Health
5 tips to help strengthen bones that you may not know
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Here are 5 simple tips that few people know can help you strengthen your skeleton to be more solid over time.
How to eliminate uric acid with familiar vegetables everyone knows
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Onions are low in purines and rich in anti-inflammatory quercetin, which helps lower uric acid and helps gout patients maintain joint health.
Important notes when using ginseng for people with high blood pressure
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People with high blood pressure need to be especially careful when using ginseng, because this herb can cause increased or decreased blood pressure if used incorrectly
Breakfast milk helps increase antioxidant capacity
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Adding almond milk to your breakfast regularly will be good for your health and increase antioxidant capacity.
OHBT - A breath of fresh air for the Vietnamese beauty market
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In the context of the Vietnamese cosmetics market witnessing fierce competition with countless domestic and foreign brands, the appearance of OHBT - a skin care brand from the United States - is considered a "new breeze" bringing hope for quality, transparency and confidence to consumers.
How mental health affects the cardiovascular system
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Stress, anxiety or depression not only affect the soul but can also harm cardiovascular health.
Tips for eating papaya properly to help stabilize blood pressure
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Not only is papaya a delicious fruit, it is also beneficial for blood pressure if you eat it properly.
The golden time to eat blueberries helps tighten skin, producing natural collagen
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Here are suggested times to eat blueberries to promote collagen production and beautify the skin.
Preventing the risk of stroke while playing sports
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HCMC - Playing high-intensity sports can put great pressure on the cardiovascular system, affecting potential health problems and causing stroke.
luong of black pepper should be used every day to help stabilize blood sugar
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Black pepper has the ability to help control blood sugar, reduce sugar absorption after meals and inhibit oxidative stress in the body.
Hair splints thanks to masks from sabudana starch and banana
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hair masks made from sabudana and banana starch can help split ends, dry them to become soft, smooth and strong.
From the line of life and death, the miracle of saving the life of a patient with "Brent heart" syndrome
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HCMC - Doctors at Cho Ray Hospital have just saved the life of a female patient with Takotsubo myocardial syndrome, commonly known as "broken heart".
During surgery, the doctor met a patient with a rare "Brucked Heart" syndrome
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HCMC - On October 28, Cho Ray Hospital said it had just saved a female patient with the rare "broken heart" syndrome during surgery.
Quang Ninh Health Sector reduces 128 focal points and nearly 190 leaders of units
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Quang Ninh - Quang Ninh province has completed the arrangement of the health system according to the 2-level local government model.
Reducing the burden on patients thanks to cross-contamination of testing
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Communicating test results helps reduce costs, save time and avoid waste for patients. However, the implementation progress is still slow, the Ministry of Health requires speeding up data connection and improving the quality of laboratories.
Almonds and dark chocolate: The secret to improving cardiovascular health
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Eating almonds combined with dark chocolate helps improve cholesterol, improve cardiovascular health and effectively reduce the risk of cardiovascular disease.
Collagen-rich foods help tone skin and naturally reduce wrinkles
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Here are some natural foods that are rich in nutrients that stimulate collagen production, helping to reduce wrinkles and have naturally bright skin.
Good time to exercise for liver function
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The time of exercise affects liver function and body health.
The secret to eating in the cold season to help reduce the burden on the liver
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In winter, the liver must be more active to keep warm and detoxify the body. Eating properly will help the liver be healthier.
Detoxify your body with this drink before bed
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Some light drinks, if chosen and consumed properly, can support the body's detoxification process.
