Health
Secret to caring for nails after removing gel, fake nails
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When removing the gel, fake nails and nails are often weaker and thinner than initially. To keep nails healthy and beautiful again, please refer to the nail care methods below.
2 morning exercises to reduce muscle stiffness and increase strength after 55
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2 morning exercises to help reduce muscle stiffness and increase strength for people over 55 include side planks and squats with body weight.
9 natural measures to help control uncontrolled uric acid increase
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Limiting purine, drinking plenty of water and maintaining a healthy lifestyle helps control uric acid.
The ability to help reduce visceral fat of small, sweet and sour purple fruits
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Blueberries help reduce visceral fat by improving inflammation, increasing insulin sensitivity and balancing the intestinal microflora.
Pineapple is the king of kidney health: Should be understood correctly
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Many people call pineapple the king of kidney health because of its ability to support excretion, reduce inflammation and provide antioxidants.
Lower blood sugar thanks to dishes that are both fatty and nutritious
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Whole grain bread combined with salmon and green vegetables will help the meal have enough protein, fiber, good fats... while still supporting blood sugar control.
Vietnam officially develops medical tourism, attracting tourists to visit for medical examination and treatment
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Vietnam will increase the attraction of domestic and international tourists to use tourism services and medical services at medical examination and treatment facilities.
Proposal to decentralize 4 food safety procedures under the Ministry of Health
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The Ministry of Health solicits opinions on the draft Circular on decentralization of 4 food safety procedures, aiming to simplify the process and serve people and businesses more effectively.
Do not ignore the warning signs of high blood sugar
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High blood sugar often manifests itself silently through symptoms that many people easily ignore.
How to walk quickly to burn more belly fat
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fast walking helps burn more belly fat such as activating the abdominal muscles, soaking with heels...
Man bitten by stray dog on many stains on body, died of suspected rabies
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Dak Lak - Mr. S.K.V was bitten by a stray dog in many places on his body but did not get vaccinated against rabies. He later died, suspected of rabies.
5 students suspected of being poisoned after lunch at Hue University
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HUE - After lunch at the National Defense Education Center, 5 students of Hue University suspected of being poisoned were taken to the emergency room.
Dried fruits that help detoxify the liver and kidneys
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Although sweet, raisin is highly appreciated by nutritionists for its ability to support the elimination of toxins, especially for the liver and kidneys.
People are subjective and unfavorable weather causes dengue fever in Khanh Hoa to break out
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Khanh Hoa - The number of dengue fever cases has increased sharply due to the impact of both objective and subjective factors.
5 iron-rich foods, good for the digestive system
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Iron is an essential micronutrient for blood formation and maintaining vital energy.
Root fruit with spices to detoxify the liver and kidneys
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Water lily has long been known in Chinese medicine for its many uses such as thermoline, liver detoxification and enhancing kidney function.
5 protein-rich dishes that help reduce visceral fat
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Visceral fat, the type of fat that surrounds the organs in the abdomen, is a "silent enemy" that increases the risk of type 2 diabetes, cardiovascular disease and metabolic syndrome.
Reasons for craving sweets after dinner
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Craving sweets after dinner is a common phenomenon, the cause can come from hormones, blood sugar to living habits.
Successful export, vaccines are still difficult to enter Vietnamese pig farms
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Vietnam has exported African swine fever vaccine to many countries, but the domestic vaccination rate is still low.
Why lean protein foods are good for kidney patients
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Lean protein is low in fat, so it is a great choice for protein supplementation without burdening the kidneys.
