Health
Fatty fish, berries - yellow foods to control blood pressure
|
The following foods have been scientifically proven to have the best benefits in controlling blood pressure.
Each year, at least 1,000 doctors are transferred to commune health stations for a limited period of time
|
Each year, at least 1,000 doctors will be mobilized and rotated to commune health stations to work for a certain period of time.
Prevent sudden hypoglycemia with these habits
|
Hypoglycemia can occur at any time, causing dizziness, sweating, and even life-threatening.
From October 16, new regulations on health insurance benefits for soldiers and employees of the Ministry of National Defense will be applied
|
From October 16, 2025, new regulations on health insurance benefits for subjects under the Ministry of National Defense will take effect, many cases will be paid 100% of medical examination and treatment costs.
7 side effects of matcha tea you need to pay attention to
|
Matcha tea is rich in antioxidants but is easily overused. Here are 7 dangerous side effects of this tea.
The impact of sleeping without a pillow on health
|
Many people believe that sleeping without a pillow is good for the spine. Is this true?
Getting enough sleep helps balance blood sugar levels effectively
|
Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.
Spinach dishes prevent blood sugar spikes
|
Spinach has a glycemic index (GI) of less than 20, which is quite low, helping to prevent blood sugar spikes.
How to do naukasana yoga pose
|
Boat pose (or nakuasana) is a great yoga exercise for your health. Here's how to do it.
Tips for Dealing with Job Burnout
|
Overwork and stress can take a toll on your health, here are some tips to deal with burnout at work.
4 types of fruit that increase fiber, help control weight
|
Fiber is an important part of a healthy diet, helping to maintain a healthy digestive system and control weight.
Recipe for weight loss dishes with soursop
|
Soursop is low in calories and rich in nutrients. Here's how to make a weight loss dish with this fruit.
Thinking it was a mild stomachache, the girl almost died from a vascular malformation
|
HCMC - A 21-year-old female patient has just experienced a life-threatening situation due to a vascular malformation in her small intestine that caused severe bleeding, threatening her life.
Nearly 15 years, allowances for medical staff remain unchanged
|
The current allowance regime for medical staff is implemented according to Decision No. 73/2011/QD-TTg, and the allowance level has remained unchanged for nearly 15 years.
Woman stunned when discovered having rare tumor
|
The pathology results left the woman speechless when she discovered a rare tumor.
How much milk can seniors drink per day?
|
Drinking milk can be beneficial or harmful depending on the amount consumed each day, especially for the elderly.
Subjects need to pay attention and urgently get vaccinated against dengue fever
|
Doctors recommend that people should get vaccinated against dengue fever to prevent the disease. Among them, there are some groups that should be vaccinated early.
4 Side Effects of Chia Seeds You Should Know
|
Chia seeds are considered little superheroes that bring many health benefits. However, consuming too much can lead to certain complications.
Young man infected with syphilis from sexual partner
|
The male patient came to the clinic because of swelling and genital rash and was diagnosed with syphilis.
Lao Cai sets up inspection team after 50 students hospitalized
|
An inspection team was established to clarify the case of 50 students from Lao Cai College being hospitalized with symptoms of fever, stomachache, and diarrhea after eating at the canteen.
