Health
Dietary principles to help control uric acid
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The principle of controlling uric acid is not to absolutely abstain from a dish, but to reduce foods that are very rich in purines, limit alcohol and sugary drinks.
Liver health is supported by eating breakfast properly
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Liver health is supported by many factors, including breakfast.
About 7 million people have been examined and treated with traditional medicine
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In 2025, about 7 million people were examined and treated with traditional medicine - an industry that is being oriented towards building a "national traditional medicine ecosystem".
Some fruits cause blood sugar to spike, need to be limited to control health
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Limiting fruits with a high glycemic index helps people with diabetes stabilize glucose and protect their health for a long time.
Nearly 203,000 people in Lang Son receive free health check-ups
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Lang Son - After more than 7 months of implementation, the whole province has only provided periodic health check-ups or free screenings for nearly 203,000 people, reaching 24.73% of the population.
4 types of drinks that help the body become healthier every day
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Chia seed water, okra water, lemon water and coconut water not only support hydration but also help supplement nutrients and enhance health.
Doctor reveals common mistakes when using iron supplements
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Many people supplement with iron but the effect is not as expected. Experts point out 4 principles to help the body absorb iron better.
Lao Cai pioneers the implementation of a free health check-up campaign for people
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Lao Cai - On June 5, the province launched a peak period of periodic health check-ups and free screening for people.
Vegetable cooking tips to help retain nutrients to support weight loss and increase collagen
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The processing method greatly affects the nutrient content in vegetables.
Some types of leaves support liver protection and are good for bones and joints
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In nature, many familiar leaves in daily meals are said to be valuable for supporting liver and joint health.
Supplementing potassium with simple potato dishes
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Potatoes are a potassium-rich food, easy to prepare and suitable for many daily meals.
Rejuvenated neck and shoulder pain, doctors warn about the habit of abusing electronic devices
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The habit of holding a computer for hours, sticking face to the phone in the wrong posture is the reason pushing many young people to face the risk of neck and shoulder pain.
4 worrying effects of instant noodles on the body when eating at night
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Eating instant noodles at night not only affects sleep but also increases the risk of high blood pressure.
3 harms of rapid weight loss affecting the body
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Losing weight too quickly not only affects physique but also poses many health risks.
Dak Lak launches health check-up program for people
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Dak Lak has piloted periodic health check-ups for people in 4 communes and wards and is aiming for a provincial scale.
Effective ways to burn belly fat while sleeping
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Some simple habits before and during sleep can help the body boost metabolism, helping to reduce belly fat more effectively over time.
Revealing effective ways to drink celery to support weight loss
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Drinking celery juice properly can help lose weight and improve health. Here are some ways to combine celery that you can refer to.
Doctors show how to prevent cataracts for everyone
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Age is the main cause of cataracts, but modern lifestyles and some medical conditions can also accelerate the aging process of the eyes.
Fruits can help reduce the risk of cancer
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Some fruits that should be added to the diet to help reduce the risk of cancer such as apples, berries...
Phone habits before bed are harmful to the brain
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The habit of using the phone before bed can slow down melatonin secretion and impair memory.
