Health

Who should not eat balut regularly?

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Balut is very nutritious and rich in minerals needed for the body. But not everyone can eat it regularly.

Familiar fermented foods that can help eliminate microplastics from the body

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Kimchi has recently been discovered to have the ability to bind to microplastics and support their elimination from the body.

Many people experience dry eyes in the summer, doctors show effective care

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Hot weather and frequent use of air conditioning can cause drooping, tired and dry eyes. Doctors have pointed out some effective eye protection measures.

How to make delicious and unique Italian tomato sauce meatballs

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Italian-style tomato sauce meatballs have a soft sweetness from beef, cheese blended with rich sauce, can be served with bread.

People are happy when medical examination and treatment outside the tuyến is paid 50% by health insurance

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Health insurance will pay 50% of outpatient medical examination and treatment costs from July 1, 2026, helping people reduce the burden of medical expenses.

Kefir supports maintaining stable blood pressure

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Kefir is a fermented drink rich in beneficial bacteria, believed to support lowering blood pressure and improving cardiovascular health when used regularly.

Ministry of Health reviews HiPP weaning products recalled in Austria for suspected containing rat poison

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The Food Safety Department - Ministry of Health has just requested a review of registration and trading on trading floors of HiPP products that have just been recalled by Austria, suspected of containing rat poison.

How to stabilize blood sugar with licorice

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Licorice is a familiar medicine in traditional medicine with a mild sweet taste, supporting blood sugar stabilization, especially in people at risk of metabolic disorders.

Tell you how to protect your kidneys from the risk of gallstones in hot weather

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With the habit of drinking enough water and supplementing citrate from oranges and lemons, you can proactively prevent the formation of kidney stones due to dehydration in the summer days.

Is pure or refined olive oil good for the brain?

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Pure and refined olive oils have large nutritional differences. The right choice can better support brain health.

Stronger liver detoxification thanks to these 2 herbs

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The body's liver detoxification process will be effectively supported when using the following 2 benign herbs.

2 natural sweet spices that replace sugar, good for blood pressure and cardiovascular health

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Replacing sugar with 2 natural spices below is a solution to support blood pressure reduction, protect blood vessels and stabilize cardiovascular health.

Elderly people are prone to osteoporosis, doctors recommend effective preventive measures

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Doctors recommend building a reasonable diet, combining scientific activities to prevent osteoporosis in the elderly.

Simple habits to help sleep well every night

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Maintaining regular hours, exercising reasonably and optimizing sleep space are important habits that help improve sleep quality and overall health.

Vegetarianism, how to get enough protein without too much starch

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Vegetarians can still get enough protein if they choose the right foods rich in plant protein and know how to balance with the amount of carbohydrates in their diet.

How to use notoginseng flowers in the evening to help improve insomnia

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Insomnia affects health and daily activities. Panax pseudoginseng can help improve sleep if used correctly in the evening.

Excessive protein consumption and risk of kidney stones

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Excessive protein consumption will directly affect kidney function and contribute to the formation of stones.

Drinking probiotics every day, good or bad for the gut

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Probiotics are widely promoted, but not everyone needs to use them every day, nutrition experts warn that it is necessary to understand correctly to avoid abuse.

Clarifying information about the 3-year-old child's death at the hospital

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Ha Tinh - Ha Tinh General Hospital has coordinated with the family to clarify the contents related to a 3-year-old child who died at this hospital.

How to use red apples effectively

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Red apples are often used to nourish the body, support digestion and improve sleep.