Health
Bones and joints are more durable and flexible thanks to these food groups
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Bone and joint health does not only come from exercise but depends heavily on 5 groups of foods to supplement each day.
Surgery opens the way to happiness for people with genital birth defects
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Born without a uterus or vagina, a 25-year-old woman was opened up to happiness thanks to modern surgery.
Control blood sugar with guava leaves, remember this important thing
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Guava leaves can help control blood sugar, but they need to be used properly to ensure effectiveness and safety.
3 evening exercises to help middle-aged women avoid insomnia
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Gentle evening exercise with appropriate exercises can help middle-aged women relax their bodies and limit prolonged insomnia.
How to make fragrant, fatty, soft and smooth pork liver pate at home
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Below is how to make pork liver pate at home that still retains its softness, smoothness, and natural fragrance and fat.
5 skin care procedures to help women maintain their radiance during fasting
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fasting all day makes the skin dry, dull and tired. Here are 5 suggestions for skin care procedures to help women stay fresh.
Push-ups and 3 simple exercises to check your health after 50
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Some simple exercises to check health after age 50 such as push-ups, planks, mountain climbing posture...
Old man nearly lost his life due to high pressure water spraying
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Tay Ninh - A 74-year-old man was hospitalized with complex open wounds in the neck and acute respiratory failure due to carelessness when using a high-pressure water spraying machine.
activating a red alert, saving the life of an 18-year-old female student in critical condition in Da Nang
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Da Nang - Da Nang Hospital mobilized many interdisciplinary surgical teams to promptly save the life of a female student with multiple injuries and severe blood loss.
Launching a digital citizen station integrating public services and health care in Ho Chi Minh City
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Ho Chi Minh City - Ho Chi Minh City Police piloted a Digital Citizen Station integrating administrative procedures and health check-ups at Kim Cuong Island Capa.
Coming to the finish line ahead of schedule, electronic medical records in Vinh Long still have many barriers
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Vinh Long - Completing the electronic medical records ahead of schedule, but maintaining and developing the digital health system still faces many barriers in infrastructure, human resources, and finance.
Robot surgery for patients with large kidney disease, deep thrombosis
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HCMC - The patient had a tumor that occupied almost the entire right kidney, with thrombosis spreading deep into the aorta, threatening his life if not intervened promptly.
How to recognize Medjool as having mold and when to get rid of it
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Medjool is a nutritious fruit that is susceptible to mold, early recognition helps you avoid the risk of food poisoning.
Surgical allowances and on-duty allowances for medical staff have increased sharply, expected to be 3 times higher than at present
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According to the new proposal of the Ministry of Health, the allowance for medical staff on duty and participating in surgery will increase sharply, nearly 3 times higher than the current regulations.
How to do push-ups to increase testosterone in men
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Proper push-ups can naturally increase testosterone levels to different levels.
Exercises to strengthen muscles and keep the body young and healthy in middle age
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Exercises to strengthen muscles and keep the body young and healthy in middle age include push-ups and weightlifting.
Severe dengue fever cases increase rapidly after storms
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The Central Hospital for Tropical Diseases has continuously received many cases of severe dengue fever, including patients admitted to the hospital in shock.
What happens to your body when you combine beetroot juice and chia seeds every day
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Rich in fiber and antioxidants, the combination of beetroot juice and chia seeds can help lower blood pressure, increase energy, improve cardiovascular and digestive function.
Eating an apple before bed, small habits, great benefits for sleep and digestion
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An apple before bed not only helps you sleep deeply, aids digestion but also reduces inflammation, controls blood sugar and limits night snacking.
How muscle training can reduce visceral fat
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Exercising your muscles every day can increase your metabolism and effectively reduce visceral fat.