Health

Increased blood pressure due to these daily habits

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Blood pressure can rise not only due to medical conditions but also due to repeated daily habits.

Eliminate uric acid with mustard greens

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Water spinach is considered to have many benefits in supporting uric acid elimination thanks to the combination of diverse active nutrients.

Green vegetables that help increase lifespan and protect cells

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Eating green vegetables regularly, especially dark green leafy vegetables, is considered an important factor in protecting cells, slowing down aging and contributing to increasing longevity.

X-ray takes 6 minutes to pay: People are discouraged, doctors shake their heads in dismay

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X-ray takes 6 minutes to pay - a regulation that seems to only exist on paper but makes it difficult for both patients and doctors.

List of 34 establishments designated for food safety testing

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The Ministry of Health has just announced a list of 34 establishments designated to conduct testing to serve state management of food safety nationwide.

Drinking coconut water when tired, what happens

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Drinking coconut water when tired helps replenish water, replenish electrolytes and become more alert, but it needs to be used at the right time and in the right amount to achieve the best effect.

Supplementing collagen for women by eating cabbage properly

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Supplementing collagen from natural foods is being chosen by many women.

Seizing the life of a pregnant woman in critical condition due to obstetric complications

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Doctors at the Central Obstetrics and Gynecology Hospital have just won the life of a pregnant woman in critical condition due to HELLP complications.

Before eating red apples, you should pay attention to some taboos below

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Red apples are a popular fruit, favored for their delicious flavor and high nutritional value.

4 ways to make healthier and more delicious hot chocolate

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Hot and warm chocolate but often high in sugar and calories, changing a little ingredients you can still enjoy it in a healthy way.

Time to drink detoxifying water to help detoxify kidneys effectively

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Kidney detoxifying drinks can be easily prepared at home such as: mint cucumber, pomegranate juice, ginger tea, lemon, honey...

Familiar drinks rich in magnesium, support good sleep every night

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If you want to find a natural water, rich in magnesium and effective for good sleep, you should not ignore this water.

What happens to blood sugar when drinking mint tea every day

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Blood sugar does not decrease immediately when drinking mint tea, but it can stabilize more thanks to hydration, stress reduction and good sleep.

The impact of phone screens on vision and sleep

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Using too many phones does not cause permanent eye damage but can cause eye strain, sleep disorders and affect the quality of life if not controlled.

Strengthening vaccination in Khanh Hoa to prevent and control polio

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Khanh Hoa - The locality is implementing many synchronous solutions to strengthen vaccination and proactively prevent and control polio in the area.

Lemon peel water is beneficial but should not be used arbitrarily

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Lemon peel water is beneficial for health, but if used arbitrarily, it can be harmful to the body.

The best nuts for people with high blood fat

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People with hyperglycemia do not need to completely abstain from fat. Choosing the right type of nuts and eating them properly will help improve cholesterol and protect the cardiovascular system.

Bleeding pregnant woman rescued from medical staff's blood

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HCMC - A postpartum pregnant woman with postpartum hemorrhage was promptly rescued from the blood source of the Obstetrics and Gynecology staff of Vung Tau General Hospital.

Easy-to-enrich protein snacks replace protein bars

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Without needing elaborate protein bars or smoothies, many familiar snacks still provide abundant protein, supporting comprehensive health.

Winter belly fat, 9 indoor exercises to help burn effectively

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Winter is prone to weight gain due to lack of exercise and slow metabolism. With just indoor exercises, you can still control belly fat effectively and scientifically.