Health
How to cut preservatives from your diet
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Foods with high preservatives can be harmful to health. Therefore, remove preservatives from your diet as soon as possible.
Song Tu Tay island military rescues Quang Ngai fishermen seriously injured at sea
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Khanh Hoa - A fisherman in distress while fishing was promptly rescued by the Song Tu Tay island military medical force, and his health is now stable.
Belly fat-reducing diet helps lose weight safely
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You can still lose weight and get rid of belly fat if you follow a scientific diet.
Children undergoing near-term examination and diarrhea are supported by health insurance until they are 18 years old, parents are happy because of the light economic burden
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From July 1, 2025, children under 18 years old who are examined for refractive errors and leprosy will receive health insurance (HI) instead of only applying it to children under 6 years old as before.
Orthopedic surgeon reveals 3 things to avoid to prevent injuries
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Sports injuries often come from daily mistakes. Orthopedic surgeons recommend three things to avoid to effectively protect joints and the motor system.
5 foods containing fat that are good for the kidneys and liver
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Here are 5 foods that contain fat that are good for the kidneys and liver.
Tips for how to sleep better when you have shoulder pain
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Just adjust a few small habits before bed, you will feel more comfortable and sleep better when having shoulder pain.
4 plant dishes to help keep kidneys healthy
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Vegetable oatmeal porridge, broccoli and apple salad... are foods that help keep the kidneys healthy.
Chewing tips to help women over 50 lose weight faster
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Chewing food thoroughly and avoiding distractions during meals is a eating habit that helps women over 50 lose weight faster.
Reasons why Japanese soybeans help control blood sugar
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Japanese soybeans help control blood sugar levels because they contain a lot of protein, fiber, etc.
2 models of bird's nest in Khanh Hoa contain preservatives exceeding the permitted threshold
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Khanh Hoa - The inspection team discovered 2 freshwater bird models of a business with preservatives exceeding the permitted level, so they imposed an administrative fine of 100 million VND.
Changing compulsory social insurance for part-time workers
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The Social Insurance Law 2024, effective from July 1, 2025, expands the subjects participating in compulsory social insurance, including employees working part-time.
Simple tips to help you drink more water in summer
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Refer to some tips below to always ensure your body is hydrated in the summer.
Lower high blood pressure thanks to the following nutritious potatoes
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To help lower high blood pressure, kholasports are one of the foods you can consider eating properly.
Not stopping others from smoking e-cigarettes can be fined up to 10 million VND
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According to the Ministry of Health, through review, there is currently a lack of fines for the act of "containing" and "using" electronic cigarettes, heated tobacco products, and other new types of tobacco.
Note the daily diet for good kidneys
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A reasonable, balanced diet that controls factors such as salt, protein and potassium will be better for the kidneys.
To run without fatigue, without abdominal pain, you need to know this eating secret
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Running effectively is not only thanks to regular practice but also thanks to eating properly before running. Eating properly helps the body have energy, run lightly, and not get tired.
5 common misconceptions about liver detoxification
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Many people believe that liver detoxification helps the body stay healthy, but most popular beliefs are wrong and can harm the liver.
Tea contains many compounds that are good for the kidneys
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Green tea contains many beneficial plant compounds, especially catechin, a group of flavonoids with strong antioxidant activity, good for the kidneys.
Serum recipe to help naturally curl, thick and long hair
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With just a few simple ingredients, you can make your own curved, thick and naturally longeling syrup without mascara.
