Health

Pointing out foods that increase blood pressure

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Some foods and supplements can increase blood pressure or affect medication.

Urgent warning about suspected fake Getino-B 300mg in Ho Chi Minh City

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On September 5, the Ho Chi Minh City Department of Health issued a warning about Getino-B Tablets 300mg, batch number 664F44 suspected of being fake, requesting pharmaceutical and medical businesses and people to be vigilant.

Postpartum hair loss, don't rush to blame breastfeeding

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Postpartum hair loss is usually caused by hormonal changes, not by breastfeeding. Adequate nutrition helps hair recover and grow back healthier.

Voters propose reducing health insurance contributions, Ministry of Health explains keeping the level at 4.5%

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Voters propose reducing health insurance contributions to reduce financial burden. The Ministry of Health explains why the 4.5% contribution level still needs to be maintained.

Causes of congenital hyperopia

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Congenital farsightedness may be related to eyeball structure characteristics or abnormalities affecting the ability of the eye to converge light from birth.

Morning drinks that help detoxify the liver and kidneys

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Some morning drinks can support liver and kidney detoxification, helping the body detoxify better and maintain health.

Familiar leaf helps support natural blood pressure reduction

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Some compounds in basil leaves are believed to have the ability to support vasodilation, reduce blood pressure and contribute to controlling natural blood pressure.

How are the kidneys when insomnia is prolonged?

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Prolonged insomnia not only causes fatigue and memory decline but also silently affects kidney function.

Changing 3 small habits in meals helps to lose weight for busy people

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Just be persistent and apply these 3 habits, busy people can still lose weight effectively.

Familiar fruit in meals that helps cool the liver and supports liver detoxification

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Bitter melon is a food that brings many benefits to the liver, especially supporting improving liver function and detoxifying the body.

Morning habits that diabetics should avoid

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People with diabetes not only need to pay attention to their diet but also need to adjust their daily living habits, especially in the morning.

How to supplement omega-3 with sardines?

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Sardines have long been considered one of the most effective and economical natural omega-3 supplements.

What should you pay attention to when detoxifying the liver with grapefruit?

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Grapefruit is a fruit rich in vitamin C, antioxidants and fiber, often chosen by many people in diets to support liver detoxification.

2 dishes from black beans that help nourish the liver and support good sleep

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Black bean porridge cooked with millet, dried longan or steamed pork ribs with black beans, goji berries are all nutritious dishes, helping to nourish the liver and improve sleep quality.

Drink green tea at the right time to support natural liver detoxification

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Drinking green tea at the right time and in reasonable amounts can help the liver function more effectively.

Evening habits that can cause blood sugar fluctuations during sleep

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Some evening habits can cause blood sugar to fluctuate erratically overnight, especially in people with diabetes or pre-diabetes.

Changes in women's bodies that may occur after stopping birth control pills

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Stopping birth control pills can cause hormonal changes suddenly, leading to many changes in menstruation, skin, mood and fertility.

Dialysis right in Con Dao, patients have more travel opportunities

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Ho Chi Minh City - Many kidney failure patients said that they are more reassured when coming to the Con Dao special zone thanks to the dialysis system, which helps patients combine treatment and travel.

Controlling blood sugar is not difficult if you know the rule of eating first - going later

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Blood sugar control is not just about eating less sugar. How to eat, when to exercise, and daily habits are the decisive factors.

Skin care secrets with papaya and yogurt

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Papaya and yogurt are familiar ingredients that can help cleanse, moisturize and help make the skin softer.