Health

Office workers can mobilize on the spot to reduce the harm of prolonged sitting

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Sitting for a long time and exercising less can affect health. Office workers should take advantage of a few minutes of light exercise during the day to reduce the harmful effects of sitting a lot.

Breast cancer screening method only takes 10 minutes right at the health station

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According to the guidance of the Ministry of Health, women aged 40 and over should undergo annual breast cancer clinical examinations, and high-risk groups need to be examined periodically every 6-12 months.

Ho Chi Minh City reviews facilities, reduces overload for Mental Hospitals

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On August 11, the Ho Chi Minh City Party Committee organized a survey and worked with the health sector on plans to arrange and rearrange facilities to serve the treatment of mental illnesses in the city.

3 steps to care for children's respiratory tract, parents should not ignore

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The respiratory system of young children is not complete and the airway is narrow, so they are very vulnerable to attacks from viruses, bacteria and polluted environments.

Supports the uric acid excretion process with familiar tubers

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Uric acid excretion is of interest to many people, especially people with high uric acid or gout.

Social insurance clarifies the case of one person belonging to multiple health insurance participants

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Vietnam Social Security has just responded to the case of one person simultaneously belonging to multiple subjects participating in health insurance.

How to use pomegranate juice for heart health

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Pomegranate juice is one of the nutrient-rich drinks, and many studies have recorded that it can support cardiovascular health when used properly.

The truth about weight loss running that many people ignore

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Running is a weight loss method chosen by many people, but if you exercise too much, eat malnourished food... the body may lose muscle instead of losing fat.

Reasons why lemon juice supports liver function and how to use it correctly

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Lemon water has long been chosen by many people as a drink that is beneficial for liver function.

Skin erosion, ulcers, discharge, recurrence many times, be careful of this rare dermatology disease

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Hailey-Hailey disease is a rare hereditary dermatology that often causes recurring skin damage and affects the quality of life.

Foods that help support blood pressure control after age 50

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Foods rich in potassium, magnesium, calcium and fiber help support blood pressure control after age 50.

In addition to fever, Adenovirus can affect many organs

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Doctors say that children with Adenovirus often have a high fever lasting from 5-6 days. This disease not only causes fever, but also affects multiple organs.

Severe lupus female patient responds positively to CAR-T therapy

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Female patients with severe lupus responded positively to CAR-T therapy, opening up new hope in treatment.

Doctors recommend a nutritious diet for cancer patients

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Cancer patients need a nutritious and diverse diet to maintain physical condition, recover health and better respond to the treatment process.

Doctors point out things elderly people should avoid on hot sunny days

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Summer heat can increase the risk of heatstroke, dehydration and make many chronic diseases in the elderly more serious.

2 pediatric patients in car fire that killed 7 people in Dong Nai: 1 baby 50% burned

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Ho Chi Minh City - Children's Hospital 1 is treating 2 brothers in the car fire in Dong Nai. Among them, the 7-year-old brother suffered burns to about 50% of his body.

Eating foods with low GI incorrectly can cause high blood sugar

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Many people believe that just choosing foods with a low glycemic index (GI) can be safe to eat without worrying about high blood sugar.

How to maintain an ideal weight safely and effectively after giving birth

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Maintaining postpartum weight requires a suitable plan, combining diet, exercise and scientific monitoring.

Benefits of swimming for obese people

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Swimming helps burn calories, reduce fat, protect joints and improve cardiovascular health, is a suitable choice for overweight and obese people.

2 groups of fats good for the liver, people with fatty liver should supplement

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Supplementing with the right fat can help people with fatty liver support disease control and protect liver health.