Health

Foods rich in natural fiber help curb appetite effectively

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Lack of fiber is the cause of many people being hungry quickly and overeating easily, while only a few familiar foods have helped control cravings.

Guidelines on how to bathe safely for people with high blood pressure in winter

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Water that is too hot can cause blood vessels to dilate rapidly, causing blood pressure to suddenly change and the heart to work harder.

Protect your kidneys from the habit of eating fruit properly

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Fruit brings many benefits to the kidneys, but it should not be understood as "eating as much as possible is good".

Gia Lai invests heavily in healthcare, adding a support for poor patients

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Gia Lai has invested more than VND 7,000 billion to upgrade medical infrastructure, while expanding policies to support medical examination and treatment for the poor and disadvantaged patients.

Those who should absolutely notxin their mouths with coconut oil

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Coconut oil mouthwashing is widely known as a natural oral-healthy method, but not everyone is suitable and can have potential health risks.

Reasons why your body needs to consume one lemon a day

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Drinking a lemon a day helps improve digestion, boost immunity, support healthy skin and maintain overall health.

Another successful fetal heart intervention, saving a child with severe congenital heart disease

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HCMC - The teams of the two hospitals successfully performed the 11th fetal intervention heart transplant, marking an important step forward to recognize the first technique in Vietnam.

The importance of personal hygiene during the rainy season

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Maintaining personal hygiene during the rainy season is a key factor in preventing diseases and protecting health comprehensively.

Peppermint oil - rosemary: The natural secret to helping hair grow quickly and strong

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Hair conditioner from mint and rosemary helps stimulate hair growth, reduce dandruff and prevent hair loss.

Launching Medtalks communication platform on longevity and comprehensive health medicine

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On October 15, the Medtalks platform, sharing lifelong medical knowledge and comprehensive health care for the community, was launched in Hanoi.

3 foods to eat to reduce the risk of rectal cancer

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Rectal cancer is one of the common cancers, closely related to diet and lifestyle.

Health benefits of red light therapy

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Red light therapy has many health benefits, such as stimulating hair growth, improving the skin and effectively reducing inflammation.

Prevent blood sugar spikes with a simple tip before eating

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Just add a small habit before meals, you can effectively control blood sugar without taking medicine.

Reduce visceral fat with familiar, easy-to-eat fruits

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Visceral fat often accumulates around the liver, pancreas and intestines, increasing the risk of cardiovascular disease, type 2 diabetes and metabolic syndrome.

Mistakes when drinking water that damage the liver

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Some popular water drinking habits can unintentionally put pressure on the liver.

Tips for 2 ways to eat white rice to help stabilize blood sugar, good for people with diabetes

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If you combine white rice with the foods below, it will help stabilize blood sugar, good for your health.

Natural liver detoxification thanks to sweet soup

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Cooked green bean soup with vegetables can effectively support liver detoxification if used properly.

People with HIV/AIDS hope that drug sources will be maintained more regularly

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HCMC - Regular treatment of ARV drugs helps HIV/AIDS patients limit the possibility of infection to others, and their health is more stable.

Man had cardiac arrest, fell to the floor and was handled promptly by female nurse

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Quang Tri - Discovering a man lying on the floor and having a cardiac arrest, a female nurse at Nam Quang Tri Eye Hospital had a timely treatment.

7 habits to avoid when losing weight

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Avoid 7 popular habits that can disrupt your weight loss journey.