Health

What happens to the body when you don't drink enough water?

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Dehydration can affect many important organs and functions of the body.

Tea that is both cheap and easy to find helps lower blood sugar naturally

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Some herb tea and traditional tea contain many antioxidant compounds that are beneficial for blood sugar control.

Tips for cooking brown rice with delicious, soft and sticky beans

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Brown rice combined with beans not only increases nutritional value but also creates an attractive flavor for the meal.

Tell you 3 warning signs of gastroesophageal reflux disease

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The following signs may warn of gastroesophageal reflux disease that you should not be subjective about.

Experts guide how to replenish water for children on hot sunny days

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Nutrition experts have issued recommendations on how to supplement water and what types of drinks should be limited to protect children's health in the hot summer.

Foods that are good for health but need to control intake

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Many foods are good for health but easily make you overeat, increasing calories if you do not control your portion size.

The benefits of eating oysters regularly for the heart and brain

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Oysters are rich in omega-3, zinc and vitamin B12, which can support cardiovascular health, improve circulation and enhance brain function when supplemented appropriately in the diet.

Natural teas that are good for the liver and kidneys should not be missed

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Natural herbal teas are being chosen by many people because of their ability to support liver detoxification and improve kidney function.

How to prepare broccoli to help retain maximum antioxidants

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The processing method of broccoli greatly affects the content of antioxidants, especially sulforaphane, which is beneficial for health and protects cells.

Foods that support natural liver enzyme reduction

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Some vitamin-rich foods can help reduce natural liver enzymes, helping the liver to be healthier.

3 drinks rich in calcium, firm bones without cow's milk

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In the context that many people are intolerant to cow's milk, nutrition experts point out that many calcium-rich drinks can still support strong bones.

Lung lavage, bronchoscopy to save 4 victims of a fire at night in Hanoi

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4 victims of the night fire in Hong Ha, Hanoi were given timely emergency care. Thanks to bronchoscopy and early ventilation, the respiratory condition of the patients improved significantly.

Signs that the body is lacking fiber and health risks

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Besides craving sweets, frequent fainting immediately after eating, rapid fatigue, and bloating are also signs that the body is lacking fiber.

Familiar drinks to help kidneys filter out toxins

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Choosing the right type of drink every day not only helps reduce the burden on the kidneys but also supports the prevention of many dangerous diseases.

Preschool children face the risk of hand, foot and mouth disease as the number of cases increases sharply

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Ho Chi Minh City - Faced with the increasing developments of hand, foot and mouth disease, many parents with children of preschool age cannot help but worry when the epidemic appears.

Understand correctly uric acid and creatinine to protect kidneys early

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Uric acid and creatinine are two common indicators in blood tests, but reflect completely different aspects of the body.

Excreting uric acid extremely effectively with a type of garden leaf that every home has

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Perilla is a precious herb that has been used for many years and is popular, capable of supporting the treatment of some diseases such as hypouricemia...

3 types of folk leaves to help cool down and reduce symptoms of hand, foot and mouth disease in children

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Below are some folk leaves that have the effect of clearing heat, anti-inflammatory, helping to soothe skin damage and support reducing symptoms of hand, foot and mouth disease in young children.

Removing a 2.7kg fibroid tumor, keeping the uterus for a patient who had 2 cesarean sections

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Carrying a large fibroid and facing the risk of hysterectomy, the woman was successfully removed by doctors, keeping the opportunity to become a mother once again.

Don't let subjectivity pay the price with young children's health

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The figures in the Ministry of Health's monitoring report from week 1 to week 14 of 2026 show that the whole country recorded 24 cases of meningococcal disease (acute respiratory infection common in young children, characterized by meningitis or meningitis due to bacterial attack), of which there were 4 deaths. Notably, children under 15 years old accounted for 46% of the total number of cases.