Health

Thin people can still get dangerous diseases due to visceral fat

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Many people have a thin body but still accumulate visceral fat, increasing the risk of diabetes, heart disease and metabolic disorders.

Tighten measures to prevent Ebola epidemic at Tan Son Nhat airport

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Ho Chi Minh City - Tan Son Nhat Airport requests the entire unit to strengthen Ebola virus prevention to protect general health.

Outstanding benefits of detox water in the summer

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In the hot summer, detox water is chosen by many people thanks to its ability to replenish water, support body detoxification and beautify skin.

Harms of eating lychees on an empty stomach, especially people with diabetes need to pay attention to

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According to Healthline, lychees contain many natural carbohydrates and fructose. Despite their antioxidant benefits, this fruit still needs to be eaten properly.

Effective energy and vitamin C supplements in hot weather

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Sugarcane juice mixed with kumquats (also known as kumquats), is not only a familiar drink on hot sunny days but also provides a rich source of vitamin C.

Many disabled and vulnerable people are examined on-site for free

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Ho Chi Minh City - Responding to the National Health Day, many people at Thi Nghe Nursing Home were examined and provided with free health care.

The habit of eating on time brings many health benefits

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The habit of eating on time helps the body function more efficiently and improves overall health.

Eliminating blood fat with rustic leaves in the home garden

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Guava leaves are a familiar ingredient in life, with the effect of stabilizing blood sugar and supporting the elimination of blood fat - the main factor causing atherosclerosis.

Doctors warn of common errors of patients that easily distort diagnosis results

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Doctors warn that common errors of patients when going for examination can distort assessments and directly affect treatment effectiveness.

Notes when using lemon masks

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With the ability to gently exfoliate, antibacterial and brighten skin, lemon helps improve dullness and bring radiance to the face.

Electrolyte-rich drinks help rehydrate effectively on hot sunny days

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On hot sunny days, the body loses water and electrolytes through sweat, so supplementing with the right type of drink is very important.

Golden time to eat fiber that many people ignore

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Not only the quantity, but the time of eating fiber also greatly affects digestion, feeling of fullness and the body's absorption efficiency every day.

How to preserve fresh lemons in the refrigerator

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Lemons are a familiar fruit in the kitchen, but if stored improperly, lemons are very likely to dry out, lose water or mold after only a few days.

3 nutritional principles to optimize weight loss

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A reasonable nutritional balance helps to lose weight effectively, maintain stable health and limit weight gain again.

Protein-rich foods and drinks are easy to add to your daily diet

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Protein-rich foods and drinks that are easy to add to your daily diet such as cow's milk, quinoa...

Revealing how to eat pomegranates to support skin beauty

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Pomegranates are rich in antioxidants that help beautify the skin and slow down aging if used properly in daily diet.

Foods to avoid for people with cardiovascular disease

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Understanding harmful foods will help you protect cardiovascular health and prevent the risk of stroke effectively.

Reasons why children relapse with hand, foot and mouth disease many times

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Hand, foot and mouth disease can recur due to many different virus strains, unsustainable immunity and high risk of infection in the living environment of young children.

Green papaya can bring benefits if used properly

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Green papaya can bring some health benefits if used properly and appropriately.

2 ways to use longan to help sleep well, easy to apply at home

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Longan is a familiar ingredient, with a sedative effect, easy to fall asleep. With a simple processing method, it can be used right at home to improve sleep.