Health

Easy breakfast suggestions, suitable for people with fatty liver

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Choosing a suitable breakfast helps people with fatty liver control blood lipids, supporting liver function.

4 natural melatonin-rich fruits that help you sleep better and deeper

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With abundant levels of melatonin, tryptophan, serotonin, 4 types of fruits including cherries, mangoes, bananas, kiwis help soothe the nervous system and sleep better.

8 PM News: Proposal to abolish the division of specialist doctors I and II to innovate training

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8 PM News on August 25th: Proposal to remove specialist doctors I, II, train doctors to move to a new page;...

Heart transplant for the 2nd time in just 3 days, a 50-year-old man returns from the brink of death

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The 50-year-old male patient received a second heart transplant just a few days after the first heart transplant completely failed, opening up a chance to live from the door of death.

Phu Tho sets a target of 100% of the population participating in health insurance by 2030

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Phu Tho - Social insurance units are proactively going down to villages and hamlets to propagate people to participate in health insurance (HI).

Many kidney failure patients are only detected when most of the kidney function has been lost

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Ho Chi Minh City - Blood filtration units at many hospitals are operating in a state of overload as the number of kidney failure patients is increasing and tending to become younger.

Measuring core muscle strength at age after 55 through the spine, pain relief

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After the age of 55, a solid core muscle area is an important foundation to help protect the spine, reduce back pain and maintain balance for the body.

4 harms of drinking too much lemonade

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Lemon water is a drink chosen by many people because of its cool taste and vitamin C content.

Patients at 1,700km away are still directly controlled by the doctor's surgical robot

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Doctors successfully control robot surgery for patients 1,700km away, opening up new prospects for telemedicine.

Mistakes many people make when drinking coffee on an empty stomach

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Many people have a habit of drinking coffee right after waking up. However, drinking on an empty stomach can worsen symptoms in people with gastroesophageal reflux.

Reason why vegetarianism can still increase uric acid

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Many people believe that vegetarianism always helps reduce the risk of increased uric acid and gout.

How to process beetroot to support liver detoxification

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Supporting liver detoxification from vegetables, tubers, and fruits is a natural way that many people are interested in but needs to be processed properly.

Dialysis machine operates at full capacity 4-5 shifts per day under pressure of chronic kidney disease

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Ho Chi Minh City - At People's Hospital 115, the hemodialysis machine system must run at full capacity 4 shifts/day, even in some days it has to increase to a 5th shift.

Supports blood pressure stabilization, prevents cancer with delicious and easy-to-find fruit

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Pomegranate is rich in potassium and magnesium, which can contribute to supporting blood pressure stabilization and protecting cardiovascular health when used properly.

Forearm necrosis due to "flesh-eating bacteria" infection

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Lang Son - A 76-year-old man with high fever, low blood pressure, swollen forearm and necrotic skin patches, was identified as infected with Aeromonas hydrophila bacteria.

Doctors tell rules and time to use phones to help limit nearsightedness in children

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Doctors recommend that parents should allow children to increase outdoor activities, have regular eye exams and limit the use of electronic devices to reduce the risk of nearsightedness.

Nutritional mistakes that weaken bones after age 50

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After age 50, some unscientific eating and living habits can increase the risk of bone density decline, leading to osteoporosis.

Don't blame egg yolks, doctors point out cardiovascular harms

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Eating about one egg a day does not significantly increase the risk of cardiovascular disease in healthy people. More importantly, maintain a balanced diet.

Exercises to improve strength and flexibility of the hip area for the elderly

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Performing exercises that comprehensively impact the hip joint from many angles helps protect the knee, minimizing the risk of injury and falls.

5 eating principles to help women after 40 limit muscle loss

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After the age of 40, women are prone to muscle loss, especially in the pre-menopause stage, which reduces metabolism, increases belly fat and the risk of falls in old age.