Health

Safe salt threshold helps protect cardiovascular health

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Controlling salt intake is a simple and effective way to protect cardiovascular health.

Is lower back pain an early sign of pregnancy

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Lower back pain is a common symptom in women, but whether this is an early sign of pregnancy or not, it is necessary to understand the cause and accompanying symptoms.

Tips to prevent RSV in newborns at home, effective ways to protect babies

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RSV is easily spread in young children, especially under 6 months old; applying home remedies helps reduce the risk of infection and serious complications.

Notes to stimulate hair growth from familiar leaves and fruit peels

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In folk medicine, orange peel is often combined with some herb leaves such as grapefruit leaves and vetiver leaves to stimulate hair growth and reduce breakage.

No prescription, 500 mg antibiotics are still sold through disease symptoms descriptions

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Although classified as prescription drugs, 500 mg antibiotics are still easily sold at some pharmacies just by describing the common symptoms of the disease.

Tell you how to drink water in the summer to help lose weight and support detoxification

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On hot sunny days, drinking water not only helps cool down but also plays an important role in supporting weight loss and effective detoxification.

Eliminate visceral fat without fasting

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Reducing visceral fat does not necessarily require dieting, just changing the key points correctly.

7 protein-rich dishes suitable for tight budgets excluding seafood

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A protein-rich diet does not necessarily have to be expensive. Many familiar, cheap foods can still provide enough high-quality protein.

Why you should lose weight healthily instead of rapid weight loss

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Fast weight loss can be attractive but contains many health risks. Sustainable methods help maintain a stable figure and improve physical condition for a long time.

Foods that help the liver detoxify better every day

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Supplementing healthy foods in daily meals is a simple way to help the liver detoxify and maintain stable function.

The link between protein consumption and the risk of kidney stones

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Consuming too much protein in each meal can cause you to face severe kidney stones.

Take vitamin D at the best time to sleep well and absorb it effectively

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Taking vitamin D at the right time not only helps better absorption but also supports sleep, especially when it relates to the hormone melatonin in the body.

How to drink water in the morning to lose weight and detox effectively

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Drinking water in the morning seems simple, but if done correctly, it can support weight loss, promote detoxification and improve overall health.

Cool down, detoxify the body with vegetables often used to lose weight

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In addition to supporting weight loss, celery also helps cool down, detoxify the body, and reduce heat.

Beetroot or pomegranate juice are better for blood pressure

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Beetroot and pomegranate juice are both rich in antioxidants, supporting blood pressure, but each type has a different mechanism of action and effectiveness.

Sleep better with familiar foods containing tryptophan

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Edamame soybeans, chicken and tomatoes are not only nutritious but also help you sleep better.

Sturgeon supports uric acid excretion

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Tram ma is a wild plant that many studies have assessed has the potential to support uric acid elimination.

Nighttime signs warning of kidney problems

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Swelling in the legs, frequent nighttime urination may be signals that the kidneys are no longer functioning as effectively as normal.

Performing the first 2 cornea transplants in Quang Ninh

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Quang Ninh - Vietnam - Sweden Uong Bi Hospital has just performed corneal transplantation technique for 2 patients.

Foods that are not good for the kidneys many people still eat every day

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To protect the kidneys, everyone should limit processed foods, reduce the amount of salt and sugar in their diet.