Health
4 health warning walking postures
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Small changes when walking such as leg pain, loss of balance, or unusual steps can be early signs of cardiovascular, neurological, or spinal problems.
Plan to implement free health check-ups for people, integrating results on VNeID
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Localities must complete the plan to organize periodic health check-ups or screenings before May 30.
Reasons for kidney failure to limit kiwi eating
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People with kidney failure should consider carefully when eating kiwi, even though this is a fruit with high vitamin C content, rich in fiber and antioxidants.
Reduce water retention and edema by supplementing with potassium-rich foods
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Supplement properly with foods that reduce water retention, edema, improve cardiovascular health and limit fatigue due to lack of exercise.
Principles to ensure and things to avoid for effective weight loss
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Below are the best principles for weight loss and notes you should avoid to make the weight loss process more effective.
Egg boiling tips to help retain nutrients and easily peel
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Chicken eggs are a familiar food in daily meals, rich in protein, vitamin D, vitamin B12 and many minerals necessary for the body.
New salary scale expected from 1.7 for doctors after 8% increase proposal
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The new salary scale for doctors is expected to be adjusted when the base salary increases by 8% from July 1. 2026.
3 common foods in the refrigerator that can be silently harmful
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Cardiologists warn of 3 familiar foods in the refrigerator that can silently harm the heart.
Health signs women should not silently endure
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Many familiar symptoms in women such as fatigue, insomnia or menstrual pain can be signs of a disease that needs to be examined early.
How to eat okra to help strengthen flexible joints
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Among the familiar vegetables, okra is considered a nutritious food beneficial for joints thanks to containing many vitamins, minerals and antioxidants.
What causes uric acid to increase despite a reasonable diet
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Despite maintaining a reasonable diet, many people still experience high uric acid levels.
Urinary tract infection, patient has milky white urine
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Ho Chi Minh City - Patient with urinary tract infection, with symptoms of milky white urine.
Liver detoxification with green vegetables
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In addition to limiting alcohol and maintaining a healthy lifestyle, some green vegetables can also support natural liver detoxification activities.
Diet to support muscle gain, limit fat accumulation
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Maintaining a reasonable diet, balancing nutrient groups and dividing meals into smaller portions during the day helps limit fat accumulation and support muscle development.
3 benefits of gardening for mental health
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Whether it's just taking care of flowers, plants, or indoor vegetables, these activities can still bring many benefits to your mental health.
Risk of food insecurity from street food
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Many cases of food safety and hygiene violations of restaurants and eateries have been detected recently. Street food is convenient but potentially risks food safety when many eateries process it in temporary, difficult-to-control conditions.
Lack of sleep can imbalance fertility hormones
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Lack of sleep not only causes fatigue but can also disrupt fertility hormones, affecting ovulation and menstrual cycle.
Dinner habits support kidneys to eliminate uric acid
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Optimizing dinner habits and evening activities can support the kidney's uric acid filtration and excretion process.
How to get an egg that is both delicious and retains nutrition
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An egg can become a delicious and nutritious dish if prepared properly.
Remedy from grasshopper root helps reduce osteoarthritis and hepatitis
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Barringtonia acutangula is a familiar traditional medicine in traditional medicine, used by many people to help reduce osteoarthritis and hepatitis.
