Health

5 things to do after waking up to help improve mood and maintain energy

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Going outdoors within the first 2 hours after waking up, eating a protein-rich breakfast... is a habit that helps improve mood and maintain a stable energy level.

The reason why even with a normal uric acid index, you can still get gout

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A normal-limited uric acid index does not mean a complete elimination of the risk of gout, because the disease diagnosis needs to be based on many factors.

Air pollution can affect cardiovascular diseases

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Air pollution affects people from pregnancy to old age, increasing the burden of disease and medical costs. According to experts, people need to develop habits of monitoring air quality such as viewing weather forecasts to proactively protect their health.

Loss of appetite, bloating, fatigue, lethargy after waking up: May be signs of liver disease

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Many people have a habit of calling fatigue, bitter taste in the mouth, loss of appetite or jaundice "hepatic heat".

Pediatricians remind parents of signs of dengue fever to take their children to the hospital immediately

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When children have dengue fever, parents need to recognize typical signs to take their children to the doctor in time.

5 types of green leafy vegetables that are anti-inflammatory and easy to add to daily meals

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Adding green leafy vegetables to your daily diet is a natural solution to help fight inflammation and protect overall health.

3 causes of high blood sugar in the early morning that patients should know

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High blood sugar in the early morning can be caused by many reasons. Early recognition helps patients control blood sugar effectively.

Signs of drug and chemical poisoning in children that parents need to know

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If not detected and treated promptly, drug and chemical poisoning can cause many serious consequences. Therefore, early recognition of signs is necessary.

Dog ticks parasitize in 5-year-old boy's ear

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Ha Tinh - A 5-year-old boy in Dong Loc commune has itching and ear pain. During examination, doctors discovered a dog tick parasitic in the ear canal.

How to prevent the risk of sinusitis in children

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Sinusitis can affect children's health and activities. Proactive early prevention helps reduce the risk of disease and limit complications.

Note these things when taking care of eyes with corneal ulcers to avoid complications

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Patients with corneal ulcers need to pay attention to some eye care principles during treatment to limit complications.

Maintain stable uric acid, protect kidneys from daily habits

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Men need to pay special attention to diet, weight, alcohol and beer to protect kidneys and control uric acid.

Tell you the signs to recognize otitis media in young children

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Parents need to recognize early signs of otitis media in children to take them to the doctor and treat them promptly, limiting the risk of complications.

Man mistakenly drinks toilet bowl bleach, loses stomach, new feeding tube created

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Taking toilet cleaner by mistake caused a 53-year-old man to lose his stomach and narrow his feeding tubes. Doctors used a colon to create a new feeding tube.

2 simple exercises to help restore leg strength after age 65

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After the age of 65, maintaining leg strength is a decisive factor in helping the elderly maintain balance, exercise autonomy and prevent falls.

Common plants that support liver nourishment and good sleep

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Shame tree, also known as trinh nữ, is a fairly common plant that is often used to support liver nourishment and good sleep.

5 habits that increase uric acid and gout in young people

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Unhealthy eating and living habits can increase uric acid.

Resident doctors and specialist doctors differ in training and salary levels

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Resident doctors and specialist doctors are both in-depth postgraduate training directions, but differ in enrollment, training and professional orientation.

Obesity is not just about weight, cardiovascular risk is more worrying

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Obesity is not only a weight problem but also related to many cardiovascular and metabolic diseases.

How to improve sleep when having reflux

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Nighttime gastroesophageal reflux can make it difficult for patients to sleep, wake up many times and have long-term effects on health.