Health
Hot weather makes many people eat less
|
Hot weather not only causes fatigue but also affects the digestive system and hormones that regulate the body's feeling of hunger.
How to make mint strawberry tea to cool down at home
|
Mint strawberry tea has a mild sweet and sour taste, is fragrant and suitable for cooling down in the summer.
How to boil sweet potatoes to retain nutrients, good for liver and health
|
Sweet potatoes are rich in beta-carotene, fiber, vitamin C, potassium, good for the liver, cardiovascular system and immunity, but the processing can affect the amount of nutrients retained.
5 quick tips to help build a healthy kitchen for the family
|
A balanced diet starts from organizing a scientific kitchen and choosing smart foods.
Tips for controlling blood sugar on hot sunny days
|
Hot weather can cause blood sugar to fluctuate unexpectedly if not controlled properly.
Ca Mau simultaneously conducts periodic health checks for people
|
On May 15, Ca Mau launched a program to provide free health check-ups and screenings for people in the area, aiming to manage the health of the entire population.
Da Nang Hospital recruits 316 public employees in 2026
|
Da Nang Hospital has just announced the recruitment of 316 public employees in 2026 for many positions such as doctors, nurses, pharmacists, medical technicians and administrative personnel.
Decoding the situation of being more tired and having more difficulty sleeping
|
After a tiring working day, many people fall into a state of exhaustion but lie awake for hours and still cannot sleep.
Warning about silent osteoporosis after age 30 in women
|
After the age of 30, women begin to face silent osteoporosis, which is painless but potentially risky.
5 daily habits that silently harm the pancreas
|
The pancreas plays an important role in digestion and blood sugar, but many daily habits are making this organ overloaded.
Potential culprit causing increased belly fat
|
Few people know that white bread contains refined starch that accumulates dangerous belly fat.
Harms of the habit of using the phone as soon as you wake up
|
Changing your phone use habits as soon as you wake up is a simple way to protect your mental health and work more effectively.
Lao Cai tightens control of African swine fever
|
Lao Cai - The Provincial People's Committee requests departments, branches, and localities to tighten epidemic prevention and control, minimizing damage to livestock farmers.
Harmful effects of stress on skin aging
|
Prolonged stress not only affects health but also directly destroys skin structure, making you look older than your real age.
People with high blood pressure should supplement these magnesium-rich fruits and nuts
|
Magnesium is an important nutrient that helps support blood pressure regulation. Below are the types of fruits and nuts rich in magnesium that you should add to your daily diet.
Don't ignore these foods if you want to eliminate uric acid
|
Increased uric acid is one of the common problems, common in many people. This condition is a common cause of gout.
Notes when losing weight with brown rice and sesame salt
|
Brown rice and sesame salt can help with weight loss by creating a feeling of fullness for a long time. However, eating for a long time without a variety of foods can easily lead to nutritional deficiencies.
Tips to remove sediment from a kettle with white vinegar or lemon water
|
Using diluted white vinegar or lemon juice is a simple way to clean white sediment in a kettle.
Hornets crawl into the ear, causing a man in Phu Tho to be hospitalized
|
Phu Tho - A 56-year-old man residing in Phu Ninh commune was attacked by a robin crawling into his ear, causing pain and panic and had to be hospitalized for treatment.
Delicious and easy-to-make dishes from bananas help you sleep well
|
Bananas are rich in potassium and magnesium, which have the effect of relaxing nerves and supporting sleep.
