Health

Breakfast to compensate for vitamin D deficiency in winter

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Supplementing vitamin D through a suitable breakfast becomes especially important during this period to maintain stable vitamin D levels for the body.

Using garlic soaked in olive oil correctly helps stabilize cardiovascular health

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Olive oil-soaked garlic is considered by many to support cardiovascular health.

Choosing suitable snacks helps maintain energy when working

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Choosing suitable snacks can help control hunger, reduce fatigue and increase concentration when working.

How to use apples to support kidney filtration and detoxification every day

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Apples are one of the foods that have the potential to support kidney filtration and the body's natural detoxification process when eaten daily.

Herbs that have been proven to have a natural cholesterol reduction effect

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Some herbs have been studied for their ability to help lower cholesterol, but need to be used with caution and medical advice.

Public and private hospitals and the gap in letting patients score

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HCMC There have been many shortcomings in allowing patients to directly rate the quality of medical examination and treatment at hospitals in recent times.

Tips on how to eat eggs properly when suffering from fatty liver

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People with fatty liver can still eat eggs if they eat them in the right amount.

4 evening soups rich in magnesium help relax the nerves, sleep better

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Magnesium is considered a natural stress reliever mineral, participating in more than 300 reactions of the body, especially important for the nervous system and sleep.

Simple, easy-to-make liver detox tea and salad recipes at home

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Here are two simple, easy-to-make liver detox recipes at home, according to Indiatimes.com.

Vegetables contain liver detoxification nutrients and are good for bones and joints

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Northern coffee (Lao Malabar spinach, spinach) is a nutritious vegetable, especially detoxifying the liver and is good for the skeletal system.

Eating bean sprouts in the evening brings unexpected health benefits

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Unexpected health benefits of eating bean sprouts in the evening include controlling blood sugar levels, improving the digestive system...

Beware of serious complications from the outbreak of influenza A

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Influenza A is breaking out with the number of hospitalizations increasing rapidly, experts warn people not to be subjective because the disease can cause serious complications.

A patient in Thanh Hoa died of globular meningitis

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Thanh Hoa - A patient serving a sentence in prison suffered from meningitis and plaque encephalitis, was taken to the emergency room but did not survive.

6 things you should absolutely not do before a regular health check-up

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Preparing well before the health check-up helps get accurate results and avoids unfortunate errors, from documents, eating habits to living habits.

Breakthrough in NBI endoscopy technique for early detection of digestive cancer

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Vinh Long - Vinh Long General Hospital deploys NBI narrow-range endoscopy, helping to detect early, safe, and accurate digestive lesions for patients.

Tips on how to eat nuts safely, avoid damaging the liver

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Proper selection and preservation helps consumers take advantage of the nutritional benefits of nuts without adding an additional burden to the liver.

Control blood sugar, lower blood pressure... with familiar fruits

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Eating guava regularly helps control blood sugar, control weight... and many other health benefits.

3 principles when eating fruit in people with high uric acid

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People with gout and high uric acid should follow 3 principles when eating fruit.

Exemption from hospital fees for cancer patients is necessary but requires a sustainable roadmap and resources

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HCMC - Regarding the issue of free health insurance, according to experts, there needs to be a roadmap because chronic diseases such as cancer have very high treatment costs.

Unexpected benefits of drinking lemon-mixed okra every morning

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Lemon-based corn in the morning is good for health because it has a comprehensive impact on blood sugar, digestion, liver and kidneys and the body's anti-inflammatory process.