Health
Scientific way to sleep helps support longevity
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Below are scientific ways to sleep to help support longevity.
How to use lemon peel properly to lose weight and detoxify naturally
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Lemon peel is not only a commonly discarded part but also contains many nutrients, when used properly, this ingredient can support weight loss and promote detoxification.
Maintain exercise as you get older with simple habits
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Simple exercise habits combined with reasonable nutrition can help you maintain physical strength and reduce the risk of disease in old age.
Drinking salt lemonade does not cure stomach reflux
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Drinking lemon water mixed with granular salt does not help neutralize acid but can be seriously harmful to the stomach and health.
5 mistakes to avoid when fasting to lose weight in middle age
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Women over 45 years old find it very difficult to lose weight due to hormonal changes, but improper fasting also makes the situation worse.
Black clams and health benefits if eaten daily
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Black clams are a familiar food in traditional medicine, thanks to their high nutritional content and many health benefits.
Muscles will be lost by the foods that many people love
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Healthy muscles will help boost immunity, prevent diseases, improve physique and prolong life.
Medical staff are entitled to 100% of professional preferential allowances, not everyone is entitled to
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Medical staff are entitled to professional preferential allowances up to 100% according to new regulations. However, not all positions are subject to this allowance level.
People with high uric acid and diabetes should limit some types of water
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Alcohol, sugary soft drinks and processed foods can increase uric acid, which is harmful to joints.
Hanoi Police Hospital is ready to ensure medical care to serve the 14th Party Congress
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Hanoi - The City Police Hospital has proactively developed and synchronously deployed plans to ensure medical care to serve the 14th Party Congress.
Cold and hot tea, which are richer in antioxidants
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Cold-mixed tea is becoming a trend, but is it really superior to hot tea in terms of antioxidants and health benefits?
Social diseases become more serious because patients silently self-treat
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Ho Chi Minh City - Patients when suffering from social diseases such as gonorrhea, syphilis... often have a hesitant mentality and self-treat at home.
3 ways to eat black sesame to help stimulate hair growth
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Black clams in Asian diets are often associated with the concept of nourishing blood, blackening hair and stimulating hair growth.
Losing weight thanks to cabbage, not just getting thin by eating a lot
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Losing weight with cabbage is no longer unfamiliar. The problem lies in the way you eat - if you do it wrong, the effectiveness is almost zero.
What happens to the liver when the body lacks magnesium
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When magnesium is deficient, liver function can be affected in many ways.
Purifying the liver with tapioca starch, should not be divinized
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Cassava flour has long been considered a drink that helps cool down and detoxify the liver, especially after meals high in protein and alcohol.
Reasons why regular exercise still causes high blood sugar
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Here are some reasons why you exercise regularly while your blood sugar is still high.
Kidney stones are limited in formation thanks to a folk fruit that many people know
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Combining lemon in food will help support limit the formation of kidney stones.
Notes when eating chia seed oatmeal to lose weight
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Oatmeal and chia seeds are good for weight loss, but using them incorrectly can be harmful to health.
Blood pressure increases due to drinking too little water
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Blood pressure increases silently when the body is dehydrated, causing the heart to work harder.
