Health

Healthy, pressure-free weight loss methods in the new year 2026

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Healthy and pressure-free weight loss methods in the new year 2026 such as prioritizing meal structure, prioritizing protein and fiber supplementation before reducing calories...

Vietnamese organ transplants mark the world medical map

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From multiple organ transplants to the first heart-lung transplant, 2025 marked a strong breakthrough for Vietnamese organ transplantation on the world medical map.

Tips to cleanse the body after New Year parties

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After days of eating freely and disruptive activities at the beginning of the new year, the body often sends out signs of fatigue, bloating and sluggishness.

New regulations on supporting medical examination and treatment regimes for officials in Ca Mau

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Ca Mau - Officials under the management of the Provincial Party Committee Standing Committee (including retirees) are additionally supported when treating some diseases.

Important signs distinguish depression from common sadness

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Sadness is a temporary emotion, while depression is a prolonged mental disorder, strongly affecting emotions and behavior.

Experts share tips to help you eat less without feeling hungry

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Eating less but still being full is not difficult if you know how to choose the right foods and build smart eating habits.

Sleepwalking increases the risk of heart attack and affects cardiovascular health

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Sleep apnea can be a warning sign of respiratory disorders, increasing the risk of heart attack and stroke.

Benefits of taking a warm bath before bed

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Taking a gentle warm bath before bed can help your body relax, cool down naturally and bring you a deeper, more complete sleep.

Secret to supplementing food to prevent hair loss

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Supplementing nutrient-rich foods helps reduce hair loss and maintain naturally healthy hair.

A familiar spice that effectively lowers blood pressure

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Garlic is one of the spices with very rich pharmacological benefits, including the effect of reducing blood pressure.

From the front line of anti-epidemic to digital transformation, the health sector accelerates in the new era

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The health sector enters a new phase with the determination to innovate, promoting the patriotic emulation movement as a driving force to improve the quality of people's health care.

3 types of dessert after eating rice that help clean the kidneys effectively

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Diet plays an important role in maintaining kidney health, the agency responsible for blood filtration and detoxification.

Secret to increasing collagen with guava

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Supplementing foods rich in natural vitamin C such as guava helps increase collagen.

How to prepare soybeans to effectively lower uric acid

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The way of processing soybeans greatly affects the effects of soybeans in controlling uric acid.

Hanoi has another hand, foot and mouth disease outbreak, parents strengthen disease prevention for children

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Hanoi - Recognizing more hand, foot and mouth disease outbreaks at schools, many parents proactively prevent children's illness during the changing seasons.

5 habits to effectively prevent fatty liver

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Fatty liver is becoming more and more popular, but just by maintaining the 5 healthy habits below, you can completely protect your liver and recover your health naturally.

Reduce uric acid and enhance kidney function effectively with this seed

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Celery seeds contain many biological compounds that can inhibit the enzyme production of uric acid and support increased kidney function.

Benefits of drinking ginger juice in the morning

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Benefits of drinking ginger water in the morning such as boosting immunity, supporting better digestion...

3 types of afternoon drinks to help you sleep better at night

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To get better sleep at night, you can have some drinks later in the afternoon.

Surprised by the way soybeans help reduce uric acid that few people know

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Soybeans are not only rich in plant protein but also have the ability to help reduce uric acid if eaten properly - something that many people with gout often ignore.