Health

4 kidney-healthy foods to have in daily meals

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A reasonable diet with low-sodium foods, rich in vitamins and minerals not only helps reduce kidney pressure but also supports overall health improvement.

Low-oxalate foods are good for people who want to protect their kidneys

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Many nutritious foods have naturally low oxalate content, suitable for inclusion in the diet to support kidney health.

Health of 2-year-old boy in Ho Chi Minh City abuse case

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Ho Chi Minh City - The 2-year-old boy in the abuse case in Hoa Hiep commune has passed the critical condition, is being treated at Children's Hospital 1 and can return to living and eating.

Reviewing school meals after suspected poisoning in Ho Chi Minh City

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Ho Chi Minh City - After the suspected poisoning incident at Dang Thuy Tram Elementary School, some schools temporarily stopped semi-boarding meals. The incident raises the requirement to tighten school food safety.

Injecting filler at an underground spa, an 18-year-old girl almost had lip necrosis

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18-year-old girl hospitalized with swollen lips, necrosis after injecting filler at an unlicensed spa, warning of the risk of serious complications from unsafe beauty treatments.

Rescuing a newborn baby in case of complicated complications in a twin

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Ho Chi Minh City - A team of doctors rescued a newborn baby in a case of complicated complications in a twin.

Da Nang officially manages Quang Nam Central General Hospital

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Da Nang receives Quang Nam Central General Hospital, heading towards a specialized treatment center in the Central - Central Highlands region.

The reason why just walking is not enough for long-term health

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Walking brings many benefits, but according to the trainer, lack of strength training will reduce metabolism and hinder long-term health.

Near Tet Nguyen Dan, respiratory diseases increase sharply

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Can Tho - The number of patients examining for respiratory diseases is increasing, warning that the disease is likely to increase until the Lunar New Year.

Lose weight quickly but not harmful to health thanks to nuts

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Losing weight does not mean fasting. Nuts are a smart choice to help you feel full longer and control your weight effectively.

How should jokers protect their lungs in cold weather?

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Winter jogging helps improve health, but cold, dry air can harm the lungs if the exerciser does not have appropriate protective measures.

Ho Chi Minh City strengthens food safety inspections at wedding restaurant

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Ho Chi Minh City - Ho Chi Minh City Department of Food Safety will strengthen food safety and hygiene inspections at wedding restaurants in the area.

Why climb stairs to burn fat three times faster than walking

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No need for expensive gyms, climb stairs, seemingly small habits help burn fat quickly, firm muscles and improve cardiovascular health more effectively than walking.

White radish supports detoxification but caution when using

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Radish has the effect of supporting detoxification, but it needs to be used properly to avoid affecting health.

5 muscle-building exercises to protect bones for the elderly

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5 simple, safe exercises recommended by doctors help the elderly have healthy bones, stable balance and easier daily activities.

Prolonged headache, a dangerous disease warning sign

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Prolonged headaches accompanied by abnormal neurological manifestations are a serious, even life-threatening, warning sign of the disease.

Severe headaches and potential causes

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Severe headaches that appear suddenly can be a warning sign of stroke, requiring timely emergency care to avoid brain damage.

Liver cancer can be prevented in 4 simple ways

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Complying with healthy eating principles can help you fight the attack of liver cancer.

Sleep better every night by adjusting these daily living habits

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With just a few small adjustments in daily life, you can completely get a good night's sleep every night.

Spice vegetables used to support people with insomnia

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Coriander is not only a familiar spice in meals, but also helps support people who often have insomnia.