Health
3 common vinegar drinks to help sleep well, nourish the liver and kidneys
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Vinegar soaked with honey, goji berries or red apples not only helps relax the spirit, improve sleep but also supports liver and kidney nutrition.
Winter eating habits affect weight and health
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Winter can make the body crave more food due to cold, dehydration and hormonal changes.
7 simple ways to prevent air pollution from entering the house
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Air pollution is a silent threat, but many simple living habits can help your family live in a healthier space.
Vung Tau General Hospital successfully operates on a severe multiple-trauma case
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HCMC - The serious multiple injuries case was successfully operated on at Vung Tau General Hospital, with the support of the upper-level hospital.
Foods that help cleanse the liver, help sleep better
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Some natural food groups can both support liver cleansing, detoxification and help sleep better.
Smart breakfast helps prevent hyperglycemia
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A reasonable breakfast can help keep blood sugar stable throughout the day.
When to use facial oil for best results
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Oiling brings many benefits to the face, but not everyone knows how to use it properly and choose the right time to achieve optimal results.
Can Tho sprints to complete 100% of electronic medical records on September 30
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Can Tho - The Can Tho City Health Sector has made efforts to speed up the implementation of electronic medical records at public and private health facilities in the area.
Unexpected liver cooling effects of a familiar spice
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liver mat, supports liver function and detoxifies are the effects of ginger that few people know about.
9 side effects that few people know about when using too much ginger
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Ginger is considered a familiar folk medicine, but overuse can cause heartburn, stomach pain, drug interactions and many other potential health risks.
Strong liver and brighter skin when you change this habit
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Overusing cosmetics containing chemicals can harm the liver. Limiting the use of natural products and prioritizing them will help the liver reduce the burden.
Vegetables that help absorb fat and lose weight quickly
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Adding some vegetables to your diet can help absorb fat and lose weight.
Reasons for eating pineapple to nourish the kidneys
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Kidney transplantation is an issue of concern to many people. One of the fruits that is said to be good for the kidneys is pineapple.
The Ministry of Health plans to exempt hospital fees and increase periodic health check-ups
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The Ministry of Health proposes to exempt basic hospital fees within the scope of health insurance, from 2027, the health insurance benefit level for near-poor households and people aged 75 and over who receive social pension benefits will increase to 100%.
7 side effects of consuming too much caffeine
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Consuming too much caffeine can cause restlessness, cardiovascular problems, and even sleep disorders.
Morning drink helps reduce uric acid, prevent gout from recurring
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When uric acid in the blood increases, it is easy to crystallize in the joints, causing inflammation, pain and swelling. Some drinks eaten on an empty stomach in the morning help excrete uric acid.
Complete 100% of electronic medical records, welcome Vinh Long Party Congress
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Vinh Long - The electronic medical records project at 47 medical facilities has been completed, welcoming the Provincial Party Congress for the 2025-2030 term.
Say goodbye to the rainy season with baking soda and apple cider vinegar
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Baking soda and apple cider vinegar can make a hair conditioner to help clean the scalp, prevent dandruff and keep hair soft in the monsoon season.
5 foods that effectively increase height
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The following 5 nutritious foods will support bone development, stimulate growth hormone, and help children and adolescents increase their height.
3 exercises to help the body become flexible and healthy after 50 years old
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Exercising with body weight helps protect joints, stabilize muscles and increase the strength needed for daily activities.
