Health
How to eat green beans to sleep well, reduce stress
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Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.
More than 300,000 Vietnamese people are living in darkness due to cornea
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Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.
Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies
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Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.
6 types of kidney-healthy foods you may not know
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Many familiar foods have the ability to support kidney function more effectively and naturally improve kidney health.
3 effective tips to treat heel cracks in winter
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Combining proper moisturizing and skin protection regularly can help the heel recover quickly, reducing the risk of inflammation or deep cracking.
4 ways to combine with ginger to enhance liver and kidney function
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Ginger is a familiar spice that is beneficial for digestion, circulation and especially supports liver and kidney function.
Increase liver function in 3 months by maintaining the following eating habits
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Eating less prepackaged foods, balancing healthy fats, and eating more fiber helps increase liver function.
Not drinking a lot of water is good for the kidneys
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We all know that drinking plenty of water is good for the kidneys, but too much can have the opposite effect.
The effectiveness of tea tree oil and rosemary in hair care
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Tea tree oil helps clean the scalp, while rosemary essential oil nourishes healthy hair.
Nutritionist reveals menu for obese children to apply to lose weight
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Nutritionists in Chennai warn that obese children are increasing due to bad eating habits, lack of exercise, and need to adjust their diet accordingly.
Detoxify the body effectively with 6 easy-to-do daily tips
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Here are 6 easy-to-do tips to effectively detoxify the body every day, according to Indiatimes.com.
Reasons for eating too much protein also harm the kidneys
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Not just eating too much is a good method for the kidneys, it can even lead to many dangerous problems.
4 types of magnesium-rich nuts help sleep well, especially useful for the elderly
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Magnesium helps regulate nerves and muscles, improving sleep, especially in the elderly.
Infectious diseases that can affect the ability to conceive in women
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Potential infections, even mild, can also affect the ability to conceive in women if not detected and treated promptly.
3 zinc-rich foods help boost immunity, prevent influenza A
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Zinc is an important nutrient that helps increase resistance and reduce the risk of influenza A. Supplementing zinc from familiar foods helps the body increase immunity.
4 habits that seem harmless but silently damage the liver
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Many daily habits seem harmless, but put great pressure on the liver.
Ministry of Health urgent request related to ByHeart milk suspected of causing poisoning in the US
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The Ministry of Health recommends that localities review, control and urgently propagate to stop using ByHeart milk with the risk of botulinum poisoning.
Doctor recommends drinking these 3 types of tea in the evening to help reduce belly fat
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Drinking tea in the evening, when you need to relax and aid digestion, can be a simple habit that effectively supports belly fat loss.
Director of Nghe An Eye Hospital promoted to Associate Professor
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Nghe An - Nghe An Eye Hospital held a ceremony to honor the title of Associate Professor and award the Third Class Labor Medal to the hospital director.
Magnesium-rich vegetables help sleep well, help the elderly
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Quality sleep is important for the health of the elderly. Supplementing foods rich in magnesium helps improve sleep.
