Health
4 ways to do after recovering from the flu to help the lungs recover
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In addition to a scientific diet, you should keep your body warm, practice deep breathing to improve your health after being infected with the flu virus, and restore your lungs.
How to prepare green papaya is good for diabetes
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Green papaya can be an important part of a diet that helps control blood sugar and is good for diabetes.
Eating incorrectly, kidney failure faster without knowing
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Chronic kidney failure silently destroys the health of millions of Vietnamese people. The doctor revealed the secret to nutrition to help patients limit complications and live well with the kidneys.
How to use papaya and yogurt for skin care
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Papaya and yogurt are two great natural ingredients that help exfoliate, moisturize and care for your skin effectively.
A type of tubers available in the kitchen helps balance blood sugar
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Ginger root contains anti-inflammatory substances and can balance blood sugar levels.
Does eating cheese spike blood sugar?
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Here are some points to note about cheese and its effect on blood sugar.
Details of family health insurance premiums from July 1, 2025
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Reader Lan Lan (Thai Binh) asked: How will the family health insurance premium change under the new regulations?
Surprisingly, this "super nutritious" fruit helps lower blood sugar
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Ki ma pear, also known as egg pear, can help reduce blood sugar levels.
Why Taro Can Control Blood Sugar Spikes
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According to Healthshots, taro is a very suitable food to reduce blood sugar in diabetic patients.
8 green foods good for the liver
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Green foods (vegetables, tubers, fruits) contain many antioxidants, vitamins and minerals, which help protect and regenerate liver cells.
Vaccine map - a tool to help people prevent rabies
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Rabies is a dangerous disease with an almost absolute mortality rate if not treated promptly, becoming a major concern for many families.
4 ways to improve children's eyesight
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Sunbathing, exercising and reducing the use of electronic devices help improve children's eyesight.
Drinks you should drink every morning to help fight inflammation and reduce belly fat
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A drink with turmeric, ginger and orange helps fight inflammation and helps reduce belly fat. Drink this drink on an empty stomach every morning.
Plank holding time to increase core strength
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Eat this not that gives the time to hold a plank to increase core strength.
Ministry of Health predicts infectious disease outbreaks may occur in 2025
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The Ministry of Health predicts that in 2025, the situation of infectious diseases will continue to be complicated.
The number of measles positive cases increased more than 130 times compared to 2023
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In 2024, the number of suspected measles rash fever cases was 38,364, an increase of more than 94 times, and 6,725 measles positive cases, an increase of more than 130 times, compared to 2023.
Can diabetics eat green bananas
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Green bananas have many health benefits, especially for certain groups of people, including diabetics.
Electronic medical records, is it feasible when referral papers are needed?
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Electronic medical records are convenient for medical examination and treatment, saving time and effort... but what about patients who need referral papers?
Does amla tea have more antioxidants than green tea?
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Amla tea and green tea contain different antioxidants and have separate health benefits.
How are countries enforcing new tobacco bans?
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Vietnam officially became the 6th country in the ASEAN region and 1 of 43 countries in the world to ban new tobacco products.