Health
3 things to note when soaking your feet in salt water for good kidney health
|
stimulating your feet with warm water helps improve blood circulation and improve kidney health.
Strategy of 3 meals a day to help reduce visceral fat quickly and safely
|
Incorporating protein and fiber into your daily meals helps increase satiety, stabilize blood sugar and support visceral fat loss, improve metabolic health.
Experts warn that the number of cases of globular encephalitis is on the rise
|
In Vietnam, the number of cases of meningococcal disease is on the rise.
Sleeping poses that can affect the spine
|
Sleeping posture directly affects the spine, choosing the right posture helps reduce back and neck pain and maintain spinal health.
Reasons to reduce uric acid should limit sugar
|
Sugar not only promotes inflammation and increases uric acid but also carries the risk of cardiovascular disease and obesity, making joint pain worse.
Catalysts that cause high blood pressure are uncontrollable
|
If high blood pressure is not controlled, it will have a significant impact on your health. Therefore, it is necessary to limit factors that increase blood pressure.
The 20th successful cross-Vietnam heart transplant in Hue
|
HUE - The 45-year-old patient received a heart transplant from a donor in Phu Tho, recovered well and was discharged from Hue Central Hospital.
The golden time to drink water to keep your kidneys healthy
|
Drinking water at the right time not only helps purify the body but also supports effective kidney function.
Healthy starch for breakfast, good choice for liver and kidneys
|
Breakfast is considered the most important meal of the day, not only providing energy but also directly affecting liver and kidney health.
How to naturally reduce uric acid with familiar beans
|
Green beans are a familiar bean that helps reduce uric acid naturally thanks to its low purine content and high fiber content.
Lose weight, beautify skin, hair... from each part of the squash
|
From intestines, seeds, flowers to tubers all bring unexpected effects to help lose weight, beautify the skin, prevent gray hair and support health.
A familiar vegetable and fruit that helps increase collagen for firm and smooth skin
|
Here are familiar vegetables and fruits that help the body produce collagen, nourishing smooth and healthy skin from within.
What to eat at lunch to reduce fat accumulation in the liver and improve health
|
Lunch not only helps to replenish energy but also determines how the body metabolizes fat. Choosing the right foods can reduce fat accumulation in the liver.
Developing Cao Lanh ward into a high-quality medical center in Dong Thap
|
Dong Thap - Developing Cao Lanh ward into a center for high-quality medical services and health care is a necessary task.
Daily exercises to help the body become firmer and healthier after the age of 45
|
Daily exercises to help the body become firmer and healthier after the age of 45 such as push-ups, wall squats, squats...
Rapid kidney detox with a familiar breakfast dish
|
Start your day with a familiar breakfast that not only provides energy but also helps detoxify the kidneys effectively.
3 morning habits that cause uric acid to spike
|
Few people know that some morning habits can accidentally cause uric acid levels to spike, which is harmful to long-term health.
Detoxify your liver and lose weight quickly with just one exercise
|
The simple exercises below can help detoxify the liver, while naturally stimulating the process of burning excess fat.
Can Tho will apply AI to monitor errors in medicine
|
Can Tho - The health sector builds a system connecting to electronic medical records, tracking medical errors from the application of AI, Big Data, towards smart healthcare.
Unexpected effects of black raspberries in controlling blood sugar
|
Few people expect that familiar wild fruits such as black raspberries are not only delicious but also have the effect of supporting natural blood sugar control, protecting long-term health.
