Health
Lower blood sugar thanks to rich, rich foods sold in many markets
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Zucchini is rich in nutrients and water spinach as a meal that helps control and lower blood sugar.
Reasons why people with high blood sugar should start meals with vegetables
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Eating vegetables first in main meals helps slow down the absorption of sugar, replenish water, support stable bowel movements.
Notes when using sweet potatoes to effectively lose weight
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Many studies show that sweet potatoes can effectively support weight loss and improve health when eaten properly.
Chia seeds are very nutritious but eating them incorrectly will harm your health
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Although it has many health benefits, eating chia seeds incorrectly can cause bloating, constipation, and choking.
5 types of vegetables, tubers, and fruits that are good for the kidneys
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Here are 5 familiar foods of vegetables, tubers, and fruits that are good for the kidneys, according to Indiatimes.com.
How to eat dinner to balance blood sugar and sleep well
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Eating late at night can increase blood sugar, sleep disorders and increase the risk of obesity.
VNVC launches globular vaccine used by more than 80 countries, protecting children from 6 weeks old
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On August 15, the VNVC Vaccination System launched and deployed advanced technology scoliosis vaccination, effectively preventing 4 serotypes A, C, W, Y causing meningitis, dangerous sepsis for children from 6 weeks old and adults in nearly 240 vaccination centers nationwide.
Tips for essential vitamins and nutrients to help children sleep better and sleep more deeply
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Suggestions for top vitamins and nutrients that help children fall asleep, sleep deeply and develop healthier.
4 secrets to eating well while still keeping your waist slim
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You can completely eat well at every meal while still controlling your weight well and keeping your waistline slim if you know the 4 secrets below.
The golden time to use the most effective help lower uric acid
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Many studies have shown that seric acid extract can help lower uric acid by reducing arthritis and promoting the kidneys to excrete uric acid.
4 habits of sleeping silently shorten life expectancy
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Getting enough and proper sleep can prolong life, while bad habits before bed silently shorten them.
Binh Duong area previously had satellite emergency station 115
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Ho Chi Minh City - Binh Duong area previously had a 115 satellite emergency station, expected to be a solution to increase the ability to rescue people in emergency cases.
Latest regulations on health insurance medical examination and treatment procedures, patients need to know
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Identification card or citizen identification card (CCCD) or level 2 electronic identification account (VNeID) with integrated information about health insurance card (BHYT).
Health insurance participants who have participated in health insurance for 5 consecutive years will be paid 100% of medical examination and treatment costs
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The new health insurance benefit level for participants who have participated for 5 consecutive years will be paid 100% of the medical examination and treatment costs within the scope of benefits.
Walking habits help prolong life
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intermittent walking brings many health benefits, contributing to longevity.
Decoding a fever case that was higher than 1 year due to three attackers at the same time
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Mr. T.V.N (54 years old, Da Nang) had a fever for more than a year due to infection with three dangerous agents at the same time and had just been treated by the Central Hospital for Tropical Diseases.
Successful surgery for a giant kidney tumor that invade the inferior varicose vein
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Doctors at Hanoi Oncology Hospital have just successfully performed surgery to remove a large left kidney tumor that had invasion of the inferior vein.
activating a red alert to save the life of a patient with critical duodenal rupture due to a traffic accident
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Vinh Long - A man who had a thorny duodenal rupture in a traffic accident was promptly operated on by a doctor, and was out of danger.
From August 15, health insurance examination and treatment procedures have changed, everyone needs to know
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The Ministry of Health has guided the procedures for health examination and treatment under health insurance from August 15, 2025.
Vice Chairman of Can Tho City People's Committee is Head of the City's Steering Committee for Voluntary Blood Donation
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Can Tho - The Chairman of the People's Committee of Can Tho City (City) has decided to establish a Steering Committee to mobilize voluntary blood donation in the City.
