Health

3 meat eating mistakes that make people with high uric acid easily accumulate tophi particles into the joints

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For people with high uric acid or gout, diet can affect their ability to control the disease.

Things parents need to remember to prevent drowning for children

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Parents need to proactively equip themselves with skills, monitor children and implement safety measures to prevent the risk of drowning.

Successful surgery for multiple-stage spinal disease in the elderly

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Khanh Hoa - Doctors have just successfully operated on a 67-year-old female patient with lumbar spinal stenosis due to multiple-stage disc hernia.

Having purchased household health insurance, elderly people in Hanoi are not refunded

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Elderly people in Hanoi who have purchased household health insurance before July 1, 2026 will not be refunded, even though they are eligible for 100% contribution support from the city.

3 ways to use lemon to help breathe fresher, but should not rub directly on teeth

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Lemon is often used in drinks and home care tips thanks to its vitamin C content and characteristic aroma.

3 standing exercises to help maintain muscles and reduce belly fat effectively after age 60

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Standing up and sitting down, stepping on steps... are standing exercises that help maintain muscles and reduce belly fat effectively after age 60.

Low-calorie beef portions, suitable for people who want to control their weight

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Many people who are interested in the calories in food still choose beef because this type of meat has a relatively low energy level, suitable for weight control.

3 standing exercises to help reduce back pain effectively after age 60

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Performing standing exercises correctly helps reduce pressure on the lower back, preventing injuries in daily life.

Ho Chi Minh City plans to build a 2,000-bed mental treatment area

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Faced with the reality of overload and degradation at mental hospital facilities, Ho Chi Minh City is looking for solutions to solve this situation.

The liver must work overloaded if these foods are used regularly

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Some foods containing a lot of sugar, fat or alcohol can increase the metabolic burden on the liver if used regularly.

4 groups of people at high risk of astigmatism, need to proactively check their eyes early

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Astigmatism is a common disease in the eyes and can occur in all subjects. However, there are also groups of people at higher risk of astigmatism.

3 principles to help postpartum mothers reduce belly fat safely

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Reducing belly fat after childbirth is a need of many women, but if done incorrectly, it can affect health and milk supply.

5 warning signs of retinal complications due to diabetes

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Diabetic retinitis often progresses silently. Early recognition of abnormal signs helps limit the risk of vision loss.

6 body warning signs to help detect diabetes early

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Early recognition of abnormal blood sugar signs is very important for timely treatment and prevention of complications.

Doctors point out golden time to find sound for hearing impaired children

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The most important thing in treating hearing impairment in children is not to miss the golden time. The ideal time for cochlear electrode implantation for children with congenital deafness is before the age of 2.

Simple breathing exercises help improve posture and reduce lower abdominal fat

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With just a few minutes of performing knee-hugging exercises combined with proper breathing, you can relax your respiratory muscles, improve posture and reduce lower abdomen fat.

3 groups of people should be cautious when eating chicken heads

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Chicken head is a familiar dish, often used for boiling, grilling or stewing. The chicken head contains a certain amount of protein, fat and minerals.

Reason why jicama can be good for the liver

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Although not a food that has the effect of treating liver disease, jicama can support liver health when used in a healthy diet.

Regaining life for a patient with cardiac arrest due to myocardial infarction

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Quang Tri - A 56-year-old male patient with circulatory arrest due to acute myocardial infarction was intervened by coronary artery doctors, actively resuscitated and saved.

3 ways to prevent and manage stress-induced gastritis

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Prolonged stress can worsen the symptoms of gastritis. Some simple measures help control stress, protect the stomach and limit recurrence.