Health
What happens to people with high blood pressure when eating rice regularly
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For people with high blood pressure, eating rice is not wrong, but if you eat too much or choose inappropriate food, rice can affect blood pressure and cardiovascular control.
Being high in blood fat should limit these types of meat
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When having increased blood fat, patients should minimize or avoid the following types of meat.
3 foods to eat in the morning to help lose weight and stay full longer
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Below are the foods to eat for breakfast to help the body feel full longer, limit cravings and support effective weight loss.
How to exercise in the morning in winter to help boost liver function
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Exercising properly in the morning in winter not only helps warm the body but also supports the liver to function more effectively, promoting metabolism and detoxification.
Tips for belly fat reduction exercises in 1 month to welcome Tet
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If you want to have a slim waist to welcome Tet, you should not skip these exercises to reduce belly fat.
Eliminate uric acid with basil: Few people know
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Support the elimination of uric acid - a factor that causes gout and joint problems - is one of the effects of basil but few people know.
5 types of fruit that silently increase blood fat
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Some fruits can cause blood fat to spike, damaging the liver, heart and blood vessels. If you have high blood fat, limit these fruits.
Mistakes when eating breakfast silently cause weight gain after 40 years old
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Mistakes when eating breakfast silently cause weight gain after age 40 such as skipping portions, abusing added sugar...
How to gain firm muscles in 6 months
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Exercising and maintaining a healthy lifestyle for 6 months will help you gain muscle significantly while still maintaining a toned figure.
Wearing inappropriate shoes can cause hip pain
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Wearing inappropriate shoes not only causes temporary discomfort but can also silently damage the hips and affect the body's posture.
Ho Chi Minh City Department of Food Safety talks about suspected food poisoning after eating bread
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HCMC - At the time of inspection, the bakery on Nguyen Thai Son Street was temporarily suspended. The inspection team sealed the food and ingredients for testing.
Herbs help activate blood circulation, reduce the risk of blood clots
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Here is a folk remedy that helps improve circulation, reducing the risk of blood clots forming that cause cardiovascular disease and stroke.
12 daily habits that are quietly destroying your skin
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Not only pollution or cosmetics, many small habits in daily life are the "guest" that cause the skin to quickly lose color and age prematurely.
Repair liver function with healthy dishes
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Diet plays an important role in protecting and restoring liver function.
4 evening dishes and drinks to help reduce belly fat after 50
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evening dishes and drinks that help reduce belly fat after age 50 such as boiled eggs, bitter melon tea...
Tips on how to deal with high blood pressure in the late afternoon
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Here are some measures to help patients deal with sudden afternoon-on-day high blood pressure at home.
New seasons warn of increased risk of pneumonia in children due to respiratory diseases
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Respiratory diseases that are not treated promptly can lead to more serious complications such as pneumonia and bronchitis.
Do people without diabetes need to monitor their blood sugar levels
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Continuous blood glucose (CGM) measuring devices are of interest to many healthy people. But is this monitoring really necessary?
Traffic accident in Gia Lai leaves 6 people in a family hospitalized
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Gia Lai - The farm vehicle had an accident while carrying 6 people in the same family to the coffee harvesting plantation.
Changes in the skin can be an early warning of high blood pressure
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Not only affecting the heart, high blood pressure can also leave a mark on the skin.
