Health
Types of meat to add to daily diet to help eliminate visceral fat
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Lean meat is not only rich in protein but also a "weapon" to effectively support visceral fat reduction.
How to prepare broccoli to control blood sugar
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Broccoli is one of the nutritious vegetables and is especially beneficial for people who need to control blood sugar.
Doctors show how to control blood sugar in the summer
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Hot weather makes blood sugar fluctuate easily, causing dehydration and fatigue. Patients should drink enough water and eat reasonably.
Is eating sweet potatoes with the skin beneficial or harmful?
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Sweet potatoes are a familiar food in many families' meals thanks to their delicious taste and high nutritional value.
How to use air conditioners safely for asthma patients
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Air conditioning can worsen asthma if users ignore periodic maintenance and cleaning of the filter.
7 facial signs warning of fatty liver
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Skin changes may be the first signs of fatty liver disease. Below are some symptoms of fatty liver on the face that need to be noted.
High blood fat can still eat chicken if you understand these notes
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People with high blood fat can eat chicken, but they need to consume it properly. You can refer to the following ways to protect your health.
Cardiologists show 3 ways to help reduce the risk of stroke
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Cardiologists recommend some key changes to help reduce the risk of stroke effectively.
How to use almonds good for the liver
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Almonds are nutritious, bringing many health benefits, especially for the liver - an organ that plays an important role in detoxification.
From free screening to changing people's health care habits
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The free health screening program in Ho Chi Minh City helps to detect many underlying diseases early, opening up a more accessible and effective healthcare approach to the people.
Hot weather can increase pressure on the body in daily life
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Summer heat can make the body tired, reduce energy and affect daily life.
How to eat boiled corn in the morning to help lose weight effectively
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Boiled corn is a fiber-rich breakfast choice, helping to create a feeling of fullness and support weight control if eaten properly.
6 kidney-boosting foods to have in daily meals
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Choosing the right food helps reduce the burden on the kidneys and supports effective disease control.
Why do you feel different in your stomach when you have your period
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Many women experience digestive disorders during menstruation such as bloating, diarrhea or constipation due to hormonal changes and natural physiological responses of the body.
New warning about letting children watch screens too early
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New research shows that children exposed to screens early are at risk of developing signs of autism.
Khanh Hoa pre-marital health check-ups: A scientific and humane program
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Khanh Hoa is promoting the prenatal and neonatal screening, diagnosis, and treatment program.
4 types of smoothies good for the liver, supporting effective detoxification
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Fruit and vegetable smoothies are not only rich in antioxidants but also contribute to supporting liver function, helping the body detoxify effectively.
How to protect skin from sun exposure
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Sunlight helps improve mood, supports vitamin D synthesis and regulates sleep. However, excessive exposure can be harmful to the skin.
Air ambulance takes 2 patients from Truong Sa to the mainland
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On May 3, Military Hospital 175 HCMC said that the air medical force had rescued a helicopter to promptly bring 2 patients to the mainland for treatment.
Detoxifying the liver with 3 wild plants growing everywhere
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Pennywort, fish mint, dandelion are popular with many people thanks to their ability to support liver detoxification.
