Health
4 protein-rich breakfasts prevent muscle loss, good for the legs of the elderly
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When the body is not supplemented with enough protein, the process of muscle loss in the elderly occurs faster, weakening limbs and weakening the immune system.
5 types of seafood that people with high uric acid can eat to help prevent gout
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People with high uric acid only need to choose the right type of low-purine seafood and eat it in moderation to ensure nutrition while still controlling gout well.
What should you pay attention to in summer skin protection besides applying sunscreen
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Summer skin protection not only depends on sunscreen but also requires maintaining many daily care habits.
Thought to be belly fat, 19-year-old girl carries a tumor containing 10 liters of fluid
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For many months, seeing her belly gradually getting bigger, the 19-year-old girl thought she had gained weight. When the pain and tightness lasted, she went to the doctor and was diagnosed with a giant ovarian tumor.
Refractional errors increase in children, many students face the risk of poor eyesight
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Refractional errors are increasing rapidly in Vietnamese children, especially in urban areas, causing many students to face the risk of early vision decline.
Antidotes must wait for aid - gap in rare drug reserves
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Many cases of botulinum poisoning have to wait for drugs from abroad, showing that Vietnam still lacks stockpiles of rare drugs for emergency care.
5 food groups that help reduce hidden acne
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Scientific nutrition with 5 food groups helps control oil, reduce inflammation, balance hormones and limit hidden acne.
Reasons why 40-year-old women are prone to high cholesterol even when eating healthy
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Women entering the age of 40 may record abnormally high cholesterol, even if their living and eating habits do not change.
Rescuing a 90-year-old woman whose stomach moved back up to the chest cavity
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Ho Chi Minh City - A 90-year-old woman was diagnosed by doctors that her entire stomach was no longer in the abdominal cavity but had been stretched, rotated and moved up to the chest cavity.
How to build a magnesium-rich menu for the whole day
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Magnesium plays an essential role in metabolism but is easily secretly deficient.
Free eye surgery for 100 patients in Dien Bien
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Dien Bien - 100 patients with cataracts will be examined and operated on for free at the Provincial General Hospital.
Don't be subjective about hand, foot and mouth disease
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Hand, foot and mouth disease is in its peak season and tends to increase rapidly, especially in children under 5 years old. Most cases can heal on their own, but don't be subjective because of that. Hand, foot and mouth disease is caused by different virus strains and can recur, so monitoring and timely identification of signs of worsening is extremely important.
Doctors warn of pulmonary tuberculosis risk in people with chronic lung disease
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Doctors recommend that people should have regular health check-ups and go to medical facilities for examination immediately when there are signs of pulmonary tuberculosis, limiting the risk of the disease progressing severely.
6 common misunderstandings about nuts
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Many people think that nuts are food to eat as much as possible, but experts point out a series of common misunderstandings that can be harmful to health.
Broccoli juice is good for health but needs to be careful when using
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Broccoli juice is nutritious and good for health, but needs to be used properly to avoid side effects.
3 ways to help people with high blood pressure reduce dependence on fast food
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For people with high blood pressure, the habit of eating fast food can make the condition difficult to control due to high levels of salt, fat and calories.
7 dangerous diseases that can be detected through oral signs
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Oral health not only reflects personal hygiene but is also an early warning "example" of many dangerous diseases.
Strength training: Why do women need it to maintain health?
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Strength training helps women maintain muscle mass, increase bone density, improve metabolism and stabilize hormones.
Effective ways to control sweet cravings in people with high blood sugar
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For people with high blood sugar or diabetes, controlling sweet cravings not only helps stabilize blood sugar but also limits long-term complications.
High body fat silently causes stomach reflux
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High body fat percentage increases the risk of gastroesophageal reflux, affects digestion and can lead to complications if not controlled early.
