Health

Important notes when using a striker to effectively support heating and detoxification

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Schedule is used in folk medicine as a thermogenic effect, supporting liver detoxification. However, using it incorrectly can be harmful to health.

Details on how to calculate the salary of newly graduated doctors from January 1, 2026

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From January 1, 2026, the way to calculate salaries for newly graduated doctors will have many notable changes.

Reduce uric acid by maintaining early morning living habits

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Here are the habits to maintain in the early morning to reduce uric acid, according to Indiatimes.com.

The effect of chickpeas on people with gout

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Nutrition in chickpeas helps control uric acid and reduce the risk of gout outbreaks.

Foods to add to dinner to help reduce belly fat after 1 month

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Foods to add to dinner to help reduce belly fat after 1 month such as chicken, green leafy vegetables, whole grains...

5 tips to reduce visceral fat and shrink waist

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To effectively reduce visceral fat, you need to combine many factors such as healthy eating, adequate sleep, avoid cold foods, breathe properly and exercise regularly.

DASH or Mediterranean, which diet helps lower blood pressure more effectively?

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The DASH and Mediterranean diets are both heart-healthy, but which one is more effective in lowering blood pressure.

The reason why people with high blood pressure should eat fennel is

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That is, it plays a role in supporting blood pressure stabilization, you can refer to it for daily menu.

Surprised with 5 foods that help detoxify the liver in the kitchen

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Some simple methods can help you detoxify your liver at home, enhance liver function and improve overall health.

5 ways to reduce uric acid in the morning and evening

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Gout patients can apply some methods to reduce uric acid in the morning and evening.

If you eat too much protein, what will your body face

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A diet rich in protein helps restore muscle and create energy, but if overused, it can harm the kidneys, heart, liver and bones.

Is collagen good to drink?

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Collagen is a protein that accounts for about 30% of the total protein in the human body.

Reduce belly fat with a very familiar fruit

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Reducing belly fat with some fruits is a knowledge that many people have researched and applied.

Rapid detox recipe for 7 days

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The following detox recipe will help the body eliminate toxins and lose weight effectively within 7 days.

The secret to helping the body absorb supplements more effectively

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Using supplements properly helps the body absorb nutrients effectively and maximize health benefits.

Avocado - a natural weapon that helps regulate blood sugar, protect the heart and maintain your figure

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Avocado is rich in healthy monounsaturated fats, fiber and minerals, which help regulate blood sugar, help reduce the risk of diabetes and protect the heart.

The secret to effectively reducing hair loss

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Choosing the right hair washing method plays an important role in protecting hair follicles.

10 natural supplements that effectively help control ADHD symptoms

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Natural supplements such as Omega-3, iron, magnesium help control ADHD symptoms, improve concentration, sleep and behavior in children and adults.

Side effects of eating too much turmeric everyone should know

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Turmeric has both anti-inflammatory and antioxidant properties, bringing many health benefits, but consuming too much turmeric can be harmful.

Tips for natural liver detoxification thanks to familiar dried nuts

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The liver is the organ responsible for detoxification, nutrient metabolism and overall health maintenance. Some types of dried nuts help support natural liver detoxification.