Health

Foreign tourists experience Vietnamese traditional medicine

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From familiar medicinal herbs to how to prepare medicine, traditional medicine is becoming a strange experience for many Western tourists when coming to Vietnam.

Not aware of symptoms, 42-year-old woman carries a 20cm tumor in her abdomen

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Suffering from epilepsy and intellectual disability, the 42-year-old female patient could not recognize abnormalities on her own. When she arrived at the hospital, doctors discovered a 1.5kg abdominal tumor.

Foods that can supplement vitamin D

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Vitamin D is an important nutrient that helps the body absorb calcium, maintain bone health, support the immune system and participate in many other metabolic processes.

5 morning and evening habits to help control uric acid

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Drinking enough water, eating properly, limiting alcohol and animal organs, and maintaining regular sleep and exercise can help control uric acid.

How gastroesophageal reflux can damage the esophageal mucosa

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Stomach acid refluxing into the esophagus can cause irritation, damage to the mucous membranes and lead to many dangerous complications.

Simple habits that help reduce stress more effectively than exercising

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The habit of maintaining a sufficiently long night's sleep and stable sleep hours can bring clear stress reduction effects.

How to eat bananas to be good for the kidneys of diabetics

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Bananas are a nutritious fruit, but people with diabetes, especially those with kidney problems, should not eat too much.

Eating basil every day, what happens to the body?

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Few people expect that the familiar herb in daily meals, basil, contains many antioxidants, supporting the cardiovascular system and reducing stress.

How to eat sapodilla safely for middle-aged people with high blood sugar

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Sapodilla is a sweet fruit, rich in fiber and loved by many people. However, middle-aged people with high blood sugar need to eat it properly.

Revealing how to control high blood pressure without medication

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You can control high blood pressure without medication if you detect it early and change your lifestyle in time.

3 types of summer fruits that diabetics should eat sparingly

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Summer is the time when many sweet fruits enter the season, but people with diabetes need to pay attention to controlling their diet to avoid sudden blood sugar spikes.

Advice for people who regularly eat fish mint

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Fish lettuce has long been considered a familiar vegetable, with cooling properties and a characteristic flavor.

Supports uric acid excretion thanks to 4 unexpected uses from tomatoes

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High uric acid can consider eating tomatoes, a food containing potassium, fiber and antioxidants, which can support a healthy diet in people with high uric acid.

People to note when using celery leaves

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Celery leaves bring many health benefits, but some people need to be careful when using them to avoid unwanted effects.

How does blood pressure change when stopping coffee?

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Stopping coffee can cause blood pressure to change in ways many people do not expect.

Mistakes that cause blood sugar and blood pressure to rise together in middle-aged men

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Middle-aged men are often at risk of simultaneously developing hypertension and blood sugar disorders due to unhealthy lifestyles and unscientific diets.

High blood pressure is easy to detect but still difficult to control

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Hypertension is a disease that is very easy to detect and there are many effective treatments, but the rate of patients who can safely control blood pressure is still low.

To reduce belly fat effectively after giving birth, you should stay away from these types of drinks

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To help reduce belly fat after giving birth and control weight effectively, mothers also need to pay attention to daily drinks.

4 small tips to help you sleep well in hot weather

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Hot weather makes it difficult for many people to sleep and sleep not deeply. Below are some simple tips to help you sleep well and improve sleep in the hot season.

Early detection of congenital hand and foot deformities, avoiding motor effects in children

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Ho Chi Minh City - Congenital hand and foot deformities not only affect aesthetics but also directly affect children's mobility, living ability, and long-term development.