Health

3 habits young people often do in the morning that are harmful to the kidneys

|

Repeating these habits every morning can increase the burden on the kidneys and potentially cause long-term kidney dysfunction.

3 mistakes when playing pickleball that harm the body

|

Maintaining the following habits when playing pickleball can cause negative effects instead of being beneficial for health.

Reasons why normal blood pressure at home but soaring when going for examination

|

Normal blood pressure at home but increasing when going to the doctor is a fairly common phenomenon, often related to stress and psychological anxiety.

Worried about the humid season epidemic, parents proactively take their children for vaccination on schedule

|

Hanoi - Humid weather increases the risk of infectious diseases, many parents have proactively taken their children to health stations to get fully and on schedule vaccinated.

To have healthy kidneys, avoid this type of meat

|

If you want healthy kidneys, you need to limit red meat consumption. But you need to know clearly that limiting consumption does not mean absolutely avoiding it.

Why frozen mangoes can be good for people with high blood pressure

|

High blood pressure is one of the common health problems today, requiring patients to pay special attention to their daily diet.

Warm lemon water in the morning, the benefits are real, and it needs to be removed

|

Warm lemon water in the morning is certainly beneficial for the body, but many of its uses are exaggerated, lacking scientific basis and posing potential health risks.

3 common vinegar drinks to help sleep well, nourish the liver and kidneys

|

Vinegar soaked with honey, goji berries or red apples not only helps relax the spirit, improve sleep but also supports liver and kidney nutrition.

Winter eating habits affect weight and health

|

Winter can make the body crave more food due to cold, dehydration and hormonal changes.

7 simple ways to prevent air pollution from entering the house

|

Air pollution is a silent threat, but many simple living habits can help your family live in a healthier space.

Vung Tau General Hospital successfully operates on a severe multiple-trauma case

|

HCMC - The serious multiple injuries case was successfully operated on at Vung Tau General Hospital, with the support of the upper-level hospital.

Foods that help cleanse the liver, help sleep better

|

Some natural food groups can both support liver cleansing, detoxification and help sleep better.

Distinguish between winter rashes and eczema for proper treatment

|

Winter causes dry, itchy, and flaky skin. Distinguishing between winter rashes and eczema helps treat them properly, avoiding persistent complications.

The time to eat honey helps increase energy, good for digestion and immunity

|

Honey can support energy, improve gut health and boost immunity if used at the right time of the day.

Seasonal flu increases, experts recommend not being subjective

|

Severe respiratory infections, especially seasonal flu, are on the rise at the end of the year. However, there are currently no warnings about Hong Kong flu.

Ho Chi Minh City residents join hands to donate blood to save lives at the end of the year

|

HCMC - On December 21, hundreds of people responded to Red Sunday - Blood Donation to save lives.

4 simple ways to exfoliate your lips, keep your lips soft and smooth throughout the winter

|

Here are ways to exfoliate your lips, which can help gently remove dry, flaky skin and support natural soft recovery.

Traditional remedies from chives help reduce cough effectively

|

Chives are often used to treat respiratory diseases, especially to relieve coughs caused by cold or phlegm.

Ceramides, squalane and lipids, the secret to keeping skin healthy for the whole family throughout winter

|

Winter causes dry, easily irritated skin, the right choice of ceramides, squalane and lipids helps restore the skin's barrier.

3 groups of people who use boiled water that are prone to metabolic disorders

|

Boiled meat water is often used by many families to pour rice and cook soup because it is considered naturally sweet and rich in nutrients.