Health

Dried foods: Benefits, risks and things to know

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Dried foods are increasingly popular thanks to their convenience and long-term preservation, but they also have some health risks that need to be noted when using.

The secret to sleeping better thanks to dishes made from black beans

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If you know how to prepare black bean seeds, it will help you sleep better. You can refer to the methods below.

Winter habits cause uric acid to increase rapidly but many people do not pay attention

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Winter makes the body dehydrated, eat more salty and less active, these habits accidentally cause uric acid to increase rapidly but many people do not pay attention.

How to use chili in meals to help improve liver and kidney function

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Compounds in chili can help improve liver and kidney function, two key organs in the process of detoxification and energy metabolism.

4 things to avoid when eating breakfast to protect the digestive system and maintain energy

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Breakfast is always considered the most important meal of the day. Therefore, there are 4 things you should not choose when eating breakfast.

When to use facial oil for best results

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Oiling brings many benefits to the face, but not everyone knows how to use it properly and choose the right time to achieve optimal results.

Can Tho sprints to complete 100% of electronic medical records on September 30

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Can Tho - The Can Tho City Health Sector has made efforts to speed up the implementation of electronic medical records at public and private health facilities in the area.

Unexpected liver cooling effects of a familiar spice

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liver mat, supports liver function and detoxifies are the effects of ginger that few people know about.

9 side effects that few people know about when using too much ginger

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Ginger is considered a familiar folk medicine, but overuse can cause heartburn, stomach pain, drug interactions and many other potential health risks.

Vegetables that help absorb fat and lose weight quickly

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Adding some vegetables to your diet can help absorb fat and lose weight.

Strong liver and brighter skin when you change this habit

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Overusing cosmetics containing chemicals can harm the liver. Limiting the use of natural products and prioritizing them will help the liver reduce the burden.

Reasons for eating pineapple to nourish the kidneys

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Kidney transplantation is an issue of concern to many people. One of the fruits that is said to be good for the kidneys is pineapple.

7 side effects of consuming too much caffeine

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Consuming too much caffeine can cause restlessness, cardiovascular problems, and even sleep disorders.

The Ministry of Health plans to exempt hospital fees and increase periodic health check-ups

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The Ministry of Health proposes to exempt basic hospital fees within the scope of health insurance, from 2027, the health insurance benefit level for near-poor households and people aged 75 and over who receive social pension benefits will increase to 100%.

Morning drink helps reduce uric acid, prevent gout from recurring

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When uric acid in the blood increases, it is easy to crystallize in the joints, causing inflammation, pain and swelling. Some drinks eaten on an empty stomach in the morning help excrete uric acid.

Complete 100% of electronic medical records, welcome Vinh Long Party Congress

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Vinh Long - The electronic medical records project at 47 medical facilities has been completed, welcoming the Provincial Party Congress for the 2025-2030 term.

Say goodbye to the rainy season with baking soda and apple cider vinegar

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Baking soda and apple cider vinegar can make a hair conditioner to help clean the scalp, prevent dandruff and keep hair soft in the monsoon season.

5 foods that effectively increase height

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The following 5 nutritious foods will support bone development, stimulate growth hormone, and help children and adolescents increase their height.

3 exercises to help the body become flexible and healthy after 50 years old

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Exercising with body weight helps protect joints, stabilize muscles and increase the strength needed for daily activities.

Prevent skin infections during the rainy season with a mixture of neem oil and coconut oil

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Exfoliating recipes from neem oil and coconut oil not only provide moisture but also help protect the skin, effectively preventing infections on wet rainy days.