Health
How to prepare broccoli to control blood sugar
|
Broccoli is one of the nutritious vegetables and is especially beneficial for people who need to control blood sugar.
Doctors show how to control blood sugar in the summer
|
Hot weather makes blood sugar fluctuate easily, causing dehydration and fatigue. Patients should drink enough water and eat reasonably.
Is eating sweet potatoes with the skin beneficial or harmful?
|
Sweet potatoes are a familiar food in many families' meals thanks to their delicious taste and high nutritional value.
How to use air conditioners safely for asthma patients
|
Air conditioning can worsen asthma if users ignore periodic maintenance and cleaning of the filter.
Eating habits cause middle-aged men to increase uric acid rapidly
|
High uric acid occurs when the body produces too much or the kidneys cannot excrete it in time, in which diet plays an important role, especially in middle-aged men.
Daily mistakes increase the risk of memory loss
|
Doctors warn of 5 daily habits that can silently harm the brain, increasing the risk of cognitive decline and memory loss over time.
5 slow habits to help you live longer and healthier
|
The seemingly simple "slow" living habits bring great benefits to health, helping to reduce the risk of disease and improve life expectancy.
Bursting with happiness when welcoming my beloved child after a 10-year infertility journey
|
On International Day of Happiness (March 20), infertile families and doctors in the field of assisted reproduction shared simple but sacred happiness.
Besides potassium, what nutrients are good for your blood pressure
|
In addition to potassium, many other nutrients also play an important role in controlling and maintaining stable blood pressure.
5 common misconceptions about protein powder
|
Many misconceptions about protein powder can cause you to use it incorrectly, reduce effectiveness and pose potential risks.
Which fruits are good and not good for people with high uric acid
|
Choosing the right fruit not only helps supplement vitamins but also supports effective uric acid control.
Khanh Hoa records more than 1,400 cases of worm infection
|
Khanh Hoa - In just over 2 months of the year, the Hospital for Tropical Diseases recorded many people coming for examination. Among them, there are more than 1,400 cases of worm and parasite infection.
Remedy from mugwort helps improve insomnia
|
Mugwort is a familiar herb, with sedative and relaxant effects. Proper use can help improve insomnia and sleep better.
How to drink ginger water good for the liver
|
To be good for the liver, the way to drink ginger water also needs to be the right method and dosage.
Nutrients in coffee can support liver health
|
Coffee not only creates a familiar drink but also contains many beneficial compounds, good for the liver, contributing to supporting health.
Strength training helps maintain health in old age
|
Maintaining exercise, especially endurance training, helps improve physical fitness, protect cardiovascular health and reduce the risk of chronic disease as age increases.
Alum and rock sugar water "cools down" summer
|
Under the hot weather of summer, alum with rock sugar is one of the effective and easy-to-make cooling drinks.
Da Nang border guards race to rescue Lao pregnant woman giving birth in difficult circumstances
|
Da Nang - Border Guards urgently rescue a Lao pregnant woman who safely gave birth, contributing to strengthening solidarity at the Vietnam-Laos border.
Affordable, cheap, easy-to-grow vegetable helps detoxify the liver
|
Fish lettuce, a familiar vegetable in daily meals, is scientifically recognized to contain compounds that can support liver function and antioxidation.
Drinking milk properly helps reduce the risk of kidney stones
|
People with kidney stones can still drink milk every day if used reasonably, contributing to mineral balance and effectively supporting kidney stones prevention.
