Health

Drinks from mulberries help nourish liver and kidneys, and sleep well

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Mulberry combined with goji berries or longans not only helps nourish the liver and kidneys, nourish qi and blood, but also supports improving vision and better sleep.

12 simple habits to help end bloating and indigestion

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Instead of relying on drugs, adjusting eating habits and lifestyle will help you re-establish your microbiome, ending bloating and indigestion.

Eating bananas properly without worrying about high blood sugar

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Eating bananas properly helps control blood sugar effectively, without causing a sudden increase as many people worry.

Series of harms of late dinner and reasonable meal times

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Eating late dinner can cause many health consequences. Therefore, a reasonable dinner time frame is always a matter of concern to many people.

Fisherman dies after diving in Lam Dong

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Lam Dong - After diving and getting back on board, a fisherman with suspected signs of decompression sickness died.

The average age to start using tobacco in Vietnam is only about 16.9 years old

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A new study from the University of Public Health shows that about 14% of students have tried e-cigarettes and 3% are using them.

Reduce joint pain thanks to familiar drinks

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Joint pain is a common condition, especially in middle-aged and older people.

Differentiating high uric acid and gout

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High uric acid and gout are closely related but not the same. Clear distinction helps to recognize risks and better control health.

To reduce uric acid, you must abstain from these foods

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Knowing the list of foods to abstain from will help patients control their uric acid levels well and limit recurrent gout attacks.

Hand, foot and mouth disease season: Hospitalization of children increases, warning of complications

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Hand, foot and mouth disease is in season with the number of cases in young children increasing rapidly every day.

Does eating fish regularly help prolong life?

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Eating fish regularly, especially fish rich in omega-3, can support cardiovascular health, improve health and contribute to prolonging life.

Warning about 5 groups of people who should not fast interrupted

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Intermittent fasting is one of the ways to lose weight, but it is not for everyone.

Ho Chi Minh City Department of Health informs about the case of more than 50 elementary school students suffering from digestive disorders

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Ho Chi Minh City - Recorded from Binh Quoi Ward Health Station and 3 hospitals, 53 students of Binh Quoi Tay Primary School came for examination due to symptoms of digestive disorders.

Fried eggs with these 3 foods are good for the nervous system and digestive system

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Fried eggs combined with spinach, tomatoes and onions not only make the dish more attractive but also bring many benefits to the nervous system and digestive system.

What happens to blood sugar when eating Cheerios cereal with milk

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Cheerios cereal with milk is a convenient breakfast, but the carbohydrate content can cause blood sugar to rise rapidly if not combined properly.

Storing things in plastic boxes, 5 items to absolutely avoid

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Plastic boxes are convenient but pose a risk of damaging furniture in humid climates, causing many familiar items to degrade quickly if stored improperly.

Foods that help reduce blood fat in the summer

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Supplementing with cool foods is a natural and safe way to help eliminate blood fat and protect cardiovascular health.

Reasons to add bitter foods to your daily diet

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Bitter foods contain many beneficial biological compounds that support digestion, control blood sugar and contribute to reducing the risk of chronic diseases.

Fatty liver can get worse because of familiar daily foods

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Some familiar daily foods, if used regularly, can increase fat accumulation in the liver.

Health situation of many elementary school students in Ho Chi Minh City with digestive disorders

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Ho Chi Minh City - At Gia Dinh People's Hospital, 22 students of Binh Quoi Tay Elementary School were hospitalized due to digestive disorders. Currently, they are being resuscitated, replenished with fluids and electrolytes.