Health
Notes when using chia seeds to avoid side effects
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Chia seeds are rich in nutrients and good for health. To maximize the benefits of chia seeds and avoid side effects, when drinking chia seed water, you should note the following.
Why does eating tomatoes help reduce menstrual cramps?
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Tomatoes have a delicious taste and are very nutritious. According to Healthshots, this fruit also has the effect of reducing menstrual cramps.
4 types of vegetables containing folic acid are good for health
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Spinach, asparagus, broccoli... are healthy vegetables because they contain a lot of folic acid.
Eating habits before bed cause increased blood sugar levels
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Eating habits before bed that increase blood sugar levels such as eating late at night, consuming high amounts of caffeine...
How to use cucumber to reduce visceral fat
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Cucumbers are a low-calorie food that is rich in water and fiber, and can aid in weight control and visceral fat loss.
Does eating cold rice help you lose weight?
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Not only is it a food, many people believe that cold rice is also effective for weight loss.
Detoxify your liver with many easy-to-eat foods
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Below are many types of liver detoxifying foods that you can easily find.
Accelerating organ transplants, the chance to save more children's lives
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As the only facility in the South that performs organ transplants for children, Children's Hospital 2 in Ho Chi Minh City has accelerated organ transplants to have more opportunities to save the lives of more children.
Meningitis is easily confused with respiratory disease, what to do to recognize it?
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According to doctors at the National Children's Hospital, this year, the rate of children with meningitis caused by the EV virus has increased with many typical symptoms.
Maintain these 3 habits every morning to lose weight effectively
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The following habits, if maintained every morning, will help you lose weight effectively.
Does vitamin K deficiency affect menstrual cycles?
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Vitamin K plays an important role in health, especially blood clotting, so does vitamin K deficiency affect the menstrual cycle?
Pediatric patients in Vinh Phuc increased by 130% during the changing seasons
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Vinh Phuc - The number of children coming for examination and treatment of respiratory diseases increases during the changing seasons.
3 most effective vitamins for weight gain
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Vitamins play a very important role in human life and maintaining the health of the body. Below are 3 types of vitamins that effectively support weight gain.
Side effects of dark chocolate on health
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Although dark chocolate has many health benefits, eating too much can lead to weight gain, increased heart rate, and bloating.
Why does joint pain occur during menstruation?
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During menstruation, in addition to hormonal changes, many women also experience joint pain. Why does this happen?
Shorten medical examination and treatment time thanks to electronic medical records
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Putting electronic medical records into operation has many benefits such as reducing waiting time and cumbersome procedures for patients and their families...
Ca Mau stipulates that each hamlet has two medical staff
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Ca Mau - The Provincial People's Committee stipulates that each hamlet in the area is assigned 2 medical staff, with a total of 744 hamlets.
The Best Soups for Diabetes
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Many soups are packed with healthy nutrients like protein, fiber, and antioxidants, which are great for diabetes.
Healthy Cheeses to Eat If You Have High Cholesterol
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Eat this not that page offers 4 healthy cheeses that can be eaten when suffering from high cholesterol.
Walking 4,000 steps/day helps increase the size of brain regions
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Walking can help increase brain volume, but too much exercise can also be bad for your health.