Health
How to distinguish between fat or muscle loss to lose weight properly
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Improper weight loss can cause you to lose muscle instead of fat, seriously affecting your health, exercise performance and metabolism.
Control blood pressure with 3 types of natural juices
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Amaranth juice, pomegranate juice... are foods that help stabilize blood pressure effectively.
The truth after the rumor of artichoke extract being good for the liver, heart and weight
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Artichoke extract is said to be good for the liver, blood pressure and weight, but many effects have not been fully proven in humans and should not be overused.
5 ways to help the body secrete incretin to effectively support weight loss
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Incretin is a hormone secreted by the small intestine. This hormone can stimulate insulin secretion, suppress appetite and help with weight loss.
To detoxify the liver, eat fruit that is easy to buy later
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Thanks to its rich antioxidants and fiber content, guava helps improve liver function, liver, supports liver detoxification.
A perfect spring gift for a couple with 12 years of infertility
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After 12 years of infertility, this Tet the small house was filled with laughter because of the addition of two little angels.
Food groups you should eat every day, good for overall health
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Food.NDTV website provides a list of food groups that should be eaten daily, good for overall health.
Medical examination and treatment in Dak Nong only require citizen identification card
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Dak Nong - Just bring your chip-embedded Citizen ID card or ID card, Dak Nong residents can quickly register for medical examination and treatment.
Weight loss menu after Tet holiday and mistakes to avoid
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Because of the desire to lose weight quickly after Tet, many people apply unscientific methods; doctors have warned about this issue.
Tips for celebrating Tet without worrying about gout flare-ups
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Tet is a time for reunions and enjoying traditional dishes, but for people with gout, parties can easily cause acute pain. How to enjoy Tet while still being healthy?
5 essential muscle-building foods for pregnant women
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Pregnant women need a nutritional regimen that helps ensure the health of both mother and baby, especially foods that strengthen muscles and develop the fetus.
3 groups of people should not eat chrysanthemum greens
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Chrysanthemum greens, also known as Chinese clematis, are a popular vegetable with high nutritional content.
Doctors show how to celebrate Tet safely and healthily
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Lunar New Year is a time for reunion, enjoying sumptuous feasts and resting, but changing your eating and living habits can affect your health.
Bad posture can affect the digestive system
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Poor posture not only causes back pain but can also seriously affect the digestive system, says Dr. Neha Khandelwal.
New information on the case of 32 students suspected of rat poison poisoning in Tuyen Quang
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Bach Mai Hospital received 32 students from an elementary school in Tuyen Quang City, suspected of rat poison poisoning.
5 Morning Drinks to Boost Immunity
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Here are 5 drinks recommended for morning use to improve immune health.
How should the elderly eat during Tet?
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Meals for the elderly during Tet need to ensure adequate nutrition to provide energy.
How does vitamin E help support muscle health?
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Vitamin E is not only important for skin and hair, but also supports muscle health and the immune system.
Vietnam's organ transplant industry reaches milestone of 9,516 successful cases
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Vietnam's organ transplant industry made a big mark in 2024 with two special transplants: a simultaneous heart and liver transplant at Viet Duc Friendship Hospital and a successful lung transplant at the Central Lung Hospital. This year, 41 families donated organs, helping Vietnam lead Southeast Asia with about 1,000 successful organ transplants.
Effective exercises to reduce visceral fat during Tet holidays
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Introducing simple and effective exercises to help you reduce visceral fat at home.
