Health
Things pregnant women need to know before drinking goat milk
|
Goat milk is chosen by many people to replace cow's milk, but pregnant women need to consider some nutritional risks before using it.
Why is sleeping position important during pregnancy?
|
During pregnancy, a suitable sleeping position helps pregnant mothers reduce discomfort, limit back pain, shortness of breath and sleep better as the fetus grows larger.
3 signs of mental health that are often mistaken for normal stress
|
Mental health experts recommend not underestimating prolonged emotional changes because they can affect life.
Foods that are both cheap and easy to find should be supplemented regularly for healthy liver
|
Coffee, green tea, oats, ginger and chia seeds are familiar foods containing many beneficial compounds, contributing to helping the liver function more efficiently.
Beer contains vitamin B6 but is not a good choice to supplement nutrition
|
New research shows that beer contains vitamin B6. However, this benefit is not enough to compensate for the health risks caused by alcohol.
Kidney-boosting nuts to add to your daily diet
|
Not only is it a delicious snack, many types of nuts also contain large amounts of vitamins, minerals and healthy fats, contributing to supporting kidney function.
Can you eat sprouted potatoes?
|
Germinated potatoes may contain glycoalkaloid toxins that are harmful to health, only used when the sprouts are small, without signs of greening, softness or obvious damage.
Mistakes when using protein powder to gain muscle in the elderly
|
If you only drink protein without exercise, older people will find it very difficult to build or restore muscle mass lost due to aging.
Fruit eating tips to help reduce belly fat effectively
|
Not only helping to cool down and supplement nutrition, some fruits also support weight control and limit belly fat accumulation when used properly.
Reasons why women are susceptible to thyroid cancer
|
The fluctuation of estrogen hormones and autoimmune disorders are the reasons why women have a high rate of thyroid cancer.
Hand, foot and mouth disease increases very strongly, recording child deaths in Dong Thap
|
Dong Thap - Hand, foot and mouth disease is increasing rapidly and has recorded 1 death in young children.
Female patient stabbed through the esophagus by a duck bone
|
Quang Tri - A female patient whose fecal wall was pierced by a duck bone has been endoscopically treated and treated promptly and stably by doctors.
Safe blood sugar lowering support thanks to cheap, benign, and easy-to-find leaf water
|
Guava leaf water supports safe hypoglycemia by containing compounds that can slow down sugar absorption, contributing to stabilizing natural blood sugar.
Should you drink passion fruit juice to lose weight, beautify skin and stabilize blood sugar
|
Passion fruit is a tropical fruit rich in nutrients, drinking it properly can help stabilize blood sugar after eating, lose weight and beautify skin.
Notes when choosing drinks to avoid dehydration
|
Choosing the right drink is important to provide enough water for the body and support overall health.
Dengue fever in Dong Thap at risk of exceeding control
|
Dong Thap - Dengue fever is developing complicatedly with the number of cases increasing 3.7 times compared to the same period in 2025 and recording many severe cases.
2 ways to combine fish lettuce to help cool down, easy to drink on hot sunny days
|
Below are some ways to combine fish lettuce to make drinks easier to drink, while also supporting cooling down and replenishing water for the body in the hot season.
Surprise with familiar water to support kidney detoxification on hot sunny days
|
Choosing the right drink also contributes to supporting the kidneys to eliminate waste and maintain stable function.
Dog ticks nest in the ear of a 7-year-old child in Quang Tri
|
Quang Tri - Quang Ninh Regional General Hospital has just performed endoscopy and removed many dog ticks parasitizing in the ear of a 7-year-old child after a long period of pain.
3 familiar breakfast dishes of Vietnamese people that easily raise blood sugar
|
Familiar breakfasts such as bread, sticky rice, pho contain a lot of refined starch, easily causing blood sugar spikes at the beginning of the day and burdening the pancreas if eaten incorrectly.
