Health
5 foods that seem healthy but can cause high blood sugar if chosen incorrectly
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These foods often appear in "healthy" diets, but the processing, supplements, or portion sizes can affect post-eating blood sugar.
5 factors are silently damaging joints
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Osteoarthritis is not only seen in the elderly. Overexertion, overweight, injuries, or job characteristics can cause the disease to appear early in young people.
Lao Cai requests removal of obstacles and acceleration of a series of health projects
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Lao Cai - Many health projects are being required to remove obstacles and complete the remaining items.
Experts explain the situation of nighttime back pain and morning stiffness that many people suffer from
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Adhesive osteoarthritis is a chronic inflammatory disease belonging to the rheumatoid arthritis group, often affecting the pituitary joint and spine.
3 standing exercises to help maintain muscles and reduce belly fat effectively after age 60
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Standing up and sitting down, stepping on steps... are standing exercises that help maintain muscles and reduce belly fat effectively after age 60.
Foods that help support blood pressure control after age 50
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Foods rich in potassium, magnesium, calcium and fiber help support blood pressure control after age 50.
In addition to fever, Adenovirus can affect many organs
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Doctors say that children with Adenovirus often have a high fever lasting from 5-6 days. This disease not only causes fever, but also affects multiple organs.
Severe lupus female patient responds positively to CAR-T therapy
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Female patients with severe lupus responded positively to CAR-T therapy, opening up new hope in treatment.
Doctors recommend a nutritious diet for cancer patients
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Cancer patients need a nutritious and diverse diet to maintain physical condition, recover health and better respond to the treatment process.
Doctors point out things elderly people should avoid on hot sunny days
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Summer heat can increase the risk of heatstroke, dehydration and make many chronic diseases in the elderly more serious.
2 pediatric patients in car fire that killed 7 people in Dong Nai: 1 baby 50% burned
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Ho Chi Minh City - Children's Hospital 1 is treating 2 brothers in the car fire in Dong Nai. Among them, the 7-year-old brother suffered burns to about 50% of his body.
Eating foods with low GI incorrectly can cause high blood sugar
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Many people believe that just choosing foods with a low glycemic index (GI) can be safe to eat without worrying about high blood sugar.
How to maintain an ideal weight safely and effectively after giving birth
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Maintaining postpartum weight requires a suitable plan, combining diet, exercise and scientific monitoring.
Benefits of swimming for obese people
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Swimming helps burn calories, reduce fat, protect joints and improve cardiovascular health, is a suitable choice for overweight and obese people.
2 groups of fats good for the liver, people with fatty liver should supplement
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Supplementing with the right fat can help people with fatty liver support disease control and protect liver health.
How to reduce waistline and visceral fat in a scientific way
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Instead of just focusing on losing weight, we should manage body composition, reduce visceral fat and increase muscle mass to protect long-term health.
10 foods people over 50 should avoid to prevent diabetes and cardiovascular disease
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After age 50, building a reasonable diet can help reduce the risk of diabetes, cardiovascular disease and osteoporosis, while maintaining long-term health.
The silent drink that increases both uric acid and blood sugar
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Beverages high in sugar can cause uric acid and blood sugar levels to rise if used regularly.
Onsen hot mineral bath and health benefits
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Onsen hot mineral baths not only help relax but also bring many benefits to health and skin thanks to natural hot mineral water sources.
Habits that prevent uric acid from decreasing even after dieting
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Hyperuricemia is becoming increasingly common in young people due to changes in diet and lifestyle.
