Health
How does green tea help lower blood pressure
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Drinking green tea every day can help lower blood pressure slightly, thanks to the natural antioxidant compounds in tea leaves, while reducing the risk of heart disease and stroke.
Lower blood pressure thanks to cheap spices found everywhere
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Garlic is not only a familiar spice in the kitchen but also a "superfood" that supports the heart and lowers high blood pressure.
The secret to eating fruit properly to keep the digestive system healthy
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Not all fruits are good for the digestive system. Eating the right type, right time will help you improve your gut, avoid bloating, constipation and indigestion.
National speed up prescription of electronic drugs, prevent illegal drug sales
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Hospitals must prescribe electronic drugs before October 1, 2025, other facilities must do so before January 1, 2026.
People at high risk of smuggling diseases
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Smuggling is a common infectious disease, especially in men and women aged 15 - 24.
3 types of kidney- support nuts for gout patients
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Diet plays an important role in controlling gout, especially in patients at risk of kidney damage.
Low-sugar snacks help reduce belly fat effectively
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Some low-sugar snacks that effectively reduce belly fat include Greek yogurt with chia seeds, boiled eggs and vegetables...
Simple breakfast menu to help prevent blood sugar fluctuations
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If you want to avoid fluctuating blood sugar after meals, adjust your diet.
What vegetables should you eat for breakfast to prolong your life?
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Breakfast plays an extremely important role in starting a new healthy day, while also having a profound impact on long-term health.
3 morning habits to help detoxify the liver quickly
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If you maintain the following 3 habits regularly, your liver will be healthy, improving digestion and overall energy every day.
5 gentle exercises to help control uric acid
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Proper exercise not only relieve pain but also helps control uric acid and prevent gout complications.
Ministry of Health speaks out about the case of animal oil turning into cooking oil
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Livestock oil disguised as cooking oil has seeped into kitchens and restaurants and has just been discovered by authorities in Hung Yen.
FAO Certification and Testing Joint Stock Company fined VND75 million
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On June 24, the Food Safety Department (Ministry of Health) fined FAO Certification and Testing Joint Stock Company 75 million VND.
Mistakes when cooling down that make the body tired and lose water quickly
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Improper cooling can be counterproductive, causing you to lose water and feel tired.
Successfully replace the hip and thigh joints with Mega prosthesis technique in Hue
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HUE - For the first time in the Central - Central Highlands, Hue Central Hospital successfully implemented Mega prosthesis technique to help patients avoid the risk of amputation.
How to protect hair when going on vacation at the beach
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Protecting your hair properly when going to the beach helps you maintain healthy, soft hair throughout the holiday.
Dak Lak recorded 373 measles cases, worried about spreading in the community
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Dak Lak - In the first 6 months of 2025, the whole province recorded 373 measles cases in 15 districts, towns and cities in the area.
A familiar vegetable that helps nourish the kidneys that few people know about
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Spinach (also known as om rau or om mo) in addition to its role as a spice, sunflower is also a precious medicine in traditional medicine, with the effect of healing the kidneys and diuretic.
Tips for 2 healthy habits that effectively lower blood sugar
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Practice living habits to effectively control when blood sugar levels increase.
Reasons why Binh Duong considers terminating the operation of 19 regional general clinics
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Binh Duong - The province is considering implementing the plan to end the operation of 19 regional general clinics.
