Health
Lower blood sugar thanks to high-quality protein dishes rich in vitamins
|
Brown rice, pan-fried salmon, stir-fried bok choy with garlic are considered the "golden triangle" for health, supporting control and lowering blood sugar.
Mistakes in choosing after-exercise drinks make the body more tired
|
Many people think that drinking anything is beneficial after exercise, but some types make the body tired and harmful to health.
Safe yogurt intake helps kidney patients supplement nutrition
|
People with kidney disease need to consider when using yogurt because the ingredients of this food can cause a burden if eaten too much.
3 soups with lotus seeds that support liver and kidney function
|
Lotus seeds have long been considered a valuable medicinal herb in medicine, helping to soothe, nourish the body and support the functioning of the liver and kidneys.
Tips for yoga exercises to keep your kidneys healthy
|
Maintaining a habit of practicing yoga every day is a proactive way to keep your kidneys healthy and improve overall health.
Golden principles for staying in shape and healthy after 30
|
After the age of 30, the body is more likely to accumulate fat and gradually lose firmness. Following the following 3 golden principles will help you stay in shape effectively and healthily every day.
Subjects at high risk of vitamin D deficiency
|
Vitamin D deficiency often occurs silently in many people due to underlying lifestyle and health factors, easily overlooked.
Dinner foods help reduce lower belly fat
|
Here are 3 food groups that help support fat burning, improve metabolism and reduce lower belly fat accumulation when used properly in the evening.
Healthy foods to improve diet and oral health
|
Healthy foods to improve diet and oral health such as cheese, green leafy vegetables...
HCMC warns of counterfeit goods in the health sector, requiring facilities to urgently review
|
The Ho Chi Minh City Department of Health requires medical examination and treatment facilities and pharmacies to proactively review and report on the business and use of products suspected to be counterfeit.
Special notes when using herbs to detoxify and reduce summer acne
|
Almonds are popular in the summer to reduce acne and detoxify. However, if used incorrectly, it can be harmful to health.
Back problems, scoliosis hinder the future of young people if not intervened early
|
HCMC - Zongs, scoliosis... are common diseases in young children, school-age children, if this disease is not intervened promptly, it will affect the future of young people.
Hungry drinks help control blood sugar
|
The drink should be taken on an empty stomach in the early morning to help control blood sugar safely, naturally and effectively.
8 fruits high in sugar should be eaten limited to protect health
|
Fruits are good for health, but some types contain a lot of sugar. Eating too much can cause increased blood sugar and affect health.
Wild folk remedies to help the kidneys filter out toxins
|
Without the need for Western medicine, folk remedies from watermelon and lemon have been shown to help the kidneys eliminate toxins, effectively reducing the risk of kidney stones.
detecting fatty liver disease from small signs on the hands
|
Fatty liver does not only affect people who drink alcohol. Unusual symptoms on the hands can be an early warning of illness.
3 majors with the highest expected tuition fees at Hanoi Medical University in the 2025-2026 school year
|
Medicine, traditional medicine and dentistry are the 3 majors expected to have the highest tuition fees of Hanoi Medical University in the 2025-2026 school year.
Maternity allowance level when paying voluntary social insurance
|
According to the Social Insurance Law 2024, the allowance level is fixed at 2 million VND for each child born.
Reasons why giant catfish is suitable for people on a weight loss diet
|
Anchovies are a very suitable dish for your weight loss diet for the following reasons.
Good kidneys thanks to simple daily habits
|
Kidney function can decline silently for many years without obvious signs.
