Health
3 things in the morning to keep men's kidneys healthy
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Men can protect their kidneys with simple daily habits such as waist massage, punctual urination and ear massaging.
Unusual case of nearly 500 kidney stone tonsilled in the Central Highlands when the machine broke down
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Dak Lak - The provincial Department of Health has requested the Central Highlands General Hospital to report the incident of nearly 500 patients undergoing kidney stone surgery while the machines were broken.
2 nutrients that help reduce healthy visceral fat
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To reduce visceral fat, you need to consider adding nutrients to your meals.
Benefits of drinking ripe papaya juice on an empty stomach in the morning
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Benefits of drinking ripe papaya juice on an empty stomach in the morning such as improving digestion, boosting immunity...
Detoxify the liver and kidneys with these 2 vegetables
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Kale and spinach are not only rich in nutrients but are also considered "assistants" to help the liver and kidneys detoxify effectively.
Keeping the light to the eye of the future seems to have no hope
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HCMC - With even the smallest signs of the eye, intensive and early treatment will help patients recover quickly.
Benefits and benefits of regularly eating seed oil
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Seed oil has been controversial because it is high in omega-3. However, if used properly, this oil can bring many health benefits.
More accurate emergency care thanks to an ultrasound at bed
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Da Nang - More than 70 doctors nationwide attended an in-depth seminar at Hospital 199, along with Australian experts sharing modern cardiac ultrasound techniques.
Timely response to epidemics after storms and floods
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According to the Ministry of Health, during and after the storm, floods, inundation, microorganisms, dust, garbage, and waste overflow, causing pollution and posing a potential risk of epidemics.
Nuts and beans have more protein than eggs
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Nuts and beans have more protein than eggs, including peanuts, almonds and laughing gasoline seeds.
Popular tea that is good for the kidneys
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One of the popular and carefully researched teas with kidney benefits is green tea.
leg raises, simple exercises to increase core strength and tone lower abdomen
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Simple leg raises, no equipment required, help tone lower abdominal muscles, increase core strength and improve posture if practiced regularly and with the right technique.
The secret to not increasing blood sugar by snacking at night
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Many people think that they should absolutely avoid snacking in the evening, especially after 7pm, to avoid spiking blood sugar.
Dengue fever in Ho Chi Minh City increases sharply, many cases are serious
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HCMC - Since the beginning of the year, HCMC has recorded more than 8,500 cases of dengue fever and is on the rise. Among them, there were many cases of serious and critical illness.
3 breakfast dishes that are good for kidney function you should know
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Whole grain oatmeal porridge, boiled eggs... are foods you should use to stabilize kidney function.
3 types of popular drinks that help reduce inflammation and stimulate collagen production
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Many familiar daily drinks can help the body reduce inflammation, protect the skin and support collagen production.
After a drinking party, two men in Nghe An died unexpectedly
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Nghe An - Two victims in Xop Pu village (Tuong Duong district) showed strange symptoms and died one after another after attending a drinking party at a local resident's house.
took a steam before or after exercise to improve your health
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Should you take a steam before or after exercising? This seemingly simple question contains many differences in effectiveness and health risks.
4 warning signs of high blood sugar in young people under 30 years old
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High blood sugar no longer appears in the elderly. In fact, the rate of blood sugar disorders in people under 30 years old is increasing alarmingly.
Hanoi plans to support 36-month full health insurance for many groups of subjects
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Hanoi has reached 95.5% of the population participating in health insurance (HI), the policy supports 3-year contribution levels for many vulnerable groups, expected to be applied from January 1, 2026.
