Health

Doctor points out the harmful effects of watching a phone while waking up

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Watching your phone while waking up seems harmless but can disrupt your productivity and mental health.

Unexpectedly, onions help support liver detoxification

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Onions are rich in antioxidants and prebiotics that help nourish beneficial bacteria in the intestines, supporting liver detoxification.

4 golden tips to help prevent injuries and protect bones and joints in the long term

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Four recommendations fromorthopedic experts help you avoid injury, increase muscle and bone endurance and maintain sustainable mobility.

Public and private hospitals and the gap in letting patients score

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HCMC There have been many shortcomings in allowing patients to directly rate the quality of medical examination and treatment at hospitals in recent times.

Tips on how to eat eggs properly when suffering from fatty liver

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People with fatty liver can still eat eggs if they eat them in the right amount.

Eating these foods every day helps the body stay healthy

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There is no good enough food to provide all the nutrients for the body. Some foods, if supplemented regularly, will help you stay healthier.

Should people with high liver enzymes eat apples?

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High liver enzymes are a sign of liver damage, often found in people with hepatitis, fatty liver, drinking a lot of alcohol or taking medication for a long time.

Lower blood sugar thanks to delicious, crispy dishes

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Salad with low-sugar guava, kiwi and strawberries, combined with walnuts is an ideal nutritional choice to help lower blood sugar.

3 morning habits to effectively reduce visceral fat

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With just three simple morning habits, you can effectively control and reduce visceral fat.

4 natural herbs that help sleep well

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Some familiar herbs can help improve sleep naturally and safely.

A case of fainting due to hypoglycemia while going for a preliminary check-up of a parade and receiving emergency care

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The regular health system, available as soon as people need it, has contributed to ensuring safety for people participating in cheering for the parade and parade for the preliminary approval ceremony.

Operating the laboratory automation system at Can Tho General Hospital

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Can Tho - Information from Can Tho Central General Hospital, the Testing Department has officially put into operation the testing automation system.

A vegetable that nourishes the liver and detoxifies that few people expect

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One of the reasons many people love pumpkin spinach is its liver-healthy and detoxifying effects.

Henna, amla and amla, a trio of herbs that naturally help hair grow strong and beautiful

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Henna, amla and amla are three familiar herbs that both naturally create beautiful hair color and nourish healthy hair, help reduce breakage and effectively protect the scalp.

Confused with hemorrhoids, many patients with severe complications require endoscopic intervention

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HCMC - Infections that persist around the anus if not treated properly will greatly affect the daily activities of patients.

3 tips to reduce headaches naturally with herbs

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Instead of overusing drugs, some familiar herbs can help relieve headaches safely and effectively.

How to eat chia seeds for good kidney function

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Chia seeds not only help control weight and blood sugar, this small seed is also beneficial for kidney function if used properly.

Reasons why citrus fruits are good for blood pressure

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citrus fruits such as oranges, tangerines, grapefruits, and lemons provide abundant vitamins and are beneficial for controlling blood pressure.

Good sleep is achieved by adding cheap vegetables

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Sleep quality will be improved when bean sprouts are added to the diet because this rail contains ingredients that can support nervous system regulation.

4 types of eating that are considered low but cause more fat accumulation

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Many people think that eating less means losing weight. However, eating less does not always help the body lose weight because of eating incorrectly.