Health
From organ donation decision to journey to save three patients
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Amidst the pain of losing a loved one, a family's decision to donate organs has opened up opportunities for life and light for three patients.
More than 1,300 people with meritorious services in Hanoi receive free health check-ups
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Hanoi - Hoe Nhai General Hospital in coordination with Hong Ha Ward People's Committee organizes free health check-ups and care for people with meritorious services.
People with diabetes need to pay attention to their legs
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For people with diabetes, blood sugar control is only a part of the treatment process.
5 post-meal signs that may warn of high blood sugar
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After meals, if blood sugar increases excessively or for a long time, this may be a warning sign of glucose metabolism disorders, pre-diabetes or diabetes.
Abdominal strength training exercises after 60 years old
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Exercises such as bridge pose, toe touch and plank help strengthen abdominal muscles, improve stability and improve mobility after 60 years old.
The larger the waist, the higher the risk of disease
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The larger the waist, the greater the risk of high blood pressure, heart disease and other diseases.
5 foods that help control blood pressure
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Low-sodium, nutrient-dense fruits and nuts will help you control high blood pressure.
Combinations with tea are harmful to health
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Tannic acid in tea when combined with protein-rich foods will be harmful to health.
4 foods that suppress appetite and keep you full for a long time help lose weight effectively
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Low-calorie, nutrient-dense foods that reduce cravings help lose weight effectively.
5 types of drinks to avoid to prevent premature skin aging
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Drinks containing a lot of sugar, carbon, ... are not good for health, causing premature skin aging.
Effective weight loss secrets from eggplant
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According to Step To Health, eggplants contain high fiber content and 92% water by weight, so they are very beneficial for weight loss when included in the diet.
4 types of fatty foods to limit when losing weight
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Step to Health page lists some foods that can easily cause fat that you should limit if you are trying to lose weight.
Foods that help reduce nausea before menstruation
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Foods rich in vitamins and fiber help the body reduce the feeling of dizziness and nausea before menstruation.
5 benefits of black grapes for pregnant women
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Black dried grapes contain essential nutrients, preventing health complications related to pregnancy for both mother and baby.
Recipes for smoothies rich in fiber help lose weight effectively
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The best high-fiber smoothie recipe for weight loss is a recipe that is packed with fruits, vegetables, and flaxseeds.
How to make a protein-rich dinner to help lose weight
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The following article will show you 3 ways to make a protein-rich dinner to effectively lose weight.
7 foods that help eliminate belly fat, lose weight
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According to Step To Health, to effectively reduce belly fat, in addition to exercise, a reasonable diet is also very important.
4 unusual signs in the neck that can be symptoms of cancer
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Unusual changes in the neck can be a symptom that needs to be warned about for the possibility of cancer.
3 symptoms of lung cancer through the legs
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In addition to symptoms of cough and chest pain, patients with lung cancer also have some symptoms in their feet.
Safe coffee intake per day so as not to affect health
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Many people have the habit of drinking coffee in the morning to help relax their working spirit. However, the amount of coffee consumed should be at the recommended level.
