Health
How to distinguish between fat or muscle loss to lose weight properly
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Improper weight loss can cause you to lose muscle instead of fat, seriously affecting your health, exercise performance and metabolism.
Control blood pressure with 3 types of natural juices
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Amaranth juice, pomegranate juice... are foods that help stabilize blood pressure effectively.
The truth after the rumor of artichoke extract being good for the liver, heart and weight
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Artichoke extract is said to be good for the liver, blood pressure and weight, but many effects have not been fully proven in humans and should not be overused.
5 ways to help the body secrete incretin to effectively support weight loss
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Incretin is a hormone secreted by the small intestine. This hormone can stimulate insulin secretion, suppress appetite and help with weight loss.
To detoxify the liver, eat fruit that is easy to buy later
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Thanks to its rich antioxidants and fiber content, guava helps improve liver function, liver, supports liver detoxification.
Benefits of drinking green tea to prevent Alzheimer's
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Green tea is rich in antioxidants, which are beneficial for brain health and may help prevent Alzheimer's disease.
Reduce belly fat and lose weight thanks to this tuber
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Beets are a familiar food in a healthy diet that can aid in reducing belly fat and losing weight.
4 Simple Daily Exercises to Lose Belly Fat
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Eat this not that page offers 4 simple daily exercises to reduce belly fat.
The most accurate way to measure blood sugar before meals
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To measure blood sugar before meals most accurately, you need to follow the steps below.
Menopause may increase progression of multiple sclerosis in women
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Menopause may influence the progression of multiple sclerosis in women, increasing symptoms.
The Difference Between Burnout and Stress at Work
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Burnout and stress at work both affect health and performance but differ in severity and long-term impact.
Foods rich in biotin should be eaten daily to prevent hair loss
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Food.NDTV page offers 5 biotin-rich foods that should be eaten daily to prevent hair loss.
5 ways to detox naturally to avoid weight gain during Tet
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Below are 5 natural, scientific ways to detox to avoid gaining weight during Tet.
Nephew donates liver to save uncle with cancer in HCMC
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HCMC - A young man donated his liver to save his uncle's life. This is the first successful liver transplant on a human at Military Hospital 175.
High blood sugar should eat crab or not?
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Crab is a nutritious food that can effectively help control blood sugar.
Revealing 7 health benefits of mushroom coffee
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Mushroom coffee is a combination of ground coffee beans and powdered medicinal mushrooms.
The link between kidney failure and stroke
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Kidney failure and stroke are closely linked, as kidney failure increases the risk of high blood pressure and blood vessel disorders, which are important factors leading to stroke.
What happens if you practice the handstand pose for too long?
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The headstand pose can provide many benefits to the body, but if performed for too long, it can also cause some negative effects.
How to enhance liver and kidney function in people with high uric acid
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High uric acid can cause many problems for the liver and kidneys, directly affecting overall health.
What are the consequences of going to bed on an empty stomach?
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Going to bed on an empty stomach is not good for your health, here are some common side effects.
