Health

Dinner menu helps reduce visceral fat

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The menu prioritizes lean protein, good carbohydrates and a lot of fiber, which helps support visceral fat reduction while still ensuring nutrition for the body.

Want to reduce visceral fat with juice, don't forget these important notes

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To reduce visceral fat by drinking fruit juices, you need to remember some notes below.

Support kidney stool removal with wild vegetables

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Purslane is often used to clear heat and diuretic. This plant has the potential to support the excretion of uric acid and reduce the risk of kidney stones.

Saigon Hot News: Warning about the risk of death due to subjectivity when bitten by dogs

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Saigon Hot 23. 4: Warning of death risk due to subjectivity when bitten by dogs; In the first 6 months of the year, Ho Chi Minh City sets a minimum growth target of 10.3%;...

Do children with hand, foot and mouth disease need to drop out of school?

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Recently, hand, foot and mouth disease has tended to increase in some localities, especially in the Southern region.

Patient has been neglecting the ureteral tube in her body for more than 10 years

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Gia Lai - Soft catheters were placed 10 years ago in the patient's body but were not removed as scheduled.

Stroke increases when it gets cold, young people are no exception

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Da Nang - When the weather changes seasons, the number of patients hospitalized due to stroke at major hospitals tends to increase sharply.

High uric acid is not only because of gout, possibly from these diseases

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High uric acid levels are not only related to gout. Many other common diseases can also silently cause this index to increase with little attention.

High Cortisol levels in winter can affect fertility

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Winter not only affects mood but also increases cortisol, a hormone that can silently cause endocrine disorders and affect fertility.

3 delicious dishes from ambarella to help nourish the body in cold weather

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Below are 3 delicious dishes from ginger that are easy to make at home to help nourish the body in cold weather.

It's a bit of a bit of a bit of a bit of a bit of a bit.

Doctors show how to keep children warm during severe cold days

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Keeping children warm properly is recommended by doctors as an important factor in preventing diseases and protecting health during severe cold days.

Suggestions for drinking honey to help warm the body and sleep easily in winter

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Honey, if used properly, not only helps warm the body during cold winter days but also helps sleep come naturally and deeper.

Tips for eating soup properly to help you sleep well every night

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Below are tips for eating soup properly to help you sleep well every night.

Fatty liver despite hard work, 2 ways to reduce this condition

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Fatty liver, or precisely in medical terms, is non-alcoholic fatty liver disease (NAFLD).

9 mistakes when drinking coffee silently harmful to health

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Coffee is a familiar drink, helping to increase alertness, however, seemingly harmless habits when drinking can negatively affect health.

The miraculous uses of lemon that not everyone knows

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Lemon is a familiar fruit in the kitchen, not only used as food but also brings many health benefits.

7 small changes in the morning to help lower blood fat naturally

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Simple changes in morning habits such as eating, exercising and controlling stress can help improve blood fat, supporting long-term cardiovascular protection.

Juices help prevent constipation

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Juices that help prevent constipation such as apple juice, kiwi juice...

Healthy breakfast for people who want to stay in shape

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Below are suggestions for breakfasts suitable for people who want to lose weight, you can refer to them.

4 familiar drinks to help heavy worker recover quickly

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Heavy labor, in addition to a reasonable diet, choosing the right type of drinking water can help workers recover physical strength faster.