Health

Secrets to using coconut milk to restore frizzy hair due to hot sun

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Taking advantage of coconut milk is a natural, benign method to help compensate for protein loss and improve the shine of hair in the summer.

5 types of vegetables that diabetics should eat to stabilize blood sugar

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Green vegetables are rich in fiber and have a low glycemic index, helping diabetics control their diseases and effectively support cardiovascular health.

Things to note when using fresh vegetables and fruits for skin care

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Fresh vegetables and fruits contain many essential vitamins such as vitamins C and E, which help brighten and moisturize the skin.

4 foods to limit to reduce the risk of fatty liver

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Processed meat, fast food, sugary foods and alcohol can increase fat accumulation and increase the risk of liver disease if consumed regularly.

How to eat avocado combined with some foods to lose weight and blood fat

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Avocado is rich in good fats and fiber. Nutrition experts suggest how to combine avocado with oatmeal, salmon, and green vegetables to support weight loss and improve blood fat.

Reasons why women should have regular gynecological check-ups

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Many women have a habit of only seeing a doctor when their illness has become severe, without knowing that regular gynecological check-ups are a necessary preventive step at all ages.

Suggested ways to handle nosebleeds at home

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Many people still have a habit of tilting their necks back after experiencing nosebleeds, but this is a wrong treatment that can be dangerous to the respiratory tract.

Bedwetting exercises help the body relax

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Performing gentle stretching exercises before bed can help the body relax, reduce muscle stiffness and create a feeling of relaxation after a long day.

Osteoporosis patients should eat and should not eat these vegetables and fruits

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A good diet can help prevent, support the treatment of osteoporosis, and prevent complications from this disease.

How to prevent liver dysfunction

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Maintaining a healthy lifestyle and controlling risk factors well can help prevent liver dysfunction and protect long-term health.

Baby has prolonged shortness of breath, doctors discover a live leech more than 12cm long in the trachea

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Quang Ngai - The baby was hospitalized in a state of prolonged shortness of breath. Through endoscopy, doctors at the Provincial Obstetrics and Pediatrics Hospital discovered a leech over 12cm long living in the airway.

Successful surgery on a 1.1kg teratoma tumor for a newborn

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Ho Chi Minh City - Children's Hospital 1 has successfully operated on a giant tumor in the coccyx region weighing 1.1kg for a 2-day-old newborn.

Ministry of Health tightens management of free medicine program, preventing abuse for advertising

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The Ministry of Health requests the unified implementation of new regulations on the free drug support program to ensure transparency.

Ministry of Health warns of US recall of infant milk after 3 cases of poisoning

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The Ministry of Health issued an urgent warning about Nara Organics infant formula product after the US recalled all products due to 3 cases of Botulinum poisoning in infants.

Golden notes when eating pumpkin to avoid belly fat and weight gain

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Pumpkin is a nutritious food, but to avoid gaining weight and accumulating belly fat, it is necessary to choose a suitable processing method and control the portion reasonably.

Afternoon habits silently harm cardiovascular health

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Common habits in the afternoon such as sitting for a long time, eating too many sweets, drinking too many caffeinated drinks can be harmful to the cardiovascular system.

How to enhance vitamin E absorption from food

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Vitamin E is one of the important antioxidants, supporting long-term health maintenance when fully supplied in a balanced diet.

Ministry of National Defense revokes medical examination and treatment practice licenses of 6 individuals

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The Ministry of National Defense decided to revoke the practicing licenses for medical examination and treatment of 3 doctors, 1 medical assistant and 2 nurses at the request of the practitioners themselves.

Potential risks when pregnant women lose sleep at night

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Insomnia during pregnancy not only causes discomfort but also poses many risks to the health of both mother and baby.

Red tubers and fruits that are good for the kidneys should be included in your daily diet

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Apples, strawberries, red grapes, pomegranates and beets contain many antioxidants and beneficial plant nutrients, contributing to supporting kidney function.