Health

Doctor points out the harmful effects of watching a phone while waking up

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Watching your phone while waking up seems harmless but can disrupt your productivity and mental health.

Unexpectedly, onions help support liver detoxification

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Onions are rich in antioxidants and prebiotics that help nourish beneficial bacteria in the intestines, supporting liver detoxification.

4 golden tips to help prevent injuries and protect bones and joints in the long term

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Four recommendations fromorthopedic experts help you avoid injury, increase muscle and bone endurance and maintain sustainable mobility.

Public and private hospitals and the gap in letting patients score

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HCMC There have been many shortcomings in allowing patients to directly rate the quality of medical examination and treatment at hospitals in recent times.

Tips on how to eat eggs properly when suffering from fatty liver

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People with fatty liver can still eat eggs if they eat them in the right amount.

The Minister of Health requested to tighten supervision and strictly handle violations at private clinics and cosmetic facilities

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Many violations at private clinics and cosmetic facilities have been reported in recent times. The Ministry of Health requires tightening supervision and strict handling to rectify medical examination and treatment activities.

Catalysts that cause high blood pressure are uncontrollable

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If high blood pressure is not controlled, it will have a significant impact on your health. Therefore, it is necessary to limit factors that increase blood pressure.

Simple ways to detoxify the liver and kidneys in 24 hours

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The liver and kidneys are detoxifying organs, if damaged, toxins will not be effectively eliminated.

The 20th successful cross-Vietnam heart transplant in Hue

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HUE - The 45-year-old patient received a heart transplant from a donor in Phu Tho, recovered well and was discharged from Hue Central Hospital.

The golden time to drink water to keep your kidneys healthy

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Drinking water at the right time not only helps purify the body but also supports effective kidney function.

Healthy starch for breakfast, good choice for liver and kidneys

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Breakfast is considered the most important meal of the day, not only providing energy but also directly affecting liver and kidney health.

How to naturally reduce uric acid with familiar beans

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Green beans are a familiar bean that helps reduce uric acid naturally thanks to its low purine content and high fiber content.

Lose weight, beautify skin, hair... from each part of the squash

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From intestines, seeds, flowers to tubers all bring unexpected effects to help lose weight, beautify the skin, prevent gray hair and support health.

A familiar vegetable and fruit that helps increase collagen for firm and smooth skin

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Here are familiar vegetables and fruits that help the body produce collagen, nourishing smooth and healthy skin from within.

What to eat at lunch to reduce fat accumulation in the liver and improve health

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Lunch not only helps to replenish energy but also determines how the body metabolizes fat. Choosing the right foods can reduce fat accumulation in the liver.

Developing Cao Lanh ward into a high-quality medical center in Dong Thap

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Dong Thap - Developing Cao Lanh ward into a center for high-quality medical services and health care is a necessary task.

Daily exercises to help the body become firmer and healthier after the age of 45

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Daily exercises to help the body become firmer and healthier after the age of 45 such as push-ups, wall squats, squats...

Rapid kidney detox with a familiar breakfast dish

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Start your day with a familiar breakfast that not only provides energy but also helps detoxify the kidneys effectively.

3 morning habits that cause uric acid to spike

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Few people know that some morning habits can accidentally cause uric acid levels to spike, which is harmful to long-term health.

Detoxify your liver and lose weight quickly with just one exercise

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The simple exercises below can help detoxify the liver, while naturally stimulating the process of burning excess fat.