Health

Foods to eat and avoid to control runny nose when you have a cold

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Choosing the right foods when having a cold can help reduce nasal congestion, improve nasal congestion and help the body recover faster.

3 dishes with apricot leaves that help improve digestion should be tried

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It is no coincidence that banh long, a familiar rustic vegetable, is trusted by many people as a natural remedy for the digestive system.

The secret to keeping your brain forever from your own body

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People with a lot of muscle and less hidden belly fat often have a more biologically youthful brain. Visceral fat can promote brain aging.

Breakfast eggs help reduce visceral fat, control blood sugar

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Eggs are a source of high-quality protein, rich in essential amino acids, vitamin D, B12 and healthy fats, which help reduce visceral fat and stabilize blood sugar.

5 reasons to eat ripe papaya for breakfast

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Ripe papaya, a soft, sweet, easy-to-digest tropical fruit, is increasingly recommended by nutritionists for breakfast.

refreshing and resistant soup after the flu

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After getting the flu, the body is often tired, dehydrated and needs to be supplemented with gentle nutrition. Here are some refreshing soups that increase resistance.

Recognize warning signs of high blood sugar

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Symptoms such as excessive thirst, extreme hunger, frequent urination, blurred vision... signal that blood sugar levels are rising.

The number of influenza cases at a hospital in Quang Tri increased nearly 5 times in just 3 weeks

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Quang Tri - The number of influenza cases at Vietnam - Cuba Dong Hoi Friendship Hospital increased nearly 5 times in just 3 weeks.

5 types of yellow nuts that help eliminate uric acid and control gout

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Reduce uric acid with 5 nutritious nuts, supporting the treatment of gout. How to use, dosage and notes from nutritionists.

The ability to detoxify the liver of a leaf that few people know

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Bitter melon leaves are a folk remedy that detoxifies the liver and purifies the body, but need to be used properly and safely for best results.

4 breakfast porridge dishes that effectively reduce visceral fat

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Nutritionists say that a healthy breakfast not only helps kick-start your metabolism but also helps reduce visceral fat.

12kg MINAMI weight loss product sold on a commercial platform has not been licensed by the Ministry of Health

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The Ministry of Health has just requested to remove the 12kg MINAMI weight loss product from the e-commerce platform because it has not been licensed for circulation.

Drinks to drink before bed help control blood pressure

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Drinking a little healthy water before bed every day can help control blood pressure effectively.

After endoscopic surgery, the patient suffered from surgical site infection caused by rare bacteria

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Quang Tri - After endoscopic surgery, some patients have surgical site infections, initially determined to be caused by rare bacteria, and now have an effective treatment regimen.

Lower blood sugar thanks to rich, delicious, and extremely easy-to-cook dishes

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Chicken breast with passion fruit with vegetable salad is a nutritious dish that helps control and lower blood sugar.

Tips for natural oils to help reduce hair loss and nourish the scalp

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Massaging the scalp with aloe vera oil will help increase hair nutrients and reduce hair loss.

4 types of drinks when combined with goji berries help eliminate uric acid effectively

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Combining goji berries with some other foods will help support the elimination of uric acid effectively.

Preventing postpartum hair loss with 1 simple tip

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Postpartum hair loss is a concern for many mothers, but with just a small natural tip, you can quickly regain thin, strong hair.

Tips to help women increase iron absorption effectively, prevent anemia

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Iron deficiency is a common condition in women, especially during their reproductive years.

Donating endoscopy systems, supporting lower-level community gastrointestinal health care

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Hanoi - On the afternoon of November 12, at Hanoi Medical University Hospital, a ceremony was held to present the digestive endoscopy system to 10 general hospitals across the country.