Health
10 ways to motivate yourself to stay exercising, not giving up halfway
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Lack of motivation is a common barrier that causes many people to give up exercise, the simple, practical ways below can help maintain exercise habits.
Three girls born from a very rare natural father giving birth in Lang Son
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Lang Son - Three girls with eggs, a vegetable cake, an extremely rare case, were born safely.
Operating more than 1,500 medical equipment at Bach Mai Hospital before the opening of facility 2
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Before the opening of facility 2, Bach Mai Hospital has officially put into operation more than 1,500 modern medical equipment, ranking among the top in Vietnam.
White beans are good for health but many people should be cautious
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White beans are nutritious but not suitable for everyone. Some people need to be careful when using it to avoid affecting their health.
From January 1, 2026, commune health stations will have at least 5 departments, the station director has the right to decide
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From January 1, 2026, the organizational structure of commune health stations will be improved in the direction of professionalization and becoming clearer.
Fruits that help warm the lungs, clear phlegm, improve cardiovascular disease
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Not only attractive because of its eye-catching color and sweet taste, pink helps warm the lungs, improve cardiovascular health
Wild fruits help detoxify the liver, supplement calcium to prevent osteoporosis
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Thanks to its rich antioxidants and minerals, intestinal clusters help detoxify the liver, supplement calcium, and support the prevention of osteoporosis.
White meats and the ability to support uric acid excretion
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Eliminating uric acid with foods in your daily diet is something that is of concern.
People with weak kidneys should stop eating these fruits
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Some fruits are nutritious but not good for people with weak kidney function.
Silent habits that cause kidney failure in many people
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Habits such as drinking less water, eating salty foods, staying up late or abusing painkillers are quietly causing kidney failure, and by the time the body warns, it is too late.
Worried about the outbreak of the epidemic after storms, Hanoi parents rush to take their children for vaccination
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Hanoi - Faced with the risk of epidemics such as dengue fever, RSV virus disease... starting to break out after storms, many families in Hanoi have vaccinated their children.
How to supplement collagen to tighten skin and berries without spending a lot of money
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Collagen is a structural protein that accounts for up to 70% of the skin's composition, playing a key role in maintaining skin elasticity, firmness and plummetment.
The golden time to eat pumpkin seeds helps increase energy, digestion is good and sleep better
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Pumpkin seeds are small but contain many nutrients. Eating at the right time can help increase energy and improve digestion.
Tea, chocolate and 3 foods that help lower blood pressure naturally, good for the heart
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Some familiar foods such as green tea, dark chocolate, turmeric, chia seeds and beetroot juice can help lower blood pressure and improve cardiovascular health.
Doctor repairs kidneys on the outside of the body, successfully transplanted to a patient
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Doctors at 108 Central Military Hospital have just performed a minor surgery: removing a kidney from the body to "repair" a blood vessel and transplant it back.
3 groups of natural drinks that help stabilize blood sugar, should be drunk regularly
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Some drinks such as water, green tea, milk or tomato juice have been shown to help control blood sugar naturally.
Low blood pressure during pregnancy and risks to note
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Low blood pressure during pregnancy is a common condition but needs to be closely monitored to ensure the safety of mother and baby.
5 skin care procedures to help women maintain their radiance during fasting
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fasting all day makes the skin dry, dull and tired. Here are 5 suggestions for skin care procedures to help women stay fresh.
Push-ups and 3 simple exercises to check your health after 50
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Some simple exercises to check health after age 50 such as push-ups, planks, mountain climbing posture...
Old man nearly lost his life due to high pressure water spraying
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Tay Ninh - A 74-year-old man was hospitalized with complex open wounds in the neck and acute respiratory failure due to carelessness when using a high-pressure water spraying machine.
