Health

29 "resurgence specks" at 108 Central Military Hospital

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In just 2 weeks, doctors at 108 Central Military Hospital revived 29 patients.

Foods to add to your diet to live longer and stay healthy

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Foods to add to your diet to stay long and healthy include broccoli, lentils, dark green vegetables, etc.

How to eat apples to get the most vitamin E and calcium

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Cut the apples into flat slices to absorb the maximum amount of vitamin E and calcium.

Pre-workout drinks can help reduce muscle pain

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Drinking honey water before exercising can help relieve muscle pain.

Secret to effective liver detoxification with unsweetened yogurt

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Eating unsweetened yogurt regularly helps reduce the risk of fatty liver and supports the liver detoxification process.

Drinking kombucha regularly can support weight loss, but be careful

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Kombucha is said to support weight loss thanks to beneficial gut bacteria, but should not be considered a medicine, especially when many types contain too much sugar.

Boarding doctor tuition fees in 2025 for schools are over VND932 million/year

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Tuition fees for inpatient programs vary widely between schools. Many qualified candidates still carefully consider the cost in some places of nearly 1 billion VND/year.

3 yoga poses to get a slim waist

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Some yoga poses to help you have a slim waist are boat pose, side plank pose...

Why does stress make skin bad and hair weak

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Stress not only affects your mental and physical health, but also causes you to face acne, hair loss, and even premature graying.

Coach reveals effective weight loss tips for women over 40

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Instead of exhausting high-intensity exercise, walking is recommended by experts as a sustainable weight loss method for middle-aged women.

3 liver-healthy snacks

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Here are 3 healthy snacks recommended by nutritionists for good liver health.

7 tips for choosing healthy peanut butter

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Peanut butter is a source of nutrients rich in protein and healthy fats, but to be beneficial for your health, you need to know how to choose the right one.

Every day, more than 230 Vietnamese people die from tobacco

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In Vietnam, each year, cigarettes cause about 84,500 deaths, more than 230 cases per day, along with tens of thousands of people suffering from secondhand smoke.

Prepare a roadmap and sustainable resources to conduct free medical examinations

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To implement Resolution No. 72-NQ/TW, towards free medical examination for people, it is necessary to soon have a tight roadmap, sustainable financial and human resources and synchronous coordination from the central to local levels.

Infectious disease prevention during the school year

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HCMC - After returning to school, more students with respiratory diseases, hand, foot and mouth disease, etc. have increased.

The golden time to go to bed helps the liver stay healthy, supporting effective detoxification

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Going to bed early is a seemingly simple habit but has great benefits for liver health.

Habits to maintain in meals to achieve the best weight loss results

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With just a few small habits in your meals, you can make a big difference on your weight loss journey.

Hand sweat can be a sign of hyperthyroidism

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Prolonged sweating of the hands for unknown reasons can be an early sign of hyperthyroidism that you should not ignore.

Opening of the Vaccination Center in Dong Thap

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Dong Thap - On September 17, Military Hospital 120 (Military Region 9.9 Logistics and Technical Department) held the opening ceremony of the Vaccination Center.

Tips on how to exercise safely for people with high blood pressure

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Many patients with high blood pressure are often concerned that strenuous exercise can cause blood pressure to spike. You can refer to the method below.