Health
3 habits before bed that harm health, affect life expectancy
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Sleep is closely related to our health. The things you do below can affect your life expectancy.
Ho Chi Minh City has the first 115 satellite emergency station at the medical center
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HCMC - Satellite emergency station 115 located at District 8 Medical Center helps reduce the load on other satellite stations, shortening the time to reach patients.
5 types of breakfast foods that are not good for the heart
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Some popular breakfast dishes seem convenient but can cause negative effects on cardiovascular health if consumed regularly.
Tips to keep your skin smooth and firm
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The skin of the abdomen, like other areas of the body, needs special care to maintain elasticity and prevent signs of aging such as sagging skin and sagging skin.
Request to remove thousands of functional foods and dairy on digital platforms
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Thousands of products including functional foods and milk have been requested to be removed on major digital platforms for e-commerce and intermediary digital platforms.
How does magnesium affect people with high uric acid levels?
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Your daily use of nutrients and foods has a significant impact on people with high uric acid levels.
Is it okay for diabetics to eat papaya?
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Papaya contains many nutrients that are beneficial to the body, but people with diabetes need to pay attention before eating.
Benefits of red palm oil for hair
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Red palm oil is high in vitamin E, which helps strengthen hair and prevents premature graying.
Seeds should not be soaked before eating
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There are some nuts that should not be soaked overnight as this may affect their flavor, texture or nutrients.
Ugly leaves effectively control blood sugar
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Fig leaves are a familiar folk ingredient that can help control blood sugar, especially for diabetics.
5 foods good for the liver should eat in winter
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In winter, the human body's metabolism is relatively slow. This is the best time to nourish the body and regulate the liver.
3 drinks to help hair grow long and shiny
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We can add some drinks to help hair grow long, shiny and strong.
3 great ways to help control joint pain in winter
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According to Onlymyhealth, winter can increase joint pain and discomfort in many people. Here are some simple ways to help you overcome the pain.
Is hospital stay counted towards benefits?
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Hospitalization time is counted for allowances in 2025 and continues to comply with current legal regulations.
Baby girl born with 9 umbilical cords wrapped around her neck
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The 2.5kg baby girl was born healthy despite facing an extremely rare challenge of having nine umbilical cords wrapped around her neck.
How does gut health affect fertility?
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Fertility and gut health are linked, according to Dr. Ritu Hinduja.
5 anti-inflammatory foods that reduce visceral fat
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A diet rich in anti-inflammatory foods not only reduces inflammation but also helps burn visceral fat naturally.
The wonderful role of vitamin D for people with high blood sugar
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Adequate vitamin D supplementation not only helps control blood sugar levels but also prevents dangerous complications for people with high blood sugar.
Revealing the type of curry that helps you reduce uric acid
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To reduce uric acid and control gout symptoms, you can choose vegetarian curries or curries with beans and vegetables.
Tips to improve gut health in 2 weeks
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Making some simple changes to your routine can go a long way toward improving your gut health.