Health

5 daily habits to help maintain stable blood sugar

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Daily habits that help maintain stable blood sugar levels include adding fiber to the diet, improving sleep...

Repeated kidney stones are a health warning sign that should not be ignored

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Repeated kidney stones are a warning sign of lifestyle, nutritional and metabolic disorders that need early intervention.

New research discovers a worrying link between fine dust and rheumatoid arthritis

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Long-term exposure to fine dust in the air can trigger an abnormal immune response, increasing the risk of lupus and rheumatoid arthritis, according to new research.

How to reduce the risk of recurrent kidney stones from living habits

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Maintaining a reasonable weight, drinking enough water, limiting salty foods, eating lots of citrate-rich fruits helps reduce the risk of kidney stone formation, thereby limiting recurring pain.

The first hospital in Lam Dong to have a helicopter landing ground put into use

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Lam Dong - Dak Nong General Hospital is the first hospital in the locality to have a landing gear for helicopters to serve emergency care in emergency situations.

Ba Ria General Hospital speaks out about the information that the young man was not given timely emergency care

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HCMC - On October 17, Ba Ria General Hospital said that the information reflecting that patients were not given timely emergency care was not accurate.

Rice - methylation water: The secret to stimulating hair growth from kitchen ingredients

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A recipe from rice water and methylation helps stimulate hair growth, reduce hair loss and restore damaged hair, bringing a natural smooth and strong look.

Tips on how to burn visceral fat with simple exercises in 20 minutes

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If you exercise regularly, maintaining a time of 20 minutes per day, your visceral fat will be significantly reduced.

Drinks that effectively support reducing blood fat and cholesterol

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Drinking unsweetened soy milk rich in protein and eating lots of fiber-rich vegetables can effectively support reducing blood fat and cholesterol.

Walking for 30 minutes a day brings unexpected benefits

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Walking for 30 minutes a day brings more benefits than expected, you can plan to do it.

Protein-rich foods that women over 50 should eat every week

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Protein-rich foods that women over 50 should eat every week include salmon, Greek yogurt, lentils, etc.

Ho Chi Minh City Department of Health requests clarification on the information that the male student who had an accident was not given timely emergency care

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On October 17, regarding the information that a male student had a traffic accident and was not given timely emergency care at Ba Ria Hospital, the Ho Chi Minh City Department of Health asked the hospital to clarify.

5 habits that cause weak hair and many broken hair

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According to Medical News Today, hair loss is not only due to genetics or hormones, but also comes from wrong habits in hair care.

Symptoms that can trigger kidney failure in young people are little expected

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Many young people have kidney failure due to IgA nephritis - a disease that starts silently after sore throat and fever, but can be detected early thanks to regular urine testing

How to eat and prepare cucumbers for people with kidney failure

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Cucumbers contain a lot of water and potassium in low, medium levels (140-180 mg/100 g), which can be suitable for people with kidney failure if eaten in moderation.

Afternoon habits that women over 50 should do to increase their life expectancy

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Walking in the afternoon is a habit that women over 50 years old should practice to live well and increase their life expectancy.

Revealing green vegetable groups that help control blood sugar

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Some green vegetables contain active ingredients that help stabilize blood sugar naturally. Supplementing this vegetable group every day can effectively help prevent and improve diabetes.

Drinks that help lose weight are good for the liver and kidneys

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Coffee can indirectly support weight loss by increasing metabolism, and is also good for the liver and kidneys.

How to calculate the total double eye vision in military service health examination according to the new Circular

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Here is how to calculate the total double eye vision in military service health examination according to Circular 106/2025/TT-BQP.

Ideal lunch to protect the liver

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Ideal lunch not only provides adequate nutrition but also helps purify and protect the liver naturally.