Health
Cognitive decline after age 50 and ways to maintain memory
|
Cognitive decline after age 50 occurs faster due to aging, blood vessels and metabolism but can be improved by a suitable lifestyle.
Notes when using goji berries
|
Goji berries are rich in antioxidants, good for skin and health, but need to be used in the correct dosage to avoid unwanted effects.
Examination and emergency care for more than 171 thousand patients during the April 30 - May 1 holiday
|
During the 2 holidays, medical examination and treatment facilities examined and provided emergency care for 171,501 patients; 59,410 people were hospitalized for inpatient treatment.
Quang Ngai grassroots healthcare lacks human resources, infrastructure is weak
|
Quang Ngai - Lack of human resources, especially doctors, along with degraded facilities are causing countless difficulties for grassroots healthcare.
Root vegetable contains a lot of resistant starch, supporting people to control blood sugar
|
This is a root vegetable rich in resistant starch that helps create a feeling of fullness for a long time, supports blood sugar stabilization, and is suitable for people who need to control blood sugar.
Reasons why uric acid increases despite a reasonable diet
|
Many people believe that just maintaining a reasonable diet can control uric acid well in the blood. However, this index can still increase due to many other factors.
How to prepare sweet potatoes to help retain many nutrients
|
Sweet potatoes are a food rich in fiber and vitamins, but the processing can affect nutritional value.
Sudden headache at work: Warning signs of neurological disease
|
Headaches are common in office workers, but severe or unusual pains can warn of neurological illness.
8 health benefits from basil tea
|
Basil tea contains powerful antioxidant compounds, vitamins K, A, C and essential minerals, bringing 8 unexpected benefits.
Revealing 5 ways to help prevent memory loss in older adults
|
These simple habits can help prevent dementia and protect the brain, especially for the elderly.
Tips for using drinks to help you have a better sleep
|
Changing some habits when using popular drinks can help you improve sleep and sleep better.
What happens when you eat rice and drink tea
|
The habit of drinking tea during meals can make the stomach empty faster, increase post-eating blood sugar and unintentionally make you eat more.
2 special signs in the feet of longevity
|
The feet can reflect early health status. Some signs in the feet are thought to be related to good circulation and longevity.
What vitamins should high blood pressure people supplement in the evening to sleep well
|
Some vitamins and minerals when supplemented in the evening can help the body relax, support sleep and contribute to stabilizing blood pressure.
Losing weight thanks to cereals that many people do not know
|
Losing weight does not mean having to lose carbohydrates. Choosing the right type and eating it reasonably can still support weight control.
Oatmeal weight loss breakfast suggestions
|
Oats are a food rich in fiber and nutrients, suitable for breakfast in a weight loss diet.
Why is cutting calories alone rarely helpful for long-term weight loss?
|
Many people lose weight by eating less calories but quickly gain weight again, why is that?
Lowering blood fat at home: Simple but not easy to do
|
Lowering blood fat at home is very simple but requires compliance and perseverance.
Successful hip replacement surgery for a 106-year-old patient
|
Quang Tri - Partial hip replacement surgery for a 106-year-old patient at Quang Tri Provincial General Hospital has just been successfully performed.
Doctors warn of signs of mental illness due to work stress in young people
|
Doctors warn that work and life pressure in young people can lead to fatigue, difficulty sleeping, and even mental illness.
