Health
3 signs of kidney weakness to pay attention to before bed
|
Prolonged fatigue, frequent cold hands and feet, or frequent urination may be signs that kidney function is declining.
Successfully reconnected 4 fingers severed due to a paper cutting machine accident
|
Ho Chi Minh City - A 64-year-old male patient underwent 8-hour microsurgery to reconnect 4 fingers completely severed due to a paper cutter accident.
Shampooing habits make hair quickly greasy
|
Many people think that greasy hair is because the scalp is too greasy, but according to experts, some habits when shampooing can also make hair greasy faster.
From July 1, 2026, groups of subjects will be paid 100% by health insurance
|
From July 1, 2026, HI policy has a notable adjustment related to the level of payment when medical examination and treatment.
Things to do right after meals to help stabilize blood sugar
|
Maintaining some healthy habits after meals can help the body regulate blood sugar more effectively, especially for people with diabetes.
Drinking warm water properly helps the body control uric acid more effectively
|
Here are the reasons why you should drink warm water to control uric acid levels in the body.
Myocardial infarction increases in young people, a silent sign, serious consequences
|
The incidence of myocardial infarction in young people is on the rise, doctors warn that subjectivity can lead to serious consequences.
How to eat black sesame seeds to sleep well, reduce stress
|
Black sesame seeds have long been considered a nutritious food in Eastern medicine. In particular, it helps sleep well and reduce stress.
Seeds that can peel uric acid are little known
|
Celery seeds help excrete uric acid, reduce inflammation, provide mild diuretic and antioxidants, helping to protect joints effectively.
3 cheap but great memory improvement foods
|
The following foods rich in vitamin B6 will help improve memory extremely well.
7 types of vegetables to improve bones and joints in people over 60 years old
|
After the age of 60, the amount of collagen stored decreases, leading to cartilage wear and tear, loss of tendon elasticity and thin nerve paths, causing joint pain.
The secret to detoxifying the liver is extremely simple from oatmeal tea
|
The ability of oats to support liver detoxification is surprising many people.
Air pollution exceeds safety threshold for many days, warning of risks for young children
|
Air pollution has continuously exceeded the safety threshold for many days, increasing the risk of serious health impacts, especially for young children.
Small but brain-healthy fruit, good for the heart
|
Grapes are a fruit rich in nutritional value and have been proven by many modern studies to bring significant benefits to brain health as well as cardiovascular system.
Who should not eat okra despite its effects in supporting blood sugar control and weight loss
|
One of the most mentioned benefits of okra is its ability to support blood sugar control and weight loss.
Should people with high blood pressure eat chili?
|
People with high blood pressure should eat chili or not, which is still controversial, because chili brings both benefits and points to be cautious about.
5 types of drinks that help the body cool down and effectively reduce heat
|
The heat inside causes fatigue, acne and reduced resistance. Here are 5 types of natural drinks that are easy to find to help cool down, detoxify and improve health.
What happens to the body if you only drink lemon juice and skip breakfast
|
Many people believe that drinking lemon water instead of breakfast helps lose weight, but this habit can harm health and affect family life.
Signs of separation between stress and burnout at work
|
Understanding the difference between stress and burnout helps you identify early, prevent effectively and maintain mental health and work performance.
Air pollution and how to protect your skin every day
|
Protect your skin from pollution with essential skin care ingredients that keep your skin healthy and radiant.
