Health

Notes when drinking olive oil on an empty stomach to avoid stomach damage

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Drinking olive oil on an empty stomach can bring health benefits, but if used incorrectly, it can easily cause irritation and affect the stomach.

Two warning signs on the face of high blood fat

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Earaches appear suddenly, yellow patches around the eyes are a warning sign for a person with high blood fat.

Good vegetable oils for sensitive skin in winter

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Gentle vegetable oils help nourish, moisturize and protect sensitive skin in winter.

Guidelines on how to bathe safely for people with high blood pressure in winter

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Water that is too hot can cause blood vessels to dilate rapidly, causing blood pressure to suddenly change and the heart to work harder.

Foods rich in natural fiber help curb appetite effectively

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Lack of fiber is the cause of many people being hungry quickly and overeating easily, while only a few familiar foods have helped control cravings.

The secret to using brown rice to help you sleep well every night

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Good sleep plays an extremely important role in physical and mental health.

A man died while cheering for football in Lam Dong

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Lam Dong - A man died while cheering on a football match at Ham Liem commune football field.

Continuing the journey of kindness, opening up opportunities for children with birth defects

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30 children with birth defects have been supported through a free surgical program conducted by Hanoi Children's Hospital in collaboration with Re Surge International.

8 heart-healthy foods to stock up on in the fall

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Apple, squash, pomegranate... and many other foods not only have the flavor of autumn but also help improve cardiovascular health.

Vegetables that can cause kidney stones if eaten regularly

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According to experts, oxalate combined with calcium creates insoluble crystals that over time accumulate into kidney stones.

3 simple exercises to reduce arm fat after 40

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Simple exercises to reduce arm fat after age 40 such as pulling resistance bands, push-ups to the wall...

Avoid stroke with habits that should not be done after 6pm

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Stroke can be prevented if risk factors such as blood pressure, blood sugar, lifestyle, diet and sleep are well controlled.

Attending a party, almost lost his connection due to colorless, unscented CO gas poisoning

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On October 9, Nguyen Tri Phuong Hospital in Ho Chi Minh City said it had just received and successfully treated 5 victims of CO gas poisoning.

5 signs at night of liver failure

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When the liver is less active at night, the body may show some unusual signs.

Rain- day drinks help reduce visceral fat

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Warm lemon ginger tea is an ideal drink on rainy days, helping to effectively reduce visceral fat.

Brown squash leaf tea, basil - a natural secret to help control blood sugar

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The tea combined with brown gourd and basil leaves helps balance blood sugar naturally.

Foods rich in protein and fiber help reduce belly fat quickly

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Foods rich in protein and fiber help reduce belly fat quickly such as salmon, avocado, oatmeal, etc.

141 units of blood donated urgently in Lam Dong

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Lam Dong - Hundreds of cadres, civil servants, and workers in Bao Loc Ward 1 have volunteered to urgently donate 141 units of blood.

3 groups of people should not drink sugarcane juice regularly

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Mango juice has long been popular with many people because of its refreshing, refreshing taste and contains many vitamins and minerals.

Many streaks of pork rope discovered in the brain of a 76-year-old woman

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A 76-year-old woman was hospitalized with hundreds of pathogenic porkline Nodes in her brain and under her skin.