Health

Purple foods boost immunity in winter

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Purple foods are rich in anthocyanin - a group of powerful antioxidants that help protect immune cells, reduce inflammation and support gut health.

Herbs that help improve memory, strengthen cardiovascular system and stabilize blood pressure

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Below is a herb that contains many antioxidants and nutrients that help protect brain cells, support stable cardiovascular function and contribute to blood pressure control.

The amount of white rice that people with high uric acid should eat every day

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White rice is a part of many people's diet that appears in almost every meal. However, for people with high uric acid, this starch level needs to be adjusted appropriately.

Young people in the cancer spinout

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Increasingly young cancer causes many young people to face the same worries about illness, treatment costs and disruptions in studying, work, and the future.

A less noticeable vegetable can help detoxify the liver, helping you sleep better

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Kale is a vegetable that few people notice but has the effect of supporting liver detoxification, reducing inflammation and helping to sleep better.

3 major surgeries to save a male student with multiple injuries in Quang Tri

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Quang Tri - A 17-year-old male student is in critical condition after the accident and has undergone 3 major surgeries at Quang Tri General Hospital to save his life.

How can people with diabetes eat eggs in the morning to avoid increasing blood sugar

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Eggs are a nutritious and safe food for people with diabetes if prepared properly. Combining properly will help you feel full longer, limiting hyperglycemia.

6 foods that help metabolize uric acid, reduce discomfort caused by gout

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In addition to controlling a diet rich in purines, we should supplement some foods that can help metabolize uric acid and reduce the discomfort caused by gout.

Low vitamin D, uric acid silently increases

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Vitamin D deficiency not only affects bones and joints but is also known to be associated with increased uric acid.

Eating chia seeds incorrectly causes digestive disorders, insomnia

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Eating dried chia seeds, eating too much or eating right before bed can lead to digestive disorders and insomnia.

In addition to supporting liver detoxification, this root can also support weight loss

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Not only does niang support liver detoxification, it also has the ability to support natural weight loss.

Eliminate uric acid with cheap vegetables and tubers, sold in full at the market

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Eliminate uric acid by extracting garlic from sprout, cucumber, carrots and olive oil.

Mailisa's cosmetics are being investigated, testing results are not yet available, customers are confused

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The authorities are investigating the quality of Mailisa cosmetics. While waiting for the conclusion, many customers were confused and did not know if they should continue to use the product.

Eating this fruit every day will be very good for people with diabetes

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For people with diabetes, eating the following fruit every day will effectively support diabetes control.

Morning habits that help detoxify the liver that many people do not know

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Maintaining some healthy habits in the morning supports the liver detoxification process.

Unexpected cleansing and detoxification effects of beans

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With its sweetness, coolness and high water content, beans are often said to have a purifying and detoxifying effect on the body.

Broccoli has more protein than eggs: How to understand it correctly

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Recently, broccoli has often been hailed as a nutritious "superfood", leading to many misconceptions that this vegetable has a protein content that exceeds eggs.

Is liver detoxification effective with lemon

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Is lemon liver detoxification really effective? Drinking coffee properly to support healthy liver, avoiding dangerous misunderstandings.

How to use betel leaf water to help reduce uric acid safely at home

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Lotus leaf water can help reduce uric acid if used properly, in moderation and prepared simply to avoid causing digestive irritation.

3 important notes when bathing in winter to reduce the risk of stroke

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Showering incorrectly in winter can increase the risk of stroke because the body is prone to sudden temperature changes.