Health

90% of newborns will be screened for the 5 most common congenital diseases

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The resolution sets a target that by 2030, 90% of newborns will be screened for at least 5 of the most common congenital diseases.

People in Ho Chi Minh City take advantage of free health check-ups on the holiday 2. 9

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During the National Day holiday, many people in Ho Chi Minh City take advantage of going to health stations for free health check-ups, proactively detecting and preventing diseases.

Morning habits help reduce stress and recharge energy for the new day

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With just a few small adjustments in your morning routine, you can control the amount of stress hormones and relax your mind.

Two critically injured victims after the fire were rescued by 115 Khanh Hoa by compressed heart

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Khanh Hoa - Two victims trapped on the 2nd floor of the fire were actively resuscitated by doctors, having their hearts compressed before their hearts beat again.

3 benefits of celery that help lower blood pressure and protect cardiovascular health

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Celery is rich in potassium, antioxidants and some beneficial active ingredients, which can support blood pressure regulation and protect cardiovascular health.

Supports the uric acid excretion process with familiar tubers

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Uric acid excretion is of interest to many people, especially people with high uric acid or gout.

Dak Lak plans to add doctors to health stations

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Dak Lak - The provincial health sector has had a number of solutions to supplement personnel for commune and ward health stations.

Sticking to work in the hot sun, workers face the risk of kidney damage

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Hanoi is hot with 36-38 degrees Celsius, many outdoor workers still have to stick to work, facing the risk of dehydration, exhaustion and kidney damage.

5 first aid steps for drowning children, parents need to know to not miss the golden time

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Drunkenness occurs very quickly, usually silently and without cries for help. Below are the first aid steps for drowning children that parents can refer to.

Ministry of Health guides proper exercise for people with diabetes

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Exercising properly helps people with diabetes reduce blood sugar, improve insulin sensitivity, slow down disease progression and reduce the risk of complications.

Ways to reduce salt in meals to help control blood pressure

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High blood pressure is a common cardiovascular disease, if not well controlled, it can increase the risk of damage to the heart, brain blood vessels and kidneys.

Fatty fish that are good for kidney function

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When mentioning foods that are good for kidney function, nutritionists often recommend adding some fatty fish to their weekly menu.

Dry mouth, recurrent tooth decay can be signs of autoimmune disease

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Some prolonged dental problems such as dry mouth, recurrent tooth decay, frequent mouth ulcers... may be related to autoimmune diseases.

5 foods that seem healthy but can cause high blood sugar if chosen incorrectly

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These foods often appear in "healthy" diets, but the processing, supplements, or portion sizes can affect post-eating blood sugar.

5 factors are silently damaging joints

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Osteoarthritis is not only seen in the elderly. Overexertion, overweight, injuries, or job characteristics can cause the disease to appear early in young people.

Lao Cai requests removal of obstacles and acceleration of a series of health projects

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Lao Cai - Many health projects are being required to remove obstacles and complete the remaining items.

Experts explain the situation of nighttime back pain and morning stiffness that many people suffer from

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Adhesive osteoarthritis is a chronic inflammatory disease belonging to the rheumatoid arthritis group, often affecting the pituitary joint and spine.

3 standing exercises to help maintain muscles and reduce belly fat effectively after age 60

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Standing up and sitting down, stepping on steps... are standing exercises that help maintain muscles and reduce belly fat effectively after age 60.

Low-calorie beef portions, suitable for people who want to control their weight

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Many people who are interested in the calories in food still choose beef because this type of meat has a relatively low energy level, suitable for weight control.

3 standing exercises to help reduce back pain effectively after age 60

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Performing standing exercises correctly helps reduce pressure on the lower back, preventing injuries in daily life.