Health

Signs that you need to stop the habit of sleeping late

|

Prolonged late sleep not only causes fatigue but also affects cardiovascular health, weight and mental health.

Familiar foods to help protect eyes and enhance vision

|

Familiar foods that help protect the eyes and enhance vision such as eggs, pistachios...

What to drink in the morning to reduce uric acid levels

|

Choosing the right drink in the morning can help eliminate uric acid, contributing to controling the risk of gout and protecting kidney function.

How many hours should the elderly sleep each day to ensure health

|

Sleep plays an important role in health at all ages, especially the elderly.

Black tea helps control blood pressure

|

Regularly drinking black tea can help stabilize blood pressure and contribute to reducing the risk of cardiovascular diseases.

Abusing vitamin E, when supplements become a double-edged sword for health

|

Vitamin E is often considered harmless, but prolonged use of high doses can increase the risk of bleeding, heart failure and many serious health consequences.

Ministry of Health inaugurates Bach Mai Hospital, Viet Duc Facility 2

|

According to Minister of Health Dao Hong Lan, the implementation of the two second facility projects of Bach Mai Hospital and Viet Duc Hospital, the Ministry of Health encountered unprecedented difficulties.

Doctors warn of increased risk of heart attack in winter

|

Winter and polluted air increase pressure on the cardiovascular system, causing an increased risk of heart attack, even in young people.

The changing seasons with air pollution increase the number of hospitalizations due to respiratory diseases

|

The changing seasons and declining air quality have caused the number of respiratory diseases in Hanoi to increase, many cases have to be hospitalized for treatment.

Suggested ideal, quick breakfast menu under 5 minutes

|

An ideal breakfast should have all of the following groups of substances: Prioritize quality protein sources; Limit processed foods...

3 nutrients to help the elderly lose weight without losing muscle

|

Elderly people who want to lose weight need to focus on choosing the right nutrients to avoid muscle loss, avoid fatigue and keep blood sugar stable.

How to drink celery juice in the morning to help detoxify and stabilize blood pressure

|

Drinking celery juice at the right time in the morning can help detoxify, improve digestion and contribute to stabilizing blood pressure.

Genetic testing helps detect breast cancer early in people with a family history

|

For people with a family history of breast cancer, genetic screening helps determine genetic risks, thereby proactively monitoring health and improving treatment effectiveness.

Tea helps the body reduce water retention, effectively lose weight

|

Tea from hibiscus flowers, mulberry leaves and cinnamon helps reduce water retention, support fat burning, lose weight, and improve metabolism.

The secret to reducing belly fat with cucumber in the morning

|

Cucumbers are a familiar, cheap food but are highly appreciated by many nutritionists for their weight control and belly fat loss.

Ingredients to dry the skin to avoid in winter

|

Cold and dry weather in winter can cause the skin to lose water quickly, leading to dryness and loss of vitality.

The silent people who hold the lives of millions of patients

|

Not at the front line, not noisy, but they silently keep the flow of life flowing continuously, bringing life opportunities to millions of patients.

Patient with rare facial deformity tumor

|

HCMC - Patients with a neuralgia tumor are benign but very rare congenital diseases.

9 ways to help reduce joint stiffness, improve movement in winter

|

Cold weather causes many people to experience stiffness and pain during exercise. Orthopedic experts share 9 simple ways to make joints more flexible.

Many signals bring hope to rare disease patients

|

In Vietnam, there are currently about 100 rare diseases and 6 million people are suffering from these diseases.