Health
6 types of starch should be included in the weight loss menu
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Many people tend to completely eliminate starch when losing weight, but nutritionists say this is a misconception.
Herbs soaked in hot water are good for people with blood sugar in winter
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Here are herbs soaked in hot water that are good for people with high blood sugar in winter that you can refer to.
Tips to help reduce insulin resistance and fatty liver
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Diet can reduce insulin resistance and fatty liver.
Tricks to reduce sperm quality in men
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Many bad habits can reduce sperm count and quality, of which smoking is the most dangerous, easily causing inactivity and infertility in men.
The golden time to supplement omega-3 for people with high blood pressure
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Omega-3 (EPA and DHA) has been shown to help reduce inflammation, improve vascular elasticity and support high blood pressure.
2 weeks fast weight loss recipe for natural drinks
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With just a simple drink from familiar ingredients, you can support the weight loss process, remove excess fat and purify the body.
Apple cider vinegar should be drunk every day to aid digestion and control weight
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Apple cider vinegar can aid digestion, control weight and blood sugar, but the right dosage and use will help promote the benefits.
Behind the tips to increase the size of a small child
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The problem with the size of a small child has caused many men to spend money on methods to increase their courage. These methods are only temporary.
The golden time to supplement biotin to take care of hair, skin and nails
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Biotin - vitamin B7 helps support hair, skin, nails and metabolism. The time of drinking is not important, but it needs to be maintained regularly for good results.
3 signs that appear at night warning of uric acid spikes
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Here are 3 signs that are common at night, warning of a spike in uric acid levels.
Police support guiding, promptly taking the girl bitten by a snake to the hospital
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Gia Lai - Thanks to the police's support in guiding the girl, the girl was bitten by a snake and was transferred to the hospital for timely treatment.
The amazing benefits of kickboxing for your figure and mental health
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Kickboxing is not only a powerful punch and kick, . also brings many benefits to your figure, skin and mental health.
3 types of drinks that help nourish the kidneys, should be used regularly
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The kidney is an important organ that helps filter the blood and eliminate toxins. Some drinks that help nourish the kidneys effectively.
3 ways to detoxify that can harm the kidneys
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Abusing functional foods, taking a steam or exercising too much can harm the kidneys rather than detoxify them.
Special health students enjoy full tuition exemption policy from the 2025-2026 school year
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Students majoring in special health care will be officially exempted from tuition fees from the 2025-2026 school year.
Free eye examination for people in the highlands of Quang Ngai
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Quang Ngai - Kon Tum Eye Hospital examines and operates on the eyes for free, giving gifts to thank meritorious people and people of Son Linh commune.
3 rustic dishes that help reduce cough and lung disease
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Here are rustic dishes that are not only easy to cook but also help lighten the lungs and effectively reduce coughs.
Foods that gout patients should eat to improve kidney function
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Gout patients are susceptible to kidney damage due to high uric acid. Therefore, we should control by limiting foods rich in purines and increasing alkaline vegetables and fruits.
4 natural methods to help grow quickly and shiny with turmeric
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Turmeric is not only a familiar spice in the kitchen but is also very good for hair. These simple recipes help nourish, repair and strengthen the scalp.
7 secrets to recovering frizz hair with carrot oil
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Carrot oil with its rich content of vitamins A, E and beta-carotene can help nourish hair, reduce frizz and improve scalp health.
