Health
Familiar pets help the elderly reduce the risk of knee arthritis
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gardening and growing vegetables not only brings joy to old age but also helps reduce the risk of knee pain and inflammation by nearly 30%.
Eat carrots properly to increase vitamin A absorption, protect eye health
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Carrots are rich in beta-carotene, which is good for the eyes, but when and how to combine it to help the body absorb vitamin A most effectively?
lemongrass is very good but used incorrectly will harm the body
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lemongrass is commonly used in dishes, good for the intestines, immune but eating a lot can cause side effects.
11 habits to help control weight without dieting
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Instead of a strict diet, 11 simple, practical eating habits help improve health and control weight sustainably in 2026.
Using turmeric to control uric acid absolutely should not ignore this note
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The curcumin active ingredient in raw turmeric is said to have the ability to support uric acid control.
3 side effects of eating too much ginger you need to know
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Ginger is often known for its many health benefits. However, ginger can also cause side effects if used too much.
Reasons why eating vegetables helps reduce the risk of cancer
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Eating a lot of vegetables not only helps maintain a reasonable weight but also reduces the risk of cancer.
4 groups of people should limit papaya intake to avoid affecting their health
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Papaya is a familiar fruit, rich in vitamins A, C, fiber and beneficial digestive enzymes.
The golden time to drink apple cider vinegar to help the kidneys self-filter out toxins
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Apple cider vinegar helps support digestion, good for kidney function if taken at the right time.
Voters question the Ministry of Health on the continuous occurrence of mass food poisoning
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The Ministry of Health has just responded to voters' petitions about the consecutive incidents of mass food poisoning.
Cheap food that is good for people with kidney failure is not surprising
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Kidney failure is a condition in which kidney function is impaired, causing the body to not be able to eliminate toxins and regulate endol plaque balance.
Why should you wash your fruits and vegetables before eating them even if they are organic?
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Skipping the steps to wash fresh fruits and vegetables can put you in front of harmful bacteria, pesticides and dirt.
Tips on how to use hot cocoa to safely reduce visceral fat
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Drinking a cup of hot cocoa every day can prevent hunger and help reduce visceral fat. Here's how to help you mix it.
The Ministry of Home Affairs responds to the latest policies under Decree 178 for health workers
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The Ministry of Home Affairs has just responded to a health officer, providing information about the subjects and time of policy application according to Decree 178.
Tips for choosing snacks to help people with diabetes eat well without worrying about increasing blood sugar
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Snacks can spike blood sugar levels if not carefully planned. Here are some tips for choosing snacks for people with diabetes.
Drinking tea regularly can help strengthen bones
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New research shows that drinking 1 - 3 cups of tea a day can help increase bone density and reduce the risk of osteoporosis.
Lose weight quickly by doing this simple thing before lunch
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Weight loss is a process that requires a combination of a reasonable diet, regular exercise and changes in living habits.
Unexpectedly eye-healthy foods
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A good food for the eyes, simple and easy to prepare is eggs because they are rich in the nutrients that the eyes need.
Insoluble and insoluble Fiber, a smarter choice for digestive health
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Understanding the role of soluble and insoluble fiber helps improve constipation, diarrhea, and improve gut and digestive health.
Doctor recommends hand, foot and mouth disease with dangerous complications
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Can Tho - The number of hand, foot and mouth disease cases is on the rise. Doctors warn parents about the risk of children getting sick many times and dangerous complications.
