Health
How many lychees per day is appropriate to control blood sugar?
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Lychees have a rich sweet taste and attractive aroma, but also contain quite a lot of sugar. How many fruits is enough to eat and from which threshold can blood sugar increase sharply?
Signs that the elderly are experiencing hearing loss
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Hearing loss often progresses silently, so many elderly people do not realize that they are having hearing problems.
5 types of drinks to avoid to protect cardiovascular health
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The habit of using soft drinks, energy drinks or sugary drinks for a long time can increase the risk of cardiovascular disease.
Golden time to go to bed for beautiful skin and beautiful figure
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Sleeping on time not only helps the body restore energy but also supports the process of skin regeneration, weight control and maintaining a healthy figure.
Effects of insomnia on men's health
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Male insomnia can negatively impact overall health, psychology, fertility...
Nam Ha Pharmaceutical fined 125 million VND
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Nam Ha Pharmaceutical Joint Stock Company was fined 125 million VND by the Drug Administration of Vietnam (Ministry of Health) for violating procedures for registration and notification of changes for 7 drug products.
3 effects of water spinach on people with type 2 diabetes
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Water spinach is a familiar food with high nutritional value that can support blood sugar control and help control weight in people with type 2 diabetes.
Update on the health of victims of the accident on the Phan Thiet - Dau Giay expressway
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Ho Chi Minh City - On June 9, Cho Ray Hospital updated on the health status of a patient in the accident that occurred on June 7 on the highway, injuring 19 people.
How to eat pineapple for health without worrying about gaining weight
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Below are some ways to eat pineapple that are good for health without worrying about gaining weight or health problems.
Khanh Hoa strives for 100% of people to receive free health check-ups
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Khanh Hoa - Locality with a plan for periodic health check-ups or free screening for people in the province.
Successful reconstruction of penis for patient with electrical burns
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Military Hospital 175 HCMC has just reconstructed the penis with an outer forearm flap for a patient who suffered an electric shock accident during labor.
How long does coffee cause insomnia?
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Coffee can cause insomnia for many hours, depending on the amount of caffeine and each person's constitution.
Suggested quick and nutritious weight loss breakfast
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Breakfast plays an important role in weight control.
Effective ways to reduce bloating and heartburn
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Bloating, acid reflux, and gastroesophageal reflux are common digestive symptoms, common in both young and old people.
Food groups that support belly fat reduction when eating in the morning
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A balanced breakfast helps stabilize blood sugar, control cravings and supports belly fat reduction.
Suggested healthy menu, good for people with stomach reflux
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If you have gastroesophageal reflux and are often uncomfortable, you can refer to this menu.
How to eat sweet potatoes to supplement carbohydrates while still losing weight
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Sweet potatoes are a source of starch rich in fiber, which can support weight control. However, to lose weight, users need to adjust the appropriate amount of sweet potatoes.
Refer to the cycling schedule to help reduce belly fat and lose weight for beginners
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For beginners, a scientific cycling schedule will help burn belly fat and lose weight safely without overloading the body.
Reasons why apples support liver detoxification
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Supporting liver detoxification by natural methods is being researched by many people.
Support better sleep and relaxation thanks to nutritious snacks
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Sleeping better and relaxing are the benefits that longan can bring when properly combined with suitable foods before bedtime.
