Health
Breakfast dishes that help control blood sugar
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Breakfast dishes that help control blood sugar such as stir-fried tofu with avocado and green vegetables, whole-wheat toast with almond butter, berries and chia seeds...
Effectively lower uric acid by simple lifestyle changes
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A healthy lifestyle brings many benefits, including helping to effectively reduce uric acid.
3 simple morning dishes to keep liver and intestines healthy
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Eating berries, nuts, and drinking black coffee in the morning brings significant benefits to liver and digestive health.
People aged 70 to 75 are supported with 100% health insurance
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The Hanoi People's Committee issued a Plan to support 100% of the voluntary health insurance and social insurance contributions for many disadvantaged groups.
Nutritious soups that help you feel full for a long time on a cold day
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A bowl of hot soup will be nutritious and filling longer if you add whole grains, protein, vegetables and healthy fats right in the familiar kitchen.
4 tips for dieting but increasing muscle mass
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Many people are concerned that dieting will weaken the body and lose muscle.
The trend of eating maximum iron-rich foods is safe
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The trend of eating maximum amount of iron-rich foods is spreading strongly on social networks, responded to by young people, but contains many health risks.
Dengue fever increases in adults with underlying diseases, warnings for disease prevention and vaccination
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Hanoi - Recording many cases of severe dengue fever in adults with underlying diseases, the health sector warned against disease prevention and vaccination to avoid complications.
100% of medical facilities in Dak Lak deploy electronic medical records
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Dak Lak - Currently, 100% of medical facilities performing medical examination and treatment in the province are qualified to deploy electronic medical records.
evening drinks help reduce bad cholesterol, good for the heart and kidneys
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Some light, easy-to-drink drinks before bed can help you relax, sleep better and also help reduce bad cholesterol, good for the heart and kidneys.
Simple steps when preserving and processing food to avoid poisoning
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Here are simple and easy steps to take when preserving and processing food to avoid poisoning.
7 changes in the body when skipping meals
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Changes in the body when skipping meals such as nutritional deficiencies, digestive disorders...
3 habits that cause skin to age quickly and lose collagen
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Here are some common habits that can cause skin to age quickly and reduce natural collagen levels.
Mistakes in skin care make melasma increasingly serious
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Mistakes in daily skin care can make melasma worse, even if you try to treat it.
Saying goodbye to acne in the rainy season with homemade tea Tram tea syrup
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High humidity during the rainy season can easily clog pores, creating conditions for acne to break out. Therefore, tea Tram tea serum is an effective solution to treat acne.
Truong Sa Island promptly received and provided emergency care to a Gia Lai fisherman
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Truong Sa island infirmary treated Gia Lai fishermen in distress while fishing in the waters of Truong Sa archipelago.
What to note when detoxifying the liver with green beans
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Natural liver detoxification with green beans is considered a healthy method. However, there are some points to note to ensure effectiveness.
5 foods with more iron than beef, good for blood
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Iron is an essential mineral that helps the body make hemoglobin, the main component in red blood cells that transport oxygen.
Women over 50 should maintain 3 morning habits to reduce fat, control blood sugar
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Women over the age of 50 are more likely to experience insulin resistance and belly fat accumulation. The two morning habits below will help control blood sugar and reduce fat effectively.
Revealing foods that increase muscle mass and strength
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Some familiar foods not only support increased muscle mass but also help improve strength, bringing clear results to people exercising.
