Health

Proper exercise after giving birth brings health benefits without reducing milk

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Exercising after giving birth helps the mother recover her health, increase energy and maintain a stable source of milk for the baby.

Supplement vitamin C properly to reduce the risk of disease

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Vitamin C is an essential nutrient that helps boost immunity, protect the heart and effectively support blood pressure control.

20h News: Proposal to increase allowances to 100% for grassroots health care and preventive medicine nationwide

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20h News on December 2: Proposal to increase grassroots health allowances and preventive medicine to 100% nationwide; Some households do not hand over land for the construction of the 2.5 belt road in Hanoi...

Hospital in Hung Yen successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby

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Hung Yen - Thai Binh Children's Hospital successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby.

7 nutritional options to support healthy blood sugar control

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Some natural foods that can help stabilize blood sugar. Here is a list of 7 assistants that help control blood sugar safely and effectively.

Improve liver and kidney function with easy-to-make snacks

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These easy-to-process snacks not only enrich the menu but also help enhance liver and kidney function effectively.

Reasons why people with high blood sugar should drink ginger tea

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Ginger tea is considered a drink that brings many health benefits, especially for people with high blood sugar.

Reasons for liver disease to limit eating crispy persimmons

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Bright pink is rich in vitamins and antioxidants, but not everyone is suitable to use, especially those with liver problems.

7 exercises for the tricuspid muscle to help the arms become larger and stronger for beginners

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To have big, strong and toned biceps, you can't miss the tricuspid exercises. This is a muscle group that accounts for two-thirds of the size of the upper arm.

Subjects receiving social pension benefits of over VND 500,000/month

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The Government issued Decree 176 stipulating the social pension subsidy of more than VND 500,000/month for some groups of subjects.

7 types of herbal tea that support healthy kidneys

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The kidney is an important filter of the body, helping to eliminate toxins and balance outbreaks.

7 protein-rich snacks you can prepare in just 15 minutes

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7 protein-rich snacks that can be made in just 15 minutes. Fast, delicious and filling, perfect for keeping you full of energy.

Storm No. 10 Bualoi is very strong, moving quickly, medical staff are ready to respond

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The Ministry of Health requires localities in areas affected by storm No. 10 Bualoi to be on duty professionally, provide emergency care 24/7, ensure medicine and continuous treatment for people.

teas to drink in the evening are good for the liver

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The evening is the right time for the body to relax and recover, in which the liver also needs support to detoxify and reduce the burden after a day of activity.

20h News: Oving after eating bread in an apartment building, the Ho Chi Minh City Department of Food Safety takes action to verify

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20h News on September 26: Oving after eating bread in an apartment building, the Ho Chi Minh City Department of Food Safety takes action to verify; Lower the water level of To Lich River to cope with storms;...

3 popular diets that affect health

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3 popular diets today bring different effects on health, from weight loss, cardioprotection to memory enhancement.

2 delicious dishes from chestnuts are good for kidney function

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chestnuts are rich in vitamin C, vitamin B, minerals and fiber, which have the effect of nourishing the kidneys, especially suitable for middle-aged and elderly people.

About 600,000 Vietnamese people are living with intellectual decline, the number continues to increase

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In Vietnam, it is estimated that about 600,000 people are living with mental decline and this number is expected to continue to increase with the rapid aging population.

Unsatisfied demand for contraceptive care increases, in the unmarried group up to 40.7%

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In Vietnam, the unsatisfied demand for contraceptives has increased, especially this rate in the group of unmarried/united living in 2021 reached 40.7%.

A woman is haunted by dengue fever, thrombocytopenia decreases significantly, risk of having to receive a blood transfusion

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Hanoi - Many cases of dengue fever in adults have been recorded, including platelets with a significantly reduced risk of blood transfusion.