Health

Eat fried spring rolls properly to avoid calorie traps

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Fried spring rolls are attractive but rich in calories and fat. Nutrition experts recommend eating in moderation, combined with green vegetables to avoid weight gain and cardiovascular effects.

What to eat to detoxify the body during Tet

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After days of eating in excess, supplementing with suitable foods helps the body support detoxification, reducing the burden on the liver and kidneys.

Many children hospitalized due to food poisoning on the eve of Tet

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Ho Chi Minh City - On February 15, Children's Hospital 2 said that the number of food poisoning cases in children increased in the days leading up to Tet.

Alcohol and the price of health to pay behind parties

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Alcohol and beer are familiar in many meetings, but from a medical perspective, this is not a healthy food.

Abdominal fat blows away thanks to 15 minutes of exercise each day

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Just 15 minutes of proper exercise is enough to make a significant difference when reducing belly fat compared to waist circumference and metabolic health.

Revealing drinks to support natural blood fat reduction

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Some familiar drinks can support natural blood fat reduction if used correctly.

Symptoms and incubation time of the Nipah virus

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The Nipah virus has a long incubation period in some rare cases, with initial symptoms similar to flu but can quickly become severe, causing encephalitis,...

Top benefits of eating hot salad at lunch every day

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Hot salad is a dish made from cooked vegetables, used when still warm, which helps digestion and brings many health benefits.

When using fermented drinks, absolutely do not ignore this note

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Fermented drinks bring many benefits to gut health, but their use needs to be done properly to avoid unwanted effects.

2 familiar vegetables to keep warm and increase resistance in cold weather

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When the weather turns cold, the body is prone to immune deficiency, especially in the elderly and young children. There are 2 familiar vegetables that help reduce the above condition.

Uric acid increases in winter because of these foods

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High uric acid is the direct cause of gout attacks. It is the familiar daily foods that silently make gout worse.

Emergency for an artery aneurysm, saving a critically ill patient

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Quang Tri - The patient was rescued in a state of severe prolonged headache with a diagnosis of carotid artery aneurysm, high risk of stroke.

Being high in uric acid should eat these foods

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People with hyperuricemia should prioritize some foods that help support the elimination and control of this index.

Common infections in winter and the risk of complications

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Winter is a time when many infections increase. If subjective with mild symptoms, patients may face dangerous complications.

Primary healthcare and progress from Resolution 72

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Implementing Resolution 72 of the Politburo, Hanoi is implementing many solutions to improve grassroots health capacity, aiming to take care of people's health right from the initial level, reducing overload for upper-level hospitals.

What happens to the liver when drinking smoothies regularly

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Drinking smoothies regularly can cause the liver to process more sugar, but choosing and using them properly still brings benefits to liver health.

Recipe for making oatmeal crackers to lose weight at home

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Oatmeal and chia seeds are rich in fiber, which helps control hunger extremely effectively.

Men who get angry can be an early sign of depression

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Depression in men is not only expressed by sadness, but often anger, irritability and impulsive behavior, making the disease easily overlooked.

Ministry of Health recommends 5 proactive measures to prevent Nipah virus

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Before the information that the Nipah virus is being recorded again in India, the Ministry of Health has issued recommendations for people to proactively prevent the Nipah virus.

Eliminate uric acid with nutritious and easy-to-make soup

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Mushroom chicken soup can support uric acid elimination if processed and used properly.