Health
Cortisol and belly fat, 5 ways to help control stress hormones
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Prolonged stress increases cortisol and builds up belly fat, but can be improved by lifestyle changes.
Lower uric acid after drinking a lot of alcohol and beer during Tet
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Using alcohol during Tet easily causes uric acid to lose control. Below are ways to help the body eliminate uric acid.
Thanh Hoa Department of Health informs about the case of 10 people poisoned after eating ornamental caviar
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Thanh Hoa - Regarding the incident, 10 people were poisoned after eating ornamental caviar, the Department of Health has officially reported on the incident.
How to do push-ups to help increase muscle and keep shoulders stable
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Some push-ups that help increase muscles and keep shoulders stable include basic push-ups, narrow-arm push-ups...
Is exercise really effective for people with osteoarthritis?
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Exercise has long been considered the optimal measure in supporting the treatment of osteoarthritis. However, new research shows that the pain relief effect is only modest.
Why jackfruit helps stabilize blood sugar, reduce diabetes complications
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Young peppers contain less sugar, are rich in fiber and antioxidants, help stabilize blood sugar, lose weight and contribute to reducing the risk of complications in people with diabetes
Unexpected effects of pandan leaf black bean water on people with high uric acid
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In the context of more and more people facing high uric acid and the risk of gout, rustic, easy-to-make drinks are receiving attention again.
Forecast of the possibility of storms, tropical depressions and cold rain in the next month
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According to the meteorological agency, there is little chance of storms or tropical depressions in the next month. What is noteworthy is the risk of severe cold spells.
Warning about hair worm infections from the habit many people often have
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After many months of digestive disorders, abdominal pain and weight loss, a 57-year-old woman in Bac Ninh went to the clinic and was discovered to have a large amount of hair worms.
Can Tho Oncology Hospital is seriously overloaded
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Can Tho City Oncology Hospital is currently facing a serious overload situation. Therefore, the project to build a new 500-bed hospital is expected to reduce the burden of cancer treatment for people in the Mekong Delta.
Light signs in the chest that pose a potential risk of cardiovascular disease
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Mild discomfort in the chest can be an early sign of cardiovascular problems and need to be paid timely attention.
Tips for choosing ingredients to make cakes without worrying about increasing uric acid
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If you use it properly and in the right ratio, this ingredient will be safe for people with high uric acid.
How to use apple cider vinegar properly to reduce belly fat for Tet
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Reduce belly fat to welcome Tet with diluted apple cider vinegar in the right amount before meals combined with effective exercise diet.
Tu Du Hospital, Facility 2 in Can Gio, examines more than 5,000 visits after 1 month
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On December 13, the Ho Chi Minh City Department of Health said that after more than 1 month of operation, Tu Du Hospital, Facility 2, has received more than 5,000 outpatient visits.
5 tips to help reduce the burden, prevent kidney weakness
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We should adjust our diet, activities and take medication appropriately to protect kidney function.
People with high blood fat should limit this type of meat
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People with hyperlipidemia need to pay special attention to their diet, including limiting some familiar types of meat.
Understand the right reasons why many people are depressed and sluggish in winter
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According to Dr. Kunal Bahrani, the feeling of lethargy and laziness in winter is not due to laziness but comes from biological and environmental factors.
How to eat eggs to lose weight without increasing cholesterol
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Eggs are rich in high-quality protein, contain essential amino acids and create a feeling of fullness for a long time, so they are often recommended in a weight loss diet.
The truth about drinking cold water is easily emotional
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Doctors confirm that drinking cold water does not cause colds and the real cause comes from the respiratory virus that spreads strongly in winter.
A vegetable grown widely in Vietnam helps lower blood pressure
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Spinach, a popular vegetable grown in Vietnamese ponds and lakes, is rich in minerals that help lower blood pressure naturally.
