Health
Liver nourishment, liver detoxification with suitable drinks on summer days
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One of the drinks that supports liver nourishment and detoxification that is considered suitable for summer is cucumber juice combined with mint and lemon.
To control uric acid, don't ignore these alkaline foods
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People with a high uric acid index need to pay attention to their diet to prevent serious health problems.
The link between dehydration and insomnia
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Drinking enough water not only helps the body stay healthy but is also a way for you to prevent sleepless nights.
Porridge helps cool the liver, supports blood pressure stabilization
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Chrysanthemum green bean porridge not only helps cool the liver and clear heat, but also supports improving vision and regulating blood pressure for people who are often hot and tired.
Effective ways to protect kidney health from daily habits
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Maintaining healthy living and eating habits can help reduce the risk of kidney stones and support stable long-term kidney function.
3 types of spices to help stabilize blood sugar that should be in the kitchen
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Some familiar spices below can help stabilize blood sugar when used properly in daily meals.
Reduce body fat at home with easy-to-find, cheap spice tubers
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Body fat reduction at home is desired by many people, especially women, to learn about and apply.
Super slow jogging helps reduce visceral fat and improve health
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Super slow jogging with light intensity helps reduce visceral fat, protect joints and supports improving cardiovascular and mental health.
Simple breakfast but helps control uric acid housewives should know
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A simple breakfast, low in purines and rich in fiber can help the body reduce uric acid production and increase kidney excretion.
Sleep well by eating white rice
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Sleeping well by eating white rice is something few people pay attention to. But white rice really brings relaxation, making it easier for people to fall asleep.
AI application in ear, nose and throat treatment is updated
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Khanh Hoa - National Ear, Nose and Throat Conference with the participation of nearly 800 experts updates a series of new technical applications in treatment.
4 simple tips to help you sleep well and reduce restlessness
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Sleep is interrupted, making it difficult to fall asleep, causing many people to be tired and lack concentration. Some simple tips before bed can help the body relax.
How much protein does an avocado contain
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Avocado is considered a healthy food, but the protein content in this fruit is much lower than expected.
Liver detoxification with vối leaf water
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Voi leaves support reducing inflammation, antioxidation and can support liver detoxification.
Bringing high-quality medical services to remote areas from the program in Dang Thuy Tram commune
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People in difficult areas in Dang Thuy Tram commune receive free medical examination and treatment, contributing to improving community health care and strengthening confidence in the health system.
Bad sleep habits increase the risk of chronic disease
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Many seemingly harmless sleep habits can disrupt the circadian rhythm, affect hormones and increase the risk of chronic diseases such as cancer and diabetes.
Low-sugar fruits help keep blood sugar stable every day
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Choosing the right fruits can help limit blood sugar spikes, while providing fiber, vitamins and minerals needed for the body every day.
60-year-old woman gives birth safely amid many high risks
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A 60-year-old pregnant woman with many underlying diseases was successfully performed a cesarean section by doctors at the Central Obstetrics and Gynecology Hospital, welcoming a healthy baby weighing 2.8kg.
Schoolmate in contact with student who died of meningococcal meningitis in Phu Quoc recovers well
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An Giang - The person closely contacted with the death due to meningococcal meningitis in Phu Quoc was a classmate with symptoms of the disease.
5 tips for people with stomach pain
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5 useful tips to support stomach pain and also a good habit to maintain a healthy digestive system.
