Health

Exercise to help strengthen core muscles, reduce back pain after age 50

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Bridge and tilt plank positions are 2 simple exercises, helping to increase core muscle strength and reduce back pain after age 50.

Ministry of Health proposes to amend the law, tighten management of unsafe food

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The Ministry of Health proposes to amend the Food Safety Law in the direction of increasing post-inspection, traceability and the application of digital technology to tighten the control of dirty and fake food.

Dengue fever attacks people with diabetes

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A 69-year-old woman with diabetes fell into dengue fever shock just a few days after onset, had to be ventilated and undergo emergency blood filtration to survive.

People with high uric acid need to avoid these things in their diet

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Gout patients need to eat balancedly, limit purine-rich foods to control uric acid well.

Free health check-ups, caring for veterans from practical things

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Hanoi - Towards July 27th, many veterans and people with meritorious services will have free health check-ups right in the ward, receiving gratitude from practical actions.

The link between dehydration and insomnia

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Drinking enough water not only helps the body stay healthy but is also a way for you to prevent sleepless nights.

Liver nourishment, liver detoxification with suitable drinks on summer days

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One of the drinks that supports liver nourishment and detoxification that is considered suitable for summer is cucumber juice combined with mint and lemon.

Porridge helps cool the liver, supports blood pressure stabilization

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Chrysanthemum green bean porridge not only helps cool the liver and clear heat, but also supports improving vision and regulating blood pressure for people who are often hot and tired.

Effective ways to protect kidney health from daily habits

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Maintaining healthy living and eating habits can help reduce the risk of kidney stones and support stable long-term kidney function.

3 simple steps to effectively deodorize cat urine on carpets

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Cat urine on carpets can easily cause persistent odors if not treated properly. Experts recommend cleaning immediately to prevent the odor from penetrating deep into the fabric fibers.

People who regularly drink lemonade need to pay attention to this

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Lemon juice is loved by many people because it brings a refreshing feeling, helps supplement vitamin C and supports the body to stay awake on hot sunny days.

Reduce the risk of Alzheimer's disease from scientific egg eating habits

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Nutrients in eggs play an important role in maintaining memory and preventing cognitive decline in adults.

The Government will popularize Digital Citizen Stations nationwide from January 2027

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The model of Digital Citizen Station is directed by the Government to study and deploy universalization in the spirit of bringing public service utilities and digital healthcare to serve people's lives.

Appointment of Director of the Food Safety Department

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On May 13, Member of the Party Central Committee, Minister of Health Dao Hong Lan awarded the decision to appoint the position of Director of the Food Safety Department to Dr. Chu Quoc Thinh.

Why are there mites in rice and processing steps

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Mosquitoes in rice are a common situation in improper food storage, here are quick and effective ways to prevent reinfection.

Why women are prone to urinary tract infections in the summer

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Hot weather, water shortage and changing living habits in the summer increase the risk of urinary tract infections in women higher than normal.

12 iron-rich foods good for health

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Supplementing with iron-rich foods is a direct way to help improve anemia, reduce fatigue and maintain energy for daily activities.

Da Nang proactively responds to the risk of foot-and-mouth disease virus SAT1 entering

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Da Nang requests increased vaccination, monitoring and control of animal transportation to proactively prevent the entry of the SAT1 foot-and-mouth disease virus.

Increase the ability to successfully resuscitate when applying AI and robot technology to surgery

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Ho Chi Minh City - AI and robots help improve the effectiveness of surgery for patients with critical illnesses or complex diseases.

Doctors answer the story of eating eggs causing heat in the summer

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Nutrition doctors answer the concept that eating eggs causes heat in the summer, and at the same time warn of the risk of infection due to improper food preservation.