Health

2 tips for using oats to help control weight effectively

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Oats have long been considered a body-friendly food thanks to being rich in fiber and creating a feeling of fullness for a long time.

6 unexpected health benefits of khoai fish

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Potato fish is a type of saltwater fish that is highly appreciated for its high protein content, rich in Omega-3, Calcium, Vitamin D, B12 and low in fat.

Reduce uric acid after Tet thanks to easy morning habits

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After the Tet holiday with a high-protein diet, many people fall into a state of high uric acid.

If you want stable blood sugar, don't ignore things to do before bed

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Some simple habits in the evening such as snacking, drinking a glass of warm water, and limiting blue light help the body control blood sugar better.

Do not drink alcohol, liver enzymes are still high because of these 5 foods

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Alcohol abuse is a common cause of high liver enzymes. However, some of the foods below can also be harmful to the liver.

How removing vegetables and fruits from the diet affects health

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Completely eliminating vegetables and fruits from the diet can silently increase the risk of cardiovascular disease, diabetes and many other chronic disorders.

Stroke and danger warnings not to be ignored

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Stroke can occur unexpectedly, it is necessary to recognize dangerous signs early to handle them promptly.

Eggs are good but not everyone should eat them regularly

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Eggs are a nutritious food, however, not everyone should eat eggs regularly.

Doctors show how to protect children's health throughout the Tet holiday

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The long Tet holiday with many changes in daily life makes young children susceptible to diseases. Doctors recommend that parents proactively prevent diseases and monitor children's health.

Tet of medical staff at border hospitals in An Giang

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An Giang - Medical staff are still on duty 24/24 hours, ready for emergency care, medical examination and treatment, ensuring people's health care during Tet.

Secrets to preserving tubers and fruits during Tet

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Incorrect storage will cause vegetables and tubers to spoil quickly during Tet.

Tips for using ginger to help reduce joint pain and improve high uric acid levels

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Ginger is said to be beneficial for people with high uric acid, but not everyone knows how to use it correctly to maximize its effectiveness.

5 common mistakes when storing Tet food

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During Tet, cooking a lot of food is inevitable, if stored incorrectly, it can cause many health consequences.

Yogurt and recommended times of day

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Nutrition experts share the right time to eat yogurt to help improve digestion and sleep.

Special Tet for babies staying at the hospital

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Ho Chi Minh City - When many people gather for Tet, in the hospital, young children still quietly welcome the New Year in the hospital room, wishing to get well soon to go home.

Pregnancy stretch marks and effective prevention measures

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Stretch marks during pregnancy are a common condition but can reduce the risk if cared for properly.

Successfully rescued 2 cases of dangerous pufferfish poisoning in Quang Ninh

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Quang Ninh - February 18, according to information from Quang Ninh Provincial General Hospital, the unit has just successfully resuscitated 2 cases of critical respiratory failure due to pufferfish poisoning.

Doctors tell you how to eat Tet safely so that obese children do not gain weight uncontrollably

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For overweight and obese children, uncontrolled food consumption during the Tet holiday can cause weight to spike uncontrollably.

Reduce blood pressure thanks to 5 changes made daily

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The following five changes help lower blood pressure, according to verywellhealth.com.

Kidney supplementation with white cauliflower

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Tonifying the kidneys with natural foods is of interest to many workers. Among them, cauliflower is one of the good choices.