Health

Fruits and vegetables that help heal dry skin in the cold season

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Cold weather causes dry and flaky skin, but there are many fruits and vegetables that can help restore skin from within naturally.

How to use turmeric to maximize curcumin absorption

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Many studies show that curcumin, the yellow active ingredient in turmeric, has anti-inflammatory properties, aids digestion, contributes to liver protection and boosts immunity.

Benefits of drinking ginger juice in the evening for a month

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Some benefits of drinking ginger water in the evening for a month include improving digestive health, reducing inflammation...

The difference between emotional exhaustion and physical fatigue

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emotional exhaustion and physical fatigue have different causes, symptoms and recovery methods, understanding helps you proactively protect your health.

The case of more than 300 people being poisoned after eating bread, Ho Chi Minh City is completing the dossier to handle the violating facility

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HCMC - The Department of Food Safety of HCMC is completing the dossier to handle administrative violations against the Ms. Bich toad bread establishment.

Unexpected fruit that helps detoxify the kidneys quickly

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Watermelon is not only a summer cooling fruit but also helps the kidneys eliminate toxins, balance epidemics and protect the body.

The US continues to pave the way for smoke-free products

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In the context of the whole world looking for solutions to reduce the harmful effects of tobacco, the US is gradually shaping policies to support smoke-free products as part of a public health strategy. From the federal to state levels, many policy moves are showing a trend of encouraging less harmful alternatives, while aiming to reduce the burden of medical costs and improve quality of life.

Health benefits of red beans

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Red beans are not only a familiar food in daily life but are also highly appreciated for their nutritional value and health benefits.

The secret to eating tomatoes properly for people with anemia

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Tomatoes are not a rich source of iron, but are rich in vitamin C and antioxidants, helping the body absorb iron more effectively, good for people with anemia.

Instructions for mothers to improve sleep after giving birth

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Lack of sleep after giving birth seriously affects the physical and mental health of the mother and the baby care process.

French toast rich in protein, the secret to gaining muscle for breakfast

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French toast with cottage cheese, rich in protein and rich in richness, makes breakfast both delicious and supports your fitness goals.

Tips for a nutritional plan to help gym goers gain muscle while keeping their kidneys healthy

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Your kidneys can be healthier thanks to a balanced diet of gym goers.

3 best sugar-free drinks to help control blood sugar

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Carbohydrate-containing drinks can cause blood sugar levels to spike. Therefore, we should choose some sugar-free drinks to be good for blood sugar.

Reasons why you sweat more than others

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sweating more than others can be caused by many reasons from the body, health to daily habits.

Calcium deficiency and a series of familiar manifestations in daily life

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A lack of calcium not only affects bones and joints but also causes many familiar manifestations in daily life, which are easily overlooked if not paid attention.

Increased cases of dengue fever in adults, severe progress

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Can Tho - Dengue fever is complicated not only in children but also in adults. Can Tho Central General Hospital recorded a high number of cases compared to the same period.

3 dishes from red beans on the Lunar New Year associated with luck and fortune

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Here are the red bean dishes chosen by many people on the New Year's Day, both delicious and associated with the meaning of fate and luck.

6 potential risks of using protein powder

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Protein powder helps supplement nutrients quickly, but if used incorrectly, it can cause many health risks.

8 types of fruit that effectively reduce belly fat in 1 month

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Fruits that effectively support belly fat reduction in 1 month such as strawberries, avocado, blueberries, grapefruit...

2 simple exercises to recognize joints that are aging faster than the real age

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2 simple exercises that show that joints are aging faster than their real age include deep squats, shoulder stretches.