Health

Does soy protein help lower cholesterol?

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Soy protein has been studied and shown to help lower cholesterol levels, especially bad cholesterol (LDL) and triglycerides.

Stretching exercises for people over 50 to have a beautiful figure

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Eat This, Not That offers stretching exercises for people over 50 to have a beautiful figure.

4 types of juices you should drink every day to stimulate hair growth

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Eat this not that page offers 4 types of juices that you should drink every day to help stimulate hair growth.

Why can excessive anxiety cause rashes?

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According to Healthshots, too much anxiety can cause rashes, why does this happen?

Symptoms of calcium deficiency at different ages

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Calcium is the main component of human bones and teeth. At the same time, it maintains the acid-base balance in the body and regulates the heartbeat.

5 heart-healthy smoothie recipes

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Smoothies are packed with vitamins, minerals and antioxidants, which help lower cholesterol levels, lower blood pressure and promote heart health.

Why kidney disease can make diabetes worse

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Diabetes and kidney disease are closely related.

Tips for eating eggs without increasing blood fat

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Eggs contain cholesterol, so many people worry that eating eggs can cause increased blood fat, leading to the risk of cardiovascular disease.

There are girls over 20 years old who have had to freeze their eggs

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Egg freezing is not only a lifesaver for infertile couples but also a solution to protect women's ability to become mothers.

Expert explains blood clots and how to treat them

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Thrombosis is a condition that causes blood clots in the blood vessels, which can lead to swelling in the legs, heart attack or stroke.

Organ meat and red meat can increase uric acid

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Organ meats and red meat can increase uric acid levels and make symptoms worse.

Warning about the risk of osteoporosis and how to prevent it

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Can Tho - At noon on November 11, news from Hoan My Cuu Long Hospital, the hospital has just successfully treated a patient with severe osteoporosis and multiple fractures of the vertebrae.

Pocket 3 protein smoothie recipes to lose fat and gain muscle quickly

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If you are bored with the old recipes, the 3 protein smoothie recipes below can help you change the taste and support fat loss and muscle gain very well....

The effect of betel leaves on people with high blood sugar

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Diabetics should use betel leaves because it can increase insulin production in the body and control the symptoms of high blood sugar.

Is cracking your knuckles bad for your joints?

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Cracking your joints can cause a lot of damage if you do it incorrectly.

Drinks you should drink every day are good for your brain and bones

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Tea contains powerful antioxidants such as polyphenols, catechins and flavonoids, which are good for the brain and bones.

5 ways to prevent obesity with a healthy lifestyle

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Obesity not only affects appearance but also causes many health complications such as diabetes, stroke, heart disease...

How to eat sunflower seeds to supplement omega-3 and support weight loss

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Eating sunflower seeds properly to supplement omega-3 and support the weight loss process needs to be done scientifically and reasonably.

Effective tips for growing long hair naturally

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How to help hair grow quickly and effectively is something many people wonder about.

Can Tho patient had his arm severed due to a work accident

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Can Tho - City General Hospital performed emergency surgery to reconnect and preserve the left arm of a patient who was severed due to a work accident.