Health

Gout patients' breakfast should have foods that do not increase uric acid

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Gout is a form of arthritis that occurs due to the accumulation of uric acid in the blood, forming urate crystals in the joints and causing pain.

Foods that can supplement magnesium if you don't like to eat bananas

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Magnesium is an essential mineral, involved in hundreds of biochemical reactions in the body.

4 habits to help boost metabolism after 40

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After age 40, besides diet and exercise, some small changes in habits such as getting enough sleep, controlling stress... help boost metabolism.

Signs of chronic kidney failure are easily mistaken for other diseases

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Chronic kidney failure often progresses silently, the initial symptoms are not typical, so many people are subjective or confused with common diseases.

Many people experience complications when getting beauty treatments because they do not research carefully before performing them

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Ho Chi Minh City - Recently, the City Dermatology Hospital has continuously treated many people with complications when going for beauty treatments.

Nutifood and Military Hospital 175 sign cooperation agreement

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On June 20, 2026, Nutifood Nutrition Food Joint Stock Company and Military Hospital 175 officially signed a Memorandum of Understanding (MOU).

Rescuing a man whose thigh was pierced by a crowbar

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Male worker in Phu Tho was successfully rescued after a labor accident with a 1.5-meter long crowbar piercing his thigh.

Combining chia seeds with bananas helps increase fiber, which is beneficial for cardiovascular health

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Bananas and chia seeds are both fiber-rich foods, highly appreciated by nutrition experts in a diet that supports cardiovascular health.

People with kidney stones should limit these 3 types of food

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Unbalanced diet is one of the causes of kidney stones. Here are the types of food you should limit.

3 types of starch that increase blood sugar quickly, people with diabetes should avoid

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Controlling the amount of carbohydrates in the diet is one of the important principles for people with diabetes.

Notes not to be missed when eating cassava leaves and MSG

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To ensure safety and utilize nutritional value, it is necessary to pay attention to the pre-processing method, using cassava leaves and MSG.

Unexpected effects of chia seed lemon juice in blood sugar control

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Chia seeds combined with lemon juice will bring some benefits to blood sugar.

4 exercises to help rejuvenate skin, support natural anti-aging

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Performing facial muscle exercises properly and regularly can help increase skin firmness, support slowing down the aging process and improving a youthful appearance.

After age 35, which fruits should be prioritized to support collagen production

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From after age 35, the body's natural collagen production process begins to decline significantly.

23rd successful heart transplant in Hue

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The last heart transplant patient in 6 organ recipients from brain-dead donors in Hue has recovered stably and been discharged from the hospital.

The impact of alcohol on night sleep

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Drinking alcohol before bed can make the body more tired.

3 simple ways to help your nails be healthy and beautiful in the summer

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Hot sun and high-intensity UV rays can make nails dry, brittle, and easily broken. Some of the following measures will help you take care of and keep your nails healthy in the summer.

Habits to help improve postmenopausal osteoporosis

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Maintaining the following healthy habits can help improve bone health and reduce the risk of osteoporosis after menopause.

2 effective ways to lose weight, limit hypoglycemia

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Losing weight incorrectly can increase the risk of hypoglycemia. Maintaining a reasonable diet and not skipping meals helps control weight effectively, while protecting health.

How to eat cabbage to help lose weight and control blood sugar

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Pickled cabbage not only helps increase the feeling of fullness, supports weight loss but also contributes to stabilizing blood sugar, improving digestion and protecting the stomach.