Health

Principles to ensure and things to avoid for effective weight loss

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Below are the best principles for weight loss and notes you should avoid to make the weight loss process more effective.

Cooling the liver from beetroot juice recipe

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In the trend of natural health care, beetroot juice is being mentioned as a liver-cooling formula.

Dien Bien rescues young man in coma after accident in Laos

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Dien Bien - Provincial General Hospital has successfully treated a 21-year-old young man after a traffic accident in Laos.

5 familiar drinks that pose a risk of increasing uric acid, leading to gout

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Many familiar drinks can increase uric acid, causing metabolic disorders and increasing the risk of gout if used regularly.

Advice for people who often use electronic devices at night

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Using electronic devices at night is becoming a common habit, especially among young people.

Time to drink ginger tea to help improve circulation in people with high blood pressure

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For people with high blood pressure, drinking ginger tea at the right time can help improve circulation and support cardiovascular health.

Instead of trying to detoxify your liver, eat more of these foods

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The liver has the ability to self-detoxify naturally. A diet rich in antioxidants, fiber and healthy fats helps support liver function.

Tips for detoxifying the liver with onions

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Onions are a familiar spice but contain many biological compounds that can support antioxidants and contribute to protecting liver cells.

3 morning habits that can help control ulcerative colitis

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Consistent and healthy morning habits can help control symptoms of ulcerative colitis.

How to eat sweet potatoes good for the eyes

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Eyes will be well supported when using sweet potatoes properly and reasonably.

Stabilize blood pressure with foods richer in potassium than bananas

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Not only bananas, many familiar foods in daily meals are also a rich source of potassium, contributing to supporting blood pressure stabilization.

Signs in sleep that the body is aging fast

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Some changes in habits or sleep quality may be a sign that the body is aging faster than normal.

Notes for people with sensitive digestive systems when using soda

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For people with a sensitive digestive system, when using soda, you should pay attention to the following.

Eating meat in the last three months of pregnancy helps supplement nutrition for mother and baby

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Eating meat properly in the last three months of pregnancy can help provide many important nutrients for mother and fetus.

Voting right on the hospital bed: Touching moment on election day

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On the morning of March 15, many patients and their families were granted citizenship - voting right at the hospital.

3 familiar vegetables in the market that are beneficial for men's health

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Some rustic vegetables in family meals contain many minerals and antioxidants, which can support male reproductive health.

6 vitamins to avoid using right when waking up in the morning

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Many people have a habit of taking vitamins as soon as they wake up. However, some types can be poorly absorbed or cause stomach discomfort if used on an empty stomach.

How harmful is pennywort used in the wrong way?

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Pennywort used incorrectly or abused for a long time can cause many unwanted harms to health.

What happens when wearing the wrong degree of nearsightedness

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Wearing glasses with the wrong degree of nearsightedness is quite common, which can cause eye strain, headache and reduced visual quality.

Morning drinks help stay awake and focused

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Matcha is a morning drink that helps increase alertness, improve concentration and limit restlessness.