Health

Simple habits to help lower blood pressure and stabilize cardiovascular health every day

|

Maintaining healthy habits every day can contribute to controlling blood pressure, reducing the risk of cardiovascular disease and improving long-term health.

Important notes on nutrition for people with kidney dysfunction

|

Experts guide nutritional balance for people with impaired kidney function.

How to make 3 types of pomegranate water to help support liver detoxification

|

The antioxidants in pomegranate juice help support liver detoxification.

Home medical examination and treatment, expanding health insurance benefits

|

Not having to go to the hospital, many people in Ho Chi Minh City can be examined, treated and enjoy health insurance benefits right at home according to the new model of the health sector.

People with diabetes need to follow 4 nutritional principles

|

People with diabetes need to maintain a scientific diet to control blood sugar, reduce the risk of complications and improve the quality of life.

When foreign milk is no longer a safe zone

|

More than 63,000 cans of a2 Platinum formula milk for infants recalled in the US make many families with young children worried. Cans of milk that were originally trusted - due to "foreign" origin, due to optimal nutritional advertisements - suddenly became the focus of concern.

3 foods that easily cause liver heat that need to be limited

|

The liver is the organ that performs many important metabolic functions in the body. However, some foods, if used regularly, can cause liver heat.

Not subjective with Hanta virus, Ministry of Health guides how to prevent the disease

|

Below are recommendations for preventing Hanta virus that you should know to protect your health.

Newly detected more than 19,000 cases of tuberculosis in 1 year, the highest ever

|

In 2025, the number of newly detected tuberculosis cases exceeded 110,000 cases - the highest level ever.

The link between gestational infection and premature birth

|

Proactively screening for infections during pregnancy is a way to prevent the risk of premature birth as well as protect the health of both mother and baby.

New opportunities in cancer treatment with advanced medical technology

|

Japan's advanced medical technologies are changing cancer treatment approaches – from late intervention to early detection, accurate treatment, and minimally invasive treatment.

Salty vegetable oatmeal, quick and nutritious breakfast for a busy day

|

Oats are not only sweet to eat but can also be processed in a salty style with vegetables, helping breakfast to be fast, nutritious and limit the common feeling of boredom.

Restoring kidney function with vitamin-rich vegetables

|

Spinach is rich in vitamins, easy to access, and can support kidney function recovery.

Reasons why you should limit going out from 11am to 4pm in the summer

|

Doctors warn to avoid going out from 11am to 4pm because the extreme summer heat can affect the cardiovascular system and reduce body energy.

Advice for people who regularly drink cold water

|

Drinking cold water brings a feeling of refreshment, especially in hot weather.

How to eat white rice, vermicelli, pho without worrying about high blood sugar

|

White rice, vermicelli, pho are familiar dishes but can easily raise blood sugar if eaten incorrectly.

2 quai bi outbreaks appear in schools in Lam Dong

|

Lam Dong - Local health sector is implementing handling measures after 2 quai bi outbreaks appeared in schools in Bac Gia Nghia ward.

Ho Chi Minh City interconnects data, moving towards smart healthcare

|

Ho Chi Minh City promotes inter-connection of health data, aiming for each citizen to have a unified electronic health record.

Tips to lower blood pressure for men over 40 years old, easy to apply daily

|

After the age of 40, men are prone to high blood pressure due to work pressure, alcohol and unhealthy living habits.

People with high uric acid need to pay attention when eating watermelon

|

For people with high uric acid or gout, eating watermelon also needs to be reasonably controlled to avoid increasing the risk of metabolic disorders.