Health
Revealing 4 quick breakfasts to help burn excess fat in the arms
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Mastering the rule of combining smart foods will help the body burn excess fat, bringing slim and toned arms.
Eliminate natural uric acid with 3 summer cooling drinks
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These drinks not only help cool down in the summer but also help naturally and effectively excrete uric acid.
After 7 pm, the 3 habits below can push you closer to heart disease
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The following wrong habits after 7 pm can cause accumulated damage to our circulatory system and cardiovascular health.
Ginseng and the time of use to maximize effectiveness
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Ginseng is a herb that helps increase energy and improve brain function, but the time of use greatly affects effectiveness and sleep.
5 common mistakes that make you age faster and age prematurely
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Aging is a natural law, but the speed of aging depends a lot on daily living habits.
Beautiful skin with 4 natural masks to help reduce acne
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Many people tend to use natural ingredients to help beautify their skin, especially when the skin becomes dull or prone to acne.
7 unexpected benefits of drinking guava juice every day
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Guava juice is not only quenching thirst but also a rich source of Vitamin C, A, fiber and potassium. Below are 9 benefits that make you want to drink every day.
10 tourists poisoned after eating eel, many people felt numb all over their bodies
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After a meal with eels at a Southern coastal restaurant, 10 tourists showed a series of symptoms of poisoning.
Environmental temperatures can affect cardiovascular health during exercise
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Environmental temperature will directly affect heart activity during exercise. Hot and cold weather can create different pressures on the cardiovascular system.
5 ways to protect your brain when surfing your phone too much
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Constantly surfing the phone can reduce concentration. Neuroscientists recommend 5 habits to help protect the brain and increase cognitive performance.
63 people in An Giang suspected of poisoning after eating cake
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An Giang - Functional forces are investigating and verifying a suspected case of collective food poisoning when eating cakes from a facility in Rach Gia ward.
Eating healthily, why uric acid still increases
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According to the Times of India, despite eating healthy, uric acid in the body can still increase due to the 4 reasons below.
How to control belly fat after 40
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Many women after 40 years old notice increased belly fat even though they eat less than before.
Blushing with shortness of breath may be a sign of high blood pressure, cardiovascular disease
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Blushing with shortness of breath can be a warning sign of high blood pressure or dangerous cardiovascular problems, especially in the elderly.
Eating properly helps keep the liver healthy and the stomach less sick every day
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Limit refined carbohydrates, reduce unhealthy fats, increase lean protein, green vegetables help reduce pressure on the liver, and at the same time protect the stomach to function more effectively.
Long-lived people often maintain these 4 things
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Below are healthy living habits that older people often maintain, helping the body to be healthy and reduce the risk of disease.
5 silent habits that squeeze out the kidneys that many people still have
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Kidneys are likened to the body's filter factory, but many eating and daily habits can cause this organ to weaken rapidly.
Healthy guts when eating sweet potatoes properly
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Sweet potatoes have long been considered a good food for the gut thanks to being rich in fiber and many important nutrients.
Notes when walking quickly to support blood sugar control, good for muscles
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Fast walking is a simple form of exercise but brings many health benefits such as helping to control blood sugar and support muscle strength.
Ho Chi Minh City strengthens food safety inspection during hot weather
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Ho Chi Minh City strengthens inspection and supervision of collective kitchens, food services and street food to reduce the risk of food insecurity in the hot season.
