Health
How to determine the right SPF to protect your skin from the harmful effects of sunlight
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Choosing the right SPF is an important step to protect your skin from UV rays, prevent sunburn, premature aging and pigmentation problems.
2 important notes to help control high uric acid levels in winter
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Maintaining the 2 habits below is the key to helping control uric acid levels in winter.
People with high blood pressure who have just woke up should do this immediately to avoid stroke
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Controlling blood pressure depends not only on drugs but also depends a lot on daily habits.
Sunlight can disable the cancer defense mechanism on human skin
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UV rays from sunlight can break down an important protective protein of skin cells, leading to uncontrolled inflammation and increasing the risk of skin cancer.
Support uric acid excretion with 5 familiar drinks
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Here are 5 familiar drinks that help increase uric acid excretion, according to Indiatimes.
Dengue fever increases in adults with underlying diseases, warnings for disease prevention and vaccination
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Hanoi - Recording many cases of severe dengue fever in adults with underlying diseases, the health sector warned against disease prevention and vaccination to avoid complications.
100% of medical facilities in Dak Lak deploy electronic medical records
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Dak Lak - Currently, 100% of medical facilities performing medical examination and treatment in the province are qualified to deploy electronic medical records.
evening drinks help reduce bad cholesterol, good for the heart and kidneys
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Some light, easy-to-drink drinks before bed can help you relax, sleep better and also help reduce bad cholesterol, good for the heart and kidneys.
Simple steps when preserving and processing food to avoid poisoning
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Here are simple and easy steps to take when preserving and processing food to avoid poisoning.
7 changes in the body when skipping meals
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Changes in the body when skipping meals such as nutritional deficiencies, digestive disorders...
3 habits that cause skin to age quickly and lose collagen
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Here are some common habits that can cause skin to age quickly and reduce natural collagen levels.
Mistakes in skin care make melasma increasingly serious
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Mistakes in daily skin care can make melasma worse, even if you try to treat it.
Saying goodbye to acne in the rainy season with homemade tea Tram tea syrup
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High humidity during the rainy season can easily clog pores, creating conditions for acne to break out. Therefore, tea Tram tea serum is an effective solution to treat acne.
Truong Sa Island promptly received and provided emergency care to a Gia Lai fisherman
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Truong Sa island infirmary treated Gia Lai fishermen in distress while fishing in the waters of Truong Sa archipelago.
What to note when detoxifying the liver with green beans
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Natural liver detoxification with green beans is considered a healthy method. However, there are some points to note to ensure effectiveness.
5 foods with more iron than beef, good for blood
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Iron is an essential mineral that helps the body make hemoglobin, the main component in red blood cells that transport oxygen.
Women over 50 should maintain 3 morning habits to reduce fat, control blood sugar
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Women over the age of 50 are more likely to experience insulin resistance and belly fat accumulation. The two morning habits below will help control blood sugar and reduce fat effectively.
Revealing foods that increase muscle mass and strength
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Some familiar foods not only support increased muscle mass but also help improve strength, bringing clear results to people exercising.
14 people hospitalized due to suspected poisoning after eating bread
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HUE - The Hue City Department of Health has taken samples and handled the case of 14 people hospitalized for suspected food poisoning after eating bread.
2 types of fruit you should eat regularly to prevent premature gray hair
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The following 2 fruits are considered "golden food" to help nourish healthy hair and prevent premature graying.
