Health

Health benefits of eating fish regularly

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Some health benefits of eating fish regularly include improving cardiovascular health, supporting brain health...

People still use old health insurance cards when the two-level government comes into operation

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Vietnam Social Insurance requires local Social Insurance agencies to coordinate with the Department of Health and medical examination and treatment facilities to ensure continuous health insurance benefits when implementing the two-level government.

Prevent insomnia for the elderly with simple daily habits

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Elderly people can sleep better each night if they apply the right living habits and sleeping environment.

The doctor will decide the number of days to provide outpatient medicine is 30, 60 or 90 days for the patient

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The doctor must carefully assess the condition of each patient before deciding on the number of days to prescribe the drug, it can be 30, 60 or 90 days.

Monkey bone medicine supports liver and kidneys and reduces inflammation

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Monkey bone is a precious medicine in traditional medicine. Since ancient times, this medicinal herb has been used to detoxify the liver and kidneys and reduce inflammation.

How to eat papaya to supplement calcium well

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Papaya can help supplement calcium for the body, an essential mineral for bones and teeth when eaten properly.

3 dishes to lose weight from green beans

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Here are 3 green bean recipes to help lose weight.

Effective blood sugar reduction support with easy-to-buy fruit peels

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One of the uses of grapefruit peel is its ability to effectively support lowering blood sugar.

5 things that will happen to the body when blood sugar is high

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When blood sugar is high, the body may appear the following 5 phenomena.

5 ingredients to help thick and beautiful eyebrows

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Coconut oil and castor oil are rich in nutrients, making eyebrows thick and strong.

recipe for quick liver detox from bananas and turmeric

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Banana and turmeric smoothie is a delicious, nutritious drink that helps support the liver detoxification process effectively.

5 Drinks That Support Natural Blood Purification

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Some drinks can help purify the blood, eliminate toxins and improve circulatory health.

Diet helps reduce the risk of cancer

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Cancer is one of the leading causes of death globally.

Benefits of face yoga by holding a spoonful

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Yoga exercises are an effective method of caring for facial health, helping to maintain healthy and vibrant skin.

How to make matcha for people with diabetes

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If you have diabetes, make matcha according to the instructions below to help control blood sugar.

Harmful effects of rubbing garlic on acne to fight bacteria and inflammation

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rubbing garlic on acne to fight bacteria and inflammation is a fairly popular tip, but this method can cause some serious harm to the skin.

Limit the use of this spice if you don't want to increase blood sugar

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Avocado is rich in saturated fat, which can increase insulin resistance and cause blood sugar levels to increase over time.

Eat bananas properly to purify the body

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Eating bananas properly is a simple but effective method of purifying the body.

Revoking a series of products that do not ensure food safety

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The Food Safety Department (Ministry of Health) issued Decision No. 1 to recall products that do not ensure food safety.

3 ways to purify the kidneys that are both easy to do and highly effective

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Eating excess sodium will increase the burden on the kidneys, leading to impaired kidney function. Therefore, to protect kidney health, you must remove excess sodium and purify the kidneys.