Health

How to drink passion fruit juice to support weight loss and beautiful skin

|

Passion fruit is a fruit rich in vitamin C, antioxidants. This drink also supports weight loss and skin beauty if used correctly.

Notes to know when building a diet for people with gastroesophageal reflux

|

In addition to adhere to treatment, building a scientific diet can help control stomach reflux well.

4 cheap liver-boosting vegetables to have in your weekly meals

|

Broccoli, beetroot, spinach and cabbage all contain many beneficial plant compounds, contributing to enhancing liver function.

Dien Bien provides free examination and surgery for children with disabilities

|

Dien Bien - Disabled children in difficult circumstances have just been screened and operated on for free.

Prevention of insomnia in postmenopausal women

|

Maintaining a healthy lifestyle, proper nutrition and controlling stress are ways to help improve sleep quality in postmenopausal women.

3 simple steps to help control panic and stress effectively

|

The neurologist shares 3 simple steps to help control panic attacks, from identifying, adjusting breathing to keeping calm in the situation.

Liver detox in the morning with herbal tea

|

Some familiar herbs such as goji berries, licorice, dandelion... when combined properly can support liver detoxification.

Tell you tips for proper vegetarianism, ensuring enough nutrients for the body

|

Choosing food plays an important role in a vegetarian diet, in order to ensure a full supply of the necessary nutrients for the body.

8 things to avoid to keep skin healthy

|

Doctors warn of 8 common mistakes that make skin age quickly and easily irritated. Among them, there are many beauty tips that seem harmless but potentially cause skin damage.

Habits that accelerate aging

|

Habits that accelerate the aging process such as smoking, not getting enough sleep...

Ho Chi Minh City provides free health check-ups for people on a large scale

|

Today (April 17), the Ho Chi Minh City Department of Health has coordinated with more than 100 hospitals to conduct health check-ups and screenings for people throughout the area.

Whole beans and cereals that support diabetes control

|

Proper addition to the diet can effectively support diabetes control, and is also good for the cardiovascular system.

How to help the body not lose water when using air conditioning in hot weather

|

Prolonged hot weather increases the demand for air conditioning, but also easily dehydrates the body without many people paying attention.

Not only the elderly, doctors warn that these subjects often have osteoporosis

|

According to doctors, osteoporosis is a common disease, causing bone pain, greatly affecting daily life and quality of life.

What happens to your body when you eat chicken and rice every day

|

Eating chicken and rice every day provides energy and protein, but can cause nutritional deficiencies if you do not supplement with diverse foods.

Ostrich eggs, nutritional value, benefits and risks when consumed

|

Ostrich eggs are a food rich in protein and micronutrients but need to be processed properly to avoid the risk of infection and cholesterol effects.

Effects of drinking carrot juice properly in the morning

|

Drinking carrot juice in the morning is recommended by many nutritionists due to its positive health benefits.

5 foods and drinks to limit to avoid enamel erosion

|

Many familiar foods such as juices, carbonated soft drinks or sour foods can silently erode tooth enamel if used regularly.

Increase kidney function with roasted black and green bean water

|

Roasted black bean water is considered a cool drink, supporting detoxification and increasing kidney function.

Effectively control uric acid by eating Malabar spinach properly

|

Malabar spinach is rich in vitamins and fiber, but also contains purines – compounds that create uric acid.