Health

Should eat green or yellow bananas for digestion and blood sugar benefits

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Green and yellow bananas differ in fiber, sugar and benefits for the digestive system, directly affecting blood sugar and health.

Cheap and easy-to-find drinks that help reduce uric acid effectively

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Increased uric acid is directly related to serious diseases. Comprehensive control measures are needed, in which diet plays an important role.

Top 5 fruits to limit to protect kidney health

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Eating fruits brings many health benefits, but not all types are suitable for people with kidney disease.

Don't ignore these vegetables if you want a clean liver with few diseases

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Without expensive foods, many popular vegetables still help the liver detoxify and recover effectively.

Mistakes that make it difficult for you to sleep even when sleeping in a warm and comfortable bed

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Gentle mattresses are not enough, light, messyness and materials are the silent culprits that make it difficult for you to sleep.

8 protein-rich foods to help control blood sugar effectively

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Protein-rich foods, when combined with fiber and healthy fats, can help slow down digestion, supporting long-term blood sugar control.

5 drinks to support good sleep

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Some familiar drinks can help improve sleep quality through their impact on the nervous system, hormone melatonin, and biological mechanisms.

Familiar drinks to help improve fatty liver disease

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Many medical evidences show that pure black coffee can support reducing fatty liver, anti-inflammatory and slowing fibrosis if used properly.

Nipah virus is not a threat but proper vigilance is still needed

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Before the information that the Nipah virus reappeared in some countries, many people could not help but worry. However, experts said that this is not a new virus, the risk of widespread spread in Vietnam is very low. It is important that people should remain calm, monitor official information and not be subjective in prevention.

Secret habits that cause liver damage

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Some daily habits can silently cause liver damage, you should be careful.

Liver transplant saves a baby under 1 year old, weighing only 5.3kg

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A special liver transplant for a baby girl nearly 1 year old, weighing 5.3kg, has just been successfully performed at Vinmec Times City Hospital.

Da Nang urgently prevents the risk of Nipah virus intrusion

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Da Nang - Da Nang City Department of Health has activated emergency measures to prevent the Nipah virus from entering the city.

Golden time to eat rice helps people with high blood pressure sleep more easily and better

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For people with high blood pressure, the time of dinner directly affects sleep quality and nighttime blood pressure control.

Vegetables change color during storage, what is the cause?

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Color changes in vegetables not only detract from aesthetics but also reflect a decrease in quality, nutritional value and potential health risks.

Liver fat reduction breakfast for people after 35 years old

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A diet, especially breakfast, plays a key role in controlling and reducing liver fat naturally and sustainably.

Biological agate sewing needle hidden in the body for 11 years newly discovered

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Quang Tri - A foreign object with a sewing needle on the perineum that has existed for 11 years causing subtle pain to a patient has just been successfully intervened and treated by Quang Binh Friendship Hospital.

What happens when people with high uric acid eat instant noodles regularly

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Eating instant noodles regularly can cause uric acid in the blood to rise, worsening the risk of gout and metabolic disorders.

Eating pomelo snails soaked in chemicals, doctors warn of serious harm

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Ho Chi Minh City - Eating food contaminated with sodium silicate chemicals can cause abdominal pain, nausea, diarrhea... In the long term, it causes metabolic disorders, affecting the liver and kidneys.

Tips for drinks you should not use before bed if you want to lose weight

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Even eating healthy, choosing drinks before bed that are not suitable can still hinder the weight loss process and fat accumulation in the abdomen.

Eating bean sprouts regularly brings many unexpected benefits to the body

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Bean sprouts are a food that brings many wonderful benefits to the body, according to verywellhealth.com.