Health
How to spread the active lifestyle of a 116-year-old nun
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The 116-year-old Brazilian monk known as the longest-lived woman in the world shared some health care secrets and a positive lifestyle.
5 good dishes for people with sinusitis
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To boost immunity and reduce inflammation, people with sinusitis should regularly eat the following 5 foods.
Synthesizing green vegetables that help produce natural collagen
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Lettuce, kale, coriander... support the production of natural collagen that you can refer to.
amount of sweet potatoes to eat per day
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Sweet potatoes are a favorite food of many people because they are convenient and good for health. However, eating too much can have negative effects.
Supplements that should not be used arbitrarily
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There are some supplements that you should not use arbitrarily but should consult a nutritionist to avoid risks.
3 Tips for Calcium Supplementation
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Our body cannot produce calcium on its own and must get it from food. Irregular eating habits will cause calcium loss in the body.
Exercise tips at age 50 to reduce belly fat, slim waist
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Exercise tips at age 50 to reduce belly fat, slim waist such as endurance training, core exercises...
The link between vitamin D and depression in women
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Vitamin D deficiency may be a contributing factor to depression or worsen existing depression, especially in women.
The epidemiology of dengue fever is changing and becoming more complex
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The epidemiology of dengue fever has changed. Vietnam has achieved success in disease prevention and control but there are still many difficulties.
Some quick ways to get rid of dark circles
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Here are some remedies that can help get rid of dark circles quickly.
Children with RSV virus, doctors warn of dangerous stage
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According to doctors, when children are infected with RSV virus, parents need to pay attention to the time the disease gets worse to monitor their child's health.
Risk of death due to antibiotic resistance in common bacteria
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Antibiotic resistance in common bacteria is increasing, increasing the risk of death and making treatment more difficult.
In 2024, Dong Thap will inject more than 20,200 measles vaccine doses
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Dong Thap - According to the provincial electronic information portal, implementing the measles vaccination campaign in 2024, the whole province has carried out 20,244 injections...
Gain muscle by adding this vegetable to your diet
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Broccoli provides many important nutrients to help the body gain muscle and recover after exercise, very useful for gym goers.
Does bad cholesterol cause heart attack risk?
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Bad cholesterol builds up as plaque on artery walls, causing narrowing and making it difficult for blood to flow through the blood vessels.
9 vegetarian foods that provide superior calcium
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Here are 9 vegetarian foods rich in calcium, based on research from reputable health organizations.
Many children hospitalized for respiratory diseases at the end of the year
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Currently, at children's hospitals in Ho Chi Minh City, there is an increase in children with respiratory diseases, mostly children under 12 months old, with weak resistance.
5 Canned Soups That Help Control Blood Sugar
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There is a canned soup that contains protein and fiber that will satisfy your hunger while helping to balance your blood sugar.
Calcium-rich seeds but need to know how to use them
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Chia seeds are one of the richest plant sources of calcium. The amount of calcium in chia seeds is much higher than some common foods.
Expert explains what causes rheumatic fever
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According to specialist Ravi Shankerji Kesari, rheumatic fever is an inflammatory disease that can affect the joints, heart, skin and nervous system.