Health
7 types of food rich in biotin that are not eggs
|
Biotin is a B vitamin necessary for hair, skin, nails and energy metabolism, not only found in eggs but also present in many other familiar foods.
When the departure turns into revival beats
|
In 2025, Vietnam's healthcare industry witnessed "miracles" of organ donation - transplantation continuously written with bravery, science and compassion.
How to eat grapes that bring great benefits to the body
|
Eating grapes slowly one by one brings many benefits to the body, according to Indiatimes.com.
The line between the pros and cons of spices
|
Spices help the dish be flavorful but can also silently lead to excess calories, sugar and salt. The ranking below shows which choices should be prioritized.
Male kidneys are affected by 2 fatty foods
|
Men's kidneys and health can be secretly harmed by the 2 familiar but fatty foods below if consumed regularly.
Regenerating the skin with experts at SELeri 42 Lieu Giai Ba Dinh
|
In the current development era, the need for standard dermatological care and treatment is increasingly becoming a top concern.
Rainy season in the South, beware of red-tailed male snake
|
During the rainy season in the South, people face the risk of red-tailed ruoi snake. Many cases have been bitten by snake bites and have to be hospitalized in critical condition.
Is eating apple sauce regularly really good for your health
|
unsweetened jujube is a low-calorie, rich in antioxidants, but its health benefits depend on how it is chosen and prepared.
Why you should care about natural kidney detoxification
|
Natural kidney detoxification is to adjust diet and activities so that the kidneys can self-decompose of the toxin.
The golden time to supplement magnesium and potassium for people with high blood pressure
|
Supplementing magnesium and potassium at the right time helps people with high blood pressure control their index more stably, while reducing the risk of blood vessel stiffness and stroke.
Foods rich in protein help the body to be toned without eating chicken breast
|
Not only chicken breast is rich in protein. Many familiar foods such as shrimp, lentils or cottage cheese also help increase endurance, good for the heart and digestion.
Surprised by the business activities and products of Ngan Collagen Company
|
After Ngan Collagen widely advertised weight loss and beauty products, the authorities checked.
Increases liver and kidney function, reduces visceral fat from this dish
|
These dishes not only help enhance liver and kidney function but also effectively support visceral fat loss.
Instructions on how to practice every day to have a toned, compact waist
|
With just 10 minutes a day, you can completely possess a toned waist and a balanced body if you maintain proper abdominal exercises.
3 exercises to effectively reduce calf fat
|
Persistently doing the exercises below will help you lose belly fat significantly after just a few weeks.
Drinking too much chamomile tea can cause nausea, sleepiness and increase the risk of bleeding
|
Chamomile tea is known for its relaxing effects, supporting sleep. However, excessive consumption can lead to many health risks.
Subjective about the flu and allowances, many people have to be hospitalized for mechanical ventilation
|
HCMC - Unstable weather, air pollution and subjectivity in vaccination have caused the number of respiratory diseases to increase sharply.
Deploying free examination for psoriasis patients at the Central Dermatology Hospital
|
From October 27 to October 31, the Central Dermatology Hospital will conduct free examinations for psoriatic patients.
Foods rich in vitamin A than pumpkin but should be eaten in moderation
|
Not only pumpkin, many familiar foods such as carrots, sweet potatoes, spinach or beef liver also contain many times higher levels of vitamin A.
Drinks that help lower blood pressure and reduce the risk of atherosclerosis
|
hibiscus tea contains many natural antioxidants that help dilate blood vessels, support lowering blood pressure and reducing bad cholesterol, thereby preventing atherosclerosis.
