Health
Benefits of fiber help stabilize blood sugar and improve sleep quality
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Supplementing enough fiber into your daily menu is a natural solution to help balance metabolism and improve sleep quality.
Da Nang Hospital broadcasts live the ASEAN Cup 2026 final for patients
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Da Nang - Da Nang Hospital organizes live broadcast of the second leg final of ASEAN Cup 2026 between Vietnam and Thailand.
Doctors warn about first aid skills when traffic accidents cause "golden hour" delays
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Ho Chi Minh City - A 45-year-old woman had her leg severed after a traffic accident, but 9 hours later specialized intervention, forcing doctors to amputate her to save her life.
Push-ups help maintain fitness for the elderly
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Practicing proper push-ups with appropriate height is a way to help the elderly protect their health and maintain physical fitness.
Ho Chi Minh City tightens the safety of school meals, schools must publicize daily import invoices
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Educational institutions in Ho Chi Minh City are required to publicly disclose information daily to parents about units providing meals, ingredients, import invoices...
How to prevent foreign body aspiration in children parents should not ignore
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Parents need to take preventive measures right from meals and living habits to protect children from foreign object choking in the airway.
Tinnitus, prolonged nosebleeds, 14-year-old teenager discovers rare tumor
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Winged eyes, prolonged nosebleeds but subjectively not going for examination, a 14-year-old teenager was diagnosed with a rare tumor in the nasal sinus area.
Doctor points out errors when measuring blood pressure, diseases are easily overlooked
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Taking medicine regularly but blood pressure is still high, many people may have underlying medical conditions or measure blood pressure incorrectly.
Suitable and unsuitable food groups when eating Keto
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Choosing the right Keto food helps maintain a low-carbohydrate, rich-fat diet, supporting weight and health control.
How should adults exercise to protect cardiovascular health and blood pressure
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Proper physical activity helps reduce the risk of many chronic diseases, improve cardiovascular health, blood pressure and mental health in adults.
3 effective standing exercises to train buttocks for daily activities
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Standing exercises help train buttock muscles according to practical movement mechanisms - effectively supporting familiar operations in daily life.
Food Safety Department requests Shopee, Lazada to remove Slimaura Care x3 product
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The Food Safety Department requested Shopee and Lazada to stop business and remove Slimaura Care x3 products after discovering incorrect product announcement information.
Risks of infusion at home for nourishment and beauty
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Infusion at home to "boost", detoxify, and beautify is being chosen by many people. However, this procedure is potentially risky. The following is an article by Assoc. Prof. Dr. Nguyen Lan Hieu, Director of Hanoi Medical University Hospital.
Almost ruptured the esophagus after swallowing a pill with the film still in it
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Hung Yen - A woman had to be hospitalized after mistakenly taking a pill with a blister pack intact, causing a foreign object to be stuck in her esophagus.
Lao Cai sets a target of 100% of people participating in health insurance by 2030
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Lao Cai - The province is implementing many solutions to increase the health insurance coverage rate to 100% by 2030, contributing to ensuring social security.
Vegetables that support uric acid excretion
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People with high uric acid can supplement with some vegetables rich in water, fiber and potassium such as winter melon, tomatoes, and white radish to support the uric acid excretion process.
35 is the milestone to start controlling blood sugar, many people still ignore it
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Many people think that blood sugar disorders or diabetes are just diseases of the elderly.
People with high uric acid can still eat meat, fish, and eggs if they know this way
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People with high uric acid do not need to absolutely abstain from meat, fish, or eggs. It is important to choose suitable foods and build a scientific diet.
Fatty liver is a "warning sign" of metabolic disorders
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Fatty liver is becoming one of the common chronic liver diseases and tends to increase in young people.
Retaining grassroots healthcare personnel requires strong enough policies
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Gia Lai - Voters propose that there should be strong enough policies on salaries, allowances, training and improving working conditions to attract and retain grassroots healthcare personnel.
