Health

Khoai lang tốt nhưng không nên ăn chung với 3 thực phẩm sau

|

Khoai lang giàu chất xơ, vitamin. Tuy nhiên, nếu ăn không đúng cách, thực phẩm này có thể gây đầy bụng, nhất là với người có hệ tiêu hóa nhạy cảm.

Siết từ sản xuất đến lưu thông trong lĩnh vực an toàn thực phẩm

|

Quy định mới từ ngày 26.1.2026 siết chặt quản lý an toàn thực phẩm, bịt kẽ hở để ngăn thực phẩm giả.

Reasons why people over 50 need to maintain upper body strength every day

|

After 50 years old, healthy arms and shoulders not only help with effective exercise but also support daily activities.

Reduce visceral fat starting from dinner with 3 things to note

|

Dinner plays an important role in controlling and reducing visceral fat. Eating properly helps the metabolism process take place more effectively.

Raising a Neu tree to welcome Tet, a woman suffered severe burns due to electric shock

|

Nghe An - While erecting the Neu tree to welcome Tet, a woman was electrocuted due to a bamboo tree touching an electrical wire, and had to be hospitalized in a state of severe burns.

Signs on the tongue warn of bad health

|

The tongue is a part that is easy to observe and reflects many health problems that you should not take lightly.

Eat the right dish, lower blood pressure without taking medicine

|

Many people need medicine to control high blood pressure, but regularly eating certain foods can also help lower blood pressure.

Surgery takes every minute to save a woman with a broken uterus on the old surgical scar

|

Military Hospital 175 has just successfully handled a complicated uterine rupture during labor, saving both mother and baby in a "minute-counting" situation.

Fruits rich in vitamins, increase collagen to help reduce darkness and naturally moisturize

|

Fruits rich in vitamins and support collagen increase can help reduce darkness, moisturize and brighten the skin under the eyes.

4 familiar dishes that are good for the liver

|

The liver is the organ responsible for filtering toxins, metabolizing nutrients and maintaining energy for the body. There are some dishes that are good for the liver.

Reasons to eat salmon in cold weather

|

Salmon is one of the ideal foods for cold weather meals

Skin shows these signs, your kidneys may be calling for help

|

When you experience unusual signs on your skin, be cautious and take the initiative to see a doctor early, as this could be a warning sign that kidney function is declining.

Lower blood sugar thanks to familiar spicy, rich dishes

|

Choosing a dish such as steamed chicken with boiled vegetables is not only a reasonable nutritional choice but also helps control and lower blood sugar.

Simple habits of Japanese people help prevent stroke

|

Japanese people have a habit of soaking their feet regularly to support the circulation, which is an effective supplement to reduce the risk of stroke.

Important notes when using white beans for kidney patients

|

White beans are rich in potassium and phosphorus, so people with kidney disease need to be careful when using them.

Hot soup and broth: Which is easier to digest in cold weather

|

Hot soups and broth are both rich in nutrients, keep the body warm, aid digestion and are suitable for health in the cold winter.

Healthy meats for people with high blood pressure

|

Which types of meat should people with high blood pressure choose to ensure both nutrition and keep blood pressure stable?

Weight loss: Should you eat egg whites or egg yolks?

|

In the weight loss diet, eggs are always considered a nutritious food source but still support effective weight control.

Fruits to eat in dry weather

|

Guava is considered a good choice in dry weather thanks to its outstanding health benefits.

Warning signs of seasonal flu you should know

|

Many countries have recorded that this year's flu season has appeared earlier and spread faster than expected, forcing international health experts to issue a new warning.