Health

Walking properly helps people over 55 improve their health

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Regular walking habits combined with counting steps can reduce the risk of disease and improve the quality of life for people over 55 years old.

How to detoxify the liver with watercress

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Not only is it a familiar vegetable in meals, watercress is also highly appreciated by many nutrition experts for its ability to support natural liver detoxification.

Herbal drinks that help lower natural uric acid, easy to make at home

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Choosing suitable drinks from natural herbs can help control uric acid, reduce inflammation and limit the risk of gout outbreaks.

Secrets to choosing a sleeping position to help pregnant mothers sleep better every night

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Choosing a suitable sleeping position not only helps you sleep better but also supports the health of both mother and fetus.

Foods to be restricted for people with cardiovascular disease

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Choosing the right food can help protect cardiovascular health and prevent dangerous complications.

Tips to help diabetics eat Tet deliciously and still be healthy

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Applying reasonable eating principles will help control blood sugar, so that diabetics can celebrate Tet happily and safely for their health.

20-year-old young man in deep coma, on ventilator due to e-cigarettes

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A 20-year-old young man had to be hospitalized in a state of deep coma, respiratory failure and severe lung damage after using e-cigarettes.

Vegetables that help increase resistance and support chickenpox prevention

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A diet rich in green vegetables helps increase resistance, supports the body to prevent and reduce the risk of chickenpox.

Rescuing a case of stomach cancer with multiple underlying diseases at high risk of death

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Ho Chi Minh City - Patients who fell into a state of blood loss shock due to gastrointestinal bleeding on the background of stomach cancer and a series of severe cardiovascular diseases have been saved.

Foods that can increase breath alcohol levels during Tet

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During Tet, not only alcohol and beer, but also some familiar foods can increase alcohol concentration in the breath.

Walking every day helps control belly fat and maintain fitness after age 55

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With only 30 - 60 minutes of walking each day, people over 55 can increase energy consumption, reduce belly fat accumulation and improve endurance.

Tips for drinking alcohol safely during Tet for people with high blood pressure

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For people with high blood pressure, alcohol and beer can raise blood pressure and reduce the effectiveness of the medicine. Therefore, if you drink it during Tet, you need to be very careful.

Removing the entire stomach due to cancer, saving patients with multiple background diseases

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On February 11, Gia Dinh People's Hospital, facility 2, Ho Chi Minh City, announced that it had just regained the life of a patient with stomach cancer and severe malnutrition.

Drinking chamomile tea helps reduce uric acid

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Chamomile tea has many active ingredients that can inhibit the enzyme xanthine oxidase. This is an enzyme involved in the process of producing uric acid in the body.

6 signs that the metabolism is slowing down

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Slow metabolism makes the body tired, difficult to lose weight, dry and cold skin. Early recognition of signs helps you adjust your lifestyle in time.

Combine bean flour and wheat flour to increase nutritional value

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Combine bean flour and wheat flour to balance nutrition and support blood sugar control.

Efforts to ensure blood reserves during Tet

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The National Institute of Hematology and Blood Transfusion calls on the community to participate in blood donation to ensure blood reserves for the Lunar New Year, helping patients overcome difficulties.

Who should limit eating guava to avoid affecting health

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Guava is rich in vitamin C and fiber, but for some groups of people with underlying diseases, eating a lot of guava can cause digestive disorders or metabolic effects.

How to eat pickled vegetables safely during Tet

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Pickled vegetables help prevent boredom during Tet, but need to be used properly to ensure safety for health.

Secrets to control uric acid well during Tet

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Gout patients with high uric acid should pay attention to their diet, and at the same time exercise and prepare medicine to prevent complications.