Health

Cooling down, detoxifying with vegetables that are in season

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Cabbage, if used correctly, helps support key organs such as the liver, kidneys, and intestines to detoxify effectively.

People with kidney stones should be careful with this familiar soup

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Familiar daily soup can pose a risk for people with kidney stones.

7 health benefits of adding broccoli to meals

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Adding broccoli to the diet brings many health benefits such as cancer prevention, cardiovascular protection...

The soup causes blood sugar to rise rapidly

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Many people think that soup is always healthy and beneficial for blood sugar, but in fact not every soup is like that.

Blood pressure spikes just because of meals and wrong exercises

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High blood pressure is not only dependent on medication. A reasonable diet combined with proper exercise can help control blood pressure effectively and sustainably.

Stroke increases when it gets cold, young people are no exception

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Da Nang - When the weather changes seasons, the number of patients hospitalized due to stroke at major hospitals tends to increase sharply.

High uric acid is not only because of gout, possibly from these diseases

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High uric acid levels are not only related to gout. Many other common diseases can also silently cause this index to increase with little attention.

High Cortisol levels in winter can affect fertility

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Winter not only affects mood but also increases cortisol, a hormone that can silently cause endocrine disorders and affect fertility.

3 delicious dishes from ambarella to help nourish the body in cold weather

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Below are 3 delicious dishes from ginger that are easy to make at home to help nourish the body in cold weather.

It's a bit of a bit of a bit of a bit of a bit of a bit.

Doctors show how to keep children warm during severe cold days

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Keeping children warm properly is recommended by doctors as an important factor in preventing diseases and protecting health during severe cold days.

Suggestions for drinking honey to help warm the body and sleep easily in winter

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Honey, if used properly, not only helps warm the body during cold winter days but also helps sleep come naturally and deeper.

Tips for eating soup properly to help you sleep well every night

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Below are tips for eating soup properly to help you sleep well every night.

9 mistakes when drinking coffee silently harmful to health

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Coffee is a familiar drink, helping to increase alertness, however, seemingly harmless habits when drinking can negatively affect health.

Fatty liver despite hard work, 2 ways to reduce this condition

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Fatty liver, or precisely in medical terms, is non-alcoholic fatty liver disease (NAFLD).

The miraculous uses of lemon that not everyone knows

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Lemon is a familiar fruit in the kitchen, not only used as food but also brings many health benefits.

7 small changes in the morning to help lower blood fat naturally

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Simple changes in morning habits such as eating, exercising and controlling stress can help improve blood fat, supporting long-term cardiovascular protection.

Juices help prevent constipation

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Juices that help prevent constipation such as apple juice, kiwi juice...

Healthy breakfast for people who want to stay in shape

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Below are suggestions for breakfasts suitable for people who want to lose weight, you can refer to them.

4 familiar drinks to help heavy worker recover quickly

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Heavy labor, in addition to a reasonable diet, choosing the right type of drinking water can help workers recover physical strength faster.

Increased cold air, suggested water to keep the body warm

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Increased cold air causes deep cold weather, many people are prone to cold hands and feet. Here are how to make water to keep the body warm.