Health

Can you eat sprouted potatoes?

|

Germinated potatoes may contain glycoalkaloid toxins that are harmful to health, only used when the sprouts are small, without signs of greening, softness or obvious damage.

Mistakes when using protein powder to gain muscle in the elderly

|

If you only drink protein without exercise, older people will find it very difficult to build or restore muscle mass lost due to aging.

Fruit eating tips to help reduce belly fat effectively

|

Not only helping to cool down and supplement nutrition, some fruits also support weight control and limit belly fat accumulation when used properly.

Reasons why women are susceptible to thyroid cancer

|

The fluctuation of estrogen hormones and autoimmune disorders are the reasons why women have a high rate of thyroid cancer.

Hand, foot and mouth disease increases very strongly, recording child deaths in Dong Thap

|

Dong Thap - Hand, foot and mouth disease is increasing rapidly and has recorded 1 death in young children.

The reason why even when resting a lot, the body is still exhausted

|

Chronic fatigue syndrome can cause the body to be exhausted for a long time, even if you sleep enough and rest, energy still does not improve.

Why stress makes many people grind their teeth unconsciously

|

Teeth grinding is not only a habit when sleeping but can also be a sign that the body is accumulating prolonged stress.

Things to know about sugar-free soft drinks for health

|

Unsweetened soft drinks can make you feel hungry quickly and craving more.

The 2-year-old boy in the abuse case in Ho Chi Minh City is now healthy and stable

|

Ho Chi Minh City - The 2-year-old boy in the abuse case in Hoa Hiep commune is healthy and stable, expected to be transferred to the Ho Chi Minh City Social Work Center on the morning of May 15.

Affirming Vietnam's medical position from fetal heart transplantation

|

Ho Chi Minh City - To date, team 2 of the hospital has performed 14 fetal cardiac interventions. Among them, 13/14 cases were technically successful and 13 fetuses were saved.

Reasons to use pure olive oil instead of refined oil

|

Pure olive oil has long been considered a food beneficial for the brain and gut health thanks to its high content of natural antioxidant and anti-inflammatory compounds.

Grassroots healthcare before a major shift

|

Grassroots healthcare is strengthened with human resources, technology and digital transformation, helping people access quality services right in their localities.

Ho Chi Minh City from expanding boundaries to expanding treatment opportunities for people

|

To meet the healthcare needs of more than 14 million people after the merger, the Ho Chi Minh City health sector is entering a period of strong transformation.

How to eat safe fermented foods

|

Fermented foods can support digestion and immunity, but need to be used properly to avoid causing intestinal discomfort.

Breakfast secrets to maintain energy all day

|

Choosing smart foods for breakfast will help you maintain alertness and full energy throughout the day.

Night hair care secrets to help reduce frizz after waking up

|

Just a few small changes before bed can help your hair become softer and smoother the next morning.

Vietnam's fetal heart intervention marks its mark on the world map

|

Ho Chi Minh City - Vietnam's fetal heart intervention technique has gradually created an impression and position on the world medical map.

2 simple pilates exercises to help you lose weight and burn fat effectively

|

Pilates is a sport that effectively supports health training and weight loss. Below are 2 simple exercises you can refer to to add to your daily workout.

Revealing effective ways to reduce headaches from drinking enough water

|

Drinking enough water is not only quenching thirst but also helps stabilize blood circulation and reduce the frequency of headaches.

Minister of Health presents decision to appoint Director of Cho Ray Hospital

|

Ho Chi Minh City - On May 14, Minister of Health Dao Hong Lan announced the decision of the Ministry of Health on the appointment of the position of Director of Cho Ray Hospital in Ho Chi Minh City.