Health
Simple habits that can change your figure at any age
|
Simple habits such as walking, weight training, eating enough protein and sleeping on time can improve your figure at all ages.
Morning habits help slow down aging after age 50
|
Exercising in the morning helps slow down the aging process after age 50.
Heavy leg amputation after radiotherapy for cancer, woman unexpectedly finds hope
|
After being treated for cancer, the woman suffered from prolonged leg edema and many difficulties in daily life. When promptly intervened, the patient's health had positive changes.
frozen fruits that people with high blood pressure should prioritize
|
kumquat, mango, avocado, frozen strawberries are rich in potassium, magnesium and antioxidants, contributing to stabilizing blood pressure and protecting the heart.
3 supplements to eat with magnesium to improve mood
|
Magnesium, combined with some suitable supplements, this mineral can help improve mood more effectively.
Good habits to help reduce the risk of kidney failure in people with high blood pressure
|
What should people with high blood pressure do to protect kidney function and prevent the risk of kidney failure?
Many wards in Hai Phong recorded cases of high dengue fever exceeding the threshold
|
Hai Phong - According to statistics from the City Center for Disease Control, from the beginning of 2025, Hai Phong has 133 dengue fever outbreaks, 17 outbreaks with secondary cases.
5 body changes that show you are eliminating harmful visceral fat
|
Gastroenterists share 5 signs of reducing visceral fat, including reducing waist circumference, less fatigue, controlling blood sugar well and a healthy body.
Tips for a traditional herb that helps stabilize blood sugar
|
neem leaf tea - a plant originating from India has the effect of helping to regulate blood sugar.
Easy mistakes That Cause Weight Loss to fail
|
Sleeping less, exercising too much or fasting makes the body stressed, making it easy to gain weight. Effective weight loss requires a combination of exercise, diet, and reasonable rest.
The secret to living a long life thanks to small daily habits
|
With just small changes but maintained regularly, you can completely improve your health and live a long time.
Do Luong General Hospital doctors and nurses are tired of waiting for the COVID-19 anti-epidemic regime
|
Nghe An - Although the documents have been completed for a long time, doctors and nurses at Do Luong General Hospital have not yet received the COVID-19 epidemic prevention and control regime.
Is pomegranate juice really a medicine for people with high blood pressure
|
Drinking pomegranate juice can help lower blood pressure and cardiovascular disease, but the effectiveness depends on the dosage, location and duration of use.
Fine three beauty establishments 105 million VND
|
Ha Tinh Provincial Police have just fined three beauty establishments with a total amount of 105 million VND for advertising medical examination and treatment services without a license to operate.
The secret to supplementing magnesium and potassium naturally for people with high blood pressure
|
Supplementing magnesium and potassium from green vegetables, beans, nuts and fruits helps people with high blood pressure naturally stabilize blood pressure.
Does guava juice really help smooth skin?
|
Guava juice helps skin glow is a scientific basis for its effectiveness, which depends on many other factors such as diet, skin care, genetics and lifestyle.
4 ways to determine high uric acid levels
|
High uric acid levels can damage many tissues and organs. Excessive uric acid deposition in bones and joints can cause gout.
Tips on how to eat kimchi to help reduce blood sugar and prevent insulin resistance
|
Eating kimchi regularly helps stabilize blood sugar and support better digestion.
The truth about how to detoxify the liver by drinking lemon juice
|
Detoxify the liver at home, using familiar, simple fruits that are being applied by many people.
Eating this dish for breakfast will increase blood sugar quickly
|
Familiar dishes such as porridge, sticky rice, French fries or white bread can cause blood sugar to spike, increasing the risk of diabetes and cardiovascular complications.
