Health
Post-40 habits slow down metabolism
|
After age 40, some habits such as eating too few calories, only doing cardio... can cause metabolism to decline faster.
More than 160 children receive free examination and surgery for cleft lip and palate defects
|
More than 160 children were screened and given free surgery for cleft lip and palate defects in a humanitarian program at E Hospital.
Warning about children getting closer after summer vacation
|
Summer vacation is a time when many children use electronic devices more, while outdoor activity time is significantly reduced. Records at medical facilities show that many children increase nearsightedness after the holiday.
People with diabetes need to avoid these things in their diet
|
People with diabetes need to eat scientifically, choose suitable foods, limit sweetness, and control blood sugar.
Sweet potatoes that help support effective weight loss
|
Many people choose sweet potatoes to replace rice in their weight loss menu. However, not all sweet potatoes are equally effective.
Suggested ways to eat nutritious dragon fruit
|
Combining dragon fruit properly in your diet can help supplement nutrients and diversify your daily menu.
The difference between fast walking and slow walking in the elderly
|
Walking speed not only reflects mobility but also partly shows the health status of the elderly.
4 factors to help maintain longevity and health after age 70
|
Maintaining healthy habits can contribute to improving the quality of life and prolonging life expectancy for people after the age of 70.
Protein sources to replace balut for people with gout
|
Gout patients can refer to some other protein-rich foods to replace balut.
Delicious dishes from lotus root help nourish the body and enhance health
|
Adding lotus root dishes to the menu helps enhance nutrition and support health care.
Suggested safe exercises for people with low blood pressure
|
Some of the exercises below not only help increase physical strength but are also safe for people with piriform blood pressure.
9 people hospitalized after eating blood pudding at a restaurant in Hung Yen
|
Hung Yen - After eating blood pudding at a restaurant, 9 people developed symptoms of abdominal pain, fever, vomiting and diarrhea, and had to be hospitalized for treatment.
Drinks that are both cheap and easy to find support natural uric acid reduction
|
Getting enough water, increasing vitamin C, and using coffee reasonably can contribute to promoting uric acid excretion, thereby reducing the risk of gout and kidney stones.
Healthy legs contribute to longevity
|
Leg health not only affects mobility but is also one of the factors reflecting the rate of aging and longevity of each person.
4 warning signs that kidney disease is likely to appear in hot weather
|
Prolonged hot weather can increase the risk of dehydration, putting pressure on the kidneys. Below are early warning signs that should not be subjective.
Cases where blood pressure cannot be measured
|
Measurement equipment malfunctions, incorrect operations, or some health problems are common reasons why many people cannot measure blood pressure.
Brain hemorrhage after drinking, doctors warn of the harmful effects of alcohol and high blood pressure
|
According to doctors, high blood pressure, cerebral vascular malformations, alcohol abuse, overweight and obesity... are factors that increase the risk of cerebral hemorrhage.
Simple Italian-style vegetable grilled eggs at home
|
Famous Italian grilled egg dish with vegetables and cheese, easy to prepare, nutritious and suitable for breakfast or dinner to lose weight.
3 types of herbal drinks to help cool down when working in hot sunny weather
|
Sweating a lot while working outdoors causes the body to dehydrate quickly. Some herbal drinks help quench thirst and support physical recovery in hot sun.
Yellow lemon or green lemon are better for blood pressure, immunity and kidney health
|
Green and yellow lemons are both nutritious, but each has its own advantages for blood pressure, cardiovascular health, immunity and kidney health.
