Health

Cheap seeds can provide significant amounts of magnesium

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Just about 50g of pumpkin seeds provides a significant amount of magnesium to the body, while also bringing many potential benefits for cardiovascular health, blood sugar and sleep.

Drinks that support blood circulation and reduce fatigue

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Fatigue, lack of concentration, or body aches may be related to poor blood circulation.

People who need to be careful when drinking ối water

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Voi water is a familiar drink used daily by many people.

Easy-to-make dish to help recover the body after illness

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After illness, the body needs to be supplemented with reasonable nutrition to restore health.

Evening habits help stabilize blood pressure naturally

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High blood pressure is one of the leading risk factors for cardiovascular disease and stroke.

Is blood pressure 160/90 high?

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Blood pressure 160/90 is a high level warning of hypertension, which can cause dangerous complications if not controlled and treated promptly.

How to build a diet for people with weak liver

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When building a diet for people with weak liver, the main goal is to reduce the burden on the liver, provide adequate nutrients and support the recovery process.

6 groups of people who should not drink green tea

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Green tea is considered one of the healthiest drinks, but not everyone is suitable.

Many people have to be hospitalized for flea-borne dermatitis

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The National Hospital of Dermatology has just received many cases of flea-borne dermatitis in both young children and adults for examination and treatment.

Magnesium and vitamin B12: Understand correctly to increase energy effectively

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Magnesium and vitamin B12 both support energy but with different mechanisms. Understanding correctly helps supplement effectively and reduce fatigue more safely.

32 provinces and cities will organize the Red Journey blood donation campaign in 2026

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On the morning of April 17, the Red Journey 2026 launched in 32 provinces and cities, setting a target of collecting 120,000 units of blood to thoroughly solve the blood shortage during the summer.

Signs to recognize grade 3 fatty liver

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Grade 3 fatty liver disease is the most severe stage of the disease, directly threatening overall health.

How to build a balanced diet every day to help prolong life

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Understanding food groups and how to allocate a reasonable diet helps the body be provided with enough nutrients, maintain energy and prolong life.

Causes of fever often accompanied by chills

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Fever and chills are survival mechanisms that help the body increase temperature to resist bacterial attacks.

Ho Chi Minh City residents receive free health check-ups right in the locality

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Ho Chi Minh City - Entering the second screening phase, in response to National Health Day 2026, people are happy to receive free health care in the locality.

Number of children hospitalized increases due to hot weather, doctors warn of increased digestive diseases

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Ho Chi Minh City - Due to prolonged hot days, the number of children hospitalized at Children's Hospital 1 and Children's Hospital 2 increased by 15-20%.

How to use ginger root in the morning to help warm the body and support liver function

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Ginger is a familiar spice highly appreciated by many nutrition experts for its ability to warm the body and support liver function.

Heart disease and genetic factors

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Besides lifestyle, genetic factors and family history are also key factors determining the risk of cardiovascular disease in each person.

Warning about "radial cell" tricks in beauty

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Stem cell" advertising is booming in the beauty sector but contains many risks. Experts warn that consumers need to be vigilant against inflated invitations.

Warning about unlicensed HIV prevention drugs still being sold and used

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The Ministry of Health has just warned that injectable drug for pre-exposure prophylaxis against HIV with the commercial name YEZTUGO has not been licensed for circulation in Vietnam.