Health
Foods people with gout should abstain from to reduce uric acid
|
Gout patients need to abstain or minimize foods rich in purines and factors that increase uric acid.
Simple habits support effective appetite control
|
Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.
Inauguration of a project worth over 16.3 billion VND to care for disadvantaged children in Nghe An
|
Nghe An - Two housing and dining hall items with a total budget of more than 16.3 billion VND have just been inaugurated at the Nghe An Social Work Center.
Vegetables and fruits rich in magnesium and vitamin K that are good for bones and joints
|
Combining magnesium, vitamin K, calcium and daily sun exposure can help the body synthesize vitamin D, supporting strong bones.
The amount of protein a busy woman should supplement every day
|
Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.
Formula for liver detoxification with winter melon water
|
Sugarcane juice cooked with winter melon is a folk drink used by many people to help cool down and detoxify the liver.
Eating canned food regularly, beneficial and harmful to health
|
Canned food is convenient but can affect health if used regularly, especially when containing a lot of salt, sugar and saturated fat.
Blood pressure drops thanks to maintaining these habits every day
|
Blood pressure can improve significantly if you maintain these healthy habits regularly every day, from eating, exercising to controlling stress.
Early detection and intervention of eyelid droop to protect children's vision
|
Crayopia poses a risk of amblyopia if not detected and intervened in time, especially in young children.
The journey to save the fetus when the baby was born with miraculous wings
|
A healthy baby was born with two shunt tubes on his back - tiny wings - which once helped him cross the line of life and death right from the womb.
Increase natural collagen thanks to 4 types of water to drink every day
|
Collagen plays an important role in maintaining skin elasticity, reducing wrinkles and slowing down the aging process.
Golden principle for choosing beverages to reduce belly fat before bed
|
The principle of choosing drinks before bed to reduce belly fat is to prioritize natural ingredients, low in calories, sugar-free and caffeine-free...
Drinking milk according to these 3 formulas before bed helps you sleep deeper
|
Drinking milk according to the formulas below before going to bed can help the body relax, fall asleep easily and sleep deeper.
How to quickly detect hypoglycemia symptoms to prevent risks
|
If you see the following symptoms appear in your body, it may be a sign of hypoglycemia.
Circumcision can silently lead to cancer
|
Circumcision is not only inconvenient but can also increase the risk of penile cancer, due to chronic inflammation and prolonged HPV infection.
Liver support recipe with fish lettuce and lemon
|
Fish lettuce contains flavonoids and polyphenols, which help support liver function through antioxidant mechanisms and reduce inflammation.
Evening drinks help sleep well and support weight control
|
Evening drinks that help you sleep well and support weight control such as warm milk, herbal tea...
Increased neck and shoulder pain in office workers, prevention and treatment measures
|
Neck and shoulder pain increases in office workers, if subjective, it can easily cause nerve damage, affecting long-term health.
4 secrets to soothe skin at home with bitter melon
|
Some safe secrets when using bitter melon to treat acne that women can refer to and apply.
EV71 strain increases again, parents should not be subjective about hand, foot and mouth disease
|
Ho Chi Minh City - At Children's Hospital 1, about 1/3 of pediatric patients being treated at a severe level of hand, foot and mouth disease, strain EV71, show signs of increasing.
