Health

Principles to ensure and things to avoid for effective weight loss

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Below are the best principles for weight loss and notes you should avoid to make the weight loss process more effective.

Cooling the liver from beetroot juice recipe

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In the trend of natural health care, beetroot juice is being mentioned as a liver-cooling formula.

Dien Bien rescues young man in coma after accident in Laos

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Dien Bien - Provincial General Hospital has successfully treated a 21-year-old young man after a traffic accident in Laos.

5 familiar drinks that pose a risk of increasing uric acid, leading to gout

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Many familiar drinks can increase uric acid, causing metabolic disorders and increasing the risk of gout if used regularly.

Advice for people who often use electronic devices at night

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Using electronic devices at night is becoming a common habit, especially among young people.

At the same time every night, suddenly wake up to warn what

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Frequently waking up at the same hour every night is not only temporary sleep disorder, but also a sign that the body is experiencing physiological or psychological problems that need attention.

Dinner menu helps reduce visceral fat

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The menu prioritizes lean protein, good carbohydrates and a lot of fiber, which helps support visceral fat reduction while still ensuring nutrition for the body.

Want to reduce visceral fat with juice, don't forget these important notes

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To reduce visceral fat by drinking fruit juices, you need to remember some notes below.

Support kidney stool removal with wild vegetables

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Purslane is often used to clear heat and diuretic. This plant has the potential to support the excretion of uric acid and reduce the risk of kidney stones.

Saigon Hot News: Warning about the risk of death due to subjectivity when bitten by dogs

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Saigon Hot 23. 4: Warning of death risk due to subjectivity when bitten by dogs; In the first 6 months of the year, Ho Chi Minh City sets a minimum growth target of 10.3%;...

Do children with hand, foot and mouth disease need to drop out of school?

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Recently, hand, foot and mouth disease has tended to increase in some localities, especially in the Southern region.

B flu is silent but dangerous, people with underlying diseases are prone to serious complications

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Flu B usually starts silently with mild symptoms, easily overlooked. However, in people with underlying diseases, the disease can quickly become severe.

Whitmore's disease: An undiagnosable disease with a high mortality rate

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Whitmore's disease, although not widely spread, can be fatal if not detected and treated promptly.

5 reasons why many women find it difficult to return to normal life after giving birth

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After giving birth, many women encounter difficulties when returning to their old rhythm of life due to changes in body, psychology and continuous pressure to take care of children.

Mistakes when drinking raw winter melon juice to lose weight

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Winter melon is considered to help cool down and support weight loss, but the trend of drinking raw winter melon juice to retain vitamins is potentially risky.

How to recognize and choose safe food

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Choosing safe food is increasingly of concern to consumers, especially in the context of the market appearing many products of unknown origin.

Suggested 3 breakfasts rich in magnesium, good for blood pressure and cardiovascular health

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Preparing a reasonable breakfast helps supplement natural magnesium, supports lowering blood pressure and controlling blood sugar.

Secrets to owning natural pinkish white skin

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Supplementing with vitamin-rich fruits and maintaining a healthy lifestyle can help improve skin from the inside out, bringing a natural pinkish white color over time.

8 familiar foods that help nourish the kidneys that many people often ignore

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Kidneys play a role in filtering blood and detoxifying the body, so maintaining a proper diet can support kidney function and reduce the risk of disease.

4 simple ways to help prevent muscle loss and osteoporosis in old age

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Cardiologists point out 4 simple ways to help prevent muscle loss, osteoporosis, maintain health and mobility in old age.