Health
Drink a glass of water in the morning and evening: Small things have a big impact on health
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Health experts say that just a glass of water in the morning and evening can have a significant impact on digestion, energy and sleep quality.
Reasons for easy ovulation disorders in winter but good for sperm
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Winter affects hormones, the menstrual cycle and sperm quality, but a healthy lifestyle still determines the ability to conceive.
Why the more you drink energy drinks, the more exhausted you are
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Many people seek energy drinks to stay alert, but these drinks can cause dehydration, disrupt blood sugar, and make the body more tired.
Diet helps increase fertility during times of air pollution
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A diet rich in nutrients helps increase resistance, protect reproductive cells and maintain fertility during air pollution.
Resident doctors work without pay, tuition fee 65 million VND/year
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Although resident doctors are trained according to the highest clinical practice standards of the Vietnamese health system, treatment policies are not commensurate.
Detoxify the liver and kidneys effectively with these foods
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Some familiar foods can help detoxify the liver and kidneys effectively, supporting a healthy body.
When to use chicken eggs can be harmful to the liver
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Chicken eggs are a nutritious food group, good for liver health. However, if consumed incorrectly, eggs can harm the liver.
Eating guava at night has the potential risk of insomnia and increased blood sugar
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Eating guava at night seems harmless but can cause bloating, indigestion, reflux and sleep apnea.
Diet for renal stoneback
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After kidney stones, patients need to follow a reasonable diet to prevent the recurrence of stones.
The golden time to drink black coffee helps the kidneys self-filter out toxins
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When is the time of day to drink black coffee to help the kidneys filter out toxins effectively and the body stay more alert?
Good fish like salmon, recovering muscles at age 50
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In middle age, maintaining muscle mass and bone and joint health becomes a top priority.
Hai Duong Ward, Hai Phong City recorded 3 cases of dengue fever in a family
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Hai Phong - Hai Duong Ward urgently handles dengue fever outbreak after recording 3 cases in the same family.
Foods to eat in the evening to avoid visceral fat accumulation
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To avoid visceral fat accumulation, dinner should be light with green vegetables, fish, whole grains and low-sugar fruits.
Ministry of Health warns of collective poisoning cases from industrial kitchens and schools
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The Ministry of Health warns that the risk of food poisoning still exists in collective kitchens in industrial parks and schools, although prevention work has been strengthened.
Simple tips to do before bed to help sleep better
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Simple tips to help you sleep better: Experts recommend turning off your electronic device for at least 30 minutes.
Lack of dialysis machines in the Central Highlands: Home-based abdominal filtration solutions bring new hope to kidney patients
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Statistics show that about 12.8% of the population has kidney disease. Medical facilities have only treated 1/3 of patients, the rest are still in the community. In the context of hospital overload, home-based abdominal filtration has been deployed, bringing new hope to help patients.
Unexpected effects of bitter melon help control spikes in blood sugar
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Not only is it a familiar dish, bitter melon is also considered a "natural remedy" in controlling blood sugar and preventing diabetes complications.
Plan to reorganize and reorganize health service units in Ha Tinh
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The Ha Tinh Department of Health has just developed a plan to reorganize and reorganize health care units in the area to send to the Department of Home Affairs for synthesis and submission to the Provincial People's Committee for consideration and decision.
A series of cheap natural kidney-phining foods that few people know
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Egg whites, cucumbers, pumpkin... are natural kidney-healthy foods that you can refer to.
Foods to eat regularly
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Blueberries, cranberries, apples, red grapes and pomegranates are not only rich in vitamins but also contain many antioxidants, help reduce inflammation and nourish the kidneys.
