Health
How to drink water safely for people with high blood pressure in winter
|
It's a bit of a bit of a bit of a bit of a bit of a bit.
For people with high blood pressure, lack of or drinking water in the wrong way can cause blood pressure to fluctuate, affecting the heart and kidneys.
Diabetes and the role of fiber in blood sugar control
|
Fiber not only helps to stay full longer but also slows down sugar absorption, improves insulin response and supports sustainable blood sugar control for diabetics.
Suitable amount of eggs for children 1–5 years old according to expert recommendations
|
Eggs are nutritious and easy to process, but children under 5 years old should only eat in appropriate amounts to ensure nutritional balance.
Areca root and potential health benefits
|
Thanks to being rich in natural nitrate and antioxidants, sandworms are said to bring many benefits to the heart, metabolism and motor performance.
Yogurt is good for health, but not everyone is suitable
|
Yogurt has long been considered a golden food for the digestive system thanks to being rich in beneficial bacteria, calcium and protein.
4 protein-rich breakfasts that effectively reduce belly fat after 40
|
Protein-rich breakfasts help reduce belly fat after age 40 such as fried eggs with avocado and whole-wheat toast, Greek yogurt with berries and nuts...
4 bed exercises to help reduce lower belly fat faster than crunches for people over 60
|
After 60, there are some moves that help reduce lower belly fat faster than crunches.
5 signs the body can change when eating rice noodles regularly in the morning
|
Rice noodles are a familiar morning dish for many people. However, eating regularly for a short time can cause some noticeable changes in the body.
Strong way to detoxify the liver with broccoli
|
Broccoli is rich in antioxidants and sulforaphane compounds, which help detoxify the liver, reduce inflammation and effectively prevent fatty liver disease.
13 workers hospitalized, suspected of food poisoning
|
Hue - 13 workers are being treated at Huong Tra Medical Center with suspected food poisoning.
Number of people suspected of food poisoning after eating bread in Ho Chi Minh City increased to 299 people
|
HCMC - Currently, there are 299 people suspected of food poisoning after eating bread at the No. Bich toad bread shop system.
Tracing the origin of food, strictly handling poisoning violations
|
The food poisoning incident at a company in Dong Hung Thuan ward, Ho Chi Minh City caused many people to be hospitalized. The Ministry of Health has directed the traceability of food.
Tips to control asthma to help maintain an active life
|
Asthma cannot be cured, but can be controlled well to live a healthy life every day.
The first miracle in Vietnam to successfully perform 2 lung transplants on the same day
|
This is the first time in Vietnam that 2 lung transplants have been successfully performed on the same day, at the Central Lung Hospital.
Lower blood sugar thanks to delicious, easy-to-make, cheap dishes
|
Tomato and bean stew is a dish that provides protein, fiber, and vitamins to help control and lower blood sugar after eating.
388 students at a school in Nghe An stay home from school to prevent the A flu pandemic
|
Nghe An - After more than 160 students of Con Cuong Boarding Secondary School for Ethnic Minorities contracted influenza A, the school has allowed all students to stay home from school to prevent the epidemic.
5 protein-rich snacks that help tone muscles after 50
|
Protein-rich snacks that help tone muscles after 50 years old such as Greek yogurt with nuts, cottage cheese with fruit...
How to use bitter melon to effectively reduce uric acid
|
Bitter melon has the ability to reduce uric acid in the blood, supporting the prevention and improvement of gout if used properly.
Chair exercises to test strength and flexibility after 60 years old
|
Seat exercises to test strength and flexibility after the age of 60 include stretching legs when sitting, pushing weights over the head when sitting.
Vietnam grants circulation registration certificate for new-generation cancer drugs
|
The Drug Administration of Vietnam (Ministry of Health) issued a list of 14 vaccines and biological products granted certificates of circulation in Vietnam, including Russian anti-cancer drugs.
