Health

Eat this type of yogurt before going to bed to support weight loss and boost metabolism

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Eating a light snack with this type of yogurt before going to bed can help support weight loss and boost metabolism.

Hanoi records 17 cases of COVID-19 in one week

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Hanoi recorded 17 cases of COVID-19 in 12 wards and communes in the past week. In total, 2026 recorded 29 cases of COVID-19.

Breakfast habit reverses weight loss

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To avoid causing adverse effects when losing weight, you need to pay attention to the following breakfast habits.

How to detoxify the liver with herbal vegetables

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Clams are a herb that can support liver detoxification if used properly.

Silent habits accelerate aging

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Secret habits that accelerate aging such as sitting too much, eating too many processed foods...

Winter jogging and measures to protect airways

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Cold weather and winter air pollution make jokers prone to respiratory symptoms if not properly prevented.

Intervened by a node to save a patient who coughed up lightning in Quang Tri

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Quang Tri - Patients who coughed up flashes of blood were promptly intervened with vascular nodules, thereby escaping the danger and recovering well.

Near Tet, warning of increased risk of stroke when it gets cold

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Can Tho - Near Tet, when the weather turns colder, doctors warn of increased stroke risk, patients need to pay attention to good care.

Drinking coconut water when tired, what happens

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Drinking coconut water when tired helps replenish water, replenish electrolytes and become more alert, but it needs to be used at the right time and in the right amount to achieve the best effect.

Supplementing collagen for women by eating cabbage properly

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Supplementing collagen from natural foods is being chosen by many women.

Seizing the life of a pregnant woman in critical condition due to obstetric complications

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Doctors at the Central Obstetrics and Gynecology Hospital have just won the life of a pregnant woman in critical condition due to HELLP complications.

Before eating red apples, you should pay attention to some taboos below

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Red apples are a popular fruit, favored for their delicious flavor and high nutritional value.

4 ways to make healthier and more delicious hot chocolate

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Hot and warm chocolate but often high in sugar and calories, changing a little ingredients you can still enjoy it in a healthy way.

Time to drink detoxifying water to help detoxify kidneys effectively

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Kidney detoxifying drinks can be easily prepared at home such as: mint cucumber, pomegranate juice, ginger tea, lemon, honey...

Familiar drinks rich in magnesium, support good sleep every night

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If you want to find a natural water, rich in magnesium and effective for good sleep, you should not ignore this water.

What happens to blood sugar when drinking mint tea every day

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Blood sugar does not decrease immediately when drinking mint tea, but it can stabilize more thanks to hydration, stress reduction and good sleep.

The impact of phone screens on vision and sleep

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Using too many phones does not cause permanent eye damage but can cause eye strain, sleep disorders and affect the quality of life if not controlled.

Strengthening vaccination in Khanh Hoa to prevent and control polio

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Khanh Hoa - The locality is implementing many synchronous solutions to strengthen vaccination and proactively prevent and control polio in the area.

Lemon peel water is beneficial but should not be used arbitrarily

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Lemon peel water is beneficial for health, but if used arbitrarily, it can be harmful to the body.

The best nuts for people with high blood fat

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People with hyperglycemia do not need to completely abstain from fat. Choosing the right type of nuts and eating them properly will help improve cholesterol and protect the cardiovascular system.