Health
How does air pollution affect reproductive health?
|
Air pollution is threatening reproductive health, making the use of air purifiers and lifestyle adjustments more important than ever.
3 folk remedies to help improve insomnia that many people are looking for
|
Insomnia is becoming more and more common, causing many people to seek folk remedies to relax the body and support natural sleep.
3 "golden" foods that help reduce blood fat quickly, cheaply and easily buy
|
If you want to reduce blood fat, the 3 types of food below are very good for your health.
A familiar spice is the starch of uric acid
|
Coriander is not only a spice for fragrance but also has the ability to effectively support uric acid reduction.
Reduce high blood pressure by getting used to going to bed on time every night
|
Maintaining a stable sleep schedule each night helps the body balance circadian rhythms, reduces pressure on the cardiovascular system and supports better blood pressure control.
What are the benefits of eating pears regularly for digestion and cardiovascular disease
|
Pears are rich in fiber, water and antioxidants, which help digestion to be healthy, reduce cholesterol and protect the heart. However, not everyone is suitable to eat a lot of pear.
Proposed compensation ceiling for underage victims is maximum 100 times the basic salary
|
The Ministry of Health proposes to set a compensation ceiling for minors who are victims at a maximum of 100 times the basic salary.
4 types of coffee improve health according to scientific evidence
|
Four types of special coffee from turmeric, mushrooms, coconut water and olive oil have been shown to support natural health, but need to be used scientifically to achieve sustainable results.
Foods that have been misunderstood but are actually rich in nutrients, good for health
|
Many foods have been labeled unhealthy but in fact contain many important nutrients, supporting cardiovascular and immune health.
7 tips to increase vitamin B12 through food, supplements and lifestyle
|
Vitamin B12 is essential for many functions of the body. There are many food options, even for vegetarians, to supplement vitamin B12.
Seeds rich in natural collagen, good for women over 40
|
After age 40, the amount of collagen in a woman's body begins to decline sharply, leading to sagging, dry skin and many wrinkles.
Coffee, tea and water can affect blood pressure
|
Coffee can cause temporary high blood pressure, tea helps lower blood pressure thanks to antioxidants, while drinking enough water to keep blood pressure stable and protect the heart.
5 nutritious vegetarian sweets for the Mid-Autumn Festival in Vietnam
|
Replace refined sugar with palm sugar, fruit and dried nuts, five vegetarian sweets to help you enjoy the full Mid-Autumn Festival without worrying about gaining weight.
Life-and-death race to bring critical patients from the island to Van Don, Quang Ninh
|
Quang Ninh - Van Don Medical Center, Provincial Border Guard has just successfully rescued a critical patient from the island to the mainland in the condition of storm No. 10.
Tips on how to detoxify the liver with purple sweet potatoes right at home
|
Purple sweet potatoes are not only a nutritious food but are also highly appreciated by many international studies for their ability to support liver detoxification.
Deputy Minister of Health: Oral diseases are transmitted through the mouth, must be prevented from nutrition
|
If we eat and drink unreasonably, it can be lacking or excess, then it will cause disease...
Why hair loss is easy during the holiday season and how to prevent it
|
The holiday season brings joy but also has the potential risk of hair loss due to excessive styling, weather changes and busy lifestyles.
Fruit and herbal water, a healthy rehydration solution for women
|
Fruit and herbal broth helps increase hydration, control sugar cravings and replace high-calorie soft drinks, which are loved by many women.
The golden time to go to bed helps people with high blood pressure stay healthy
|
bedtime and sleep quality can directly affect cardiovascular health, especially in people with high blood pressure.
Effects and risks of using ginger to help control blood pressure
|
Ginger has been shown in many studies to help lower blood pressure by dilating blood vessels and preventing oxidation, but does not replace drugs, and needs to be used properly according to medicine.
