Health
How to use white radish to reduce belly fat
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A diet supplemented with white radish can effectively help reduce belly fat.
Delicious and nutritious food but causes uric acid to increase rapidly
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Crabs and other seafood can increase uric acid in the body because they are high in purines.
Complications of cellulitis
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Cellulitis is a common bacterial skin infection that affects the dermis and underlying tissues, says Dr. Deepa Krishnamurthy.
Notes when using chia seeds to avoid side effects
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Chia seeds are rich in nutrients and good for health. To maximize the benefits of chia seeds and avoid side effects, when drinking chia seed water, you should note the following.
Why does eating tomatoes help reduce menstrual cramps?
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Tomatoes have a delicious taste and are very nutritious. According to Healthshots, this fruit also has the effect of reducing menstrual cramps.
5 Habits That Can Silently Sabotage Your Hormones
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Hormones play an important role in maintaining overall health, affecting metabolism as well as how your body reacts to the foods you eat.
Prediabetes diet for optimal blood sugar control
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The prediabetes diet is beneficial for everyone, helping to control blood sugar even before you have diabetes.
Using smart medical kiosk at Da Nang Hospital, everyone benefits
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Da Nang - On November 4, Da Nang Hospital put into use and operated the smart medical kiosk system to carry out the tasks of Project 06/CP-TTg of the Prime Minister.
Control blood sugar, reduce visceral fat with this tea
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Peppermint tea is a good drink for people trying to control blood sugar and visceral fat.
Causes of post-traumatic stress disorder
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Post-traumatic stress disorder (PTSD) is a mental health condition that develops after experiencing or witnessing a traumatic event.
Shorten waiting time for patients in Da Nang
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Da Nang - On the morning of November 4, the Department of Administrative Police for Social Order (C06) and HDBank deployed a smart medical kiosk at Da Nang Hospital.
Sit on the floor to help strengthen the spine
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Making a habit of sitting on the floor every day for a certain period of time can help strengthen your spine.
How to do Russian squat
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Russian squat is an exercise that affects many muscle groups and is effective in weight loss. Here's how to do this move.
3 types of dried fruit that people with high blood sugar should not eat
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There are some dried fruits that help reduce blood sugar levels such as walnuts and almonds, but there are also some dried fruits that are not good for your blood sugar.
How to make low calorie butter chicken for people who are losing weight
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If you are on a diet, try this low-calorie butter chicken recipe from Healthshots.
Fermented foods help lose weight
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Kimchi contains quite high levels of vitamins and minerals but no fat, helping with weight loss.
3 types of fish rich in calcium, help strengthen bones
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Fish is not only a rich source of protein and calcium, but also contains many omega-3 fatty acids, vitamin D... which are beneficial for bone and joint health.
How to make delicious broccoli mixed with soy sauce
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Broccoli is a nutritious vegetable. Here is how to make delicious broccoli mixed with soy sauce according to instructions from Healthshots.
Sardines are rich in calcium, good for the bones of the elderly
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Sardines are a nutritious fish, containing calcium, very good for the health and bones of the elderly.
Can pregnant women be screened for breast cancer?
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According to statistical reports at Ho Chi Minh City Oncology Hospital in the first half of 2024, the rate of women with cancer accounted for 33.6%.