Health
One child died, many people hospitalized after eating pufferfish and sea eel
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Khanh Hoa - Khanh Hoa General Hospital has just issued a warning about the risk of poisoning from pufferfish and sea eel after receiving many emergency cases.
4 ways to eat oats to help protect cardiovascular health
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Not only rich in fiber, oats also have the ability to support lowering bad cholesterol (LDL). A few small changes in diet can help increase health benefits.
Training secrets to help people over 55 keep their bodies healthy
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After the age of 55, maintaining a figure not only depends on the diet but also needs a suitable exercise plan.
3 groups of people should limit eating water spinach to protect kidneys and blood pressure
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Water spinach is a familiar vegetable, rich in fiber, vitamins and minerals. However, not everyone should eat a lot of this vegetable to protect kidneys and blood pressure.
Top agents causing brachial folliculitis
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When suffering from armpit folliculitis, the skin in the armpits will often be swollen, red, itchy and may develop small, uncomfortable pimples. Below are the common causes you encounter.
Reasons why skin darkens even when not exposed to the sun
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Dark skin can still occur even if you hardly go out, due to many different reasons.
Urinating feces, detecting bladder and cruciate collar leakage
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Quang Tri - A 74-year-old patient who urinated with prolonged burning pain was diagnosed with an abnormal fistula between the bladder and the sigmoid colon.
The organizational structure and personnel of health stations will be directly managed by the commune level
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Khanh Hoa - According to the newly issued regulations, the commune level is directly responsible for managing the organizational structure, human resources, operations, assets, and finances of the health station.
Increase muscle mass by eating green vegetables
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Just one cup of green leafy vegetables a day can help increase muscle strength, improve exercise and support cardiovascular health.
Common mistakes in liver detoxification
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Detox can cure all liver diseases or prevent cancer, fasting for many days helps the liver detoxify... are common mistakes when detoxifying the liver.
Ministry of Health answers questions from population officials about job positions
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The Ministry of Health has just responded, providing information about job positions and regulations for considering promotion for civil servants.
Secrets to choosing safe snacks for people with high blood sugar
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When choosing snacks for people with diabetes, you should pay attention to these things to stabilize blood sugar and protect your health.
A protein-deficient breakfast can affect energy throughout the day
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Skipping protein in breakfast can make you faint quickly, reduce concentration and lack energy, affecting work performance throughout the day.
Eliminate middle-aged belly fat with effective exercises
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The following non-tool exercises can effectively reduce belly fat and prevent sagging belly fat in middle-aged people.
Sweet potatoes and oats: Two cooking methods that help eat well and support weight loss
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Sweet potatoes and oats have long been considered the "golden couple" in a healthy diet.
Fiber and essential health benefits
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Fiber is an important component that helps stabilize blood sugar, lower cholesterol and maintain a healthy digestive system.
How does protein demand change as you age
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Protein needs are not fixed but change with age, especially increasing when the body ages and muscle mass begins to decline.
At the same time every night, suddenly wake up to warn what
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Frequently waking up at the same hour every night is not only temporary sleep disorder, but also a sign that the body is experiencing physiological or psychological problems that need attention.
Dinner menu helps reduce visceral fat
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The menu prioritizes lean protein, good carbohydrates and a lot of fiber, which helps support visceral fat reduction while still ensuring nutrition for the body.
Want to reduce visceral fat with juice, don't forget these important notes
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To reduce visceral fat by drinking fruit juices, you need to remember some notes below.
