Health
Why not drink alcohol, liver enzymes still increase
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Here are 4 reasons, even without drinking alcohol, liver enzymes still increase and affect liver function.
People who need to limit caffeine to protect bladder health
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Doctors warn that consuming too much caffeine from coffee, tea or energy drinks can make the bladder more sensitive.
How to use dien dien cotton for good health
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Dien dien flowers are a familiar food in many rustic dishes, containing many nutrients that are beneficial to the body.
How to eat avocado helps prolong fullness, supports weight control
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When used properly, avocados can help prolong the feeling of fullness, thereby supporting effective weight control.
Helicopter takes female tourist from Phu Quy island to mainland for emergency treatment
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Lam Dong - A female tourist hospitalized in serious condition in Phu Quy Special Zone was hired by her family to be taken by helicopter to Ho Chi Minh City for emergency treatment overnight.
A protein-deficient breakfast can affect energy throughout the day
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Skipping protein in breakfast can make you faint quickly, reduce concentration and lack energy, affecting work performance throughout the day.
Eliminate middle-aged belly fat with effective exercises
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The following non-tool exercises can effectively reduce belly fat and prevent sagging belly fat in middle-aged people.
Sweet potatoes and oats: Two cooking methods that help eat well and support weight loss
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Sweet potatoes and oats have long been considered the "golden couple" in a healthy diet.
Fiber and essential health benefits
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Fiber is an important component that helps stabilize blood sugar, lower cholesterol and maintain a healthy digestive system.
How does protein demand change as you age
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Protein needs are not fixed but change with age, especially increasing when the body ages and muscle mass begins to decline.
At the same time every night, suddenly wake up to warn what
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Frequently waking up at the same hour every night is not only temporary sleep disorder, but also a sign that the body is experiencing physiological or psychological problems that need attention.
Want to reduce visceral fat with juice, don't forget these important notes
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To reduce visceral fat by drinking fruit juices, you need to remember some notes below.
Dinner menu helps reduce visceral fat
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The menu prioritizes lean protein, good carbohydrates and a lot of fiber, which helps support visceral fat reduction while still ensuring nutrition for the body.
Support kidney stool removal with wild vegetables
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Purslane is often used to clear heat and diuretic. This plant has the potential to support the excretion of uric acid and reduce the risk of kidney stones.
Saigon Hot News: Warning about the risk of death due to subjectivity when bitten by dogs
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Saigon Hot 23. 4: Warning of death risk due to subjectivity when bitten by dogs; In the first 6 months of the year, Ho Chi Minh City sets a minimum growth target of 10.3%;...
Do children with hand, foot and mouth disease need to drop out of school?
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Recently, hand, foot and mouth disease has tended to increase in some localities, especially in the Southern region.
B flu is silent but dangerous, people with underlying diseases are prone to serious complications
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Flu B usually starts silently with mild symptoms, easily overlooked. However, in people with underlying diseases, the disease can quickly become severe.
Whitmore's disease: An undiagnosable disease with a high mortality rate
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Whitmore's disease, although not widely spread, can be fatal if not detected and treated promptly.
5 reasons why many women find it difficult to return to normal life after giving birth
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After giving birth, many women encounter difficulties when returning to their old rhythm of life due to changes in body, psychology and continuous pressure to take care of children.
Mistakes when drinking raw winter melon juice to lose weight
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Winter melon is considered to help cool down and support weight loss, but the trend of drinking raw winter melon juice to retain vitamins is potentially risky.
