Health
Tell housewives about spices available in the kitchen to help control blood fat
|
Garlic, cinnamon, ginger, turmeric and many other familiar spices are researched for their ability to support blood fat reduction and improve cardiovascular health.
Common causes of night sweats in men
|
Night sweating in men can stem from many causes, from lifestyle habits to underlying health problems.
Familiar foods that help reduce the risk of heart disease and diabetes
|
Tofu is rich in plant-based protein, which can support cardiovascular health, reduce cholesterol, enhance bone health and reduce the risk of some chronic diseases.
Organ donation and transplantation, misunderstandings that need to be resolved
|
Ho Chi Minh City - Organ transplant experts affirm that the organ donation - receipt process is strictly, transparently and confidentially managed.
Exercises to help increase muscle and maintain strength after age 60
|
Some exercises to help increase muscle and maintain strength after age 60 such as sitting down and then standing up, side push-ups...
Effective weight loss thanks to sweet potato and oatmeal eating tips
|
Sweet potatoes and oats are two familiar foods but are highly appreciated by many nutrition experts in the weight loss journey.
Notes on nutrition for people with kidney disease
|
Nutrition plays an important role in controlling and supporting kidney disease treatment.
Intense heat, experts talk about safe hours for children to play
|
On hot sunny days, experts recommend that parents choose cool, suitable hours for children to play outdoors.
Understand curry leaves correctly to avoid wrong expectations
|
Curry leaves are praised as superfoods, but nutrition experts warn that many uses are exaggerated and do not bring the expected results.
Warm drinks that help replenish water as effectively as filtered water
|
Besides filtered water, some familiar warm drinks can effectively help replenish water if used properly and consumption is controlled.
How to detoxify the liver with specialty vegetables
|
Sắng vegetable is a specialty vegetable used to support cooling down and detoxifying the liver for the body.
Sleep, stress and screen usage time shape brain health
|
Sleep, stress and time spent using digital devices are silently affecting the brain, reducing memory, concentration and cognitive health if not well controlled.
In addition to alcohol and beer, these 3 familiar drinks can also cause fatty liver
|
Not alcohol and beer, the 3 drinks below can also cause heat, increasing the risk of fatty liver and hepatitis if used regularly.
Bitter foods to add to the menu
|
Including bitter foods in your diet in a reasonable way can bring many significant benefits.
Effective liver detoxification thanks to these 3 eating habits
|
Liver detoxification will be supported more effectively thanks to the 3 daily eating habits below.
How to use chives to detoxify the liver
|
Chives have the effect of supporting liver detoxification if used properly.
Notes when eating pomegranates to help fight aging
|
Pomegranate is a fruit rich in antioxidants that help slow down skin aging, but it needs to be eaten properly to be effective and avoid affecting health.
Golden notes when using sunscreen in the hot summer
|
When using sunscreen, you need to pay attention to the following ways to ensure the best effect.
Benefits of pistachios for women after 40
|
For women after 40, adding pistachios to the diet can contribute to supporting bones, cardiovascular health and improving some endocrine disorders.
Ho Chi Minh City strengthens food safety control at schools
|
Ho Chi Minh City strengthens food safety assurance at establishments providing meals and food for schools, and at the same time, conducts regular actual inspections.
