Health

The truth about the habit of soaking nuts before eating

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Many people believe that the peels of nuts contain toxins and must be soaked before eating, but doctors affirm that this is a common misunderstanding.

6 types of functional foods that can affect sleep quality

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Many people have difficulty sleeping without knowing that the cause comes from the daily functional foods, especially when drinking them at the wrong time.

Protein plays an essential role in women's diet

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Women experience many physiological and hormonal changes, causing higher protein needs than men to maintain muscles and hormones.

How to eat to help 50-year-old women lose weight safely and effectively

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Some ways to eat to help 50-year-old women lose weight safely and effectively such as creating calorie deficiencies, supplementing protein...

Tell you a daily activity schedule to help keep your liver and kidneys healthy

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If you maintain the scientific lifestyle below, your liver and kidneys will function healthily.

Health benefits of white rice for people with fatty liver

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White rice is a popular food but can negatively affect people with fatty liver if consumed regularly.

Starting Can Tho Oncology Hospital soon, patients and doctors celebrate that day

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Can Tho - Patients at Can Tho City Oncology Hospital expressed their great happiness when hearing the news of the direction to soon restart the 500-bed Hospital Project.

How the body changes when eating dinner after 20 hours for 6 consecutive months

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Eating dinner after 20 hours is considered harmless, but if it persists, the body can face dangerous metabolic and hormonal disorders.

Dried fruits that people with diabetes should avoid

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Although dried fruit is a healthy snack, some are high in sugar. However, some types of dried fruit should be avoided to control diabetes.

When nurses and doctors participate in digital transformation of health

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After 5 years of persistent digital transformation, Binh Dan Hospital in Ho Chi Minh City has stably operated the electronic medical record system, "digital heart" to help shorten the medical examination and treatment process.

Reasons why people with high blood pressure should eat turmeric every day

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Not only good for digestion, turmeric also brings great benefits to people with high blood pressure and blood fat.

Benefits of black coffee for cardiovascular health and cholesterol

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Black coffee when consumed reasonably benefits the heart while having little impact on cholesterol.

Diabetes patients are in critical condition due to untreated tooth pain

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HCMC People's Hospital 115 said that people with diabetes are increasing, but they are not currently paying much attention to infections in the mouth and jaw area.

The golden time to supplement calcium for people with high blood pressure

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Supplementing calcium at the right time helps people with high blood pressure absorb better, reduces the risk of kidney stones and supports cardiovascular stability.

Reasons why you should not recommend cold rice many times

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Eating leftover rice many times or preserving it incorrectly can turn this dish into a health threat.

Dry eyes due to air pollution: Causes, symptoms and prevention

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Air pollution is the main cause of dry eyes, affecting health and vision.

serious mistakes when taking a morning shower that cause blood vessels to constrict, increasing the risk of stroke

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Morning baths help the body stay refreshed and alert, but if done incorrectly, it can increase the risk of cerebral aneurysm or stroke.

Important notes when using vitamin D for people with high blood pressure

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For people with high blood pressure, vitamin D supplementation needs to be careful to avoid causing adverse effects.

The secret to using calcium-rich milk for people with high blood pressure

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People with high blood pressure should choose low-fat milk, drink it regularly every day and combine a salt-reducing diet to effectively protect the heart.

From despair to happiness, the miraculous journey of infertile couples looking for children

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"The 4-Leaf Grass Journey" jointly organized by Hanoi General Hospital, brings faith and hope to infertile couples.