Health
Do not be subjective about hand, foot and mouth disease
|
There are diseases that keep repeating to the point that many people easily develop subjective psychology. Hand, foot and mouth disease is one of them. Still a common disease in young children, still familiar warnings about washing hands, cleaning toys, keeping the living environment clean. But this year, the figures just released by the Ministry of Health show that this is no longer a story that can be taken lightly.
What happens to blood pressure when salt is reduced for a week
|
Reducing salt in your diet in just one week can significantly lower blood pressure, even equivalent to blood pressure medication in many people.
Does sleeping in the evening help prolong life?
|
Getting enough sleep at night not only helps restore the body but also contributes to reducing the risk of chronic disease, thereby supporting longevity.
4 ways to quickly fall back asleep when waking up in the middle of the night
|
If you often wake up in the middle of the night, you can try some of the following measures that have been able to improve sleep.
Time to eat ginger to help improve blood sugar and blood fat
|
Adding ginger to breakfast in moderation can help warm the body, stimulate circulation, support digestion and contribute to improving blood sugar and blood fat.
Changes in the new year with 10 habits to help keep your mind healthy
|
Psychologists suggest 10 simple habits to help improve mental health, maintain emotional balance and reduce stress in 2026.
Full-fed cough may not be due to sore throat as many people think
|
Persistent coughs or sore throats after meals may not be related to the flu, but originate from a less noticeable digestive disorder.
Surgery helps women regain painless steps
|
Ho Chi Minh City - A patient with congenital hip arch defect has just undergone successful total non-cement hip replacement surgery.
Extend life expectancy in people after 50 with these 2 vitamin C-rich fruits
|
The 2 fruits below are both rich in vitamin C and have very good effects on health, helping to prolong life.
Surfing your phone for too long can cause disorders in the brain's balance system
|
Prolonged dizziness after surfing the phone is a sign that the brain is dysfunctional in processing visual motion in young people.
Things that can happen to the kidneys when drinking tea every day
|
Drinking a lot of tea every day can put pressure on the kidneys silently, increasing the risk of kidney stones or degrading the body's filtration function.
Drinks that help the body recover after drinking alcohol on holidays
|
Proper water supplementation helps the body recover quickly and reduce pressure on the liver and kidneys after drinking a lot of alcohol and beer during holidays and Tet.
How will the salary and allowances of medical staff change from January 1, 2026?
|
From January 1, 2026, medical staff such as medical doctors and pharmacists will be ranked from grade 2 when recruited and in some cases will enjoy 100% of professional preferential allowances.
Liver detoxification with roasted green bean juice needs to pay attention to this
|
Using roasted green bean juice to detoxify the liver is only effective when used correctly and in the correct dosage.
What happens to the liver when you eat durian regularly
|
Durian is rich in energy and many nutrients, but if eaten regularly, will the liver overload?
What happens to blood sugar when you regularly eat spaghetti
|
Pasta is not the absolute culprit of high blood sugar. Cooking, serving and accompanying foods are the decisive factors in the body's reaction.
Golden time to go swimming in winter for people with high blood sugar
|
In winter, people with high blood sugar (diabetes or pre-diabetes) need to pay special attention to the time and way of bathing.
Eye health will be supported by familiar fruits
|
Eating oranges is good for the eyes. But it does not depend on whether you eat a lot or a little, but what is important is how you eat so that your body absorbs optimally the nutrients necessary for vision.
Supplementing collagen for joints for heavy worker
|
Collagen supplementation for joints is necessary for many people, especially heavy-duty workers.
People with gout should not eat this familiar dish
|
Pork stomach is a familiar dish but can cause uric acid to increase, people with gout need to be careful when using it.
