Health
Squats help control blood sugar more effectively than walking
|
New research shows that performing short squats alternately throughout the day can help control blood sugar more effectively than continuous walking.
3 things to do before bed to stabilize blood sugar
|
Evening habits such as eating a reasonable snack, limiting blue light, and light exercise can help stabilize blood sugar the next morning.
Two signs when walking can warn of the risk of kidney failure
|
Small changes when walking such as heavy steps, rapid fatigue, or leg swelling can be early warning signs of kidney failure.
Gold" active ingredient helps stabilize blood pressure, protects cardiovascular
|
Prolonged high blood pressure can cause damage to the heart and blood vessels. Blood pressure control is the key to long-term cardiovascular protection.
Golden time to eat sticky rice to help the liver detoxify best
|
Eating raspberries at the right time of day will help increase the effectiveness of supporting detoxification and better protecting liver cells.
Preparing to respond to storm No. 15, Gia Lai controls dangerous epidemics during floods
|
Gia Lai - The health sector has distributed many disinfectants to communes to clean the environment and prevent epidemics after floods.
4 delicious but harmful cooking oils if used incorrectly
|
Many familiar cooking oils are delicious, but when processed incorrectly or mistakenly mixed with oil, they can produce toxins, causing the liver to work overloaded.
Unexpected benefits of maintaining the habit of drinking Moringa water in the evening
|
Drinking Moringa Water in the evening brings many health benefits such as improving sleep quality, stabilizing blood sugar levels...
In your 40s, women should not ignore these important nutrients
|
The ability to absorb nutrients will gradually decrease with age. This is when supplements become necessary to support a healthier body.
4 exercises to help boost immunity if you are sick in winter
|
If you feel exhausted by fever and fatigue in winter, try these 4 exercises to boost your natural immunity this season.
Mailisa Beauty salon's move after the decision to revoke 162 products
|
The Ministry of Health decided to revoke 162 Mailisa cosmetic products. Immediately after that, Mailisa cosmetic Institute took action related to the products.
Many cases of influenza A are hospitalized late, have difficulty breathing, have pneumonia and have not been vaccinated
|
At E Hospital, the number of patients with influenza A admitted to the hospital late increased, many cases arrived at the hospital with difficulty breathing, pneumonia and had not been vaccinated against influenza.
Symptoms of walking warn of unstable blood sugar and the risk of diabetes
|
Here are common symptoms of hyperglycemia and can warn of the risk of diabetes if not checked early.
Reasons why skipping breakfast causes kidney damage
|
Prolonged fasting can cause metabolic disorders, increase the risk of diabetes and overload the kidneys.
Signs of stroke that are easily overlooked make patients in critical condition
|
HCMC - Coming to the hospital in a state of hemiplegia, drowsiness, and slurred speech, the 50-year-old patient was determined to have a cerebral infarction.
Seeds with high melatonin content, help sleep well
|
Pistachios are a type of seed rich in melatonin, plant protein, fiber and antioxidants, which help sleep better.
Details of the list of 162 products of Mailisa beauty salon with recalled nationwide
|
162 cosmetic products of Mailisa beauty salon were recalled by the authorities.
Little-known truth about sprouted garlic and its safety
|
Brought garlic is often abandoned due to concerns about toxicity. However, according to international research results, this type of garlic is not harmful and is even richer in antioxidants.
Nutrition consultants help children avoid petty illness when the weather turns cold
|
According to health experts, building an "encephalt" of protection from within through a scientific diet is a key solution for healthy children.
Emergency rescue for mother and child with uterine rupture
|
HCMC - Military Hospital 175 has just successfully handled a complicated uterine rupture during labor, saving both mother and baby in a "minute-counting" situation.
