Health
Proper nutrition helps prevent diabetes and improve health
|
Nutrition plays an important role in maintaining health, preventing diabetes, and supporting disease control, contributing to improving the quality of life.
5 nutritional points for liver cirrhosis patients to remember
|
A suitable diet helps liver cirrhosis patients maintain health, limit complications and support a more effective treatment process.
Rescuing a patient seriously injured in an accident in Cambodia
|
Gia Lai - Patients injured in accidents with many serious injuries, doctors and nurses from many specialties coordinate to reclaim the patient's life.
How to prevent otitis media with fluid retention, parents should not ignore
|
Parents need to proactively recognize risk factors and take measures to prevent otitis media with fluid retention, helping to protect children's ear health.
Foods that support healthy bones and joints after 50 years old
|
Healthy bones and joints at the age of after 50 are the dream of many people.
Notes when playing pickleball to protect cardiovascular health
|
Prolonged strenuousness playing pickleball can increase the risk of arrhythmia, especially in people with underlying diseases.
What meat should you limit for lunch to avoid increasing uric acid
|
Uric acid is a product created when the body breaks down purines - a compound found in many foods, especially meat and seafood.
Important notes for people with type 1 diabetes
|
People with type 1 diabetes need to control blood sugar, use insulin properly and recognize complications early.
2 ways to make delicious and quick egg sandwiches for busy people
|
Egg sandwich is a simple, nutritious breakfast, which can combine many ingredients to create an attractive flavor.
Notes before incubating children that parents should not ignore
|
Parents need to clearly understand how to inhale correctly to help children achieve the best treatment results, especially preparing before inhaling.
5 types of vegetables good for people with high blood pressure to add to their daily menu
|
People with high blood pressure should prioritize supplementing vegetables rich in potassium, natural nitrate and antioxidants into their daily meals.
The best time of day to eat seafood to supplement calcium
|
Effective calcium supplementation not only depends on food but also needs to pay attention to the time of eating.
Eating too much of this substance can put pressure on the kidneys
|
Supplementing too much protein over a long period of time can increase metabolic burden, affecting liver and kidney health.
How to eat bananas for good health and liver
|
Whether eating bananas is good for the liver is a matter of concern to many people because this is a familiar, nutritious fruit, often found in the daily diet.
Increase muscle with popular vegetables
|
Supplementing with green vegetables supports muscle development and recovery, especially for people who exercise regularly.
Rice vermicelli or vermicelli: Which type is better for digestion and blood sugar?
|
Both are starchy foods, but rice vermicelli and vermicelli have differences in water absorption, blood sugar index and digestive levels.
Fruit that helps support limiting increased uric acid, can reduce the risk of gout recurrence
|
Cherries stand out for containing high levels of anthocyanins and polyphenols that can contribute to reducing inflammation and support limiting increased uric acid.
6 unexpected benefits of supplementing magnesium before bed
|
Magnesium supplementation can help improve sleep, relax nerves and contribute to protecting cardiovascular health if used properly.
Signs to recognize a child choking on a foreign object in the airway that parents should not ignore
|
When a child is choked on a foreign object in the airway, "invasive syndrome" often appears with the following signs.
3 exercises to help strengthen the upper body for people after age 55
|
Performing 3 upper body exercises with resistance bands and walls will help people after the age of 55 strengthen their muscles and improve flexibility.
