Health

Perfect sunscreen foods for skin in hot weather

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Foods containing antioxidants such as blueberries and watermelons can enhance the ability to protect the skin from the inside before the impact of sunlight.

Drug marketing "disguised" is increasingly sophisticated, besieging young people

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Tobacco marketing tricks are increasingly sophisticatedly disguised, taking young people as targets.

Fruits that help control calories and reduce visceral fat well

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Visceral fat is a type of fat accumulated around organs in the abdominal cavity, which is associated with cardiovascular risk, type 2 diabetes and metabolic disorders.

Notes when choosing fruit juice for pregnant mothers

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Pregnant mothers should choose sterilized or homemade juice from clean fruits and use it sparingly to control the amount of sugar absorbed into the body.

Prolonged eyelid droop may be a sign of eyelid muscle weakness

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Many people believe that droopy eyelids are a sign of fatigue, lack of sleep, or stressful work.

Secrets to control blood sugar through familiar foods

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People with diabetes, if they maintain a reasonable diet, can help stabilize blood sugar levels and improve health.

Another organ donation case saves people in Quang Ninh

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Quang Ninh - May 10, Quang Ninh Provincial General Hospital had another case of organ and tissue donation from a brain-dead donor.

Drinks rich in magnesium should be supplemented regularly

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One of the highly rated magnesium-rich drinks is a banana smoothie combined with oatmeal and pumpkin seeds.

Lam Dong will have nearly 3.9 million people receiving free health check-ups

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Lam Dong - The Provincial People's Committee has developed a plan for periodic health check-ups and free screening for nearly 3.9 million people in 2026.

How to cook sweet lotus seed and longan sweet soup at home

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Lotus seed longan sweet soup has a mild sweet taste, light aroma, suitable as a dessert for the whole family.

Improper liver detoxification that many people do not know

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Many people want to detoxify the liver but make common mistakes, unintentionally causing the liver to overwork.

4 safe fruit eating rules for people with diabetes

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Knowing these 4 rules, diabetics can rest assured to eat fruits without worrying about blood sugar spikes suddenly.

Vegetables help nourish skin in hot weather

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Prolonged hot weather makes the body easily dehydrated, increases sweating, makes the skin greasy, dull and prone to acne.

Chest tightness, shortness of breath, many people worry about going for lung cancer screening

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Hanoi - Suffering from prolonged cough, chest tightness, and shortness of breath, many people come to Bach Mai Hospital for free lung cancer screening.

3 ways to combine goji berries to help increase the effectiveness of rejuvenating skin and strong hair

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Below are 3 ways to use goji berries to help nourish blood, increase rejuvenation effectiveness and improve skin and hair from the inside.

Pure and sterilized fresh milk: Which type is more suitable for health?

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Pure milk and sterilized milk both provide protein, calcium and vitamins, but the level of safety and preservation between the two types varies greatly.

How to choose drinks that are good for the digestive system

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Choosing the right drink not only helps quench thirst but also supports the digestive system to function more effectively.

Advice for people who like seafood

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Seafood is a food source rich in protein, omega-3, zinc and many minerals that are good for the heart and brain.

Foods that help hair grow faster, thicker and healthier naturally

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Eggs, sweet potatoes, nuts, avocados... are nutritious foods that help improve thin, weak hair.

Hundreds of people screened for lung cancer, many cases detect early signs of the disease

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Hundreds of people participated in the free lung cancer screening program at Bach Mai Hospital, many cases were detected early with abnormal signs.