Health

How to recognize and choose to buy safe milk for young children

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In the context of a diverse milk market with many floating products, recognizing and choosing safe milk is a matter of particular concern for parents.

3 cases to limit snail eating

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Snails are a familiar dish to many people, but not everyone is suitable for regular use.

Prolonged fatigue, thought normal, turns out to be a sign of vitamin D deficiency

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Many people sleep enough, have regular activities but are still chronically tired, the cause may be vitamin D deficiency.

4 potassium-rich foods good for the heart

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Supplementing with potassium-rich foods such as sweet potatoes, spinach, avocados and coconut water helps regulate blood pressure, support heart rate and reduce the risk of cardiovascular disease.

Benefits of eating eggs and toast in breakfast

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Eggs and sour bread are popular breakfasts, helping to stay full longer and support digestion, but other foods need to be combined to be nutritious.

Harms of consuming canned food regularly

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Canned food is a convenient choice, but should not be consumed too much to avoid harming the body.

Doctor warns of late-night baths, colds can cause paralysis of the 7th nerve

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The habit of showering late and not keeping warm when suddenly cold makes many people face the risk of paralysis of the 7th nerve.

Lose weight by eating breakfast with these dishes

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Weight loss does not start with fasting but from a proper breakfast. The following dishes help you feel full for longer, less craving and still have enough energy for the whole day.

How to detoxify the liver with latex effectively

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Liver detoxification with foods in daily meals is of interest to many people.

Should people with stomach pain drink warm lemon water

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Warm lemon water is considered by many people as a good habit for health, but for stomach patients, benefit or harm depends on how you drink and your physical condition.

Breakfast helps lighten the stomach, supports liver to work effectively

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Morning is the time when the body begins the natural detoxification cycle, in which the liver plays a central role.

Protein-rich foods should be included in daily meals

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Some protein-rich foods should be included in daily meals such as beef, chicken, and fish.

Ministry of Health conducts drills, ready to ensure health work to serve the 14th Party Congress

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The Ministry of Health organizes a large-scale drill to ensure medical work to serve the 14th National Party Congress.

People with high uric acid need to understand correctly to use standard medicine

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Gout is a form of arthritis caused by excess uric acid in the blood. When uric acid levels increase and last, it causes swelling, heat, redness, and severe pain.

Effectively reduce liver fat with chia seeds

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Fatty liver is appearing in many young people. In addition to lifestyle changes, many people turn to natural functional foods such as chia seeds.

How to eat guava that is good for health in winter

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Eating a guava once a day can help boost immunity, support digestion, control blood sugar and effectively protect cardiovascular health.

Sunlight can help increase serotonin and dopamine

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Serotonin and dopamine play an important role in mood and mental health. Proper sun exposure helps the body naturally increase these hormones.

Effective liver detoxification thanks to supplementing familiar food pairs

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A reasonable combination of several familiar food pairs can increase liver detoxification effectiveness.

Ho Chi Minh City strengthens food safety control from raw materials

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Ho Chi Minh City - With a population of about 14 million people and a very large food consumption demand, the city is promoting food safety control solutions.

Soft drink detoxification measures for people with weak kidneys

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Soft drinks increase the burden on people with weak kidneys. Gradually reduce, replace them with filtered water and low-sugar drinks to help protect kidney function.