Health

Exercises that help maintain health and flexibility in men after 60 years old

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Some simple exercises to help maintain health and flexibility in men after 60 years old such as squats, hip flexions, squats...

Cooling the liver, natural detoxification thanks to the leaf with a characteristic smell that many people love

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Fish lettuce is a familiar leaf, often used to boil water to drink to support cooling the liver.

Food poisoning suspected to be due to eating bread, more than 60 people hospitalized

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Quang Tri - The hospital has mobilized maximum doctors and nurses to provide emergency care, treatment and health monitoring for dozens of patients with food poisoning suspected of being caused by eating bread.

3 ways to use social media to reduce the risk of depression

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Uncontrolled social media use can increase the risk of depression. The simple changes below can help improve mental health.

Summer heat can affect kidney health

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Summer heat makes the body easily dehydrated, reducing blood flow to the kidneys and affecting the body's ability to filter waste.

Research shows that the habit of holding back from urinating can be harmful to the digestive system

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According to new research, holding back from going to the toilet or changing the rate of digestion can affect the gut microbiome.

Reasons why women's eyes are easily damaged due to hormonal changes

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Women's eyes are prone to dryness and blur due to hormonal fluctuations through many stages such as puberty, pregnancy and menopause.

Revealing safe ways to preserve raw eggs

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The nutritional quality of eggs gradually decreases with time and ambient temperature.

5 foods that help the body absorb better when combined with black pepper

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Black pepper is not only a spice but also helps increase nutrient absorption, especially when combined with the right food in daily meals.

5 foods and micronutrients that help the body reduce muscle tension naturally

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Some herbs, minerals and foods can help reduce muscle stiffness, but the effectiveness varies and caution is needed as they can still cause side effects.

Notes when making breakfast good for the brain

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A nutritious and balanced breakfast helps increase brain activity and maintain alertness.

6 unexpected benefits of bitter melon for the heart and blood sugar

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Bitter melon, although difficult to eat, contains many compounds that help stabilize blood sugar, improve digestion and support cardiovascular health.

Surgery saves patient with two rare cancers at the same time

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Quang Tri - Rare cancer surgery successfully performed, simultaneously treating two primary tumors on the same patient.

Foods containing a lot of salt, addicted to eating easily harms kidneys, "hardens" the liver

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Even when maintaining healthy living habits, many people are still at risk of kidney damage due to accidentally consuming large amounts of sodium from outside foods.

2 juice recipes worth trying for people with high uric acid

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Diet significantly affects health, including uric acid levels. Below are 2 types of safe juices, suitable for people with high uric acid.

Rescuing a 25-year-old young man who was stabbed in both eyes by 2 chopsticks at the same time

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Doctors at Viet Duc Friendship Hospital promptly saved and maximally preserved vision for a 25-year-old young man in Phu Tho who was stabbed deep in the eyes by two chopsticks.

Secrets to prevent fatty liver recurrence after treatment

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Maintaining a healthy lifestyle, controlling weight, and regular check-ups are ways to help protect the liver from the risk of fat accumulation again after treatment.

3 signs of early autism in children before 3 years old that parents should not ignore

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Autism can appear very early before the age of 3 with small signs in communication, behavior and social interaction that are easily overlooked.

What happens to the digestive system when you use fiber and probiotics at the same time

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Using fiber and probiotics at the same time can help support the digestive system by improving the gut bacterial environment.

Urgent warning after suspected food poisoning in Nghe An

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Nghe An - The Department of Health calls on people who have bought banh mi at Son Quynh shop (Dien Chau commune) to monitor their health and warn of food safety at banh mi establishments.