Health

Male kidneys are affected by 2 fatty foods

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Men's kidneys and health can be secretly harmed by the 2 familiar but fatty foods below if consumed regularly.

3 habits of exercise that easily increase the risk of stroke

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Exercise brings many health benefits, but if you exercise too much, or handle it incorrectly after exercising, it can cause blood pressure to fluctuate, increasing the risk of stroke.

Eating lotus seeds properly helps support the liver, kidneys and control blood sugar

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Lotus seeds are rich in minerals that are beneficial for the liver, kidneys and cardiovascular system. Used properly, this type of seed also helps create a feeling of fullness for a long time and supports blood sugar control.

Recall DR. PAPIE herbal bath and shampoo due to substandard quality

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National recall of batch of DR. PAPIE herbal bath and shampoo water due to not meeting quality standards for microbial indicators.

Supplementing omega-3 with reasonably priced fish for workers in specific professions

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Supplementing omega-3 with sardines is a suitable way for workers in special occupations to improve health and work efficiency.

Heating dishes to keep the body warm in winter

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To keep the body warm during the cold winter days, choosing the right foods plays a very important role.

The fruit that helps the body increase collagen is not surprising

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Collagen always needs to be supplemented and enhanced to help maintain firm, elastic skin, while contributing to the protection of bones, joints, and blood vessels.

A type of cooling leaf that effectively controls blood sugar

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Suong sam leaves have many beneficial effects on health, especially in controlling blood sugar.

Drinks used before exercise help burn visceral fat effectively

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Supplementing green tea properly before exercising can help lose weight and burn visceral fat.

Ingredients for making dessert without worrying about increasing blood sugar

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Controlling blood sugar does not mean giving up dessert. Some ingredients that make sweets healthier for people with diabetes.

Drinks and drinks to avoid or limit in winter

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In winter, the body's nutritional needs change, there are foods and eating habits to avoid so as not to harm health.

Tips for eating chicken to prevent uric acid from spiking

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We should combine chicken with complex carbohydrates to be good for health and uric acid levels.

Dengue fever can cause healthy people to fall into critical condition in the blink of an eye

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Can Tho - When abdominal pain, vomiting, etc. appeared, the patient was at risk of becoming more severe with a deep reduction in platelets, internal bleeding, and multiple organ failure.

Detoxify cells with easily found food

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Cell detoxification is being carried out using many methods. One of them is using familiar foods in your daily meals.

Protein-rich foods are good for health

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Protein has many important effects on health. Protein supplementation needs to be done daily.

Morning sun intake, a simple habit that helps increase vitamin D and improve mood

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Just 15 - 20 minutes of sunlight in the morning can help the body increase vitamin D, regulate sleep and improve mood naturally without the need for medicine.

4 breakfast dishes to limit if you don't want to accumulate belly fat, damage the liver

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Some popular dishes can make the liver work too hard and contribute to visceral fat accumulation, causing long-term effects on health.

Salmon or tuna is better for the heart and supplements omega-3

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Salmon contains many times more omega-3 than tuna, helping to improve cardiovascular, brain and vision health, but consumers still need to consider mercury.

Can Tho recorded 3,472 cases of dengue fever as of October 22

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Can Tho - As of October 22, 2025, the city recorded 3,472 cases of dengue fever, of which Children's Hospital treated 554 cases.

Simple ways to make the oatmeal bowl richer in protein, good for health

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With just a few familiar ingredients such as milk, nuts, peanut butter or cheese, you can turn a bowl of oatmeal for breakfast into a protein-rich and full meal for a long time.