Health

Secrets to control blood sugar through familiar foods

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People with diabetes, if they maintain a reasonable diet, can help stabilize blood sugar levels and improve health.

Another organ donation case saves people in Quang Ninh

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Quang Ninh - May 10, Quang Ninh Provincial General Hospital had another case of organ and tissue donation from a brain-dead donor.

Drinks rich in magnesium should be supplemented regularly

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One of the highly rated magnesium-rich drinks is a banana smoothie combined with oatmeal and pumpkin seeds.

Lam Dong will have nearly 3.9 million people receiving free health check-ups

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Lam Dong - The Provincial People's Committee has developed a plan for periodic health check-ups and free screening for nearly 3.9 million people in 2026.

How to cook sweet lotus seed and longan sweet soup at home

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Lotus seed longan sweet soup has a mild sweet taste, light aroma, suitable as a dessert for the whole family.

Revealing ways to support liver function in the spring

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Proper care and support for liver function can help maintain health and enhance natural detoxification.

Benefits of 30 minutes of walking each day for cardiovascular health

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The habit of walking 30 minutes a day can protect cardiovascular health and prevent dangerous complications from an inactive lifestyle.

Foods that help gain muscle when losing weight

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Chicken breast combined with whole grains and green vegetables is a balanced meal rich in protein, fiber and micronutrients that help increase muscle when losing weight.

Cups that help stabilize blood pressure

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High blood pressure is one of the leading risk factors leading to cardiovascular disease and stroke.

Differentiate between normal fatigue and exhaustion to manage mental health

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Whether tired or exhausted, the most important thing is still to consult a doctor to correctly assess the root cause and have an appropriate recovery roadmap.

RSV virus warning is in season, child hospitalization increases

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Hanoi - Recorded at Hanoi Children's Hospital, in the past two weeks, the number of children coming for examination due to respiratory syncytial virus (RSV) has increased sharply.

Number of push-ups in 1 minute to assess fitness

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The number of push-ups in 1 minute can partly reflect the muscle strength and overall fitness of the body.

Khanh Hoa sets a goal to drastically reduce tuberculosis and control drug-resistant tuberculosis

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Khanh Hoa - The locality sets a goal to reduce the incidence and mortality rate, towards sustainable control of the dangerous infectious disease TB.

Coughing and vomiting in young children: Don't rush to think it's from the stomach

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Many parents are worried when they see their children coughing a lot and then vomiting milk or food just eaten.

Sending samples for testing of death in Phu Quoc for meningococcal meningitis

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An Giang - The province has sent samples to the Pasteur Institute for testing whether the death in Phu Quoc was meningococcal meningitis or not.

Using brown rice to support liver detoxification

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Brown rice can contribute to supporting liver detoxification thanks to being rich in fiber, vitamins and antioxidant compounds.

8 PM News: 69 people in close contact with meningococcal meningitis case in Lam Dong

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Current status of Duc Giang chemical factory after a series of leaders were prosecuted; Patient with meningococcal meningitis in Lam Dong has nearly 70 people in close contact...

5 habits to help you live healthy in old age

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Not only dependent on genes, health in old age is greatly affected by daily habits.

Early signs of sleep apnea due to obesity

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Prolonged snoring may be a sign of sleep apnea. Doctors warn of 6 early symptoms that are often associated with weight gain and obesity.

Soaked oats overnight and things to avoid when processing

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Soaked oats overnight are a convenient dish, but if combined with the wrong ingredients, it can affect health and food quality.