Health

Dinner time helps sleep well and enhance brain health

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Eating dinner about 3 hours before bedtime helps you sleep better and improve brain health.

Foods suitable for children with hand, foot and mouth disease

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Children with hand, foot and mouth disease often fuss and refuse to eat due to mouth ulcers. Immediately pocket a menu of cold soft porridge and soup to help soothe pain and quickly recover.

Tighten schools' kitchens after a series of diseased meat cases leaked to the market

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After a series of cases of diseased meat circulating, the Ministry of Health requested to tighten food safety inspections at collective kitchens, especially schools.

4 types of nutrient-rich green leafy vegetables to help strengthen health

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Adding green leafy vegetables to your daily diet helps improve overall health.

Taking vitamin B12 at the wrong time can reduce effectiveness

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Vitamin B12 plays an important role in energy metabolism, but the time of intake can affect the body's absorption capacity.

The difference between 5 km jogging and 5 km walking

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Both are simple exercises, but jogging and walking bring very different effects in terms of energy burning, cardiovascular and safety.

Verifying the enjoyment of mental illness benefits after suspected abnormalities in a commune in Nghe An

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Nghe An - Nghe An Psychiatric Hospital has re-verified the procedure and checked the records of mental patients who were reported to have abnormal signs.

4 types of tea that are good for the heart if used correctly

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Tea is a good drink for the heart, but some types can be dangerous if used incorrectly. Here are 4 popular types of tea and notes when using them.

Respiratory diseases lurking in the cold season for the elderly and young children

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Da Nang - The weather is turning cold, the number of children and the elderly hospitalized for respiratory diseases is suddenly increasing.

Roasted bean broth helps cool down and detoxify the liver if used correctly

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Roasted red bean water has a mild aroma, supports cooling down, and detoxifies the liver very well if used correctly.

Dien Bien invests more than 7.6 billion VND to deploy electronic medical records

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Dien Bien - The Provincial People's Committee has just approved a plan to lease management, operation, and professional software at the Provincial General Hospital.

Nipah virus returns, mortality rate up to 75%, Vietnam tightens epidemic prevention

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The Nipah virus is being recorded again in India, causing Vietnam to proactively tighten surveillance and epidemic prevention measures.

Song Tu Tay island clinic promptly rescues fisherman in distress in Truong Sa

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Khanh Hoa - Song Tu Tay island clinic rescues fishermen with severe acute decompression disease during seafood exploitation in Truong Sa.

Eating yogurt every day, what happens to the body?

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Eating yogurt provides many nutrients, good for digestion, helps reduce the risk of cardiovascular disease, osteoporosis and supports weight control.

8 years of infertility, 7 failures and unexpectedly sweet fruit

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Each infertility story has pains that cannot be seen with the naked eye. And the journey of Mr. Hai and Ms. Trang is one of those journeys.

Beautiful skin even when staying up late thanks to simple habits

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Beautiful skin even when staying up late - this seems very difficult, but with some healthy habits it is very simple.

Foods that both replenish water and support muscle recovery

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Dehydrated muscles can lead to muscle fatigue, cramps and reduced strength. Some natural foods help replenish water and supplement minerals effectively.

Sleep better thanks to a protein-rich food

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Eating enough protein is not only good for health but also helps you feel full longer, sleep better and support your body to recover effectively overnight.

More than 36 million Vietnamese people with refractive errors and nearsightedness are alarmingly young

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More than 36 million Vietnamese people with refractive errors, mainly nearsightedness, are rapidly rejuvenating in major cities.

Nipah virus causes epidemic in India: High mortality rate, no specific treatment

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India warns of Nipah virus outbreak in West Bengal, high mortality rate, no specific treatment.