Health

Scientific fruit selection for people with kidney stones

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Patients with kidney stones should prioritize fruits rich in water, potassium and natural citrate to enhance the excretion of excess minerals from the excretory system.

Causes of chronic venous insufficiency

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Chronic venous insufficiency is a common disease, related to many risk factors such as lifestyle, age and endocrine, directly affecting blood circulation in the lower extremities.

National recall of Nivea Extra Bright Night Nourish skin cream product

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The Ministry of Health has just issued a document requesting the suspension of circulation, recall and destruction nationwide of Nivea skin cream products that are not in accordance with the declared dossier.

How to use raw sugarcane safely for the skin

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Raw sugarcane is a familiar natural ingredient, which can support cleansing and skin care if used properly, safely and suitable for each skin type.

How to choose drinks to help you lose weight effectively

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How to choose effective weight loss drinks such as prioritizing low-calorie drinks, supplementing fiber to feel full longer...

Crisis after eating blood pudding

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Ha Tinh - After eating goat blood pudding, a man had to be hospitalized in critical condition with a diagnosis of septicemia without excluding streptococcus suis.

Lose weight quickly by drinking green bean water

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Green beans, especially green bean juice, help cool down, detoxify and support weight loss.

Secrets to longevity with 30 minutes of practicing this sport every day

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Maintaining the habit of exercising with appropriate sports and exercises not only helps improve physical fitness but also contributes to improving overall health and prolonging life.

What happens to people with high blood pressure when eating eggs regularly

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Eggs are a nutritious food, but for people with high blood pressure, eating eggs regularly can bring both benefits and risks.

Anti-inflammatory drinks to help lose weight effectively

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Some anti-inflammatory drinks that help with effective weight loss such as green tea, kefir, vegetable smoothies...

What happens to people with high blood pressure when eating kale regularly

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When used regularly, chrysanthemum can bring some positive effects to people with high blood pressure.

How much belly circumference is a diabetes warning marker

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Belly circumference is an indicator that reflects the amount of belly fat, especially visceral fat, which increases the risk of insulin resistance and thereby increases the risk of type 2 diabetes.

Golden note when supplementing with plant protein to reduce liver enzymes

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Supplementing plant protein properly helps reduce liver enzymes, but you need to eat just enough, choose low-processed and balanced foods.

Drinks to supplement after dinner to help people who have difficulty sleeping sleep better

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Underwire drinks can promote the nervous relaxation process, helping people with difficulty sleeping sleep better.

3 mistakes that cause muscle mass to gradually decrease in people over 40

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After the age of 40, many people suddenly realize that their muscles are no longer as firm as before, strength is reduced, and their gait is much slower.

Chia seeds are very good for health but should not be used arbitrarily

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Chia seeds are good for health, but using them incorrectly or too much can cause unwanted effects.

Bones and joints are more durable and flexible thanks to these food groups

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Bone and joint health does not only come from exercise but depends heavily on 5 groups of foods to supplement each day.

Surgery opens the way to happiness for people with genital birth defects

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Born without a uterus or vagina, a 25-year-old woman was opened up to happiness thanks to modern surgery.

Control blood sugar with guava leaves, remember this important thing

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Guava leaves can help control blood sugar, but they need to be used properly to ensure effectiveness and safety.

3 evening exercises to help middle-aged women avoid insomnia

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Gentle evening exercise with appropriate exercises can help middle-aged women relax their bodies and limit prolonged insomnia.