Health
Should people with diabetes eat cassava regularly
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People with diabetes can eat cassava with an appropriate portion, but need to pay attention to the amount of starch and how to prepare it.
Doctors recommend caution with "male elixirs" advertised online
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Miracle drug" to enhance physiology rampant online, doctors warn of risks from products of unknown origin.
3 dishes after age 40 to eat to reduce muscle atrophy due to age
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From after age 40, muscle mass begins to tend to decrease gradually if the body is less active and not provided with enough nutrients.
4 factors that increase the risk of stomach cancer to note
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Stomach cancer often progresses silently and may be related to many factors in life. Recognizing risk factors helps proactively prevent the disease.
Experts point out 5 steps to help control blood pressure, many people still do it wrong
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Hypertension can be effectively controlled, but many patients have not yet achieved the target blood pressure.
Perilla tea is good for health but needs to be careful when using
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Perilla tea has many health benefits, but it needs to be used properly to be effective and avoid unwanted effects.
Simple walking tips to help stabilize blood sugar
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Without needing to exercise too much, interval walking still brings many health benefits such as increasing endurance, protecting joints, and supporting blood sugar control.
From July 15, 2026, medical staff will receive a series of allowances, the highest being 560,000 VND/time
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From July 15, 2026, many new special allowances in the health sector will be officially applied.
5 types of herbs and spices to help enhance turmeric absorption
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Turmeric contains curcumin, which is beneficial for health but poorly absorbed. Combining spices and herbs correctly helps increase usage efficiency significantly.
3 detox water formulas to help detoxify the liver, easy to make right at home
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Some detox drinks from natural fruits and herbs not only help replenish water for the body but also provide antioxidant compounds that are beneficial for the liver.
Patients in Da Nang hope to have more motivation from music
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Da Nang - Many patients treated for many days at Da Nang Lung Hospital expressed their desire for more du ca activities to relieve psychological pressure.
4 ways to supplement fiber without worrying about bloating and indigestion
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Supplementing fiber properly not only supports digestion but also helps limit bloating, flatulence and indigestion.
Foods to avoid for people with insulin resistance
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Insulin resistance can increase the risk of pre-diabetes and type 2 diabetes. Limiting some unhealthy foods helps support blood sugar control.
Principles of eating lychees without worrying about high blood sugar
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Due to its relatively high natural sugar content, eating lychees incorrectly can cause blood sugar to rise rapidly.
Drinking alcohol for many years, patient hospitalized due to irreversible cirrhosis and liver cancer
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After many years of drinking alcohol, a man was hospitalized in a state of vomiting blood, black stools and was diagnosed with irreversible cirrhosis accompanied by liver cancer.
Mistakes when using fish sauce that harm the kidneys
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Fish sauce is a familiar spice of Vietnamese people, but using too much or in the wrong way can cause the body to consume excess sodium, increasing the burden on the kidneys.
Kidney-boosting drinks that are both cheap and easy to find should be used every morning
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Filtered water, green tea or black coffee can all become good choices for the kidneys when used properly.
Ministry of Health strongly rectifies the situation of practice and internship "on paper
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The Ministry of Health requests to strengthen inspection, supervision and strictly handle violations to rectify practical training activities in health sectors.
Drinking coffee when fasting, 3 principles to help not affect diet
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Black coffee is almost calorie-free, so it is often used in many forms of fasting. However, the drinking method and consumption need to be controlled.
Effects of chives on sleep in the hot summer
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Prolonged heat can affect sleep such as insomnia or not sleeping deeply, affecting health and spirit.
