Health

Too rapid hypoglycemia can worsen diabetes complications

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Too rapid hypoglycemia in people with diabetes with prolonged hyperglycemia can temporarily worsen eye and nerve complications.

Mistakes when eating fruits that make blood sugar and blood fat difficult to control

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Many people eat fruits or juice instead of rice to lose weight but may make mistakes, causing blood sugar and blood fat disorders and increasing the risk of fatty liver.

Woman urinates continuously at night, loses 11kg due to uterine fibroids about 4cm

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A 49-year-old woman (Hanoi) lost 11 kg in 2 years due to a uterine fibroid tumor of about 4 cm.

Doctor points out mistakes in eye care for people with diabetes

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Many people with diabetes only get eye exams when they have symptoms or subjectively skip re-examination, increasing the risk of vision loss, even blindness.

Dengue fever cases increase sharply in Ho Chi Minh City

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The rainy season is the peak of dengue fever outbreaks. Therefore, in the final-line pediatric hospitals, the number of hospitalizations for treatment is starting to increase sharply.

Comparing the role of fiber and probiotics with the gut

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Fiber nourishes the gut microbiome and supports long-term digestion, while probiotics are only effective in appropriate cases.

Types of juice that diabetics should drink on hot sunny days

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On hot sunny days, diabetics need to choose suitable drinks to quench thirst without increasing blood sugar.

Free health check-ups right in the ward, people can rest assured to monitor chronic diseases

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Free mobile examination points in Ho Chi Minh City are bringing healthcare services closer to people.

Reasons for applying sunscreen even when indoors

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Many people have a habit of only applying sunscreen when going out. However, ultraviolet rays and blue light can still cause aging and dark spots on the skin.

Sitting in air conditioning all day can increase the risk of dehydration and affect the kidneys

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Air conditioning helps cool down but can also cause the body to lose water silently. This prolonged condition risks affecting kidney function.

What happens to the body when drinking cold water in the early morning

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A glass of cold water after waking up helps replenish water, activate digestion, improve alertness and support metabolism for the body.

Ways to order food to take home without worrying about high blood pressure

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People with high blood pressure can still eat brought-away food if they know how to choose dishes, reduce salt, limit fat and supplement with more green vegetables.

Pension increases, childbirth support... and a series of new policies changing from July 1, 2026

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Increasing pensions, supporting childbirth, adding HPV vaccine to compulsory immunization... are prominent health policies that will be applied from July 1, 2026.

Suggested natural moisturizing homemade masks for summer skin

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Homemade masks made from natural ingredients are a simple choice, helping to replenish moisture and effectively care for the skin right at home.

How to make young tofu steamed with shrimp for a family meal

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Steamed young tofu with shrimp is a light, soft and smooth dish, combined with the natural sweetness of shrimp and tofu, suitable for both children and adults.

3 dishes to help stabilize blood pressure for people with high blood pressure

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People with high blood pressure should prioritize foods rich in nutrients, low in saturated fat and sodium to support blood pressure control.

Notes when drinking alcohol and beer, limiting increased risk of fatty liver

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Experts recommend that people limit alcohol consumption and pay attention to some measures to help reduce the risk of liver damage.

Consequences of maintaining the habit of browsing the phone before bedtime

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According to Aboluowang, using a phone for a long time before bed can cause many health problems if prolonged.

5 types of fermented drinks good for the digestive system and intestines

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Fermented drinks provide natural beneficial bacteria, helping to balance the gut microbiome, support digestion and improve overall health.

Types of drinks gout patients should drink to reduce the risk of pain recurrence

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In addition to diet, choosing suitable drinks also helps gout patients control uric acid and reduce the risk of pain recurrence.