Health
Lack of sleep can imbalance fertility hormones
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Lack of sleep not only causes fatigue but can also disrupt fertility hormones, affecting ovulation and menstrual cycle.
Dinner habits support kidneys to eliminate uric acid
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Optimizing dinner habits and evening activities can support the kidney's uric acid filtration and excretion process.
How to get an egg that is both delicious and retains nutrition
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An egg can become a delicious and nutritious dish if prepared properly.
Remedy from grasshopper root helps reduce osteoarthritis and hepatitis
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Barringtonia acutangula is a familiar traditional medicine in traditional medicine, used by many people to help reduce osteoarthritis and hepatitis.
Tell you how to restore damaged hair with 3 familiar ingredients
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With only natural ingredients available in the kitchen, you can completely restore damaged hair and improve the condition of frizz effectively.
Da Nang honors 51 individuals who won the "Shining White Blouse" award
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Da Nang - Da Nang City People's Committee honors 51 individuals who received the "Shining White Blouse" award to celebrate the 71st anniversary of Vietnamese Doctors' Day.
Menstrual and joint pain, 5 things women need to know
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MenOPAUSE not only causes hot flashes but also increases the risk of pain and stiffness in middle-aged women.
How often eating salty food affects health
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Salt is necessary for the body, but eating salty foods exceeding the recommended level can cause water retention, increased blood sodium and affect health.
Strawberries are good for health but need to be used properly
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To ensure safety and effective absorption, strawberries need to be used properly.
Weight loss salads to choose after Tet
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Light, fiber-rich and low-energy salads are suitable choices to help lose weight and rebalance your diet.
Khanh Hoa General Hospital places great expectations on the team of young doctors
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Khanh Hoa - Vietnamese Doctors' Day, Khanh Hoa General Hospital expresses gratitude to the older generation and calls on young doctors to continue to develop in the new stage.
Time to drink herbal tea for optimal effectiveness
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Drinking herbal tea at the right time not only helps the body absorb beneficial active substances well but also maximizes the effect of relaxation and supports health.
Patient fains after New Year's party for drinking alcohol on an empty stomach
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Ho Chi Minh City - A patient who had not eaten but drank a lot of alcohol at a New Year's party, suddenly fainted due to acute hypoglycemia.
How to protect the liver from alcohol and signs of danger after Tet
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To minimize the harmful effects of alcohol and beer on the liver, doctors recommend that people with chronic liver disease should stop drinking alcohol immediately.
Lighting dreams for children with rare diseases
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Ho Chi Minh City - Rare Diseases Day is organized to spread the message of companionship, adding hope and dreams for children with rare diseases and their families.
6 best cooking oils for salad mixing that few people know
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Salad dressing oil creates a delicious flavor covering the salad, helping the dish not to be greasy and enhance the flavor, supporting the absorption of vitamins A, D, E, K, and supplementing essential fatty acids.
Signs of vitamin B12 deficiency in the elderly
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The elderly are a group at high risk of vitamin B12 deficiency. Early detection of signs helps limit neurological complications and anemia.
The time to eat chocolate helps sleep well, supports prolonging life
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Chocolate - especially dark chocolate containing 70% or more cocoa content can bring benefits to sleep and cardiovascular health if used at the right time.
Walking for 10 minutes after meals helps improve insulin sensitivity
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Just 10 minutes of walking after meals can help stabilize blood sugar, improve insulin sensitivity and support metabolism.
5 reasons women should not ignore strength training
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Strength training helps women become toned, healthy, and improve hormones and spirit if maintained regularly.
