Health

Revealing 3 dishes to help reduce belly fat and improve sleep

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Choosing the right snacks before resting is the secret to help middle-aged women eliminate belly fat and improve sleep.

Ho Chi Minh City provides free screening at 64 wards and communes on the occasion of National Health Day

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Responding to the All People's Health Day April 7, the Ho Chi Minh City Department of Health organized free screening at 64 wards and communes on April 5.

Notes when using vitamin D-rich drinks

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Drinks rich in vitamin D can support bone and immune health, but need to be used properly.

3 habits that cause heavy hair loss

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Many experts believe that some daily habits also contribute to causing more hair loss if not adjusted in time.

Slow down the aging process after age 50 from simple habits

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Maintaining scientific health care habits will help women after 50 years old slow down the aging process and maintain youthfulness.

Top benefits of eating hot salad at lunch every day

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Hot salad is a dish made from cooked vegetables, used when still warm, which helps digestion and brings many health benefits.

When using fermented drinks, absolutely do not ignore this note

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Fermented drinks bring many benefits to gut health, but their use needs to be done properly to avoid unwanted effects.

2 familiar vegetables to keep warm and increase resistance in cold weather

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When the weather turns cold, the body is prone to immune deficiency, especially in the elderly and young children. There are 2 familiar vegetables that help reduce the above condition.

Uric acid increases in winter because of these foods

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High uric acid is the direct cause of gout attacks. It is the familiar daily foods that silently make gout worse.

Emergency for an artery aneurysm, saving a critically ill patient

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Quang Tri - The patient was rescued in a state of severe prolonged headache with a diagnosis of carotid artery aneurysm, high risk of stroke.

Being high in uric acid should eat these foods

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People with hyperuricemia should prioritize some foods that help support the elimination and control of this index.

Common infections in winter and the risk of complications

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Winter is a time when many infections increase. If subjective with mild symptoms, patients may face dangerous complications.

Primary healthcare and progress from Resolution 72

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Implementing Resolution 72 of the Politburo, Hanoi is implementing many solutions to improve grassroots health capacity, aiming to take care of people's health right from the initial level, reducing overload for upper-level hospitals.

What happens to the liver when drinking smoothies regularly

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Drinking smoothies regularly can cause the liver to process more sugar, but choosing and using them properly still brings benefits to liver health.

Men who get angry can be an early sign of depression

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Depression in men is not only expressed by sadness, but often anger, irritability and impulsive behavior, making the disease easily overlooked.

Recipe for making oatmeal crackers to lose weight at home

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Oatmeal and chia seeds are rich in fiber, which helps control hunger extremely effectively.

Ministry of Health recommends 5 proactive measures to prevent Nipah virus

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Before the information that the Nipah virus is being recorded again in India, the Ministry of Health has issued recommendations for people to proactively prevent the Nipah virus.

Eliminate uric acid with nutritious and easy-to-make soup

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Mushroom chicken soup can support uric acid elimination if processed and used properly.

How to use fiber to "rescue" people with irritable bowel syndrome

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Choosing the right type of fiber is the secret to help people with irritable bowel syndrome improve digestion.

WHO warns of Nipah virus, risk of death up to 75%

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WHO warns that the Nipah virus is a dangerous infectious disease, which can be transmitted from animals to humans and between humans, with a mortality rate of up to 75%.