Health

65 minutes for the heart to beat again

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Ho Chi Minh City University Medical Center Hospital has just successfully performed a heart transplant for a 29-year-old patient with end-stage heart failure.

Food groups that help control cholesterol to supplement

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cholesterol control is not only for people with cardiovascular disease but should be implemented early through a healthy diet.

How long after nearsighted surgery to wear contact lenses

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After refractive surgery, the cornea is usually flatter than before. Arbitrarily using inappropriate contact lenses can damage the cornea and affect vision.

Lam Dong Hospital II successfully operates on a rare toe adhesion defect case

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Lam Dong - Lam Dong Hospital II has just successfully operated on a child with permanent adhesions of the big toe and finger II using Z-plasty technique.

Moisturize and soften skin with sweet potato and yogurt masks

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Weekends are an ideal time for the skin to rest and recover after many days of exposure to dust, sunlight and cosmetics. According to the book "Skin Masks for Women" (Women's Publishing House), sweet potato masks combined with unsweetened yogurt are a simple, easy-to-make skin care formula at home, especially suitable for dry and damp skin.

Healthy lifestyles to maintain for patients with high blood pressure

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A healthy lifestyle plays a very important role in controlling and treating blood pressure, while helping to delay and reduce the need for medication.

9 unexpected signs warning of upcoming migraines

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Fatigue, nausea, mood swings, or abnormal appetite can appear hours, even days, before a migraine.

Secrets to help skin resist UV rays, reduce dark spots from broccoli smoothie

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On hot sunny days, UV rays easily cause dark spots and premature aging. Broccoli smoothies are rich in antioxidants, supporting skin protection from the inside.

Tell you 3 ways to control cravings and reduce the risk of obesity

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Here are 3 simple ways to help control cravings and support maintaining a reasonable weight, reducing the risk of obesity.

Fruits that liver patients should eat regularly in the summer

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In the summer, many fruits not only help cool down but also provide antioxidants, vitamins and fiber that are beneficial for people with liver disease.

How to protect skin when swimming regularly in hot weather

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In hot weather, many people often swim without knowing how to protect their skin.

Notes for people with high blood sugar when eating fermented tofu

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Fermented tofu does not increase blood sugar suddenly, but a high salt content can increase the risk of high blood pressure and kidney damage.

After more than a decade, Bach Mai Hospital in Ninh Binh went into operation

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On June 26, Bach Mai Hospital in Ninh Binh officially opened. On the same day, the "Bach Mai Train" transporting doctors and nurses between Hanoi and Ninh Binh was inaugurated.

How to eat green beans to lose weight and cool down on hot sunny days

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Hot weather is a factor that makes choosing food that both helps cool down the body and supports weight loss a concern for many people.

4 types of fruits to support liver patients to detoxify and cool naturally

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Some fruits can support liver function, contributing to cooling the body and enhancing the natural detoxification process thanks to being rich in antioxidants and vitamins.

Is drinking lemon water or coconut water better on a hot sunny day?

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Hot weather increases the need for cooling down. Lemon juice and coconut water both have their own benefits, contributing to supplementing water and minerals in the summer.

60-second exercise helps assess strength and mobility

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The bridge pose is an exercise that helps strengthen the buttocks and core muscles. This is also an exercise to assess the strength of the lower body.

Thinking it was a common uterine fibroid, doctors were surprised when opening the abdominal cavity

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Thinking it was a normal uterine fibroid removal case, the surgical team had to change their strategy right on the operating table when they discovered the tumor strayed to an unexpected location.

Eating fish in the rainy season and things to note

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Eating fish in the rainy season can be safe if freshness, hygiene and proper processing are ensured.

Choose a time to drink coffee that suits your physical condition

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Drinking coffee before or after breakfast has its own advantages and disadvantages, depending on the ability to tolerate caffeine and each person's health condition.