Health
Habits to help postmenopausal women protect their health
|
Maintaining exercise, getting enough sleep and building a scientific diet are simple habits that help women protect their health in the postmenopausal period.
5 simple habits to help improve daily health
|
Small adjustments in diet, exercise and lifestyle can bring significant benefits to long-term physical and mental health.
Da Nang Obstetrics and Pediatrics Hospital supports a 720-gram baby girl of a Singaporean tourist
|
Da Nang - Da Nang Obstetrics and Pediatrics Hospital has nurtured a premature baby girl born at week 27 of pregnancy, weighing 720 grams, who is the child of a Singaporean tourist couple.
More than 100 children receive free health check-ups in Phuc Hoa commune, Cao Bang
|
Cao Bang - Free health check-ups for hundreds of children under 6 years old.
The best time of day to drink water to improve health
|
Drinking water at the right time not only helps the body stay hydrated but also supports digestion, weight control, increases exercise efficiency and improves sleep.
Things to consider when choosing contraception
|
Choosing a suitable contraceptive method not only helps prevent pregnancy effectively but also relates to the health and personal needs of each person.
Familiar cooling vegetable contains many vitamins good for the body
|
Amaranth is a familiar vegetable, rich in vitamins and minerals, which helps cool down, supports increased resistance and protects health.
From the health insurance card to the story of social security for each family
|
Many people only remember the health insurance card (HI) when going for medical examination, hospitalization or medical procedures. However, behind that HI card is a much bigger story - a story about sharing and social security for the whole community.
Eating habits help lower cholesterol and protect cardiovascular health
|
Eating habits that help lower cholesterol and protect cardiovascular health such as supplementing soluble fiber, prioritizing foods rich in omega-3...
How to make delicious pineapple peel tea at home
|
Pineapple peel tea is a refreshing, easy-to-make drink made from familiar ingredients.
Students are more assured with the free health check-up policy in Hanoi
|
Hanoi - Many students studying in Hanoi believe that the free health check-up policy from July 1, 2026 will help people feel more secure about their health.
Green bean dishes help detoxify the liver in the summer
|
Green beans are a food that has the effect of cooling down and detoxifying the liver. In the summer, many people choose dishes from green beans to cool down their bodies and protect their health.
3 notes for people with bone and joint diseases when sleeping on the floor in hot weather
|
Hot weather makes many people choose to sleep on the floor to avoid heat, but people with bone and joint diseases need to pay special attention.
Sour and spicy foods that are not good for people with stomach reflux
|
To control the symptoms of gastroesophageal reflux, patients need to build a reasonable diet and limit sour and spicy foods.
Familiar leaf in home garden helps support blood sugar control
|
Not only guava fruit, guava leaves are also highly appreciated for their benefits to blood sugar, cardiovascular system and immune system.
Who should not eat balut regularly?
|
Balut is very nutritious and rich in minerals needed for the body. But not everyone can eat it regularly.
Familiar fermented foods that can help eliminate microplastics from the body
|
Kimchi has recently been discovered to have the ability to bind to microplastics and support their elimination from the body.
Many people experience dry eyes in the summer, doctors show effective care
|
Hot weather and frequent use of air conditioning can cause drooping, tired and dry eyes. Doctors have pointed out some effective eye protection measures.
How to make delicious and unique Italian tomato sauce meatballs
|
Italian-style tomato sauce meatballs have a soft sweetness from beef, cheese blended with rich sauce, can be served with bread.
People are happy when medical examination and treatment outside the tuyến is paid 50% by health insurance
|
Health insurance will pay 50% of outpatient medical examination and treatment costs from July 1, 2026, helping people reduce the burden of medical expenses.
