Health
Signs of sudden hypoglycemia are easily overlooked
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To avoid hypoglycemia, eat regularly and monitor blood sugar regularly.
5 common kitchen mistakes that can cause high cholesterol levels
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When LDL or cholesterol levels are too high, it can lead to plaque buildup in the arteries and increase the risk of heart disease.
Breakfast dishes to increase energy after 40
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Breakfast dishes that help increase energy after age 40 such as oatmeal with nut butter and berries, Greek yogurt with fruit and nuts...
Influenza A spreads strongly, the risk of complications increases, adults proactively get vaccinated
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In many hospitals, the number of influenza A cases has increased and there have been cases of kidney failure complications. Faced with the risk of spreading, many adults have proactively been vaccinated.
4 types of vegetables rich in magnesium help sleep well, especially useful for the elderly
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Good sleep is an important factor in maintaining mental and physical health, supplementing foods rich in magnesium helps the elderly sleep well.
Salmon or tuna is better for the heart and supplements omega-3
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Salmon contains many times more omega-3 than tuna, helping to improve cardiovascular, brain and vision health, but consumers still need to consider mercury.
Can Tho recorded 3,472 cases of dengue fever as of October 22
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Can Tho - As of October 22, 2025, the city recorded 3,472 cases of dengue fever, of which Children's Hospital treated 554 cases.
Simple ways to make the oatmeal bowl richer in protein, good for health
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With just a few familiar ingredients such as milk, nuts, peanut butter or cheese, you can turn a bowl of oatmeal for breakfast into a protein-rich and full meal for a long time.
Does eating raw garlic, onions and ginger really help protect the heart
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Many people believe that eating raw garlic, onions and ginger is good for the heart, but is this belief true?
reception for plant-based soup to help boost immunity
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Chicken stewed banyan sticky rice soup is very nutritious, helping to boost immunity, support digestion, stabilize blood sugar, and contribute to longevity.
4 types of rice that are good for people with diabetes
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Some types of rice suitable for people with diabetes have a low glycemic index, are rich in fiber and nutrients that help control blood sugar levels.
Cardamom helps control blood sugar safely at home
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Cardamom is a natural herbal choice that helps control blood sugar.
When will the health insurance card start to take effect after paying the fee
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Health insurance is mostly effective immediately upon payment of fees, but in some cases, they have to wait up to 30 days to enjoy benefits.
Seeing the eye predict high uric acid
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High uric acid can cause dry eyes, inflammation, retina damage and optic nerve damage.
Blood sugar spikes because of eating rice before vegetables
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Eating rice before eating vegetables causes blood sugar to increase rapidly. Just change the order of eating, starting with vegetables and then coming to rice, you will help stabilize blood sugar.
Protein-rich drinks help lose weight effectively
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Kefir is a beverage rich in protein, probiotics, vitamins and minerals, helping to lose weight effectively.
Stretching your back helps lower blood pressure immediately, a secret for a healthy heart
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Just a few minutes of stretching your back and shoulders per day can help lower blood pressure, reduce stress and improve cardiovascular health effectively.
Reduce uric acid and enhance kidney function with a bedtime habit
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Maintaining the habit of drinking a glass of warm water before bed can help the body control uric acid better, while increasing the kidneys' ability to filter and detoxify.
Tips for nut milk to help nourish the liver and kidneys, improve overall health
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The following nut milk is not only delicious but also very good for the body and has the effect of nourishing the liver and kidneys.
The group of subjects should absolutely not use dogg toothpick to detoxify the liver
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Canary dancing is often used in folk medicine to support the liver, but not everyone should use it.
