Health
Foods that can get rid of belly fat for a long time
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Tofu is rich in protein and low in calories, helping to control weight and support belly fat reduction when combined with a healthy diet.
The Ministry of Health responds to the right to appoint the Director and Deputy Director of the health station from January 1, 2026
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From January 1, 2026, the authority to appoint the Director and Deputy Director of the health station will belong to the Chairman of the People's Committee at the commune level.
Gia Lai Department of Health leads in service quality in 2025
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Gia Lai - Gia Lai Provincial Department of Health is the leading unit in the 2025 service index for people and businesses with 94.74 points, ranking excellently in the whole province.
Morning habits that cause blood pressure to spike are still unintentional
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Many seemingly harmless morning habits can cause blood pressure to suddenly increase, especially in middle-aged and elderly people.
Reduce uric acid by maintaining easy-to-do daily habits
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Here are the daily habits to maintain to reduce uric acid levels in the body, according to Indiatimes.com.
How to eat sweet potatoes to detoxify and lose weight effectively
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Sweet potatoes are not only a familiar food but also an effective weight loss aid thanks to their low calorie count, high fiber content and ability to support detoxification.
Standing on one leg reveals ability to maintain balance after the age of 45
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One-leg Standing Exercise is a measure of strength, balance and effective coordination.
4 groups of people should not eat pumpkin
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Pumpkin is a familiar food to many people, containing many vitamins A, C, E, fiber and antioxidants.
Reasons to maintain stable blood sugar after meals
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Maintaining stable blood sugar after meals helps people with diabetes avoid dangerous complications and control the disease more effectively.
Principles of eating starch without worrying about increasing uric acid
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High uric acid causes gout, but starch is not necessarily a "guest", if you know how to eat it properly.
Autumn foods help naturally beautify, effectively prevent aging
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Autumn is the ideal time to recover your skin from the harsh sun. seasonal foods help brighten skin, keep hair healthy and maintain natural beauty.
6 simple yoga poses to improve reproductive health
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Yoga not only helps relieve menstrual cramps but also helps regulate hormones, improve mood and enhance reproductive health.
Benefits and risks of starting a new day with a glass of orange juice
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Starting your day with a glass of orange juice brings many nutritional benefits but you need to drink it properly to avoid negative effects on your health.
3 breakfast dishes that people with high uric acid should stay away from
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Eating breakfast properly helps the body to be full of energy, but for people with high uric acid levels, some familiar dishes can become "enemies".
Best Time to Eat Breakfast If You Have Low Blood Pressure
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Choosing the time to eat breakfast is also one of the important solutions to control low blood pressure.
How long does water stay in your body
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Water participates in most vital activities, from blood circulation to temperature regulation. But after drinking, how long does the water stay in your body?
Diaper mothers lose sleep, have persistent migraines, experts show how to fix them
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Many postpartum mothers often experience migraines due to hormonal changes, lack of sleep and stress, but there are ways to control them effectively.
Monitoring medical errors in electronic medical records in Can Tho
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Can Tho - Continuing to perfect the electronic medical records model, the health sector is moving towards applying AI and Big data to monitor medical errors.
Proposal to consider exempting tuition fees for medical students
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Voters recommend considering exempting or reducing tuition fees for medical students to encourage human resources in the health sector.
Almonds, a superfood that helps nourish beneficial gut bacteria
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Almonds are not only rich in nutrients but also contain prebiotics, supporting the growth of beneficial bacteria, thereby improving intestinal and cardiovascular health.
