Health

6 simple ways to help stabilize blood sugar after meals

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Applying some simple principles below in the way you combine food and lifestyle will help you control blood sugar effectively and safely.

Director of Hanoi Oncology Hospital authorizes the deputy director to manage

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Hanoi - The Director of Hanoi Oncology Hospital has authorized the Deputy Director of the hospital to operate during his absence from the agency.

What kind of seafood helps increase muscle

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When mentioning foods that support muscle gain, many people often immediately think of chicken, beef or eggs.

Souces that gout patients can eat regularly

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Vegetable egg soup is a simple, easy-to-prepare dish but can be suitable for the menu of gout patients if cooked lightly, without using broth.

Female victim thrown off car in Vung Tau still in coma

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Ho Chi Minh City - The health condition of the female victim thrown away by a car in Vung Tau, although temporarily stable, cannot be predicted.

Rescue helicopter rescues fisherman hit in the face by pulley, traumatic brain injury

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On September 3, Military Hospital 175 of Ho Chi Minh City said that it had just coordinated to bring a fisherman with multiple injuries from Truong Sa Lon Island Clinic to the mainland safely.

Cho Ray Hospital receives more than 1,400 emergency cases in 5 holiday days 2. 9

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Ho Chi Minh City - During the 5-day National Day holiday September 2, Cho Ray Hospital received 1,419 emergency patients, an increase of 4.9% compared to the same period last year.

Ministry of Health requests clarification of costs for bringing seriously ill patients home in Thanh Hoa

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Thanh Hoa - The Ministry of Health requests the Thanh Hoa Department of Health to urgently verify reflections related to the cost of vasopressors and transporting seriously ill patients from the hospital to home.

How to distinguish headaches caused by sinusitis from migraines

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Headache accompanied by nasal congestion, runny nose, or tension in the face is easily mistaken for sinusitis. Correct characteristic recognition helps distinguish it from migraines.

Eat bananas, drink milk on an empty stomach, don't ignore body signals

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Many people worry about eating bananas and drinking milk on an empty stomach, which is uncomfortable, but this depends on each person's constitution.

Supplementing omega-3 from eating dinner properly

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Omega-3 is an essential fatty acid group that plays an important role in the heart, brain, vision and body's anti-inflammatory process.

How to reduce white rice to help the elderly stabilize blood sugar

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According to experts, elderly people who reduce eating white rice and supplement with fiber can support digestion, control weight and maintain blood sugar levels at a safe level.

Simple secrets for a good night's sleep

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Good sleep not only helps the body restore energy but also plays an important role in cardiovascular, brain, immune and mental health.

Cho Ray Hospital provides emergency care for many multiple injuries due to traffic accidents on September 2nd

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Ho Chi Minh City - September 2nd, the Emergency Department of Cho Ray Hospital was not too crowded, but recorded many severe cases, mainly due to traffic accidents.

90% of newborns will be screened for the 5 most common congenital diseases

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The resolution sets a target that by 2030, 90% of newborns will be screened for at least 5 of the most common congenital diseases.

People in Ho Chi Minh City take advantage of free health check-ups on the holiday 2. 9

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During the National Day holiday, many people in Ho Chi Minh City take advantage of going to health stations for free health check-ups, proactively detecting and preventing diseases.

Morning habits help reduce stress and recharge energy for the new day

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With just a few small adjustments in your morning routine, you can control the amount of stress hormones and relax your mind.

Two critically injured victims after the fire were rescued by 115 Khanh Hoa by compressed heart

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Khanh Hoa - Two victims trapped on the 2nd floor of the fire were actively resuscitated by doctors, having their hearts compressed before their hearts beat again.

3 benefits of celery that help lower blood pressure and protect cardiovascular health

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Celery is rich in potassium, antioxidants and some beneficial active ingredients, which can support blood pressure regulation and protect cardiovascular health.

Vegetables that gout patients should limit eating, avoid increasing uric acid

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Spinach, asparagus, mushrooms or broccoli contain purines, gout patients should limit eating to avoid increasing uric acid.