Health
Reasons to do warm-up exercises before exercising
|
Here are 4 reasons why you should not skip warm-up exercises before exercising.
Salmon or mackerel, which option is better for Omega-3
|
Salmon and mackerel are both rich in omega-3, but differences in nutrition and safety make many people wonder when choosing suitable foods.
Tell you how to reduce hair loss with daily foods
|
Besides causes such as stress, endocrine disorders..., nutrition also plays an important role in maintaining healthy hair and limiting hair loss.
Research shows that the habit of holding back from urinating can be harmful to the digestive system
|
According to new research, holding back from going to the toilet or changing the rate of digestion can affect the gut microbiome.
Reasons why women's eyes are easily damaged due to hormonal changes
|
Women's eyes are prone to dryness and blur due to hormonal fluctuations through many stages such as puberty, pregnancy and menopause.
5 drinks to support good sleep
|
Some familiar drinks can help improve sleep quality through their impact on the nervous system, hormone melatonin, and biological mechanisms.
Familiar drinks to help improve fatty liver disease
|
Many medical evidences show that pure black coffee can support reducing fatty liver, anti-inflammatory and slowing fibrosis if used properly.
Secret habits that cause liver damage
|
Some daily habits can silently cause liver damage, you should be careful.
Nipah virus is not a threat but proper vigilance is still needed
|
Before the information that the Nipah virus reappeared in some countries, many people could not help but worry. However, experts said that this is not a new virus, the risk of widespread spread in Vietnam is very low. It is important that people should remain calm, monitor official information and not be subjective in prevention.
Liver transplant saves a baby under 1 year old, weighing only 5.3kg
|
A special liver transplant for a baby girl nearly 1 year old, weighing 5.3kg, has just been successfully performed at Vinmec Times City Hospital.
Da Nang urgently prevents the risk of Nipah virus intrusion
|
Da Nang - Da Nang City Department of Health has activated emergency measures to prevent the Nipah virus from entering the city.
Golden time to eat rice helps people with high blood pressure sleep more easily and better
|
For people with high blood pressure, the time of dinner directly affects sleep quality and nighttime blood pressure control.
Vegetables change color during storage, what is the cause?
|
Color changes in vegetables not only detract from aesthetics but also reflect a decrease in quality, nutritional value and potential health risks.
Liver fat reduction breakfast for people after 35 years old
|
A diet, especially breakfast, plays a key role in controlling and reducing liver fat naturally and sustainably.
Biological agate sewing needle hidden in the body for 11 years newly discovered
|
Quang Tri - A foreign object with a sewing needle on the perineum that has existed for 11 years causing subtle pain to a patient has just been successfully intervened and treated by Quang Binh Friendship Hospital.
What happens when people with high uric acid eat instant noodles regularly
|
Eating instant noodles regularly can cause uric acid in the blood to rise, worsening the risk of gout and metabolic disorders.
Eating pomelo snails soaked in chemicals, doctors warn of serious harm
|
Ho Chi Minh City - Eating food contaminated with sodium silicate chemicals can cause abdominal pain, nausea, diarrhea... In the long term, it causes metabolic disorders, affecting the liver and kidneys.
Tips for drinks you should not use before bed if you want to lose weight
|
Even eating healthy, choosing drinks before bed that are not suitable can still hinder the weight loss process and fat accumulation in the abdomen.
Eating bean sprouts regularly brings many unexpected benefits to the body
|
Bean sprouts are a food that brings many wonderful benefits to the body, according to verywellhealth.com.
What happens to the digestive system when you drink green tea regularly
|
Drinking green tea regularly can help regulate intestinal peristalsis, reduce gastrointestinal inflammation, support the microbiota and contribute to reducing the risk of colorectal cancer.
