Health

Yellow lemon or green lemon are better for blood pressure, immunity and kidney health

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Green and yellow lemons are both nutritious, but each has its own advantages for blood pressure, cardiovascular health, immunity and kidney health.

Chickenpox case with many severe complications, requiring intensive resuscitation

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Can Tho - The hospital successfully treated a case of chickenpox with many severe complications such as severe pneumonia, hepatitis, and blood clotting disorders.

Healthy daily menu helps effectively control uric acid

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A reasonable diet with whole grains, green vegetables, fruits and healthy protein sources can help control uric acid effectively.

4 eating secrets to help lose weight and stabilize blood pressure in obese people

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A high-fiber diet, balanced nutrition and limiting sugary drinks can help obese people control blood pressure, while supporting sustainable weight loss.

If you want to reduce calf fat with yoga, don't ignore these notes

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Many people choose yoga to improve their figure and reduce calf fat. However, improper exercise can affect effectiveness and health.

What happens to memory when you supplement omega-3 in old age

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Supplementing with omega-3 in older adults can support memory, improve brain function and contribute to slowing down cognitive decline over time.

Control high blood pressure with familiar spices that every household has

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Garlic is not only a familiar spice but also known for its ability to support high blood pressure control.

Resting heart rate can reveal your health

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Resting heart rate is an important indicator reflecting cardiovascular health, helping to detect early risks of disease and aging.

Drinking enough water is still tiring, the body may be lacking electrolytes

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Many people drink enough water but are still tired due to a lack of electrolytes, an important factor in helping the body absorb, retain water and maintain energy.

Reasons for increased uric acid despite healthy eating

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Uric acid can still increase even when eating healthily due to genetic effects, reduced kidney function, stress, and dehydration.

Dangerous complications of diabetes if left untreated

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Neglecting diabetes treatment not only reduces the quality of life but also directly shortens the life expectancy of patients.

Blood sugar spikes due to a type of rice

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Rich in amylopectin and fast-digestible, sticky rice dishes have a high glycemic index, easily causing blood sugar to spike and fluctuate sharply after eating.

Things you shouldn't do to keep uric acid stable during the holidays

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Holidays with many changes in eating and living can cause uric acid to rise. Therefore, it is necessary to maintain reasonable habits to control stability.

Get a good night's sleep thanks to 5 effective and safe bedroom cockroach killing methods

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Killing cockroaches properly helps keep the bedroom clean, limit insects and improve sleep quality effectively.

Natural hypoglycemia with summer drinks

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Choosing the right drink in the summer not only helps cool down but also supports stabilizing and naturally lowering blood sugar.

Lower back pain near the buttocks in men, warning of causes not to be ignored

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Lower back pain near the buttocks in men may be due to lifestyle habits but is also a warning sign of many dangerous musculoskeletal and neurological diseases that need attention.

Tonifying the liver and kidneys thanks to precious medicinal plants

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Aloe vera or aloe vera, are precious medicinal plants with potential to support liver and kidney nourishment mainly through antioxidant mechanisms, reduce inflammation and regulate metabolism.

Long-term leverage, creating a boost to improve birth rates

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In the context of rapidly aging population, the Ministry of Health proposes financial support to encourage having enough 2 children, creating a boost for the plummeting birth rate.

Familiar foods support detoxification to help kidneys healthy every day

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Besides drinking enough water and staying away from alcohol, there are also some foods that are very beneficial for kidney health.

How does eating too much for 48 hours affect the intestines?

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Only after 48 hours of excessive eating, the digestive system can be disrupted, causing inflammation, bacterial imbalance and affecting both physically and mentally.