Health

Drink coffee properly to make your liver healthier every day

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Proper consumption of coffee can help reduce the risk of chronic liver diseases, including fatty liver, hepatitis, high liver enzymes, cirrhosis and liver cancer.

9 amazing health benefits of peach

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Thanks to its rich content of vitamins, antioxidants and fiber, eating peaches regularly brings many health benefits.

How to prevent hunger before bed

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Hunger before bed not only causes discomfort but also affects weight and sleep quality if not controlled properly.

Frequent insomnia in the morning, don't ignore these measures

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If you often have insomnia in the early morning, you can refer to the following ways.

Simple habits to help maintain energy every day

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Maintaining stable energy not only depends on rest but also involves exercise, eating and daily living habits.

Urinary tract infection, patient has milky white urine

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Ho Chi Minh City - Patient with urinary tract infection, with symptoms of milky white urine.

Liver detoxification with green vegetables

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In addition to limiting alcohol and maintaining a healthy lifestyle, some green vegetables can also support natural liver detoxification activities.

Diet to support muscle gain, limit fat accumulation

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Maintaining a reasonable diet, balancing nutrient groups and dividing meals into smaller portions during the day helps limit fat accumulation and support muscle development.

3 benefits of gardening for mental health

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Whether it's just taking care of flowers, plants, or indoor vegetables, these activities can still bring many benefits to your mental health.

Risk of food insecurity from street food

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Many cases of food safety and hygiene violations of restaurants and eateries have been detected recently. Street food is convenient but potentially risks food safety when many eateries process it in temporary, difficult-to-control conditions.

Lack of sleep can imbalance fertility hormones

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Lack of sleep not only causes fatigue but can also disrupt fertility hormones, affecting ovulation and menstrual cycle.

Dinner habits support kidneys to eliminate uric acid

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Optimizing dinner habits and evening activities can support the kidney's uric acid filtration and excretion process.

How to get an egg that is both delicious and retains nutrition

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An egg can become a delicious and nutritious dish if prepared properly.

Remedy from grasshopper root helps reduce osteoarthritis and hepatitis

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Barringtonia acutangula is a familiar traditional medicine in traditional medicine, used by many people to help reduce osteoarthritis and hepatitis.

Tell you how to restore damaged hair with 3 familiar ingredients

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With only natural ingredients available in the kitchen, you can completely restore damaged hair and improve the condition of frizz effectively.

4 types of fruits that help detoxify the liver and digest well

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Below are 4 types of berries rich in antioxidants and fiber, which help supplement beneficial intestinal bacteria, support liver and digestive system detoxification.

3 breakfasts that affect bones and joints

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To protect bone health, we should limit caffeine and salty foods in breakfast.

The liver is easily affected when using these 2 familiar spices a lot

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Using too many spices for a long time can put pressure on the liver, the organ responsible for the body's important detoxification function.

Watercress is good for health but needs attention when using

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Watercress has a sweet, slightly bitter and slightly spicy taste, cool properties. This vegetable has the effect of clearing heat, detoxifying, reducing coughs, diuretic...

New graduate doctors' salaries from 2026

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The salary of newly graduated doctors from 2026 is basically about 6.2 million VND/month, not including medical allowances.