Health

Supplementing collagen from chicken feet and things to pay attention to

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Supplementing collagen from chicken feet is a method used by many people. But for effectiveness, it is necessary to use it correctly and understand the limits of this food.

Ninh Binh still has more than 3.5 million people needing health check-ups in the last 5 months of the year

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Ninh Binh - As of August 10, Ninh Binh has provided periodic health check-ups for more than 882,000 people; more than 3.5 million people need to be checked in the last 5 months of the year.

Elderly people suffer from chronic insomnia, don't just think about age

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Age-related biological changes, chronic diseases, and lifestyle habits can make it difficult for the elderly to fall asleep.

4 evening habits that increase the risk of stroke that need to be eliminated immediately

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Consuming meals high in salt, drinking a lot of alcohol... are evening habits that increase the risk of stroke.

Factors that increase the risk of insomnia due to reflux

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Nighttime gastroesophageal reflux causes burning, cough, choking, disrupts sleep and affects health if prolonged.

3 benefits of ginger tea after lunch for the digestive system

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Drinking a cup of ginger tea after lunch can support digestion, reduce bloating and soothe nausea.

3 silent eating habits that make bones and joints increasingly weak after middle age

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Seemingly harmless eating habits may be silently reducing bone and joint health every day.

How to protect psychologically from violent content online

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More and more people are affected after being exposed to violent information, and each person needs to proactively build a "barrier" to protect mental health.

Experts note how drinking water helps support uric acid excretion

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Many people believe that drinking more water helps reduce uric acid in the blood and prevent gout.

Cases of grassroots health workers receiving support of nearly 1.8 million VND/month

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From July 15, 2026, village and residential group health workers and village and hamlet midwives will receive a maximum monthly support level of nearly 1.8 million VND.

How to recognize mental exhaustion in young people

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Mental exhaustion not only appears in overworked people but can also occur when stress is prolonged but not relieved.

Too rapid hypoglycemia can worsen diabetes complications

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Too rapid hypoglycemia in people with diabetes with prolonged hyperglycemia can temporarily worsen eye and nerve complications.

Mistakes when eating fruits that make blood sugar and blood fat difficult to control

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Many people eat fruits or juice instead of rice to lose weight but may make mistakes, causing blood sugar and blood fat disorders and increasing the risk of fatty liver.

Woman urinates continuously at night, loses 11kg due to uterine fibroids about 4cm

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A 49-year-old woman (Hanoi) lost 11 kg in 2 years due to a uterine fibroid tumor of about 4 cm.

Doctor points out mistakes in eye care for people with diabetes

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Many people with diabetes only get eye exams when they have symptoms or subjectively skip re-examination, increasing the risk of vision loss, even blindness.

Dengue fever cases increase sharply in Ho Chi Minh City

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The rainy season is the peak of dengue fever outbreaks. Therefore, in the final-line pediatric hospitals, the number of hospitalizations for treatment is starting to increase sharply.

From organ donation to the journey of reviving many lives

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Ho Chi Minh City - From the organ donation decision of the family of the 22-year-old brain-dead donor, the journey of donating life has been extended.

Supplement magnesium properly

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Compared to abusing functional foods, magnesium absorption from food helps the body absorb more vitamins, fiber and other minerals.

Notes when drinking coconut water regularly for good muscle

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To support muscles, many people choose to drink coconut water regularly.

Guidelines for preventing obesity before and during pregnancy

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Obesity is a serious health problem that can cause many complications during pregnancy, affecting the health of both mother and baby.