Health
How to increase iron absorption from fruits and plant foods
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Proper supplementation helps improve iron deficiency, supports red blood cell production and maintains health.
Fruits that are beneficial for people with kidney stones
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Choosing the right type of fruit will help people with kidney stones supplement vitamins and prevent the formation of hard crystals.
What to note when supplementing magnesium for good sleep?
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Supplementing magnesium to sleep well through diet is the best way. When the body needs to supplement magnesium, you need to pay attention to some of the following.
Ministry of Health proposes free periodic health check-ups, prioritizing vulnerable people
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The Ministry of Health is proposing a policy of free health check-ups according to a roadmap, starting to prioritize vulnerable groups from 2026.
Evening habits that cause high blood sugar the next morning
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Increased blood sugar in the morning is closely related to sleep, living habits and eating habits from the previous night.
Keep your kidneys healthy every day thanks to simple habits
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Reducing salt intake in your diet, maintaining exercise, and controlling blood sugar and blood pressure well help limit the risk of kidney-related diseases.
Archaeal cancer patients with massive hemorrhage were rescued in time
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Can Tho - Doctors have successfully performed endovascular intervention, promptly saving a case of severe bleeding due to cervical cancer encroaching on the internal carotid artery.
Proposal to put people under pressure at work under psychiatric supervision: Ministry of Health speaks out
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The Department of Disease Prevention - Ministry of Health has just announced the request for opinions on the draft Circular regulating subjects and contents of supervision in the prevention and control of mental disorders.
Food poisoning increases in many localities after Tet
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After the Lunar New Year, localities recorded a high increase in food poisoning cases, mainly due to improper storage or unsanitary processing.
Simple but healthy ways to use black sesame
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Black sesame is a nutritious food, good for the cardiovascular system and digestive system.
Stomach reflux should sleep in some positions
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How should people with gastroesophageal reflux lie when sleeping to limit acid buildup. At the same time, avoid lying down immediately after eating and maintain a healthy lifestyle to reduce symptoms.
Diet can help the body absorb nutrients better
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A proper diet can help the body better utilize vitamins and minerals from daily food.
Number of people suspected of banh mi poisoning in Vung Tau increases to 94 cases
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Ho Chi Minh City - 94 cases of suspected food poisoning came for examination and treatment at hospitals after eating bread in Vung Tau ward.
Mushrooms that help stabilize blood pressure, blood sugar and liver function
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Below is a type of mushroom that many people use thanks to natural active ingredients that can support stabilizing blood pressure, blood sugar and improving liver function.
Night sweats and causes to note
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Prolonged night sweats are not only uncomfortable but can also be a warning sign of endocrine disorders, infections, or underlying metabolic problems.
Yoga poses help reduce belly fat and promote metabolism
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Yoga is considered a gentle exercise method that helps reduce belly fat, improve metabolism and control weight effectively.
Tell you about abnormal signs that warn of high blood sugar levels
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Below are daily symptoms that many people often ignore but may warn of high blood sugar levels.
How to use red apples best for liver and kidney benefits
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When used properly, red apples can contribute to supporting liver and kidney function and help protect the body.
Cashew or pistachio, which is the golden choice for the heart
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Both cashews and pistachios are rich in unsaturated fats and antioxidants good for the heart.
Type of meat suitable for weight loss
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Effective weight loss does not mean that you must completely limit meat consumption.
