Health
Read the taste" of the instant noodle ingredient list: Understanding food additives correctly
|
Additives are not synonymous with not being safe; understanding the function and level of use helps consumers feel more secure when choosing instant noodles.
Gout patients should eat pineapple properly to help lower uric acid
|
Pineapple is a fruit rich in vitamin C, with low purine content. For gout patients, pineapple can help support lower uric acid.
Proposing to reduce health insurance contributions, the Ministry of Health gives reasons to maintain the 4.5% level
|
The Ministry of Health responded to voters' petitions in Lao Cai regarding the health insurance contribution level, in which it stated the reason for maintaining the contribution level of 4.5% to ensure resources for the Health Insurance Fund.
4 ways to reduce bloating and indigestion when supplementing with fiber
|
By gradually increasing fiber intake, soaking beans thoroughly before cooking... you can reduce bloating and nourish a healthy digestive system.
If you want a healthy liver, don't miss these 3 hours of the day
|
During the day, the liver needs to rest and recover, and pay attention to habits that many people are unintentionally affecting liver health.
90 days and nights of free health check-ups for more than 3.3 million people in Vinh Long
|
Vinh Long - Universal free health screening is implemented in 90 days and nights, striving to examine more than 3.3 million people and establish electronic health records.
Not everyone knows how to use familiar nuts to help stabilize blood sugar
|
Supplementing nutritional nuts every day helps control blood sugar and reduce the risk of diabetes complications.
Foods that help replenish water and support effective blood sugar control
|
Supplementing with water-rich foods is a simple strategy to help the body stay hydrated and support effective blood sugar control.
5 types of vegetables that people with fatty liver should add to their menu
|
Fatty liver is not only found in overweight people. A diet high in sugar, fat and energy can cause fat to accumulate in the liver.
5 dishes to help control blood sugar and support health for people with diabetes
|
Balanced foods help stabilize blood sugar, reduce the risk of complications and maintain health for people with diabetes.
Why matcha helps fight inflammation effectively
|
Adding matcha to the diet brings anti-inflammatory benefits to the body.
4-year-old child turns purple even when awake, SpO2 drops to 61% at night
|
Ho Chi Minh City - Multiple sleep measurement results show that the apnea - decreased breathing index of 4-year-old children is up to 39.5 times/hour, the lowest SpO2 in the night dropped to 61%.
Patients use traditional medicine to improve erectile dysfunction, health improves but only weakness is seen
|
Believing in the advertisement, a patient bought traditional medicine to improve erectile dysfunction. However, after use, the condition not only did not improve but also became weaker.
Gout and high uric acid: 5 eating principles to remember
|
Many people when diagnosed with hyperuricemia or gout often abstain excessively, even removing tofu and fruits from their menu.
Healthy breakfast helps diabetics control blood sugar
|
Choosing low-sugar, high-fiber and protein foods helps maintain stable blood sugar in the morning.
Gentle exercise helps reduce shoulder pain and improve posture
|
Shoulder rolls, wall angels... are gentle exercises that help reduce shoulder pain and improve posture.
Lemon tea recipe to help reduce belly fat
|
Lemongrass tea is a familiar drink, often chosen by many people to support belly fat reduction when they want to replace sugary drinks.
Small increase in COVID-19 cases, symptoms easily mistaken for flu
|
COVID-19 in Hanoi increases slightly, symptoms are easily confused with flu. Young children, the elderly and people with underlying diseases need to pay special attention.
3 eating methods to help lower blood sugar and support weight loss
|
A low-carb diet, intermittent fasting and increased fiber both support blood sugar control, and contribute to maintaining weight if applied correctly.
Habits that seem harmless but make uric acid not decrease forever
|
Many people with high uric acid in the blood still maintain the habit of drinking milk tea instead of water, eating a lot of meat... making it more difficult to control uric acid.
