Health
3 easy-to-buy vegetables to help support the liver effectively
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Artichoke, beetroot, and cruciferous vegetables are rich in antioxidants, which can support liver function better when supplemented in a healthy diet.
Nurses and midwives of Da Nang Hospital shine at talent and elegance contest
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Da Nang - 39 contestants from Da Nang Hospital participated in the 2026 "Elegant and Talented Nurses, Midwives, Medical Technicians" Contest.
How to clean earrings to help clean and disinfect safely
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Earplugs, whether riveted or rings, are frequently exposed to skin, cosmetics, body oils, and environmental dust. Regular cleaning helps limit bacteria buildup.
Taking medicine still does not lower blood pressure, doctors point out the reason why many people miss out
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Many people increase doses or combine many medications but blood pressure remains high for a long time. Behind this condition may be underlying diseases.
Regular health check-ups by age to reduce hospital overload
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From 2026, people can have free annual periodic health check-ups according to the new roadmap of the Ministry of Health to detect diseases early and reduce hospital overload.
Effective weight loss with fiber-rich and easy-to-make snacks
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The following snacks are rich in fiber, easy to prepare, help create a feeling of fullness for a long time and effectively support weight loss.
Effects of red dates soaked in honey when drinking every day
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Red apples soaked in honey are becoming a popular choice for many people pursuing a healthy lifestyle.
Muscle pain after exercise, should you continue training or rest to recover
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Post-exercise muscle pain (DOMS) is normal. Exercising when painful is not harmful, but it is necessary to adjust the intensity and avoid the risk of injury.
Tell you evening snacks to help stabilize blood pressure
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After dinner, if you still want to enjoy more snacks, you can use the following dishes, they are both delicious and can stabilize blood pressure.
Milk is very good but these people should not drink it in the morning
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Some subjects may experience digestive problems or health effects if they use milk on an empty stomach in the morning.
Effective visceral fat reduction when combining pineapple with the following simple methods
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Visceral fat is a type of fat that is "silently dangerous", related to many metabolic diseases.
Naturally lower blood pressure with bananas
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Natural blood pressure reduction with foods is a good way for health.
Kidney detoxification with familiar fruits, rich in vitamin C and bromelain enzyme
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Pineapple is a fruit rich in vitamin C, antioxidants and bromelain enzyme, which can support digestion and contribute to increasing kidney detoxification efficiency.
Protect kidney health with 3 healthy drinks that are easy to drink
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Not only are they healthy, easy-to-drink drinks, the following 3 types of water also have the effect of protecting kidney health.
60 days without eating processed foods helps the body change positively
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Cutting back on fast food and processed foods for 60 days brings many health benefits.
Secrets to burn excess fat after 50 without strict dieting
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Instead of a strict diet, choosing the right food will help people after 50 actively burn excess fat effectively.
Habits that increase uric acid that many people still repeat every day
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High uric acid is the leading cause of gout. Many seemingly harmless daily habits contribute to the increase of this index.
Patient escapes nighttime urination, difficulty urinating after 15 minutes of intervention
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Ho Chi Minh City - Doctors at People's Hospital 115 apply a new method to help prostate patients recover quickly.
Morning herbs help cool down, cool the liver and stabilize blood pressure
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Below are familiar herbs, often used in the morning with many health-supporting uses such as cooling down, cooling the liver, and stabilizing blood pressure.
Male "panacea": Promise of youthfulness and the price to pay
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Ho Chi Minh City - Rampant advertisements for "a spring pill" make many men trust it. In fact, many cases have to be hospitalized due to andrology complications.
