Health

Get rid of these habits in the morning to lose weight and stay alive

|

Some seemingly harmless morning habits can hinder the weight loss process, affecting long-term health if maintained regularly.

Notes when improving anemia with diet

|

A reasonable diet can help improve anemia, but it is necessary to choose and combine suitable foods to increase nutrient absorption.

3 meal times that easily cause weight gain and fat accumulation

|

Below are 3 meal times a day that can make excess energy easily turn into fat, increasing weight if maintained for a long time.

Abnormally high uric acid may be related to some diseases

|

High uric acid is not only due to uncontrolled eating. Some medical conditions in the body can silently increase this index.

Genetic heart disease and factors that increase risk

|

Heart disease is not only related to lifestyle but can also be affected by genetic factors and family history.

From glomerulonephritis to end-stage kidney failure, a wake-up call for young people

|

Ho Chi Minh City - Kidney disease in young people usually originates from glomerulonephritis, progressing silently. When detected, the disease is already in a late stage, requiring dialysis or kidney transplantation.

Receiving investment in a 260 billion VND irradiation - CT simulation system in Can Tho

|

Can Tho - On the afternoon of December 31st, Can Tho City Oncology Hospital received investment in a radiation therapy - CT simulation system from Can Tho City.

Reduce stress with just 10 minutes of meditation each day

|

Just 10 minutes of meditation each day can help reduce stress, improve concentration, sleep better and increase mental recovery.

Can Tho proactively provides backup blood for the 2026 New Year

|

Can Tho - Blood Donation Week is a proactive solution to ensure stable blood supply, ready to respond to medical situations during the New Year holiday of 2026.

What happens to the liver when drinking orange juice regularly

|

Orange juice has long been considered a good drink for the liver thanks to its rich vitamin C and antioxidants.

Lemon juice is refreshing and good for health, but not everyone should drink it

|

Lemon juice is cool, easy to drink and rich in vitamin C, but for some groups of people, the habit of drinking a lot every day can be harmful to health.

5 ways to walk and burn more calories, without going to the gym

|

Walking is not only good for health but also effectively supports weight loss if you apply the correct techniques, even without going to the gym.

Intervention to clear fetal heart for a fetus with complex congenital heart disease

|

Ho Chi Minh City - Doctors successfully performed fetal heart ventilation intervention for a fetus with complex congenital heart disease, marking a step forward in the deployment of high technology.

Hot drinks mixed with apple cider vinegar help reduce symptoms of colds and flu?

|

Hot drinks mixed with apple cider vinegar and honey are passed down orally as "medicines" for colds, but scientific evidence shows that the benefits only stop at the level of relieving symptoms.

How to change lifestyle to eliminate uric acid

|

Adjusting a suitable lifestyle can contribute to supporting the excretion of uric acid and limiting the risk of complications.

Faint rapid heartbeat and signs to note

|

A fleeting rapid heartbeat can be a physiological reaction, but it is also necessary to be vigilant if it occurs frequently with abnormal symptoms.

Tips to help enhance the effectiveness of turmeric tea

|

Applying a few small tips when mixing and drinking turmeric tea helps the body absorb better and increase usage efficiency.

Preventing the risk of alcohol poisoning near Tet

|

Near Tet, alcohol poisoning tends to increase due to the abuse of alcohol, fake alcohol and industrial alcohol mixed with alcohol.

Weight issues warn of liver weakness

|

Unusual weight changes can be an early warning sign that the liver is weakening, indicating that the body is experiencing metabolic disorders and needs to be checked promptly.

Many children get impetigo, high risk of spread

|

According to statistics from Ho Chi Minh City Dermatology Hospital, on average, each month the hospital receives and treats hundreds of children with impetigo, the number of cases tends to increase in hot, humid, and heavy rainy months.