Health
5 signs of tooth enamel erosion and foods to avoid
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Tooth enamel cannot be regenerated when it wears off. Dentists warn that many familiar daily foods silently destroy this protective layer.
When should people with high blood pressure stop supplementing potassium?
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Potassium supplementation can benefit people with high blood pressure, but in some cases, using it at the wrong time or overdosing is potentially risky.
Effective uric acid elimination from small adjustments in daily life
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Effective uric acid elimination can start from small adjustments in daily life. First of all, it is necessary to limit alcohol and foods rich in purines.
Ho Chi Minh City guides health insurance transfer at 25 regional health centers to terminate operations
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On January 26, Ho Chi Minh City Social Insurance guided the conversion of the initial registration place for registration cards at the Health Center.
Small changes in breakfast eating help lower high blood pressure naturally
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Just adjusting a few eating habits in the morning, people with high blood pressure can stabilize their blood pressure index naturally, safely and easily maintained every day.
Reduce belly fat with extremely effective acupressure
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Acupressure in earrings, or acupressure, helps reduce belly fat for people who are overweight.
5 benefits of adding health tracking devices to your exercise routine
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Health monitoring devices not only record movement indicators but also help you maintain motivation and adjust your exercise routine more effectively.
How to restore kidney function from egg whites
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Egg whites are a nutritious food but good for kidney function.
How to combine hypoglycemia and honey to increase respiratory resistance
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Cold air flows in, making the body more susceptible to resistance, combining Cranberries with honey properly can help protect the respiratory tract.
Bad habits silently erode the body's support framework
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Smoking - a bad habit that not only destroys the lungs and cardiovascular system, but also silently erodes the body's support framework.
MEDLATEC signed a cooperation agreement with Viettel Telecom: Connecting technology, improving healthcare
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On the afternoon of November 18, at Viettel Telecom headquarters, Viettel and MEDLATEC Health System signed a cooperation agreement, expanding the digital ecosystem to serve the people.
4 sleeping positions to help stabilize blood pressure, reduce the risk of high blood pressure at night
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Sleeping in the right position can help improve blood circulation, reduce pressure on the heart and limit high blood pressure at night.
Exercises that women should do every day to keep their bodies young and healthy
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Exercises that women should do every day to keep their bodies young and healthy such as squats, push-ups...
Delicious fatty beds help detoxify the liver effectively, everyone can eat them
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Almonds are rich in vitamin E, magnesium, selenium and fiber, which help detoxify the liver, prevent fatty liver, and protect overall health.
Daily habits help "eat hunger" for cancer cells
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The following habits are said to help inhibit the growth of cancer cells and protect the body.
4 simple ways to check fatty liver at home
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self- observing some warning signs of fatty liver at home depends on changes in waist circumference, energy level, digestion, skin color or daily activities.
9 common mistakes when using hair Serums that make hair difficult to grow healthy
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Hair Serums can restore and stimulate hair growth, but many habits reduce the effectiveness of care, even making hair more prone to breakage.
Remove a foreign object, a chrysanthemum battery, from the esophagus of a 32-month-old boy from Hai Phong
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Hai Phong - Hai Phong Children's Hospital has just received and treated a dangerous emergency case related to a foreign object in the esophagus of a 32-month-old boy.
Experts show how to adjust lifestyle to help control urinary incontinence
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Small adjustments in your daily lifestyle can help people with urinary incontinence control symptoms more effectively and improve their quality of life.
Lower blood sugar thanks to rustic foods, sold in many markets
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Support control and lower blood sugar by combining meals including tomato tofu and chrysanthemum greens as a smart choice.
