Health

How to drink water to avoid dehydration and electrolyte disorders on hot sunny days

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Hot weather easily causes dehydration and electrolyte imbalance if drunk incorrectly.

Quang Tri maintains 100% of hospitals deploying electronic medical records

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Quang Tri - The health sector continues to promote digital transformation, maintaining 100% of hospitals deploying electronic medical records and strengthening the application of VNeID.

What does waistline say about your liver health

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Waistline is not just a cosmetic issue, this may be an early sign related to fatty liver and metabolic disorders.

How does food poisoning in the summer affect people with fatty liver?

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Food poisoning often increases in the summer and may be more dangerous for people with fatty liver due to reduced liver detoxification function.

Rare accident: Baby girl stabbed in the eye by grilled meat skewers, almost in the brain

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A 2.5-year-old girl has just been successfully rescued by doctors at Viet Duc Friendship Hospital after a particularly dangerous domestic accident.

4 deaths from hand, foot and mouth disease, Ministry of Health requests increased infection control

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The Ministry of Health requests medical facilities to tighten treatment and control hand, foot and mouth disease infection when the number of cases is increasing rapidly, with 4 deaths recorded.

6 habits of secretly accumulating liver fat and how to prevent it

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Fatty liver develops gradually from unhealthy eating and living habits; early recognition helps prevent effectively.

Standing exercise helps reduce belly fat after age 60

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Standing exercises to help reduce belly fat after age 60 include turning your body when standing, flexing your body to one side when standing, and standing with your knees bent to reach your elbows.

Intermittent fasting for weight loss at age 45 and common mistakes

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Middle-aged women when intermittently fasting to lose weight need to apply the method scientifically to avoid muscle loss and physical weakness.

Lower natural uric acid with spicy vegetables

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Spice vegetables not only create flavor for dishes but also contain many biological active ingredients that can help control uric acid.

Health status of patients in the suspected poisoning case in Dak Lak

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Dak Lak - The health status of patients suspected of poisoning due to eating bread from a facility has gradually stabilized, functional agencies are still continuing to monitor.

Striving to eliminate leprosy in Nam Nha Trang ward

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Khanh Hoa is propagating to raise people's awareness, contributing to protecting community health and striving to eliminate diseases in the area.

5 combination foods to help keep the liver and intestines healthy

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Turmeric, black pepper, tomatoes, olive oil, yogurt, and berries are foods that help enhance liver and intestinal health effectively.

Coconut water provides better hydration than coconut milk

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Coconut water and coconut milk are both from coconuts, but their hydration ability is clearly different due to nutritional content and processing methods.

Eating one apple a day can help stabilize blood sugar

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Adding apples to your daily diet is a simple way to help support blood sugar control and improve overall health.

3 simple exercises to help assess fitness after age 50

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3 simple exercises to help assess fitness after age 50 include squats with body weight, side push-ups, and forearm planks.

How to make delicious yogurt for a super simple summer day

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With this simple recipe, you will immediately have cups of natural yogurt, rich in nutrients and many beneficial bacteria for the body.

Late dinner habit and little-known health consequences

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Eating late at night can affect digestion, sleep and blood sugar, while eating early helps the body recover better according to the circadian rhythm.

Cod and salmon: Nutritional and omega-3 differences

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Cod and salmon are both good for health, but differences in omega-3 make many people wonder which option is more beneficial for cardiovascular health.

How to reduce visceral fat sustainably

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Creating a reasonable calorie deficit, combining regular exercise and a healthy lifestyle helps reduce visceral fat sustainably without exacerbating the body.