Health

Eating peanuts in the morning and unexpected health benefits

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Peanuts are rich in protein, fiber and healthy fats, helping to feel full longer, supporting blood sugar control and improving breakfast nutritional quality.

High uric acid and the real benefits of loofah

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Luffa is a vegetable low in purines, rich in water and often appears in the menu of people with high uric acid.

4 groups of people who should not drink lotus heart tea

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Lotus heart tea is used by many people to help relax and improve sleep. However, some groups of people need to limit use to avoid affecting blood pressure.

Reasons for fatty liver

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Fatty liver is a condition in which the amount of fat accumulated in the liver exceeds normal levels, affecting the function of this organ.

Experts pay attention to nutrition for children in the summer

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Summer vacation easily causes children to change their eating and living habits. Experts recommend that parents maintain a reasonable diet to ensure children's health.

Kidney function will be affected when using "rice-consuming" food in the summer

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Kidney function is nourished by daily diet. But in the summer, there is a food that many people love that is not good for kidney function.

How does drinking coffee, milk tea, and tea instead of breakfast affect the kidneys?

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From a nutritional perspective, drinking coffee, milk tea or tea instead of breakfast can have a certain impact on kidney function if maintained regularly.

Dental clinic in Lam Dong operates without a license

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Lam Dong - Through inspection, functional agencies discovered a dental clinic facility in Ward 3 Bao Loc that was not licensed but still organized medical examination and treatment.

3 exercises high blood pressure people should avoid

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People with high blood pressure need to be careful when exercising, because some familiar exercises can cause blood pressure to rise suddenly, causing danger to the cardiovascular system.

Weeds that help support the treatment of allergic rhinitis

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Sturgeon extract can help support reducing symptoms of allergic rhinitis, supporting easier breathing.

Cheap food but bổ ngang sâm, suitable for summer meals

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Hot summer weather makes the body easily dehydrated and tired, but many familiar, cheap foods can still help nourish health if used properly.

3 foods that help improve memory and increase concentration, exam takers should not ignore

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Adding the following foods to the menu is a way to help exam takers enhance memory and concentration of their father's brain.

9 types of kidney-boosting vegetables and fruits to eat regularly

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Supplementing with nutrient-rich vegetables and fruits, low in potassium and sodium, helps protect and maintain kidney function.

Deploying special mechanisms to improve health for people in Khanh Hoa

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Khanh Hoa is implementing many plans to create breakthroughs in the work of protecting, caring for and improving people's health.

3 early warning signs of heart failure that are often overlooked

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Below are some early signs of heart failure that are often easily overlooked.

Notes when using dried tangerine peel

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Dried tangerine peel needs to be used correctly, in the correct dosage to maximize benefits and avoid irritation.

How to use Panax pseudoginseng to nourish beauty, support postpartum health recovery

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Panax pseudoginseng is known as a folk medicine with many uses, in which it is often used to nourish beauty and support health recovery for postpartum women.

Golden principle to ensure food safety, avoid the risk of poisoning

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Food safety principles help limit the risk of poisoning, protect health in processing and daily food use.

How to make quick and neat cucumber and shrimp salad at home

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In just 10 minutes, you will immediately have delicious crispy cucumber shrimp salad, extremely easy to eat this summer.

3 "superfoods" for summer to help skin protect from the sun from the inside

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Besides sunscreen, a diet rich in antioxidants can help the skin protect itself and recover better from the effects of UV rays.