Health

When to see a psychotherapist for sexual health problems

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Many people have sexual dysfunction but do not know how to find a doctor or psychotherapist, understanding the right cause helps choose the right treatment direction.

Dermatologist shows how to properly care for winter skin

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Winter causes dry, flaky skin and easily irritates. Dermatologists share essential skin care steps to help keep the skin soft and healthy.

Standing exercises to have a toned and slim waist after 50

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Standing exercises for middle-aged people with firm and slim waist include cross-leg raises and crunches.

Doctor warns that smoking causes neck pain, prolonged back pain

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Smoking not only causes cancer and heart disease but also silently destroys the spine, making neck and back pain persistent and difficult to treat.

People with high blood pressure should not ignore these dishes

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Familiar but nutrient-dense foods can help lower blood pressure naturally if supplemented regularly every week.

The impact of star fruit on kidney failure

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Star fruit and some seemingly healthy fruits can have a negative impact on people with kidney disease.

4 push-up variants to increase strength

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Push-ups to increase strength include weighted inhalers, knee inhalers...

List of expected 25 central hospitals after the merger, no E Hospital

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The Ministry of Health proposes to keep the management model with 25 out of 39 affiliated hospitals after the merger.

Be careful with stroke while playing pickleball

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Hearing that a friend suddenly had a stroke and had to be treated in the hospital while playing pickleball, I was surprised.

5 tips to reduce visceral fat and shrink waist

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To effectively reduce visceral fat, you need to combine many factors such as healthy eating, adequate sleep, avoid cold foods, breathe properly and exercise regularly.

The reason why people with high blood pressure should eat fennel is

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That is, it plays a role in supporting blood pressure stabilization, you can refer to it for daily menu.

DASH or Mediterranean, which diet helps lower blood pressure more effectively?

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The DASH and Mediterranean diets are both heart-healthy, but which one is more effective in lowering blood pressure.

Surprised with 5 foods that help detoxify the liver in the kitchen

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Some simple methods can help you detoxify your liver at home, enhance liver function and improve overall health.

5 ways to reduce uric acid in the morning and evening

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Gout patients can apply some methods to reduce uric acid in the morning and evening.

If you eat too much protein, what will your body face

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A diet rich in protein helps restore muscle and create energy, but if overused, it can harm the kidneys, heart, liver and bones.

Is collagen good to drink?

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Collagen is a protein that accounts for about 30% of the total protein in the human body.

Reduce belly fat with a very familiar fruit

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Reducing belly fat with some fruits is a knowledge that many people have researched and applied.

Rapid detox recipe for 7 days

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The following detox recipe will help the body eliminate toxins and lose weight effectively within 7 days.

The secret to helping the body absorb supplements more effectively

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Using supplements properly helps the body absorb nutrients effectively and maximize health benefits.

Avocado - a natural weapon that helps regulate blood sugar, protect the heart and maintain your figure

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Avocado is rich in healthy monounsaturated fats, fiber and minerals, which help regulate blood sugar, help reduce the risk of diabetes and protect the heart.