Health
Simple habits that effectively support liver and intestine detoxification
|
Maintaining a scientific diet, regular exercise, and caring for the gut microbiome are beneficial measures for liver and digestive health.
How to control gastroesophageal reflux that you should know
|
Some changes in diet and lifestyle can help control gastroesophageal reflux, limiting further progression of the disease.
3 types of vermicelli to replace white vermicelli to help stabilize blood sugar, good for cardiovascular health
|
To control blood sugar, white vermicelli should be replaced by fibers made from slow-absorbing starch, rich in fiber and containing minerals that help relax blood vessels.
Foods high in water help control blood sugar
|
Some foods that are high in water help control blood sugar such as cucumbers, watermelons, apples...
Support liver detoxification, cool down summer with 5 types of leaves available in the garden
|
Some rustic herbs can help detoxify the liver, cool down the body and reduce heat sensation while prolonged hot weather.
Sitting a long time and its effects on cardiovascular health
|
The habit of sitting for long periods is silently harming the blood vessel system and increasing the likelihood of developing dangerous chronic diseases.
Nghe An tightens food safety for collective kitchens
|
Nghe An - The Department of Health requests localities and units to strengthen control and prevention of food poisoning in schools and businesses.
The latest preferential allowance for school health workers in 2026
|
The preferential allowance for school health workers is decided by the school according to the specific nature of the job and revenue source, not exceeding 20% of the current salary level.
Identifying the causative agent of the case of many students hospitalized in Ho Chi Minh City
|
Regarding the case of many students suspected of food poisoning at Binh Quoi Tay Elementary School, the Ho Chi Minh City Department of Health identified the causative agent as Salmonella enteritidis.
Reasons why rapid weight loss is harmful to health
|
Doctors warn that rapid weight loss is harmful and easy to regain weight; recommend a 5–10% reduction in 3–6 months, prioritizing sustainability and long-term health.
Drinks rich in antioxidants good for health
|
Drinks rich in antioxidants that are good for health such as orange juice, grape juice, green tea...
How to use safe apple cider vinegar
|
Apple cider vinegar is commonly used to support digestion, contributing to controlling blood sugar and weight.
4 people die from meningococcal disease, Ministry of Health issues urgent warning
|
In the first 14 weeks of 2026, the whole country recorded 24 cases of meningococcal disease, 4 deaths; The Ministry of Health warned that the number of cases increased compared to the same period.
Drinks that help increase energy and support immunity every day
|
Some drinks from ginger, turmeric or apple cider vinegar can support digestion, boost immunity and help maintain stable energy every day.
Foods that help strengthen liver function every day
|
A reasonable diet with suitable foods can support strengthening liver function and improving overall health.
5 types of foods to eat with the skin to help increase nutrition and support weight loss in the summer
|
Many types of crust foods are richer in fiber and nutrients than intestines, eating them properly helps increase nutritional value and support weight loss on hot sunny days.
Foods that help safely detoxify the liver in daily life
|
Choosing the right food is a simple way to help the liver function effectively and support the body in eliminating toxins.
Water cherry tomatoes and their impact on blood sugar, few people pay attention to
|
Water cherry tomatoes are sweet and juicy, but if eaten uncontrollably, it can affect blood sugar; choosing the right and eating moderately is a key factor.
Effective liver detoxification thanks to 2 familiar drinks
|
The 2 drinks below are both good for health and effective in the liver detoxification process.
Folk leaves that help reduce boils and soothe skin on hot sunny days
|
Some familiar types of leaves in nature have antibacterial properties, clear heat, improve boils and soothe skin effectively on hot sunny days.
