Health

To detoxify the kidneys, drink this juice

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Here are the juices you can refer to to support effective kidney detoxification.

3 yoga poses to help you relax and sleep better

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Exercise, especially some gentle yoga poses, is very good for your sleep, you will sleep better and more deeply.

How to make banana peel tea to help sleep well at home

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Here's how to make banana peel tea to help you have a good night's sleep at home.

7 health benefits of green cheese

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Green cheese not only has a rich, sour flavor but also contains many essential nutrients such as protein and calcium that are beneficial for your overall health.

Complicated measles disease, Can Tho speeds up vaccination

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Can Tho - Parents proactively taking their children for measles vaccination is a positive signal in the coordination to strengthen community immunity.

Signs that the liver is detoxified and recovers well

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If you see the signs below, it shows that your liver is detoxified and is recovering very well.

4 foods to fight vitamin A deficiency

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Vitamin A is an essential vitamin that needs to be supplemented regularly to maintain health.

Lower blood sugar with this easy-to-find seed

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Papaya seeds have many health benefits, especially in part supporting the lowering of blood sugar.

Measles epidemic is not over yet, special attention to prevent diseases for children

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The measles epidemic is forecast to decrease in general but not stop. Therefore, people should not be subjective or negligent in preventing epidemics.

When is it good to drink soy milk for liver detoxification

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To effectively support liver detoxification, choosing the time to drink soy milk can play an important role.

Want to lose weight, eat kiwi at this time

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To lose weight, you need to choose the time of day to eat kiwi.

A familiar type of bean helps purify and nourish the kidneys

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We can add some types of beans to our diet to help purify and nourish the kidneys.

Reasons why prolonged napping can be more harmful than beneficial

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Although napping feels relaxed, if it is too long or improperly done, it can do more harm than good.

The best time to eat jackfruit to increase muscle

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To maximize the benefits of jackfruit in gaining muscle, choosing the right time to eat jackfruit plays an important role.

collagen levels to supplement daily for youthful skin

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Supplementing the right amount of collagen not only optimizes effectiveness but also avoids causing side effects for the body.

Revealing 2 eating habits that help increase life expectancy

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To increase your life expectancy, pay attention to the 2 daily eating habits below.

3 white foods that help purify and nourish the lungs

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Some white foods can help purify and reduce lung problems.

Reducing hospital loads, health insurance pays for overtime medical examinations

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People are paid by health insurance for after-hours examinations, reducing the cost burden and creating conditions.

3 types of cooking oils to avoid because they hinder the liver detoxification process

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Choosing or using cooking oil incorrectly can harm health, hindering the liver detoxification process.

5 foods to eat for breakfast to help reduce cholesterol

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High cholesterol is one of the leading risk factors for cardiovascular disease, stroke and serious health problems.