Health
The secret to helping people lose weight not crave sweets
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Drinking chia seed water, chewing gum, and prioritizing fruit are ways to help control sugar cravings and support the weight loss process.
Improve liver and kidney function with an extremely simple habit
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Just a small habit in daily life can help the liver and kidneys function more effectively.
Recognize these 8 signs early to protect your throat and lungs from polluted air
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Dr. Darshil Vaishnav, an ENT ( Bhailal Amin General Hospital, Vadodara, India) points out 8 signs that the body is "rescued" from air pollution.
3 types of fish rich in purines that need to be limited to prevent high uric acid
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Some types of fish contain high purine content, which can easily increase uric acid, and are at risk of gout attacks if eaten in excess.
The secret to lowering blood pressure by adjusting diet and meditation
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Here is how to adjust your diet and maintain daily meditation and deep breathing habits to help lower blood pressure and protect cardiovascular health naturally.
9 side effects that few people know about when using too much ginger
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Ginger is considered a familiar folk medicine, but overuse can cause heartburn, stomach pain, drug interactions and many other potential health risks.
Strong liver and brighter skin when you change this habit
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Overusing cosmetics containing chemicals can harm the liver. Limiting the use of natural products and prioritizing them will help the liver reduce the burden.
Vegetables that help absorb fat and lose weight quickly
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Adding some vegetables to your diet can help absorb fat and lose weight.
Reasons for eating pineapple to nourish the kidneys
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Kidney transplantation is an issue of concern to many people. One of the fruits that is said to be good for the kidneys is pineapple.
The Ministry of Health plans to exempt hospital fees and increase periodic health check-ups
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The Ministry of Health proposes to exempt basic hospital fees within the scope of health insurance, from 2027, the health insurance benefit level for near-poor households and people aged 75 and over who receive social pension benefits will increase to 100%.
7 side effects of consuming too much caffeine
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Consuming too much caffeine can cause restlessness, cardiovascular problems, and even sleep disorders.
Morning drink helps reduce uric acid, prevent gout from recurring
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When uric acid in the blood increases, it is easy to crystallize in the joints, causing inflammation, pain and swelling. Some drinks eaten on an empty stomach in the morning help excrete uric acid.
Complete 100% of electronic medical records, welcome Vinh Long Party Congress
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Vinh Long - The electronic medical records project at 47 medical facilities has been completed, welcoming the Provincial Party Congress for the 2025-2030 term.
Say goodbye to the rainy season with baking soda and apple cider vinegar
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Baking soda and apple cider vinegar can make a hair conditioner to help clean the scalp, prevent dandruff and keep hair soft in the monsoon season.
5 foods that effectively increase height
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The following 5 nutritious foods will support bone development, stimulate growth hormone, and help children and adolescents increase their height.
3 exercises to help the body become flexible and healthy after 50 years old
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Exercising with body weight helps protect joints, stabilize muscles and increase the strength needed for daily activities.
Prevent skin infections during the rainy season with a mixture of neem oil and coconut oil
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Exfoliating recipes from neem oil and coconut oil not only provide moisture but also help protect the skin, effectively preventing infections on wet rainy days.
Goal of eliminating paper medical records, implementing electronic medical records sluggishly to the finish line
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The electronic medical record system still faces many problems with infrastructure, data and operating habits, causing the implementation progress to be slower than the set target.
4 tips for dieting but increasing muscle mass
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Many people are concerned that dieting will weaken the body and lose muscle.
The trend of eating maximum iron-rich foods is safe
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The trend of eating maximum amount of iron-rich foods is spreading strongly on social networks, responded to by young people, but contains many health risks.
