Health

Health benefits of honey

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Honey contains many antioxidants and compounds that are beneficial for overall health.

Thyroid cancer is not synonymous with cancer

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In recent years, more and more people have been suddenly informed of thyroid nodules (thyroid tumors) after a periodic health check-up.

5 foods that help the body absorb omega-3 better

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Omega-3 is an essential fatty acid group, in which DHA and EPA play an important role in the heart, brain and vision.

3 things to do to help limit uric acid buildup in joints

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Prolonged high uric acid levels can cause urate crystals to deposit in joints, causing inflammation, swelling, pain and increasing the risk of gout.

Saigon Hot News: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South

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Saigon Hot News July 10th: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South; More medical schools in Ho Chi Minh City announce the minimum admission score for 2026...

Ho Chi Minh City tightens food safety management for meat and meat products

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Ho Chi Minh City strengthens food safety management in slaughtering, preliminary processing, processing, and trading of meat and meat products.

4 magnesium-rich foods that help the elderly sleep well, good for cardiovascular health

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Magnesium plays an important role in sleep and cardiovascular health. Elderly people can supplement micronutrients from the following familiar foods.

5 dangerous healthcare trends doctors recommend avoiding

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Many health care trends spreading on social networks can be harmful if applied incorrectly or without scientific basis.

How to increase the number of steps in 60 seconds

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Maintaining proper walking habits, combined with gradually increasing intensity and improving techniques, will help you improve your performance and physical fitness over time.

4 heart-damaging mistakes on hot sunny days

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Prolonged heat increases the risk of cardiovascular events. The following habits can seriously affect cardiovascular health.

Endoscopic surgery saves a patient with intestinal obstruction due to rectal tumor with foreign object

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Vinh Long - General Hospital successfully performed laparoscopic surgery, saving a patient with intestinal obstruction due to rectal tumor and foreign object.

People with low blood pressure need to remember these notes when eating

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People with low blood pressure can supplement with some suitable foods and drinks to help improve blood pressure. Here are suggestions you can refer to.

5 health trends of interest in 2026

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Maintain hobbies, exercise regularly, choose suitable foods and new medical advances are shaping the current healthcare trend.

Delicious dish suggestions from fish bone vegetables to help support weight loss

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Fish bone vegetables are rich in fiber, low in calories, and are a suitable choice for people who want to lose weight, control blood sugar and maintain health.

Why is the risk of water loss still increasing during rainy days

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Cool weather makes many people subjective about drinking water. However, the body can still lose water silently even in the rainy season.

What benefits does playing pickleball and tennis regularly bring to health

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Both pickleball and tennis bring benefits to the heart, brain and lifespan, depending on the physical condition and accessibility of each person.

Delicious dishes from green bananas to help support weight loss

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Below are some delicious, easy-to-make dishes made from green bananas that are good for the gut and effective for weight loss.

Hot weather, parents proactively protect children's health when playing outdoors

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Hot weather increases the risk of affecting health, many parents proactively implement protection measures to ensure their children play safely.

How to preserve pumpkin seed oil properly

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Pumpkin seed oil is rich in nutrients but very easily oxidized. Proper storage helps maintain flavor, quality and extend the shelf life.

Most detailed instructions on how to use herbs to improve insomnia

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Some researched herbs have the effect of supporting relaxation, reducing stress and improving sleep quality.