Health

Home medical examination and treatment, expanding health insurance benefits

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Not having to go to the hospital, many people in Ho Chi Minh City can be examined, treated and enjoy health insurance benefits right at home according to the new model of the health sector.

People with diabetes need to follow 4 nutritional principles

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People with diabetes need to maintain a scientific diet to control blood sugar, reduce the risk of complications and improve the quality of life.

No need for referral letters, people with 62 diseases enjoy full health insurance benefits from July 1

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From July 1, 2026, people with 62 dangerous and rare diseases will be directly examined at specialized levels without a referral letter but will still fully enjoy health insurance benefits.

Reduced birth rates, Vietnam is about to end its golden population period

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Reduced birth rates below replacement levels, Vietnam faces the risk of ending the golden population period early, rapid aging and increasing gender imbalance at birth, leading to many challenges in labor and social security.

Foods that should be in high blood pressure people's dinner

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High blood pressure is one of the common chronic diseases, increasing the risk of cardiovascular disease, stroke and kidney failure if not well controlled.

Common misconceptions about blood sugar

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Blood sugar is not only affected by sweets but also depends on daily eating and living habits.

How to supplement magnesium for babies with avocado

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Among the natural foods rich in magnesium suitable for young children, avocado is highly appreciated by many nutrition experts for being easy to eat, soft, and nutritious.

3 types of drinks that effectively help reduce body fat

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Some familiar drinks can effectively help reduce fat by helping to create a feeling of fullness, limit cravings and control calorie intake.

6 types of nuts good for people with diabetes, help stabilize blood sugar

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Nuts, if consumed in moderation, can help stabilize blood sugar, bringing many good benefits to people with diabetes.

Emergency treatment for 11-year-old child stabbed in the head with knife

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An 11-year-old boy was hospitalized in emergency with a knife stuck in his head after an accident while playing with his older brother.

Reason why plums are good for the heart

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Not only does it help cool down, plums - a fruit in season - also bring many health benefits, especially for the cardiovascular system.

Fining a bread shop in Nghe An after 64 people were poisoned

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Nghe An - Banh mi shop Q. fined 18 million VND after 64 people were food poisoned after using banh mi at this establishment.

How to detoxify the liver and kidneys in the morning

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Drinking warm water, going to the toilet at the right time and eating a full breakfast are simple habits but help detoxify the liver and kidneys.

Carrying a natural triplet, the mother went to the operating table 3 times in less than half a month

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Having given birth prematurely, the mother continued to carry a natural triplet and underwent 3 surgeries in less than half a month due to many dangerous complications.

Morning habits that increase liver burden

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Holding urine after waking up, eating too full, skipping breakfast or abusing medication... are seemingly harmless habits that can increase the burden on the liver.

Why should people with poor kidney function limit eating perilla leaves

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For people with poor kidney function, using too many perilla leaves can have adverse effects on health.

Reasons to practice planks in the morning to gain muscle and reduce fat

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Morning planks help reduce fat, wake up the body after waking up, activate muscles and increase core strength.

Winter melon helps lose weight and has many health benefits

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With high water content along with vitamin C, vitamin K, calcium and fiber, winter melon not only has the effect of losing weight but also brings many health benefits.

3 skin changes when eating sweets regularly

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Sweet foods can bring immediate comfort, but consuming too much sugar for a long time greatly affects the skin.

Why gut health determines nutrient absorption

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Malnutrition not only comes from food deprivation but is also directly related to the health of the digestive system and the body's ability to absorb nutrients.