Health

Advice for people who regularly eat cilantro

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For people who have a habit of eating cilantro regularly, proper consumption is a prerequisite for protecting health.

To lower cholesterol, don't ignore these familiar foods

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Beans, green vegetables, fruits, fish rich in omega-3 and nuts can support controlling and reducing cholesterol, which is good for the heart.

Evening habits help improve digestion and control cravings

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Some evening habits that help improve digestion and control cravings such as eating a balanced dinner, arranging reasonable eating times...

To protect the liver, you need to pay attention to these things in your diet

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Diet directly affects liver function, so what to eat and drink that is good for the liver is a matter of concern to many people.

Meaning of increased luteinizing hormone for fertility

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Understanding the increase in luteinizing hormones correctly will help couples optimize their chances of successful conception.

Drinks rich in magnesium should be supplemented regularly

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One of the highly rated magnesium-rich drinks is a banana smoothie combined with oatmeal and pumpkin seeds.

Lam Dong will have nearly 3.9 million people receiving free health check-ups

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Lam Dong - The Provincial People's Committee has developed a plan for periodic health check-ups and free screening for nearly 3.9 million people in 2026.

How to cook sweet lotus seed and longan sweet soup at home

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Lotus seed longan sweet soup has a mild sweet taste, light aroma, suitable as a dessert for the whole family.

Improper liver detoxification that many people do not know

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Many people want to detoxify the liver but make common mistakes, unintentionally causing the liver to overwork.

4 safe fruit eating rules for people with diabetes

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Knowing these 4 rules, diabetics can rest assured to eat fruits without worrying about blood sugar spikes suddenly.

Vegetables help nourish skin in hot weather

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Prolonged hot weather makes the body easily dehydrated, increases sweating, makes the skin greasy, dull and prone to acne.

Chest tightness, shortness of breath, many people worry about going for lung cancer screening

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Hanoi - Suffering from prolonged cough, chest tightness, and shortness of breath, many people come to Bach Mai Hospital for free lung cancer screening.

3 ways to combine goji berries to help increase the effectiveness of rejuvenating skin and strong hair

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Below are 3 ways to use goji berries to help nourish blood, increase rejuvenation effectiveness and improve skin and hair from the inside.

Pure and sterilized fresh milk: Which type is more suitable for health?

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Pure milk and sterilized milk both provide protein, calcium and vitamins, but the level of safety and preservation between the two types varies greatly.

How to choose drinks that are good for the digestive system

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Choosing the right drink not only helps quench thirst but also supports the digestive system to function more effectively.

Advice for people who like seafood

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Seafood is a food source rich in protein, omega-3, zinc and many minerals that are good for the heart and brain.

Foods that help hair grow faster, thicker and healthier naturally

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Eggs, sweet potatoes, nuts, avocados... are nutritious foods that help improve thin, weak hair.

Hundreds of people screened for lung cancer, many cases detect early signs of the disease

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Hundreds of people participated in the free lung cancer screening program at Bach Mai Hospital, many cases were detected early with abnormal signs.

Homemade masks made from kitchen ingredients help restore dull skin in the summer

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Many homemade masks made from kitchen materials help soothe, moisturize and restore dull skin in hot summer.

Decoding the reasons for craving sweets after meals

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Understanding the biological mechanism behind sweet cravings will help you adjust your diet to be healthier.