Health

Skin care with familiar water

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Skin care from within through diet and natural drinks is increasingly concerned.

Benefits of drinking filtered water in the morning

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Drinking filtered water in the morning brings many health benefits such as enhancing cognitive function, supporting digestion...

Are oats or breakfast cereals better for blood sugar?

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Comparing oatmeal and breakfast cereal shows clear differences in blood sugar impact, a factor that determines metabolic health every morning.

Health status of 7 victims of the overturned truck carrying a charity delegation in Lao Cai

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On the afternoon of December 27, Viet Duc Friendship Hospital received 7 victims in the overturned truck carrying a charity delegation that occurred in Lao Cai.

People with increased liver enzymes need to limit these 3 familiar drinks

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Increased liver enzymes are a sign that the liver is suffering from damage or overload due to hepatitis, fatty liver, alcohol or side effects of drugs.

15-minute morning exercise to avoid muscle loss

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The 15-minute morning exercise helps activate muscles, maintaining better strength and energy.

Turmeric starch is very good but the following people should not eat it

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Although known for its many health benefits, many people who use turmeric can do more harm than harm.

Preferential allowances for civil servants who do not practice medical practice at public facilities

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Officials who are not medical specialists at public facilities are still entitled to preferential allowances, but at a lower level than those who are directly specialists.

Harmful habits in the morning make it difficult for the kidneys to detoxify

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The morning is the "golden time" for the body to eliminate toxins. However, many people maintain a bad habit, causing the kidneys to reduce their ability to purify the body.

Bach Mai Hospital announces un documented hospital, saving 100 billion VND/year

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Bach Mai Hospital implements a documentless smart hospital model, helping to improve services and save 100 billion VND per year.

Smoking increases the risk of macular degeneration and hyperlipidemia

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Smoking and e-cigarettes can damage the retina, glasses and optic nerve, leading to macular degeneration.

Reasons why people with high blood pressure should not eat a lot of noodles

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There are many delicious types of noodles available but they are not recommended for people with high blood pressure.

Fruits that kidney patients should limit

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People with kidney disease need to pay special attention to their diet. One of the fruits that kidney patients need to limit is grapefruit.

Vegetables that people with liver disease should absolutely stay away from

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Some of the following vegetables should be limited or avoided by people with liver disease.

Risk of disease in people with normal weight but unhealthy metabolism

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Many people look normal but still have the potential risk of diabetes, cardiovascular disease and stroke due to silent metabolic disorders in the body.

Breakfast, small habits, big health consequences

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Fasting for breakfast not only makes the body tired and angry but also increases the risk of cardiovascular disease and obesity. Eating a balanced breakfast is the key to sustainable health.

7 Autumn Foods Rich in Nutrients Over Pumpkin

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In addition to pumpkin, autumn also brings many fruits and vegetables rich in fiber, vitamins and antioxidants, helping to boost immunity and protect the cardiovascular system.

Mr. Nguyen Ngoc Thinh is assigned to run the Central Highlands General Hospital

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Dak Lak - Mr. Nguyen Ngoc Thinh was assigned by competent authorities to run the Central Highlands General Hospital.

Early detection of intellectual decline, the key to preserving old age memory

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Towards World Alzheimer's Day, Ho Chi Minh City has recorded about 30,000 elderly people showing signs of dementia through community screening.

Reasons to soak nuts before processing

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Soaking nuts overnight helps enhance flavor, digestion is easier and the body absorbs nutrients better.