Health

Eat papaya properly to take advantage of health benefits

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Papaya contains many beneficial vitamins, fiber and minerals, but needs to be eaten properly to avoid unwanted effects.

2 familiar breakfast dishes with the risk of raising blood sugar and blood fat

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Processed sticky rice and bread can cause post-eating blood sugar to rise rapidly, especially when the diet is large or lacks vegetables, fiber and protein.

Causes of peripheral precocious puberty

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Premature peripheral puberty can stem from many different causes, depending on gender, hormone secretion organs and related endocrine diseases.

Notes on coffee for people taking blood pressure medication

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People with high blood pressure do not need to abstain from coffee if blood pressure is well controlled and used in reasonable amounts, as recommended by cardiologists.

3 reasons why older people reduce eating white rice to keep blood sugar stable

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Reducing white rice intake, eating more vegetables and protein can help older people control blood sugar better.

Sitting exercises help increase strength of shoulders and upper back after age 55

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Exercises with resistance bands combined with shoulder rotation while sitting help strengthen the shoulders, upper back and rotating parietal muscles, while improving posture.

10 hours to keep 3 almost severed fingers for young man

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Ho Chi Minh City - July 8, Gia Dinh People's Hospital said it had successfully performed a nearly 10-hour microsurgery to preserve 3 fingers for a 17-year-old young man.

Vietnam increases attraction on the health tourism map

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Vietnamese healthcare is attracting more and more international patients thanks to competitive costs, modern technology and constantly improving service quality, opening up opportunities for healthcare tourism development.

Good blood pressure control helps reduce the risk of many dangerous diseases

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High blood pressure not only increases the risk of stroke but also affects the heart, kidneys and brain.

Taking 5 food samples for testing, investigating the case of dozens of students suspected of poisoning in Dak Lak

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Dak Lak - Functional agencies are taking 5 food samples for testing, investigating the case of dozens of students suspected of food poisoning in the area.

Dak Lak urgently clarifies the case of dozens of students suspected of food poisoning

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Dak Lak - The provincial health sector is urgently clarifying the case of dozens of students suspected of food poisoning.

Close-up of Viet Duc Friendship Hospital Ninh Binh facility before welcoming patients

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After many years of waiting, Viet Duc Friendship Hospital Ninh Binh facility has completed the final preparations before the official time to welcome patients.

Exercises help the elderly improve their health

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Proper exercise helps the elderly increase endurance, reduce the risk of falls and control chronic diseases.

Cho Ray Hospital handles contractor for fraud in drug bidding

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On July 8, Cho Ray Hospital in Ho Chi Minh City informed that it had just decided to handle violations in drug bidding activities in 2026 for Phuc Thien Pharmaceutical Joint Stock Company.

Common nuts in Vietnam that help control blood sugar

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Coix seeds are not only a familiar food but also contain many beneficial active ingredients, researched for their ability to support blood sugar reduction.

Ministry of Health requests urgent investigation into nearly 40 students suspected of food poisoning in Dak Lak

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The Ministry of Health requests the Department of Health of Dak Lak province to urgently investigate and clarify the cause of the case of nearly 40 students having to be hospitalized with suspected food poisoning symptoms.

Simple exercises help increase leg strength and improve mobility

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Simple exercises such as leg stretching while sitting, bridge pose... help strengthen muscles, improve stability and support more effective movement.

Liver detoxification by drinking dried tangerine peel tea every day

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Not only supporting digestion and reducing bloating, dried tangerine peel also contains antioxidant compounds that can contribute to protecting liver cells.

5 common causes of unilateral tinnitus, risk of sudden hearing loss

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One-sided tinnitus can be a warning sign of many dangerous diseases. Early identification of common causes helps reduce the risk of sudden hearing loss.

Gout patients' breakfast should have foods that do not increase uric acid

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Gout is a form of arthritis that occurs due to the accumulation of uric acid in the blood, forming urate crystals in the joints and causing pain.