Health

Kidney function decline, expert guides diet

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People with impaired kidney function need to follow a diet suitable for each stage of the disease, helping to reduce the burden on the kidneys and slow down the progression of the disease.

Thong Nhat Hospital handles pharmaceutical contractor for bidding fraud

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Ho Chi Minh City - Thong Nhat Hospital has just decided to handle violations against Phuc Thien Pharmaceutical Joint Stock Company due to fraud when participating in drug procurement bidding.

62 diseases without referral papers are still fully entitled to health insurance from July 1

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From July 1, many new regulations on social insurance and health insurance take effect, expanding medical examination and treatment benefits, increasing pensions and many allowances.

How to drink lemon water without affecting tooth enamel

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Lemon juice is a drink loved by many people thanks to its refreshing taste and abundant vitamin C content.

Signs of allergic contact dermatitis in the face due to cosmetics

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BSCKII Duong Thi Lan - College Clinic for Contact Dermatitis and Occupational Skin Diseases, National Hospital of Dermatology has pointed out signs of identification of allergic contact dermatitis caused by cosmetics.

5 types of kidney-boosting foods for men that should be included in meals

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Supplementing with familiar kidney-tonifying and yang-strengthening foods will help men improve physiology and protect kidney function.

Ministry of Health proposes 2 new Departments, organizational structure to be changed soon

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The Ministry of Health proposes to maintain the existing Departments and Agencies, and at the same time reorganize the Health Insurance Department and the National Health Information Center into 2 new Agencies.

Stabilize blood sugar thanks to eating in the right order

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Just changing the order of eating, the rule "rau trước cơm sau" can help stabilize blood sugar and is easy to apply daily.

Nourishing the brain, good for mental health with iron-rich seafood

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Cooked oysters are considered brain-boosting thanks to containing a lot of iron, zinc, omega-3 and vitamins necessary for nerve activity.

60-second exercise helps assess mobility and fitness

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60 seconds of fast walking helps assess the coordination, endurance, and movement efficiency of the body.

Uric acid and the truth about tofu and soy milk

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The compounds in soybeans support controlling uric acid if used properly.

People who lose weight should limit 4 types of vegetables that easily accumulate fat

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Losing weight not only requires eating more vegetables but also choosing the right type, because some vegetables are rich in starch and calories that can cause the body to accumulate fat quickly.

Advice for people who often stay up late past 11 pm

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Staying up late past 11 pm for a long time can seriously affect both physical and mental health.

How to reduce blood sugar with simple habits, only takes 10 minutes each day

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Walking after meals, even for just 10-15 minutes, can help limit rapid blood sugar spikes after meals.

Dishes that are easy to prepare in a few minutes help quickly reduce visceral fat

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Steamed shrimp retains its natural flavor, is rich in lean protein, low in calories and fat, and is an ideal dish to support weight loss and reduce visceral fat.

Unexpected benefits for the body when eating a piece of ginger every day

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Ginger is not only a familiar spice but also brings many health benefits if reasonably added to the daily diet.

Cooling foods to help women control PCOS in the summer

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Cooling foods such as cucumbers, coconut water, yogurt and green vegetables help women with PCOS effectively support their hormones in the summer.

Shortage of organ donation sources from brain-dead people, needing the joint efforts of society

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The health sector still faces difficulties in the scarcity of organ donation sources from brain-dead people, which requires many solutions to change people's thinking.

2 tips for using ice to clean kitchen utensils

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Ice is not only used to cool drinks but can also become a useful assistant in cleaning the kitchen.

Navy promptly rescues Nghe An fishermen in distress at sea

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Nghe An - Officers and soldiers of Naval Region 1 promptly supported a fisherman who had a labor accident while fishing at sea.