Health
Body detoxifying menu helps reduce uric acid after vacation
|
After a holiday with a high-protein diet and purine-rich drinks, uric acid levels in the body can increase, causing fatigue and potential gout risk.
Evading health insurance contributions, maximum fine of up to 70 million VND from May 15
|
From May 15, acts of late payment or evasion of health insurance will be severely punished, with a maximum fine of up to 70 million VND.
Hand, foot and mouth complex, EV71 strain increases in Can Tho
|
Can Tho - The number of severe hand, foot and mouth disease cases is higher than the same period in 2025 with EV71 strain accounting for about 50%.
Rescuing a 7-year-old boy with meningococcal disease in Ho Chi Minh City
|
Children's Hospital 2 in Ho Chi Minh City has just successfully treated a critical meningococcal patient.
Skipping summer meals and the silent effects on the liver
|
The habit of skipping meals in the summer due to heat or weight loss can cause metabolic disorders, causing the liver to work harder to maintain energy for the body.
Scientific vitamin drinking tips for each time frame to increase absorption efficiency
|
The time to take vitamins directly affects absorption. Fitness trainers point out ideal hours for iron, vitamin D and magnesium.
Donating 620 units of blood for emergency and treatment of patients during Tet
|
Ha Tinh - On the morning of February 8th, the Steering Committee for Blood Donation Mobilization of Ha Tinh province organized the 18th "Red Sunday" Program in 2026, collecting 620 units of blood.
How to use garlic to support kidney filtration and detoxification every day
|
Garlic is a familiar food, but if you know how to use it, it can support the kidney's filtration and detoxification function.
Right snacking helps control hunger and supports weight loss
|
Snacks rich in protein, fiber and healthy fats such as Greek yogurt, fresh cheese... help feel full longer and support sustainable weight loss.
Small tips to avoid disrupting sleep during Tet
|
During Tet, disrupted daily life easily causes sleep disorders. A few simple tips below can help you sleep better and reduce fatigue after the holiday.
The soup causes blood sugar to rise rapidly
|
Foods rich in refined carbohydrates, low in fiber or overcooked will lead to faster blood sugar spikes.
Reasons for blurred vision, dull color
|
Blurred vision, dim color even with enough light may be warning signs of ophthalmic disease, requiring early examination to avoid complications.
The juice has a dual effect, both helping to sleep well and reducing uric acid
|
This juice is rich in anthocyanins, vitamin C, and also has the ability to support increased melatonin levels, thus helping to improve sleep and reduce uric acid.
How unprocessed foods help lose weight
|
Prioritizing unprocessed foods helps control blood sugar, create a feeling of fullness, reduce inflammation and support weight maintenance.
What happens to the body when you drink soy milk every day
|
Soy milk is a nutritious plant-based drink that can bring many benefits to the heart and metabolism if used regularly and for the right people.
Is inhaling incense smoke and votive paper harmful
|
Incense smoke and votive paper, although familiar in spiritual life, may contain many irritants that adversely affect the respiratory tract.
How does drinking tea and coffee every day affect bone health
|
Many studies show that tea and coffee have a certain relationship with bone density, but the impact depends on dosage, age and overall nutritional context.
To prolong life, you should remember this rule of adding and subtracting food
|
Adjusting some familiar food groups can help the body become healthier over time, thereby helping to prolong life.
Secrets to sleeping well every night thanks to simple egg dishes
|
The dish below is used by many people to help improve sleep. If you want to sleep well, you can refer to this dish.
Liver recovery through some simple ways
|
Sleeping on time, eating simply and exercising lightly not only helps the body regain balance but also creates conditions for the liver to recover on its own.
