Health
9 ways to maintain the scent of the natural closed area, not too strong
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A healthy kin (vertical) area has a natural smell that needs not be hidden. Here are 9 simple ways to maintain a safe, scientific and unirritating closed- area smell.
3 types of fruit that you should avoid as much as you eat, the more harmful it is to the kidneys
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Some fruits are delicious and nutritious, but eating too much can put a lot of pressure on the kidneys, negatively affecting kidney function and overall health.
The Ministry of Health issued a telegram to strengthen the management of forensic examination and compulsory treatment
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The Ministry of Health requires strengthening the management of forensic examination and treatment of mental illness, overcoming negativity at examination facilities.
How to cut preservatives from your diet
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Foods with high preservatives can be harmful to health. Therefore, remove preservatives from your diet as soon as possible.
Song Tu Tay island military rescues Quang Ngai fishermen seriously injured at sea
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Khanh Hoa - A fisherman in distress while fishing was promptly rescued by the Song Tu Tay island military medical force, and his health is now stable.
Precious medicine is considered a herb, but people with high uric acid should stay away from it
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People with high uric acid levels should be cautious when using licorice, because this herb can make the condition more complicated.
The importance of Vitamin A for health
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Vitamin A is a nutrient that plays an essential role in protecting eyesight, boosting immunity and maintaining important vital functions of the body.
Special challenges in cardiovascular health for women
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Women face many special challenges in cardiovascular health, requiring proper awareness and care to prevent the risk of disease.
How to use electronic health insurance instead of paper cards from 1
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From June 1, the insurance agency will stop issuing paper health insurance cards. People going to the doctor only need to present a chip-embedded ID card or use the VssID application to replace it.
11 foods richer in antioxidants than blueberries
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Blueberries have long been hailed as a "superfood" thanks to their high antioxidant content. Here are 11 foods that are richer in antioxidants than blueberries.
Lose weight right at the desk, no need for a gym
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Without going to the gym, you can still lose weight right at the desk with simple habits.
To protect bone health, people over 60 years old should eat these 2 types of seafood
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As we age, the amount of calcium lost will increase. Proper calcium supplementation can effectively prevent osteoporosis and maintain bone health.
The secret to using chia seeds to help hair grow thick and healthy naturally
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Chia seeds have many uses to support hair growth thanks to containing important nutrients such as omega-3, protein, zinc and antioxidants.
Signs to detect hyperthyroidism early
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According to Ho Chi Minh City University of Medicine and Pharmacy Hospital, hyperthyroidism is a common endocrine disorder that can lead to complications if not detected and treated promptly.
How much of a bad session can it do to the brain?
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Sitting too much despite exercise can still negatively affect the brain and memory.
Strength training is a weapon to help reduce the risk of breast cancer
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Breast cancer is the second most common type of cancer in women. Strength training can help reduce the risk of this disease.
4 things to do every day to increase hormones
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Maintaining hormonal balance is not only a matter of women's health, but also the key to helping each person live a healthier, younger and happier life.
Kojic acid - a salvation for hyperpigmentation
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Kojic acid is extracted from mushrooms, which can fade brown spots, scars and dark spots.
7 kitchen ingredients for effective makeup
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makeup is an indispensable step in the skin care process, helping to clean up cosmetics and dirt after a long day.
How to distinguish between delicious fresh pork and avoid buying sick meat and dead pigs
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Pork is one of the familiar ingredients in Vietnamese meals, here is how to distinguish clean pork from infected meat and rotten meat.
