Health

7 familiar foods in the kitchen with higher protein content than eggs

|

Eggs are a popular source of protein, but many familiar foods in the kitchen also provide higher and more nutritious protein.

Time to use starch to support weight loss and improve skin

|

Choosing the right time and the right type of starch can help lose weight, stabilize blood sugar and indirectly support healthy skin.

Proposal to include people under pressure at work under psychiatric supervision

|

The Ministry of Health proposes monitoring people under pressure from work and study to prevent the risk of mental disorders in the community.

3 important times to supplement protein during the day

|

Not only the quality but also the time to eat protein is very important, helping the body absorb well and support muscle recovery.

3 reasons why athletes should supplement with honey

|

Instead of industrial energy drinks, honey is a natural food that helps maintain endurance and muscle recovery extremely effectively.

Earaches show how to protect health when air pollution

|

The North is in the period of air pollution, people need to proactively monitor air quality and adjust their daily activities to protect their health.

The secret to choosing pork to enhance liver protection

|

Pork is nutritious and if chosen properly, it can help protect your liver function.

Bread establishment suspected of causing poisoning sells an average of 800 cakes per day

|

HCMC - Phu My Ward People's Committee has worked with a bread selling establishment suspected of causing poisoning, determining that this unit sells about 800 cakes per day.

Familiar vegetables silently protect health every day

|

Not expensive or uncommon, many familiar vegetables in daily meals can help increase resistance, fight inflammation and protect the body to last over time.

Ministry of Health investigates suspected alcohol poisoning containing methanol that killed a person in Hai Phong

|

After a drinking party at the family in Tu Minh ward (Hai Phong), many people were hospitalized for suspected poisoning, one person died. The Ministry of Health has requested an urgent investigation.

Wild dishes help lower blood sugar, maintain weight effectively

|

Kohlrabi is a food source rich in fiber and antioxidant compounds, two of which can help lower blood sugar.

How to reduce belly fat without exercising

|

Reducing belly fat does not require going to the gym or exercising at high intensity, just need to adjust your daily routine.

Egg milk or hot chocolate, which cold-season drink is lower in calories and fat?

|

Egg milk and hot chocolate are both familiar during the holiday season, but which drink is better for your health?

Nutritionist shows 5 food groups to prevent dry skin in winter

|

Balancing the digestive system and choosing the right foods helps prevent dry skin and dermatitis effectively in winter.

Prevention of diseases common in young children, parents should not be subjective

|

Early identification, proper care and proactive disease prevention help young children avoid complications and reduce the burden on the family.

To increase kidney function, limit eating this familiar soup

|

This familiar soup can affect kidney function if eaten regularly, so it is important to pay attention when using it.

Dermatologist says 5 ingredients of eye cream to help reduce dark circles

|

Dark circles and wrinkles around the eyes can improve if you choose the right moisturizer, in which active ingredients play a decisive role in the effectiveness of skin care.

42 cases of food poisoning suspected to be caused by eating bread in Ho Chi Minh City

|

HCMC - Many people with severe abdominal pain due to food poisoning suspected to be from eating bread have gone to Ba Ria General Hospital for treatment.

Daily sugar intake suitable for the elderly with high uric acid

|

Elderly people with high uric acid levels or gout should be especially careful with their daily sugar intake.

Gia Lai proactively prevents infectious diseases

|

Gia Lai - Faced with the risk of increasing infectious diseases due to fluctuating weather, the health sector has tightened epidemic prevention and control measures, minimizing the number of cases.