Health
Recommendations for people with diabetes when eating mooncakes
|
People with diabetes need to control both the type of mooncake and the portion size when using it.
Successfully reconnecting a nearly severed ankle due to a lawnmower accident
|
Khanh Hoa - Doctors at Khanh Hoa General Hospital have just successfully performed a microsurgery to reconnect the almost severed right ankle due to a lawnmower accident.
Health check-up before the new school year, doctors note 2 common problems in students
|
During a free periodic health check-up before the new school year in Hanoi, doctors noted that vision and oral health are two common problems in students.
To detoxify the liver, don't ignore these simple things
|
Simple habits such as getting enough sleep, eating a balanced diet, limiting alcohol and exercising regularly are the foundation to help the liver maintain normal function.
Erratic weather, respiratory diseases increase by 20-30% in Ho Chi Minh City
|
Ho Chi Minh City - Erratic weather makes adults and young children susceptible to respiratory diseases, the number of patients in hospitals increases by about 20-30% compared to other times.
Doctor guides on how to lose weight properly to improve gastric reflux
|
Obesity is a factor that increases gastroesophageal reflux. Doctors recommend losing weight properly to effectively control the disease.
Notes when playing pickleball to protect cardiovascular health
|
Prolonged strenuousness playing pickleball can increase the risk of arrhythmia, especially in people with underlying diseases.
What meat should you limit for lunch to avoid increasing uric acid
|
Uric acid is a product created when the body breaks down purines - a compound found in many foods, especially meat and seafood.
Important notes for people with type 1 diabetes
|
People with type 1 diabetes need to control blood sugar, use insulin properly and recognize complications early.
2 ways to make delicious and quick egg sandwiches for busy people
|
Egg sandwich is a simple, nutritious breakfast, which can combine many ingredients to create an attractive flavor.
Notes before incubating children that parents should not ignore
|
Parents need to clearly understand how to inhale correctly to help children achieve the best treatment results, especially preparing before inhaling.
5 types of vegetables good for people with high blood pressure to add to their daily menu
|
People with high blood pressure should prioritize supplementing vegetables rich in potassium, natural nitrate and antioxidants into their daily meals.
The best time of day to eat seafood to supplement calcium
|
Effective calcium supplementation not only depends on food but also needs to pay attention to the time of eating.
Eating too much of this substance can put pressure on the kidneys
|
Supplementing too much protein over a long period of time can increase metabolic burden, affecting liver and kidney health.
How to eat bananas for good health and liver
|
Whether eating bananas is good for the liver is a matter of concern to many people because this is a familiar, nutritious fruit, often found in the daily diet.
Increase muscle with popular vegetables
|
Supplementing with green vegetables supports muscle development and recovery, especially for people who exercise regularly.
Rice vermicelli or vermicelli: Which type is better for digestion and blood sugar?
|
Both are starchy foods, but rice vermicelli and vermicelli have differences in water absorption, blood sugar index and digestive levels.
Fruit that helps support limiting increased uric acid, can reduce the risk of gout recurrence
|
Cherries stand out for containing high levels of anthocyanins and polyphenols that can contribute to reducing inflammation and support limiting increased uric acid.
6 unexpected benefits of supplementing magnesium before bed
|
Magnesium supplementation can help improve sleep, relax nerves and contribute to protecting cardiovascular health if used properly.
Signs to recognize a child choking on a foreign object in the airway that parents should not ignore
|
When a child is choked on a foreign object in the airway, "invasive syndrome" often appears with the following signs.
