Health
Wild beans help control blood sugar effectively
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Wild-use corn with its characteristic oil content brings outstanding health benefits, from controlling blood sugar, protecting the heart to effectively preventing aging.
The rate of osteoporosis increases, patients are subjective about initial pain
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Can Tho - The poor initial symptoms of osteoarthritis cause many patients to sometimes glides and be subjective in examination and treatment.
5 foods that help reduce fat after meals
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We can use some foods after meals to help reduce fat and lose weight.
Patients have only a 20% chance of survival due to obesity
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HCMC - Patients with critical condition, infection and hospitalization for emergency care due to grade 3 obesity have a chance of living of only 20%.
Simple exercises to help metabolism and burn fat throughout the day
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Simple exercises to help metabolism and burn fat throughout the day such as swinging, squat jumps...
The harmful effects of drinking tea contain caffeine right before bed
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The habit of drinking tea just before going to bed can hinder sleep, making you sleep well.
Eat unprocessed flaxseeds and things to know
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Flaxseeds are considered by many to be a golden food for heart and digestive health. However, is eating raw flaxseeds good for your health?
Valuable medicines help improve anemia, reduce angina
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Idyana, a familiar medicine in Chinese medicine, is considered a "powerful Helper" for people with anemia due to its ability to activate blood and increase blood circulation.
Fruits that help lose weight when suffering from insulin resistance
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A snack that is rich in nutrients and supports weight loss goals when struggling with insulin resistance.
5 things to do at age 40 to reduce the risk of dementia
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Well and Good page offers 5 things to do at age 40 to reduce the risk of dementia.
3 habits to help prevent cerebral infarction in the elderly
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Elderly people should do 3 things to dilute blood and can avoid cerebral infarction.
Extremely rich vegetable rich in calcium helps strong bones every day
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Not only is new milk rich in calcium, many familiar vegetables in daily meals are also natural minerals that help develop a strong skeleton system.
Warning of common risks of rhinitis and air obstruction in children
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Due to curiosity, hyperactivity, and lack of awareness of dangerous behavior, children can easily put small objects in their nose, causing rhinitis and affecting the ENT.
5 dishes to help quit smoking
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Cigarette smoking is not only a journey of will, but also a complex process related to the body's biological regulation.
The Mystery of the type of forest tree that both nourish blood and recover the liver and kidneys effectively
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Below are types of wild plants that not only have the effect of nourishing blood and increasing resistance but also help restore the liver and kidneys naturally.
The role of vitamin B12 in supporting men's health
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Many studies have shown the important role of vitamin B12 in supporting physiological health, especially in men.
What to eat to lower blood sugar the fastest
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Here are 5 food groups and important nutrient groups that help lower blood sugar.
7-day liver cleansing menu for people drinking alcohol and beer
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A diet rich in antioxidants, B vitamins and anti-inflammatory foods can help detoxify and regenerate liver cells in people who drink alcohol and beer.
5 ways to support liver recovery for people who drink alcohol and beer
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To protect and restore liver function after a long period of drinking alcohol and beer, lifestyle changes and scientific nutrition are urgent.