Health

Breakfast dish that many people like but silently harms the kidneys

|

Some familiar breakfasts such as processed sandwiches, white porridge eaten with floss, or burgers drunk with milk tea can harm the kidneys.

How to prepare fish lettuce to cool down and detoxify the liver

|

Fish lettuce is said to have the effect of cooling down and supporting liver detoxification when used properly.

Reasons why watermelon burns fat, effectively supports weight loss

|

Watermelon is considered a food that helps burn fat and lose weight effectively thanks to its outstanding nutritional properties.

Habits that help prolong life and improve overall health

|

Some habits that help prolong life and improve overall health such as good sleep, maintaining positive thinking...

High uric acid and choosing suitable nuts

|

Nuts and peanuts are low in purines, do not increase uric acid but can also help reduce the risk of gout.

Gym or yoga: Which options help lower uric acid better

|

Physical exercise is one of the natural ways to effectively control uric acid.

4 healthy habits that can change your life

|

Cardiologist shares 4 simple but effective habits that help improve overall health and maintain positive energy.

Safe bamboo shoot processing methods for health

|

Bamboo shoots are a familiar food but may contain natural toxins, so it is necessary to choose and process them properly to ensure health safety.

Tell you a menu for the whole day that is easy to apply to people with kidney stones

|

Choosing a scientific menu will help reduce the burden on the kidneys and limit the formation of new kidney stones.

3 ways to cook rice to help control blood sugar effectively

|

The 3 ways below can help slow down sugar absorption and limit post-eating hyperglycemia.

Stable blood sugar thanks to potatoes in the Mediterranean diet

|

Not only rich in fiber and potassium, potatoes when cooked and then cooled also create resistant starch, which helps reduce blood sugar levels.

Supplementing potassium from avocados: Little people know

|

Supplementing potassium with fruits, including avocados, brings unexpected effects.

Elevated uric acid due to unexpected morning habits

|

There are morning habits that seem harmless but silently cause uric acid to rise, increasing the risk of gout and metabolic disorders if maintained for a long time.

Drinks to avoid in the morning to prevent blood sugar spikes

|

Drinks to avoid in the morning to help prevent blood sugar spikes include milk tea and electrolyte drinks.

Dinner mistakes that increase uric acid

|

If you maintain unreasonable dinner habits, the risk of increased uric acid and gout attacks will silently accumulate over time.

Egg whites or egg yolks are more protein

|

Egg whites contain more protein, while yolks are rich in vitamins, minerals and brain-boosting nutrients, suitable for different nutritional needs.

Close-up of surgery to remove a giant uterine fibroid tumor, weighing nearly 12kg

|

HCMC - A 25-year-old female patient has a giant uterine fibroid tumor, weighing nearly 12kg. After surgery, the patient can sit up, walk, and eat almost normally.

Should you eat an egg with a cracked peel

|

Cracked eggs with cracked skin pose a high risk of infection, should not be used to ensure food safety and avoid digestive disorders.

Dissecting a uterine fibroid tumor weighing nearly 12kg for a 25-year-old patient

|

Ho Chi Minh City - Doctors have just successfully removed a very large uterine fibroid tumor weighing nearly 12kg, while preserving fertility for a 25-year-old female patient.

Kidney stones and the body's natural excretion journey

|

Small kidney stones can self-dissolve if monitored properly, but not every case is safe if you subjectively ignore dangerous symptoms.