Health

Pointing out foods that increase blood pressure

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Some foods and supplements can increase blood pressure or affect medication.

Urgent warning about suspected fake Getino-B 300mg in Ho Chi Minh City

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On September 5, the Ho Chi Minh City Department of Health issued a warning about Getino-B Tablets 300mg, batch number 664F44 suspected of being fake, requesting pharmaceutical and medical businesses and people to be vigilant.

Postpartum hair loss, don't rush to blame breastfeeding

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Postpartum hair loss is usually caused by hormonal changes, not by breastfeeding. Adequate nutrition helps hair recover and grow back healthier.

Voters propose reducing health insurance contributions, Ministry of Health explains keeping the level at 4.5%

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Voters propose reducing health insurance contributions to reduce financial burden. The Ministry of Health explains why the 4.5% contribution level still needs to be maintained.

Causes of congenital hyperopia

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Congenital farsightedness may be related to eyeball structure characteristics or abnormalities affecting the ability of the eye to converge light from birth.

The leaf has an easy-to-find fragrance, supports cooling down and stabilizing blood sugar

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Pineapple leaves are not only a flavoring spice in cuisine but also help cool down the body, support blood sugar stabilization and improve sleep.

5 things to remember when preparing breakfast to lose weight

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Breakfast plays an important role in the weight loss process, helping to provide energy for the body and control hunger during the day.

Eat hot or cool jackfruit?

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Jackfruit is a fruit loved by many people for its delicious, rich sweetness and rich nutrition.

How to eat lychees to help limit the feeling of heat in

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Not only is it a summer fruit loved by many people, lychee can also be combined with red apples and goji berries to create a sweet and easy-to-make steamed dish.

How to eliminate uric acid in prolonged hot weather

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Eliminating uric acid in sunny weather is not as difficult and complicated as many people think.

Formula to support liver detoxification from fresh chia seed coconut water

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Fresh coconut water combined with chia seeds can supplement water, electrolytes and fiber, thereby supporting overall health and liver detoxification.

Eating this dish after 5 pm, blood sugar can be better controlled

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After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.

Effectively support blood sugar lowering when performing these 5 habits in the evening

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Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.

Ministry of Health abolishes 14 administrative procedures in the field of disease prevention from July 1

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From July 1st, the Ministry of Health officially abolished 14 administrative procedures in the field of disease prevention to simplify procedures.

Rice processing methods help support collagen production and anti-aging

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Prioritizing brown rice or cooked rice that is cooled and then heated properly can contribute to promoting collagen production and slowing down aging.

3 exercises to help reduce neck pain due to herniated discs

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Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.

Cases of dizziness after waking up need to be examined

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Dizziness after waking up is usually not dangerous, but some abnormal signs may warn of health problems that need timely examination.

Subjects prone to insomnia due to endocrine disorders

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Hormone imbalance, combined with life pressure, can be the cause of prolonged insomnia.

Benefits of postpartum weight loss

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Postpartum weight loss not only helps women regain their figure but also brings many important benefits to both physical and mental health.

How to make fragrant and sweet French onion soup at home

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French onion soup is a dish famous for its natural sweetness from onions, combined with toast and melted cheese.