Health

Calcium and iron supplemented from 4 types of drinks

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The following healthy warm drinks not only help pregnant mothers supplement calcium and iron but also support digestion and increase resistance.

Doctors are both skilled and knowledgeable about technology

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Digital transformation in healthcare is not simply bringing technology into hospitals, but a comprehensive revolution - from management thinking, methods of operating the healthcare system to how people access and enjoy healthcare services.

Simple ways to help your body get enough water when traveling in winter

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Planning, long trips, or winter travel can easily cause silent dehydration, affecting health if you do not pay attention to supplementing in time.

Healthy person suddenly needs emergency treatment due to myocarditis

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Ho Chi Minh City - Patient playing badminton suddenly felt shortness of breath, severe chest pain due to acute myocarditis caused by the virus.

Young man playing badminton suddenly loses consciousness quickly

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On January 2nd, Gia Dinh People's Hospital in Ho Chi Minh City announced that it had just received and successfully treated a young man with outpatient cardiac arrest due to acute myocarditis.

Health care workers can enjoy 100% occupational allowances from 2026

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From 2026, medical staff working in some specific fields or in disadvantaged areas can enjoy preferential allowances of up to 100%.

Root that helps detoxify the body, lose weight but pay attention to side effects

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Not only is it easy to prepare and cheap, white radish is also known for its many health benefits, especially its ability to support detoxification and weight loss.

The effects of ginger alcohol on the body in cold weather

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Ginger alcohol is a familiar folk remedy, often used in cold weather to help keep the body warm, reduce bone and joint pain and support blood circulation.

Check anti-aging ability with push-ups

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The ability to do a push-up not only measures muscle strength but also reflects the body's flexibility and aging ability.

3 ways to eat white radish to help the elderly improve their health every day

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White radish is a familiar food. If eaten properly, this root can help the elderly digest easily, reduce cough and support daily health protection.

Warning signs of ineffective heart pumping blood

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Dizziness, insomnia and chest discomfort are common signs of heart damage and ineffective blood pumping.

Exercise helps improve chest health and comfort

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Comprehensive exercises such as running, yoga and weight training not only tone the chest muscles but also effectively reduce pressure and chest discomfort.

Cold, dry weather, doctors show how to drink water to prevent skin from cracking

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In addition to moisturization, doctors recommend drinking enough water every day, especially during the cold season, which is an important factor in helping to protect the skin and overall health.

Foods that silently hinder the process of reducing belly fat

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Not all foods are waist-friendly. Some foods that are used regularly can slow down the process of reducing belly fat.

The fastest way to reduce alcohol concentration after drinking alcohol

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The following method is extremely simple and can help the body quickly eliminate alcohol concentration from alcohol.

5 secrets to taking care of your skin to help you shine before Christmas

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According to dermatologists, just a few small changes in skin care and lifestyle can still make you shine naturally at Christmas.

Foods to add to breakfast to help reduce belly fat

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Breakfast not only provides energy for a working day but also directly affects the process of fat accumulation in the abdomen and digestive health.

After the suspected poisoning incident from a bread truck in Phan Thiet, Lam Dong tightens management of street food

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Lam Dong - After the case of 71 people hospitalized for suspected food poisoning after eating bread in Phan Thiet, the province requested to strengthen inspection and supervision of street food outlets.

How to eat bananas without increasing blood sugar

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Some ways to eat bananas without increasing blood sugar levels such as combining them with protein and healthy fats, combining them with Greek yogurt...

Waist shaking and exercises to support weight loss, increase endurance

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No need for a gym, no expensive equipment, a familiar waist bracelet can help lose weight if the practitioner understands and exercises properly.