Health

How to make cool passion fruit seed coconut water at home

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Pineapple seed coconut water has a mild sweet, slightly sour taste and is a cooling drink suitable for hot sunny days.

Menstrual disorders in premenopause cause insomnia and anxiety

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Menstrual disorders in premenopause not only cause inconvenience in daily life but also lead to insomnia, anxiety, affecting health and quality of life.

Hand tremors that should not be ignored in the elderly

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Hand tremors are common symptoms in the elderly, but can sometimes be related to neurological diseases that need early detection.

Foods and drinks that increase body temperature in the summer

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In hot weather conditions, the body is easily dehydrated and has reduced energy when consuming inappropriate food and drinks that can increase body temperature.

6 common causes of insomnia in middle-aged people

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Insomnia in middle age can significantly affect health and quality of life. Early identification of causes will help you improve sleep more effectively.

What should liver patients eat in the evening?

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People with liver disease need to pay special attention to their diet, especially dinner - the time when the body enters the rest and recovery stage.

Reasons to add salt to water when boiling eggs

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Boiling eggs is a simple processing method, but many people still encounter the situation that eggs crack or are difficult to peel after boiling.

3 signs of kidney weakness to pay attention to before bed

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Prolonged fatigue, frequent cold hands and feet, or frequent urination may be signs that kidney function is declining.

Successfully reconnected 4 fingers severed due to a paper cutting machine accident

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Ho Chi Minh City - A 64-year-old male patient underwent 8-hour microsurgery to reconnect 4 fingers completely severed due to a paper cutter accident.

Shampooing habits make hair quickly greasy

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Many people think that greasy hair is because the scalp is too greasy, but according to experts, some habits when shampooing can also make hair greasy faster.

From July 1, 2026, groups of subjects will be paid 100% by health insurance

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From July 1, 2026, HI policy has a notable adjustment related to the level of payment when medical examination and treatment.

Things to do right after meals to help stabilize blood sugar

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Maintaining some healthy habits after meals can help the body regulate blood sugar more effectively, especially for people with diabetes.

Doctor talks about the moment of kneeling in the crowded street to compress the heart to save a critically ill person

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Discovering a traffic accident victim lying motionless, purple in the middle of Nguyen Chi Thanh street (Hanoi), doctor Nguyen Huy Tien did not hesitate to rush in for emergency treatment.

How to reduce visceral fat with chia seeds

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Visceral fat is a type of fat that accumulates deep in the abdominal cavity, surrounding organs such as the liver, pancreas and intestines.

Sleeping habits that harm the kidneys

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The habit of holding urine before bed seems harmless but can have many negative effects on the urinary system, especially the kidneys.

Notes when using herbs and spices rich in calcium to support strong bones

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Calcium-rich herbs and spices can support strong bones, but need to be used properly to be effective.

Appropriate amount of pineapple helps effectively detoxify the kidneys

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Pineapple is a fruit rich in vitamin C, antioxidants and bromelain enzyme, which can support the kidney detoxification process.

Opportunity to "repair" defective smiles for children with congenital disabilities

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From congenital defects affecting daily life and psychology, many children have had the opportunity to receive in-depth medical intervention from international experts.

5 unexpected health benefits of chia seeds that not everyone knows

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Chia seeds are a familiar drink with high nutritional value.

Rewarding doctor for cardiac tamponade to save young man from circulatory arrest

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The doctor promptly compressed the heart, saved a young man who stopped circulating on the street and was unexpectedly rewarded.