Health

Lose weight, keep in shape with 8 low-calorie fruits

|

Eating low-calorie fruits helps to lose weight safely, provides fiber and vitamins to support a healthy figure.

People with high blood pressure should pay attention to these things for breakfast

|

Breakfast plays an important role in cardiovascular health, especially in people with high blood pressure.

The State supports 50% of health insurance, students only pay nearly 700,000 VND/year

|

In the new school year, students are supported by the state budget with at least 50% of the health insurance (HI) contribution level.

Drinking coffee properly supports weight loss and fat reduction

|

If used properly, unsweetened coffee can become part of a diet that supports weight loss and fat reduction.

Ministry of Health requests hospitals to publicize service prices, stop collecting money outside regulations

|

The Ministry of Health requests hospitals to publicize service prices, rectify the situation of collecting extra money, and ensure that health insurance patients do not have to pay fees outside the scope of their rights.

Principles of eating lychees without worrying about high blood sugar

|

Due to its relatively high natural sugar content, eating lychees incorrectly can cause blood sugar to rise rapidly.

Drinking alcohol for many years, patient hospitalized due to irreversible cirrhosis and liver cancer

|

After many years of drinking alcohol, a man was hospitalized in a state of vomiting blood, black stools and was diagnosed with irreversible cirrhosis accompanied by liver cancer.

Mistakes when using fish sauce that harm the kidneys

|

Fish sauce is a familiar spice of Vietnamese people, but using too much or in the wrong way can cause the body to consume excess sodium, increasing the burden on the kidneys.

Kidney-boosting drinks that are both cheap and easy to find should be used every morning

|

Filtered water, green tea or black coffee can all become good choices for the kidneys when used properly.

Ministry of Health strongly rectifies the situation of practice and internship "on paper

|

The Ministry of Health requests to strengthen inspection, supervision and strictly handle violations to rectify practical training activities in health sectors.

Drinking coffee when fasting, 3 principles to help not affect diet

|

Black coffee is almost calorie-free, so it is often used in many forms of fasting. However, the drinking method and consumption need to be controlled.

Effects of chives on sleep in the hot summer

|

Prolonged heat can affect sleep such as insomnia or not sleeping deeply, affecting health and spirit.

How to make European-style lemon-creamed salmon at home

|

Lemon-fried salmon has a light, fragrant, and balanced taste due to the mild sourness of lemon, suitable for a European dinner.

Neck and shoulder pain increases in hot weather, doctors warn of wrong cooling habits

|

Hanoi - The habit of improper cooling in hot weather unintentionally increases the rate of patients with neck and shoulder pain.

Prolonged scrotal pain, watch out for varicose veins

|

Varicocele is one of the common andrology diseases but often progresses silently, preventing many patients from detecting it early.

More stable blood sugar thanks to the 10-minute rule

|

Prioritizing green vegetables and protein in the first 10 minutes of meals, and walking lightly for 10 minutes after meals can help stabilize blood sugar.

Tropical fruit helps support weight loss and protect health

|

Mangosteen is not only a delicious fruit but also rich in nutrients, supporting weight loss and improving health.

Potential health risks when eating a lot of apple seeds

|

Apple seeds contain compounds that can release cyanide when digested, if eaten too much, there is a risk of poisoning, even death.

Simple habits to help better control blood sugar every morning

|

Some simple habits to help better control blood sugar every morning such as starting the new day with a balanced breakfast, increasing short exercise intervals...

Pregnant woman dies in Ho Chi Minh City: Establishing a professional council to determine the cause

|

Ho Chi Minh City - A pregnant woman died during a cesarean section at a hospital in Thu Dau Mot ward.