Health

Filtered water or fruit juice is good for the liver

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Filtered water or fruit juice both have some good uses for the liver.

People experience how to get medical examination at Cho Ray Hospital, only waiting 15 minutes

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Receiving about 8,000 visits per day, Cho Ray Hospital in Ho Chi Minh City promotes online registration and technology application to reduce waiting times for patients.

Evening habits help control blood sugar and improve metabolism

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Eating dinner early at least 2 to 3 hours before bedtime, maintaining short walks after meals... are habits that help control blood sugar and improve metabolism.

184 Scavi Hue workers suspected of poisoning, some have been discharged from the hospital

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184 workers of Scavi Hue Company suspected of food poisoning, some cases have stabilized their health and been discharged from the hospital.

Khanh Hoa proposes a support level of 0.7 times for village and residential group health workers

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Khanh Hoa - Locality seeking opinions on draft resolution regulating the number and level of support for village health workers, residential groups, and village and hamlet midwives.

Supports liver detoxification, lowers liver enzymes thanks to cool summer vegetables

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Jute vegetables can support liver detoxification, lower liver enzymes and reduce metabolic pressure for the liver in hot weather thanks to being rich in antioxidants, vitamins and fiber.

Notes when using lotus heart tea

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Lotus heart tea is used by many people thanks to its cooling and relaxing properties.

How to limit nighttime cravings to avoid gaining weight

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To limit nighttime cravings and not worry about gaining weight, you can apply the following methods.

Principles of weight loss diet for people with type 2 diabetes

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Refer to some principles on weight loss in people with type 2 diabetes below.

Signs of calcium deficiency and how to supplement

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Calcium plays an important role in the formation and maintenance of a strong bone and teeth system, while also participating in the activities of muscles, nerves and cardiovascular system.

Mistakes that can make breastfeeding mothers fail to lose weight

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Applying incorrect weight loss methods for postpartum mothers can make the weight loss process more difficult, even failure.

Menu suggestions for people with high liver enzymes

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Building a suitable high-enzyme liver menu will support the treatment, control, or reduce the risk of liver diseases.

How to nourish the liver in hot weather

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How to nourish the liver in hot weather is very important.

Tips for good bedtime for weight loss

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Getting enough sleep and on time contributes to weight control. Below is a suitable bedtime frame to help the weight loss process achieve better results.

Daily habits help detoxify the liver and detoxify the body

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Some simple habits such as drinking warm lemon water, light exercise, and supplementing with green vegetables can help the liver function more effectively every day.

Tips for healthy and beautiful nails in the summer

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Hot weather in the summer can make nails dry, brittle and easily broken. Here are ways to help care for and maintain healthy and beautiful nails.

Common mistakes when eating Malabar spinach

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Malabar spinach is easy to prepare, provides a lot of fiber, vitamins and minerals that are beneficial for health.

3 recovery support exercises for people with peripheral facial nerve paralysis

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Some simple facial muscle exercises can help improve motor function and promote recovery in people with peripheral facial nerve paralysis.

Little-known facts about the appendix and gut health

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Although we can live without appendix, this organ is believed to contribute to maintaining gut health and immunity.

Reasons why you find it difficult to relax and easily anxious in the evening

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Many people feel anxiety increases sharply at night. Psychologists point out three common causes and effective remedies.