Health
How to reduce dizziness when waking up
|
Dizziness and lightheadedness when just waking up are quite common, especially in people who lack sleep, are dehydrated or change posture too quickly.
Revealing ways to reduce leg swelling for pregnant mothers
|
Leg swelling is common during pregnancy, but pregnant mothers need to closely monitor to prevent the risk of pre-eclampsia.
Notes when eating tofu for good health
|
Tofu has the effect of cooling down, supporting digestion and helping the body feel lighter on hot days.
Effective ways to control joint spondylitis
|
A spinal specialist said that proper exercise, reasonable rest and adherence to treatment can help better control adhesive spinitis.
Warning signs that lungs are being affected by heat
|
Signs such as shortness of breath, prolonged cough, chest tightness, or wheezing may indicate that the lungs are being affected by heat and high humidity.
Using a nail gun at home, a patient in Can Tho had a nail pierced through his abdominal wall
|
Can Tho - While using a handheld nail gun at home, a patient was pierced by a metal nail through the abdominal wall.
Revealing ways to reduce pain for people with knee osteoarthritis from aerobic exercises
|
Aerobic exercises are an effective form of exercise that helps control knee joint pain and maintain flexibility for the body.
Successful surgery for a rare appendicitis in Khanh Hoa
|
Khanh Hoa - Ninh Hoa Regional General Hospital has just successfully performed endoscopic surgery for a patient with appendicitis.
Prolonged weight loss, woman discovers large ovarian tumor
|
Ho Chi Minh City - After a long period of poor eating and weight loss, a foreign female patient was found to have a large ovarian tumor and was successfully operated on.
Secrets to maintaining a healthy respiratory system for asthma patients
|
Asthma is a chronic disease but can be effectively managed by medicine and a healthy lifestyle.
Cheap vegetable supports weight loss and blood sugar stabilization
|
Cabbage is not only low in calories but also rich in fiber, vitamins and antioxidants, which help support blood sugar control, improve metabolism and support weight loss.
Lam Dong strengthens monitoring and prevention of Hanta virus disease
|
Lam Dong - Local health sector requests units to strengthen monitoring and proactively prevent and control diseases caused by Hanta virus to protect people's health.
Decoding the reason why the body is exhausted but still cannot fall asleep
|
The body is exhausted but the brain still "waits up" is a consequence of prolonged stress and unscientific living habits.
Fruits that help control blood sugar spikes after meals
|
Thanks to its soluble fiber content, kiwi is not only good for the cardiovascular system but also helps control blood sugar at a stable level, limiting spikes after meals.
Many medical staff positions can receive allowances up to 100%
|
The Ministry of Health proposes 6 levels of professional preferential allowances for public employees at public health facilities..., in which many positions are proposed to enjoy 100% allowance.
Learn about the link between bowel movements and autism
|
Taking care of bowel health does not cure autism, but it will improve the quality of life and help children integrate better.
Burning visceral fat with a simple 20-minute exercise
|
Jumping rope is a suitable choice for busy people who still want to reduce visceral fat and improve health.
Identify the level of danger when heart rate and blood pressure drop
|
Understanding the heart rate and blood pressure index correctly will help you protect your cardiovascular health in the best way.
Increasing heat, especially noteworthy subjects to avoid health effects
|
According to experts, intense heat can pose many risks to health, especially for sensitive subjects.
Borrowing health insurance cards to go to the hospital, the maximum fine is up to 5 million VND from 15. 5
|
From May 15, the act of lending or using other people's health insurance cards for medical examination and treatment may be fined up to 5 million VND according to new regulations.
