Health
Good drinks for the gut to drink in the morning
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Below are some good drinks for the gut that should be drunk in the morning.
Principles for using fish sauce and salt in people with high blood pressure
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People with high blood pressure are advised to limit eating salty foods. It is not important to use fish sauce or salt, but it is necessary to pay attention to controlling the total amount of sodium intake into the body.
Don't let the Electronic Health Record be just a new feature
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The electronic health record on VNeID is expected to help people no longer have to carry a stack of medical records every time they go for examination, while creating a foundation for a modern digital healthcare platform.
Signs to recognize and how to handle high fever and convulsions in children
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High fever and convulsions in children are quite common and scare many parents. Below are the signs to recognize and how to handle high fever and convulsions in children.
5 victims died in restaurant fire in Ho Chi Minh City
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On July 27, Cho Ray Hospital in Ho Chi Minh City said that 5 victims in the restaurant fire that occurred on July 11 died due to extremely severe burns.
Simple habits support effective appetite control
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Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.
Inauguration of a project worth over 16.3 billion VND to care for disadvantaged children in Nghe An
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Nghe An - Two housing and dining hall items with a total budget of more than 16.3 billion VND have just been inaugurated at the Nghe An Social Work Center.
Vegetables and fruits rich in magnesium and vitamin K that are good for bones and joints
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Combining magnesium, vitamin K, calcium and daily sun exposure can help the body synthesize vitamin D, supporting strong bones.
The amount of protein a busy woman should supplement every day
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Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.
Foods that help strengthen kidney health should be eaten regularly
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Herbs, beetroot, blueberries or macadamia nuts are all rich in antioxidants and beneficial nutrients, contributing to supporting kidney function more effectively.
What happens to the liver when you regularly sleep after 11 pm
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These are 3 things that can affect liver health when the body often sleeps late, especially after 11 pm.
Suggesting foods to help support and improve sleep
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Some familiar foods are not only nutritious but also help the body relax, fall asleep easily and limit midnight awakening.
Deputy Minister of Health: Do not let doctors in remote islands be disadvantaged
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According to Deputy Minister of Health Tran Van Thuan, sea and island healthcare is not only a social security issue, but also an important component of national defense and security.
If you want your baby to grow tall, parents should not ignore these calcium-rich foods
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There are many calcium-rich foods that parents can choose to add to their children's daily menu. Here are some foods that you can refer to.
Suggested delicious breakfasts to help prevent lack of energy during the day
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Midday fatigue often occurs when breakfast is too high in refined carbohydrates and too low in protein, fiber and healthy fats.
Sunflower seeds and walnuts: Which are better for brain health
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Sunflower seeds and walnuts are both rich in nutrients that support the brain, but each type has its own strengths in nutritional composition.
Decoding the reason why women supplementing with iron still cannot cure anemia
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Many women, despite regularly supplementing iron, still fall into anemia due to poor absorption capacity.
High blood pressure may be related to genetic factors
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High blood pressure is not only related to lifestyle but can also be affected by genetic factors and family history of the disease.
People in island communes in Hanoi hope that health stations will be invested in to reduce the scene of going far for medical examinations
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Hanoi - Minh Chau people always want local health facilities to be upgraded and supplemented with more equipment so that people can access better medical services.
4 iron supplements that help hair grow faster and thicker
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Below are 4 iron-rich foods that help support faster and thicker hair growth, women should not ignore.
