Health

Fruits that both support weight loss and control blood sugar

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educationalationalational fruit is a tropical fruit related to bamboo shoots, with many health benefits such as supporting weight loss, controlling blood sugar...

Children's Hospital 2 skin transplants save the life of a 2-year-old child with 60% body burns

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HCMC - A 2-year-old child with severe burns of up to 60% of his body was saved thanks to a skin grafting technique from the mother's skin.

Dry, vulnerable skin due to air conditioners: Best care tips

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Using too much air conditioners can easily cause dry, dehydrated and damaged skin, so you need to know how to take care of it properly to protect your skin's health.

Keratin or nanoplastia helps hair stay strong and shiny for a long time

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Among a series of current hair care methods, keratin and nanoplastia are two outstanding options. But which one is the right choice for your hair?

Two kidneys from a brain-dead person revive two patients with kidney failure

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HCMC - A noble gesture of a patient who unfortunately passed away due to an accident, donated kidneys to 2 patients with kidney failure.

6 effective ways to treat heel cracks, help keep skin soft and smooth

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The following effective treatments for heel cracks will help you regain soft, smooth skin.

Drink these drinks right after a night of drinking to relieve liver and make people strong

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After a night of drinking alcohol, choosing the right drink in the morning can help the liver recover and help the body feel more comfortable.

Don't want to damage bones and spine, you should stay away from these sleeping positions

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According to Aboluowang, the right sleeping position not only helps improve sleep quality but also plays an important role in protecting the health of the skeletal system.

5 ways to control cravings when fasting intermittently

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Here are 5 tips to help you reduce cravings while applying intermittent fasting.

Want to gain muscle and reduce excess fat, you should eat this familiar fruit

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Oranges are not only a familiar, delicious fruit but also a "natural weapon" that supports muscle growth and reduces excess fat when used properly.

Update details of fake drugs announced by the Ministry of Health

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Of the 21 counterfeit drug products seized in Thanh Hoa, 4 were identified as counterfeiting drugs licensed by the Ministry of Health.

Natural melatonin supplements help you sleep better

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If you want to sleep well, you should refer to the foods below because it can supplement melatonin, helping to regulate sleep.

Two deaths due to measles, the Ministry of Health requests to speed up vaccination in the third phase

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According to the Ministry of Health, the number of measles cases nationwide this week has tended to stagnate, but two deaths have been recorded. The Ministry of Health has directed relevant units to develop a plan to implement the measles vaccination campaign in 2025, phase 3.

Unexpected effects of tofu on sleep

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As a food source rich in magnesium, tofu can help people with sleep problems.

Turning on TV while sleeping, a habit that seems harmless but is the culprit of ruining sleep

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Turning on the TV while sleeping can negatively affect sleep due to two main factors: light and noise.

quickly lose weight detox recipe in 3 days

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Detox is one of the popular methods to help purify the body, eliminate toxins and support the weight loss process effectively.

5 types of beans that people who are losing weight should eat regularly

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Here are 5 types of beans that should be regularly included in the diet of people who want to lose weight.

Prevent blood sugar spikes with greasy vegetables

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Seaweed, sweet potato leaves, Malabar spinach... help prevent high blood sugar, you can include them in your menu.

People who drink alcohol and beer should eat this liver-healthy soup

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Here are soups that are good for the liver or drinking wine and beer, you can refer to.

Vegetables that help middle-aged women burn excess fat

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Sweet potato leaves are rich in nutrients and are very good for detoxifying the body and burning excess fat in middle-aged women.