Health
Benefits of fiber help stabilize blood sugar and improve sleep quality
|
Supplementing enough fiber into your daily menu is a natural solution to help balance metabolism and improve sleep quality.
Da Nang Hospital broadcasts live the ASEAN Cup 2026 final for patients
|
Da Nang - Da Nang Hospital organizes live broadcast of the second leg final of ASEAN Cup 2026 between Vietnam and Thailand.
Doctors warn about first aid skills when traffic accidents cause "golden hour" delays
|
Ho Chi Minh City - A 45-year-old woman had her leg severed after a traffic accident, but 9 hours later specialized intervention, forcing doctors to amputate her to save her life.
Push-ups help maintain fitness for the elderly
|
Practicing proper push-ups with appropriate height is a way to help the elderly protect their health and maintain physical fitness.
Ho Chi Minh City tightens the safety of school meals, schools must publicize daily import invoices
|
Educational institutions in Ho Chi Minh City are required to publicly disclose information daily to parents about units providing meals, ingredients, import invoices...
4 cheap liver-boosting vegetables to have in your weekly meals
|
Broccoli, beetroot, spinach and cabbage all contain many beneficial plant compounds, contributing to enhancing liver function.
Dien Bien provides free examination and surgery for children with disabilities
|
Dien Bien - Disabled children in difficult circumstances have just been screened and operated on for free.
Prevention of insomnia in postmenopausal women
|
Maintaining a healthy lifestyle, proper nutrition and controlling stress are ways to help improve sleep quality in postmenopausal women.
Intense heat, hospitals in Quang Ngai are locally overloaded
|
Quang Ngai - In recent days, prolonged intense hot weather in the province has increased the number of hospitalized patients.
84-year-old man saved from abdominal aortic rupture
|
Khanh Hoa - Doctors have just saved a patient with a ruptured abdominal aortic aneurysm, although the chance of survival is very slim.
Rescuing a female patient stabbed multiple times in the neck in Ho Chi Minh City
|
Ho Chi Minh City - Binh Duong General Hospital has saved a patient who was stabbed multiple times in the neck and hospitalized in critical condition.
4 familiar drinks to help nourish the kidneys to use every morning
|
Choosing suitable drinks in the morning can contribute to supporting kidney function and maintaining overall health.
Warning signs of aging skin due to dehydration
|
Many people mistakenly believe that wrinkles and skin darkening are due to age, but in fact, it may be a sign that you are dehydrated.
How to make simple European-style vegetable grilled sausages at home
|
Vegetable grilled sausage is a familiar dish in European cuisine, easy to prepare with popular ingredients.
Common mistakes that make home blood pressure measurement results inaccurate
|
Measuring blood pressure at home is an important habit to help monitor cardiovascular health, especially for people with high blood pressure or risk of stroke.
Reduce back pain thanks to 2 simple habits when sitting in a chair
|
Back pain is an increasingly common condition, especially in people who have to sit for a long time in an office.
Ideal exercise time helps optimize cardiovascular health
|
Maintaining regular exercise habits helps control weight, prevent type 2 diabetes, high blood pressure and reduce the risk of cancer.
Things to note before intending to remove moles on your face
|
Improper facial mole removal can leave permanent scars or cause dangerous infections.
Health signs to stop losing weight in middle age
|
Signs that you should pause or adjust your middle-aged weight loss process to protect your health.
Reasons to add mangoes to your diet
|
Mangoes not only have a delicious flavor but also provide many vitamins, minerals and antioxidants.
