Health
Digital imprint in the journey of healthcare innovation in Ho Chi Minh City
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Ho Chi Minh City is promoting digitalization, reorganizing grassroots healthcare, towards proactive health management and closer care for people.
5 morning habits to help energy be sustainable and avoid fatigue during the day
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Starting the day with a glass of filtered water, eating a balanced breakfast before using coffee... are simple habits that help maintain sustainable energy throughout the day.
People with high blood sugar should eat brown rice properly to help control uric acid
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Brown rice is rich in fiber, suitable for controlling blood sugar, but people with high uric acid need to eat it moderately and properly.
Reasons why people with low blood pressure need to be careful when taking Omega-3
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Omega-3 is good for the heart but can further lower blood pressure. People with low blood pressure need to be careful when supplementing, especially with high doses.
How to supplement omega 3 to support control and lower blood pressure
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Fish oil supplements with omega 3 can help stabilize blood pressure, but it is necessary to use the correct dose and pay attention when combining medication.
5 ways to help prevent hepatitis
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Experts say that understanding each type of hepatitis correctly and proactively preventing it can significantly reduce the risk of complications.
Common habits that can increase insulin resistance
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Skipping a long breakfast can contribute to increased insulin resistance. Doctors explain why this habit should be adjusted early.
Hanoi Department of Health warns about the use of products and biological preparations from stem cells
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Hanoi Department of Health has just issued a warning about the use of products and biological preparations from stem cells.
3 simple exercises to help strengthen knees and hips
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Supported split squats, walking sideways with resistance bands... are safe, easy-to-control and highly effective exercises.
Time to drink milk to help the body absorb calcium better
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Not only drinking enough, the time of drinking milk also affects the body's ability to absorb calcium.
How to eat starch while still losing belly fat
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Starch is often considered the "culprit" causing weight gain and belly fat accumulation, so many people minimize rice, bread and cereals in their diet.
Misunderstandings about hepatitis can increase the risk of complications
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According to medical experts, hepatitis is still misunderstood, causing many people to be subjective or treat it incorrectly.
Pineapple does not increase blood sugar
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Before worrying that pineapple increases blood sugar, it is necessary to understand that there is no absolute number that is suitable for everyone.
People expect health insurance to pay for medical examination and treatment at home
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Hanoi - Many people expressed their agreement with the proposal that the Health Insurance Fund pay for medical examination and treatment costs at home for some groups of patients.
Headache, fatigue from dengue fever, doctors warn of dangerous stages
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Suffering from continuous sore throat and high fever, a patient came to the National Hospital for Tropical Diseases for examination and was diagnosed with dengue fever.
Experts point out diet principles to help improve fatty liver
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Many people believe that fatty liver only occurs in overweight, obese or people who eat too much grease.
Doctors point out the cause of increased school blindness
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Abuse of electronic devices, little outdoor activity and studying in low light conditions... cause the rate of nearsightedness in children to increase.
Disregarding numbness in limbs, a 70-year-old woman faces the risk of losing her ability to walk
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Ho Chi Minh City - Prolonged numbness in limbs but not diagnosed correctly, the woman had to be hospitalized when she could not walk on her own.
Periodic health check-ups for more than 3.7 million people in Vinh Long
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Vinh Long - By the end of 2026, the province strives for 100% of people to have periodic health check-ups at least once and update data to VNeID.
6 important notes when using eye drops and eye ointment
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To use eye drops and eye ointment safely, you need to pay attention to some of the following principles.
