Health

5 common habits that can cause body aches after waking up

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waking up with pain not only due to aging or poor sleep, but also originating from seemingly harmless morning habits.

The secret to making your skin naturally beautiful from the cool sour summer fruit

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Strawberries are not only a delicious fruit, but also a natural treasure trove for beautiful skin

How to eat healthy mango

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Rich in vitamins, minerals, and mangoes can help boost immunity, improve digestion, control blood sugar, and protect heart health.

National Assembly deputies propose to immediately increase and sharply increase tobacco taxes for people's lives

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From the experience of other countries and the recommendations of the WHO, Delegate Nguyen Anh Tri suggested that the National Assembly consider immediately increasing, increase sharply, and regularly increase tobacco taxes.

Tips for a series of leaf juices that are good for people with high blood sugar

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Incorporating bay leaf tea into a suitable diet brings many benefits to people with high blood sugar.

5 Eccentric Exercises to Improve Cardiovascular Health

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According to Healthshots, eccentric exercises can help improve strength and boost cardiovascular health. Here are 5 easy eccentric exercises to do at home.

Losing weight after Tet is a small matter if you eat this way

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Steamed vegetables are an effective choice for weight loss after days of consuming high-fat foods.

Detoxify your liver by eating apples at the right time

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Eating apples properly can promote liver function and support liver detoxification.

Benefits of cedarwood essential oil for hair

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Cedarwood essential oil is great for hair care, especially for those suffering from hair loss, dry hair or oily scalp.

Two sisters in critical condition after mistakenly taking poison

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Nghe An - After drinking a pink solution suspected to be rat poison thrown in the field, two sisters fell into critical condition.

Why should you eat every 4 hours?

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Eating every 4 hours helps maintain energy, stabilize blood sugar and improve overall health.

Unexpected uses of sunflower seeds for hair

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Not only is it a popular snack, sunflower seeds also have many wonderful benefits for hair.

Improve your gut health after Tet with 6 simple drinks

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Certain drinks can support the body's natural detoxification process, promote regular bowel movements and help improve gut health.

Support lowering blood sugar thanks to familiar mushrooms

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Enoki mushrooms are a nutritious food that can effectively help lower blood sugar.

Does your body need more electrolytes?

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Electrolytes help the body maintain water balance and support nerve and muscle function, but excess supplementation can cause dangerous side effects.

4 Simple Ways to Improve Your Skin Texture Every Day

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Beautiful, smooth skin is every woman's dream. Here are 4 simple tips to improve skin texture every day, according to Healthshots.

How to Use Aromatherapy to Treat Headaches

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On cold days, many people often have headaches. Here's how to use aromatherapy to treat headaches according to Healthshots.

How to prevent gout from recurring after Tet for people with high uric acid

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After Tet, people with high uric acid need to pay attention to maintaining a reasonable diet, exercise and a healthy lifestyle to prevent gout from recurring.

6 boiled dishes help lose weight effectively

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Losing weight is a process that requires a scientific diet combined with a healthy lifestyle.

What should people with high blood sugar eat to lose weight after Tet?

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After Tet, diabetics need to choose foods that help them lose weight safely while still stabilizing blood sugar.