Health
Secrets to control blood sugar through familiar foods
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People with diabetes, if they maintain a reasonable diet, can help stabilize blood sugar levels and improve health.
Another organ donation case saves people in Quang Ninh
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Quang Ninh - May 10, Quang Ninh Provincial General Hospital had another case of organ and tissue donation from a brain-dead donor.
Drinks rich in magnesium should be supplemented regularly
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One of the highly rated magnesium-rich drinks is a banana smoothie combined with oatmeal and pumpkin seeds.
Lam Dong will have nearly 3.9 million people receiving free health check-ups
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Lam Dong - The Provincial People's Committee has developed a plan for periodic health check-ups and free screening for nearly 3.9 million people in 2026.
How to cook sweet lotus seed and longan sweet soup at home
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Lotus seed longan sweet soup has a mild sweet taste, light aroma, suitable as a dessert for the whole family.
Food groups richer in calcium than a glass of milk
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Many familiar foods contain calcium levels exceeding 300 mg per serving.
How to use lemon to support natural cholesterol control at home
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Supplementing lemon reasonably in the diet can contribute to improving blood fat and controlling cholesterol if combined with a healthy lifestyle.
The amount of water the body needs each day when applying a weight loss regimen
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Drinking enough water every day is not only good for health but also supports the weight loss process.
How to use turmeric to support natural pain relief
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Turmeric has anti-inflammatory effects, supporting natural pain reduction if used correctly.
Mekong Delta is expected to have the first liver transplant in 2027
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Can Tho - Information from Can Tho Central General Hospital opens up opportunities for patients in the Mekong Delta who need liver transplants.
Muscle strain and sprains: How to distinguish for proper treatment
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Muscle strain and sprains have similar symptoms, requiring correct recognition for effective treatment and recovery.
In addition to diet, these common causes increase uric acid
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Blood uric acid levels can be elevated for many different reasons, not just from diet.
How to use chives for good health
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Chives are rich in vitamins and minerals, which are beneficial for digestion and overall health.
Is blood sugar better controlled by bananas or sweet potatoes?
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Choosing the right choice between bananas and sweet potatoes in your daily diet not only helps provide the necessary energy but also supports effective blood sugar control.
How to use lemon to remove plaque from teeth
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Lemon has long been known as a natural ingredient that helps clean and deodorize.
How to eat nuts for good health
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A handful of seeds a day, choosing the least processed type helps increase nutritional benefits.
Does drinking lemon juice help lose weight
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Drinking lemon juice every day has no scientific basis to lose weight, and also poses health risks.
Benefits of hot water soaking for people with high blood pressure
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Soaking feet in hot water is a simple, easy-to-perform method at home, which can help temporarily reduce blood pressure in people with hypertension.
The miraculous recovery of a 3-year-old child who drowned and had quadriplegia, lying wherever he was placed
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Doctors have successfully recovered a 3-year-old child who drowned, is vegetative, and has quadriplegia, to be able to walk and communicate better.
3 groups of foods silently destroying arteries
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Cardiologists warn that three familiar food groups can increase the risk of coronary artery disease if consumed regularly.
