Health
Foods rich in good fats can replace avocados in your diet
|
Avocado is rich in good fats but not the only choice. Many other foods also provide healthy fats with high nutritional value.
High fever and fatigue in children during the sunny season: Beware of 3 rapidly spreading epidemics
|
Harsh weather with widespread heat is creating an environment for many infectious diseases to increase.
Eliminate uric acid with sea pennywort
|
Sea basil has many nutrients that support uric acid excretion.
Adrenal insufficiency, muscle atrophy due to self-medicating for gout for 10 years
|
A 32-year-old male patient had gout for 10 years but did not receive treatment as prescribed, arbitrarily using drugs of unknown origin to reduce pain, leading to adrenal insufficiency.
Kidney care with simple exercises before bed
|
The 2 exercises below are very easy to do, only 5 minutes each day, helping to take care of the kidneys and detoxify the body.
Eating dragon fish eggs on the 3rd day of Tet, 13 people hospitalized
|
Thanh Hoa - After eating dragon fish eggs, 13 people in a family in Ngoc Lien commune had to be hospitalized for monitoring and treatment due to suspected food poisoning.
Quang Ngai doctors and nurses work throughout Tet, wholeheartedly for patients
|
Quang Ngai - Tet is a time of reunion, but for many doctors and nurses, it is a night shift, racing against time to regain life for patients.
5-minute morning exercise helps reduce belly fat effectively after age 50
|
Maintaining exercise for 5 minutes every morning will help reduce belly fat after age 50.
To stabilize blood pressure, pay attention when eating salty dishes during Tet
|
Don't be subjective when your blood pressure is at a good level before the New Year. Year-end parties full of grease and salt are the "explosive" that causes blood pressure to skyrocket abnormally.
Kidneys detoxify better thanks to 5 foods below
|
Below are 5 foods that help kidneys eliminate toxins better, according to Indiatimes. com.
3 types of fruits good for the liver you should know
|
The liver is a silent organ but performs more than 500 different functions in the body. Some fruits are very good for the liver, so use them.
Fruits that easily cause weight gain
|
Some sugary fruits, if eaten regularly, can cause you to gain weight.
Apple cider vinegar or lemon juice, which one is good for digestion and blood sugar
|
Apple cider vinegar and lemon juice are both said to support digestion, weight loss and stabilize blood sugar, but each type has different strengths.
Light exercises after Tet help the elderly improve digestion and reduce bloating
|
A few simple exercises help the elderly improve digestion and reduce bloating after Tet.
Broccoli is good for health but needs to be used properly
|
Broccoli is very good for health, but it needs to be used properly to retain all the nutrients.
Cho Ray Hospital provides emergency care for many patients due to traffic accidents during Tet
|
Ho Chi Minh City - During the Lunar New Year 2026, many cases were hospitalized for emergency treatment due to accidents caused by alcohol and beer, fights...
Ranking of low-starch fruits from low to high, good for dieters
|
Many fruits are low in starch, rich in fiber and antioxidants, suitable for dieters.
Digestive disorders due to the habit of eating freely during Tet
|
Overeating and improper food preservation cause many people to have digestive disorders during Tet. Doctors point out the causes and safe prevention methods.
Alcohol and beer abuse during Tet, increased risk of cirrhosis and hepatitis
|
During Tet days, alcohol consumption increases. Doctors warn that this habit increases the risk of cirrhosis, hepatitis and dangerous health complications.
Foods that help the liver detoxify for men who drink a lot of alcohol
|
Alcohol overloads the liver and makes it vulnerable. Some familiar foods can effectively support liver detoxification function.
