Health
How to make chicken breast dishes to help lose weight and stabilize blood sugar
|
Chicken breast is rich in protein, low in fat, and when processed properly, it not only supports weight loss but also helps stabilize blood sugar.
Suspension and recall of On1 Huong Fresh Sakura hand sanitizer shipment for violation
|
Suspending circulation, recall and destruction nationwide of the batch of On1 Huong Fresh Sakura hand sanitizer due to containing ingredients not disclosed according to regulations.
Increase metabolism with familiar coffee
|
Coffee not only helps stay awake but also supports metabolism and is good for health.
9 cheap but extremely good Tet jams for health
|
Jam is a familiar dish during Tet. Below are 9 types of Tet jam that are both delicious and good for health.
It's a bit of a bit of a bit of a bit of a bit of a bit.
People with diabetes can add this fruit to their diet because it is rich in vitamin C
|
People with diabetes can include strawberries in their diet.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Two familiar herbs that effectively control blood sugar
|
The combination of green tea leaves and cinnamon can be a drink that helps control blood sugar for people with diabetes right at home.
Warning of the risk of RSV virus outbreak, threatening children and the elderly
|
Doctors warn that RSV virus can flare up strongly during the rainy season, causing danger to young children and the elderly, and recommend proactive vaccination to prevent the disease.
Benefits of sunbathing for mental health
|
Taking a sun bath every day is not only good for your bones and immunity, but also helps you maintain a positive mood, sleep well and reduce stress.
The plant considered weeds helps detoxify the liver quickly
|
Although often considered weeds, dried dried leaves contain compounds that help increase bile secretion, slightly diuretic and protect liver cells, detoxify the liver.
Plank keeping time after 60 helps tone abdominal muscles
|
Plank exercises not only help maintain core strength but also improve balance, protect the spine and bring flexibility to the body.
Between agave and Honey, which natural sweetener is better for vitamins and cardiovascular disease
|
Both are natural sweeteners, but agave and honey have a big difference in their ability to control blood sugar, support digestion and protect the brain.
Mushrooms that naturally help reduce blood sugar
|
Adding shiitake mushrooms properly to your diet helps reduce blood sugar effectively.
Increase liver and kidney function naturally with simple exercises
|
With just simple exercises, you can help the body detoxify, supporting liver and kidney function to function more effectively.
Eat this vegetable every day, blood pressure is stable without medication
|
Vegetables such as amaranth or broccoli help supplement natural nitric oxide, supporting vasopressor dilation and stabilizing blood pressure.
The best time to eat grapefruit to lose weight, digest well and protect the heart
|
Eating grapefruit at the right time not only helps you lose weight effectively but also aids digestion, regulates blood pressure and protects cardiovascular health.
Good habits to help reduce the risk of kidney failure in people with high blood pressure
|
What should people with high blood pressure do to protect kidney function and prevent the risk of kidney failure?
Many wards in Hai Phong recorded cases of high dengue fever exceeding the threshold
|
Hai Phong - According to statistics from the City Center for Disease Control, from the beginning of 2025, Hai Phong has 133 dengue fever outbreaks, 17 outbreaks with secondary cases.
5 body changes that show you are eliminating harmful visceral fat
|
Gastroenterists share 5 signs of reducing visceral fat, including reducing waist circumference, less fatigue, controlling blood sugar well and a healthy body.
Tips for a traditional herb that helps stabilize blood sugar
|
neem leaf tea - a plant originating from India has the effect of helping to regulate blood sugar.
Easy mistakes That Cause Weight Loss to fail
|
Sleeping less, exercising too much or fasting makes the body stressed, making it easy to gain weight. Effective weight loss requires a combination of exercise, diet, and reasonable rest.
