Health
3 golden rules to help you celebrate Tet without worrying about gaining weight
|
Eating Tet is still delicious without worrying about gaining weight if you know how to choose dishes, control portion sizes and maintain gentle exercise every day.
Drinks people with high blood pressure should avoid during Tet
|
During Tet, many familiar drinks can cause blood pressure to suddenly rise. People with high blood pressure need to especially avoid the following drinks to protect their cardiovascular health.
5 golden rules when eating fish safely for people with high blood pressure
|
People with high blood pressure can still eat fish if they choose the right type, eat just enough and prepare it appropriately to protect the cardiovascular system.
Revealing foods that support kidney filtration and detoxification every day
|
Some familiar foods can effectively support kidney filtration and detoxification every day.
Successful surgery for 3 primary cancers at the same time
|
Doctors at PhenikaaMec Hospital have just successfully performed surgery for a case of 3 primary cancers at the same time.
Reduce uric acid with pineapple
|
Pineapple is not a food that directly eliminates uric acid as a therapeutic drug, but pineapple brings many indirect benefits to people at risk of increasing uric acid.
What happens to people with high blood pressure when they skip breakfast
|
For people with high blood pressure, skipping breakfast not only causes fatigue but can also directly affect blood pressure control.
Ho Chi Minh City pilots health care team model associated with the area
|
On January 20, the Ho Chi Minh City Department of Health said that the health sector is implementing a model of health stations operating under continuous health care teams associated with the area.
Black pheasant helps support hair growth effectively
|
Black clams have long been used by Asians with the concept of nourishing blood, blackening hair and reducing hair loss.
Cabbage and the unexpected role in folk medicine
|
In folk medicine, cabbage is not only a familiar vegetable but is also considered a natural remedy to support the treatment of many health problems.
Advantages and disadvantages of drinking orange juice daily
|
Drinking orange juice every day may be good for health, but it only benefits when used in the right amount, at the right time and in accordance with physical condition.
Many deaths from rabies, doctors warn of common mistakes
|
Many cases of death from rabies have been recorded recently, most of them originating from being bitten by dogs and cats but subjectively not being vaccinated in time.
Eating starch is no longer worrying about rising blood sugar if you know this tip
|
High blood sugar after eating is not necessarily due to eating a lot of starch. Just eating it properly, starch will no longer be a "nightmare" for people who need to control blood sugar.
Common habits that harm thyroid gland
|
Endocrinologists warn that many lifestyle habits can silently damage the thyroid gland.
Choosing and cooking soup properly helps control blood sugar
|
Vegetable soups, rich in protein and fiber, help slow down sugar absorption, supporting blood sugar stabilization after each meal.
If you want to sleep well, don't miss this type of Vitamin B in your daily meals
|
You can completely supplement this vitamin B through familiar foods in your daily meals to sleep well.
Drinks that help boost immunity, good for bones and joints in cold weather
|
Cold weather not only affects resistance but also makes bones and joints easily sore. Some warm drinks can help the body become healthier in the cold season.
Mistakes to avoid when eating tomatoes
|
Eating tomatoes incorrectly can be harmful to the stomach and reduce nutritional value.
Golden time to eat meat for people with high blood fat
|
People with high blood fat, not only the type of meat but also the time of eating meat during the day also affects the body's ability to metabolize fat.
Dengue fever decreases but still poses a potential risk near Tet
|
Hanoi - The number of dengue fever cases in the country is trending downwards, doctors warn that the risk of epidemics is still latent during the Tet holiday when travel demand increases.
