Health

5 drinks to help you stay hydrated effectively in cold weather

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Cold weather reduces the feeling of thirst but increases the risk of dehydration, choosing suitable drinks helps the body stay hydrated and protects health.

5 common cardiovascular diseases in winter

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Cold weather causes blood vessels to constrict, blood pressure to rise and circulation to be slower, thereby increasing the risk of many dangerous cardiovascular diseases.

7 foods related to aging and longevity

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Choosing the right food can help protect the skin, reduce inflammation, limit cell damage and support comprehensive health as age increases.

How to use lemon leaves to help detoxify and sleep well

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Using lemon leaves properly can help the body relax, support detoxification and sleep better.

When to drink ginger tea to help support metabolism more effectively

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Ginger tea can support digestion and metabolism, but there is still no "absolutely optimal" time to use it.

3 major surgeries to save a male student with multiple injuries in Quang Tri

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Quang Tri - A 17-year-old male student is in critical condition after the accident and has undergone 3 major surgeries at Quang Tri General Hospital to save his life.

How can people with diabetes eat eggs in the morning to avoid increasing blood sugar

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Eggs are a nutritious and safe food for people with diabetes if prepared properly. Combining properly will help you feel full longer, limiting hyperglycemia.

6 foods that help metabolize uric acid, reduce discomfort caused by gout

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In addition to controlling a diet rich in purines, we should supplement some foods that can help metabolize uric acid and reduce the discomfort caused by gout.

Low vitamin D, uric acid silently increases

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Vitamin D deficiency not only affects bones and joints but is also known to be associated with increased uric acid.

Eating chia seeds incorrectly causes digestive disorders, insomnia

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Eating dried chia seeds, eating too much or eating right before bed can lead to digestive disorders and insomnia.

In addition to supporting liver detoxification, this root can also support weight loss

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Not only does niang support liver detoxification, it also has the ability to support natural weight loss.

Eliminate uric acid with cheap vegetables and tubers, sold in full at the market

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Eliminate uric acid by extracting garlic from sprout, cucumber, carrots and olive oil.

Mailisa's cosmetics are being investigated, testing results are not yet available, customers are confused

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The authorities are investigating the quality of Mailisa cosmetics. While waiting for the conclusion, many customers were confused and did not know if they should continue to use the product.

Eating this fruit every day will be very good for people with diabetes

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For people with diabetes, eating the following fruit every day will effectively support diabetes control.

Morning habits that help detoxify the liver that many people do not know

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Maintaining some healthy habits in the morning supports the liver detoxification process.

Unexpected cleansing and detoxification effects of beans

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With its sweetness, coolness and high water content, beans are often said to have a purifying and detoxifying effect on the body.

Broccoli has more protein than eggs: How to understand it correctly

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Recently, broccoli has often been hailed as a nutritious "superfood", leading to many misconceptions that this vegetable has a protein content that exceeds eggs.

Is liver detoxification effective with lemon

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Is lemon liver detoxification really effective? Drinking coffee properly to support healthy liver, avoiding dangerous misunderstandings.

How to use betel leaf water to help reduce uric acid safely at home

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Lotus leaf water can help reduce uric acid if used properly, in moderation and prepared simply to avoid causing digestive irritation.

3 important notes when bathing in winter to reduce the risk of stroke

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Showering incorrectly in winter can increase the risk of stroke because the body is prone to sudden temperature changes.