Health

The more you drink, the more calcium is deficient due to 3 mistakes when drinking milk

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Calcium absorption capacity may be reduced, affecting bone and joint health in the long term due to some seemingly harmless habits when drinking milk.

Having health insurance but still having to buy medicine themselves: Many people do not know they can be refunded money

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Self-purchasing medicine even when being treated with health insurance does not mean losing benefits. Many cases are still reimbursed by the health insurance agency.

Eating tuna, a man suffers severe anaphylaxis

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On June 23, Thong Nhat Hospital in Ho Chi Minh City announced that it had successfully rescued a patient with anaphylaxis after eating tuna.

72 years old, first stomach endoscopy: Fortunately, the injury was detected not too late

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Many elderly people think that eating normally means the digestive system is still healthy. However, precancerous lesions can silently last for many years.

How to eat garlic to help the liver detoxify in hot summer

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Supporting the liver to detoxify in the summer by adding garlic to the diet is reasonable. However, some points need to be noted.

4 types of foods that erode tooth enamel in the daily menu

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Tooth enamel is the hardest protective layer of the body, but once lost, it cannot regenerate itself. Here are 4 foods to note.

3 silent eating habits that impair kidney function

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Many seemingly harmless eating habits can cause kidney function to decline rapidly if prolonged.

Safe weight loss in the summer, avoid putting pressure on the liver and kidneys

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Summer weight loss needs to be scientifically implemented, maintaining a reasonable diet and lifestyle to avoid putting pressure on the liver and kidneys and ensure long-term health.

Perfect combinations with boiled eggs to lose weight

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Boiled eggs are rich in protein, low in calories, when combined with green vegetables, whole grains and good fats, they help feel full longer, supporting effective weight loss.

Effects of drinking beetroot juice in the morning

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Drinking beetroot juice in the morning is becoming a trend thanks to its positive benefits for cardiovascular health and fitness.

Revealing simple ways to improve mental health at home

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Taking care of mental health early with natural measures is the best way to maintain a balanced state of mind.

Stabilize blood pressure after the holidays with simple habits

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Adjusting a reasonable diet, rest and exercise will help stabilize blood pressure, supporting the body to quickly return to a balanced state.

Notes you need to know to successfully and safely reduce belly fat

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Below are some notes to help your belly fat reduction process become more effective.

Vietnamese organ transplantation sets a miracle, opening up hope for survival

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From the first organ transplants to a series of new achievements being established, the field of organ transplantation in Vietnam is showing a strong shift in professional qualifications, technical mastery capacity and inter-hospital coordination capabilities. Successive miracles not only ignite hope for survival for many patients but also open up new prospects for domestic medicine.

Does eating spicy food increase uric acid in people with gout?

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Chili does not increase uric acid but can stimulate inflammatory reactions and acute gout attacks, especially when eating spicy foods for a long time with a high salt diet.

Liver function recovery thanks to 3 familiar food groups

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Regularly supplementing nutrition can support liver function recovery and protection.

Suggesting 4 scientific menus to help control uric acid in the blood

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Building a reasonable diet is an important factor in controlling uric acid in the blood.

Tips to detoxify the body after the holidays, help liver and kidneys recover quickly

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After a holiday with many parties, the body is easily overloaded due to consuming a lot of alcohol and greasy foods. Below are tips to help the liver and kidneys recover quickly.

Detoxify the liver, reduce uric acid effectively with a fruit that grows on fences

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Not only a rustic drink, bitter melon tea helps detoxify the liver and is being favored by many people thanks to its ability to detoxify the body, reduce uric acid, and stabilize blood pressure.

5 types of soft drinks that help keep kidneys healthier every day

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Maintaining the habit of drinking the right type of water every day can help kidneys function effectively.