Health
4 mistakes that keep busy people from losing weight
|
Busy people often fail to lose weight not because of lack of time, but because of mistaken habits repeated every day that are difficult to recognize.
Sitting habits increase the risk of insulin resistance
|
The habit of sitting for long periods at work and in daily life can reduce insulin sensitivity, thereby increasing the risk of metabolic disorders and diabetes.
Hanoi residents line up early to participate in the free health check-up day
|
Hanoi - April 5th, a large number of people came early to participate in the free health check-up day at Tran Nhan Tong pedestrian street and Thong Nhat park.
Erratic weather, infectious diseases spread in Dak Lak
|
Dak Lak - Erratic weather is causing many types of infectious diseases to show signs of outbreak in many areas of the province.
Proactive disease prevention - a major turning point for Vietnamese Healthcare
|
Vietnamese healthcare is considering disease prevention as the focus, putting people's health at the center of all development policies.
Reasons why 40-year-old women are prone to high cholesterol even when eating healthy
|
Women entering the age of 40 may record abnormally high cholesterol, even if their living and eating habits do not change.
Rescuing a 90-year-old woman whose stomach moved back up to the chest cavity
|
Ho Chi Minh City - A 90-year-old woman was diagnosed by doctors that her entire stomach was no longer in the abdominal cavity but had been stretched, rotated and moved up to the chest cavity.
How to build a magnesium-rich menu for the whole day
|
Magnesium plays an essential role in metabolism but is easily secretly deficient.
Free eye surgery for 100 patients in Dien Bien
|
Dien Bien - 100 patients with cataracts will be examined and operated on for free at the Provincial General Hospital.
Don't be subjective about hand, foot and mouth disease
|
Hand, foot and mouth disease is in its peak season and tends to increase rapidly, especially in children under 5 years old. Most cases can heal on their own, but don't be subjective because of that. Hand, foot and mouth disease is caused by different virus strains and can recur, so monitoring and timely identification of signs of worsening is extremely important.
Doctors warn of pulmonary tuberculosis risk in people with chronic lung disease
|
Doctors recommend that people should have regular health check-ups and go to medical facilities for examination immediately when there are signs of pulmonary tuberculosis, limiting the risk of the disease progressing severely.
6 common misunderstandings about nuts
|
Many people think that nuts are food to eat as much as possible, but experts point out a series of common misunderstandings that can be harmful to health.
Broccoli juice is good for health but needs to be careful when using
|
Broccoli juice is nutritious and good for health, but needs to be used properly to avoid side effects.
3 ways to help people with high blood pressure reduce dependence on fast food
|
For people with high blood pressure, the habit of eating fast food can make the condition difficult to control due to high levels of salt, fat and calories.
7 dangerous diseases that can be detected through oral signs
|
Oral health not only reflects personal hygiene but is also an early warning "example" of many dangerous diseases.
Strength training: Why do women need it to maintain health?
|
Strength training helps women maintain muscle mass, increase bone density, improve metabolism and stabilize hormones.
Effective ways to control sweet cravings in people with high blood sugar
|
For people with high blood sugar or diabetes, controlling sweet cravings not only helps stabilize blood sugar but also limits long-term complications.
High body fat silently causes stomach reflux
|
High body fat percentage increases the risk of gastroesophageal reflux, affects digestion and can lead to complications if not controlled early.
How a big waist destroys internal organs
|
A large waist reflects accumulated visceral fat, a silent dangerous factor that causes inflammation, metabolic disorders and increases the risk of many serious diseases.
Should you drink fruit juice to lose weight?
|
Weight loss is a process that requires a reasonable combination of diet and exercise.
