Health
Foods with low GI levels help stabilize blood sugar
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People with diabetes should choose foods with a low GI index to control blood sugar, maintain health and prevent complications.
3 notes when drinking tea in the morning to support kidney protection
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Drinking tea in the morning can support hydration and kidney health, but you need to pay attention to the amount of tea and the type of tea, especially in people with a history of kidney stones or kidney disease.
How to choose the right type of bread to control blood sugar and protect health
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Choosing the right type of bread helps diabetics control blood sugar, maintain energy and protect health.
Behind the door of the hospital emergency room on National Day September 2nd
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During the National Day holiday on September 2nd, behind the door of the Emergency Room of Viet Duc Friendship Hospital, doctors and nurses are still stretching themselves to race against time to save patients.
Eating secrets to help stabilize blood sugar and lose weight
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The secret to controlling blood sugar and losing weight lies in choosing low-processed, high-fiber foods...
Notes when reducing belly fat by cycling
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Cycling is an effective method to reduce belly fat, but if you do not balance nutrition, rest properly and listen to your body, you are very likely to be exhausted.
Health benefits of maintaining papaya consumption for a month
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Eating papaya every day for a month can support digestion, boost immunity and improve gut health if used correctly.
Ca Mau has more than 1,470 cases of hand, foot and mouth disease, 1 child died
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Ca Mau - The number of hand, foot and mouth disease cases has increased sharply compared to the same period last year, many localities recorded severe cases, and there have been deaths.
Time to eat yogurt to help reduce belly fat and lose weight effectively
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Eating yogurt properly and at the right time is good for the weight loss and belly fat reduction process.
Rustic dish but caution is needed with kidney function and the risk of dehydration
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Inappropriate or too frequent consumption of sour bamboo shoots can affect kidney function and water balance in the body.
Blood pressure index developments during the day
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The blood pressure index is not fixed but often changes during the day, depending on the circadian rhythm and external factors.
Ho Chi Minh City plans to conduct free screening for 5 common cancer groups
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In order to detect cancer early and reduce the burden of treatment, the Ho Chi Minh City health sector is developing a project to provide free cancer screening for people.
Nghe An Obstetrics and Pediatrics Hospital speaks out about the case of children swallowing magnets
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Nghe An - After a reflection from a woman from Ha Tinh about the treatment process for her child due to swallowing a magnet, Nghe An Obstetrics and Pediatrics Hospital has officially announced information.
Formula for making pure fish lettuce mask to help reduce acne and inflammation
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Fish mint mask is a natural skin care method that many people apply thanks to its cooling, antibacterial and anti-inflammatory properties.
3 daily exercises for men to maintain health after age 60
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Below are some simple exercises that can be done daily, helping to maintain health and mobility when entering the age of 60.
Thai Nguyen sets a goal to complete health check-ups for people before October 30th
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Thai Nguyen - On June 9, the Thai Nguyen Provincial Party Committee organized an online conference to communes and wards to deploy the Peak Month of periodic health check-ups for people.
Be wary of increased blood pressure when the body has a fever
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High blood pressure when having a fever, if there are no timely control measures, can be dangerous to the patient's health.
Tips for using longans to help relax and sleep better
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Using labels correctly can help relax and improve sleep quality.
Is high blood pressure in people over 60 years old dangerous?
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People over 60 years old with high blood pressure, if not properly controlled, can lead to many dangerous complications.
How to drink guava juice safely for summer
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Guava juice is a drink chosen by many people in the summer thanks to its delicious and nutritious taste.
