Health

Many people are surprised by health insurance benefits when medical examination on holidays

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Many people believe that medical examination and treatment on holidays will not be paid by health insurance (HI).

People with gout need to follow 4 nutritional principles

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Gout patients need to maintain a reasonable diet to control uric acid, thereby reducing the risk of gout attacks recurring and limiting the progression of the disease.

Special notes for patients with lupus erythematosus

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People with Lupus erythematosus need to pay attention to some principles in treatment and daily activities to effectively control the disease.

3 exercises to help reduce neck stiffness and improve posture after age 60

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Some exercises that help improve posture, increase neck flexibility and reduce pressure on the cervical spine such as controlled neck rotation, tilting head to both sides...

65 minutes for the heart to beat again

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Ho Chi Minh City University Medical Center Hospital has just successfully performed a heart transplant for a 29-year-old patient with end-stage heart failure.

How to cook delicious drinks at home to help effectively detoxify the liver this summer

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In addition to treatment with Western medicine, you can cook water to drink to detoxify the liver simply but effectively right at home.

Phu Quy Special Zone is the first mass health checkpoint in Lam Dong

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Lam Dong - Phu Quy Special Zone is chosen as the first locality in the province to implement a free universal health check-up program for students.

Tell you how to recognize and prevent heatstroke in the summer

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Summer is very easy to get sunstroke and heatstroke, you need to recognize the signs early and handle them promptly to avoid dangerous complications.

Ho Chi Minh City strengthens food safety inspections during the summer

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Ho Chi Minh City strengthens propaganda, inspection and supervision of food safety during the summer and Q3/2026.

The reason why even when resting a lot, the body is still exhausted

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Chronic fatigue syndrome can cause the body to be exhausted for a long time, even if you sleep enough and rest, energy still does not improve.

Why stress makes many people grind their teeth unconsciously

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Teeth grinding is not only a habit when sleeping but can also be a sign that the body is accumulating prolonged stress.

Things to know about sugar-free soft drinks for health

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Unsweetened soft drinks can make you feel hungry quickly and craving more.

The 2-year-old boy in the abuse case in Ho Chi Minh City is now healthy and stable

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Ho Chi Minh City - The 2-year-old boy in the abuse case in Hoa Hiep commune is healthy and stable, expected to be transferred to the Ho Chi Minh City Social Work Center on the morning of May 15.

Affirming Vietnam's medical position from fetal heart transplantation

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Ho Chi Minh City - To date, team 2 of the hospital has performed 14 fetal cardiac interventions. Among them, 13/14 cases were technically successful and 13 fetuses were saved.

Reasons to use pure olive oil instead of refined oil

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Pure olive oil has long been considered a food beneficial for the brain and gut health thanks to its high content of natural antioxidant and anti-inflammatory compounds.

Grassroots healthcare before a major shift

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Grassroots healthcare is strengthened with human resources, technology and digital transformation, helping people access quality services right in their localities.

Ho Chi Minh City from expanding boundaries to expanding treatment opportunities for people

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To meet the healthcare needs of more than 14 million people after the merger, the Ho Chi Minh City health sector is entering a period of strong transformation.

How to eat safe fermented foods

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Fermented foods can support digestion and immunity, but need to be used properly to avoid causing intestinal discomfort.

Breakfast secrets to maintain energy all day

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Choosing smart foods for breakfast will help you maintain alertness and full energy throughout the day.

Night hair care secrets to help reduce frizz after waking up

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Just a few small changes before bed can help your hair become softer and smoother the next morning.