Health

3 golden recipes for effective weight loss

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Here are 3 "golden recipes" for quick weight loss, recommended by nutritionists.

Explaining the dark-colored milk grains in a glass of starch

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Some mothers wondered if when mixing up the powdered milk, they discovered dark brown, yellow or black particles at the bottom of the glass.

The secret to making natural cough syrup for winter

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With just a few ingredients such as ginger, honey and lemon, you can make your own cough syrup at home to help soothe the throat, reduce cough and increase resistance in the cold season.

The secret to helping the elderly eat fruit without harming the liver

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In the elderly, if they eat fruit incorrectly, the amount of sugar and remaining chemicals in the fruit can put a burden on the liver.

Increased cases of e-cigarette poisoning, strange substances discovered hidden in essential oils

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Bach Mai Hospital recorded an increase in the number of cases of e-cigarette poisoning. Through testing, the "oily" bottles used by the patient contained many strange chemicals, causing brain damage.

Hungry drinks help control blood sugar

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The drink should be taken on an empty stomach in the early morning to help control blood sugar safely, naturally and effectively.

8 fruits high in sugar should be eaten limited to protect health

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Fruits are good for health, but some types contain a lot of sugar. Eating too much can cause increased blood sugar and affect health.

Wild folk remedies to help the kidneys filter out toxins

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Without the need for Western medicine, folk remedies from watermelon and lemon have been shown to help the kidneys eliminate toxins, effectively reducing the risk of kidney stones.

detecting fatty liver disease from small signs on the hands

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Fatty liver does not only affect people who drink alcohol. Unusual symptoms on the hands can be an early warning of illness.

3 majors with the highest expected tuition fees at Hanoi Medical University in the 2025-2026 school year

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Medicine, traditional medicine and dentistry are the 3 majors expected to have the highest tuition fees of Hanoi Medical University in the 2025-2026 school year.

Maternity allowance level when paying voluntary social insurance

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According to the Social Insurance Law 2024, the allowance level is fixed at 2 million VND for each child born.

Reasons why giant catfish is suitable for people on a weight loss diet

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Anchovies are a very suitable dish for your weight loss diet for the following reasons.

Good kidneys thanks to simple daily habits

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Kidney function can decline silently for many years without obvious signs.

The golden time to eat dragon fruit to cool the liver, beautify the skin and not worry about increasing blood sugar

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Dragon fruit is a refreshing fruit, good for the liver, skin and blood sugar. However, eating at the right time helps maximize the health benefits.

Eat properly, drink standard according to the menstrual cycle to regulate hormones, improve health

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Adjusting your diet according to the menstrual cycle helps reduce pain, balance hormones, improve energy and enhance physical and mental health for women.

Can Tho Central General Hospital deploys ultrasound endoscopy system

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Can Tho - The event marked a new step forward in the development journey of the endoscopy industry in the Mekong Delta region.

The golden time of day helps yoga exercises maximize the effects

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Practicing yoga at the right time of the day helps double the effectiveness, bringing flexibility, relaxation and a refreshing spirit.

Hue recorded 32 cases of streptococcus purple, many serious cases asked to return

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HUE - Hue City recorded 32 cases of streptococcus pigs, many severe cases of begging for treatment; the health sector warned of risks and recommended disease prevention.

Gia Lai conducts comprehensive review of clinics accused of collecting unusually high medical examination fees

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Gia Lai - Along with verification and reflection, the Department of Health will review the entire medical examination and treatment process at the clinic accused of collecting unusually high medical examination fees.

6 ways to reduce beer belly without giving up alcohol completely

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You can completely keep the habit of drinking alcohol in moderation while still reduce belly fat if you make reasonable lifestyle changes.