Health
3 delicious dishes with perilla to help improve liver and kidney function
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Perilla leaves are not only a familiar spice but can also be processed into many dishes and drinks that are good for the liver and kidneys.
Sitting for too long can easily cause back pain, stiffness, 10 simple exercises to help the body wake up
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Sitting in front of a screen for hours makes your body sluggish, with just a few stretches per day, you can reduce joint stiffness and improve health.
Two simple eating habits that help improve blood fat naturally
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High blood fat is a risk factor for many cardiovascular diseases. Here are 2 ways to support blood fat reduction through diet.
Blueberries or grapes are better for the heart
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Both blueberries and grapes support the cardiovascular system, but to different degrees. Choosing the right fruit can help take more proactive care of your health every day.
Three important food groups that effectively reduce visceral fat
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Here are three important food groups along with lifestyle tips to effectively reduce visceral fat, according to Indiatimes.com.
Eat red grapes properly to naturally detoxify the liver and kidneys
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With rich antioxidant, vitamin and mineral content, red grapes have the ability to support natural liver and kidney detoxification.
Only one time of eating the urine, the risk of pig's continental meningitis is high
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108 Central Military Hospital has just admitted a 52-year-old patient, Nghe An with a fever of 39.5 degrees Celsius, showing symptoms of headache, nausea, stiff neck, and drowsiness after eating urine.
3 best food groups for exercise to help build muscle and recover faster
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Want to improve exercise performance and muscle development? The 3 groups of supplements below are proven to help you achieve your goals.
How to keep muscles firm after 50
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After age 50, muscle mass is easily lost. Some simple habits below will help maintain firmness and flexibility.
6 keto-friendly cooking oils
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Choosing the right cooking oil can make your keto diet healthier and more efficient.
Hospitals are overloaded, doctors strive to save the life of kidney patients
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The medical team is facing great pressure in treating chronic kidney disease. When there is a lack of a dialysis machine, human resources are stressed and the risk of infection is always present. Meanwhile, the patient struggled with high treatment costs and long waiting times, which worsened his health.
4 types of food that are good for reducing visceral fat
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Consuming some substances properly can reduce visceral fat and reduce some foods that are prone to fat accumulation.
How to eat seafood without spiking uric acid
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If you know how to eat scientifically, you can still enjoy seafood without worrying about high uric acid.
Two types of nuts when combined help eliminate visceral fat effectively
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In addition to exercise, nutrition plays a key role in controlling visceral fat.
Dishes that lower blood pressure without medication
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Bananas, beets, soybeans, pears, potatoes, beans, salmon and yogurt all help lower blood pressure if eaten regularly.
Jeups that help improve liver and kidney function should be drunk regularly
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Some vegetable juices that naturally increase liver and kidney function should be drunk regularly.
Causes of high blood sugar in people without diabetes
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Many people are worried when their fasting blood sugar index is high even though they do not have diabetes. Experts explain the cause and recommend prevention.
Special effects of cinnamon help maintain stable blood pressure
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Cinnamon is a warm spice that can help improve your blood pressure.
Organizing an Asian record to honor Vietnamese labor union members
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On September 21, Tam Anh General Hospital in Ho Chi Minh City was honored to receive the Asian Record Organization's Record of "The first hospital in Asia to have an ISO 5 standard embryo Lab system according to the "lab in labor" model, applied in the operation of baby-making and embryo culture".
How to eat a "1-2-3" standard to reverse fatty liver condition
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According to experts, just applying the right "1,2-3 eating method" for 3 months, you can completely reduce fatty liver condition.
