Health

People aged 70 to 75 are supported with 100% health insurance

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The Hanoi People's Committee issued a Plan to support 100% of the voluntary health insurance and social insurance contributions for many disadvantaged groups.

Reasons why vegetarians are susceptible to vitamin B12 deficiency

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Vegetarians are prone to vitamin B12 deficiency, which directly affects the blood and nervous system.

Nutritious soups that help you feel full for a long time on a cold day

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A bowl of hot soup will be nutritious and filling longer if you add whole grains, protein, vegetables and healthy fats right in the familiar kitchen.

Two nutrients that help the body absorb calcium better

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Calcium is only effective when the body has enough vitamin D and magnesium, two nutrients that play a guiding and activating role, helping to absorb and protect bone health.

Fruits and vegetables that help heal dry skin in the cold season

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Cold weather causes dry and flaky skin, but there are many fruits and vegetables that can help restore skin from within naturally.

4 bad eating habits that make people susceptible to stomach cancer

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Stomach cancer is one of the most common types of cancer, causing high deaths worldwide.

How to take care of joint health for people who sit all day

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Sitting too much can easily harm joints, but with just a few simple habits a day, you can completely keep your joints healthy and flexible for a long time.

Hanoi will provide free periodic health check-ups for people at least once a year

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Hanoi will implement periodic health check-ups or free screening visits for people at least once a year according to target groups and priority roadmaps.

Traditional remedies to help relieve bone and joint pain, make it easier to move after a few weeks

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Osteoporosis and joint pain can be improved with herbal remedies such as ginger, mugwort, cinnamon and herbal medicine.

How to supplement seed oil for good health

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Seed oil is rich in unsaturated fats, vitamins and antioxidants. However, improper use can have adverse effects on cardiovascular health.

Fruits that can naturally lower blood sugar

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Few people know that papaya, a popular fruit in daily meals, contains many nutrients that help lower blood sugar naturally.

Squat variation helps the lower body become firm and healthy

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Squat variations to help the lower body become toned and healthy include squat one leg, squat with a dumbbell on the head...

The Minister of Health requested to tighten supervision and strictly handle violations at private clinics and cosmetic facilities

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Many violations at private clinics and cosmetic facilities have been reported in recent times. The Ministry of Health requires tightening supervision and strict handling to rectify medical examination and treatment activities.

Simple ways to detoxify the liver and kidneys in 24 hours

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The liver and kidneys are detoxifying organs, if damaged, toxins will not be effectively eliminated.

Catalysts that cause high blood pressure are uncontrollable

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If high blood pressure is not controlled, it will have a significant impact on your health. Therefore, it is necessary to limit factors that increase blood pressure.

The 20th successful cross-Vietnam heart transplant in Hue

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HUE - The 45-year-old patient received a heart transplant from a donor in Phu Tho, recovered well and was discharged from Hue Central Hospital.

The golden time to drink water to keep your kidneys healthy

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Drinking water at the right time not only helps purify the body but also supports effective kidney function.

Healthy starch for breakfast, good choice for liver and kidneys

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Breakfast is considered the most important meal of the day, not only providing energy but also directly affecting liver and kidney health.

How to naturally reduce uric acid with familiar beans

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Green beans are a familiar bean that helps reduce uric acid naturally thanks to its low purine content and high fiber content.

Lose weight, beautify skin, hair... from each part of the squash

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From intestines, seeds, flowers to tubers all bring unexpected effects to help lose weight, beautify the skin, prevent gray hair and support health.