Health
4 exercises to help rejuvenate skin, support natural anti-aging
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Performing facial muscle exercises properly and regularly can help increase skin firmness, support slowing down the aging process and improving a youthful appearance.
After age 35, which fruits should be prioritized to support collagen production
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From after age 35, the body's natural collagen production process begins to decline significantly.
23rd successful heart transplant in Hue
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The last heart transplant patient in 6 organ recipients from brain-dead donors in Hue has recovered stably and been discharged from the hospital.
3 simple ways to help your nails be healthy and beautiful in the summer
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Hot sun and high-intensity UV rays can make nails dry, brittle, and easily broken. Some of the following measures will help you take care of and keep your nails healthy in the summer.
Notes when reducing belly fat by cycling
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Cycling is an effective method to reduce belly fat, but if you do not balance nutrition, rest properly and listen to your body, you are very likely to be exhausted.
Health benefits of maintaining papaya consumption for a month
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Eating papaya every day for a month can support digestion, boost immunity and improve gut health if used correctly.
Ca Mau has more than 1,470 cases of hand, foot and mouth disease, 1 child died
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Ca Mau - The number of hand, foot and mouth disease cases has increased sharply compared to the same period last year, many localities recorded severe cases, and there have been deaths.
Time to eat yogurt to help reduce belly fat and lose weight effectively
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Eating yogurt properly and at the right time is good for the weight loss and belly fat reduction process.
Rustic dish but caution is needed with kidney function and the risk of dehydration
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Inappropriate or too frequent consumption of sour bamboo shoots can affect kidney function and water balance in the body.
Blood pressure index developments during the day
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The blood pressure index is not fixed but often changes during the day, depending on the circadian rhythm and external factors.
Ho Chi Minh City plans to conduct free screening for 5 common cancer groups
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In order to detect cancer early and reduce the burden of treatment, the Ho Chi Minh City health sector is developing a project to provide free cancer screening for people.
Nghe An Obstetrics and Pediatrics Hospital speaks out about the case of children swallowing magnets
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Nghe An - After a reflection from a woman from Ha Tinh about the treatment process for her child due to swallowing a magnet, Nghe An Obstetrics and Pediatrics Hospital has officially announced information.
3 daily exercises for men to maintain health after age 60
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Below are some simple exercises that can be done daily, helping to maintain health and mobility when entering the age of 60.
Formula for making pure fish lettuce mask to help reduce acne and inflammation
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Fish mint mask is a natural skin care method that many people apply thanks to its cooling, antibacterial and anti-inflammatory properties.
Thai Nguyen sets a goal to complete health check-ups for people before October 30th
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Thai Nguyen - On June 9, the Thai Nguyen Provincial Party Committee organized an online conference to communes and wards to deploy the Peak Month of periodic health check-ups for people.
Be wary of increased blood pressure when the body has a fever
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High blood pressure when having a fever, if there are no timely control measures, can be dangerous to the patient's health.
Tips for using longans to help relax and sleep better
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Using labels correctly can help relax and improve sleep quality.
Is high blood pressure in people over 60 years old dangerous?
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People over 60 years old with high blood pressure, if not properly controlled, can lead to many dangerous complications.
How to drink guava juice safely for summer
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Guava juice is a drink chosen by many people in the summer thanks to its delicious and nutritious taste.
