Health

3 home stretching exercises to help relax the lower back and hips for people over 60 years old

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In people over 60 years old, performing simple stretching exercises at home will help reduce pain and release pressure on the spine.

Unexpected pregnancy after 8 years of infertility, woman in life-threatening danger

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Ho Chi Minh City - Pregnant after 8 years of infertility, a 31-year-old pregnant woman discovered interstitial ectopic pregnancy. Doctors promptly performed surgery and preserved the uterus for the patient.

Doctors guide how to eat to help control blood uric acid

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Uric acid is a product created when the body breaks down purines, a compound found in cells and many foods.

Recall of shower gel and products for postpartum mothers nationwide

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Two batches of shower gel and sauna products for postpartum mothers have just been requested by the Ministry of Health to be recalled nationwide because they do not meet quality standards.

Good drinks for the gut to drink in the morning

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Below are some good drinks for the gut that should be drunk in the morning.

Late dinner can affect the fertility of couples

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Eating late and skipping meals can disrupt the biological clock, thereby affecting hormones and fertility of couples.

Tonic liver, nourish kidneys with summer drinks

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Choosing the right drink can contribute to supporting liver and kidney nourishment through antioxidant mechanisms, reducing inflammation and enhancing the body's natural excretion.

Pumpkin seeds and cashews: Which are richer in fat and minerals

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Pumpkin seeds and cashews are both nutritious, but differences in fat and minerals make each type suitable for their own health goals.

Skin care with pork fat and things to note

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Although not a popular choice in modern cosmetics, the ingredients of pork fat can bring certain benefits if used correctly.

Belly fat not only affects figure but also harms the liver

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Stubborn belly fat not only affects figure but also harms the liver, stemming from daily habits that many people often ignore.

Salmonella bacteria found in bread causes more than 60 people to be poisoned

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Nghe An - Salmonella bacteria found in bread is the cause of poisoning of more than 60 people in Dien Chau commune.

7 essential items to help effectively fight summer heat when going out

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Hot summer weather easily causes dehydration and fatigue, refer to 7 essential items to help the body adapt better when going out.

Drinking la han fruit properly helps support health

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La Han fruit has long been used in traditional remedies and drinks thanks to its natural sweetness and ease of drinking.

Potential signs of insulin resistance

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Insulin resistance develops silently, without obvious symptoms, but the body sends early warning signals through weight, energy, skin and hormones.

Doctors point out who should and should not use electrolytes

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Electrolytes are used by many people to replenish water in hot weather, but not everyone needs them, and can even be harmful if used incorrectly.

How to use raw onions safely in the summer

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In the summer, supplementing raw onions reasonably can help regulate body temperature, limit dehydration and boost immunity.

From a small cat bite, a woman almost went into critical condition due to septic shock

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On April 29, An Binh Hospital in Ho Chi Minh City said that it had successfully treated a patient with septic shock after being bitten by a cat 3 days earlier.

Soft, porous banana cake recipe, the secret to standard bakery flavor at home

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Soft, porous banana cakes in the style of a bakery conquer cooks thanks to their moist, smooth texture, easy to make and simple ingredients, no eggs needed.

How to eat dragon fruit to support body detoxification and protect kidneys

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Dragon fruit, a familiar fruit, but if eaten properly, it can support body detoxification and protect kidneys.

How to eat banh cuon in the morning without worrying about gaining weight

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Banh cuon can still be a healthy breakfast choice if you know how to control your portion size and balance nutrition reasonably.