Health

Proper exercise after giving birth brings health benefits without reducing milk

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Exercising after giving birth helps the mother recover her health, increase energy and maintain a stable source of milk for the baby.

Supplement vitamin C properly to reduce the risk of disease

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Vitamin C is an essential nutrient that helps boost immunity, protect the heart and effectively support blood pressure control.

20h News: Proposal to increase allowances to 100% for grassroots health care and preventive medicine nationwide

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20h News on December 2: Proposal to increase grassroots health allowances and preventive medicine to 100% nationwide; Some households do not hand over land for the construction of the 2.5 belt road in Hanoi...

Hospital in Hung Yen successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby

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Hung Yen - Thai Binh Children's Hospital successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby.

7 nutritional options to support healthy blood sugar control

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Some natural foods that can help stabilize blood sugar. Here is a list of 7 assistants that help control blood sugar safely and effectively.

The golden time to eat brown rice to help lower uric acid

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Brown rice is rich in fiber, B vitamins, ... suitable for people who need to control uric acid and prevent gout.

5 surprisingly effective body deodoriation tips from familiar ingredients

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Body odor not only causes discomfort to people around but also makes you lose confidence in communication.

How to lose weight by using black beans

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Black beans significantly reduce constipation and help lose weight quickly and effectively.

Wild vegetables rich in calcium, eaten raw or cooked are good for health

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From rustic side dishes, lettuce and fish are considered a green mineral that helps increase calcium, good for health when eaten raw or cooked.

Thinning your waist after 40 with simple daily tips that do not require heavy exercise

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Thinning your waist after age 40 with simple daily tips that do not require heavy exercise such as supplementing protein in the morning, maintaining quality sleep...

4 mistakes to avoid when drinking chia seed water every day

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Chia seed water has many benefits, but you need to avoid common mistakes to protect digestion, blood pressure and increase health efficiency.

How to prepare bell peppers for kidney stones

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bell peppers are a nutritious vegetable, especially suitable for people with kidney stones thanks to their low oxalate content and high vitamin C content.

What happens to blood sugar when drinking clove juice

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Cloves contain antioxidants, but there is no strong evidence of their ability to reduce blood sugar.

Eating these foods every day helps the body stay healthy

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There is no good enough food to provide all the nutrients for the body. Some foods, if supplemented regularly, will help you stay healthier.

Should people with high liver enzymes eat apples?

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High liver enzymes are a sign of liver damage, often found in people with hepatitis, fatty liver, drinking a lot of alcohol or taking medication for a long time.

Lower blood sugar thanks to delicious, crispy dishes

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Salad with low-sugar guava, kiwi and strawberries, combined with walnuts is an ideal nutritional choice to help lower blood sugar.

3 morning habits to effectively reduce visceral fat

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With just three simple morning habits, you can effectively control and reduce visceral fat.

4 natural herbs that help sleep well

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Some familiar herbs can help improve sleep naturally and safely.

A case of fainting due to hypoglycemia while going for a preliminary check-up of a parade and receiving emergency care

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The regular health system, available as soon as people need it, has contributed to ensuring safety for people participating in cheering for the parade and parade for the preliminary approval ceremony.

Operating the laboratory automation system at Can Tho General Hospital

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Can Tho - Information from Can Tho Central General Hospital, the Testing Department has officially put into operation the testing automation system.