Health
4 habits to do after 5 pm to help protect cardiovascular health
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Some habits to do after 5 pm to help protect cardiovascular health such as light walking after dinner, spending time relaxing and deep breathing...
Choose the right time to eat mangoes for good health
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Eating mangoes at a suitable time can help the body absorb nutrients better and limit discomfort for the digestive system.
Ministry of Health launches day to respond to tissue and organ donation "Giving is forever
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Ministry of Health organizes "Donate of tissues and organs response day - Giving is forever".
How to eat gourd to better absorb nutrients
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Including gourds in the summer menu has the effect of cooling down and supplementing nutrition to help the body stay healthy.
What happens to blood, liver, and kidneys when you sleep after 12 pm?
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The habit of sleeping after 12 pm can affect the body's recovery process, especially blood, liver and kidneys.
How long do probiotics exist in the body
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Probiotics are good for digestion, but not everyone knows how long they last in the body and how they disappear after stopping use.
Simple ways to reduce uric acid at home, easy to apply every day
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Instead of completely relying on drugs, you can completely control your uric acid index with simple measures right at home.
Revealing 4 quick breakfasts to help burn excess fat in the arms
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Mastering the rule of combining smart foods will help the body burn excess fat, bringing slim and toned arms.
Eliminate natural uric acid with 3 summer cooling drinks
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These drinks not only help cool down in the summer but also help naturally and effectively excrete uric acid.
After 7 pm, the 3 habits below can push you closer to heart disease
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The following wrong habits after 7 pm can cause accumulated damage to our circulatory system and cardiovascular health.
Ginseng and the time of use to maximize effectiveness
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Ginseng is a herb that helps increase energy and improve brain function, but the time of use greatly affects effectiveness and sleep.
5 common mistakes that make you age faster and age prematurely
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Aging is a natural law, but the speed of aging depends a lot on daily living habits.
calorie deficiency can weaken muscle strength
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Calorie deficiency helps with weight loss but can also weaken muscles if you do not balance nutrition and exercise properly every day.
Abusing electronic devices, children face the risk of autism and psychological disorders
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Ho Chi Minh City - Letting children use electronic devices too much can seriously affect psychological and physical development.
Bed exercises help firm the waist for the elderly
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Bed exercises to help firm the waist for the elderly such as deep breathing in a back up position, bridge position...
NURA Premium - seamless cancer screening, detection, and diagnosis model
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After more than 2 years, NURA recorded nearly 30,000 customers and 150 early-detected cancer cases.
Many women suffer from "unspeakable diseases" but are reluctant to see a doctor
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Ho Chi Minh City - Many women silently endure "difficult-to-speak diseases" such as urinary incontinence, genital prolapse but are reluctant to be examined, causing the disease to become increasingly serious.
3cm fish bone pierces through the stomach wall, into the patient's bile ducts
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Can Tho - Can Tho Central General Hospital took a foreign object, a fish bone about 3cm long, through the stomach, into the patient's bile ducts.
3 strategies to help lower blood pressure effectively and easily applicable
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High blood pressure is dangerous but can be controlled by nutrition, medicine and a scientific lifestyle, according to the latest recommendations of international health experts.
Complex meningococcal meningitis, doctors provide confusing signs
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Can Tho - Faced with the risk of complicated meningococcal meningitis, doctors provide information on identification signs and recommend proactive vaccination to prevent the disease.
