Health
Longer lifespan thanks to simple walking method many people don't know
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Walking is very good for health, helping to prolong life, but you need to do it properly.
4 foods that cause sudden increases in blood fat
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Some foods containing a lot of fat, cholesterol, sugar and alcoholic beverages can increase blood fat.
Processed meat increases cholesterol
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Processed meats often contain a lot of saturated fat and sodium, which can increase cholesterol and affect cardiovascular health.
Fruits that provide iron to help support health
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Some fruits, especially dried fruits, can provide significant amounts of iron, contributing to supporting oxygen transport and maintaining energy levels for the body.
4 familiar dishes that can support increased male physiology
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Some familiar dishes contain nutrients that help improve blood circulation, balance hormones and support male physiological health.
Reduce stress with just 10 minutes of meditation each day
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Just 10 minutes of meditation each day can help reduce stress, improve concentration, sleep better and increase mental recovery.
Can Tho proactively provides backup blood for the 2026 New Year
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Can Tho - Blood Donation Week is a proactive solution to ensure stable blood supply, ready to respond to medical situations during the New Year holiday of 2026.
What happens to the liver when drinking orange juice regularly
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Orange juice has long been considered a good drink for the liver thanks to its rich vitamin C and antioxidants.
Lemon juice is refreshing and good for health, but not everyone should drink it
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Lemon juice is cool, easy to drink and rich in vitamin C, but for some groups of people, the habit of drinking a lot every day can be harmful to health.
5 ways to walk and burn more calories, without going to the gym
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Walking is not only good for health but also effectively supports weight loss if you apply the correct techniques, even without going to the gym.
Intervention to clear fetal heart for a fetus with complex congenital heart disease
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Ho Chi Minh City - Doctors successfully performed fetal heart ventilation intervention for a fetus with complex congenital heart disease, marking a step forward in the deployment of high technology.
Hot drinks mixed with apple cider vinegar help reduce symptoms of colds and flu?
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Hot drinks mixed with apple cider vinegar and honey are passed down orally as "medicines" for colds, but scientific evidence shows that the benefits only stop at the level of relieving symptoms.
How to change lifestyle to eliminate uric acid
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Adjusting a suitable lifestyle can contribute to supporting the excretion of uric acid and limiting the risk of complications.
Faint rapid heartbeat and signs to note
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A fleeting rapid heartbeat can be a physiological reaction, but it is also necessary to be vigilant if it occurs frequently with abnormal symptoms.
Tips to help enhance the effectiveness of turmeric tea
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Applying a few small tips when mixing and drinking turmeric tea helps the body absorb better and increase usage efficiency.
Preventing the risk of alcohol poisoning near Tet
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Near Tet, alcohol poisoning tends to increase due to the abuse of alcohol, fake alcohol and industrial alcohol mixed with alcohol.
Weight issues warn of liver weakness
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Unusual weight changes can be an early warning sign that the liver is weakening, indicating that the body is experiencing metabolic disorders and needs to be checked promptly.
Many children get impetigo, high risk of spread
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According to statistics from Ho Chi Minh City Dermatology Hospital, on average, each month the hospital receives and treats hundreds of children with impetigo, the number of cases tends to increase in hot, humid, and heavy rainy months.
People with diabetes need to stay away from 4 types of breakfasts that easily cause blood sugar spikes
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People with diabetes, especially those who are in the high blood sugar stage, should pay attention to this during breakfast.
New Year's Day menu helps body feel light, stomach and liver healthy
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Below are some menu suggestions for each meal during the New Year holiday, helping to support digestion and reduce pressure on the liver.
