Health
Tips for simple kitchen foods that effectively reduce blood fat
|
Some familiar kitchen ingredients, if used properly, can help improve blood lipids and improve cardiovascular health.
Detoxify the liver and kidneys with healthy drinks
|
Many healthy drinks from natural ingredients are being prioritized by users to maintain liver and kidney function and limit the risk of toxin accumulation.
Breathing tips to help people with high uric acid sleep deeper than in winter
|
The following simple breathing and relaxation techniques can help people with high uric acid warm up, reduce discomfort and support better sleep.
Sauna therapy helps reduce nasal congestion and improve breathing in winter
|
Winter sauna helps reduce nasal congestion, soothe the respiratory tract and bring an immediate pleasant feeling.
Tips for eating fatty fish to help reduce visceral fat
|
Reducing visceral fat is not difficult when knowing how to use the right foods, including fatty fish.
Lose weight, beautify skin, hair... from each part of the squash
|
From intestines, seeds, flowers to tubers all bring unexpected effects to help lose weight, beautify the skin, prevent gray hair and support health.
A familiar vegetable and fruit that helps increase collagen for firm and smooth skin
|
Here are familiar vegetables and fruits that help the body produce collagen, nourishing smooth and healthy skin from within.
What to eat at lunch to reduce fat accumulation in the liver and improve health
|
Lunch not only helps to replenish energy but also determines how the body metabolizes fat. Choosing the right foods can reduce fat accumulation in the liver.
Developing Cao Lanh ward into a high-quality medical center in Dong Thap
|
Dong Thap - Developing Cao Lanh ward into a center for high-quality medical services and health care is a necessary task.
Daily exercises to help the body become firmer and healthier after the age of 45
|
Daily exercises to help the body become firmer and healthier after the age of 45 such as push-ups, wall squats, squats...
Rapid kidney detox with a familiar breakfast dish
|
Start your day with a familiar breakfast that not only provides energy but also helps detoxify the kidneys effectively.
3 morning habits that cause uric acid to spike
|
Few people know that some morning habits can accidentally cause uric acid levels to spike, which is harmful to long-term health.
Detoxify your liver and lose weight quickly with just one exercise
|
The simple exercises below can help detoxify the liver, while naturally stimulating the process of burning excess fat.
Can Tho will apply AI to monitor errors in medicine
|
Can Tho - The health sector builds a system connecting to electronic medical records, tracking medical errors from the application of AI, Big Data, towards smart healthcare.
Unexpected effects of black raspberries in controlling blood sugar
|
Few people expect that familiar wild fruits such as black raspberries are not only delicious but also have the effect of supporting natural blood sugar control, protecting long-term health.
The golden breakfast time frame is good for health
|
Dutch scientists have shown that eating breakfast for 60-90 minutes after waking up can optimize intestinal vital signs, reduce inflammation and boost immunity.
Saving a rare heart attack patient due to a traffic accident in Khanh Hoa
|
Khanh Hoa - A male patient in Khanh Hoa was taken to the emergency room with a broken heart and multiple serious injuries after a traffic accident and was saved by doctors.
Dengue fever epidemic increases in Hai Phong
|
Hai Phong - Dozens of dengue fever outbreaks have been detected in Hai Phong City in recent days, bringing the total number of cases in the year to 547 cases.
7 common mistakes when supplementing collagen
|
Collagen supplementation is becoming more and more popular, but many people do not achieve the desired results due to the common mistakes below.
Lower blood sugar thanks to delicious, nutritious protein
|
Steamed red carp with low-sugar oil and cumin greens are dishes that provide quality lean protein, rich in fiber, support stability, and lower blood sugar.
