Health
Surprised with fruit smoothies that rarely increase blood sugar
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Apple, grapefruit, kiwi, strawberry or cherry smoothies are rich in fiber and have a low natural sugar content, which does not cause blood sugar to increase sharply after drinking.
3 types of freshwater fish that effectively reduce uric acid
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Diet plays an important role in controlling uric acid, a factor directly related to the risk of gout.
Diet for healthy kidneys: Don't forget papaya
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Papaya is rich in vitamins, minerals, and antioxidant compounds, which can support healthy kidneys.
What to eat for breakfast in cold weather to keep the body healthy
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The cold weather causes increased energy demand, the right breakfast helps keep warm and protect health effectively.
Good start or an invisible trap from breakfast
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Breakfast is very important, but if you choose the wrong foods, your health can be seriously affected over time.
Women over 50 should maintain 3 morning habits to reduce fat, control blood sugar
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Women over the age of 50 are more likely to experience insulin resistance and belly fat accumulation. The two morning habits below will help control blood sugar and reduce fat effectively.
Revealing foods that increase muscle mass and strength
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Some familiar foods not only support increased muscle mass but also help improve strength, bringing clear results to people exercising.
14 people hospitalized due to suspected poisoning after eating bread
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HUE - The Hue City Department of Health has taken samples and handled the case of 14 people hospitalized for suspected food poisoning after eating bread.
2 types of fruit you should eat regularly to prevent premature gray hair
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The following 2 fruits are considered "golden food" to help nourish healthy hair and prevent premature graying.
Improve liver and kidney function with easy-to-make snacks
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These easy-to-process snacks not only enrich the menu but also help enhance liver and kidney function effectively.
Reasons why people with high blood sugar should drink ginger tea
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Ginger tea is considered a drink that brings many health benefits, especially for people with high blood sugar.
Reasons for liver disease to limit eating crispy persimmons
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Bright pink is rich in vitamins and antioxidants, but not everyone is suitable to use, especially those with liver problems.
7 exercises for the tricuspid muscle to help the arms become larger and stronger for beginners
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To have big, strong and toned biceps, you can't miss the tricuspid exercises. This is a muscle group that accounts for two-thirds of the size of the upper arm.
Subjects receiving social pension benefits of over VND 500,000/month
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The Government issued Decree 176 stipulating the social pension subsidy of more than VND 500,000/month for some groups of subjects.
7 types of herbal tea that support healthy kidneys
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The kidney is an important filter of the body, helping to eliminate toxins and balance outbreaks.
7 protein-rich snacks you can prepare in just 15 minutes
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7 protein-rich snacks that can be made in just 15 minutes. Fast, delicious and filling, perfect for keeping you full of energy.
Storm No. 10 Bualoi is very strong, moving quickly, medical staff are ready to respond
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The Ministry of Health requires localities in areas affected by storm No. 10 Bualoi to be on duty professionally, provide emergency care 24/7, ensure medicine and continuous treatment for people.
teas to drink in the evening are good for the liver
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The evening is the right time for the body to relax and recover, in which the liver also needs support to detoxify and reduce the burden after a day of activity.
20h News: Oving after eating bread in an apartment building, the Ho Chi Minh City Department of Food Safety takes action to verify
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20h News on September 26: Oving after eating bread in an apartment building, the Ho Chi Minh City Department of Food Safety takes action to verify; Lower the water level of To Lich River to cope with storms;...
3 popular diets that affect health
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3 popular diets today bring different effects on health, from weight loss, cardioprotection to memory enhancement.
