Health

3 reasons why perilla leaves help brighten and healthy skin, prevent dark spots

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Perilla leaves are rich in antioxidants, vitamins and natural anti-inflammatory compounds, helping to nourish the skin from the inside, reducing dark spots.

The link between snoring and high blood pressure and cardiovascular health

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Experts warn that prolonged snoring can be a sign of cardiovascular disease and a risk of high blood pressure.

People with high blood pressure, if they maintain this habit, both their kidneys and cardiovascular system will be under pressure

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Urinating seems harmless, but for people with high blood pressure, this habit can increase the risk of cardiovascular complications and kidney damage.

Notes to prepare for people with high uric acid during the New Year holiday

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The New Year holiday with many parties and eating easily causes uric acid to rise. Preparing early for eating and living will help limit the risk of gout outbreaks.

Suggested dishes to help the elderly increase resistance and bone and joint health

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Familiar and easy-to-make medicinal dishes can help the elderly increase resistance, keep bones and joints healthy and improve health every day.

4 types of fish that help nourish liver function

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We should eat fish properly to nourish the body and nourish liver function.

Proposal to recognize war invalids for medical staff of Nghe An Obstetrics and Pediatrics Hospital

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Nghe An - The provincial health sector proposed to recognize the war invalids for medical staff injured in the attack at Nghe An Obstetrics and Pediatrics Hospital.

Collagen is lost quickly when regularly eating familiar meat

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Collagen is a protein that accounts for about 25-30% of the total protein in the body.

2 types of herbs that should be eaten a lot to strengthen the immune system

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Eating more herbs containing essential oils is a way to strengthen the immune system, help the body stay healthy and effectively prevent diseases.

Detoxify the liver with a type of spice that many people like

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Detoxifying the liver with vegetables and foods in the daily diet is being studied by many housewives.

Reducing belly fat by eating rice is only effective when following these

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Reducing belly fat is completely possible if you know how to choose and combine foods appropriately, including rice.

Benefits of eating bananas in the morning

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Eating bananas in the morning brings many health benefits such as stabilizing blood sugar levels, supporting intestinal health...

Ways to add beans to breakfast to help supplement protein, stay full for a long time without gaining weight

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Beans are not only for lunch or dinner. Adding beans to breakfast is a natural way to add protein, fiber and lasting energy to the body.

Remove 5 live goosebumps from the ear canal of a female patient in Khanh Hoa

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Khanh Hoa Doctors at Khanh Hoa General Hospital have just discovered a case of a patient with a live coil in their ears.

Ministry of Health visits and encourages medical staff injured while rescuing people in Nghe An

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Nghe An - The working delegation of the Ministry of Health visited and encouraged the medical staff in the attack at Nghe An Maternity and Pediatrics Hospital.

2 tips to lower uric acid before going to bed

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We can apply some ways to lower uric acid before going to bed.

The first kidney transplant in Vietnam using Life Port technology

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HUE - Hue Central Hospital pioneers in applying kidney preservation technology using a Life Port machine, opening a new step forward for the Vietnamese organ transplant industry.

Just 10 minutes of abdominal exercises a day helps you have a toned and healthy waist

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Just 10 minutes of abdominal exercises per day with the right movements is enough to help you improve your figure and increase endurance.

Dien Bien successfully connects a leg nearly broken due to a traffic accident

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Dien Bien - The Provincial General Hospital has just successfully connected a patient with a leg almost severed due to a traffic accident.

Tips on how to cook dried guava leaf water to help lower blood pressure naturally

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Guava leaves contain active ingredients that help dilate blood vessels, reduce blood pressure and fight oxidation, thereby helping to lower high blood pressure.