Health

2 types of red foods that help detoxify the liver extremely well

|

The following 2 types of red foods are not only familiar foods but also powerful "weapons" to help detoxify the liver.

How to supplement magnesium for the eyes with grapes

|

How to supplement magnesium for the eyes with fruits is always a healthy choice for health.

Blood pressure stabilizes thanks to the "3 little, 2 much" diet

|

The "3 littles, 2 muchs" diet combined with proper blood pressure monitoring and maintaining a healthy lifestyle supports blood pressure stabilization.

Effects of drinking coconut water in the morning properly

|

Drinking coconut water in the morning is chosen by many people as a natural way to replenish water.

Health status of victims in passenger car falling into abyss, 4 deaths

|

Lam Dong - Regarding the case of a passenger car plunging into a ravine, killing 4 people and injuring 11 others, provincial leaders visited the hospital to inquire about the health of the victims.

Proposal to integrate tuberculosis screening into periodic health check-ups for people

|

In 2025, the whole country detected more than 19,000 cases of tuberculosis, equivalent to about 63% of the estimated number of cases in the community.

People with high blood pressure should avoid eating some fruits immediately after meals

|

Some fruits rich in potassium, sugar or digestive stimulants, if used immediately after meals, can affect blood pressure and cardiovascular health.

Stable blood sugar thanks to diet habits that help rejuvenate blood vessels

|

Stable blood sugar is not difficult if you maintain proper eating habits.

Do these 3 things in the evening to avoid high blood sugar

|

Your daily activities and habits can be the cause of high blood sugar. Therefore, you need to change some habits to protect your health.

3 golden times to eat bananas to help burn calories and control weight

|

Bananas are not only nutritious but also support weight control, if eaten at the right time, it can help increase calorie burning efficiency and limit fat accumulation.

Reduce afternoon stress with blueberry smoothie

|

Blueberry smoothies are very easy to make and can help reduce stress.

3 golden principles from experts for effective weight loss

|

Instead of following strict diets, maintaining a number of simple habits consistently can help weight loss be effective and long-lasting.

Increased blood sugar in the morning, pay attention to the habits of the previous night

|

Some evening habits can directly affect blood sugar levels the next morning.

How to eat dragon fruit to maximize its benefits

|

Dragon fruit is rich in fiber and vitamins, but it is necessary to eat it properly to maximize its health benefits.

Standing exercise helps increase muscle and burn calories effectively after 60 years old

|

Standing exercises affect many muscle groups, helping to strengthen muscles, burn calories continuously throughout the day and maintain figure.

3 breakfast notes to help kidney patients control fiber and protein

|

Breakfast plays an important role for people with kidney disease, helping to control the amount of fiber and protein intake into the body if built properly.

Bread eating incident leaves 19 people hospitalized, Ministry of Health requests urgent investigation

|

19 people hospitalized after eating bread in Tinh Khe commune (Quang Ngai), suspected of food poisoning. The Ministry of Health requests urgent investigation and handling of the case.

Accident while diving in Lam Dong, 1 diver dies

|

Lam Dong - A divers encountered an accident while diving, although taken to the hospital for emergency treatment, he did not survive.

Foods that seem good but increase uric acid

|

Many types of food are considered healthy and good for health, but can cause uric acid to rise if used incorrectly.

6 daily habits to help you stay sharp and active in old age

|

Daily habits such as getting enough sleep, eating healthy, exercising and socializing help maintain memory and lucidity in old age well.