Health

5 ways to control sugar cravings and naturally produce dopamine

|

Sugar cravings do not come from an empty stomach but are also a biological reaction related to dopamine, causing a loop that makes you crave more sugar the more you eat.

Health benefits of regular leg raises

|

Raising your legs helps strengthen your legs and support lower muscle groups, which are good for your health.

Increased number of young people with sexually transmitted diseases due to subjectivity

|

HCMC - Many young people who get sick of a sexually transmitted disease are concerned about their subjectivity in sexual intercourse.

How to eat squid without spiking uric acid

|

squash is a nutritious food, but people at high risk of uric acid need to know how to eat it properly to avoid increasing harmful uric acid levels.

Detailed regulations on pension payment time

|

The time of pension for employees is stipulated in Article 69 of the Law on Social Insurance and detailed instructions in the Circular and related Decree.

Age-related eye diseases to note

|

Age affects eyesight, so identifying and preventing related eye diseases is very important to protect eye health.

The role of gut health in preventing colds

|

The gut plays an important role in the immune system, helping to prevent colds by maintaining a healthy microbiome and absorbing nutrients.

3 familiar leaves that help detoxify the liver, the body is clearly relieved

|

No need for expensive liver supplements, just use the following 3 types of leaves, you can effectively and safely support the liver detoxification at home.

The Ministry of Health responds to groups of subjects supported to pay health insurance

|

The Ministry of Health has just responded to voters in Tra Vinh province about groups of subjects supported to pay health insurance.

The strange habits below help your skin look unexpectedly healthy

|

Here are some strange habits that bring unexpected benefits to the skin.

Instructions for making mayonnaise hair masks to help restore damaged hair

|

Mayonnaise hair mask has a moisturizing effect, prevents dandruff and helps fight hair loss.

Reduce back pain and joint pain with beetroot soaking medicine

|

Few people know that bean sprouts not only nourish the liver and kidneys but are also a valuable medicine to help reduce back pain and joint pain.

What happens to your body when you eat beetroot regularly?

|

Beetroot is a vegetable with bright colors and a slightly sweet taste. Not only beautiful, beetroot is also a "treasure trove" of nutrients with many surprising benefits.

Secret to taking care of shiny hair from bananas and ghee

|

Banana and ghee hair masks are rich in nutrients, making hair soft, shiny and strong from root to tip.

Dong Nai Department of Health reports on the Nestle Milo barley milk advertisement

|

Dong Nai - According to the Department of Health, the results of testing Nestle Milo barley milk supplements have safety and quality indicators in accordance with product self-declaration documents.

Foreign medicinal plants in the mountains can help control uric acid

|

The yellow canopy, a wild plant growing in mountainous areas, is attracting the attention of many people because of its ability to help reduce uric acid, helping to prevent and improve gout.

5 easy-to-find foods in the summer to help reduce fat

|

Some foods not only help you feel full but also help activate brown fat and boost metabolism, thereby effectively supporting fat loss.

Lose weight quickly in 1 week with easy-to-find cheap foods

|

Just add this right food to your daily menu, you can clearly see the weight loss effect after 7 days without taking medication.

Red-edged phoenix weight loss pharmacy discovered to contain banned substances

|

The authorities discovered that Hong Hac Phuc Linh weight loss follicles sold at a pharmacy in Tien Giang contained the banned substance Sibutramine.

Officially stop issuing paper health insurance cards from today, July 1

|

Social insurance agencies have stopped issuing paper health insurance cards to participants from today (June 1).