Health

Don't ignore sunscreen even when cloudy

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Many people ignore sunscreen when it is cloudy. However, UV rays still harm the skin even without intense sunlight.

3 standing exercises to help slim the waist and burn body fat

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Standing exercises not only help deeply impact core muscles and abdominal obliteration but also reduce pressure on the spine.

Ministry of Health recommends physical activity methods to improve health for children under 5 years old

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Regular physical activity helps children under 5 years old develop physically, improve sleep, support brain development and form skills early.

Diet to prevent overweight and obesity in adults and children

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Diet is the most important factor in controlling weight and preventing overweight and obesity in both adults and children.

Tell you how to choose sunscreen suitable for each skin type

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To achieve optimal results, each skin type needs to choose a sunscreen that is suitable in terms of texture, composition and sun protection index.

Doctors warn of the misconception of fasting to shrink cancerous tumors

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Many cancer patients believe that fasting will shrink the tumor. Doctors affirm that this is a misconception, easily causing malnutrition and affecting treatment.

13 days of operation, Bach Mai Hospital Ninh Binh facility is full of inpatient beds

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After 13 days of operation, Bach Mai Hospital Ninh Binh facility has recorded more than 27,000 outpatient visits, and the occupancy rate of inpatient beds always reaches the maximum level.

PET/CT scan costs 20-25 million VND, patients expect health insurance support

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The proposal to expand health insurance coverage for PET/CT scans is expected by many patients because it helps reduce the burden of cancer treatment costs.

5 gentle exercises to help burn visceral fat effectively in the summer

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To reduce visceral fat effectively, it is not necessary to exercise with too high intensity.

Prime Minister directs Bach Mai Hospital to be a medical support point for the region

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On the afternoon of July 9, visiting and working at Bach Mai Hospital in Ninh Binh, Prime Minister Le Minh Hung requested the hospital to become a medical support point for the region.

How to restore skin after using mixed cream or products containing corticosteroids

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Overusing mixed creams or products containing corticosteroids for a long time can damage the skin... Some of the following ways help restore skin.

Viet Duc Hospital in Ninh Binh opens to help reduce the burden on central-level healthcare

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On the afternoon of July 9, Viet Duc Friendship Hospital Ninh Binh facility officially went into operation, marking a major step forward in efforts to reduce the burden on central-level healthcare.

How to make kiwi smoothies good for the digestive system

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Kiwi is rich in fiber and enzyme actinidin, which helps support digestion, improve constipation and nourish the gut microbiome.

Inspectors point out many violations at Nga Son General Hospital

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Thanh Hoa - Provincial Inspectorate points out many shortcomings and violations at Nga Son General Hospital in bidding, public assets, financial revenue and expenditure, and tax declaration.

4 things to do before bed to protect healthy liver and kidneys

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The liver and kidneys are two organs that take on the role of metabolizing, filtering and eliminating body waste.

Free screening reveals people with high blood pressure, requiring emergency care

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Hanoi - Nearly 300 residents of Dinh Cong ward were given free health check-ups, through screening, doctors discovered many cases of severe hypertension.

Successfully resuscitated a 58-year-old man with ruptured small intestine after a traffic collision

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Can Tho - After a traffic collision leading to ruptured small intestine and internal bleeding, a man was just given timely emergency surgery by doctors.

Exercises that men over 50 should do to increase muscle strength

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Exercises such as push-ups and squats help men over 50 increase muscle strength, improve balance and support flexible movement.

4 habits to help protect the liver, prevent the risk of fatty liver

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The liver is the organ that performs more than 500 important functions of the body, including metabolism and detoxification.

Warning about accidents from energy-generating cosmetic devices

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Ho Chi Minh City Dermatology Hospital warns of many cases of services encountering complications from energy-emitting cosmetic devices.