Health

Metabolism and role in human cold resilience

|

Metabolism determines the amount of heat the body generates, thereby directly affecting cold tolerance and weather adaptation.

Psychological pressure, drinking a lot of alcohol, 28-year-old youth re-hospitalized many times due to depression

|

Due to not fully complying with the protocol, a 28-year-old young man had to be hospitalized for depression treatment 3 times.

How to protect health when the weather is severely cold and harmful

|

When severe cold and frost persist, the risk of respiratory, cardiovascular and stroke diseases increases. People need to keep warm properly, eat reasonably and proactively prevent diseases.

Using L-theanine and magnesium at the same time, how does sleep change

|

Combining L-theanine and magnesium is said to help sleep easily, sleep deeply and stay awake during the day, but it is necessary to understand the effectiveness correctly and pay attention to safety.

Ministry of Health reviews social assistance facilities nationwide

|

The Ministry of Health requests inspection and review of all social assistance facilities nationwide, after the student death in Quang Ninh.

Another pharmaceutical company in Lao Cai fined for illegal drug sales

|

Lao Cai - Gia Linh Pharmaceutical Joint Stock Company has just been fined for selling drugs that are not within the licensed business scope.

Son La transfers 75 health stations to commune-level People's Committees for management

|

Son La - The stations and medical points will be transferred to the People's Committees at the commune level for management.

3 ways to reduce insulin resistance to help lose weight more easily

|

Exercise, diet and stress reduction are ways to help the body reduce insulin resistance, thereby losing weight more easily.

Suggestions for top foods rich in potassium, magnesium are good for the heart and high blood pressure

|

Foods rich in potassium and magnesium help stabilize high blood pressure, improve cardiovascular health and reduce the risk of stroke.

How to drink black bean water properly to help black hair, effectively lose weight

|

Black beans are highly appreciated by international nutritionists for their antioxidant properties, support hair growth and weight control.

Don't let cold weather make your joints hurt more

|

When the temperature drops, many people find joints more painful and stiffer. To protect joints, stay warm, exercise lightly and eat enough.

Secret to effective high blood pressure control in cold winter

|

Cold weather makes high blood pressure suddenly increase, it is necessary to stay warm, eat healthy and exercise regularly to stabilize the index.

Hives, understand correctly for effective treatment

|

At least 1 in 10 Vietnamese people often suffer from prolonged migraines.

Small changes to help you sleep better when the body has to cope with pain

|

Does body pain make it difficult for you to sleep? With just a few small lifestyle changes, you can find deeper and more comfortable sleep each night.

Don't let healthy snacks become a sweet trap for people with diabetes

|

Some seemingly healthy dried fruits cause blood sugar to spike, people with diabetes need to be especially careful when using them.

Should eat fruit before or after meals

|

The time before or after meals significantly affects digestion, nutrient absorption and weight control.

3 types of fruit that are good for the liver and kidneys of people who often stay up late

|

Frequent sleep deprivation can pose serious health risks. Therefore, we should add some fruits that are good for health and liver and kidneys.

Launching the National Strategic Cooperation Program, Reversing Stroke in Vietnam

|

The Long Chau pharmacy and vaccination center system in coordination with the Ministry of Health has just launched the "National Strategic Cooperation on stroke prevention and management in Vietnam".

Patient in Ca Mau recovers quickly after heart surgery with MICS minimalist invasive technique

|

Can Tho - Thanks to the coordination between specialties, the patient quickly stabilized, reduced post-operative pain, recovered well and was discharged after 5 days of treatment.

Improve liver and kidney function with beans

|

Familiar beans are not only a rich source of nutrients but also help purify the body, supporting the enhancement of liver and kidney function.