Health

5 dishes to help control blood sugar and support health for people with diabetes

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Balanced foods help stabilize blood sugar, reduce the risk of complications and maintain health for people with diabetes.

Why matcha helps fight inflammation effectively

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Adding matcha to the diet brings anti-inflammatory benefits to the body.

4-year-old child turns purple even when awake, SpO2 drops to 61% at night

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Ho Chi Minh City - Multiple sleep measurement results show that the apnea - decreased breathing index of 4-year-old children is up to 39.5 times/hour, the lowest SpO2 in the night dropped to 61%.

Patients use traditional medicine to improve erectile dysfunction, health improves but only weakness is seen

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Believing in the advertisement, a patient bought traditional medicine to improve erectile dysfunction. However, after use, the condition not only did not improve but also became weaker.

Gout and high uric acid: 5 eating principles to remember

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Many people when diagnosed with hyperuricemia or gout often abstain excessively, even removing tofu and fruits from their menu.

Doctors point out things elderly people should avoid on hot sunny days

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Summer heat can increase the risk of heatstroke, dehydration and make many chronic diseases in the elderly more serious.

2 pediatric patients in car fire that killed 7 people in Dong Nai: 1 baby 50% burned

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Ho Chi Minh City - Children's Hospital 1 is treating 2 brothers in the car fire in Dong Nai. Among them, the 7-year-old brother suffered burns to about 50% of his body.

Eating foods with low GI incorrectly can cause high blood sugar

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Many people believe that just choosing foods with a low glycemic index (GI) can be safe to eat without worrying about high blood sugar.

How to maintain an ideal weight safely and effectively after giving birth

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Maintaining postpartum weight requires a suitable plan, combining diet, exercise and scientific monitoring.

Benefits of swimming for obese people

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Swimming helps burn calories, reduce fat, protect joints and improve cardiovascular health, is a suitable choice for overweight and obese people.

2 groups of fats good for the liver, people with fatty liver should supplement

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Supplementing with the right fat can help people with fatty liver support disease control and protect liver health.

How to reduce waistline and visceral fat in a scientific way

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Instead of just focusing on losing weight, we should manage body composition, reduce visceral fat and increase muscle mass to protect long-term health.

10 foods people over 50 should avoid to prevent diabetes and cardiovascular disease

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After age 50, building a reasonable diet can help reduce the risk of diabetes, cardiovascular disease and osteoporosis, while maintaining long-term health.

The silent drink that increases both uric acid and blood sugar

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Beverages high in sugar can cause uric acid and blood sugar levels to rise if used regularly.

Onsen hot mineral bath and health benefits

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Onsen hot mineral baths not only help relax but also bring many benefits to health and skin thanks to natural hot mineral water sources.

Habits that prevent uric acid from decreasing even after dieting

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Hyperuricemia is becoming increasingly common in young people due to changes in diet and lifestyle.

How to supplement magnesium to increase muscle

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Supplementing magnesium to increase muscle is an issue that many people who exercise are interested in.

Resurrection of 84-year-old woman with critical heart attack thanks to minimally invasive valve replacement technique

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Biocardial valve degeneration after 14 years caused an 84-year-old woman to fall into critical heart shock, luckily saved by minimally invasive technique.

Causes of H2S gas poisoning that can lead to death

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Faced with the risk of H2S gas poisoning, experts recommend that people absolutely do not voluntarily rush into the toxic gas area without protective equipment.

Weight loss for obese postpartum women needs to be safe and sustainable

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Postpartum weight loss requires scientific and safe methods to help obese women control their weight, improve health and quality of life.