Health
How to exercise 5 minutes/day to improve blood sugar and increase life expectancy
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5 minutes of exercise each day can help reduce the risk of death, improve blood sugar and bring many obvious benefits to health.
Tell you a good evening snack for sleep every night
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If used correctly, the snack below is a gentle choice, helping to support relaxation and make it easier to fall asleep each night.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Sleep better thanks to protein-rich nuts
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Global nutrition studies are pointing out a natural solution to help sleep well, which is to add protein-rich nuts to your daily diet.
Safe running methods for overweight and obese people
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Running is a sport that helps burn energy to support weight loss, but overweight and obese people need to adhere to a number of principles to ensure safety when exercising.
Doctor warns Nipah virus can be transmitted from diseased bats and pigs
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Regarding information that India has recorded cases suspected of Nipah virus infection, doctors warn that this dangerous virus can be transmitted to humans.
Supplement collagen daily with 7 familiar foods
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Here are 7 familiar, easy-to-find foods to supplement collagen for the body, according to Indiatimes.
Signs of large-scale cosmetic fraud at Mailisa
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The authorities are clarifying signs of abnormalities in business activities and the origin of Mailisa cosmetics. Mailisa also made strange moves on social media.
Superfoods that support liver detoxification and protect natural health
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Spinach is rich in antioxidants, helps detoxify the liver, reduces the risk of fatty liver and improves overall health.
1 Director and 3 Deputy Directors appointed at the Ministry of Health
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1 department head and 3 deputy department heads have just been transferred, appointed and reappointed at a number of units under the Ministry of Health last week (November 27-21).
Fruits that support collagen production and are good for eye health
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Collagen is not directly available from fruit but can synthesize collagen on its own if provided with the necessary micronutrients, in which vitamin C plays a key role
5 cheap drinks that support natural uric acid excretion, reduce the risk of gout
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Eliminate uric acid naturally with simple, safe drinks that help reduce the risk of gout and improve daily bone and joint health.
Increased immunity for children, nutritionists suggest foods to supplement
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Nutritionists recommend that parents should prioritize food groups rich in vitamins and minerals to help children increase their resistance.
Surprised with the flower that helps stimulate natural hair growth
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According to philanthropic documents of NIH and Cleveland Clinic, chamomile contains active ingredients that can support natural hair growth when used properly.
People with kidney disease should consider drinking this bean water
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To clearly understand the impact of black bean water on kidney disease, especially the excretion process, it is necessary to consider both its characteristics and operation mechanism.
Tu Du Hospital, Facility 2 in Can Gio, performs the first surgery
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HCMC - The first surgery at Tu Du Hospital, Facility 2, marked an important step forward as Can Gio people accessed safe and timely surgical services in the locality.
Revealing the most healthy way to take a nap
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Taking a 20-30 minute long nap helps you stay alert, increasing afternoon work performance without affecting your night sleep.
The Ministry of Health requests to remove ByHeart milk products on e-commerce platforms
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The Food Safety Department (Ministry of Health) proposed to remove ByHeart milk from e-commerce platforms to ensure consumer safety.
Experts only give natural tips to help control facial hair effectively
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Natural measures to help soften and reduce the visibility of facial hair at home.
Dengue fever in Vinh Long exceeds 6,800 cases, many children hospitalized
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Vinh Long - Dengue fever outbreak, cases increased rapidly, severe cases appeared many and there were deaths.
Many elderly people receive free medical examinations
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HCMC - As part of the city's elderly health care program, in recent days, many elderly people have received free health check-ups.
