Health
How to eat meat without worrying about cardiovascular harm
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Choosing lean meat, limiting processed foods and changing cooking methods will help you feel secure in adding meat to your diet without worrying about cardiovascular harm.
Hung Yen deploys cervical cancer screening for 1,500 women
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Hung Yen - Hung Yen is expected to deploy pre-cancerous cervical cancer screening for 1,500 women in 15 communes and wards from September 29 to October 30, 2026.
Thanh Hoa spends 500 million VND to support heart surgery for children
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Thanh Hoa - About 20-30 children with congenital heart disease will be supported with surgery and heart intervention costs with a maximum of 50 million VND per case.
Da Nang clarifies the responsibility of localities with low rabies vaccination rates
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Da Nang - The City People's Committee requested to conduct a review and requested reports to clarify the responsibilities of localities with low rabies vaccination rates before September 30th.
The only doctor quits, the health station in the mountainous commune of Ha Tinh faces difficulties
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Ha Tinh - A doctor resigned, causing Son Tay Commune Health Station to no longer have doctors for nearly 2 months, affecting primary health care for people.
Improper liver detoxification that many people do not know
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Many people want to detoxify the liver but make common mistakes, unintentionally causing the liver to overwork.
4 safe fruit eating rules for people with diabetes
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Knowing these 4 rules, diabetics can rest assured to eat fruits without worrying about blood sugar spikes suddenly.
Vegetables help nourish skin in hot weather
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Prolonged hot weather makes the body easily dehydrated, increases sweating, makes the skin greasy, dull and prone to acne.
Chest tightness, shortness of breath, many people worry about going for lung cancer screening
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Hanoi - Suffering from prolonged cough, chest tightness, and shortness of breath, many people come to Bach Mai Hospital for free lung cancer screening.
3 ways to combine goji berries to help increase the effectiveness of rejuvenating skin and strong hair
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Below are 3 ways to use goji berries to help nourish blood, increase rejuvenation effectiveness and improve skin and hair from the inside.
Pure and sterilized fresh milk: Which type is more suitable for health?
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Pure milk and sterilized milk both provide protein, calcium and vitamins, but the level of safety and preservation between the two types varies greatly.
How to choose drinks that are good for the digestive system
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Choosing the right drink not only helps quench thirst but also supports the digestive system to function more effectively.
Advice for people who like seafood
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Seafood is a food source rich in protein, omega-3, zinc and many minerals that are good for the heart and brain.
Foods that help hair grow faster, thicker and healthier naturally
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Eggs, sweet potatoes, nuts, avocados... are nutritious foods that help improve thin, weak hair.
Hundreds of people screened for lung cancer, many cases detect early signs of the disease
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Hundreds of people participated in the free lung cancer screening program at Bach Mai Hospital, many cases were detected early with abnormal signs.
Homemade masks made from kitchen ingredients help restore dull skin in the summer
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Many homemade masks made from kitchen materials help soothe, moisturize and restore dull skin in hot summer.
Decoding the reasons for craving sweets after meals
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Understanding the biological mechanism behind sweet cravings will help you adjust your diet to be healthier.
Reasons why push-ups help assess strength and endurance of the body
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Push-ups are exercises that reflect body control, endurance and coordination of multiple muscle groups at the same time.
Suggesting 3 breakfasts rich in Omega-3, good for cardiovascular health
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Below are 3 ways to combine and process food to create a healthy breakfast, rich in Omega-3 and good for the heart.
Prolonged tinnitus may be related to lack of nutrients in the body
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Tinnitus is not only related to loud noise but can also stem from a deficiency of vitamin D, magnesium, iron and vitamin B12 in the body.
