Health
5 natural ways to reduce constipation from ingredients in the kitchen
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Constipation makes the body uncomfortable, does not eat well, and does not sleep well. Here are 5 simple ways to help reduce indigestion at home.
How to take vitamin D properly in summer?
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Although the warm summer helps the body synthesize vitamin D, many experts recommend taking it all year round to help lower blood sugar.
Health insurance payment for traditional medicine and medicinal herbs
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The Ministry of Health issued Circular 27/2025/TT-BYT guiding the payment of medicinal herbs, medicinal herbs, traditional medicines, and medicinal herbs to health insurance participants.
Stabilize blood sugar with familiar summer drinks
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Aloe vera not only calories but also helps stabilize blood sugar thanks to its soluble fiber and antioxidants.
Simple standing exercises to help the body stay young after 40 years old
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Simple standing exercises help the body stay youthful after age 40 such as reaching your arms overhead, raising your hips...
Seasonal influenza - Diabeten doubles
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People with diabetes are at high risk of serious seasonal flu complications.
The harmful effects of caffeine on teenagers
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Caffeine helps to stay alert and increase energy, but teens should limit their caffeine use, as overuse can be harmful to health.
This dish helps hypoglycemia and weight loss effectively
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Vinegar soaked onions when eaten daily with moderate amounts support hypoglycemia and weight loss.
Low impact exercises help reduce fat after 50 years of age
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Low action exercises help reduce fat, lose weight and improve cardiovascular health after 50 years of age, cycling ...
Liver detox after Tet thanks to 4 herbs easy to find
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To effectively detoxify the liver, you can use 4 familiar herbs below.
What to eat and drink to reduce nausea when suffering from the flu
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When the flu, nausea is a fairly common symptom. To reduce the feeling of nausea, some foods and drinks can be tested.
Tell you folk food to reduce uric acid effectively
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Peanuts, if eaten regularly in small amounts, are very beneficial for people with gout, which effectively reduce uric acid.
How to eat to reduce the risk of diabetes?
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Diet is a factor contributing to and controlling diabetes. Therefore, you need to know how to eat scientific to stay away from this disease.
Seasonal influenza is not special, but need to be cautious
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The Ministry of Health said that the number of influenza cases in our country has been increasing in recent weeks but not unusual. The weather is currently in the intersection of winter and spring, sometimes cold, sudden hot, creating favorable conditions for diseases related to the development of the respiratory tract, including the flu.
Diet is not good for the function of the thyroid gland
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The unreasonable diet can negatively affect the function and health of the thyroid gland.
3 soups help strengthen resistance, effectively prevent the flu
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Here are 3 nutritious soups that help boost immunity and support the effects of influenza effectively.
What vitamins need to be added to healthier, longer live?
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According to Eat this not that, should add the vitamin below to the daily diet to live longer.
The fruit in the garden supports the treatment of liver fat and weight loss
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Young grapefruit is a familiar fruit that contains many uses for health, especially in supporting the treatment of liver fat and losing weight.
After Tet, dermatological disease in Ho Chi Minh City increased sharply
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After the Lunar New Year 2025, Ho Chi Minh City Dermatology Hospital welcomed thousands of patients examining dermatitis such as atopic dermatitis, allergic contact dermatitis, acne. Sexually transmitted diseases such as genital warts and syphilis are also increasing.
5 simple yoga poses to help you sleep better
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A few gentle yoga moves before bed can help you relax your body and get a deeper sleep.