Health
Japanese walking tips to increase endurance and prolong life
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Japanese walking method with fast, slow beats helps increase cardiopulmonary endurance, reduce visceral fat and improve overall health in just 30 minutes a day.
How to turn familiar green tea into an effective anti-inflammatory drink
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Green tea can become an effective anti-inflammatory drink when combined with the right ingredients and properly brewed.
Detoxifying diet can cause digestive disorders
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Following a detox diet can cause digestive disorders, instead maintaining a reasonable and nutritious diet.
Saving the necrotic foot of a diabetic
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The Central Hospital for Tropical Diseases has just successfully rescued and saved a diabetic patient's severely necrotic foot.
Tips to reduce morning joint pain with 5 anti-inflammatory food groups
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Persistent joint pain in the morning can be significantly reduced if you supplement the correct group of anti-inflammatory foods recommended by the nutritionist below.
Brown squash leaf tea, basil - a natural secret to help control blood sugar
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The tea combined with brown gourd and basil leaves helps balance blood sugar naturally.
Foods rich in protein and fiber help reduce belly fat quickly
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Foods rich in protein and fiber help reduce belly fat quickly such as salmon, avocado, oatmeal, etc.
141 units of blood donated urgently in Lam Dong
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Lam Dong - Hundreds of cadres, civil servants, and workers in Bao Loc Ward 1 have volunteered to urgently donate 141 units of blood.
3 groups of people should not drink sugarcane juice regularly
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Mango juice has long been popular with many people because of its refreshing, refreshing taste and contains many vitamins and minerals.
Many streaks of pork rope discovered in the brain of a 76-year-old woman
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A 76-year-old woman was hospitalized with hundreds of pathogenic porkline Nodes in her brain and under her skin.
Reasons to eat a garlic shrimp in the morning
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Here are the reasons why you should try eating raw garlic at home at least once in the morning.
More nutritious vegetables when cooked
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Many types of vegetables when cooked properly will increase nutritional value, helping the body absorb vitamins and minerals better.
Launching an international standard outpatient emergency facility in Phu Quoc
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An Giang - Phu Quoc is one of the first 6 units in the country to pilot the out-of-hospital emergency model.
The amazing benefits of eating baked garlic
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Grilled garlic is not only delicious but also good for health, especially in the cold season of the year.
The number of push-ups reveals the strength and endurance of middle-aged people
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Push-ups not only strengthen muscles but also show the health and flexibility of the body when turning 45.
Genetic hoes often start early and progress silently over time
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Genetic headaches can start very early and progress silently, but can be completely controlled if detected promptly.
Dishes that help the body become firmer and healthier after the age of 50
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Greek yogurt is considered a "golden side dish" for people over 50 and old who want to keep their bodies firm and healthy.
Surprised by the level of toxicity when eating cooked seafood overnight
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Seafood is a favorite dish of many people, however, when cooked and left overnight, it can become a harmful poison.
Risk of hearing loss after a noisy concert
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Participating in vibrant concerts can cause you to have temporary or even permanent ear problems, hearing loss.
Vegetables for people with gout, help reduce uric acid naturally
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Broccoli, Malabar spinach and lettuce are low in purines, which help reduce the formation of uric acid in the body and prevent the attack of gout.
