Health

Golden hour of drinking warm water helps support digestion effectively

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Drinking warm water at the right time can support digestion, stimulate bowel movements, reduce bloating and help the body replenish water effectively after sleep.

Prolonged stress, lack of sleep, many young people have experienced hair loss and baldness

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Hair loss, baldness... are no longer only seen in middle-aged people but appear a lot in young people due to the influence of modern lifestyles.

6 warning signs of pre-diabetes, young people should not be subjective

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Pre-diabetes often has no obvious symptoms. However, the body can still send early warning signals that many people easily ignore.

Ministry of Health urgently warns about Allernova AR milk after incident in France

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The Ministry of Health warned and requested the recall of batch number 183403 of Allernova AR infant formula after France recorded many cases of newborns with digestive disorders.

Common mistakes about kidney disease that many people still believe

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Many people believe that kidney disease only occurs in the elderly or always has obvious symptoms. Many beliefs about this disease are completely wrong.

6 simple ways to help boost metabolism every day

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6 simple daily habits that can help boost metabolism, burn calories effectively and support sustainable weight control.

When to drink turmeric milk to reduce inflammation most effectively

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Turmeric milk is a curcumin-rich drink that has the ability to help reduce inflammation, but the effectiveness depends a lot on the time of use and how the nutrition is combined.

Eating yogurt with chia seeds, unexpected benefits for gut health

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Combining chia seeds with yogurt not only enhances the flavor but also supports digestion, stabilizes energy and comprehensively improves health.

People proactively vaccinate pets against the risk of increased rabies

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Faced with the risk of increased rabies in many localities, people proactively take pets for vaccination to avoid the risk of infection.

Dien Bien provides free health check-ups and consultations from April 25

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Dien Bien - The organization of health check-up and consultation activities is carried out at least once a month.

Important vitamins that help nourish the kidneys

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Some vitamins and minerals are necessary to support health in people with chronic kidney disease, but need to be used according to doctor's instructions.

Unexpected benefits of eating bean sprouts regularly

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Bean sprouts provide protein, contain many vitamins and antioxidants, support cardiovascular health, and are suitable for people on diets to lose weight.

Many people have eye strain and dizziness due to wearing glasses of the wrong size

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Many people have a habit of cutting glasses at nearby stores for convenience, but face eye strain and dizziness due to glass staggering.

9 accurate blood pressure measurement steps at home that everyone should know

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Cardiologist shares 9-step home blood pressure measurement procedure, helping to reduce errors and detect cardiovascular risk early.

Delicious and nutritious shrimp but need to be careful when eating

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Shrimp is a delicious and nutritious food, but not everyone can eat it.

Building healthy living habits helps slow down aging

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Building healthy living habits helps support overall health and slow down aging.

Factors affecting the life expectancy of people with heart failure

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People with heart failure can extend their lifespan if they follow the treatment regimen and lifestyle discipline.

The link between thyroid disorder and diabetes

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When thyroid and diabetes appear together, health control needs a closely coordinated method to avoid dangerous complications.

How to make braised mackerel with rich sugarcane juice, hearty for the whole family

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The light sweetness from sugarcane juice combined with firm mackerel creates a rich braised dish, suitable for family meals.

Cardiovascular support foods when combined properly

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Combining the right foods not only increases nutritional value but also supports cardiovascular health, helping to improve circulation and reduce the risk of heart disease.