Health
3 locations in the toilet contain many bacteria but are often overlooked
|
The toilet is a humid place, easily becoming an ideal environment for bacteria to grow.
Eating this fruit a lot, weight gain is faster than eating white rice
|
Some familiar fruits, if eaten a lot or in the wrong way, can also cause you to gain weight faster than white rice.
Beetroot juice or pomegranate juice, which one is better for blood pressure
|
Beetroot and pomegranate juice are both rich in antioxidants, supporting blood pressure, but differ in mechanism of action, speed of effectiveness and long-term improvement.
What to drink when getting sunstroke to cool down quickly
|
Below are 3 types of drinks that help the body cool down quickly when getting a heatstroke.
3 cooling drinks, supporting summer blood pressure reduction
|
Below are some drinks that not only help cool down effectively in the summer but also support blood pressure stabilization, good for cardiovascular health.
4 cardiovascular and respiratory risks when exercising in the early morning on a cold day
|
On cold days, going to exercise early in the morning can pose many risks to health, especially for the cardiovascular and respiratory system.
Control blood sugar, detoxify the body with folk drinks
|
Folk drinks from familiar ingredients can help control blood sugar and detoxify the body if used correctly.
Striving for over 45% of Khanh Hoa's population to exercise and do sports regularly
|
Khanh Hoa - The locality sets a target by 2030, striving to have over 45% of the province's population exercise regularly.
Commune police donate blood to save cancer patients
|
Quang Tri - 6 officers and soldiers of Vinh Dinh Commune Police promptly donated blood, helping cancer patients to be eligible for surgery while the hospital lacked blood reserves.
Eating cabbage in winter, what happens to the body
|
Eating cabbage in season not only helps make meals more delicious but also brings many significant benefits to health.
Weight loss with sweet potatoes needs to pay attention to these things
|
Weight loss with a sweet potato diet is being used by many people. However, there are important factors to pay attention to when eating sweet potatoes.
People with gout should not ignore the list of foods to avoid
|
Diet plays an important role in controlling gout. Limiting some familiar foods can help reduce the risk of recurrence.
Low-carb vegetables that help build a healthy diet
|
Low-carb vegetables play an important role in a diet that controls blood sugar and weight.
Exercises that help recover muscles better than weightlifting after 60
|
Exercises that help recover muscles better than weightlifting after the age of 60 include stretching knees while sitting, and pulling resistance ropes while sitting.
Roasted bean flour mixed with water and 3 little-known uses
|
Roasted bean powder mixed with water is gradually being mentioned by nutrition experts as a healthy choice for a modern lifestyle.
The benefits of magnesium help the body stay healthy throughout the winter
|
Supplementing enough magnesium in winter helps reduce fatigue, sleep deeper, stabilize the spirit and support long-term strong bones.
Good weight loss with vegetables high in calcium
|
Celery is a vegetable rich in calcium, and also effectively supports weight loss.
5 foods richer in omega 3 than fish
|
Omega 3 has long been considered the golden fat for the heart and brain. According to many nutritional studies, many foods have a higher omega 3 content than fish.
Hanoi expands free meningitis vaccination at health stations
|
Hanoi expands the implementation of free meningitis vaccination at health stations to increase vaccination coverage and prevent disease risks.
Firecracker explosion causes serious injury, teenage man faces permanent sequelae
|
The Department of Surgery of the upper extremities and Microsurgery, Central Military Hospital 108, has just received a serious emergency case, a teenager's left hand was crushed by a firecracker.
