Health

Common breakfast habits increase dyslipidemia

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Blood fat may be affected by common breakfast habits that many people maintain daily.

Golden" tips when drinking tea to be good for the liver and kidneys

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In addition to learning what tea to drink that is good for the liver and kidneys, everyone also needs to know how to use tea effectively.

How does blood sugar change when you eat white bread with chicken

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Familiar dishes that seem light to the stomach can cause blood sugar to rise rapidly if you use white bread and an unreasonable diet.

Suspected bread poisoning cases in Nghe An increase to 59 people

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Nghe An - The suspected banh mi poisoning case in Dien Chau commune continues to record more cases, the number has increased to 59 people.

Revealing how to control grade 1 fatty liver disease

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Grade 1 fatty liver is the early stage when fat begins to penetrate liver cells and there are almost no obvious symptoms.

Without these substances, many people suffer from insomnia without knowing it

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If the body lacks some important nutrients, essential minerals, it can also cause you to lose sleep.

Traditional medicine only accounts for about 4% of health insurance costs

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The proportion of traditional medicine expenditure in health insurance only accounts for about 4%, posing an urgent requirement to restore the position of this field.

How beef fat affects cholesterol

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Beef fat is a traditional fat but rich in saturated fat, which can change cholesterol and affect cardiovascular risk if used regularly.

Ho Chi Minh City prioritizes preventive medicine, reducing treatment costs due to late detection

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Ho Chi Minh City is developing a project for universal health check-ups 2026–2030, prioritizing cancer screening and non-communicable diseases to save treatment costs.

How to eat green beans to help detoxify and cool the liver for hot summer

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Green beans contain many good nutrients that help strengthen liver health, cool down and detoxify for the hot summer.

Dieting mistakes that make many people thin but still aging

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Many people diet to lose weight but make common mistakes, causing their bodies to become thinner but signs of aging appear earlier.

How to cook refreshing and cool green bean and aloe vera sweet soup for summer days

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With this simple recipe, you will immediately have a bowl of cool, fragrant green bean and aloe vera sweet soup for hot summer days.

Secrets to sitting all day without gaining weight for office workers

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Sitting and working for many hours each day easily causes weight gain, but with small lifestyle changes, you can completely control your weight effectively and sustainably.

How to determine the amount of compulsory insurance payable each month in 2026

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In 2026, social insurance (BHXH), health insurance (BHYT), and unemployment insurance (BHTN) money will continue to be monthly deductions that workers must pay attention to.

Bringing medical services closer to the facility, many people detect the risk of disease

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Hanoi - Many health check-up and screening programs are being implemented at facilities to help people access medical services, detect signs and risks of disease.

Supporting uric acid excretion with wild plants

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Tram ma is a wild plant that is assessed to have the potential to support uric acid elimination.

Notes when using nuts to control blood sugar

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Some nuts rich in fiber, healthy fats and micronutrients can help stabilize blood sugar.

Suggested whole-day menu to help insomniacs eat well and sleep well

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If you have frequent insomnia, you can overcome it through diet. Here are suggested daily menus to help insomniacs eat well and sleep well.

Heart disease not only causes edema but can also cause you to lose weight

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Heart disease not only causes edema but can also cause patients to lose weight silently, especially in the stage of severe heart failure.

How to use salted eggs for good health

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Salted eggs are nutritious but contain a lot of salt, so they need to be used reasonably to ensure health benefits.