Health
5 habits to help reduce inflammation without functional foods
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Small changes such as morning exercise, deep sleep or relaxed nervous system can help reduce inflammation and boost immunity.
5 cases to be careful about when eating chia seeds
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Chia seeds are nutritious and good for digestion, but doctors warn that there are 5 groups of people who should avoid or use them cautiously.
Herbs that help sleep well, reduce nighttime awakening
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Below are herbs that have sedative effects, soothe the nervous system, and proper use can help you sleep well and limit midnight awakening.
Risk of poisoning from swimming pools
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Summer is coming, many people have planned to swim to ensure their health. However, the incident of 18 people being hospitalized suspected of inhaling chlorine at an aquatic playground in Ho Chi Minh City recently raised the alarm about a less noticed health risk: Chemical poisoning at swimming pools and aquatic playgrounds.
Fisherman with reduced pressure while diving is rescued on Song Tu Tay island
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Khanh Hoa - Fishermen who suffered severe decompression while diving for seafood exploitation in the Truong Sa sea area were promptly rescued and treated by military doctors on Song Tu Tay island.
Thanh Hoa reclaims Padobaby powder for children
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Thanh Hoa - The Department of Health has just issued a document requesting the urgent revocation of all Padobaby powder used for children.
The secret to sleeping better thanks to dishes made from black beans
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If you know how to prepare black bean seeds, it will help you sleep better. You can refer to the methods below.
Dried foods: Benefits, risks and things to know
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Dried foods are increasingly popular thanks to their convenience and long-term preservation, but they also have some health risks that need to be noted when using.
Winter habits cause uric acid to increase rapidly but many people do not pay attention
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Winter makes the body dehydrated, eat more salty and less active, these habits accidentally cause uric acid to increase rapidly but many people do not pay attention.
How to use chili in meals to help improve liver and kidney function
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Compounds in chili can help improve liver and kidney function, two key organs in the process of detoxification and energy metabolism.
4 things to avoid when eating breakfast to protect the digestive system and maintain energy
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Breakfast is always considered the most important meal of the day. Therefore, there are 4 things you should not choose when eating breakfast.
Increased elderly patients hospitalized for myocardial infarction in sudden cold weather
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Sudden cold weather causes the number of myocardial infarctions in the elderly to increase. Many patients were hospitalized with severe chest pain, impaired heart function...
Light exercises to help reduce the risk of gout outbreaks in the early winter morning
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Cold weather can easily cause gout attacks in the early morning. Doing light exercise every day helps keep joints warm and reduces the risk of recurrence.
Low-calorie diet and negative impacts on mental health
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A long-term low-calorie diet can negatively affect mood and mental health.
A series of expensive cancer drugs are added to the list of health insurance drugs
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Expensive cancer drugs, inventive drugs and 457 drugs coming to the commune level will be included in the health insurance list from 2026.
Things that happen when you eat chili regularly
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pepper is rich in vitamins, minerals and antioxidants that support weight loss and pain relief, but can cause heartburn and stomach pain in some people.
Studying as a resident is deeper, more difficult than many master's degrees
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The medical industry must be considered a special training industry because the subjects are human; there needs to be a treatment policy equivalent to the time spent studying as a resident physician, specialist...
Tips to reduce foot edema for people with weak kidney function in cold weather
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Cold weather causes slow circulation, easily increasing foot fluid - a common condition in people with impaired kidney function.
3 ways to moisturize your face at home with cheap tubers
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Moisturizing is an important step to keep your skin soft and smooth, limiting premature aging.
How to use wild wereft leaves to help lower uric acid at home
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Wild werep leaves are used in traditional medicine to support diuretic and reduce inflammation, thereby helping the body eliminate uric acid better when used properly.
