Health
Stretching exercises for people over 50 to have a beautiful figure
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Eat This, Not That offers stretching exercises for people over 50 to have a beautiful figure.
4 types of juices you should drink every day to stimulate hair growth
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Eat this not that page offers 4 types of juices that you should drink every day to help stimulate hair growth.
Why can excessive anxiety cause rashes?
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According to Healthshots, too much anxiety can cause rashes, why does this happen?
Symptoms of calcium deficiency at different ages
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Calcium is the main component of human bones and teeth. At the same time, it maintains the acid-base balance in the body and regulates the heartbeat.
Protein-rich foods help control uric acid effectively
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Controlling uric acid is important for the prevention and treatment of gout.
Tips to effectively control gastritis at home
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There are many medications that can help control gastritis. However, it is important for patients to make lifestyle changes. Here are some tips for controlling gastritis.
The golden time to drink green tea to reduce visceral fat
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Green tea has been widely studied and recognized for its health benefits, including its ability to aid in the reduction of visceral fat.
Vegetables eaten with noodles help lose weight
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Taro stem is a familiar dish of Vietnamese people. With low calorie index and high fiber content, taro stem has the effect of weight loss.
Foods containing potassium prevent blood sugar spikes
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People with diabetes and high blood sugar may benefit from adding potassium-rich foods to their daily diet.
Benefits of squash for lowering blood sugar and weight loss
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According to scientific research, squash is not only a nutritious food but also helps lower blood sugar and lose weight.
Benefits of lemon and clove water for cold
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A drink that combines lemon juice and cloves can help you improve cold symptoms like runny nose and sore throat.
Does eating too much salt increase bloating during menstruation
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Bloating is common during menstruation, so could eating too much salt be the cause?
How to preserve cooked rice to eat many times
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Cooking rice in advance or eating leftover rice from a previous meal is a habit of many people. Below is how to preserve cooked rice according to Healthshots' instructions.
The effects of smoking on mental health
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Smoking is not only harmful to physical health and respiratory system but also has many negative effects on mental health.
Plant sources of calcium are good for your bones and joints as you age
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Adding calcium-rich foods to your diet helps maintain healthy bones, especially as we age. Good plant sources of calcium include soy milk, chia seeds, etc.
Potential risks from home circumcision services
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Circumcision is not a simple surgery that anyone can do. Many people have had complications with blood clots when having tattoo artists or spa workers do it.
5 foods that help lower blood sugar naturally
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Below are some foods that effectively support lowering blood sugar, helping to prevent diseases and improve health.
Tips for eating beans to prevent uric acid spikes
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People with high uric acid can eat some beans that are low in purines.
Misconception that shrimp shells are rich in calcium
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Shrimp is rich in nutritional value. However, many people think that shrimp shells contain a lot of calcium, so even though they don't like it, they still try to eat it to supplement this substance for their bodies.
Is rice water the secret to healthy hair?
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Using rice water for healthy hair is a centuries-old practice in Asian cultures.