Health
7 side effects of matcha tea you need to pay attention to
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Matcha tea is rich in antioxidants but is easily overused. Here are 7 dangerous side effects of this tea.
Mistakes when showering every day can make your skin dry, itchy
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Bathing is a daily habit, but if done incorrectly, it can make your skin dry, flaky and easily irritated.
4 ways to use fresh milk to keep hair strong and grow quickly
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Thanks to its protein, B vitamins, calcium and minerals, fresh milk can nourish hair follicles, strengthen hair and support natural hair growth.
Presenting 2 fetal heart rate measuring devices and 100 hospital beds to Lam Dong II Hospital
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Lam Dong - Lam Dong II Hospital has just been presented with 2 fetal heart rate measuring devices and 100 hospital beds.
Red grapes - the "champion" of nutrition in the grape family
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Although all grapes are beneficial for health, red grapes stand out with many valuable nutrients.
How to eat plums without spiking blood sugar
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Pums are delicious but have a certain amount of sugar, people with diabetes need to know how to eat them properly to effectively control blood sugar.
Many new policies on health insurance from 1.7.2025
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In the context of operating a two-level local government model, ensuring smooth and continuous health insurance (HI) will contribute to supporting and protecting health insurance participants from the burden of medical costs.
No more midnight check-ups, people with chronic diseases are given long-term medicine
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From July 1, 2025, patients with chronic diseases will be given long-term medicine, up to 90 days, instead of having to regularly go to medical facilities for check-ups, waiting for fatigue.
These signs appear at night, beware of kidney damage
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Kidney disease often develops silently, but there are early warning signs that you may notice, especially at night.
Dishes that help lower uric acid naturally
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Shrimp squash soup is one of the dishes that effectively support natural uric acid reduction.
Simple, easy-to-find drink helps control blood sugar
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Water, coffee, black tea, green tea, low-fat milk and tomato juice help control blood sugar, reducing the risk of type 2 diabetes.
Natural secrets to help protect the heart, intestines and blood sugar
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This rustic fruit contains many valuable compounds that help reduce bad cholesterol, improve intestinal microflora and effectively support blood sugar control.
Effectively beat laurel wreath with just one tablespoon lemon juice
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Using fresh lemon juice every day can fade the freckles, helping the skin to be evenly bright after only 46 weeks.
Here are herbal remedies to help sleep well and cool the liver during the summer
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In traditional medicine, jujube anise is a familiar herbal medicine that has sedative effects, supports good sleep and helps cool the liver effectively.
Spending hundreds of millions to treat diseases, ethnic minorities expect to receive 100% health insurance from July 1
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From July 1, people with health insurance cards who go to the wrong place for medical examination and treatment will still receive 100% health insurance in some cases.
From July 1, outpatient medicine will be provided for more than 30 days for people with chronic diseases
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From July 1, many chronic patients will be provided with outpatient medicine for more than 30 days, instead of having to go to the hospital every month.
Foods to eat, especially for breakfast, to support the kidneys and control blood sugar
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Onions have been shown to be beneficial for kidney health thanks to their anti-inflammatory, antioxidant properties and support in controlling blood sugar.
The Ministry of Health responds to the conditions for appointment to the title of Grade III Doctor
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The Ministry of Health has just responded and provided information on the necessary conditions for appointment to the title of Grade III Doctor.
Activities that can burn up to 150 calories
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The calories you burn through exercise can help maintain your weight. Some fun activities during the day can burn up to 150 calories.
The health system is stable when the authorities at both levels officially operate, people are satisfied
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Hanoi - From July 1, the health system has been operating stably after applying a 2-level government model, quick procedures, and people are satisfied.
