Health

What should people with liver disease avoid eating in winter to sleep well

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The cold season makes it difficult for people with liver disease to sleep. So what should they avoid eating at night to sleep better?

Influenza A and respiratory diseases increase rapidly as cold weather continues

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Prolonged cold and rainy weather has caused a rapid increase in influenza A and respiratory infections in early November. Many hospitals recorded an increase of 2030%.

Detoxify the liver and kidneys by eating 5 familiar fruits regularly

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Here are 5 familiar fruits that have the effect of detoxifying the liver and kidneys, according to timesofindia.indiatimes.com.

4 habits before lunch to help lose weight naturally every day

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Simple weight loss tips just need to change through a few habits, the body will burn fat faster and the cravings will also be significantly reduced.

Outstanding health and immune benefits of strawberries

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Strawberries are rich in vitamin C and antioxidants, which help boost the immune system, supporting the body to fight colds.

Investing in equipment for Bach Mai and Viet Duc Hospitals, Facility 2

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It is expected that Bach Mai and Viet Duc Hospitals, Facility 2, will be operational by the end of 2025. The two hospitals have invested thousands of billions of VND in medical equipment.

Current allowances for medical staff and midwives in the village

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Although playing an important role in community health care, the allowances for medical staff and midwives in the village are still very low.

The miracle of music in supporting the treatment of sleep disorders, stress, depression

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Doctors have used meditation music, bell tones, drum tones, and water tones to support the treatment of sleep disorders, stress, and depression.

A familiar but effective substitute for eliminating visceral fat

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radish is a familiar vegetable that is very effective in supporting the elimination of visceral fat.

4 times to avoid drinking green tea during the day

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Green tea has many health benefits, but drinking it at the wrong time can be counterproductive. Here are 4 times to avoid drinking green tea to protect your body.

Honey and the right principles for people with high blood sugar

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If you know how to use the right amount and combine it properly, honey can still bring benefits without causing blood sugar to increase suddenly.

Tips for using phones before bed to help protect the skin and prevent aging effectively

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How to use a phone before bed while still sleeping well and getting youthful skin?

Lower blood sugar with easy-to-find drinks every day

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Here are easy-to-find daily drinks that help the body stay hydrated and help lower blood sugar.

Tips for the best golden time to eat dinner for kidney patients

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People with kidney disease need to pay attention to arranging dinner appropriately to reduce the burden on the body.

quiet plants that hinder sleep

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There are types of plants that accidentally make it difficult for you to sleep well. So which prosecutors should be avoided in the bedroom?

The highest bonus for women who give birth to 2 children before the age of 35

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Some localities give cash to women who give birth to 2 children before the age of 35, both encouraging the right age and contributing to stabilizing the population.

Hanging exercises, the secret to helping you quickly master the movements of pulling the bar

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Pull-ups are always a challenge for many people at the gym, but just a simple hang-up every day can help you improve this exercise.

Unexpected health benefits of eating salad before lunch

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Eating salad before starting lunch has many health benefits.

Familiar autumn drink is good for the kidneys

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Here are some rustic drinks, easy to find in the fall, good for the kidneys, while increasing the body's natural resistance.

Unexpected recipe to make a mask to help whiten skin from a type of soil

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Clay is considered a natural beauty ingredient, helping to deeply cleanse and regenerate the skin.