Health

Men's metabolism after the age of 30 and the necessary diet

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After the age of 30, men's metabolism slows down, and they need to adjust their diet to maintain health and energy.

5 important nutrients to help children fight seasonal flu

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Supplementing the right nutrients to help children increase their natural resistance before the flu season, nutritionists point out 5 important groups that parents need to prioritize every day.

A series of foods and drinks help reduce chronic acid reflux

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Adjusting your diet properly can reduce acid reflux, experts suggest a series of foods and drinks to help restore the stomach and improve the intestines.

Overusing coffee to stimulate digestion, a habit with many potential risks

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Many people use coffee as a morning digestive stimulus, but this seemingly harmless habit can harm their long-term health.

Calcium-rich vegetables are good for the liver

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Kale is a refreshing vegetable, rich in vitamin C and calcium, which help nourish the lungs, reduce coughs and boost immunity.

Lower blood sugar thanks to simple, delicious dishes, easy to buy on the market

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Combining barley black bread with Chinese cabbage and shrimp creates a nutritious balanced meal, helping to limit sudden increases in blood sugar and lower blood sugar.

Ho Chi Minh City Department of Health suddenly inspects a clinic where a dentist assaulted a patient

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Regarding the case of a woman wearing a doctor's shirt assaulting a patient, the Ho Chi Minh City Department of Health strongly condemned it.

3 simple morning habits to help the kidneys detoxify effectively

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With just a few small adjustments in the morning, you can support the kidneys to function more effectively, helping to purify the body and protect long-term health.

Vietnam exports the largest batch of African swine fever vaccine ever

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This is also the second batch of African swine fever vaccine exported by Vietnam to the Philippines.

Simple test shows glutes strength after 50

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The bridge pose is not only an exercise to assess physical fitness after age 50 but also helps improve common problems caused by sitting too much and being less active.

Saving a patient's life after a serious accident in Gia Lai

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Gia Lai - A patient was lucky to be saved in critical condition after a traffic accident.

Thyroid cancer is increasingly common in women

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HCMC - Thyroid cancer is one of the common types of endocrine cancer, often progressing slowly and without obvious symptoms at an early stage.

Good fish for liver and kidney function

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Lard is a nutritious food, especially good for liver and kidney function.

Unexpected uses of papaya in preventing blood sugar spikes

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Few people know that papaya, a popular fruit in daily meals, contains many nutrients that naturally help lower blood sugar.

Dentist beat patient in Ho Chi Minh City: Request to temporarily suspend clinic operations due to signs of violations

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HCMC - The inspection team has requested Tuyet Chinh Dental Clinic to temporarily suspend operations. This happened after a scandal of customer assault that caused a stir in public opinion.

Launching the National Press Award on HIV/AIDS Prevention and Control in 2025

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The Ministry of Health has just launched the "National Press Award for HIV/AIDS Prevention and Control in 2025".

What happens to the intestines, heart and immune system when adding miso soup to the daily menu

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miso soup is becoming a trend thanks to its ability to support digestion, boost immunity and control weight.

Tips for 3 simple exercises to help women over 30 effectively reduce belly fat

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To effectively reduce belly fat after the age of 30, you can refer to the 3 exercises below.

4 health benefits of combining fresh lemon and salt

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Lemon and salt are both familiar ingredients. When combined, these two ingredients create a refreshing flavor and bring many health benefits.

Daily symptoms that can be a sign of high blood sugar

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thirst, frequent urination or prolonged fatigue can be warning signs of increased blood sugar.