Health

Secrets to safe travel for people with high blood pressure

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People with high blood pressure can enjoy long trips if they know how to control the index stably and prepare carefully.

The effect of smoking on cholesterol levels

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Smoking not only destroys the lungs but also silently transforms cholesterol in the blood into triggers for stroke and heart attack.

People with stomach pain need to avoid these foods to avoid bloating and indigestion

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For people with stomach pain, choosing the right food not only helps reduce symptoms but also supports the recovery process.

Otitis media with fluid retention, stealing children's hearing and language

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Otitis media with fluid retention usually progresses silently, with few obvious symptoms, but can make children have poor hearing, slow speech and affect language development.

Note sun protection when traveling to avoid dark spots and skin aging

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Traveling in the sun easily makes the skin quickly darken and age if sun protection is not done properly.

Detoxification with garlic, lemon, ginger water should not ignore this

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Drinks with garlic, ginger and lemon can support the body's natural detoxification process.

Is wrapping food wrap when rotating in the microwave safe

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Filming food wrap when turning the microwave oven seems convenient but potentially poses a risk of chemicals and microplastics "migrating" into food, affecting long-term health.

Da Nang develops 3 plans to prevent Nipah virus epidemic

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Da Nang - Da Nang City Department of Health issued 3 response scenarios to protect public health and prevent Nipah virus from entering.

Da Nang Hospital develops emergency treatment plan for food poisoning during Tet

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Da Nang - Da Nang Hospital deploys a plan to be ready to be on duty to promptly handle food poisoning situations during Tet.

5 health benefits of eating zucchini

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Rich in nutrients but low in calories, zucchini is considered a "golden" food for health, supporting digestion, vision, blood sugar control and effective weight loss.

Rice flour, a natural beauty secret to help skin become bright, smooth, and healthy

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Rice flour, a familiar ingredient in the kitchen, is being highly appreciated by experts for its mild cleansing ability, oil control and skin brightness improvement.

Doctors show safe beauty methods, avoiding rapid aesthetic traps during Tet

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Faced with the current labyrinth of cosmetic services, doctors recommend that people be alert to protect their health and beauty, especially during the peak period near Tet.

Meningococcal meningitis risks leaving neurological complications

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Meningococcal meningitis is a dangerous infectious disease, progressing rapidly, which can be fatal or leave severe neurological sequelae if not treated promptly.

Reason why the mouth has a sour taste

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The sour taste in the mouth is not only due to food but also related to oral health, hormones, zinc deficiency or gastroesophageal reflux, warning of many potential health problems.

3 things to do in the evening to help sleep deeply and prolong life

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Evening living habits directly affect sleep quality and health.

5 drinks to help boost collagen and slow down skin aging

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Drinks rich in collagen and vitamin C can support firm skin, reduce wrinkles and slow down natural aging if used properly.

Best snacks for sleep

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Choosing the right snack before bed can help the body relax, stabilize blood sugar and support sleep hormone production.

How to detoxify the liver with vegetables that are in season

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Green mustard greens (green mustard greens, mustard greens) are vegetables that are in season, easy to buy, helping to support liver detoxification.

Vegetables to eat to help reduce blood fat and prevent cancer

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Broccoli is rich in antioxidants and beneficial plant compounds, which help protect the cardiovascular system, reduce blood fat and the risk of chronic diseases.

Lemon juice formula to support increased natural collagen production

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Lemon juice is rich in vitamin C, which helps stimulate the body to enhance natural collagen production.