Health
Simple habits that effectively support liver and intestine detoxification
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Maintaining a scientific diet, regular exercise, and caring for the gut microbiome are beneficial measures for liver and digestive health.
How to control gastroesophageal reflux that you should know
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Some changes in diet and lifestyle can help control gastroesophageal reflux, limiting further progression of the disease.
3 types of vermicelli to replace white vermicelli to help stabilize blood sugar, good for cardiovascular health
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To control blood sugar, white vermicelli should be replaced by fibers made from slow-absorbing starch, rich in fiber and containing minerals that help relax blood vessels.
Foods high in water help control blood sugar
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Some foods that are high in water help control blood sugar such as cucumbers, watermelons, apples...
Support liver detoxification, cool down summer with 5 types of leaves available in the garden
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Some rustic herbs can help detoxify the liver, cool down the body and reduce heat sensation while prolonged hot weather.
Causes of nosebleeds when sitting in air conditioning
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Sitting in air-conditioned rooms continuously in the summer can dry out the nasal mucosa and lead to sudden nosebleeds.
Notes when eating watermelon for good health
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Watermelon helps cool down and replenish water for the body in the summer, but it is necessary to eat it properly to support health and the digestive system.
Functional foods that help support stronger hair follicles
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Weak hair follicles, easy hair loss may be related to nutritional deficiencies, and some functional foods can help reduce hair breakage effectively.
Accelerate the progress for Bach Mai and Viet Duc Hospitals, facility 2 to operate in the second quarter of 2026
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The Ministry of Health is accelerating the progress of the second facilities of Bach Mai and Viet Duc Hospitals, with the goal of putting them into operation in the second quarter of 2026.
How to transform loofah soup to make meals more attractive
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Luffa soup can be combined with many familiar ingredients to create refreshing, easy-to-eat dishes suitable for summer meals.
Organ and tissue donation is a reminder of life and compassion
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Yesterday, May 20, on social networks, many people shared about registering for organ donation with a gentle and very willing attitude.
Risk of facial skin aging due to drinking habits
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The habit of abusing alcohol and beer is a silent factor that destroys collagen structure and accelerates the aging process of facial skin.
Advice for people who regularly eat betel leaves
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People who regularly eat piper lolot leaves also need to understand the benefits and pay attention to health to avoid abuse.
Beans that effectively support detoxification and reduce liver fat
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Below is a type of bean that is easy to find, cheap in price and has the effect of supporting the liver detoxification process and effectively reducing fat accumulation.
Morning drinks that help detoxify the liver and kidneys
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Some morning drinks can support liver and kidney detoxification, helping the body detoxify better and maintain health.
Familiar leaf helps support natural blood pressure reduction
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Some compounds in basil leaves are believed to have the ability to support vasodilation, reduce blood pressure and contribute to controlling natural blood pressure.
How are the kidneys when insomnia is prolonged?
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Prolonged insomnia not only causes fatigue and memory decline but also silently affects kidney function.
Changing 3 small habits in meals helps to lose weight for busy people
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Just be persistent and apply these 3 habits, busy people can still lose weight effectively.
Familiar fruit in meals that helps cool the liver and supports liver detoxification
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Bitter melon is a food that brings many benefits to the liver, especially supporting improving liver function and detoxifying the body.
Morning habits that diabetics should avoid
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People with diabetes not only need to pay attention to their diet but also need to adjust their daily living habits, especially in the morning.
