Health

Notes when losing weight with brown rice and sesame salt

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Brown rice and sesame salt can help with weight loss by creating a feeling of fullness for a long time. However, eating for a long time without a variety of foods can easily lead to nutritional deficiencies.

Tips to remove sediment from a kettle with white vinegar or lemon water

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Using diluted white vinegar or lemon juice is a simple way to clean white sediment in a kettle.

Hornets crawl into the ear, causing a man in Phu Tho to be hospitalized

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Phu Tho - A 56-year-old man residing in Phu Ninh commune was attacked by a robin crawling into his ear, causing pain and panic and had to be hospitalized for treatment.

Delicious and easy-to-make dishes from bananas help you sleep well

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Bananas are rich in potassium and magnesium, which have the effect of relaxing nerves and supporting sleep.

7 types of fruits that effectively support blood sugar control

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Replacing sugary snacks with natural fruits is considered the optimal choice for health thanks to providing many nutrients that are beneficial to the body.

Unexpectedly, pear stewed with raisins and rosemary helps women maintain beauty

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Women can supplement nutrients and skin care from raisin stewed with raisins and rosemary leaves - a simple but antioxidant-rich dish.

Lunch menu suggestions for busy people who want to lose weight

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Low-calorie lunch menus, easy to prepare, suitable for busy, inactive people who still want to lose weight safely.

3 reasons why teeth are prone to decay even when brushing regularly

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Many people believe that just brushing your teeth regularly and maintaining good oral hygiene can completely prevent tooth decay.

Things to know when drinking smoothies to control weight

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Smoothies can help control weight if used properly and with appropriate ingredients.

Supplementing calcium and preventing stroke with sardines

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Supplementing calcium and preventing stroke naturally is done through daily diet. Therefore, choosing the right food is very important.

How to help blood pressure stabilize quickly after going out in the sun

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After going outdoors in the sun, you should rest in a cool place and supplement water properly to help blood pressure stabilize quickly.

3 unexpected benefits of coconut oil for women over 40 years old

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Coconut oil is a familiar ingredient in the kitchen, which can bring many health benefits if used properly.

Dedicated to patients, complete with family

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Amidst the busy pace of work at Ho Chi Minh City Dermatology Hospital, Dr. Pham Thi Uyen Nhi - Head of the General Planning Department - still maintains a gentle voice and a calm smile. Her journey to the medical profession did not start from a too obvious dream, but from a simple "fate": the desire of the family and the efforts of a child who wants to set an example for the children.

Beware of high uric acid when eating a lot of roasted peanuts

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Roasted peanuts are a familiar food but overconsumed can trigger joint pain or increase blood uric acid.

Notes when eating vegetables to achieve maximum health benefits

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Eating vegetables properly helps the body absorb nutrients to the maximum and brings many health benefits.

Clay gas poisoning, 18 people hospitalized for treatment in Ho Chi Minh City

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Ho Chi Minh City - Cases of chlorine poisoning have stabilized health after being rescued and treated at Vung Tau General Hospital.

Liver detoxification with tea after Tet

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Detoxifying the liver due to eating too much during Tet is very necessary. Supplementing with detoxifying herbal teas is a simple way to help the body detoxify.

Maternity benefits for adoptants

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Maternity benefits for adopters if they meet the conditions to participate in social insurance.

3 teeth brushing tips to help remove plaque

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Dental experts believe that brushing teeth properly can remove most plaque from the beginning.

Detoxifying the liver with a root that causes tearfulness

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If liver detoxification is good, liver function will be naturally enhanced. To achieve this, natural foods should be used.