Health

Doctor reveals 7 foods rich in fiber but do not cause bloating

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7 foods rich in fiber but not bloating Dr. Karan Rajan recommends to help improve digestion, suitable for people with sensitive stomachs.

Simple ways to protect your nose and throat when there is little-known air pollution

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Using an air purifier, wearing a standard mask and cleaning your nose and throat every day helps protect your health when the air is polluted.

Dengue fever, hand, foot and mouth disease broke out simultaneously, Can Tho recorded more than 9,300 cases

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Can Tho - According to statistics, the city has recorded more than 4,000 cases of dengue fever, more than 5,300 cases of hand, foot and mouth disease.

7-day menu to reduce visceral fat is extremely effective

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Explore a 7-day scientific menu that supports visceral fat loss, weight control and improves cardiovascular health.

Tips to help bananas ripen and stay fresh in the family

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Bananas are a popular fruit but are also easily ripe, with shiny skin after only 1-2 days if not properly preserved.

Revealing 5 groups of foods that effectively support digestion

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When experiencing symptoms of indigestion or digestive disorders, choosing soft foods with low fiber and fat will help the intestines stay healthy.

Tips for drinking kudzu powder to help stabilize blood sugar, sleep well

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Few people expect that kudzu powder not only cools the heat but also helps stabilize blood sugar and improve sleep if used properly.

Discover 5 health benefits of cumin candy

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Cinnamon helps improve bone, eye, heart health and contributes to reducing the risk of cancer.

Tips on how to effectively supplement calcium from familiar shrimp dishes

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Shrimp is a calcium-rich food, so it is very suitable for you to supplement calcium for the body.

Ho Chi Minh City University of Medicine and Pharmacy Hospital talks about the case of a dental doctor assaulting a customer

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HCMC - Ho Chi Minh City University of Medicine and Pharmacy Hospital said that there is no doctor named Tuyet Chinh working at this unit.

4 exercises a day to help maintain health and youth after age 40

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Daily exercises to help maintain health and youth after the age of 40 such as plank, push-ups...

Spring tamarind oil moisturizes, soothes and anti-aging the skin

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Spring oil contains rich fatty acids and vitamins, which help moisturize the skin, prevent aging and make the skin bright and healthy.

Tips to help the elderly eat bland, good for the liver but still delicious

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Elderly people need to eat lightly to reduce the burden on the liver, but there are still many simple tips to help meals retain their full flavor without worrying about affecting their health.

Da Nang fishermen overcome the critical stage after dangerous offshore accidents

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Da Nang Da Nang fishermen are in critical condition, after being promptly rescued by the Border Guard at sea.

Breakfast dishes that break liver and damage kidneys that many people often eat

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Many people have the habit of eating convenient dishes but silently harm the liver and kidneys.

Tips for the right amount of salt for children who do not harm the liver

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The liver and kidneys of young children are still immature, so controlling the amount of salt in the diet is very necessary.

3 ways to adjust your diet to improve liver function

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A reasonable diet with low fat, enough protein and controlled portion sizes is good for liver function.

Reduce visceral fat with a flower

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Among the herbs that support visceral fat loss, artichokes are highly appreciated for their rich active ingredients that are beneficial for metabolism and liver detoxification.

The best time to supplement calcium during the day

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Calcium supplementation does not stop at dosage but also depends on the time of use to achieve optimal results.

Preferential allowance regime for public health, cannot be delayed

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The public health sector hopes for fair and reasonable allowances that are both a legitimate right.