Health
Doctor warns women to easily confuse between kidney stones and menstrual cramps
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kidney stones can cause severe pain from the back to the sides, but many women mistakenly think of menstrual cramps as pain, leading to delayed treatment.
Not everyone knows the limitations of posture-adjustment belts
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Instead of relying on a posture belt, experts recommend core, shoulder and back training key factors for a strong, healthy standing figure.
High uric acid should consider eating these cheap beans if you want to control gout
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High uric acid needs to be considered when eating peas. Although it is a source of plant protein and fiber that are good for health, it contains a relatively high amount of purines.
24-hour fasting and things to know before losing weight
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24-hour fasting can help with weight loss if done properly.
6 ways to eat to increase liver function in just 3 months
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Limiting packaged foods, balancing healthy fats, and eating more fiber are effective ways to increase liver function.
Detoxify your liver effectively with 3 simple yoga poses
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Besides diet, practicing yoga can also help the liver function more effectively and detoxify the liver better.
Sports help prolong the life of the elderly
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Racket sports such as table tennis, badminton, tennis... can help reduce the risk of death and prolong life in the elderly.
Dandruff can make the hair thinner
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According to Dr. Sanjeev Gulati, dandruff does not cause permanent hair loss but if not treated, it can thin the hair.
Exercises to help men have a toned body when they get old
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Exercises to help men have a toned, healthy body when they get old include:
Tips on the unexpected benefits of red beans in reducing blood sugar
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According to Aboluowang, red beans are not only rich in protein but also rich in fiber, making them an ideal food choice for reducing blood sugar.
Benefits of basil for hair
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Holy basil can reduce dandruff and soothe scalp irritation by improving circulation and reducing oxidative stress.
Benefits of eating peanuts in shell
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Eating peanuts with their thin red skin can provide many health benefits.
Carbohydrate cravings may be linked to depression
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Some people with depression tend to crave food, especially foods containing carbohydrates.
How to control seizures and prevent complications
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Epilepsy is a neurological disorder that can seriously affect daily life if not controlled.
Common Exercise Mistakes That Make It Difficult to Lose Fat
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Eat this not that points out common exercise mistakes that make it difficult to lose fat.
8 Simple Steps to Make Greek Yogurt at Home
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Greek yogurt is a nutritious food and has great effects on weight loss. Here's how to make this dish at home.
4 types of herbal tea help detoxify the liver effectively
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To protect liver health, besides maintaining a reasonable diet, some herbal teas have been shown to support liver detoxification.
Lower blood sugar with delicious chicken hotpot leaves
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Basil leaves have potential effects in lowering blood sugar and improving diabetes-related indicators, thanks to the chemical compounds present in the leaves.
How long after having the flu or getting the flu vaccine can I donate blood?
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The number of flu cases is increasing, affecting the source of blood donors. How long after having the flu or getting the flu vaccine can I safely donate blood?
Expression of high cholesterol on the skin
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High cholesterol may increase the risk of heart disease and stroke. Here are some symptoms of high cholesterol on the skin.
