Health

Eating refrigerated food in the wrong way, experts warn of risks

|

Eating cold-cooked food is a common habit, but if done incorrectly, the risk of food poisoning and digestive disorders may increase.

Doctors point out the real cause of cervical prolapse

|

Numbness in the neck, also known as turtle neck, is an increasingly common condition due to a less active lifestyle.

Unexpectedly, a leaf that was thought to be discarded helps detoxify the liver and support detoxification

|

Few people would have thought that discarded leaves have the effect of purifying the liver and supporting detoxification for the body.

Kidney failure with early identification signs when walking

|

Small changes when walking such as rapid fatigue, heavy steps, or swollen feet can be early warning signs of kidney failure.

3 types of herbal tea to help the body recover after sleepless nights

|

Staying up late, prolonged insomnia makes the body tired. Below are some types of herbal tea that are easy to make and can help support relaxation and improve qi and blood.

Drinking tea regularly can help strengthen bones

|

New research shows that drinking 1 - 3 cups of tea a day can help increase bone density and reduce the risk of osteoporosis.

Lose weight quickly by doing this simple thing before lunch

|

Weight loss is a process that requires a combination of a reasonable diet, regular exercise and changes in living habits.

Unexpectedly eye-healthy foods

|

A good food for the eyes, simple and easy to prepare is eggs because they are rich in the nutrients that the eyes need.

Insoluble and insoluble Fiber, a smarter choice for digestive health

|

Understanding the role of soluble and insoluble fiber helps improve constipation, diarrhea, and improve gut and digestive health.

Doctor recommends hand, foot and mouth disease with dangerous complications

|

Can Tho - The number of hand, foot and mouth disease cases is on the rise. Doctors warn parents about the risk of children getting sick many times and dangerous complications.

Lemon ginger juice, a simple secret to help control blood pressure

|

Ginger contains anti-inflammatory compounds and lemons rich in vitamin C help boost immunity. This water is also very good for your blood pressure.

Does drinking apple cider vinegar before bed really help you sleep better

|

Apple cider vinegar can indirectly support sleep by regulating blood sugar, controlling weight and reducing inflammation, but should not be overused.

Nightly habits to help you digest easily the next morning

|

From eating dinner early, drinking enough water to taking a light walk after meals, simple evening habits can make it easier to go to the toilet.

For the first time, Vietnam successfully planted a drug-resistant epidural arrest treatment device

|

HCMC - Doctors successfully performed the first transplants of the ability to stimulate theronostimular nerve in Vietnam on a patient with resistant denial-drug atrophy.

Should you eat sardines or fish oil to keep your heart healthy?

|

Many people believe that fish oil supplements are good for the heart, but experts warn that natural sardines are a safe source of omega-3.

Drinking a glass of this juice in the morning helps detoxify the liver and intestines

|

Adding fresh apple juice in the morning can support the liver detoxification process, while cleansing the intestines naturally and safely.

Eating quickly, sitting for long periods, holding a phone in the toilet are common habits that cause hemorrhoids

|

Anorectal diseases such as hemorrhoids, constipation, etc. are increasingly common, accounting for 20 to 30% of all digestive diseases.

Thanh Hoa Children's Hospital informs about the case of an 18-month-old child who died at the hospital

|

Thanh Hoa - Regarding the death of an 18-month-old child, the Children's Hospital has reported the incident.

Young people face the risk of chronic kidney failure

|

More and more young people are suffering from kidney failure. Doctors warn that the habit of eating and living in an unregulated manner is causing chronic kidney failure to get younger.

Early signs of arthritis are often overlooked by young people

|

Joint pain in your 20s and 30s can be an early sign of arthritis and needs to be detected and treated promptly.