Health

Heart health is healthier every day thanks to the family's exercise habits

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Maintaining regular exercise not only helps improve cardiovascular health but also creates a healthy lifestyle for the whole family, from young children to the elderly.

Notes when using tomato juice

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Regular use of tomato juice can help control blood pressure in adults.

Evening drinks help sleep well and support overall health

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an>A glass of warm water before bed is a suitable drink to help relax and improve overall health.

5 no's when drinking sugarcane juice in the summer

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Sugarcane juice cools down in the summer, but if used incorrectly, it can cause increased blood sugar and affect health according to modern nutrition recommendations.

How to use arrowroot powder good for people with high blood pressure

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The familiar drink of kudzu root powder can help stabilize blood pressure, but it is only effective when used correctly and in the correct dose.

Carrots help reduce eye strain in people working with high-intensity vision

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Many occupations require workers to focus visually for a long time. Regularly adding carrots will benefit this target group.

Stable blood sugar thanks to a natural insulin

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Onions are good for health, but only effective when placed in a balanced diet and healthy lifestyle to help control blood sugar.

Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old

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After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.

Reduce blood fat by eating meat properly

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Adjusting the amount of meat, prioritizing healthy cooking methods and combining many green vegetables not only helps control weight but also contributes to reducing blood fat.

Beans that need to be restricted when uric acid is high

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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.

Spring comes early for cancer patients at K Hospital

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The 0 VND Fair and Tet Flower Street 2026 at K Hospital brought a warm spring atmosphere, sharing love with cancer patients right before the New Year.

Coal heating in a closed room, a life-threatening gamble

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Heating with charcoal in a closed room, many people have to be hospitalized in a state of coma, brain and heart damage, and even death.

When people with high uric acid need to stop supplementing magnesium

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Magnesium brings many benefits to the body, but for people with high uric acid, supplementation needs to be at the right time.

Filler injection for beauty, 26-year-old girl hospitalized due to abscess, risk of necrosis

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After injecting filler (filler) at an unlicensed facility, the 26-year-old girl had to be hospitalized in a state of widespread abscess in the thigh area, with a risk of necrosis.

Citizens reflect that the school gives students live chickens, how does the ward solve it?

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The citizen said that he discovered a school kitchen serving students fried fried chicken with raw, red, and bleeding ingredients.

Lemon combined with olive oil and notable health benefits

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Lemon and olive oil are two familiar ingredients in the kitchen, often appearing separately in dishes or drinks.

The easiest way to know if a kidney is getting better or worse

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You can rely on the body signs below to recognize whether the kidneys are improving or decreasing.

Firecrackers potentially rob children of vision

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Recently, Children's Hospital 2 in Ho Chi Minh City has received many children with severe injuries due to firecracker explosions.

How to detoxify the liver with tubers that are in season

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Kudzu root is one of the tubers in season that is attracting attention thanks to its isoflavones and polyphenol compounds that can support natural liver detoxification.

What happens to the liver when you drink omega-3 every day

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When supplemented with the correct and appropriate dose, omega-3 can bring many benefits to the liver, especially for people at risk of fatty liver.