Health
Doctors warn of seemingly harmless habits that increase the risk of fatty liver
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Through examination, doctors said that fatty liver disease is increasing and gave recommendations to help prevent the disease.
7 low-starch dishes to eat regularly to improve health
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A low-carb diet, if applied correctly, can support weight control, stabilize blood sugar and improve overall metabolic health.
Simple ways to detoxify the body during Tet with pennywort
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How to detoxify the body during Tet is of interest to many people because this is a time when eating is difficult to be as regular as usual.
How to eat eggs to supplement protein in the elderly
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Eggs are nutritious, but elderly people need to eat them in reasonable amounts, avoiding consuming too many calories and fats.
How to make drinking water to support body detoxification to prepare for Tet
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Water and fruit-based drinks can help the liver and kidneys detoxify the body.
Suggestions for drinking honey to help warm the body and sleep easily in winter
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Honey, if used properly, not only helps warm the body during cold winter days but also helps sleep come naturally and deeper.
Tips for eating soup properly to help you sleep well every night
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Below are tips for eating soup properly to help you sleep well every night.
9 mistakes when drinking coffee silently harmful to health
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Coffee is a familiar drink, helping to increase alertness, however, seemingly harmless habits when drinking can negatively affect health.
Fatty liver despite hard work, 2 ways to reduce this condition
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Fatty liver, or precisely in medical terms, is non-alcoholic fatty liver disease (NAFLD).
The miraculous uses of lemon that not everyone knows
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Lemon is a familiar fruit in the kitchen, not only used as food but also brings many health benefits.
7 small changes in the morning to help lower blood fat naturally
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Simple changes in morning habits such as eating, exercising and controlling stress can help improve blood fat, supporting long-term cardiovascular protection.
Juices help prevent constipation
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Juices that help prevent constipation such as apple juice, kiwi juice...
Healthy breakfast for people who want to stay in shape
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Below are suggestions for breakfasts suitable for people who want to lose weight, you can refer to them.
4 familiar drinks to help heavy worker recover quickly
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Heavy labor, in addition to a reasonable diet, choosing the right type of drinking water can help workers recover physical strength faster.
Increased cold air, suggested water to keep the body warm
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Increased cold air causes deep cold weather, many people are prone to cold hands and feet. Here are how to make water to keep the body warm.
Ways to help the elderly fall asleep easily in the middle of the night
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Here are some ways to help the elderly fall asleep easily in the middle of the night.
How to combine chicken breast in a weight loss menu
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Supplementing chicken breast from 3-4 meals a week helps maintain lean muscle mass, increase feelings of fullness for longer and limit cravings.
If you want to avoid hair loss in winter, don't ignore these methods
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Dry weather and using hot water to wash your hair in winter can cause hair loss. Below are measures to help you reduce this condition.
Drinks for people with kidney disease and low blood pressure should be limited
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Asparagus juice combined with chia seeds is a nutritious drink. However, not everyone is suitable for using this juice.
4 cardiovascular and respiratory risks when exercising in the early morning on a cold day
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On cold days, going to exercise early in the morning can pose many risks to health, especially for the cardiovascular and respiratory system.
