Health
3 exercises to help people over 50 increase muscle and tone the whole body
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Some exercises such as squats, high-plane push-ups... help people over 50 years old strengthen muscles, firm the whole body and maintain mobility.
Electronic medical records are effective, progress is still slow
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Electronic medical records help reduce procedures and shorten medical examination and treatment time, but many medical facilities still cannot completely replace paper records.
How to prevent foot fungus when you have to wear shoes regularly in the summer
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Summer with hot and humid weather increases the risk of foot fungus, especially in people who regularly wear shoes and socks.
3 ways to help children develop natural height in the summer
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Summer is a golden time for children to develop height. The following habits can create an important foundation for children's growth process.
Gia Lai supports medicine for people affected by floods in Lai Chau
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Gia Lai - Medication support aims to help Lai Chau people affected by floods protect their health and prevent and control epidemics.
3 measures to help overcome swollen eyes every time you wake up
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The fatigue caused by your swollen eyes will be fixed with these tips.
2 good uses of aloe vera gel for skin care in winter
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Aloe vera gel has many uses for women in improving and caring for healthy skin, especially in dry winter weather.
5 things arthritis people need to pay attention to before exercising
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If you are arthritis sufferers and are planning to prepare for exercise, you should pay attention to the following to avoid affecting your health.
3 simple ways to exfoliate your entire body for dry skin at home
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This article will give you recipes that can be made at home, affordable but especially effective for the skin.
4 times when you should not drink fresh orange juice
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Fresh orange juice is very healthy as it brings a lot of nutritional content, however, if not drunk at the right time, it will easily cause negative effects and not bring high efficiency.
Things to do and not do to protect your health in winter
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Refer to the following to best protect your health in winter.
little-known uses of dried sweet potatoes
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Dried sweet potatoes not only provide a large amount of nutrients for the human body but also help bring many positive values to health.
Why should you sleep on your left side?
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Sleeping on your left side will help improve the circulatory and digestive system, helping you sleep better.
How should the elderly eat in the cold season to protect their health
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Elderly people will especially need to pay more attention to their diet in the cold winter if they do not want to affect their health.
Tips to help reduce refined sugar in your daily diet
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In fact, there are natural mineral-rich alternatives to sweeten food without the need for refined sugar.
Young man dies of heart attack while watching Avatar 2: What is the cause?
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Suicides from heart disease are becoming more and more common. Recently, an Indian man died of a heart attack while watching the movie "Avatar 2" according to Hidustan Times.
indispensable accessories for women during Christmas
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sweaters, scarves, socks... are indispensable accessories for women when "getting dressed" to go out on Christmas.
5 essential oils to prevent hair loss and stimulate hair growth
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The worst problem for hair is definitely hair loss. Try these 5 hair conditioners to help your hair grow thicker, preventing all problems with your hair.
How to use oranges to prevent flu
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Winter weather makes us often have flu. Here are some tips to help prevent this disease from oranges.
How to protect children from getting flu in winter?
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Due to the weak immune system, infants and young children (from 2-5 years old) are susceptible to colds or flu, especially during the cold winter months.
