Health
Foods that men enjoy that increase uric acid
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Men, especially those who regularly drink alcohol, eat a lot of red meat, seafood, or organs, may face the risk of increased uric acid and gout.
Effective weight loss breakfast menu helps keep in shape
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Eating breakfast properly helps to lose weight safely, provide enough energy and maintain a healthy, balanced figure.
Proposal to ban tobacco display at points of sale, tighten e-cigarettes
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The draft Law amending the Law on Prevention and Control of Tobacco Harms proposes comprehensively tightening e-cigarettes, heated tobacco and banning tobacco displays at points of sale.
Experts point out that the fish is often discarded but is rich in nutrients
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Fish skin is often discarded but contains collagen and many nutrients. Experts say it can be utilized if cleaned and processed properly.
Proactively monitor health instead of waiting for illness
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Instead of waiting for the disease to appear, many people switch to periodic health monitoring, risk identification and proactive early lifestyle adjustment.
How to find comfortable sleeping positions for pregnant women
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It is not always easy to find a comfortable sleeping position for pregnant women, especially when the belly is getting bigger.
2 soups to help cool down, support healthy liver and good sleep in the summer
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In the hot summer days, a cool soup not only helps the body cool down but also supports the liver to function better, contributing to improving sleep and reducing fatigue.
People who should limit adding balut to their diet
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Eating balut regularly or eating too much can increase the risk of dyslipidemia, weight gain and cardiovascular effects in people at risk.
Eating vermicelli incorrectly will easily cause bloating
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Vermicelli is a familiar dish, however, if used unreasonably, vermicelli can cause bloating, flatulence and digestive disorders in some people.
Heart transplant saves 13-year-old child with terminal heart failure in Ho Chi Minh City
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Ho Chi Minh City - From donated hearts, doctors successfully performed a heart transplant for a 13-year-old child with end-stage heart failure.
Notes not to be missed when eating sour fruits
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To take advantage of nutritional value and avoid affecting health, it is necessary to pay attention to some principles when using sour fruits.
Secrets to combining ginger and cloves to treat bloating
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Understanding the specific characteristics of ginger and cloves will help you quickly resolve stomach pain and indigestion.
Weight loss recipe from eggs combined with olive oil and notes when applying
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The weight loss menu from eggs and olive oil helps create a feeling of fullness for a long time, but the actual effectiveness still depends on the overall diet and lifestyle.
Smoking increases the risk of irreversible vision loss
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Smoking is not only harmful to the heart and lungs but also damages the retina, increasing the risk of macular degeneration, glaucoma and permanent vision loss.
How to make cool Mediterranean chicken bean salad at home
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Mediterranean chicken bean salad is a fiber-rich, easy-to-make dish and suitable for those who want to add vegetables to their daily menu.
People at high risk of magnesium deficiency
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Magnesium is an essential mineral that participates in many important activities of the body, including regulating blood pressure, metabolism and heart rate.
Stretch exercises help maintain mobility and balance after 60 years old
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Some stretching exercises help maintain mobility and balance after 60 years old such as hamstring stretching while sitting, chest stretching...
How to improve push-ups and upper body strength after age 50
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After age 50, improving push-ups depends on perseverance, correct technique and step-by-step strengthening process.
Effects of artificial sweeteners on memory
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New research shows that consuming a lot of artificial sweeteners is associated with faster cognitive decline, especially in people under 60 years old.
Getting protein properly helps promote metabolism and weight loss
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Protein not only helps create a feeling of fullness for a long time but also contributes to promoting metabolism, supporting the body to burn energy, and losing weight effectively.
