Health

Fruits that liver patients should eat regularly in the summer

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In the summer, many fruits not only help cool down but also provide antioxidants, vitamins and fiber that are beneficial for people with liver disease.

How to protect skin when swimming regularly in hot weather

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In hot weather, many people often swim without knowing how to protect their skin.

Notes for people with high blood sugar when eating fermented tofu

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Fermented tofu does not increase blood sugar suddenly, but a high salt content can increase the risk of high blood pressure and kidney damage.

After more than a decade, Bach Mai Hospital in Ninh Binh went into operation

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On June 26, Bach Mai Hospital in Ninh Binh officially opened. On the same day, the "Bach Mai Train" transporting doctors and nurses between Hanoi and Ninh Binh was inaugurated.

How to eat green beans to lose weight and cool down on hot sunny days

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Hot weather is a factor that makes choosing food that both helps cool down the body and supports weight loss a concern for many people.

Easy weight loss tips for women over 40

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If you have difficulty losing weight when you turn over 40, you can refer to some of the following ways.

People with type 2 diabetes should eat keto, vegetarian or low-carbohydrate diets

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2nd type diabetics are often confused by many different diets, but experts believe that it is necessary to focus on nutritional balance and calorie control.

Secrets to keep hair fragrant and cool without washing your hair every day

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Without washing your hair every day, your hair can still retain its scent and stay clean longer if you apply proper scalp care, suitable products, and reasonable living habits.

Emergency care, examination of 316,870 patients during the holidays, the workload of doctors and nurses increases

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During the holidays, medical facilities examined and provided emergency care for 316,870 patients; hospitalized for inpatient treatment for 91,749 cases.

How does high blood sugar affect the eyes?

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High blood sugar can silently damage the eyes by weakening small blood vessels in the retina, reducing vision.

Exercising at the right time can help improve blood sugar

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Exercise helps control blood sugar, but the time of day can determine more effectiveness than you think.

7 facial signs warning of fatty liver

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Skin changes may be the first signs of fatty liver disease. Below are some symptoms of fatty liver on the face that need to be noted.

Osteoporosis patients should do these exercises to be both safe and good for their health

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Exercises play an important role in improving health and preventing complications in osteoporosis patients.

High blood fat can still eat chicken if you understand these notes

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People with high blood fat can eat chicken, but they need to consume it properly. You can refer to the following ways to protect your health.

Cardiologists show 3 ways to help reduce the risk of stroke

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Cardiologists recommend some key changes to help reduce the risk of stroke effectively.

How to use almonds good for the liver

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Almonds are nutritious, bringing many health benefits, especially for the liver - an organ that plays an important role in detoxification.

From free screening to changing people's health care habits

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The free health screening program in Ho Chi Minh City helps to detect many underlying diseases early, opening up a more accessible and effective healthcare approach to the people.

Hot weather can increase pressure on the body in daily life

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Summer heat can make the body tired, reduce energy and affect daily life.

How to eat boiled corn in the morning to help lose weight effectively

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Boiled corn is a fiber-rich breakfast choice, helping to create a feeling of fullness and support weight control if eaten properly.

6 kidney-boosting foods to have in daily meals

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Choosing the right food helps reduce the burden on the kidneys and supports effective disease control.