Health
3 wrong habits that are harmful to the digestive system that many people have
|
A lack of fiber diet, laziness to exercise, staying up late and being overweight are wrong lifestyles that seriously harm the digestive system.
You are healthy but not suitable for everyone
|
You are a cool, hydrated and healthy food, but some people need to be careful when using it.
Simple ways to help stabilize blood sugar every day you need to know
|
Maintaining reasonable exercise, supplementing enough fiber or limiting carbohydrates in the evening are habits that can help control blood sugar more effectively.
Dengue fever in Ha Tinh diễn biến phức tạp, increasing the number of cases
|
Ha Tinh - After 2 dengue fever outbreaks appeared, specialized sectors and authorities have focused on prevention and control, but the epidemic is still complicated and the number of cases has increased.
Rescuing a child injured in a truck accident in Gia Lai
|
Gia Lai - Doctors and nurses have performed surgery and removed severe wounds to save a child who was injured in a truck accident.
How to use herbs to help sedate and sleep well for the elderly
|
Below are some familiar herbs that have sedative effects, helping the elderly sleep well and reduce stress.
Wide scar patch surgery in the skull fracture area after autologous fat injection complication
|
On April 1st, Military Hospital 175 HCMC announced that it had successfully operated on and treated a patient with severe complications after self-injecting fat into both temples.
Reduce belly fat with golden bell peppers
|
Reducing belly fat with foods is a natural way, good for health besides exercise.
What happens to the liver when eating black sesame every day
|
The compounds in black sesame seeds can support liver function, but need to be used properly and reasonably.
How to eat eggs to effectively reduce uric acid
|
Processing and eating eggs properly can help reduce uric acid effectively, good for people with gout.
2 simple drinks to support sleep for the elderly
|
Below are simple bedtime habits that can help improve sleep quality in the elderly.
If you want your kidneys to be healthier, skip this familiar breakfast
|
Reducing or eliminating processed foods in breakfast can help improve kidney function.
How the sleeping environment affects lifespan
|
The sleep environment plays an important role in determining sleep quality, thereby affecting overall health and indirectly related to lifespan.
Kidney function can be eroded by familiar meats
|
Meat is an important source of protein, but if consumed excessively or unreasonably, some types of meat can increase the burden on the kidneys.
5 functional foods to help reduce pain and stiffness in joints
|
Doctors share 5 functional foods to help reduce pain, stiff joints, support movement and improve the quality of life for bone and joint patients.
Unexpected effects of roasted black bean water with ginger
|
Roasted black bean water combined with ginger is a familiar folk drink, used by many people to cool down, support digestion and enhance health.
Supplement calcium with sweet potato dishes
|
Supplementing calcium with items made from taro is a noteworthy nutritional concept.
Formula to support liver detoxification with green tea
|
Green tea contains many polyphenols, of which EGCG accounts for the highest proportion and has been proven to reduce inflammation, thereby supporting the body to detoxify the liver.
Reasons why eating less sugar still causes the body to age quickly even after supplementing with collagen
|
Experts warn that eating too little sugar can reduce energy, hindering collagen synthesis, causing the skin to age faster than expected.
Tightening food post-inspection, school kitchens in the sights
|
The Food Safety Department (Ministry of Health) proposed that localities strengthen post-inspection of food in 2026, focusing on school kitchens and functional foods.
