Health
5 ways to support regular liver detoxification
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From a diet rich in green vegetables to healthy living habits, these simple ways can help support the body to detoxify the liver.
5 ways to increase testosterone naturally for men after age 40
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Testosterone decreases with age, but men over 40 can improve thanks to scientific lifestyle habits.
Eating avocados every day for 2 weeks brings many health benefits
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Thanks to healthy fat sources and abundant nutrition, eating avocados every day for 2 weeks brings many health benefits.
Eating fish every week and unexpected benefits for brain health
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Fish rich in omega-3 help improve cognitive function, support mood and reduce the risk of depression.
Smoking and damage to the cardiovascular system
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Smoking is a direct cause of plaque buildup, blood clots, and damage to the cardiovascular system.
Causes of cataracts
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Tinnitus can appear due to sleep, allergies, dry eyes, or infection. Some cases are normal physiology, but can also warn of pathology.
Secrets to safe eating to prevent food poisoning
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Food safety is an important measure to help prevent poisoning and protect consumer health right from daily meals.
Three ways to prevent respiratory diseases in humid weather
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Keeping warm, controlling humidity and eating balanced helps reduce the risk of respiratory diseases in the humid weather of late winter and early spring.
Reduce alcohol concentration, detoxify with familiar Tet water
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Reduce alcohol concentration, detoxify with familiar Tet water to quickly regain alertness and support detoxification.
Detoxifying the body with easily found foods: Workers should take advantage of
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Natural body detoxification with cucumbers is very effective when done correctly. Therefore, workers should know how to take advantage of it.
Excessive exfoliation can cause serious damage to the skin
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Excessive exfoliation can weaken the skin's protective barriers, causing redness and peeling.
Family history of diabetes, don't wait for symptoms to go to the doctor
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Early screening helps detect prediabetes, prevent cardiovascular, kidney and neurological complications before the damage becomes irreversible.
Basic principles when caring for drunk people
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Taking care of drunk people properly helps limit risks and protect health.
Doctors warn of health risks when fasting and detoxifying to lose weight after Tet
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After Tet, many people fast or detox quickly lose weight. Doctors warn that if implemented incorrectly, these measures can affect health.
Detoxify the body after Tet with an extremely simple method
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Detoxifying the body after Tet is necessary because family meals are very high in protein and fat.
Soup dishes to help eliminate uric acid after Tet
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Soup is a popular dish and can effectively support uric acid excretion.
How to rebalance sleep after Tet
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After Tet, many people fall into a situation of sleeping late, waking up late, having difficulty sleeping or prolonged fatigue due to changes in their daily routine.
How to eat during Tet to help dialysis patients avoid complications?
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Tet feasts rich in protein and salt pose risks for dialysis patients. Doctors guide safe eating and drinking methods to limit complications at the beginning of the year.
Lemon coffee, fat burning trend or just a weight loss hallucination
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The combination of coffee and lemon is advertised as a secret to rapid weight loss, but there is no scientific evidence to prove it.
Sleeping less than 7 hours per night can reduce life expectancy and increase the risk of chronic disease
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Sleeping less than 7 hours per night for a long time can increase the risk of cardiovascular disease, diabetes and immune disorders, thereby negatively affecting life expectancy.
