Health

Fruit that supports weight loss and is good for the gut

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Jujubes rich in fiber can help with weight loss, while also supplementing fiber that is beneficial for the gut.

Notes when using honey for people with high uric acid

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People with high uric acid do not necessarily have to absolutely abstain from honey, but need to control the amount used in the overall diet.

How to prepare mini cabbage supplemented with omega-3

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Supplementing omega-3 from Brussels sprouts is not difficult when you know how to combine it with some foods.

Cool drinks support lowering blood sugar and detoxifying the liver

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Thanks to its natural sweetness and cool properties, corn silk water is trusted by folk people as a method to help lower blood sugar and detoxify the liver.

Elderly people need comprehensive health care, families should not be subjective

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Elderly people need comprehensive care, from physical health to nutrition, exercise and spirit, with the companionship of family.

Once in a lifetime" opportunity for traditional medicine

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The directions of General Secretary and President To Lam on the development of traditional medicine (YHCT) are being identified by the Ministry of Health as a strategic orientation with a long-term vision.

Doctors warn returnees from Africa to be wary of malaria

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Doctors recommend that workers, international students and tourists need to monitor their health, go for examination early when there are abnormal signs, and prevent African malaria.

Principles for supplementing collagen to avoid putting pressure on the liver and kidneys

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The abuse of collagen and beauty functional foods not only affects hormones but can also increase the burden on the liver and kidneys.

8 foods that help effectively detoxify the liver in hot summer

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Avocado, cruciferous vegetables, apples or green tea are all foods rich in antioxidants, contributing to supporting the liver to detoxify in hot weather.

Warning signs of digestive disease in newborns

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Early recognition of digestive disorder symptoms in newborns will help parents handle them promptly, avoiding dangerous consequences for their children's health.

Nutritional differences between red flesh and white flesh dragon fruit

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Red flesh and white flesh dragon fruit are both nutritious and low in calories. However, each type will have its own flavor, and the nutrition is significantly different.

Support liver detoxification on hot sunny days with 8 familiar fruits, sold everywhere in the market

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Supports effective liver detoxification on hot sunny days by enhancing fruits rich in antioxidants, vitamins and familiar fiber.

Risk of acne due to antibiotic abuse

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Antibiotic abuse can cause acne, rash, or other serious skin damage.

Advice for people who regularly eat garlic soaked in vinegar

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Garlic soaked in vinegar is a familiar dish in many Vietnamese families, often served with vermicelli, pho or protein-rich dishes.

4 summer fruits to help people with rheumatoid arthritis feel better

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Summer is the time when many fruits rich in antioxidants enter the season. Supplementing with the fruit below can help people with rheumatoid arthritis support reduce inflammation.

Unpredictable dangers when children abuse electronic devices

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Ho Chi Minh City - Doctors warn that child abuse of electronic devices can affect mental health, language, vision and learning.

Small habits are often underestimated but can reduce inflammation and protect cardiovascular health

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A habit that takes only a few minutes but is often overlooked can contribute to reducing the risk of cardiovascular disease and stroke.

Good fat-rich foods support blood pressure control

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Foods rich in good fats that support blood pressure control such as fatty fish, walnuts...

Vegetables and fruits that are good for the kidneys should be included in daily meals

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Cucumbers, apples, white cauliflower, red bell peppers and onions are nutritious foods that can support kidney function.

What should pregnant women pay attention to regarding blood pressure?

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Checking blood pressure at each prenatal check-up is very important to detect early abnormalities that may affect the health of mother and baby.