Health
Is cold pizza better for blood sugar than hot cake?
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Many people believe that cold pizza helps limit blood sugar spikes thanks to resistant starch. However, experts say this effect is quite limited.
2 types of seafood that help activate genes to prolong life
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The 2 foods below are taken from the sea, which are very effective in activating genes to prolong your lifespan.
Magnesium in familiar tubers helps with weight loss but few people know
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Radishes are rich in magnesium, low in energy, helping to create a feeling of fullness, supporting weight control.
What happens to the liver when drinking fresh coconut water regularly
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Regular use of coconut water can bring certain benefits to the liver, and also potential risks if not taken properly.
Risk of kidney stones due to habits of drinking less water and eating salty food
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Prolonged dehydration, salty eating and abuse of processed foods are contributing to rapidly increasing the risk of kidney stones.
Dietary tips to help prevent kidney disease
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Diet helps prevent kidney disease such as reducing sugar levels, limiting junk food...
Familiar foods are beneficial for people with low blood pressure
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Low blood pressure can cause dizziness, shortness of breath and prolonged fatigue. Eating the right foods helps improve blood circulation and protect the body.
5 harmful exercise mistakes for women over 40
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Exercise mistakes that are harmful to women after the age of 40 such as focusing only on cardio, overtraining...
Standing exercises help maintain strength, prevent falls in the elderly
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Standing exercises help maintain strength, prevent falls in the elderly such as squats, hip flexors...
recitals for making effective cough syrup from ingredients available in the kitchen
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With just a few familiar ingredients such as ginger, honey and lemon, you can prepare your own cough syrup at home.
5 types of food that silently harm the liver that are no less harmful than alcohol
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Alcohol is considered the number 1 enemy of the liver, many familiar foods every day can also cause equally good liver damage.
Does eating bread and yogurt every day really lower blood pressure
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Sour bread is not only delicious but also contains heart-healthy compounds, which help control blood pressure and improve mineral absorption.
Detoxify the liver quickly with water that is both delicious and easy to prepare
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In addition to treatment with Western medicine, people with liver disease can also combine liver detox water to quickly improve the symptoms of the disease.
Drinks that help eliminate kidney stones
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Warm celery water is a drink that has a comprehensive effect in supporting the elimination of kidney stones and reducing kidney inflammation.
3 dinner tips to help you sleep well and deeply every night
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The way you eat dinner can directly affect digestion and sleep quality. Therefore, you need to pay attention to the following to get a good night's sleep.
When you reverse your diet, what will your body and metabolism look like
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Reversing the diet helps increase calories gradually after weight loss, but affecting metabolism and weight needs to be done carefully.
Potential dangers of eating raw oysters
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Raw oysters can cause food poisoning regardless of the weather. Enjoying this dish requires carefulness, especially for those with weak resistance.
Dien Bien recorded 14 more dysentery cases in 24 hours
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Dien Bien - Within just 24 hours, Nam Ke border commune recorded 14 more cases of dysentery, 82 people were still being quarantined and treated.
Easy-to-find drink that effectively eliminates uric acid
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Some familiar drinks such as water, mild alkaline mineral water or herbal tea can help excrete uric acid and reduce the risk of gout.
6 healthy, energy-enhancing drinks that can replace coffee
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Six energy drinks that can replace coffee without the side effects of caffeine.
