Health

Better memory in old age thanks to 5 food groups

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Green vegetables, fatty fish, berries and nuts are foods that are considered beneficial for memory as age increases.

Kerala-style black tea brewing method, a rich and easy-to-make morning drink at home

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Kerala-style black tea stands out with its rich flavor, light spice aroma and characteristic amber brown, suitable for starting a new day.

Expected time to put into operation facility 2 of Bach Mai Hospital

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Facility 2 of Bach Mai Hospital has a planned operating time. Minister of Health Dao Hong Lan requested to complete the items and be ready to receive patients.

7 foods that help reduce stress and improve natural mood

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Experts say a nutritious diet can help stabilize emotions, support stress reduction, anxiety and improve mental health.

From July 1st, the procedure for advertising health protection foods will be licensed by the locality

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From July 1, 2026, the authority to license health protection food advertising will be transferred from central agencies to the People's Committees of provinces and cities.

Food good for people with high blood pressure, easy to prepare and cook every day

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Diet is an important factor to help people with high blood pressure control their health and prevent many dangerous complications.

Malabar spinach mask supports melasma treatment, anti-aging, and reduces wrinkles

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Melasma is a problem that many people encounter, in which the Malabar spinach mask is considered a natural solution to help fade dark spots, brighten skin and fight aging.

28-year-old young man discovers testicular atrophy during pre-marital examination

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During a pre-marital health check-up, a 28-year-old young man was suddenly diagnosed by doctors with atrophy of his left testicle due to prolonged varicocele.

Increase liver function with roadside wild plant roots

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Dandelion - a wild plant growing along the road can bring positive improvements to the liver.

How to supplement collagen from garlic

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Natural collagen supplementation methods are all very good for health and should be utilized.

Thought harmless habits can make fatty liver worse

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Experts warn that abusing apple cider vinegar can be harmful to the liver if not done properly.

Processed foods and health consequences accumulated over time

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Processed foods are becoming increasingly popular due to their convenience, but frequent consumption can increase the risk of heart disease and chronic health problems.

Unexpected research on closing your eyes when listening

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A study shows that closing your eyes does not always help improve hearing as many people think.

Secrets to increase resistance from 3 familiar breakfast foods

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Maintaining a healthy immune system is very important. Below are foods that help increase your resistance.

Safe and effective liver detoxification with the following nuts

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Supplementing the following nuts properly helps reduce metabolic pressure, supports liver detoxification without worrying about excess fat accumulation.

Common breakfast habits increase dyslipidemia

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Blood fat may be affected by common breakfast habits that many people maintain daily.

Golden" tips when drinking tea to be good for the liver and kidneys

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In addition to learning what tea to drink that is good for the liver and kidneys, everyone also needs to know how to use tea effectively.

How does blood sugar change when you eat white bread with chicken

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Familiar dishes that seem light to the stomach can cause blood sugar to rise rapidly if you use white bread and an unreasonable diet.

Suspected bread poisoning cases in Nghe An increase to 59 people

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Nghe An - The suspected banh mi poisoning case in Dien Chau commune continues to record more cases, the number has increased to 59 people.

Revealing how to control grade 1 fatty liver disease

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Grade 1 fatty liver is the early stage when fat begins to penetrate liver cells and there are almost no obvious symptoms.