Health
Signs that you need to stop the habit of sleeping late
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Prolonged late sleep not only causes fatigue but also affects cardiovascular health, weight and mental health.
Familiar foods to help protect eyes and enhance vision
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Familiar foods that help protect the eyes and enhance vision such as eggs, pistachios...
What to drink in the morning to reduce uric acid levels
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Choosing the right drink in the morning can help eliminate uric acid, contributing to controling the risk of gout and protecting kidney function.
How many hours should the elderly sleep each day to ensure health
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Sleep plays an important role in health at all ages, especially the elderly.
What happens to the kidneys when you regularly eat salty soup
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If the soup is seasoned too salty and used regularly, the amount of salt absorbed into the body may exceed the recommended level, affecting the kidneys.
lemongrass is very good but used incorrectly will harm the body
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lemongrass is commonly used in dishes, good for the intestines, immune but eating a lot can cause side effects.
11 habits to help control weight without dieting
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Instead of a strict diet, 11 simple, practical eating habits help improve health and control weight sustainably in 2026.
Using turmeric to control uric acid absolutely should not ignore this note
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The curcumin active ingredient in raw turmeric is said to have the ability to support uric acid control.
People who should limit eating tomatoes
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For some groups of people, eating tomatoes incorrectly or too much can be affected, so consideration should be given when using them.
Squash helps the liver and kidneys function better: What is the truth
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Whether squash really helps the liver and kidneys function better or not needs to be viewed scientifically and balanced.
Urinary incontinence becomes worse in women in winter
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In winter, urinary incontinence in women is often more severe, but can be controlled by changing lifestyle and taking appropriate medical measures.
Reasons why cholesterol can silently increase due to the habit of skipping breakfast
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The habit of skipping breakfast can increase blood cholesterol levels, according to Indiatimes.com.
3 types of fruit that many people like but people with high blood fat should not eat much
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Fruit is an important source of nutrition in a healthy diet, but not all are suitable for people with high blood fat.
The fight against cancer is between an underlying disease spiral and cost pressure
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Cancer patients face many challenges, from complex health problems to cost pressure, while treatment opportunities still depend largely on affordability and health insurance policies.
Reasons why people with severe myopia should not lift heavy objects
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People with severe myopia should avoid lifting objects that are too heavy because it can increase the risk of retina peeling, causing serious vision damage.
Experts warn that heating up leftover rice can easily cause food poisoning
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The habit of heating leftover rice incorrectly can cause bacteria to increase, increasing the risk of food poisoning and digestive disorders.
Balanced diet helps multi-purpose ovarian women not need to give up rice
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Women with PCOD do not need to absolutely abstain from rice if they know how to choose the right type of rice and eat it properly to avoid hormonal effects.
The health of 146 people hospitalized after eating bread in Quang Ngai has stabilized
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Quang Ngai - After eating Hong Van bread, hundreds of people had to be hospitalized for emergency treatment with symptoms of diarrhea, vomiting...
Back to leg pain in winter: Causes and remedies
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pain in the lower back and legs is often heavier in winter, but can be reduced by staying warm, exercising and maintaining proper nutrition.
Delicious soups that help reduce anxiety and sleep well naturally
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Lotus root soup with red apples and lotus seeds helps sleep well, you can refer to it.
