Health

Simple but unique way to make lemon butter chicken

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Lemon butter chicken is a European-style dish that is easy to make with familiar ingredients, with a light fatty taste mixed with the sour taste of lemon.

Hanoi supports costs for nearsightedness treatment, young people have more motivation for treatment

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Prolonged inconvenience due to nearsightedness, many young people have more motivation to treat refractive errors when Hanoi implements cost support policies from July 1, 2026.

Notes when reducing belly fat by cycling

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Cycling is an effective method to reduce belly fat, but if you do not balance nutrition, rest properly and listen to your body, you are very likely to be exhausted.

Health benefits of maintaining papaya consumption for a month

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Eating papaya every day for a month can support digestion, boost immunity and improve gut health if used correctly.

Ca Mau has more than 1,470 cases of hand, foot and mouth disease, 1 child died

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Ca Mau - The number of hand, foot and mouth disease cases has increased sharply compared to the same period last year, many localities recorded severe cases, and there have been deaths.

Nutritious papaya but not suitable for 5 groups of people

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Papaya is a delicious fruit, extremely nutritious but not necessarily safe for everyone.

Secrets to intermittent fasting for women after 40

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Intermittent fasting using the 14/10 method is one of the appropriate ways for middle-aged women to lose weight without affecting hormones.

How to enjoy healthy banh troi and vegetarian cakes

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Banh troi and vegetarian cakes are familiar traditional dishes, but contain a lot of sugar and starch. Eating them properly helps reduce harmful effects on health.

Eating persimmons continuously, benefits and unexpected changes

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Persimmons are rich in fiber and antioxidants, which can support digestion, cardiovascular health and immunity when supplemented appropriately in the daily diet.

How to drink sugarcane juice in the summer without affecting blood pressure

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In hot summer, sugarcane juice helps quench thirst and quickly replenish energy. However, people with blood pressure problems need to be careful when using it.

Case of 20 people suspected of bread poisoning: Ministry of Health requests strict handling

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20 cases hospitalized for emergency treatment with symptoms of poisoning after eating bread in Nghe An province. The Ministry of Health requests to investigate the origin of food supply.

Unusual appetite may be a warning sign of weak liver

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When the liver functions poorly, changes may appear in the body's appetite, taste, and food needs.

Burn belly fat effectively thanks to 5 familiar smoothies

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Combining groups of substances such as protein, fiber and healthy fat into smoothies will help burn belly fat effectively.

3 dishes to help control blood fat effectively

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High blood fat can be effectively controlled through a reasonable diet. Some familiar dishes below can help improve this condition.

Reasons why fatty liver increases rapidly and is difficult to recognize

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Fatty liver increases silently, mainly due to excess energy and sedentary lifestyle, not just because of eating a lot of fat.

How does eating spaghetti affect blood sugar

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Spaghetti squash is considered a substitute for refined noodles, with a low glycemic index that helps control blood sugar and limit post-eating spikes.

3 easy-to-make dishes good for the colon in middle age

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In middle age, the colon is easily weakened if eating unreasonably. Supplementing with the simple dishes below can help improve digestion and protect the intestines.

What to eat to avoid waking up at 3 am

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Waking up around 3 am is quite common, often related to sleep disorders, stress or an unreasonable diet.

5 simple ways to help reduce late-night snacking

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Snacking late at night can be due to habits and diet, but a few simple adjustments help control hunger and improve health.

The best time to supplement milk and eggs

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The best time to consume milk and eggs is in the morning, which helps improve alertness and is good for health.