Health
Lemon tea recipe to help reduce belly fat
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Lemongrass tea is a familiar drink, often chosen by many people to support belly fat reduction when they want to replace sugary drinks.
3 eating methods to help lower blood sugar and support weight loss
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A low-carb diet, intermittent fasting and increased fiber both support blood sugar control, and contribute to maintaining weight if applied correctly.
Habits that seem harmless but make uric acid not decrease forever
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Many people with high uric acid in the blood still maintain the habit of drinking milk tea instead of water, eating a lot of meat... making it more difficult to control uric acid.
Notes when spraying mosquito repellent to prevent dengue fever
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Spraying mosquito repellent properly helps prevent dengue fever effectively, while limiting the risk of affecting health.
Sinusitis diseases that may be related to snoring
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Sinusitis and some nasal diseases can cause airway obstruction, affect breathing during sleep, and worsen snoring.
Fish rich in omega-3 and calcium, easy to prepare
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Sardines are rich in omega-3, calcium, vitamin D and high-quality protein.
Apply these 5 principles immediately to help your kidneys function healthier every day
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Many kidney diseases can be prevented if you maintain a healthy lifestyle.
Hot weather, you should supplement these 4 vitamins to protect your eyes
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Hot sun and sunlight can increase eye problems. Here are 4 types of vitamins that help protect your eyes.
31 people in Hung Yen suspected of poisoning after eating duck blood pudding
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Hung Yen - 31 people in 3 communes suspected of food poisoning, had to be hospitalized for treatment after eating duck blood soup bought from two business establishments.
Almost blocked the airway due to the habit of chewing ice after sunbathing
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A 66-year-old man in Hanoi almost had his airway blocked due to tonsil abscess after a long time of maintaining the habit of chewing ice to cool down when going out in the sun.
Ca Mau simultaneously conducts periodic health checks for people
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On May 15, Ca Mau launched a program to provide free health check-ups and screenings for people in the area, aiming to manage the health of the entire population.
Da Nang Hospital recruits 316 public employees in 2026
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Da Nang Hospital has just announced the recruitment of 316 public employees in 2026 for many positions such as doctors, nurses, pharmacists, medical technicians and administrative personnel.
Decoding the situation of being more tired and having more difficulty sleeping
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After a tiring working day, many people fall into a state of exhaustion but lie awake for hours and still cannot sleep.
Warning about silent osteoporosis after age 30 in women
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After the age of 30, women begin to face silent osteoporosis, which is painless but potentially risky.
5 daily habits that silently harm the pancreas
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The pancreas plays an important role in digestion and blood sugar, but many daily habits are making this organ overloaded.
Potential culprit causing increased belly fat
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Few people know that white bread contains refined starch that accumulates dangerous belly fat.
Harms of the habit of using the phone as soon as you wake up
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Changing your phone use habits as soon as you wake up is a simple way to protect your mental health and work more effectively.
Lao Cai tightens control of African swine fever
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Lao Cai - The Provincial People's Committee requests departments, branches, and localities to tighten epidemic prevention and control, minimizing damage to livestock farmers.
Harmful effects of stress on skin aging
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Prolonged stress not only affects health but also directly destroys skin structure, making you look older than your real age.
People with high blood pressure should supplement these magnesium-rich fruits and nuts
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Magnesium is an important nutrient that helps support blood pressure regulation. Below are the types of fruits and nuts rich in magnesium that you should add to your daily diet.
