Health

5 slow habits to help you live longer and healthier

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The seemingly simple "slow" living habits bring great benefits to health, helping to reduce the risk of disease and improve life expectancy.

Bursting with happiness when welcoming my beloved child after a 10-year infertility journey

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On International Day of Happiness (March 20), infertile families and doctors in the field of assisted reproduction shared simple but sacred happiness.

Besides potassium, what nutrients are good for your blood pressure

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In addition to potassium, many other nutrients also play an important role in controlling and maintaining stable blood pressure.

5 common misconceptions about protein powder

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Many misconceptions about protein powder can cause you to use it incorrectly, reduce effectiveness and pose potential risks.

Which fruits are good and not good for people with high uric acid

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Choosing the right fruit not only helps supplement vitamins but also supports effective uric acid control.

3 nutrients to help the elderly lose weight without losing muscle

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Elderly people who want to lose weight need to focus on choosing the right nutrients to avoid muscle loss, avoid fatigue and keep blood sugar stable.

How to drink celery juice in the morning to help detoxify and stabilize blood pressure

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Drinking celery juice at the right time in the morning can help detoxify, improve digestion and contribute to stabilizing blood pressure.

Genetic testing helps detect breast cancer early in people with a family history

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For people with a family history of breast cancer, genetic screening helps determine genetic risks, thereby proactively monitoring health and improving treatment effectiveness.

Tea helps the body reduce water retention, effectively lose weight

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Tea from hibiscus flowers, mulberry leaves and cinnamon helps reduce water retention, support fat burning, lose weight, and improve metabolism.

The secret to reducing belly fat with cucumber in the morning

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Cucumbers are a familiar, cheap food but are highly appreciated by many nutritionists for their weight control and belly fat loss.

Ingredients to dry the skin to avoid in winter

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Cold and dry weather in winter can cause the skin to lose water quickly, leading to dryness and loss of vitality.

The silent people who hold the lives of millions of patients

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Not at the front line, not noisy, but they silently keep the flow of life flowing continuously, bringing life opportunities to millions of patients.

Patient with rare facial deformity tumor

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HCMC - Patients with a neuralgia tumor are benign but very rare congenital diseases.

9 ways to help reduce joint stiffness, improve movement in winter

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Cold weather causes many people to experience stiffness and pain during exercise. Orthopedic experts share 9 simple ways to make joints more flexible.

Many signals bring hope to rare disease patients

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In Vietnam, there are currently about 100 rare diseases and 6 million people are suffering from these diseases.

Patient with rare 950 gram congenital neuralgia tumor

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Cho Ray Hospital in Ho Chi Minh City has just successfully operated on a patient with a rare congenital neuralgia tumor, weighing nearly 1kg, causing facial and ear deformities.

Drinking ginger cocoa can help reduce blood sugar

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Ginger and cocoa not only help warm the body, increase blood circulation but also help stabilize blood sugar.

4 things to do in the morning to make the body healthier every day

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Just a few simple habits in the morning can help increase energy, protect health and create a foundation for an effective working day.

Cancer patients live nearly 37 months more thanks to finished and immune drugs

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New-generation targeting and immunotherapy help cancer patients live nearly 37 months longer, reduce side effects and access is easier thanks to biological equivalent drugs.

Overnight cosmetic surgery to save a male patient's severed wrist in Khanh Hoa

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Khanh Hoa - Khanh Hoa General Hospital has just successfully performed a particularly serious surgery, completely reconnecting the patient's severed wrist.