Health

One mango a day helps control blood sugar naturally for people with prediabetes

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Mangoes are not only delicious but also help balance blood sugar levels, especially for people with prediabetes.

The importance of monitoring sleep in parallel with the number of steps each day

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Monitoring sleep in parallel with the number of steps helps comprehensively assess health, from physical to mental health.

Detoxify your liver quickly with a simple tip in the morning

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With just a small morning habit, you can effectively stimulate liver detoxification and eliminate toxins accumulated in the body.

Common mistakes that cause visceral fat accumulation

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Many people think that just eating less and exercising a lot will cause visceral fat to disappear, but in fact, some daily habits make this fat silently accumulate.

Ho Chi Minh City Department of Health establishes a comprehensive inspection team for the operation of Ba Ria General Hospital

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HCMC - The Department of Health Inspection Team plans to conduct a comprehensive inspection of the contents of the activities of Ba Ria General Hospital within 30 days.

Causes and 7 foods that help quickly reduce symptoms of acne

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Plucks can appear suddenly and cause discomfort. Understanding the right cause and choosing the right foods will help you control and relieve this symptom.

Subjects that should absolutely not use herbs for skin care

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Herbal skin care is becoming more and more popular, but not everyone is using it safely.

In addition to running, these 2 exercises can help burn calories, prolong life

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In addition to running, the 2 exercises below also have the effect of increasing heart rate, improving cardiovascular health, effectively burning calories and prolonging life.

Adding honey to hot water can harm health

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Honey is very healthy. However, improper use, especially mixed with hot water, can pose a potential risk to health.

Eat chicken properly for people with high blood fat

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Chicken can be a safe choice for people with high blood fat if it is processed properly and eaten in reasonable amounts.

2 simple ways to prevent gout

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Some simple habits can help prevent gout effectively.

Prolonged heat, more victims hospitalized due to heat stroke

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On July 9, the North will enter a peak of hot weather, with many places experiencing temperatures exceeding 37°C. Record heat has caused emergency care for a patient due to heatstroke and heatstroke.

Chronic kidney failure tends to be younger, many cases are under 30 years old

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Chronic kidney failure has long been considered a common disease in the elderly. However, recently, the number of cases in young people has increased rapidly, especially in the age group under 30.

Fruits that help lower blood sugar very quickly

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Not only delicious, this popular fruit is also recognized by international scientists for helping to stabilize blood sugar effectively for people with diabetes.

5 top foods that help protect kidneys, lower cholesterol

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Some familiar foods are not only nutritious but also especially beneficial for kidney health and lower cholesterol.

What must be complied with in Decree 163 for online drug sales

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Decree 163 clearly stipulates that a qualified facility that sells drugs online must fully list the license, drug information, and the person responsible.

5 carbohydrate-rich foods that are good for people with high blood pressure

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We should choose foods that contain carbohydrates that can help lower blood pressure.

Officially deploy ultrasound endoscopy in the Mekong Delta, helping to detect cancer early

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Can Tho - ultrasound endoscopy to help detect cancer early is deployed at Can Tho Central General Hospital, contributing to effective treatment for patients in the Mekong Delta.

Wild vegetables help detoxify the liver and kidneys, improve male physiology

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According to traditional medicine, this vegetable has the effect of relieving the kidneys, supporting the duongation, while supporting detoxification and protecting liver and kidney function.

2 types of fruit that help restore kidney function

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Seaweed and mulberries are not only familiar fruits but also bring many benefits to the kidneys.