Health

Small changes in breakfast eating help lower high blood pressure naturally

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Just adjusting a few eating habits in the morning, people with high blood pressure can stabilize their blood pressure index naturally, safely and easily maintained every day.

Bringing Lunar New Year to patients in difficult circumstances in the Mekong Delta

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Can Tho - Can Tho Central General Hospital supports patients in difficult circumstances, especially patients who have to celebrate the Lunar New Year in the hospital.

Free medical examination for about 3,000 people in the Mekong Delta

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Can Tho - Nam Can Tho University Hospital coordinates with Wonkwang University Hospital (Korea) to organize free medical examinations for people.

5 types of berries to help prevent cancer that should be eaten regularly

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Many studies show that berries rich in fiber and antioxidants can help reduce inflammation, protect cells and support cancer prevention.

It's a bit of a bit of a bit of a bit of a bit of a bit.

Severe cold, doctors warn of increased risk of stroke and myocardial infarction

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Prolonged severe cold weather warned by doctors may increase the risk of stroke, myocardial infarction, especially in the elderly and people with underlying diseases.

Get enough protein from a vegetarian diet without additional supplements

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A varied vegetarian diet can provide enough protein without the need for supplements.

What happens to your body when you drink your dietary soft drinks every day?

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Dietary soft drinks seem harmless but can affect tooth enamel, cardiovascular, kidney and metabolism if consumed daily without dosage control.

How to supplement foods rich in vitamin C to help people with influenza A recover quickly

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Supplementing foods rich in vitamin C properly can help people with influenza A increase resistance, reduce fatigue and shorten recovery time.

Tips for the most effective winter-famous detox supports

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Suggest the most effective winter drinks to help retain heat and detoxify.

Unexpected natural masks to help whiten skin

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Egg whites contain a large amount of protein, enzyme lysozyme and vitamin B that have the effect of cleaning the skin's surface, reducing oil and improving skin brightness.

Detoxify the liver and kidneys by maintaining 5 simple habits in the morning

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To detoxify the liver and kidneys well, you should maintain the following 5 easy-to-do habits every morning, according to Indiatimes.com

Supplementing purple cabbage helps improve kidney function

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Purple cabbage is not only good for the kidneys thanks to its ability to cool down and reduce inflammation but also supports blood circulation.

Doctor Tran Thanh Tri and the pioneering journey of liver transplantation for children

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HCMC - After 20 years of working with ngoai children and liver transplants, Dr. Tran Thanh Tri has not only saved many children but also passed on the profession to young doctors.

The West recorded more than 10,000 cases of hand, foot and mouth disease

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In the first 9 months of 2025, provinces and cities in the Mekong Delta region recorded more than 10,000 cases of hand, foot and mouth disease.

Worried about drug resistance, many parents refuse to buy antibiotics for their children

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Hanoi - Instead of rushing to signal to buy antibiotics every time their child coughs or has a runny nose, more and more parents are increasingly aware of the risk of drug abuse.

Suggestions for egg breakfast that are good for people with diabetes

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People with diabetes should eat egg-processed dishes such as stir-fried eggs, boiled eggs, egg salad, whole grain bread, egg clips for breakfast...

Seeds that increase hemoglobin, iron, reduce hair loss and support bone health

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A small seed that is recommended by nutritionists for its ability to increase iron, reduce hair loss and support strong bones.

Bringing doctors and spare blood to the flood center for surgical rescue of pregnant women in Khanh Hoa

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Khanh Hoa - The authorities took a medical team with blood to cross the deep flooded area to perform emergency surgery on the mother.

Number of times to inhale soap helps improve muscle and upper body strength

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Pull-ups are an exercise that helps improve muscles and upper body strength.

How to reduce belly fat is extremely easy, no need for exercise

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Eating kimchi, reducing sugar, supplementing protein, omega-3, drinking green tea are simple ways to reduce belly fat without exercise.