Health
The habit of sleeping silently accumulating belly fat every night
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This sleeping position seems harmless but greatly affects health and figure.
4 ingredients to help protect men's liver
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For men with poor liver function, you can supplement some natural ingredients when drinking water.
Notes when eating cashews for people with diabetes
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Diabetics often wonder if cashews cause increased blood sugar levels. Nutritionists have analyzed this issue.
Eating too much sugar can have a surprising impact on liver health
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Eating too much sugar, including the sugar in fruit, can also affect your liver health.
Foods to help the liver recover after partying
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After a long holiday or party, a feeling of fullness, fatigue, and indigestion often appears because the liver has to work too hard.
Older adults who do this every day reduce visceral fat
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Walking every day is a simple method to reduce visceral fat for the elderly.
3 effective Japanese tips to reduce belly fat
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The Japanese exercise regimen has many exercises that can effectively help reduce belly fat.
Control blood sugar with 3 morning habits
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To control blood sugar effectively, you can refer to the 3 simple ways below.
Surprise with natural water that can help dissolve kidney stones
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Below are some natural herbs that can assist in the treatment and effective elimination of kidney stones.
5 harmful effects of drinking too much black coffee
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Black coffee is a popular drink loved for its ability to stimulate the mind and increase concentration.
Pancreatitis what to eat to recover quickly
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To keep the pancreas healthy, focusing on foods rich in protein and low in animal fat will help pancreatitis recover quickly.
Can people with high blood sugar eat sunflower seeds?
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Diabetics should choose whole sunflower seeds to nibble on at leisure to increase fiber, fight inflammation and help regulate blood sugar levels.
How to Ease Caffeine Withdrawal Symptoms
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Caffeine withdrawal causes many problems such as irritability, fatigue, anxiety, depression, headaches, lack of energy... how to reduce these symptoms?
3 new points in health insurance policy that cancer patients need to know
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Circular No. 01/2025/TT-BYT details and guides a number of articles of the Law on Health Insurance, including benefits related to cancer patients participating in health insurance.
What are the benefits of stopping drinking coffee?
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Reducing coffee consumption will bring many health benefits, below are the details.
Mistakes when eating breakfast, if prolonged, will cause a lot of harm
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Many people believe that skipping protein at breakfast will help them lose weight. However, this is a misconception.
3 bad exercise habits that people over 60 need to stop immediately
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Eat this not that page gives 3 bad exercise habits that people over 60 years old need to stop immediately.
Simple ways to treat itchy scalp
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Well and Good page shows simple ways to treat itchy scalp such as using tea tree oil, oatmeal, coconut oil...
Timely surgery to save the life of a sailor with a fractured skull in a work accident
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Binh Thuan - A crew member had a work accident when a boat puller hit his head, causing a fractured skull and many other complex injuries and received timely emergency surgery.
What happens to the body when you eat avocado every day?
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Avocado is one of the fruits classified as “superfoods”. So what are the health benefits of eating avocado every day?