Health

Update on the health of victims of the accident on the Phan Thiet - Dau Giay expressway

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Ho Chi Minh City - On June 9, Cho Ray Hospital updated on the health status of a patient in the accident that occurred on June 7 on the highway, injuring 19 people.

How to eat pineapple for health without worrying about gaining weight

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Below are some ways to eat pineapple that are good for health without worrying about gaining weight or health problems.

Khanh Hoa strives for 100% of people to receive free health check-ups

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Khanh Hoa - Locality with a plan for periodic health check-ups or free screening for people in the province.

Successful reconstruction of penis for patient with electrical burns

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Military Hospital 175 HCMC has just reconstructed the penis with an outer forearm flap for a patient who suffered an electric shock accident during labor.

How long does coffee cause insomnia?

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Coffee can cause insomnia for many hours, depending on the amount of caffeine and each person's constitution.

How to eat bananas in the morning to help lose weight effectively

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Bananas are a familiar, easy-to-find fruit and especially suitable for breakfast for people who want to lose weight.

Effective ways to eliminate visceral fat without severe fasting

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Instead of extreme fasting, scientific nutritional adjustments can still help significantly reduce visceral fat.

Foods rich in good fats can replace avocados in your diet

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Avocado is rich in good fats but not the only choice. Many other foods also provide healthy fats with high nutritional value.

High fever and fatigue in children during the sunny season: Beware of 3 rapidly spreading epidemics

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Harsh weather with widespread heat is creating an environment for many infectious diseases to increase.

Eliminate uric acid with sea pennywort

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Sea basil has many nutrients that support uric acid excretion.

Adrenal insufficiency, muscle atrophy due to self-medicating for gout for 10 years

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A 32-year-old male patient had gout for 10 years but did not receive treatment as prescribed, arbitrarily using drugs of unknown origin to reduce pain, leading to adrenal insufficiency.

Kidney care with simple exercises before bed

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The 2 exercises below are very easy to do, only 5 minutes each day, helping to take care of the kidneys and detoxify the body.

Solutions to improve lactose intolerance from fermented drinks

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Lactose intolerance causes discomfortful bloating, but a drink rich in beneficial bacteria can help improve digestion over time.

Familiar herb that can support blood sugar

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White strawberries are a familiar herb in life, but few people know that they also help stabilize blood sugar when used properly.

Seaweed eating this way helps support collagen production

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Seaweed is not only a familiar food but also highly appreciated by many nutrition experts for its ability to support the production of natural collagen for the body.

Warning signs of silent heart attack

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Silent heart attack can be life-threatening if not detected and treated promptly.

Vegetable that helps eliminate uric acid very strongly, although a bit difficult to eat

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Celery contains natural compounds that help reduce uric acid and inflammation in gout.

Berberine or bitter melon, which is a better option to lower blood sugar

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Berberine and bitter melon can both help lower blood sugar, but current evidence suggests that berberine has a stronger effect in controlling blood sugar.

Which vegetables are best for metabolic health

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Some vegetables rich in fiber and anti-inflammatory compounds can support glucose metabolism, improve insulin sensitivity and reduce the risk of metabolic disorders.

Eating 3 types of fish rich in omega 3 supports cancer prevention

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Some popular types of fish contain omega-3 and antioxidants that help protect the cardiovascular system, helping to reduce the risk of cancer if used properly.