Health

Smoking can reduce exercise effectiveness and hinder muscle growth

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Smoking is not only harmful to the lungs and cardiovascular system but also affects muscle growth, endurance and recovery process.

How to make cool and healthy cinnamon and milk rice water at home

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Cinnamon milk rice water has a mild fatty taste, fragrant with cinnamon, suitable for cold use on hot days.

Time to test for liver enzyme levels

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When clinical manifestations suspected of being related to liver damage appear, the patient will be prescribed necessary tests by the doctor.

How to improve alcohol intoxication and insomnia

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Some simple measures below can help improve insomnia associated with alcohol use.

Fruits that can replace mangosteen for people with diabetes

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People with diabetes can prioritize low glycemic index fruits to replace mangosteen and support blood sugar control.

Is high blood pressure in people over 60 years old dangerous?

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People over 60 years old with high blood pressure, if not properly controlled, can lead to many dangerous complications.

How to drink guava juice safely for summer

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Guava juice is a drink chosen by many people in the summer thanks to its delicious and nutritious taste.

Seriously injured victim in highway accident has passed critical condition

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Lam Dong - After more than 2 days of treatment, the most seriously injured victim in the highway accident has made positive progress.

Abusing brain tonics during exam season, loving children skillfully harms children

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The exam season is always a stressful time for both students and parents. Score pressure, university admission, family expectations and the worry of "losing to friends", make many families find ways to help their children have more endurance in the final stage. Also from that psychology, brain tonics, memory-enhancing pills, concentration-supporting functional foods, DHA, Omega-3, brain circulatory products... become choices that many parents pass on word by word.

Notes when using chicken eggs for skin care

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To ensure safety and achieve the desired effect, it is necessary to pay attention to some principles when using chicken eggs for skin care.

Removing the health insurance mechanism to develop traditional medicine

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The cost of traditional medicine through health insurance (HI) is still low, posing a requirement to remove the payment mechanism and innovate the approach to promote the value of Vietnamese medicine.

Common mistakes when walking and how to fix them

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Walking is a simple form of exercise, but mistakes in exercise can reduce effectiveness and increase the risk of injury.

5 ways to reduce stress quickly in less than 5 minutes

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Deep breathing, relaxing shoulder muscles or short meditation are simple ways to help reduce stress and stabilize emotions when feeling overwhelmed in life.

Nam Ha Pharmaceutical fined 125 million VND

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Nam Ha Pharmaceutical Joint Stock Company was fined 125 million VND by the Drug Administration of Vietnam (Ministry of Health) for violating procedures for registration and notification of changes for 7 drug products.

3 effects of water spinach on people with type 2 diabetes

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Water spinach is a familiar food with high nutritional value that can support blood sugar control and help control weight in people with type 2 diabetes.

Update on the health of victims of the accident on the Phan Thiet - Dau Giay expressway

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Ho Chi Minh City - On June 9, Cho Ray Hospital updated on the health status of a patient in the accident that occurred on June 7 on the highway, injuring 19 people.

How to eat pineapple for health without worrying about gaining weight

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Below are some ways to eat pineapple that are good for health without worrying about gaining weight or health problems.

Khanh Hoa strives for 100% of people to receive free health check-ups

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Khanh Hoa - Locality with a plan for periodic health check-ups or free screening for people in the province.

Successful reconstruction of penis for patient with electrical burns

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Military Hospital 175 HCMC has just reconstructed the penis with an outer forearm flap for a patient who suffered an electric shock accident during labor.

How long does coffee cause insomnia?

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Coffee can cause insomnia for many hours, depending on the amount of caffeine and each person's constitution.