Health
Things to avoid when showering to avoid bringing disaster upon yourself
|
Many times or wrong bathing methods on hot sunny days can cause many dangers, even sudden death.
Intense heat can cause dizziness and nausea in just a few minutes
|
Hot weather not only causes discomfort but can also cause dizziness and nausea after a short period of exposure if not adequately hydrated.
Sa Pa spreads healthy lifestyle through International Yoga Day 2026
|
Lao Cai - Hundreds of Yoga lovers from many localities gathered in Sa Pa to participate in the 12th International Yoga Day 2026.
Soy milk can help reduce hot flashes in premenopausal women
|
Soy milk contains isoflavones, a plant compound with a structure similar to estrogen, which helps support reducing hot flashes and improving sleep in postmenopausal women.
Eating lighter foods brings many health benefits
|
Eating lighter not only helps control blood pressure but also brings many benefits to overall health.
Early signs that the liver is being destroyed by alcohol
|
Early recognition of signs of alcoholic liver damage is key to preventing cirrhosis and dangerous complications.
4 benefits of eating bananas regularly for 6 months
|
Adding bananas to your daily diet for about 6 months can lead to 4 significant changes in the body.
Skin manifestations silently warn of liver problems
|
Persistent itching, discolored skin, jaundice or easily bruised skin... can all be initial signs that the liver is working poorly.
Obesity and its link to dangerous cardiovascular diseases
|
Understanding the link between obesity and cardiovascular disease helps you proactively protect your health and prevent dangerous complications.
How to prevent stroke in hot sunny days
|
Intense hot weather not only causes fatigue and dehydration but also increases the risk of stroke.
Elderly face double dangers when infected with respiratory syncytial virus
|
Respiratory syncytial virus (RSV) is a worrying threat to the elderly and people with underlying diseases.
Is fresh or canned tuna healthier?
|
Fresh tuna and canned tuna are both rich in protein and omega-3, but each type has differences in nutrition and use.
Teas that are good for the lungs, supporting body detoxification
|
Teas that are good for the lungs and have the ability to support body detoxification such as turmeric tea, ginger lemon tea...
3 locations in the toilet contain many bacteria but are often overlooked
|
The toilet is a humid place, easily becoming an ideal environment for bacteria to grow.
Eating this fruit a lot, weight gain is faster than eating white rice
|
Some familiar fruits, if eaten a lot or in the wrong way, can also cause you to gain weight faster than white rice.
Beetroot juice or pomegranate juice, which one is better for blood pressure
|
Beetroot and pomegranate juice are both rich in antioxidants, supporting blood pressure, but differ in mechanism of action, speed of effectiveness and long-term improvement.
What to drink when getting sunstroke to cool down quickly
|
Below are 3 types of drinks that help the body cool down quickly when getting a heatstroke.
Women's favorite dishes can cause blood fat levels to spike
|
A slice of dried pineapple seems harmless, but high levels of sugar and calories can cause blood fat levels to spike, affecting cardiovascular health.
3 cooling drinks, supporting summer blood pressure reduction
|
Below are some drinks that not only help cool down effectively in the summer but also support blood pressure stabilization, good for cardiovascular health.
Effects of drinking perilla leaf water in the morning
|
Perilla leaf water is a familiar drink in folk medicine, chosen by many people to use in the morning to help detoxify the body.
