Health
Easy-to-find and easy-to-drink liver-boosting juice
|
Beetroot juice is very rich in antioxidants and nitrate, especially beneficial for inflammation and liver health.
Rapid kidney failure due to some familiar foods
|
Regular use of processed foods can significantly increase the risk of kidney failure.
Foods to eat regularly every morning are good for the liver
|
Choosing whole grains in the morning is not only good for the digestive system but also contributes to supporting more efficient liver function.
Effective weight loss thanks to eating boiled corn properly in the morning
|
Healthy weight loss with boiled corn if you know how to eat the right portion, combine reasonable nutrition and avoid common mistakes that easily cause weight gain.
Light 5-minute exercise in the morning helps improve blood sugar control
|
Short morning exercise habits not only help prevent high blood sugar but also improve insulin sensitivity and support metabolism stability.
How to maintain a daily walking habit to improve health
|
Maintaining the habit of walking every day is a simple but effective way to improve physical and mental health and maintain a healthy lifestyle for a long time.
Note to use safe perilla leaf water
|
Perilla leaf water brings obvious weight loss and skin beauty effects if you know how to use it properly.
Warning about the risk of death due to subjectivity when bitten by dogs
|
Recently, in Ho Chi Minh City, there have been consecutive cases of people being attacked by dogs suspected of having rabies. Due to subjectivity after being bitten, many people face the risk of getting sick; many cases have been hospitalized due to not being vaccinated and have died.
How thyroid disorders affect blood sugar control
|
Thyroid disorders and diabetes can affect each other, making blood sugar more difficult to control.
3 routes of rabies virus transmission from animals to humans
|
Rabies virus can be transmitted from animals to humans through many different routes, posing a risk of dangerous diseases if not treated promptly.
4 types of kidney-boosting fruits to eat regularly
|
Many familiar fruits are not only nutritious but also support protecting kidney function, reducing inflammation and limiting cell damage.
Regular brown rice needs to pay attention to the following important points
|
Brown rice is chosen by many families to replace white rice thanks to its high fiber content, vitamins and minerals.
Warning about osteoporosis in the elderly, diet plays an important role
|
The number of hospitalizations for bone and joint pain tends to increase, many cases only detect osteoporosis when the disease has progressed.
If you want healthy kidneys, don't ignore these vegetables and fruits
|
To have healthy kidneys, in addition to drinking enough water and living regularly, you should also pay attention to supplementing suitable vegetables and fruits in your daily meals.
2 more groups of women are eligible for minimum support of 2 million VND when giving birth
|
In addition to the subjects who have been applied policies, the Ministry of Health proposes adding 2 groups of women to be eligible for support of at least 2 million VND/case when giving birth.
What to eat after swimming to reduce hunger while still losing weight
|
After swimming, the body both consumes a lot of energy and stimulates a strong feeling of hunger, making it easy for people to eat to compensate, leading to effects on the weight loss process.
How to eat spicy chili without affecting healthy kidneys
|
How to eat spicy chili for healthy kidneys - sounds contradictory, because many people often think that eating spicy food easily harms the kidneys. However, it is not entirely so.
Drinking coconut water properly in the morning: Unexpected health benefits
|
Drinking coconut water in the morning is chosen by many people as a natural way to replenish water.
Effects of drinking lemon water in the morning after meals
|
Drinking lemon water in the morning is a habit maintained by many people to support health.
Foods that help reduce uric acid in daily life
|
To reduce uric acid, patients need to increase consumption of foods that can support the body to limit purine absorption and metabolism.
