Health

Cognitive decline after age 50 and ways to maintain memory

|

Cognitive decline after age 50 occurs faster due to aging, blood vessels and metabolism but can be improved by a suitable lifestyle.

Notes when using goji berries

|

Goji berries are rich in antioxidants, good for skin and health, but need to be used in the correct dosage to avoid unwanted effects.

Examination and emergency care for more than 171 thousand patients during the April 30 - May 1 holiday

|

During the 2 holidays, medical examination and treatment facilities examined and provided emergency care for 171,501 patients; 59,410 people were hospitalized for inpatient treatment.

Quang Ngai grassroots healthcare lacks human resources, infrastructure is weak

|

Quang Ngai - Lack of human resources, especially doctors, along with degraded facilities are causing countless difficulties for grassroots healthcare.

Root vegetable contains a lot of resistant starch, supporting people to control blood sugar

|

This is a root vegetable rich in resistant starch that helps create a feeling of fullness for a long time, supports blood sugar stabilization, and is suitable for people who need to control blood sugar.

How to control blood sugar with a sweet and sour fruit

|

Tamarind fruit has antioxidant content that can help control blood sugar if used properly.

Blood sugar is stable when doing this before bed

|

Better blood sugar all night with just a few small habits before bed.

Merging Nghe An Dermatology Hospital into Nghe An General Friendship Hospital

|

Nghe An - Merging Nghe An Dermatology Hospital into Nghe An General Friendship Hospital to optimize resources and improve the quality of medical examination and treatment.

Successfully resuscitated a case of testicular torsion requiring late treatment

|

Ho Chi Minh City - Ba Ria General Hospital has successfully resuscitated and operated on, preserving intact a child with testicular torsion despite coming for treatment quite late.

Reasons for strength training at least 2 to 3 times a week

|

Strength training 2-3 times a week helps increase muscle, burn fat and maintain overall long-term health.

Obesity is no longer just a family matter

|

March 4th every year is chosen as International Obesity Day. But for Vietnam, this is not only a reminder of nutrition or figure, but also a warning about a rapidly increasing public health challenge.

Ho Chi Minh City tightens management of dental techniques to ensure safety for patients

|

In recent years, the dental field in Ho Chi Minh City has developed strongly with thousands of dental clinics operating.

Sweet potato fish is good for health but needs attention when processing

|

Khoai fish is nutritious and good for health, but it needs to be processed properly to ensure safety and maintain its nutritional value.

Steaming ginger helps reduce sinusitis symptoms when the weather turns cold

|

Cold weather causes many people to have recurrent sinusitis, causing nasal congestion, headache, and facial weakness. Proper ginger steaming can help thin mucus.

Foods good for people with stomach reflux should be eaten in the morning

|

Breakfast plays an important role for people with gastroesophageal reflux. Choosing the right food can help reduce irritation and limit increased acid secretion.

Dengue fever is no longer seasonal

|

Dengue fever is no longer seasonal or only occurs in rural areas, but spreads throughout urban areas. Being subjective and treating incorrectly can easily lead to serious and costly complications.

How to limit sugar to help stabilize cholesterol effectively

|

Reducing sugar in your diet is a simple way to help stabilize cholesterol.

Notes when supplementing with foods rich in vitamin B12

|

Supplementing with foods rich in vitamin B12 properly helps protect the nervous system and create blood effectively.

Notes when using aloe vera on acne-prone skin

|

Aloe vera is one of the ingredients commonly used in skin care.

Number of rabies vaccination cases increases sharply at the beginning of the year

|

After Tet, the number of people coming for rabies vaccination at the Pasteur Institute in Ho Chi Minh City increased sharply, 4-5 times higher than usual days.