Health
Ho Chi Minh City health checks workers: Need clear inter-agency mechanism to avoid overlap
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Ho Chi Minh City is in the 150-day period of universal health check-ups.
4 mistakes that seem small but are the cause of melasma
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Melasma is not only caused by age or hormones. Many seemingly harmless habits every day silently promote increased pigmentation and melasma formation.
Fearing increased flu, people flock to get vaccinated
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Faced with the increasing risk of seasonal flu during the transitional period, many people have proactively vaccinated themselves to reduce the risk of disease and complications.
Exercises to help improve posture and mobility for the elderly
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For the elderly, performing appropriate exercises helps strengthen muscles, support shoulders and improve overall mobility.
Excessive calcium, risk of facing a series of health complications
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Calcium is essential for bone health, but excessive supplementation can cause kidney stones, cardiovascular disorders and affect height development in children.
5 kidney-boosting foods to add to daily meals
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Choosing foods that are low in sodium, potassium and phosphorus is an effective nutritional solution to help protect kidney function.
Drinks to avoid when the body is dehydrated
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Drinks to avoid when the body is dehydrated such as energy drinks, drinks high in caffeine...
Simple and environmentally friendly ways to make scented candles at home with soy wax
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Fragrant candles made from soy wax are loved by many people because they have less smoke, are safer and can be made at home with just a few simple steps.
Improve lung function for asthma patients with yoga exercises
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Yoga exercises cannot completely replace Western medicine, but they help improve lung function effectively for people with asthma.
Liver detoxification with summer fruits
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Some fruits can provide many nutrients to the body, contain a lot of water, and enhance liver detoxification such as watermelons, oranges, tangerines, and grapefruits.
Suspected banh mi poisoning case in Gia Lai, number of hospitalizations increases to 75
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Gia Lai - In the suspected food poisoning case after eating bread, functional agencies recorded 75 people hospitalized for treatment with symptoms of abdominal pain, vomiting, and diarrhea.
The reason for completely skipping white rice may not help lose weight
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Completely skipping white rice may not help lose weight if the diet and daily eating times are still not properly controlled.
Should people with high uric acid eat chicken
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People with high uric acid can still eat chicken if they know how to prioritize lean meat, remove skin and limit broth to help limit purine intake and reduce the risk of increased uric acid.
Young man suffers from anxiety disorder because self-suggestion of serious illness
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The 27-year-old male worker continuously had shortness of breath and chest tightness even though the examination results were normal, and was later diagnosed with anxious disorder.
Foods that seem good but kidney patients need to avoid
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People with kidney disease need a strict diet, because many familiar foods can make the disease worse and cause dangerous complications.
Tell you the "golden" vitamins to protect your eyes in the hot summer
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Hot weather and UV rays from sunlight can affect the eyes. Some of the following vitamins will help protect and maintain healthy eyes.
Simple exercises to support women to reduce thigh fat at home
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Maintaining an exercise habit with simple exercises helps improve thigh muscles, supports fat burning and increases firmness for the lower body.
Fruits with the highest and lowest natural sugar content
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Fruits contain natural sugars, mainly fructose, which help regulate blood sugar levels and bring many health benefits.
Why does the digestive system have slow days
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Stress, lack of sleep, irregular eating and lack of exercise are common causes of inefficient digestive system function.
Lam Dong proposes more than 209 billion VND to upgrade border health stations
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Lam Dong proposes that the Ministry of Health allocate more than 209 billion VND to build new and upgrade health stations in the land border and sea and island areas.
