Health
Is discomfort in the bladder area before menstruation worrying
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Many women experience discomfort in the bladder area before menstruation. This may be a physiological change or a medical sign to note.
Purple food supports collagen regeneration, good for skin and health
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Purple food groups such as blueberries, purple grapes, purple cabbage,... contain many anthocyanins, antioxidant compounds that support the body's collagen regeneration process.
Frequent urination after age 50, when is it a sign of prostate hypertrophy
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Frequent urination, especially at night, is not simply an age sign. This may be a sign of prostate hypertrophy or many other diseases.
16-year-old female student carries a nearly 15kg tumor in her abdomen
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A 16-year-old female student of the H'Mong ethnic group with two ovarian tumors weighing nearly 15kg was successfully operated on.
Mistakes to avoid when eating guava
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Some habits of eating guava incorrectly can reduce nutritional value or cause discomfort to the digestive system.
Drinking coconut water properly in the morning: Unexpected health benefits
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Drinking coconut water in the morning is chosen by many people as a natural way to replenish water.
Effects of drinking lemon water in the morning after meals
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Drinking lemon water in the morning is a habit maintained by many people to support health.
Foods that help reduce uric acid in daily life
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To reduce uric acid, patients need to increase consumption of foods that can support the body to limit purine absorption and metabolism.
Control uric acid by drinking chamomile tea properly
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High uric acid is the main cause of gout, causing many people to turn to natural remedies to support control.
5 ways to support regular liver detoxification
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From a diet rich in green vegetables to healthy living habits, these simple ways can help support the body to detoxify the liver.
5 ways to increase testosterone naturally for men after age 40
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Testosterone decreases with age, but men over 40 can improve thanks to scientific lifestyle habits.
Eating avocados every day for 2 weeks brings many health benefits
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Thanks to healthy fat sources and abundant nutrition, eating avocados every day for 2 weeks brings many health benefits.
Eating fish every week and unexpected benefits for brain health
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Fish rich in omega-3 help improve cognitive function, support mood and reduce the risk of depression.
Smoking and damage to the cardiovascular system
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Smoking is a direct cause of plaque buildup, blood clots, and damage to the cardiovascular system.
Foods that help strengthen liver function
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Supplementing with suitable foods daily can help strengthen liver function and support overall health protection.
How to use pork fat to fry food safely
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Pork fat can be used to fry food, but if used incorrectly, it can produce harmful substances.
4 scientific menus to help effectively control uric acid
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Choosing a suitable menu not only helps stabilize uric acid but also supports gout patients to maintain long-term health.
Time to eat sweets to avoid high blood sugar
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Sweets do not need to be completely eliminated if eaten at the right time to help limit blood sugar spikes.
Why tinnitus becomes clearer when you are stressed
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Tinnitus can become more obvious when stressed because the brain is more sensitive to intrinsic sounds in prolonged stress and lack of rest.
Push-ups help maintain health after age 55
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At age 55, maintaining and performing proper push-ups techniques can reflect overall physical condition.
