Health
Winter melon helps lose weight and has many health benefits
|
With high water content along with vitamin C, vitamin K, calcium and fiber, winter melon not only has the effect of losing weight but also brings many health benefits.
3 skin changes when eating sweets regularly
|
Sweet foods can bring immediate comfort, but consuming too much sugar for a long time greatly affects the skin.
Why gut health determines nutrient absorption
|
Malnutrition not only comes from food deprivation but is also directly related to the health of the digestive system and the body's ability to absorb nutrients.
Summer snacks with low salt, good for kidneys that many people do not know
|
Many summer snacks contain a lot of salt, easily putting pressure on the kidneys. Choosing low-salt, cool snacks will be better for health on hot days.
Drinks after dinner help digestion better
|
Mint tea is a drink after dinner that helps support digestion and brings a feeling of relaxation to the body.
Nutritional differences between green and ripe mangoes and healthy choices
|
Both green and ripe mangoes contain many vitamins and minerals, which help protect health.
When should you supplement protein to increase muscle most effectively
|
The time to supplement protein is often noted when exercising, but the total amount of protein in the day is more important for building muscle.
Secrets to maintaining your figure with oats
|
Oats are rich in fiber, which helps stabilize energy and support effective weight control.
Salmonella bacteria discovered in suspected poisoning incident at elementary school in Ho Chi Minh City
|
Ho Chi Minh City - Test results of a patient's fecal sample suspected of food poisoning at Dang Thuy Tram Elementary School, Salmonella spp. bacteria discovered.
Reasons why people with kidney stones should supplement these 4 types of fruits
|
Thanks to being rich in water, antioxidants and minerals, the fruits below contribute to supporting the prevention and treatment of kidney stones.
2 ways to process fish that can be harmful to the liver and kidneys if eaten regularly
|
Fish is a food source rich in protein and omega-3 fatty acids, recommended in a healthy diet.
2 simple exercises to help reduce neck and shoulder pain effectively at home
|
Gentle, easy-to-perform stretching exercises at home can help relax muscles, reduce stiffness and significantly improve neck and shoulder pain.
Avoid risks when eating out, experts reveal how to choose a restaurant that ensures food hygiene
|
Below are recommendations to help you identify food establishments that ensure basic hygiene conditions and avoid food poisoning.
Expecting to accelerate the progress of Can Tho Oncology Hospital, completed this year
|
Can Tho - People expect the 500-bed Cancer Hospital project to soon accelerate progress to be completed in 2026 according to the policy.
Foods good for the urinary tract help increase resistance and reduce inflammation effectively
|
Healthy urinary tracts are heavily dependent on daily diet to help increase resistance, support bacterial excretion and reduce the risk of inflammation.
Rescuing a brain infarction patient right in Con Dao during "golden hour
|
Ho Chi Minh City - Today (April 28), the Military-Civilian Medical Center of Con Dao Special Zone said that it had just rescued a patient with a cerebral infarction with hemoglobin medication, recovering almost completely.
To nourish kidneys, you should eat guava: Need to understand correctly
|
Kidney nourishment is an issue that many people are interested in and implement by both using functional foods and natural foods such as green vegetables, fruits...
Safe way to drink tapioca starch powder
|
Kudzu root powder brings many health benefits, but needs to be used properly to ensure safety for the digestive system.
Foods that help nourish yin kidneys for women
|
Retinal decline can weaken the immune system, the aging process appears faster, hormonal imbalance, and psychological changes are erratic.
The importance of daily blood sugar monitoring
|
Mastering the method and time to check blood sugar helps patients control their health better.
