Health
Vegetarians can supplement enough protein without eating too much starch
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Vegetarians can still supplement enough protein without increasing too much starch if they choose the right foods and build a reasonable diet.
113 prefixes are used for fire fighting, emergency, and security
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It is expected that from the third quarter, the 113 prefix will receive, classify and coordinate all emergency situations such as emergency, firefighting, security support - applied nationwide.
Simple exercises to help test body strength after age 50
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With just the bridge exercise, you can assess core muscle strength and balance ability - an important factor in maintaining safe movement in old age.
Is blood pressure 160/90 high?
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Blood pressure 160/90 is a high level warning of hypertension, which can cause dangerous complications if not controlled and treated promptly.
How to build a diet for people with weak liver
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When building a diet for people with weak liver, the main goal is to reduce the burden on the liver, provide adequate nutrients and support the recovery process.
Special Tet for babies staying at the hospital
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Ho Chi Minh City - When many people gather for Tet, in the hospital, young children still quietly welcome the New Year in the hospital room, wishing to get well soon to go home.
Pregnancy stretch marks and effective prevention measures
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Stretch marks during pregnancy are a common condition but can reduce the risk if cared for properly.
Successfully rescued 2 cases of dangerous pufferfish poisoning in Quang Ninh
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Quang Ninh - February 18, according to information from Quang Ninh Provincial General Hospital, the unit has just successfully resuscitated 2 cases of critical respiratory failure due to pufferfish poisoning.
Doctors tell you how to eat Tet safely so that obese children do not gain weight uncontrollably
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For overweight and obese children, uncontrolled food consumption during the Tet holiday can cause weight to spike uncontrollably.
Reduce blood pressure thanks to 5 changes made daily
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The following five changes help lower blood pressure, according to verywellhealth.com.
Kidney supplementation with white cauliflower
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Tonifying the kidneys with natural foods is of interest to many workers. Among them, cauliflower is one of the good choices.
Doctors warn that children and the elderly are prone to foreign object choking during Tet
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Khanh Hoa - Doctors warn that Tet is a time when cases of foreign object choking due to eating and drinking are likely to increase, especially in young children and the elderly.
Safety notes when children travel by plane or train during Tet
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Young children traveling during Tet need to have their health checked, medicine prepared and safety principles followed to limit risks.
Startings cherished from the hospital
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To shelter those less fortunate lives abandoned in hospitals, although not blood relatives, the path ahead for the little angels is still fueled by love, responsibility and belief in a brighter future.
Healthy heart during Tet thanks to choosing low-salt dishes instead of spring rolls and sausages
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Traditional Tet feasts with pork sausage, sausage, pickled onions... are always attractive, but contain potential risks for people with cardiovascular disease, high blood pressure and kidney disease.
Should allergic rhinitis flowers be displayed during Tet
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Floral powder, scents and mold from ornamental plants can irritate the nasal mucosa, making allergic rhinitis symptoms in children worse.
How important electrolytes are for high-intensity athletes
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Electrolytes play an important role in water balance and maintaining daily muscle activity.
Type of jam that helps increase resistance in cold weather during Tet
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Cold weather during Tet easily makes the body tired, cough, cold... Some familiar jams below contribute to increasing resistance and protecting health at the beginning of spring.
Secrets to eating stir-fried food during Tet without gaining weight
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Stir-fried dishes on Tet are often greasy and easily cause weight gain. However, if you choose reasonable ingredients and control your portion size, you can still eat well and maintain your figure.
Eating too much fiber, 6 warnings from the digestive system
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Eating a lot of fiber is good for digestion, but supplementing too quickly or excessively can cause bloating, constipation, diarrhea and many other disorders.
