Health

5 morning and evening habits to help control uric acid

|

Drinking enough water, eating properly, limiting alcohol and animal organs, and maintaining regular sleep and exercise can help control uric acid.

How gastroesophageal reflux can damage the esophageal mucosa

|

Stomach acid refluxing into the esophagus can cause irritation, damage to the mucous membranes and lead to many dangerous complications.

5 dishes to support effective blood sugar control

|

Some starchy and fiber-rich foods can help slow down sugar absorption, supporting more effective blood sugar control.

4 signs of ankle pain that can warn of increased uric acid and gout

|

Ankle pain accompanied by swelling, redness, burning, or appearing at night may be a warning sign of high uric acid and gout that needs to be detected early.

Causes of sore throat and fever

|

A sore throat accompanied by fever is often associated with viral, bacterial infections or respiratory, tonsil, laryngeal diseases and some other causes.

To reduce the risk of vitiligo, pay attention to these things

|

There are currently no specific preventive measures for vitiligo. However, some of the following measures can help reduce the risk of onset and limit disease progression.

5 types of drinks to note when supplementing magnesium

|

Magnesium supplement brings many health benefits, but using the same type of drink can reduce absorption in certain conditions.

Experts point out stages of gout treatment to prevent complications

|

Hyperuricemia and gout are increasing rapidly in many countries, and tend to appear more often in young people than before.

The difference between grilled, boiled or cooled sweet potatoes and blood sugar

|

Not only the type of food, but the processing method of sweet potatoes also significantly affects the rate of blood sugar increase.

3 wall-based exercises to help firm your waist safely for age 50

|

Plank against the wall, sit against the wall... are exercises that help firm the abdomen safely for the age of 50.

How to supplement protein reasonably to protect kidney health

|

Supplementing enough protein, balanced and suitable for the body's needs helps meet nutrition, limiting the risk of overloading the kidneys.

Why fatty fish protects and improves cardiovascular health

|

Fatty fish such as salmon, mackerel... are very rich in omega-3 fatty acids that help protect and improve cardiovascular health.

Ways Adeno virus can be transmitted in hot weather

|

Khanh Hoa - According to experts, Adeno virus can be transmitted through respiratory secretions, tears, direct contact or through utensils.

Ministry of Health guides how to screen for breast cancer in just 10 minutes at health stations

|

Breast cancer screening procedures can be performed at health stations, taking about 10 minutes. From 40 years old and older, women at medium risk should be examined once a year.

Vung Tau General Hospital successfully performs first partial hip replacement

|

Ho Chi Minh City - The successful implementation of partial hip replacement marks a step forward in receiving and mastering specialized techniques at Vung Tau General Hospital.

5 nutrition principles parents need to know for children to grow healthy every day

|

According to nutrition experts, building a scientific menu right from the family is an important foundation to protect the health of both adults and children.

Gastric sinusitis and common causes

|

Dentitis not only originates from colds or allergic rhinitis but can also be related to oral diseases and nasal structure abnormalities.

12cm uterine fibroid discovered after 4 years of subjectivity with abnormal signs

|

After 4 years of detecting abnormal signs, the patient came to the hospital for examination. Through examination and surgery, doctors discovered uterine fibroids with a diameter of about 12cm.

Support exercises for urinary incontinence patients

|

Urinary agitation is a urinary tract disorder, common in the elderly and postpartum women. Some exercises will help improve this condition.

Experts point out 5 common misunderstandings about gout and uric acid

|

Many people mistakenly believe that high uric acid is synonymous with gout. However, experts say these are inaccurate beliefs.