Health

2 tips for using oats to help control weight effectively

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Oats have long been considered a body-friendly food thanks to being rich in fiber and creating a feeling of fullness for a long time.

6 unexpected health benefits of khoai fish

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Potato fish is a type of saltwater fish that is highly appreciated for its high protein content, rich in Omega-3, Calcium, Vitamin D, B12 and low in fat.

Reduce uric acid after Tet thanks to easy morning habits

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After the Tet holiday with a high-protein diet, many people fall into a state of high uric acid.

If you want stable blood sugar, don't ignore things to do before bed

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Some simple habits in the evening such as snacking, drinking a glass of warm water, and limiting blue light help the body control blood sugar better.

Do not drink alcohol, liver enzymes are still high because of these 5 foods

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Alcohol abuse is a common cause of high liver enzymes. However, some of the foods below can also be harmful to the liver.

Another cross-Vietnam heart transplant is successfully performed

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HUE - Another cross-Vietnam heart transplant was successfully performed by Hue Central Hospital.

Causes of headaches caused by high blood pressure

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Headaches caused by high blood pressure can be easily confused with other types of headaches, but there are typical signs that help distinguish and reduce symptoms effectively.

Baby in Quang Ngai has hair addiction syndrome

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Quang Ngai Province Obstetrics and Pediatrics Hospital has just had surgery to remove a hair cube weighing nearly 1kg from the stomach of a 12-year-old child.

Unpredictable dangers from rapid beauty

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HCMC - Currently, many people who want beautiful skin should seek express beauty treatments or self-beautification methods but not the right way to cause complications.

Hot drinks rich in fiber help reduce visceral fat

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Drinking a cup of hot chocolate every day can increase fiber intake, prevent hunger and support visceral fat loss.

10-minute morning routine to increase muscle mass, reduce belly fat

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The 10-minute morning routine to increase muscle mass and reduce belly fat includes 5 movements, each done in 40 seconds.

Measles increases locally because children have not been vaccinated enough

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Measles in children in some localities is still complicated. Most cases of the disease have not been vaccinated or have not received enough doses of vaccine.

Causes of joint pain in the big toe

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Pain in the big toe joint can be caused by many different reasons and needs to be treated properly to effectively relieve pain.

Comparing the benefits of almond, oat milk and soy

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Almond, oat and soy milk are all popular animal milk alternatives. Each of these milks has its own health benefits.

The secret to improving sleep deprivation that few people know

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The following tips can help improve the problem of restless sleep, poor sleep or frequent waking up in the middle of the night.

Notes when combining apple cider vinegar with diabetes medication

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When combining apple cider vinegar with diabetes treatment, there are some important notes that patients need to pay attention to to ensure safety and effectiveness.

Abusing floating products of a young man with positive emotions

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Abusing floating products to improve physiology, the 31-year-old man fell into a paralyzed position. When his marriage was at risk of breaking up, he went to the doctor.

The following group of people if they eat star fruit can lead to poisoning

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Star fruit contains many nutrients, but if you are in the group below, you should avoid it so as not to affect your health.

The Ministry of Health responds to the allowance regime for seconded health workers

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The Ministry of Health has just responded and provided information on regulations and allowance regimes for seconded health workers.

Successful emergency care for a male student whose key was stabbed in the skull

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108 Central Military Hospital has just successfully received and operated on a male student with a traumatic brain injury due to a key stuck through the skull.