Health

Declaring war on dirty food: sweeping to the end, no forbidden zones

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Food poisoning occurs continuously in many localities, from collective kitchens, schools, street food stalls to small-scale processing facilities. Many cases that have caused dozens, even hundreds of people to be hospitalized raise an urgent requirement to comprehensively rectify food safety management.

Effective ways to reduce visceral fat without strict fasting

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Adjusting the diet can help reduce visceral fat effectively and protect long-term health.

27-month-old baby has hand, foot and mouth disease 3 times, sometimes no fever, no rash

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Hanoi - A 27-month-old baby boy has had hand, foot and mouth disease 3 times. Doctors warn that children can still re-infect many times because the body does not create lasting immunity.

Mistakes when using sunscreen in the summer

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Many people use sunscreen incorrectly, causing their skin to still be damaged by UV rays without realizing it.

How to maintain a daily walking habit to improve health

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Maintaining the habit of walking every day is a simple but effective way to improve physical and mental health and maintain a healthy lifestyle for a long time.

How to supplement pomegranate juice for people with high cholesterol

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Pomegranate juice is rich in antioxidants, which can help improve blood fat.

4 types of low-fat, protein-rich dairy foods to eat if you have high cholesterol

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People with high cholesterol can still use dairy foods if they choose low-fat, high-protein foods and control their diet reasonably to protect their cardiovascular health.

4 zinc-rich foods that middle-aged and elderly people should know

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Zinc is an important micronutrient that helps maintain immunity and overall health, especially in middle and elderly people.

How to eat yogurt to lose weight effectively

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Yogurt is a good food for digestion and figure, but it only works for weight loss when eaten properly.

Rare strange tumor containing hair inside a female patient in Quang Tri

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Quang Tri - Quang Binh General Hospital successfully operated on 2 rare strange tumors, one containing a bun inside.

Cases to be careful with dried bamboo shoot and pig trotter soup

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Dried bamboo shoot and pig trotter soup is delicious but high in protein, some people need to be careful when eating it.

30 expensive cancer drugs to be paid for by health insurance soon

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Health insurance is expected to pay for 30 expensive cancer drugs, opening up opportunities for access to treatment for many patients and reducing the financial burden for families.

Fighting for the life of a premature baby girl weighing 500 grams

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The life of a 25-week premature baby girl weighing only 500 grams has just been successfully snatched by doctors at the Central Obstetrics and Gynecology Hospital.

4 food groups that can silently cause inflammation in the body

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Sugary foods, processed meats and fried foods can trigger prolonged inflammatory reactions, increasing the risk of chronic disease.

3 types of vegetables that should absolutely not be eaten raw

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Gastroenterology doctors warn of 3 types of vegetables that should absolutely not be eaten raw due to the risk of infection.

What to eat to reduce fat but not lose muscle

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Increasing protein and fiber-rich foods and maintaining a reasonable calorie deficit helps reduce fat while preserving muscle mass.

Binh Dan Hospital performs robot surgery in more than 3,800 cases

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Ho Chi Minh City - After 9 years of pioneering robot surgery, Binh Dan Hospital has performed robot surgery for more than 3,800 cases, including many complex diseases.

Benefits and risks of a meat-only diet

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Cardiologists point out the benefits and risks of a meat-only diet.

What happens to weight when eating cereal regularly

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Grains are a popular food in breakfast and a healthy diet. However, eating cereal regularly can affect weight in both directions.

6 snacks good for the gut that are not yogurt

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Not only yogurt, many other fermented and fiber-rich foods also contribute to nourishing the gut microbiome, supporting digestion.