Health
How a big waist destroys internal organs
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A large waist reflects accumulated visceral fat, a silent dangerous factor that causes inflammation, metabolic disorders and increases the risk of many serious diseases.
Should you drink fruit juice to lose weight?
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Weight loss is a process that requires a reasonable combination of diet and exercise.
Control blood sugar, improve insulin sensitivity thanks to 5 snacks
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Some familiar foods such as dark chocolate, olive oil, kiwi, or almonds are not only nutritious but can also help control blood sugar.
Remedy from Vong leaves to help improve insomnia, natural sedative
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Vong leaves when combined with some medicinal herbs will create a sedative remedy, helping to sleep well and reduce stress naturally.
3 reasons to drink peppermint tea to help relax nerves and sleep well
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Mint leaves not only help cool down but also support improving sleep thanks to natural compounds that have a relaxing effect on nerves.
Fiber-rich seeds good for the gut
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Chia seeds are considered one of the seeds rich in outstanding fiber, which can support bowel movements and nourish beneficial microorganisms.
High blood pressure due to common mistakes when using medication
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High blood pressure arbitrarily changes the way you take medication according to personal habits. These small mistakes can greatly affect treatment effectiveness.
Abuse of stomach medicine can cause silent health crises
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Stomach acid reduction drugs are easily used arbitrarily, but experts believe that this habit can cause silent health crises.
Ho Chi Minh City fines many unlicensed medical examination and treatment facilities
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On March 9, the Ho Chi Minh City Department of Health said that it had sanctioned many establishments operating in the health sector for detecting a series of violations during inspections.
3 foods that people with sinusitis should consider
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Many familiar foods can stimulate increased mucus secretion, making sinusitis worse, which you should pay attention to.
Poisoning case in Vung Tau: 28/51 specimens positive for Salmonella bacteria
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Ho Chi Minh City - The results of analyzing samples related to the suspected banh mi poisoning case in Vung Tau, show that 28/51 samples tested positive for Salmonella bacteria.
Drinking roasted black bean water helps detoxify the liver
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Roasted black bean water is trusted by many people to detoxify the liver and beautify the skin. However, this drink only supports health if used correctly.
How to help children's bones become strong from a young age
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Building a strong bone system early helps children develop height, exercise flexibly and reduce the risk of rickets.
Establishing national standards for professional competence in the medical industry
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From 2027, doctors who want to officially practice medical examination and treatment in Vietnam will have to pass a professional competency assessment test.
What happens to blood pressure when you stop eating salty food for 1 week
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Reducing or stopping the habit of eating salty food for a short time can help the body significantly improve blood pressure.
Stimulate hair growth with tips using pomelo and grapefruit peel
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Bo Ket and grapefruit peel can support stimulating hair growth if used properly.
Revealing green vegetables that provide magnesium for the body
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Many familiar green vegetables provide a significant amount of magnesium, helping to supplement natural nutrients for the body.
Uric acid is effectively controlled with a breakfast that is both fast and cheap
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For people at risk of increased uric acid or gout, breakfast plays an important role in stabilizing metabolism.
Tips for fruits that help stimulate hair growth and support liver function
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Kiwi is rich in vitamin C and antioxidants, which help nourish hair follicles, support healthy hair growth and contribute to protecting and supporting liver function.
What happens when children are nearsighted too early
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Nearsightedness appearing very early in young children can cause the degree of nearsightedness to increase rapidly, affect learning and increase the risk of complications.
