Health
Subjects at high risk of vitamin D deficiency
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Vitamin D deficiency often occurs silently in many people due to underlying lifestyle and health factors, easily overlooked.
Golden principles for staying in shape and healthy after 30
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After the age of 30, the body is more likely to accumulate fat and gradually lose firmness. Following the following 3 golden principles will help you stay in shape effectively and healthily every day.
Dinner foods help reduce lower belly fat
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Here are 3 food groups that help support fat burning, improve metabolism and reduce lower belly fat accumulation when used properly in the evening.
Healthy foods to improve diet and oral health
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Healthy foods to improve diet and oral health such as cheese, green leafy vegetables...
HCMC warns of counterfeit goods in the health sector, requiring facilities to urgently review
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The Ho Chi Minh City Department of Health requires medical examination and treatment facilities and pharmacies to proactively review and report on the business and use of products suspected to be counterfeit.
Massage these 3 locations before bed to help you sleep better
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According to Aboluowang, if you are suffering from insomnia, you should try massaging the following locations to sleep better.
Effective stress reduction with the floor-lying method
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Stress has many effects on life and emotions to solve this problem, try applying the floor time method.
More than 54,000 cases of measles, underlying patients are recommended to be vaccinated promptly
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The measles epidemic is complicated with more than 54,000 cases nationwide. Adults and people with underlying diseases are recommended to be vaccinated early to reduce the risk of complications.
Zucchini helps support arthritis and insomnia
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Zucchini is a medicinal herb that can support arthritis and insomnia thanks to its natural properties such as anti-inflammatory, pain reliever and sedatives.
The difference between the 3 famous Japanese dishes is sashimi, sushi and nigiri
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Although both are associated with the image of live fish, sashimi, sushi and nigiri have a very unique culinary style. So what is the difference between them?
waking up properly helps control blood pressure well
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Blood pressure often increases in the morning, drinking a glass of water at this time and applying some simple methods also contributes to lowering this index naturally.
Cucumbers kanji - a refreshing fermented drink that is good for digestion
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Hot summer heat makes the body tired and easily dehydrated, instead of choosing industrial soft drinks, try the probiotic-rich kanji cucumber below.
Functional foods to be sold must be issued a certificate of registration by the Department of Food Safety
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Health protection foods must be granted a certificate by the Food Safety Department to register the product declaration for circulation on the market.
6 dishes that help reduce face fat
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Facial fat - especially accumulated around the cheeks, chin or jaw - is an early sign of subcutaneous fat gain, water retention and metabolic disorders.
Simple exercises to help reduce belly fat quickly and effectively
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With this simple exercise, you can effectively reduce belly fat without having to do many complex moves
9 types of cool-down fruits to cool the body in summer
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Here are 9 types of fresh fruit that help you stay hydrated and cool down, cooling your body in the hot summer.
Inauguration of the first Suoi Mineral Hospital in Tuyen Quang
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Tuyen Quang - My Lam Mineral Spring Hospital has a scale of 200 beds, with a total investment of 208 billion VND.
Unexpected benefits of oranges for people with high blood pressure
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Oranges not only help relieve thirst and have a delicious taste but also bring great effects to people with high blood pressure.
Inauguration of a 1,894 billion VND hospital at the Northwest gateway of Ho Chi Minh City
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HCMC - On April 19, the project to build a new Hoc Mon Regional General Hospital was officially inaugurated, with a total investment of VND 1,894 billion.
Reduce belly fat quickly with delicious and easy-to-make soups
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To lose weight and reduce belly fat and maintain a slim figure, regularly eat the soups prepared according to the recipe below.
