Health

High liver enzymes: 4 reasons many people do not expect

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Many people think that increased liver enzymes are due to alcohol and beer, but increased ALT and AST may also be related to fatty liver, viruses, drugs and lifestyle.

Effective magnesium supplementation from a proper diet

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Supplementing magnesium from your daily diet is a healthy solution that many people are interested in.

8 PM News: Hand, foot and mouth disease cases increase 2.5 times, Ministry of Health requests schools to prevent epidemics

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8 PM News on September 7th: Nearly 100,000 cases of hand, foot and mouth disease, Ministry of Health requests schools to prevent epidemics; Nha Trang has a primary school with a scale of more than 10,500 students after arrangement...

The push-ups are a strength test for the upper body

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Not only is it a regular muscle training exercise, push-ups are also considered a measure of strength for the upper body.

Before G-hour Matching Day 2026, resident doctors are advised to consider

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Before G-hour Matching Day 2026, resident doctor candidates are advised to consider carefully before choosing a major, because this could be a decision for their entire career.

Notes when drinking juice for people with stomach pain

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A diet supplemented with juice is a great choice to help reduce pain as well as improve stomach and intestinal health.

How to roast and make standard delicious brown rice tea at home

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Brown rice tea is made from roasted whole grain brown rice. When roasted properly, the rice grains are fragrant, giving the tea a beautiful reddish-brown color and a cool taste.

How to make delicious and quick garlic butter shrimp at home

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Garlic butter shrimp is a European-style dish that is easy to prepare with familiar ingredients, has a fragrant and fatty flavor and is suitable for family dinners.

Eating a lot of sugar can slow down the healing process

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Consuming too much sugar not only affects health but can also slow down the wound healing process and increase the risk of complications.

Dangerous complications of hyperventilation to overall health

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Besides affecting the cardiovascular system, brain and kidneys, hyperventilation can also cause other dangerous complications if not controlled.

Prolonged hoarseness may be a warning sign of laryngeal cancer

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Hoarseness is a common symptom that many people have experienced, often appearing due to sore throat, laryngitis or talking too much.

Eating seeds properly helps protect cardiovascular health and control weight

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Nuts are rich in fiber, vitamins and good fats. Eating nuts properly every day can support cardiovascular health, control weight and improve metabolism.

Knee push-ups help assess muscle strength after age 50

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Knee push-ups are a simple way to strengthen chest, shoulder, and forehead muscles and assess the strength of the upper body in people over 50 years old.

Types of milk to avoid when having stomach pain

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Milk is a good source of nutrition for health, but if you drink it incorrectly, it can cause irritation and worsen stomach pain symptoms.

Each drop of blood given, a life left behind

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Ho Chi Minh City is the first locality to launch the Red Journey 2026 program, continuing to spread the spirit of voluntary blood donation to the community.

Formula for cooking soft, sticky, and easy-to-eat brown rice

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A few simple tips in the processing process can help make brown rice softer, more chewy, delicious and easier to eat.

3-meal menu to support diabetics to maintain stable blood sugar

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Building a reasonable diet throughout the three main meals can help people with diabetes maintain stable blood sugar.

Foods to eat for gout patients in hot weather

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Daily food choice plays an important role for people with gout during treatment and disease monitoring.

Fabrics that should be in your summer wardrobe to be both fashionable and comfortable

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Natural, breathable and environmentally friendly fabrics are becoming the top choice, helping wearers maintain comfort and style in the summer.

5 simple ways to help naturally thick and healthy eyelashes

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To have natural beautiful eyelashes, you need to care for and nourish them regularly.