep disturbances. Here are 6 healthy alternatives.

3 signs on the legs that warn of poor blood circulation

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Initial signs of poor blood circulation often appear in the legs because they are the farthest from the heart.

Special notes when using bitter melon leaves to detoxify the liver

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Bitter melon leaves are passed on by many people to help cool the liver and detoxify, but if used incorrectly, it can cause counterproductive effects.

The amount of water consumed each day directly affects uric acid

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Drinking enough water every day is a simple but effective way to help the body control uric acid levels, reducing the risk of gout and kidney stones.

effectively burn belly fat in 1 month with just 3 simple habits

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Just maintain 3 scientific habits in 1 month, you can significantly reduce belly fat without having to force yourself to diet too much or do high-intensity exercise.

Nutritional regimen for patients with kidney failure

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People with kidney failure who have to have their blood filtered need to pay special attention to their diet to avoid dangerous complications.

Breakfast of pho: Health benefits and risks

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Eating pho for breakfast is a hobby and habit of many people. But whether eating pho in the morning is good or not should be considered.

Signs of calcium deficiency in women are easily overlooked

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Here are some signs of female calcium deficiency that many people ignore or take lightly.

Comparing fiber, vitamins and nutrients between fresh and dried dates

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dates are fresh, low in calories, high in water and antioxidants; dates are dried and rich in fiber, minerals, energy, and are convenient all year round.

Patient with a giant uterine tumor, weighing 8kg

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Can Tho - Doctors successfully operated on a giant uterine tumor over 30cm long, weighing 8kg - equivalent to the weight of two newborns born for months.

How to prevent dengue fever at work and when traveling

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Effectively prevent dengue fever at work and when traveling with simple, easy-to-implement measures.