Health
3 mistakes when boiling vegetables that lose a large amount of vitamins and nutrients
|
Boiling vegetables incorrectly can lose vitamins and nutrients. Just by avoiding 3 common mistakes, you can help maintain the nutritional value of green vegetables better.
Support good sleep, cool down with easy-to-make water
|
Good sleep and body cooling in hot, sultry weather are very important.
Bitter-flavored vegetables good for the liver
|
The liver is an organ that performs many important functions and participates in the process of eliminating harmful substances from the body.
50 years keeping the pulse of life on the city named after Uncle Ho
|
Ho Chi Minh City - On the 50-year journey of development, healthcare has always been one of the pillars contributing to building a modern and livable city named after Uncle Ho.
8-year-old abandoned hospital in Binh Duong officially goes into operation
|
Ho Chi Minh City - Ho Chi Minh City Mental Hospital facility 4 in Binh Duong ward officially went into operation.
How to supplement magnesium for babies with avocado
|
Among the natural foods rich in magnesium suitable for young children, avocado is highly appreciated by many nutrition experts for being easy to eat, soft, and nutritious.
Common misconceptions about blood sugar
|
Blood sugar is not only affected by sweets but also depends on daily eating and living habits.
3 types of drinks that effectively help reduce body fat
|
Some familiar drinks can effectively help reduce fat by helping to create a feeling of fullness, limit cravings and control calorie intake.
6 types of nuts good for people with diabetes, help stabilize blood sugar
|
Nuts, if consumed in moderation, can help stabilize blood sugar, bringing many good benefits to people with diabetes.
Emergency treatment for 11-year-old child stabbed in the head with knife
|
An 11-year-old boy was hospitalized in emergency with a knife stuck in his head after an accident while playing with his older brother.
Reason why plums are good for the heart
|
Not only does it help cool down, plums - a fruit in season - also bring many health benefits, especially for the cardiovascular system.
Fining a bread shop in Nghe An after 64 people were poisoned
|
Nghe An - Banh mi shop Q. fined 18 million VND after 64 people were food poisoned after using banh mi at this establishment.
How to detoxify the liver and kidneys in the morning
|
Drinking warm water, going to the toilet at the right time and eating a full breakfast are simple habits but help detoxify the liver and kidneys.
Carrying a natural triplet, the mother went to the operating table 3 times in less than half a month
|
Having given birth prematurely, the mother continued to carry a natural triplet and underwent 3 surgeries in less than half a month due to many dangerous complications.
Morning habits that increase liver burden
|
Holding urine after waking up, eating too full, skipping breakfast or abusing medication... are seemingly harmless habits that can increase the burden on the liver.
Why should people with poor kidney function limit eating perilla leaves
|
For people with poor kidney function, using too many perilla leaves can have adverse effects on health.
Reasons to practice planks in the morning to gain muscle and reduce fat
|
Morning planks help reduce fat, wake up the body after waking up, activate muscles and increase core strength.
Winter melon helps lose weight and has many health benefits
|
With high water content along with vitamin C, vitamin K, calcium and fiber, winter melon not only has the effect of losing weight but also brings many health benefits.
3 skin changes when eating sweets regularly
|
Sweet foods can bring immediate comfort, but consuming too much sugar for a long time greatly affects the skin.
Summer snacks with low salt, good for kidneys that many people do not know
|
Many summer snacks contain a lot of salt, easily putting pressure on the kidneys. Choosing low-salt, cool snacks will be better for health on hot days.
