Health

Mistakes parents can easily make when caring for children with hand, foot and mouth disease

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Below are some common mistakes when caring for children with hand, foot and mouth disease that parents need to pay attention to.

How to prevent rheumatoid arthritis causing joint deformities

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Rheumatoid arthritis can progress silently, causing joint damage and deformity if not detected and controlled early.

Social pension benefits procedures in a new way, only 7 days to have a decision

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From October 5, 2026, social pension benefits procedures will be implemented according to new regulations, with a dossier processing time of 7 working days.

How to protect kidneys with pennywort soup with shrimp

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Kidneys are organs that play an important role in filtering blood, eliminating waste and maintaining water and electrolyte balance in the body.

Things to note when supplementing magnesium in people with insomnia

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Insomnia is a common condition, which may be related to stress, living habits, sleep environment, or many other health problems.

2 reasons not to drink coconut water right after sunbathing

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Coconut water is good for health but should not be drunk immediately after sun exposure or vigorous exercise because it can cause discomfort to the body.

The best supplement for people with high blood pressure

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In addition to medication, some supplements can help control blood pressure in people with hypertension.

Notes when eating healthy Bau shrimp hotpot

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Bau shrimp hotpot is a refreshing, nutritious dish and suitable for many gatherings.

The link between sleep and aging

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The aging process of the body is associated with many health problems, including sleep.

Golden time to lose weight after giving birth

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After giving birth, choosing a suitable time to lose weight plays an important role in ensuring safety for the mother's health and the body recovery process.

The leaf has an easy-to-find fragrance, supports cooling down and stabilizing blood sugar

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Pineapple leaves are not only a flavoring spice in cuisine but also help cool down the body, support blood sugar stabilization and improve sleep.

5 things to remember when preparing breakfast to lose weight

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Breakfast plays an important role in the weight loss process, helping to provide energy for the body and control hunger during the day.

Eat hot or cool jackfruit?

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Jackfruit is a fruit loved by many people for its delicious, rich sweetness and rich nutrition.

How to eat lychees to help limit the feeling of heat in

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Not only is it a summer fruit loved by many people, lychee can also be combined with red apples and goji berries to create a sweet and easy-to-make steamed dish.

How to eliminate uric acid in prolonged hot weather

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Eliminating uric acid in sunny weather is not as difficult and complicated as many people think.

Formula to support liver detoxification from fresh chia seed coconut water

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Fresh coconut water combined with chia seeds can supplement water, electrolytes and fiber, thereby supporting overall health and liver detoxification.

Eating this dish after 5 pm, blood sugar can be better controlled

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After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.

Effectively support blood sugar lowering when performing these 5 habits in the evening

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Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.

Ministry of Health abolishes 14 administrative procedures in the field of disease prevention from July 1

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From July 1st, the Ministry of Health officially abolished 14 administrative procedures in the field of disease prevention to simplify procedures.

3 exercises to help reduce neck pain due to herniated discs

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Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.