Health

Foods that women over 50 should eat to make their bones stronger

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Some foods that women over 50 should eat to make their bones stronger such as green leafy vegetables, prunes, fatty fish...

How to control blood sugar and fat

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Prioritizing natural foods, reducing oil and sugar when cooking, increasing fiber and maintaining exercise are simple ways to help control blood sugar and blood fat.

Mother choked up because her 6-year-old daughter has kidney disease, with a cautious prognosis

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Thinking he would be like many young children preparing to enter 1st grade, but the 6-year-old patient from Lao Cai had to put aside his dream of going to school because he suffered from kidney failure syndrome.

Regularly eaten fish can help reduce blood fat and protect cardiovascular health

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Salmon, tuna, sardines and mackerel are fatty fish rich in omega-3 that bring many benefits to cardiovascular health and reduce blood fat.

Revealing some temporary kidney stool pain relief measures at home

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For timely and safe treatment, urologists guide some support measures to help temporarily reduce kidney stool pain at home.

The reason Dinh Bac chooses to eat apples after each match of U23 Vietnam

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After each match of U23 Vietnam in the group stage of the 2026 AFC U23 Championship, player Dinh Bac always prioritizes eating apples instead of other fruits.

After arrangement, Ninh Binh has 18 regional general hospitals

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Ninh Binh - Deploying the rearrangement of the health network in the area, the province dissolved 4 health centers and established 18 regional general hospitals.

Eating turmeric regularly, how does the body change?

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Some changes in the body when eating turmeric regularly include improving intestinal health, reducing joint pain...

Control blood sugar with papaya leaves absolutely do not ignore this note

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Papaya leaves can help control blood sugar, but they need to be used properly to ensure safety and effectiveness.

From hepatitis B to liver cancer, the disease progresses silently, easily overlooked

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Ho Chi Minh City - Liver cancer progresses silently, so periodic check-ups are needed to avoid worse complications.

Abuse of painkillers can silently cause kidney damage

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The habit of using pain relievers regularly can cause silent kidney damage, which is only detected when kidney function has clearly declined.

Doctors recommend vaccination, proactively prevent epidemics before Tet

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Faced with the risk of increased epidemics during Tet, doctors recommend that people proactively get vaccinated early to protect their health.

Risk of arterial obstruction in people without symptoms

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Many people who do not have the disease can still have arterial blockage due to stains accumulating silently for many years without symptoms.

Fruits that help lose weight without worrying about rising blood sugar

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If you want to lose weight without worrying about rising blood sugar, you need to choose the right type of fruit to eat every day.

Deep cleaning shampoo and the risks of abuse

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Deep cleansing shampoo helps remove accumulated dirt, but abuse can cause dry hair and scalp imbalance.

Cold weather can increase the risk of abdominal pain and diarrhea

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Cold weather can affect digestive activity, increasing the risk of abdominal pain, diarrhea and intestinal disorders in many people.

Fatigue after lunch, where does the cause come from?

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The feeling of sluggishness and drowsiness after lunch is not only due to lack of will, but originates from natural physiological changes in the body.

4 safe ways to drink warm lemon for health that few people know

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Drinking warm lemon in the right way can support digestion and improve health, but if used at the wrong time, in the wrong dosage, the benefits easily turn into harm.

Winter vegetables can support liver detoxification, helping to sleep better

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Not only is it a familiar vegetable in winter meals, this vegetable is also known for its ability to support liver detoxification and improve sleep quality.

Non-permanent tongue ulcers, patients detect cancer

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The male patient was subjective with a small ulcer on his tongue that lasted for nearly a year, thinking the tumor was benign, but when re-examined in depth, the patient was diagnosed with tongue cancer.