Health

Skipping breakfast, eating late dinner and habits that are harmful to the liver

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Irregular eating habits not only affect digestion but also cause the liver to overload for a long time.

MenOPAUSE and joint pain, the silent obsession of middle-aged women

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Prolonged joint pain during menopause is not only due to age but also directly related to decreased female hormones.

3 eating habits that seem to help lose weight but cause fat increase

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Many eating habits that seem to help lose weight quickly cause the body to accumulate more fat, increasing the risk of weight gain again.

Suggested snacks to help control blood sugar

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Some simple snacks have the ability to stabilize and support blood sugar control.

Sleep advice for people with cardiovascular problems

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People with cardiovascular problems need to pay special attention to their daily sleep habits to limit the risk of complications.

5 functional foods to help reduce pain and stiffness in joints

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Doctors share 5 functional foods to help reduce pain, stiff joints, support movement and improve the quality of life for bone and joint patients.

Unexpected effects of roasted black bean water with ginger

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Roasted black bean water combined with ginger is a familiar folk drink, used by many people to cool down, support digestion and enhance health.

Supplement calcium with sweet potato dishes

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Supplementing calcium with items made from taro is a noteworthy nutritional concept.

Formula to support liver detoxification with green tea

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Green tea contains many polyphenols, of which EGCG accounts for the highest proportion and has been proven to reduce inflammation, thereby supporting the body to detoxify the liver.

Reasons why eating less sugar still causes the body to age quickly even after supplementing with collagen

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Experts warn that eating too little sugar can reduce energy, hindering collagen synthesis, causing the skin to age faster than expected.

Tightening food post-inspection, school kitchens in the sights

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The Food Safety Department (Ministry of Health) proposed that localities strengthen post-inspection of food in 2026, focusing on school kitchens and functional foods.

Saturated fats can be harmful to the cardiovascular system

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Saturated fats can increase LDL cholesterol and affect cardiovascular health if consumed too much in the daily diet.

Points to note when eating mushrooms every day

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Mushrooms are a nutritious food, but eating them every day needs to pay attention to how to choose, process and dosage to ensure safety for health.

Health benefits of maintaining the habit of walking after each meal

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Walking after each meal is a simple but effective method, bringing many health benefits.

Tangerines are good for health but need to be used properly

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Tangerines are a familiar fruit rich in nutrients, but eating them incorrectly can cause digestive discomfort.

Processed foods are still good for health if chosen correctly

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Not all processed foods are harmful, many choices still provide the necessary nutrients if you know how to choose correctly.

Rescuing a critically ill child due to septic shock after drinking milk

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Khanh Hoa - A child with severe septic shock and multiple organ damage has just been saved by doctors at Khanh Hoa General Hospital after intensive treatment.

Doctor saves 19-month-old infant with septic shock, multiple organ damage

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Khanh Hoa - A 19-month-old infant hospitalized in critical condition with septic shock and multiple organ damage was saved by doctors.

2 familiar herbs that help lower natural uric acid and support gout prevention

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Aloe vera and cloves not only help reduce inflammation but also support the control of uric acid in the body.

4 deaths from hand, foot and mouth disease, Ministry of Health requests increased infection control

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The Ministry of Health requests medical facilities to tighten treatment and control hand, foot and mouth disease infection when the number of cases is increasing rapidly, with 4 deaths recorded.