Health
Reduce visceral fat by eating a type of yogurt
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Supplementing low-fat, sugar-free yogurt properly not only supports weight loss but also helps limit visceral fat accumulation and reduce the risk of metabolic diseases.
Simple habits to help limit liver fat accumulation
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Some simple living and eating habits can help control fat accumulation in the liver, thereby supporting improved liver function.
How to supplement omega-3 from green vegetables to beautify skin and sleep well
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Supplementing omega-3 from natural foods will be very effective in beautifying the skin and having a good night's sleep.
Revealing how to drink coffee that is good for the heart and prolongs life
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Enjoying coffee in appropriate doses will help reduce the risk of heart failure and effectively protect blood vessels.
Time to start using blood pressure medication for treatment
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Deciding to use blood pressure medication is not only based on indicators but also depends on overall health status.
Good morning habits for people with high blood pressure
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Some simple morning habits can help control blood pressure, helping patients stabilize their health right from the start of the new day.
Traditional Vietnamese Medicine still has much room for development
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Vietnamese traditional medicine has great potential but has not been exploited commensurately; it is necessary to invest in research, technology and policies for sustainable development.
6 herbal drinks to help control uric acid effectively
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In addition to a reasonable diet, some familiar herbal drinks can help reduce inflammation and promote uric acid excretion.
Reasons why smokers are at higher risk of heart disease than normal
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Smoking is the main factor causing arterial damage and formation of blood clots leading to death.
Baby swallows screws, family self-handling makes the situation more serious
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Quang Tri - The baby swallowed the screws, but the family handled it themselves, making the situation more serious. When taken to the hospital, fortunately, the doctor handled it in time.
Reasons why weather in April is prone to digestive disorders
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Seasonal weather in April makes the digestive system easily overloaded. Understanding the cause and how to adapt helps protect bowel health more effectively.
How to eat radish to help stabilize blood sugar, good for cardiovascular health
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Radishes are high in fiber, eating them properly can help improve cardiovascular health and control stable blood sugar.
Surprise with the cooling and blood pressure lowering effect of corn silk water
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Corn silk water is a summer drink, with many uses such as cooling, diuretic, and supporting blood pressure stabilization.
Meningococcal meningitis cases appear, people proactively get vaccinated against the disease
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Faced with the risk of meningococcal meningitis progressing rapidly, many young people in Ho Chi Minh City have proactively vaccinated themselves to protect their health.
Da Nang launches Action Month for Food Safety, tightening street food
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Da Nang - From April 15-15, the city simultaneously controls street food, strictly handles violations to reduce the risk of poisoning.
Important things to help protect kidneys in hot weather
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Maintaining a habit of drinking enough water, eating bland food and living reasonably are important factors to help protect kidney function.
Diseases transmitted through kissing may be associated with a higher risk of multiple sclerosis
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Epstein-Barr virus infection, which transmits the disease through kissing, may be associated with a higher risk of multiple sclerosis, but it does not mean that anyone infected will get this disease.
Increased visceral fat stems from what you do every day
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Drinking a lot of alcohol, sugary drinks, eating too fast and sleeping poorly are silent habits that cause visceral fat to accumulate.
The best way to eat garlic to effectively control high blood pressure
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Garlic rich in allicin helps dilate blood vessels, improve blood circulation; proper use can support blood pressure control and protect cardiovascular health.
Pearl milk tea may contain lead, use should be cautious
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According to Consumer Reports, some pearl milk tea samples tested contained lead and high sugar content, so be careful when using.
