Health
Recommendation of daily protein intake
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Protein is one of the three groups of essential nutrients (along with carbohydrates and fat) to maintain the health and development of the body.
Male patient suspected of having a liver tumor, turns out to be an eel worm that caused a potholed area
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Hanoi - Dang Van Ngu Hospital recorded that the patient had 3 eel wormholes in the liver. It is worth mentioning that the patient had no symptoms before.
Dragon worm infection in Vietnam is higher than in the world
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From 2020 to the end of 2024, Vietnam recorded 24 cases of dragon worm infections - 14 cases higher than the global average per year, mainly in Africa.
Bac Ninh General Hospital is about to open a medical examination department as required
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Bac Ninh - Starting tomorrow, April 3, 2025, the Provincial General Hospital officially opened the Examination Department as required.
Keep blood sugar stable when hungry with 6 easy-to-find dishes
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Keeping blood sugar stable when hungry helps the body maintain energy, avoiding fatigue. Here are 6 easy-to-find dishes that can be added to your diet to help control blood sugar.
If you want to lose belly fat, you should not eat this fruit
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Reducing belly fat, especially visceral fat, is always the goal of many people when dieting and exercising.
9 effective exercises to help lose weight during Tet
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Foods high in fat and sugar are the culprits of weight gain during Tet. Therefore, choosing the right exercise is an important factor in effective weight loss.
How to make herbal tea to help fight bacteria and reduce coughs
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Below are herbal teas that help reduce persistent coughs, are anti-inflammatory and antibacterial effectively.
Perforated small intestine due to swallowing chicken bone
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Can Tho - On January 23, Hoan My Cuu Long Hospital announced that it had successfully performed emergency surgery on a man who swallowed a chicken bone and perforated his small intestine.
Bitter vegetables help reduce uric acid
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Mugwort helps reduce inflammation and prevents the formation of excess uric acid in the body.
Aerobic exercise reduces the risk of Alzheimer's disease
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Although there is currently no cure for Alzheimer's disease, research shows that aerobic exercise may help reduce the risk of developing the disease.
Fruits good for digestion and intestines during Tet
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Eating too much food during Tet can easily cause indigestion. Fruits are not only nutritious but also a great source of fiber and enzymes that aid digestion.
Revealing ways to help you sleep better when you have high blood sugar
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According to Onlymyhealth, diabetes and sleep are closely related because many people with type 2 diabetes, high blood sugar, suffer from insomnia.
10 Skills to Help You Stay Sharp as You Age
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As we age, we not only age physically, but also cognitively and experience memory loss.
Washing your face towel too much can be harmful to your skin
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Washing your face towel too much can make it rough, causing irritation, drying out your skin and creating conditions for bacteria to grow, damaging your skin.
Does massage really help sober up?
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The days leading up to Tet, a hectic party schedule can overload the body. Many people choose massage to sober up.
How to combine coconut milk to help nourish healthy hair
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Boldsky page gives a way to combine coconut milk to help nourish healthy hair.
Nail ridges and health warnings
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Ridges on the nails are a sign of aging of the body, in addition, they can also indicate some medical conditions.
"Race" to have cesarean section in the year of the Dragon, avoid the year of the Snake
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To avoid having a child born in the year of the Snake, at maternity hospitals in Hanoi, there are some pregnant women who come to request an early cesarean section so that their child will be born in the year of the Dragon, even though the gestational age is still young.
Risk of rejuvenating cervical cancer patients
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Cervical cancer, one of the most common diseases in women, is increasingly affecting younger women, seriously threatening the health and lives of thousands of Vietnamese women. Previously, it was common in women over 40 years old, but now many girls in their 20s have to face this disease.