Health

| 16/12/2025 - 22:00

Breakfast not only provides energy for a working day but also directly affects the process of fat accumulation in the abdomen and digestive health.

| 16/12/2025 - 21:57

Lam Dong - After the case of 71 people hospitalized for suspected food poisoning after eating bread in Phan Thiet, the province requested to strengthen inspection and supervision of street food outlets.

| 16/12/2025 - 21:00

Some ways to eat bananas without increasing blood sugar levels such as combining them with protein and healthy fats, combining them with Greek yogurt...

| 16/12/2025 - 20:00

No need for a gym, no expensive equipment, a familiar waist bracelet can help lose weight if the practitioner understands and exercises properly.

| 16/12/2025 - 19:00

People with fatty liver should not eat many dishes such as white bread, pho noodles or white rice because they contain high starch content, which can easily be converted into sugar in the blood.

| 01/12/2025 - 11:40

Before lunch, people with diabetes should check their blood sugar, drink warm water, exercise gently and prepare a reasonable portion to keep their health stable.

| 01/12/2025 - 11:30

You can easily add perilla to your daily dishes to improve liver health.

| 01/12/2025 - 10:28

Dishes made from natural flowers can help you sleep well, here is detailed information.

| 01/12/2025 - 10:00

Probiotics and prebiotics both provide benefits for the intestines, but each type supports the digestive system in different ways.

| 01/12/2025 - 09:24

When going to the toilet at 2am, Ms. C suddenly showed signs of a stroke such as headache, dizziness, mouth torsion, difficulty speaking, loss of balance in walking...

| 01/12/2025 - 09:10

People with diabetes can completely eat pears but need to eat them properly and in the right amount.

| 01/12/2025 - 08:30

When the weather changes, colds, runny nose and headaches become a nightmare for many families. Some types of spices available in the kitchen help relieve the symptoms well.

| 01/12/2025 - 08:21

This familiar vegetable can increase the burden on the kidneys, so people with kidney disease should limit it to avoid making the condition worse.

| 01/12/2025 - 07:53

Not only is it a rustic dish for meals, hives also bring many surprising benefits, including the ability to support uric acid reduction.

| 01/12/2025 - 07:00

Here is a soup that not only helps warm the body in the cold season but also helps reduce uric acid, reduce inflammation in joints.

| 01/12/2025 - 07:00

Drinking lemon water helps detoxify the liver, prevent kidney stones and stimulate metabolism. However, people with stomach ulcers or diabetes should be cautious.

| 01/12/2025 - 06:30

Stroke is increasingly common in young people, largely due to silent health disorders being overlooked, requiring early identification and periodic check-ups.

| 01/12/2025 - 06:11

Collagen is a protein that accounts for up to 70% of the skin's structure, helping the skin to be elastic and smooth.

| 01/12/2025 - 06:10

Many people's blood pressure tends to increase due to natural vasoconstriction to keep the body warm in the cold season.

| 01/12/2025 - 06:09

Early gray hair does not only appear in middle-aged people but also in young people due to stress, malnutrition, hormonal imbalance or genetic factors.