Health

Lose weight, keep in shape with 8 low-calorie fruits

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Eating low-calorie fruits helps to lose weight safely, provides fiber and vitamins to support a healthy figure.

People with high blood pressure should pay attention to these things for breakfast

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Breakfast plays an important role in cardiovascular health, especially in people with high blood pressure.

The State supports 50% of health insurance, students only pay nearly 700,000 VND/year

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In the new school year, students are supported by the state budget with at least 50% of the health insurance (HI) contribution level.

Drinking coffee properly supports weight loss and fat reduction

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If used properly, unsweetened coffee can become part of a diet that supports weight loss and fat reduction.

Ministry of Health requests hospitals to publicize service prices, stop collecting money outside regulations

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The Ministry of Health requests hospitals to publicize service prices, rectify the situation of collecting extra money, and ensure that health insurance patients do not have to pay fees outside the scope of their rights.

Running for 15 minutes a day and body changes after 30 days, 6 months and 1 year

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With just 15 minutes of jogging each day, the body can gradually change positively after each milestone from 30 days to a year.

Care measures for children with chronic lung disease that parents need to know

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Chronic lung disease in children needs to be properly cared for to support respiration, limit complications and help children develop healthily.

Nghe An Department of Health has repeatedly fined clinics for deceiving customers

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Nghe An - The local Department of Health has inspected and fined Nghe An Medical General Clinic many times before 10 defendants at this facility were prosecuted.

Nutifood cooperates strategically to develop digital human resources

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On July 24 in Ho Chi Minh City, Nutifood signed a cooperation agreement with TIMC to deploy training and professional development for digital media human resource development.

Mistakes that cause prolonged skin irritation after using cosmetics

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Symptoms such as redness, burning, stinging, or abnormal acne can be warning signs that the skin is being damaged by cosmetics.

Unreasonable eating is the main cause of overweight and obesity

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Overweight and obesity are increasingly common and closely related to unscientific diets, excess energy consumption and sedentary lifestyles.

Obesity and its association with gastroesophageal reflux disease

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Obesity is an important risk factor that increases the risk of gastroesophageal reflux disease (GERD), both of which affect health.

2 ways to walk to help improve brain health in the elderly

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For the elderly, walking is not only good for the cardiovascular system but also helps increase blood flow to the brain, supporting memory improvement and cognitive function.

Rescuing a 14-month-old baby boy who was stung by a bee with 20 stings while playing in the park

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Dong Nai Children's Hospital has just successfully saved a 14-month-old baby boy who was stung by a bee with 20 stings while playing in the park.

Mistakes many people make when experiencing joint pain

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On days when the weather changes, many people experience neck and shoulder pain, back strain, or less flexible joints after waking up.

Ho Chi Minh City brings periodic health check-ups to homes of people with travel difficulties

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Ho Chi Minh City is implementing home health check-ups for the elderly, people with disabilities and those who cannot walk on their own.

Squat exercise helps assess mobility after age 60

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Squats are exercises that help strengthen legs, improve mobility and are a measure of muscle and joint health for people over 60 years old.

5 principles to build a balanced nutritional meal on hot sunny days

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To ensure health and nutrition in the hot season, families should pay attention to the following principles.

Doctors warn of risks from mixed creams and cosmetics of unknown origin

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The cosmetics market today has many products advertised with the effect of whitening skin, treating melasma, and quickly treating acne.

Skin diseases that easily worsen in hot weather you need to know

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Intense sunlight in hot summers can affect some skin diseases that you should know.