Health

47 people hospitalized suspected of poisoning in Hue, Ministry of Health requests clarification

|

The Ministry of Health requests the Hue Department of Health to urgently investigate, trace the origin and take samples to clarify the cause of the case of 47 people suspected of food poisoning.

Sitting long, exercising little, office workers face the risk of early spinal degeneration

|

Sitting for a long time and exercising less makes office workers prone to neck and shoulder pain, back pain and face the risk of early spinal degeneration.

Mistakes that make athletes prone to injury

|

Not warming up thoroughly, exercising too much can easily cause non-professional athletes to get ankle injuries. In appropriate cases, endoscopy helps treat minimally invasively.

3 foods that help strengthen bones, people over 40 should not ignore

|

After age 40, bone health needs to be paid more attention to. Some familiar foods can support maintaining strong bones.

Queuing from 2 am to get an early examination at Cho Ray Hospital

|

Ho Chi Minh City - Holding number 96 for medical examination, Ms. Nguyen Thi Thu and her mother are lucky to have an early examination number among thousands of patients every day.

Supports liver detoxification, lowers liver enzymes thanks to cool summer vegetables

|

Jute vegetables can support liver detoxification, lower liver enzymes and reduce metabolic pressure for the liver in hot weather thanks to being rich in antioxidants, vitamins and fiber.

Notes when using lotus heart tea

|

Lotus heart tea is used by many people thanks to its cooling and relaxing properties.

How to limit nighttime cravings to avoid gaining weight

|

To limit nighttime cravings and not worry about gaining weight, you can apply the following methods.

Principles of weight loss diet for people with type 2 diabetes

|

Refer to some principles on weight loss in people with type 2 diabetes below.

Signs of calcium deficiency and how to supplement

|

Calcium plays an important role in the formation and maintenance of a strong bone and teeth system, while also participating in the activities of muscles, nerves and cardiovascular system.

Mistakes that can make breastfeeding mothers fail to lose weight

|

Applying incorrect weight loss methods for postpartum mothers can make the weight loss process more difficult, even failure.

Menu suggestions for people with high liver enzymes

|

Building a suitable high-enzyme liver menu will support the treatment, control, or reduce the risk of liver diseases.

How to nourish the liver in hot weather

|

How to nourish the liver in hot weather is very important.

Tips for good bedtime for weight loss

|

Getting enough sleep and on time contributes to weight control. Below is a suitable bedtime frame to help the weight loss process achieve better results.

Daily habits help detoxify the liver and detoxify the body

|

Some simple habits such as drinking warm lemon water, light exercise, and supplementing with green vegetables can help the liver function more effectively every day.

Tips for healthy and beautiful nails in the summer

|

Hot weather in the summer can make nails dry, brittle and easily broken. Here are ways to help care for and maintain healthy and beautiful nails.

Common mistakes when eating Malabar spinach

|

Malabar spinach is easy to prepare, provides a lot of fiber, vitamins and minerals that are beneficial for health.

3 recovery support exercises for people with peripheral facial nerve paralysis

|

Some simple facial muscle exercises can help improve motor function and promote recovery in people with peripheral facial nerve paralysis.

Little-known facts about the appendix and gut health

|

Although we can live without appendix, this organ is believed to contribute to maintaining gut health and immunity.

Reasons why you find it difficult to relax and easily anxious in the evening

|

Many people feel anxiety increases sharply at night. Psychologists point out three common causes and effective remedies.