Health

Tips for processing lychees into summer delicious dishes

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Lychee is not only a favorite fruit in the summer but can also be processed into many attractive dishes and drinks.

Note abnormal signs of digestion in infants

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The inexperienced digestive system of newborns is very easily damaged, requiring parents to be extremely sensitive to the warning signals of their children's bodies.

Daily menu helps control uric acid easily done at home

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Healthy eating and regular exercise can help reduce the frequency of gout attacks, supporting uric acid control.

Listing high-calorie foods that help weight gain effectively for skinny people

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These are some foods that provide a lot of calories, helping the body have more energy to exercise and gain weight.

Groups of people who need to be careful when drinking dracontomelon juice to stabilize blood pressure

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Sau water is a familiar cooling drink in the summer. However, not everyone is suitable for regular use to protect blood pressure.

Phone habits before bed are harmful to the brain

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The habit of using the phone before bed can slow down melatonin secretion and impair memory.

Fruits can help reduce the risk of cancer

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Some fruits that should be added to the diet to help reduce the risk of cancer such as apples, berries...

Effects of high blood sugar on skin

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According to Healthline, prolonged high blood sugar can have many negative effects on the skin.

The truth about the liver detoxification effect of basil water mixed with lemon you need to know

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Basil water mixed with lemon helps supplement vitamin C, an antioxidant. This substance supports indirect liver detoxification, but is not a treatment for liver disease.

7 tips to help limit dry skin when using air conditioning in the summer

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Air conditioning helps dispel heat but can also make the skin dry, dehydrated and more sensitive. Some simple habits can help protect the skin.

Village midwives and grassroots health workers receive support, the highest is over 1.77 million VND/month

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From July 15, 2026, village midwives and grassroots health workers can receive monthly support of up to more than 1.77 million VND according to new regulations.

Why people with diabetes and high blood pressure should limit eating vermicelli

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People with diabetes and high blood pressure need to be careful when eating vermicelli because it can affect disease control.

Decoding summer anorexia

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In the summer, when the weather is hot, many people often experience loss of appetite and skip meals.

4 consequences of maintaining a low-carb diet to lose weight

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Extreme carbohydrate reduction can be effective in reducing weight in a short time, but at the same time also has a negative impact on health.

3 bedtime habits to help stay young and prevent aging

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Some simple activities before bedtime not only improve sleep quality but also support cell, brain and skin health over time.

Losing weight with oatmeal, pay attention to 3 things below

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Oats have long been considered one of the foods that effectively support weight loss thanks to being rich in soluble fiber beta-glucan, which helps create a feeling of fullness for a long time and limits snacking.

How to choose milk that suits health needs

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From cow's milk to vegetable milk, each choice has its own advantages. Understanding the nutritional composition will help you choose a type of milk that is suitable for your health goals.

Suggesting less sour fruits for people with gastroesophageal reflux

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Some of the following less sour fruits may be a suitable choice, helping to supplement vitamins without increasing your symptoms of gastroesophageal reflux.

Fatigue every afternoon can be a warning sign of cardiovascular health

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Fatigue after lunch is often thought to be due to lack of sleep or work pressure, which can be a health warning sign to pay attention to.

How to make European-style grilled salmon wrapped in foil at home

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Grilled salmon wrapped in foil with vegetables is a European-style dish that is easy to prepare, low in grease but still retains the natural softness and sweetness of the ingredients.