Health

Nutritionist reveals menu for obese children to apply to lose weight

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Nutritionists in Chennai warn that obese children are increasing due to bad eating habits, lack of exercise, and need to adjust their diet accordingly.

Detoxify the body effectively with 6 easy-to-do daily tips

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Here are 6 easy-to-do tips to effectively detoxify the body every day, according to Indiatimes.com.

Reasons for eating too much protein also harm the kidneys

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Not just eating too much is a good method for the kidneys, it can even lead to many dangerous problems.

4 types of magnesium-rich nuts help sleep well, especially useful for the elderly

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Magnesium helps regulate nerves and muscles, improving sleep, especially in the elderly.

Infectious diseases that can affect the ability to conceive in women

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Potential infections, even mild, can also affect the ability to conceive in women if not detected and treated promptly.

2-day-old baby dies after cesarean section at week 37

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A 2-day-old newborn died at the National Children's Hospital after having a cesarean section at week 37 to choose a good day and time.

Snacks that help reduce belly fat in 1 month

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Nonfat Greek yogurt, Japanese soybeans and onions are snacks rich in protein, fiber, and low in calories, helping to reduce belly fat.

Easy-to-process foods that help stabilize blood pressure

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Bean sprouts are a familiar food in daily meals, not only cheap, easy to prepare but also rich in nutritional value, which can support blood pressure.

Despite a 60-minute cardiac arrest, the patient was still revived

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The life-and-death race with the cooperation of 2 hospitals saved the life of a female patient with a 60-minute cardiac arrest.

Simple daily exercises to help the body become flexible after the age of 45

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Simple daily exercises to help the body become flexible after the age of 45 include hip flexor and wall angles.

Why pineapple is an anti-inflammatory superfood that is good for the heart, diabetes and liver

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Rich in bromelain, vitamin C and antioxidants, pineapple is considered a healthy superfood if eaten in moderation and combined with a balanced diet.

Wild tubers help nourish the kidneys, enhance physiology

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Saffron, also known as hairpins, not only nourishes the kidneys but also has the effect of treating weak renal dysfunction, helping men recover their vitality.

Proactive heat resistance helps cool down mothers in the dry season

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Hung Yen - To help cool down mothers during the hot season, the hospital has proactively taken many effective heat-resistant measures.

Reduce belly fat quickly with a simple breakfast menu

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A scientific breakfast with a simple recipe including oatmeal, fresh fruit and nutritious nuts helps reduce belly fat effectively.

The Ministry of Health speaks out about hospitals not being paid for health insurance costs

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The delay in paying health insurance costs exceeding the estimate causes difficulties for the hospital and affects the rights of participants.

Causes and ways to deal with nausea while exercising

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Nausea during exercise is a common phenomenon due to many reasons, which need to be clearly understood to prevent and handle effectively.

Mistakes when running to lose weight that many people may encounter

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Running not only helps burn calories but also helps reduce belly fat and improve cardiovascular health if applied properly.

Cao Bang reclaims 22 types of fake and new drugs for treating bones and joints

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Cao Bang - The provincial Department of Health has just issued a document to revoke 22 types of new drugs and fake bone and joint disease drugs.

The secret to losing weight in 2 weeks with an easy-to-make menu at home

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No need to diet harshly, just follow the principles below, you can completely lose weight within 14 days.

4 things people over 50 years old should maintain to be good for the liver

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We should maintain a reasonable diet, exercise... to help protect the liver in people over 50 years old.