Health

Experts point out the effects of coconut oil on people with diabetes

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Coconut oil is a popular choice for many people with diabetes, but experts recommend that it should only be used in moderation and properly to avoid affecting health.

Nearly 80 workers and students hospitalized due to suspected food poisoning

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On November 27, medical facilities in Ho Chi Minh City recorded about 80 cases of workers and students hospitalized in suspected food poisoning.

Effectively reduce blood fat with ginger turmeric tea every day

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In addition to medicine and a healthy lifestyle, ginger turmeric tea can help reduce blood fat.

How does hepatitis affect mental and physical health

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Hepatitis not only damages the liver but also has a clear impact on both the physical and mental health of the patient.

Six reasons to eat spinach three times a week

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Here are six reasons to eat spinach three times a week, according to Indiatimes.

Suggestions for low-calorie, refreshing pomegranate salads to help lose weight and control blood sugar

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Pomegranate is not only rich in vitamins and antioxidants but can also be processed into a refreshing salad, lose weight and control blood sugar.

More than 6 years of gambling and the price of lost tens of billions of dong for middle-aged women

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After more than 6 years of gambling, a female patient over 40 years old not only lost tens of billions of VND but also fell into a mental crisis and depression.

Natural kidney-phining foods that few people know about

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One of the foods considered natural kidney supplement is egg whites - a source of pure protein, low in fat and cholesterol-free.

4 mistakes when eating breakfast that cause weight loss to fail

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Many people make mistakes in their breakfast choice and habits, making the weight loss process not only less effective but also counterproductive.

How will your blood pressure feel if you don't sleep enough 8 hours a night

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Getting 7-9 hours of sleep helps stabilize blood pressure, reduce cardiovascular risk and improve overall health every day.

Why you should not ignore exfoliation during the rainy season

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The high humidity in the rainy season makes the skin prone to acne and itching. To protect your skin, exfoliating is an important care step you cannot miss.

Familiar vitamins but easily damage the liver and kidneys when taken in excess

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Vitamins are very good for your health, but if you supplement too much, it will harm your liver and kidneys.

Stress can cause high blood pressure

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Experts recommend regular blood pressure monitoring, stress management and lifestyle changes to prevent cardiovascular complications caused by high blood pressure.

3 common misconceptions about Pilates

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Pilates is not only for women or flexible people. This sport helps increase strength, balance and is suitable for all subjects.

psoriatic arthritis, warning of the risk of joint damage in psoriatic patients

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People with psoriasis are at high risk of psoriatic arthritis, if they ignore the signs of pain and stiffness, it can lead to permanent deformities.

What happens to the body when you drink ginger tea every day?

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Drinking ginger tea every day helps digestion, reduce inflammation, reduce pain and support chronic disease prevention, while improving overall health.

Comfortably eat moon cakes without worrying about diabetes, gain weight

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Nutritionists share the secret to helping you fully enjoy the flavor of moon cakes without fear of gaining weight or diabetes.

8 foods to avoid if you have fatty liver disease

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Some foods can aggravate fat accumulation, put pressure on the liver and speed up inflammation.

4 habits that can hinder the recovery process of back pain

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Back pain is not only mechanical but also related to diet and daily activities. Some quiet habits hinder your recovery.

Chair yoga helps the elderly improve their health and spirit

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Chair yoga helps the elderly improve their health, spirit and emotional connection, while supporting Alzheimer's patients to move safely.