Health
5 supplements to help increase exercise performance
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Creatine, protein, caffeine, omega-3 and beta-alanine are supplements that can support endurance, muscle recovery and reduce fatigue.
Safe weight loss thanks to low-calorie, easy-to-find vegetables
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Losing weight with low-calorie foods, rich in vitamins and fiber, helps create a feeling of fullness for a long time and improve overall health.
Nearly 10,000 units of blood are expected to be received at the 2026 Red Spring Festival
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Nearly 10,000 units of blood are expected to be received at the 2026 Red Spring Festival, contributing to ensuring blood supply for emergency and treatment after the Lunar New Year.
Postpartum depression and postpartum anxiety: Differentiating to treat in the right direction
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Postpartum depression and postpartum anxiety are two quite common but easily confused conditions, causing many women to delay getting checked and treated.
7 soups that help you feel full longer and stabilize blood sugar
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Choose soups rich in protein, fiber, and whole grains to increase feeling of fullness and support effective weight control.
3 foods to eat before drinking alcohol to help relieve alcohol
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Below are some familiar foods that if eaten before drinking beer or alcohol can help relieve alcohol and reduce drunkenness the next day.
Compassionate bus takes patients in difficult circumstances in Da Nang home for Tet
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Da Nang - Da Nang Hospital organizes the "Meaningful Bus Trip" program, supporting free bus tickets and Tet gifts for patients discharged from the hospital to return home for Tet.
Differences between river and sea shrimp in terms of health
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River shrimp and sea shrimp have almost the same nutritional composition, both rich in protein, minerals and good for cardiovascular health.
Respiratory diseases and seasonal flu increase sharply near Tet
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Cold and humid weather mixed with dry weather causes flu, measles, and chickenpox to increase during the peak migration period near Tet.
Eating banh chung properly helps stabilize blood sugar during Tet
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Banh chung is an indispensable traditional dish during Tet, but eating it incorrectly can increase blood sugar.
Emergency care for a 15-year-old teenager with streptococcal dysplexy syndrome after overexertion
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Ho Chi Minh City - The City Children's Hospital has just received and successfully treated an emergency case of severe rhabdomyolysis syndrome in a 15-year-old teenager.
Early recognition of 10 signs of heart weakness
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Early detection of signs of weak heart to intervene promptly, reduce the risk of death and dangerous complications.
Solutions to help relieve kidney overload when using alcohol and beer during Tet
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Control alcohol consumption, do not mix many types of alcoholic beverages, choose quality alcohol to help protect the kidneys during holidays and Tet.
No worry about spiking uric acid with Tet snacks
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During Tet, the diet often significantly increases animal protein, alcohol and foods rich in purines - factors that increase uric acid in the blood.
Spice suggestions to eat during Tet to limit blood sugar spikes
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Black pepper, dill seeds, cinnamon, turmeric, ginger, and cloves contribute to helping blood sugar stabilize more if used correctly during days of heavy eating such as holidays and Tet.
Tips to help diabetics eat Tet deliciously and still be healthy
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Applying reasonable eating principles will help control blood sugar, so that diabetics can celebrate Tet happily and safely for their health.
20-year-old young man in deep coma, on ventilator due to e-cigarettes
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A 20-year-old young man had to be hospitalized in a state of deep coma, respiratory failure and severe lung damage after using e-cigarettes.
Vegetables that help increase resistance and support chickenpox prevention
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A diet rich in green vegetables helps increase resistance, supports the body to prevent and reduce the risk of chickenpox.
Rescuing a case of stomach cancer with multiple underlying diseases at high risk of death
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Ho Chi Minh City - Patients who fell into a state of blood loss shock due to gastrointestinal bleeding on the background of stomach cancer and a series of severe cardiovascular diseases have been saved.
Foods that can increase breath alcohol levels during Tet
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During Tet, not only alcohol and beer, but also some familiar foods can increase alcohol concentration in the breath.
