Health
6 morning habits to help women after 40 improve their health
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After 40, maintaining small morning routines can help women increase energy, improve digestion and protect their health for a long time.
Chronic diseases that older people are susceptible to but are often overlooked
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Many chronic diseases in the elderly are easily overlooked due to confusion with the aging process, increasing the risk of complications if not detected early.
Don't let subjectivity go with summer trips
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For three consecutive weeks, the number of COVID-19 cases in Hanoi increased. At the same time, seasonal flu and some other respiratory diseases also recorded an increasing trend. What is worth thinking about is not the number of cases, but the cause of their increase. The health sector affirms that the epidemic is still under control, no new dangerous variants have appeared, and there are no signs of abnormalities in the number of severe cases or deaths. That is a reality that needs to be fully recognized: Not panicking, but also not allowed to be taken lightly.
Vegetables that can help stabilize blood sugar
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A stable blood sugar level is an important factor in preventing and controlling diabetes, while protecting cardiovascular and nervous system health.
2 simple exercises to help men after age 50 check their fitness
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Sitting down, standing up and push-ups are 2 simple exercises to help men after age 50 check their fitness.
Several-month-old baby in critical condition due to hand, foot and mouth disease
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The situation of hand, foot and mouth disease at Can Tho City Children's Hospital, a final-line pediatric hospital in the Mekong Delta region (Mekong Delta), continues to record complicated developments, including many severe cases a few months old.
New maternity regime when giving birth to the second child from July 1, 2026
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From July 1, 2026, new regulations on maternity benefits when giving birth to a second child officially take effect, with many benefits for employees.
Delayed pregnancy increases, doctors warn of risks to mother and fetus
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The trend of late pregnancy is increasing, according to doctors, this may increase the risk of pregnancy complications if not closely monitored.
The difference between fresh milk and milk powder for the health of the elderly
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The difference between the two types of milk mainly lies in characteristics, additional ingredients and users, not in core nutritional value.
Eating chicken rice, a series of people hospitalized in Khanh Hoa: Ministry of Health requests urgent investigation
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Many people were hospitalized after eating chicken rice in Khanh Hoa. The Ministry of Health has requested an urgent investigation into the cause and traceability of related food.
Dengue fever increases, doctors analyze the problem of appropriate vaccination costs
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Can Tho - Dengue fever vaccine is a concern for people because of its high cost and unknown quantity. Doctors analyze the problem for people to consider.
4 eating habits that cause omega-3 deficiencies in the body
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Many daily eating habits can cause omega-3 deficiencies, which are not beneficial for cardiovascular health and a balanced diet.
How to eat eggs for people with high uric acid
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People with high uric acid levels need to pay attention to choosing suitable foods to reduce the risk of pain from gout and support maintaining health.
Effective potassium supplementation from a very familiar sweet potato
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Supplementing potassium from sweet potatoes is quite effective, but many people do not know how to process it correctly to achieve effectiveness.
Eating lemon properly can help control blood sugar
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Lemons contain less sugar and soluble fiber, which can help slow down sugar absorption, contributing to controlling blood sugar after meals if used properly.
4 food suggestions for a healthy dinner rich in magnesium to support good sleep
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You can sleep better by adding magnesium-rich foods to dinner properly.
Discovery of clay deep in a boy's ear during school health check-up in Hai Phong
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Hai Phong - During a school health check-up, doctors at Hai Phong Children's Hospital discovered a student with a forged earth object deep in the ear canal.
Where the elderly in Hanoi are cared for, interacted with and live happily every day
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Hanoi - Nearly 1 month into operation, the daycare facility for the elderly in Long Bien ward has received much attention from the people.
Neck and shoulder pain: Cases where self-massage should not be done
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Neck and shoulder pain is one of the common musculoskeletal problems. Many people have a habit of going to massage and massage services as soon as pain appears.
Exercise to help strengthen legs and improve walking ability
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Simple exercises such as standing up and sitting down, stepping onto the podium... help strengthen muscles, improve mobility and reduce the risk of falling.
