Health
Maintain stable dopamine from the morning with simple habits
|
Simple morning habits help dopamine increase naturally, thereby making the body alert, energetic and working more efficiently.
Bone and joint pain, workers should eat protein-rich nuts
|
In the context that workers have to stand for a long time, carry or sit and work for a long time every day, joint pain is becoming increasingly common.
Things to do and not to do after cataracts surgery
|
The first 48 hours after cataracts surgery are the most sensitive stage, determining the ability to restore vision and the risk of eye infection.
Hanoi people are happy to take their children for free Rota vaccine
|
Hanoi - The inclusion of Rota vaccine in the Expanded Program from the beginning of 2026 has made many parents excited.
4 ingredients to mix with warm lemon juice to drink every morning
|
A familiar glass of warm lemon juice can become a gentle "medicine" for the body, if you know the right ingredients, the right way, and the right time every day.
Drinking Indian tea helps lower blood sugar, but not all are good
|
Cinnamon and ginger tea tea tea helps control blood sugar if mixed properly, but is easily counterproductive when added with milk, sugar or sweet syrup.
Improve liver and kidney function with cheap homemade juices
|
Juice from beetroot, carrots and cucumber helps detoxify the liver and kidneys safely and naturally.
How will blood sugar change when you eat a bowl of Cheerios with milk?
|
A bowl of Cheerios with milk contains high carbohydrates, which can increase blood sugar, but there is a way to reduce the impact of protein and fat.
A virus that causes many cancers but is completely predictable
|
HPV is a dangerous virus that can cause many cancers. But if you are screened periodically and fully vaccinated, you can completely prevent it effectively.
Eating a lot of these fruits can easily cause weight gain and increase blood sugar
|
Some fruits contain a lot of sugar, if eaten a lot can cause weight gain and increase blood sugar, you should pay attention when using them.
How mental health affects the cardiovascular system
|
Stress, anxiety or depression not only affect the soul but can also harm cardiovascular health.
Tips for eating papaya properly to help stabilize blood pressure
|
Not only is papaya a delicious fruit, it is also beneficial for blood pressure if you eat it properly.
The golden time to eat blueberries helps tighten skin, producing natural collagen
|
Here are suggested times to eat blueberries to promote collagen production and beautify the skin.
Preventing the risk of stroke while playing sports
|
HCMC - Playing high-intensity sports can put great pressure on the cardiovascular system, affecting potential health problems and causing stroke.
luong of black pepper should be used every day to help stabilize blood sugar
|
Black pepper has the ability to help control blood sugar, reduce sugar absorption after meals and inhibit oxidative stress in the body.
Hair splints thanks to masks from sabudana starch and banana
|
hair masks made from sabudana and banana starch can help split ends, dry them to become soft, smooth and strong.
From the line of life and death, the miracle of saving the life of a patient with "Brent heart" syndrome
|
HCMC - Doctors at Cho Ray Hospital have just saved the life of a female patient with Takotsubo myocardial syndrome, commonly known as "broken heart".
During surgery, the doctor met a patient with a rare "Brucked Heart" syndrome
|
HCMC - On October 28, Cho Ray Hospital said it had just saved a female patient with the rare "broken heart" syndrome during surgery.
Quang Ninh Health Sector reduces 128 focal points and nearly 190 leaders of units
|
Quang Ninh - Quang Ninh province has completed the arrangement of the health system according to the 2-level local government model.
Reducing the burden on patients thanks to cross-contamination of testing
|
Communicating test results helps reduce costs, save time and avoid waste for patients. However, the implementation progress is still slow, the Ministry of Health requires speeding up data connection and improving the quality of laboratories.
