Health
Fruits that liver patients should eat regularly in the summer
|
In the summer, many fruits not only help cool down but also provide antioxidants, vitamins and fiber that are beneficial for people with liver disease.
How to protect skin when swimming regularly in hot weather
|
In hot weather, many people often swim without knowing how to protect their skin.
Notes for people with high blood sugar when eating fermented tofu
|
Fermented tofu does not increase blood sugar suddenly, but a high salt content can increase the risk of high blood pressure and kidney damage.
After more than a decade, Bach Mai Hospital in Ninh Binh went into operation
|
On June 26, Bach Mai Hospital in Ninh Binh officially opened. On the same day, the "Bach Mai Train" transporting doctors and nurses between Hanoi and Ninh Binh was inaugurated.
How to eat green beans to lose weight and cool down on hot sunny days
|
Hot weather is a factor that makes choosing food that both helps cool down the body and supports weight loss a concern for many people.
Eating habits help lower cholesterol and protect cardiovascular health
|
Eating habits that help lower cholesterol and protect cardiovascular health such as supplementing soluble fiber, prioritizing foods rich in omega-3...
How to make delicious pineapple peel tea at home
|
Pineapple peel tea is a refreshing, easy-to-make drink made from familiar ingredients.
Students are more assured with the free health check-up policy in Hanoi
|
Hanoi - Many students studying in Hanoi believe that the free health check-up policy from July 1, 2026 will help people feel more secure about their health.
Green bean dishes help detoxify the liver in the summer
|
Green beans are a food that has the effect of cooling down and detoxifying the liver. In the summer, many people choose dishes from green beans to cool down their bodies and protect their health.
3 notes for people with bone and joint diseases when sleeping on the floor in hot weather
|
Hot weather makes many people choose to sleep on the floor to avoid heat, but people with bone and joint diseases need to pay special attention.
Sour and spicy foods that are not good for people with stomach reflux
|
To control the symptoms of gastroesophageal reflux, patients need to build a reasonable diet and limit sour and spicy foods.
Familiar leaf in home garden helps support blood sugar control
|
Not only guava fruit, guava leaves are also highly appreciated for their benefits to blood sugar, cardiovascular system and immune system.
Who should not eat balut regularly?
|
Balut is very nutritious and rich in minerals needed for the body. But not everyone can eat it regularly.
Familiar fermented foods that can help eliminate microplastics from the body
|
Kimchi has recently been discovered to have the ability to bind to microplastics and support their elimination from the body.
Many people experience dry eyes in the summer, doctors show effective care
|
Hot weather and frequent use of air conditioning can cause drooping, tired and dry eyes. Doctors have pointed out some effective eye protection measures.
How to make delicious and unique Italian tomato sauce meatballs
|
Italian-style tomato sauce meatballs have a soft sweetness from beef, cheese blended with rich sauce, can be served with bread.
People are happy when medical examination and treatment outside the tuyến is paid 50% by health insurance
|
Health insurance will pay 50% of outpatient medical examination and treatment costs from July 1, 2026, helping people reduce the burden of medical expenses.
What to pay attention to in supplementing omega-3 in the summer?
|
Supplementing with omega-3 in hot summer weather needs to pay attention to some things to achieve effectiveness.
New health insurance benefits take effect from July 1st, people need to know immediately
|
From July 1st, many new regulations on health insurance take effect, expanding benefits for participants, reducing medical examination and treatment costs and increasing access to health services.
3 food groups that osteoporosis patients should not eat too much
|
To protect bone and joint health, people with osteoporosis need to pay attention to their daily diet. Below are 3 food groups that should be restricted from consumption.
