Health

How to eat meat without worrying about cardiovascular harm

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Choosing lean meat, limiting processed foods and changing cooking methods will help you feel secure in adding meat to your diet without worrying about cardiovascular harm.

Hung Yen deploys cervical cancer screening for 1,500 women

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Hung Yen - Hung Yen is expected to deploy pre-cancerous cervical cancer screening for 1,500 women in 15 communes and wards from September 29 to October 30, 2026.

Thanh Hoa spends 500 million VND to support heart surgery for children

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Thanh Hoa - About 20-30 children with congenital heart disease will be supported with surgery and heart intervention costs with a maximum of 50 million VND per case.

Da Nang clarifies the responsibility of localities with low rabies vaccination rates

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Da Nang - The City People's Committee requested to conduct a review and requested reports to clarify the responsibilities of localities with low rabies vaccination rates before September 30th.

The only doctor quits, the health station in the mountainous commune of Ha Tinh faces difficulties

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Ha Tinh - A doctor resigned, causing Son Tay Commune Health Station to no longer have doctors for nearly 2 months, affecting primary health care for people.

5 morning habits to help energy be sustainable and avoid fatigue during the day

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Starting the day with a glass of filtered water, eating a balanced breakfast before using coffee... are simple habits that help maintain sustainable energy throughout the day.

People with high blood sugar should eat brown rice properly to help control uric acid

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Brown rice is rich in fiber, suitable for controlling blood sugar, but people with high uric acid need to eat it moderately and properly.

Reasons why people with low blood pressure need to be careful when taking Omega-3

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Omega-3 is good for the heart but can further lower blood pressure. People with low blood pressure need to be careful when supplementing, especially with high doses.

How to supplement omega 3 to support control and lower blood pressure

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Fish oil supplements with omega 3 can help stabilize blood pressure, but it is necessary to use the correct dose and pay attention when combining medication.

Can Tho announces leaders and managers of 20 regional general hospitals

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Can Tho - The Department of Health announces decisions on personnel work for leading and managing officials at 20 regional general hospitals.

3 "clean" things parents need to remember to prevent hand, foot and mouth disease in children

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To proactively prevent hand, foot and mouth disease and protect children's health, the Department of Disease Prevention, Ministry of Health recommends as follows.

Standards to become a senior doctor and pharmacist in the Army

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The Ministry of National Defense proposes standards for the title of medical and pharmaceutical officer in the Army in terms of qualifications, experience and professional achievements.

Foreign tourists experience Vietnamese traditional medicine

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From familiar medicinal herbs to how to prepare medicine, traditional medicine is becoming a strange experience for many Western tourists when coming to Vietnam.

Not aware of symptoms, 42-year-old woman carries a 20cm tumor in her abdomen

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Suffering from epilepsy and intellectual disability, the 42-year-old female patient could not recognize abnormalities on her own. When she arrived at the hospital, doctors discovered a 1.5kg abdominal tumor.

Foods that can supplement vitamin D

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Vitamin D is an important nutrient that helps the body absorb calcium, maintain bone health, support the immune system and participate in many other metabolic processes.

5 morning and evening habits to help control uric acid

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Drinking enough water, eating properly, limiting alcohol and animal organs, and maintaining regular sleep and exercise can help control uric acid.

How gastroesophageal reflux can damage the esophageal mucosa

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Stomach acid refluxing into the esophagus can cause irritation, damage to the mucous membranes and lead to many dangerous complications.

5 dishes to support effective blood sugar control

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Some starchy and fiber-rich foods can help slow down sugar absorption, supporting more effective blood sugar control.

4 signs of ankle pain that can warn of increased uric acid and gout

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Ankle pain accompanied by swelling, redness, burning, or appearing at night may be a warning sign of high uric acid and gout that needs to be detected early.

Causes of sore throat and fever

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A sore throat accompanied by fever is often associated with viral, bacterial infections or respiratory, tonsil, laryngeal diseases and some other causes.