Health
Opening a green channel for 2 ambulances through Mong Cai International Border Gate
|
Quang Ninh - On August 22, Vietnam - China Border Guard forces coordinated to open a "green channel", supporting 2 ambulances carrying patients through Mong Cai International Border Gate.
Drinks that support good sleep and stabilize blood pressure
|
Choosing suitable drinks in the evening can contribute to creating conditions for the body to relax, sleep better and stabilize blood pressure.
Effects of postpartum depression on mother and baby
|
Postpartum depression, if not detected and intervened in time, can seriously affect the health of the mother and the development of the child.
Signs that the digestive tract should not be subjective
|
Many digestive symptoms that seem ordinary can warn of serious pathology, patients need to be examined when prolonged.
Doctor points out mistakes when detoxing with juice causes blood sugar to spike
|
Drinking juice for detox but ignoring fiber can cause sugar to be absorbed quickly, causing blood sugar to spike and causing metabolic disorders.
Establish 5 morning habits to reduce migraines
|
Building a healthy habit right after waking up helps establish a balanced state for the nervous system and push back migraines.
Why is it easy to fall asleep while studying?
|
The feeling of drowsiness while studying can stem from many factors.
Facial manifestations warning of stroke
|
Before a stroke occurs, the body sometimes sends early warning signals, in which the face is the most noticeable place.
What to eat in hot summer to have a good night's sleep?
|
Summer with high temperatures often makes the body tired, uncomfortable and especially affects sleep quality.
Common mistakes when eating oats that significantly reduce health benefits
|
Nutrition experts warn that many people are eating oatmeal in the wrong way, causing the body to get hungry quickly and absorb more sugar.
3 groups of people should limit drinking sugarcane juice to cool down in the hot season
|
Sugarcane juice is a familiar refreshing drink on hot sunny days. However, not everyone is suitable for this type of drink rich in natural sugar.
Secrets to replenishing water for the body in the summer from familiar fruits
|
Cucumbers, watermelons, tomatoes or strawberries are not only rich in vitamins but also contain high levels of water, helping the body maintain a state of hydration in the summer.
Secrets to healthy and beautiful facial skin care in hot sunny days
|
Prolonged hot weather easily causes sunburn, dull skin and acne. Here are some facial skin care tips to help limit the effects of summer.
Berries that are good for the liver should be included in the diet
|
Adding berries to the diet contributes to nourishing the gut microbiome, supporting liver function and enhancing digestive health.
Which fruit is the easiest to detoxify the liver to eat in hot weather?
|
Liver detoxification in hot weather days is much simpler than many people think.
How to protect your eyes from the risk of infection in the summer
|
To protect your eyes and reduce the risk of infection in the summer, you can apply some simple measures below.
Is it possible to sleep 6 hours a day and still be healthy?
|
Not everyone can sleep less while maintaining good health, however, there are some exceptions.
Easy ways to detoxify the liver and detoxify the body at home every day
|
Some simple habits can help support liver function and improve overall health.
Causes of perimenopausal insomnia
|
Premenopausal insomnia is often caused by hormonal, physical changes and other factors, causing many problems for sleep.
Reasons to maintain the habit of eating dinner before 7 pm
|
Dinner time can affect the digestive process and daily life of the body.
