Health
What benefits does drinking fenugreek juice in the morning bring
|
Some studies show that fenugreek seed water can have a positive impact on cholesterol and blood sugar.
The main surgeon is entitled to a maximum allowance of 560,000 VND
|
From July 15, 2026, the surgical allowance level in the medical industry is regulated from 40,000 VND to 560,000 VND/person/stage, depending on the role of participation and type of surgery.
Dangerous bathing styles in the summer, affecting blood pressure and cardiovascular health
|
Seemingly harmless bathing habits in the summer can be the cause of destroying your blood pressure and cardiovascular system.
7 types of herbs and spices that can support natural blood pressure reduction
|
Some familiar herbs and spices can contribute to supporting blood pressure control and protecting cardiovascular health.
How to prepare fish lettuce to cool down and support liver detoxification
|
Fish lettuce is a cool vegetable, containing many biological active ingredients, often used to support cooling and liver detoxification.
Drinking vối leaves and ginger properly helps support effective liver detoxification
|
Voi leaves contain many polyphenols and flavonoids that help neutralize free radicals and limit liver cell damage.
Comparison of black beans and chicken beans in terms of protein and fiber content
|
The choice between black beans and chicken beans depends on nutritional needs, especially the amount of protein and fiber you need to supplement.
Quang Tri Hospital intervenes, helping patients with congenital heart disease escape severe complications
|
Quang Tri - Provincial General Hospital promptly detected and intervened to help patients with congenital heart disease not have complications.
Drinking water at the right time helps support digestion effectively
|
Drinking water at the right time helps the body maintain enough water, supports digestion and controls cravings more effectively during the day.
Notes when eating figs to optimize health benefits
|
Figs are rich in fiber and minerals that help support digestion and cardiovascular health. Doctors recommend eating them properly to optimize health benefits.
3 simple weight loss principles from nutrition experts
|
Mastering scientific principles will help weight loss achieve long-term effectiveness without affecting health.
Chicken or beef increases uric acid more
|
For people with high uric acid, choosing the right type of meat is not simple, because each type has a different level of impact on the metabolism in the body.
6 signs of skin protection barriers damaged by incorrect skincare
|
Improper skincare can break the natural skin protection barrier, causing irritation, acne and many silent signs that you can easily ignore.
Healthy skin advice you should not ignore
|
Diet and living habits directly affect skin health. Maintaining balanced nutrition, drinking enough water helps improve moisture and limit dry skin.
How to use green tea for skin care at home
|
Green tea contains many antioxidants, which can effectively support skin care if used properly at home.
Simple exercises to help elderly people regain their figure
|
Simple exercises to regain shape and improve daily exercise include sitting down and then standing up, push-ups against the wall.
Foods rich in vitamins A, D, B6 that kidney stones should eat every day
|
Vitamins A, D, calcium and B6 from familiar foods can help reduce the risk of kidney stones forming and recurring.
How long do probiotics exist in the body
|
Probiotics are good for digestion, but not everyone knows how long they last in the body and how they disappear after stopping use.
Simple ways to reduce uric acid at home, easy to apply every day
|
Instead of completely relying on drugs, you can completely control your uric acid index with simple measures right at home.
Revealing 4 quick breakfasts to help burn excess fat in the arms
|
Mastering the rule of combining smart foods will help the body burn excess fat, bringing slim and toned arms.
