Health
Benefits of omega-3 fatty acids for brain health in old age
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Eating Well page shows the benefits of omega-3 fatty acids for brain health in old age.
Proposing to reduce the commune health station such as a hospital, including a chief of staff, department head, deputy department head
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The Ministry of Health is proposing a list of job positions at Commune Health Stations with Station Chief, Deputy Station Chief, Chief of Office, Department Head, Deputy Department Head...
The Ministry of Health responds to the level of occupational allowances for health workers
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The Ministry of Health has just responded to the determination of the occupational allowance level for health workers.
Don't wash your hair with hot water if you don't know these things
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Washing your hair with hot water seems harmless but is the cause of a series of serious problems for hair and scalp, such as hair loss, dandruff and irritation.
How to use vitamin A for hair care
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Vitamin A plays an important role in nourishing the scalp, promoting hair growth and making hair strong and shiny.
Rainy season comes, dengue fever spreads silently
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Vietnam during the peak dengue fever season (May-November), the Ministry of Health warned that it is necessary to prevent the epidemic from spreading early.
High blood sugar eat mangoes in this way
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Mango will not cause a sudden increase in blood sugar if consumed reasonably and scientifically.
Monoioioioioioi, a silent assassin who could kill someone in 24 hours
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Some localities have recorded an increase in the number of cases of globular encephalitis. The disease is transmitted through the respiratory tract and can cause death in just a few hours if not treated promptly.
Good for bones according to the Mediterranean diet
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Here are 4 main groups of foods in the Mediterranean diet that help strengthen strong bones.
How to eat vegetables that can supplement more calcium than fish
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Bean sprouts are a vegetable rich in nutrients, including calcium. When eaten properly, bean sprouts can supplement more calcium than some types of fish.
5 ways to keep the cardiovascular and brain of the elderly healthy
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Some of the following measures can help the cardiovascular and brain of the elderly be healthier.
4 easy steps to maintain a healthy weight in the elderly
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People who maintain a stable weight are more likely to live longer. Therefore, the elderly can take some steps to maintain a healthy weight.
Snacks that help regulate blood pressure
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Eating dark chocolate in moderation can greatly reduce blood pressure, bringing many health benefits.
Overusing honey, not losing weight has increased reversally
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Honey can help with weight loss if used properly, but overusing it can be counterproductive to dietary plans.
Vitamins that if supplemented every morning will help keep skin young
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Not only is it a familiar resistance enhancer, vitamin C is also a "powerful aid" to help the skin fight the aging process.
Ideal coffee dosage for people with high blood pressure
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Drinking about 2 cups of coffee a day can significantly reduce arrhythmia, cardiovascular disease and not affect blood pressure.
Tips for using summer air conditioners to protect the cardiovascular and bone and joints of the elderly
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Air conditioners help cool down the summer. However, for the elderly, it poses many potential health risks if not used properly, especially related to the heart and joints.
Reduce belly fat easily thanks to a smart diet
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Many people think that fasting is necessary to reduce belly fat, but choosing the right foods helps you feel full, maintain energy and effectively reduce fat.
3 types of rice water masks to help whiten skin
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Rice water mask is great for the skin, as a cleansing, conditioning and helping the skin to be white and smooth.
Important notes for people with diabetes when drinking coconut water
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For people with diabetes, it is necessary to pay attention when drinking coconut water to avoid causing unwanted effects on blood sugar levels.