Health

How to prepare boiled papaya leaves to retain all nutrients

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Applying the correct cooking method can help retain nutritional value and reduce the characteristic bitterness of papaya leaves.

Young man stabbed in the abdomen by tree branch after labor accident

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Quang Tri - Falling from a height of about 4m and being pierced by a tree branch through the abdomen leading to a critical grade IV liver rupture, a young man was rescued by doctors in time.

Hand, foot and mouth disease, dengue fever all increase in Can Tho

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Can Tho - Data from the Department of Health shows that the number of hand, foot and mouth disease and dengue fever cases in the first 6 months of 2026 both increased compared to the same period last year.

How to make fragrant and greasy French toast at home

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Famous French toast has a fragrant golden cheese and a rich ham filling.

Drinks that help lower blood pressure effectively that should not be missed

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Some juices from fruits and vegetables rich in antioxidants, potassium and beneficial plant compounds can contribute to improving blood pressure.

How should older people limit exercise in the summer for healthy kidneys

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Hot summer weather easily causes dehydration, affecting kidney function in the elderly, so it is necessary to adjust exercise and supplement water appropriately to protect health.

How to supplement vitamin D without sunbathing

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Vitamin D plays an important role in the bone system, immunity and metabolism.

Notes when using pennywort in the summer

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Pennywort is very good, but because it has high medicinal properties, we need to use it properly to avoid side effects.

Early symptoms of acute encephalitis: Silentness, abnormal repetitive behavior

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From seemingly mild symptoms such as headache and dizziness, patients quickly fell into memory decline and were diagnosed with acute encephalitis.

Child sick, parents taking leave together are still entitled to social insurance benefits

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When a child under 7 years old is sick, if both parents participate in compulsory social insurance, each person has the right to quit their job to take care of the child and enjoy benefits according to regulations.

How to use bananas to help reduce fat effectively

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Bananas can help reduce fat if used correctly, from choosing a type of banana to the appropriate portion size and eating time during the day.

B flu develops severely in people with underlying diseases, warning of dangerous complications

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In people with weak health or chronic diseases, influenza B can have serious complications if not detected and treated promptly.

Morning habits in the elderly help keep kidneys healthy

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Some morning habits help the elderly support stable kidney function, increase regurgitation and reduce the risk of related medical conditions.

Blood pressure stabilizes thanks to 2 small tips after eating

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After meals, blood pressure can fluctuate due to changes in blood flow and digestive system activity.

5 foods to help cool down in the summer effectively

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Experts recommend avoiding cold foods high in sugar, prioritizing natural foods to help cool down from the inside, maintaining health in the prolonged hot summer.

How to recognize early signs of cervical spondylosis to avoid complications

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Cervical spondylosis is increasingly common due to a sedentary lifestyle, early diagnosis of symptoms helps to treat effectively and avoid dangerous complications.

Reduce visceral fat by eating a type of yogurt

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Supplementing low-fat, sugar-free yogurt properly not only supports weight loss but also helps limit visceral fat accumulation and reduce the risk of metabolic diseases.

Simple habits to help limit liver fat accumulation

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Some simple living and eating habits can help control fat accumulation in the liver, thereby supporting improved liver function.

How to supplement omega-3 from green vegetables to beautify skin and sleep well

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Supplementing omega-3 from natural foods will be very effective in beautifying the skin and having a good night's sleep.

Revealing how to drink coffee that is good for the heart and prolongs life

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Enjoying coffee in appropriate doses will help reduce the risk of heart failure and effectively protect blood vessels.