Health

Secrets to making delicious and refreshing green pennywort and bean water

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Pennywort and green beans are a familiar drink on hot sunny days thanks to their cool, easy-to-drink and nutritious taste.

Should you drink warm water in hot weather?

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When the weather is hot, many people tend to turn to ice water or cold drinks to cool down quickly.

Should you wait 90 minutes after waking up to drink coffee

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Instead of drinking coffee right after waking up, many people choose to wait 90 minutes in the hope of reducing fatigue and maintaining energy during the day.

Adjusting the menu helps the elderly maintain summer health

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Summer weather can make the elderly lose appetite and feel tired. Experts recommend maintaining a reasonable diet and supplementing enough water to ensure health.

Morning in the Mekong Delta 20.6: Officially operating the modern accelerated radiation therapy system in Can Tho

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Morning in the Mekong Delta 20.6: Officially operating the accelerated radiation therapy system in Can Tho; Detecting wanted subjects when receiving citizens returned by Cambodia;...

Mistakes when supplementing with water that can harm the kidneys

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Drinking too little water, abusing sugary drinks, or consuming too much water can put pressure on the kidneys for a long time.

Elderly people eating jackfruit seeds have many unexpected benefits

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Not only the sweet and fragrant yellow segments, jackfruit seeds, the part that is often discarded, but also contain many nutrients that are beneficial for health, especially for the elderly.

5 supplements to help increase exercise performance

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Creatine, protein, caffeine, omega-3 and beta-alanine are supplements that can support endurance, muscle recovery and reduce fatigue.

Safe weight loss thanks to low-calorie, easy-to-find vegetables

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Losing weight with low-calorie foods, rich in vitamins and fiber, helps create a feeling of fullness for a long time and improve overall health.

Nearly 10,000 units of blood are expected to be received at the 2026 Red Spring Festival

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Nearly 10,000 units of blood are expected to be received at the 2026 Red Spring Festival, contributing to ensuring blood supply for emergency and treatment after the Lunar New Year.

Postpartum depression and postpartum anxiety: Differentiating to treat in the right direction

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Postpartum depression and postpartum anxiety are two quite common but easily confused conditions, causing many women to delay getting checked and treated.

7 soups that help you feel full longer and stabilize blood sugar

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Choose soups rich in protein, fiber, and whole grains to increase feeling of fullness and support effective weight control.

Suspected poisoning from sidewalk bread, requiring strict handling if there are violations

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Many cases of suspected food poisoning after eating sidewalk bread in Ho Chi Minh City have to be hospitalized for treatment. The Ministry of Health requests strict handling if violations are detected.

Drinking boiled apple juice regularly, how does the digestive system change?

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Boiled apple juice is said to help reduce constipation and "warm" the intestines, but is this view correct?

4 reasons to use lemongrass in many daily dishes

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Not only is it an effective spice to mask fishy smells, lemongrass also possesses amazing health benefits that you should not ignore.

Sitting for a long time and exercising less can increase the risk of blood clots forming

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Sitting longer than four hours and exercising less can increase the risk of blood clots forming in the legs.

Dishes that can increase stress hormones

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Some familiar foods and drinks such as alcohol, fried foods, and sugary foods can increase cortisol if used regularly.

Rescuing an 8-year-old girl with multiple severe injuries due to a traffic accident

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Ho Chi Minh City - March 3rd, the City Children's Hospital said that it had saved an 8-year-old girl with multiple injuries after a traffic accident.

Foods and drinks that improve sleep quality

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Foods and drinks that improve sleep quality such as bananas, warm milk with turmeric and nutmeg...

Many people poisoned and hospitalized, suspected of eating bread in Ho Chi Minh City

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Ho Chi Minh City - Vung Tau General Hospital is receiving and treating many cases of food poisoning suspected of being caused by eating bread.