Health
3 benefits of drinking hot cocoa every day to improve health
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According to nutritionists, just one cup of pure cocoa per day can bring clear benefits to physical and brain health.
How to eat fruit to avoid excess fructose that damages the liver
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Fruit provides important vitamins and antioxidants, but eating too much can cause excess fructose, increasing the burden on the liver.
4 breakfasts rich in protein and fiber, the elderly should change
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For the elderly, diversifying the breakfast menu helps increase the feeling of deliciousness, while ensuring adequate protein and fiber.
When to see a psychotherapist for sexual health problems
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Many people have sexual dysfunction but do not know how to find a doctor or psychotherapist, understanding the right cause helps choose the right treatment direction.
Dermatologist shows how to properly care for winter skin
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Winter causes dry, flaky skin and easily irritates. Dermatologists share essential skin care steps to help keep the skin soft and healthy.
The secret to helping the body absorb supplements more effectively
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Using supplements properly helps the body absorb nutrients effectively and maximize health benefits.
Avocado - a natural weapon that helps regulate blood sugar, protect the heart and maintain your figure
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Avocado is rich in healthy monounsaturated fats, fiber and minerals, which help regulate blood sugar, help reduce the risk of diabetes and protect the heart.
The secret to effectively reducing hair loss
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Choosing the right hair washing method plays an important role in protecting hair follicles.
10 natural supplements that effectively help control ADHD symptoms
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Natural supplements such as Omega-3, iron, magnesium help control ADHD symptoms, improve concentration, sleep and behavior in children and adults.
Side effects of eating too much turmeric everyone should know
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Turmeric has both anti-inflammatory and antioxidant properties, bringing many health benefits, but consuming too much turmeric can be harmful.
Tips for natural liver detoxification thanks to familiar dried nuts
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The liver is the organ responsible for detoxification, nutrient metabolism and overall health maintenance. Some types of dried nuts help support natural liver detoxification.
Beauty is disregarded, paying the price with health
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Many people trade their health, even their lives, for just believing in beauty advertisements of spas that Dieu the beauty surgeries.
Lose weight quickly in 1 week with simple detox water
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If you apply the 7-day detox method to lose weight with the natural ingredients below, it will help you lose weight effectively.
How to eat papaya to nourish your eyes
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Eating papaya properly not only helps nourish the eyes but can also slow down the aging process of yellow spots, cataracts and dry eyes.
Early recognition of weak kidneys through 5 small changes on the face
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Small changes such as swollen eyelids, blurred vision or dark lips can be signs of kidney weakness.
Signs of calcium deficiency in children
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Calcium plays an important role in the development of bones, teeth and the nervous system. Here are early signs of calcium deficiency in children.
Rare surgery saves life of 115 kg pregnant woman IVF
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The 115kg pregnant woman, 31 weeks pregnant through in vitro fertilization, who suffered from severe preeclampsia, has just had a successful surgery at Hanoi Obstetrics Hospital.
Reasons why eating vegetables helps reduce the risk of cancer
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Eating a lot of vegetables not only helps maintain a reasonable weight but also reduces the risk of cancer.
3 side effects of eating too much ginger you need to know
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Ginger is often known for its many health benefits. However, ginger can also cause side effects if used too much.
4 groups of people should limit papaya intake to avoid affecting their health
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Papaya is a familiar fruit, rich in vitamins A, C, fiber and beneficial digestive enzymes.
