Health
How much protein does an avocado contain
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Avocado is considered a healthy food, but the protein content in this fruit is much lower than expected.
4 simple tips to help you sleep well and reduce restlessness
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Sleep is interrupted, making it difficult to fall asleep, causing many people to be tired and lack concentration. Some simple tips before bed can help the body relax.
Liver detoxification with vối leaf water
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Voi leaves support reducing inflammation, antioxidation and can support liver detoxification.
Bringing high-quality medical services to remote areas from the program in Dang Thuy Tram commune
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People in difficult areas in Dang Thuy Tram commune receive free medical examination and treatment, contributing to improving community health care and strengthening confidence in the health system.
Bad sleep habits increase the risk of chronic disease
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Many seemingly harmless sleep habits can disrupt the circadian rhythm, affect hormones and increase the risk of chronic diseases such as cancer and diabetes.
3 reasons why athletes should supplement with honey
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Instead of industrial energy drinks, honey is a natural food that helps maintain endurance and muscle recovery extremely effectively.
Dry eyes increase in the digital age: Not just a feeling of discomfort
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Ho Chi Minh City - In the digital age, the eyes have to work harder, making dry eye syndrome common and affecting work performance and visual health.
How to walk 500 steps in people over 70 years old for good cardiovascular health
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A slight increase in the number of steps, especially in people over 70 years old, can help improve blood pressure, blood fat and heart function.
Can drinking coffee with cream and sugar every morning raise blood sugar
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Drinking coffee with cream and sugar every morning can cause blood sugar to rise rapidly, depending on the type of ingredients, amount used and how you drink it.
Timely rescue of patient with massive hemorrhagic cancer
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Can Tho - At Can Tho Central General Hospital, endovascular intervention was successful, promptly saving a patient with severe hemorrhage due to nasopharyngeal cancer.
Temperature differences during the day increase the risk of disease in the elderly
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The weather has a large temperature difference between times of day, causing the risk of respiratory and musculoskeletal diseases in the elderly to increase.
Keep your kidneys healthy every day thanks to simple habits
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Reducing salt intake in your diet, maintaining exercise, and controlling blood sugar and blood pressure well help limit the risk of kidney-related diseases.
Archaeal cancer patients with massive hemorrhage were rescued in time
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Can Tho - Doctors have successfully performed endovascular intervention, promptly saving a case of severe bleeding due to cervical cancer encroaching on the internal carotid artery.
Proposal to put people under pressure at work under psychiatric supervision: Ministry of Health speaks out
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The Department of Disease Prevention - Ministry of Health has just announced the request for opinions on the draft Circular regulating subjects and contents of supervision in the prevention and control of mental disorders.
Food poisoning increases in many localities after Tet
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After the Lunar New Year, localities recorded a high increase in food poisoning cases, mainly due to improper storage or unsanitary processing.
Stomach reflux should sleep in some positions
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How should people with gastroesophageal reflux lie when sleeping to limit acid buildup. At the same time, avoid lying down immediately after eating and maintain a healthy lifestyle to reduce symptoms.
Simple but healthy ways to use black sesame
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Black sesame is a nutritious food, good for the cardiovascular system and digestive system.
Diet can help the body absorb nutrients better
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A proper diet can help the body better utilize vitamins and minerals from daily food.
Number of people suspected of banh mi poisoning in Vung Tau increases to 94 cases
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Ho Chi Minh City - 94 cases of suspected food poisoning came for examination and treatment at hospitals after eating bread in Vung Tau ward.
Mushrooms that help stabilize blood pressure, blood sugar and liver function
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Below is a type of mushroom that many people use thanks to natural active ingredients that can support stabilizing blood pressure, blood sugar and improving liver function.
