Health
Many people are surprised by health insurance benefits when medical examination on holidays
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Many people believe that medical examination and treatment on holidays will not be paid by health insurance (HI).
People with gout need to follow 4 nutritional principles
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Gout patients need to maintain a reasonable diet to control uric acid, thereby reducing the risk of gout attacks recurring and limiting the progression of the disease.
Special notes for patients with lupus erythematosus
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People with Lupus erythematosus need to pay attention to some principles in treatment and daily activities to effectively control the disease.
3 exercises to help reduce neck stiffness and improve posture after age 60
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Some exercises that help improve posture, increase neck flexibility and reduce pressure on the cervical spine such as controlled neck rotation, tilting head to both sides...
65 minutes for the heart to beat again
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Ho Chi Minh City University Medical Center Hospital has just successfully performed a heart transplant for a 29-year-old patient with end-stage heart failure.
How to eat plums safely in the summer
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Plums are a popular fruit in the summer but contain a lot of acid, so it is necessary to eat them properly to avoid affecting digestion, oral health and overall health.
Stable blood sugar thanks to anti-inflammatory spices
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Not only flavoring the dish, this spice also helps stabilize blood sugar.
A series of causes that can cause frequent eye irritation
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Not only phone or computer screens, many lifestyle habits and underlying medical conditions can also cause frequent eye irritation.
Reducing heat use when styling helps hair become healthier and more pleasing in the summer
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Dermatologists recommend low-temperature hair care in the summer to reduce damage and maintain natural healthy shine.
Home pilates exercises help support weight loss and fat burning effectively
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Pilates is one of the very good exercises, it not only helps you lose weight, burn fat effectively but also helps prevent joint injuries.
Warning signs of early onset of Parkinson's disease in people under 50 years old
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Parkinson's disease can start early, appearing in people under 50 years old due to genetic factors.
How to make European-style minced beef sauce spaghetti at home
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Minced beef sauce spaghetti has a rich and easy-to-eat flavor, suitable for changing the taste of a European-style family meal.
Secrets to limit kidney stones in the summer
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Early detection and proper rehydration will prevent the formation of kidney stones as well as keep the excretory system healthy in the summer.
Starch eating principle helps premenopausal women limit weight gain
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Eating starch properly helps premenopausal women control their weight, limit fat accumulation and maintain a stable figure.
Tips for proper calcium supplementation for the elderly
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Experts believe that proper calcium supplementation is an important factor in maintaining a strong bone system and limiting aging complications.
3 things to keep in mind when drinking tea to help lower blood pressure
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Drinking tea can help control blood pressure, but patients need to pay attention to some things when using it.
The link between meat consumption and cancer risk
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Gradually limiting the amount of meat in your daily diet and replacing it with plant-based foods can help reduce the risk of cancer.
Hot weather and high temperatures threaten food safety, especially milk
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High summer temperatures not only put pressure on human health but also increase the risk of food insecurity, especially for milk and dairy products.
Foods that are good for the liver to supplement daily
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Choosing foods that are good for the liver is the best way to help the liver be protected and maintain good function.
How to supplement magnesium for babies with avocado
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Among the natural foods rich in magnesium suitable for young children, avocado is highly appreciated by many nutrition experts for being easy to eat, soft, and nutritious.
