Health
Seaweed eating this way helps support collagen production
|
Seaweed is not only a familiar food but also highly appreciated by many nutrition experts for its ability to support the production of natural collagen for the body.
Warning signs of silent heart attack
|
Silent heart attack can be life-threatening if not detected and treated promptly.
Vegetable that helps eliminate uric acid very strongly, although a bit difficult to eat
|
Celery contains natural compounds that help reduce uric acid and inflammation in gout.
Berberine or bitter melon, which is a better option to lower blood sugar
|
Berberine and bitter melon can both help lower blood sugar, but current evidence suggests that berberine has a stronger effect in controlling blood sugar.
Which vegetables are best for metabolic health
|
Some vegetables rich in fiber and anti-inflammatory compounds can support glucose metabolism, improve insulin sensitivity and reduce the risk of metabolic disorders.
Foods that help the liver detoxify for men who drink a lot of alcohol
|
Alcohol overloads the liver and makes it vulnerable. Some familiar foods can effectively support liver detoxification function.
Pregnant hypertension, early detection to protect mother and baby
|
Pregnant hypertension appears after week 20, posing many complications if not closely monitored.
Suggesting 3 vegetarian dishes to balance a high-protein feast for Tet
|
During Tet, a feast with a lot of fatty meat, banh chung, and fried foods can easily cause bloating and greasiness. Below are simple vegetarian dishes to help balance the taste.
How to lose weight sustainably, keep muscles healthy and bones firm
|
To lose weight healthily and not gain weight again, the body needs to be protected both muscles and bones.
Tips to preserve food for children, protect the digestive system during Tet
|
To protect children's digestive health in the first days of the year, Dr. Chu Thi Phuong Mai, Department of Gastroenterology, Hanoi Children's Hospital, has issued some recommendations.
Morning exercises to help reduce lower belly fat after age 50
|
Morning exercises to help reduce lower belly fat after age 50 include planks combined with lower hips, cross belly curls when standing.
What to eat before and after drinking alcohol to detoxify the liver during Tet
|
Natural liver detoxification after a Tet drinking party is something many people are interested in.
Craving instant noodles during pregnancy and things to keep in mind
|
Coughing during pregnancy is common, but choosing food needs to be considered to ensure enough nutrition for both mother and fetus.
Hospitals stretch themselves to provide emergency care, Tet duty pressure weighs heavily on medical staff
|
5 days of Tet, more than 358,000 examinations and emergency visits. Many emergency departments are under pressure, especially at night.
Ministry of Health urgently directs after critical pufferfish poisoning incident in Quang Ninh
|
After eating pufferfish, 2 people in Quang Ninh developed symptoms of numbness, shortness of breath and had to be hospitalized for emergency treatment.
Tips to quickly reduce alcohol concentration after drinking beer and alcohol
|
Alcohol concentration in the body does not disappear immediately but takes time to metabolize. There are many ways to help the body recover better.
Eat potatoes properly to optimize nutritional value
|
Potatoes are often associated with the image of greasy fried dishes, but if processed properly, this is a good food for health.
Special Tet for mothers after kidney transplants
|
Ho Chi Minh City - For women who have received kidney transplants and have crossed the line of life and death, children's laughter in the middle of spring is the most precious gift.
How to eat banh chung to avoid bloating and reflux
|
Sticky rice, green beans, and fatty meat in banh chung easily cause bloating and reflux if eaten too much or in the wrong way, especially in people with stomach diseases.
5-day Tet holiday traffic accident: More than 18,000 people examined and received emergency care
|
In the past 24 hours, the total number of examinations and emergency treatments suspected of being due to traffic accidents was 4,508 people; a total of 5 days of Tet holiday was 18,255 people.
