Health
5 common habits that can cause body aches after waking up
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waking up with pain not only due to aging or poor sleep, but also originating from seemingly harmless morning habits.
The secret to making your skin naturally beautiful from the cool sour summer fruit
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Strawberries are not only a delicious fruit, but also a natural treasure trove for beautiful skin
How to eat healthy mango
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Rich in vitamins, minerals, and mangoes can help boost immunity, improve digestion, control blood sugar, and protect heart health.
National Assembly deputies propose to immediately increase and sharply increase tobacco taxes for people's lives
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From the experience of other countries and the recommendations of the WHO, Delegate Nguyen Anh Tri suggested that the National Assembly consider immediately increasing, increase sharply, and regularly increase tobacco taxes.
Tips for a series of leaf juices that are good for people with high blood sugar
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Incorporating bay leaf tea into a suitable diet brings many benefits to people with high blood sugar.
Obese people face the risk of gaining weight during Tet
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During Tet, overweight and obese people always face the risk of uncontrolled weight gain.
Reduce uric acid naturally with this herb
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The main active ingredient in hy thiem grass has a diuretic effect, helping to increase uric acid excretion through urine.
Harmful habits to quit immediately when going to bed in cold weather
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To keep warm in the cold season, many people wear thick clothes, close their rooms tightly when sleeping... These are bad habits for the body.
5 foods for menopausal women with high blood sugar during Tet
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Certain foods can help control blood sugar in menopausal women during Tet.
The hypoglycemic effect of the following easy-to-find fruits and vegetables
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Chayote is a food that brings many benefits to people with diabetes, including the ability to effectively support lowering blood sugar.
What foods should people with high blood pressure and diabetes avoid during Tet?
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During Tet, people tend to eat more than usual, doctors recommend that people with chronic diseases need to maintain a reasonable diet.
Throw away the following pots and pans to avoid the risk of poisoning during Tet
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Families should consider removing pots and pans that have the potential to release toxic substances into food, especially during Tet when cooking frequency increases.
Groups of people should be careful when eating and drinking during Tet
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Tet is an occasion for reunion and enjoying traditional dishes, but not everyone can freely eat and drink without affecting their health.
Bru - Van Kieu doctor devoted to Truong Son compatriots
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Quang Binh - In the border commune of Truong Son, doctor Ho Puon, a Bru - Van Kieu ethnic, still devotes himself day and night to taking care of people's health.
5 Fiber-Rich Fruits That Help Control Blood Sugar
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Apples, pears, avocados, pomegranates, and strawberries are fruits rich in vitamins, minerals, and fiber, which help control blood sugar and effectively reduce the risk of diabetes.
Benefits of stretching in the morning when you wake up
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The habit of stretching in the morning when you wake up will bring many benefits to your body and mind.
Nourishing the body and mind in four seasons according to traditional medicine doctors
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According to traditional medicine (TM), steaming with herbs at the beginning of the year has a very important health-preserving meaning, helping the body to be healthy from the inside.
Breakthrough in medical diagnosis and treatment thanks to AI
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Artificial intelligence (AI) technology has become a technological revolution, deeply affecting many fields. In particular, healthcare is considered the industry that benefits the most from AI thanks to its advanced applications.
Wild plants help lower blood sugar and prevent diabetes
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Although it grows wild and is common, few people know that stinging nettle is a food that can effectively support lowering blood sugar, suitable for people with diabetes.
Uric acid will increase if you eat a lot of these familiar beans
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Uric acid is a product of purine metabolism in the body. When uric acid levels in the blood are too high, it can cause gout, arthritis, and kidney stones.