Health
Controlling stunting malnutrition in young children below 8% by 2030
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Khanh Hoa has many specific goals and targets to comprehensively control and improve the nutritional status of people in the area.
Revealing 3 dishes to help reduce belly fat and improve sleep
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Choosing the right snacks before resting is the secret to help middle-aged women eliminate belly fat and improve sleep.
Ho Chi Minh City provides free screening at 64 wards and communes on the occasion of National Health Day
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Responding to the All People's Health Day April 7, the Ho Chi Minh City Department of Health organized free screening at 64 wards and communes on April 5.
Notes when using vitamin D-rich drinks
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Drinks rich in vitamin D can support bone and immune health, but need to be used properly.
3 habits that cause heavy hair loss
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Many experts believe that some daily habits also contribute to causing more hair loss if not adjusted in time.
5 tips for people with stomach pain
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5 useful tips to support stomach pain and also a good habit to maintain a healthy digestive system.
Two botulinum poisoning patients in Da Nang have been discharged from the hospital
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Da Nang - Two children in the botulinum poisoning case after eating sour fermented fish have fully recovered and been discharged from the hospital.
Hundred-billion hospital built and abandoned in Ho Chi Minh City
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Ho Chi Minh City - Psychiatric Hospital in Ho Chi Minh City, with an investment of 240 billion VND, built many years ago but has not been operating, is now degraded and deserted.
Mistakes when eating fruit can be harmful to your kidneys
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Although fruits are very good for health, if you eat them incorrectly, they can also be harmful to the kidneys.
Things to do at 20-30 to protect your heart
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Age 20 - 30 is the golden time to check cardiovascular health, eat scientifically, exercise and control the risk of heart disease.
Effective body fat reduction secrets for busy people
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Walking, eating reasonably and planning scientifically will be the key to helping busy people reduce body fat effectively without spending much time exercising.
9 health risks when eating too much chocolate
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Eating too much chocolate can cause a risk of weight gain, high blood sugar, digestive disorders and cardiovascular problems.
Rules to help exercise effectively and safely for the body
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Exercising properly not only helps reduce fatigue but also improves physical fitness, increases flexibility and supports the body to adapt better to the environment.
3 simple exercises to help increase endurance and improve overall health
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Squats, weightlifting and brisk walking are exercises that bring clear effects in increasing muscle strength, improving cardiovascular health and supporting metabolism.
How high uric acid affects lifespan
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Prolonged high uric acid levels not only cause gout but also involve many serious health problems, thereby affecting life expectancy.
Stopping eating late for 90 days brings a series of positive benefits
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Limiting late-night eating habits for 90 days brings many health benefits such as improving digestion, sleep, weight...
Sleeping habits can affect health and longevity
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The habit of leaving hair wet when going to bed not only causes discomfort and sleep disorders, but can also have long-term effects on health and longevity if maintained regularly.
In the RSV peak season, what is the best room for children and pregnant mothers
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To effectively prevent RSV, doctors have given recommendations that parents need to pay attention to.
Premature graying hair in young people and notes on nutritional deficiencies
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Besides genetic factors or stress, the lack of essential nutrients is also a cause of premature graying in many young people.
Incorrect eating can damage kidneys in diabetics
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Unreasonable diet can damage kidneys in diabetics, while small daily changes help reduce the risk of complications.
