Health

Common mistakes about kidney disease that many people still believe

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Many people believe that kidney disease only occurs in the elderly or always has obvious symptoms. Many beliefs about this disease are completely wrong.

Customs to improve iron deficiency and enhance health

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Some habits that improve iron deficiency and enhance health such as eating more iron-rich foods, limiting caffeine consumption...

Notes when eating mangosteen for good health

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To take advantage of the nutritional benefits and limit the unwanted effects of mangosteen, it is necessary to pay attention to some principles when using.

Pennywort water is good for cooling down, but not everyone should drink it

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Although there are many health benefits, people below should not drink too much pennywort juice to avoid harming health.

Reasons why people with high uric acid should eat watermelon, papaya and oranges

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Some fruits can help naturally reduce uric acid levels, including watermelon, papaya...

Risk of acne due to antibiotic abuse

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Antibiotic abuse can cause acne, rash, or other serious skin damage.

Support liver detoxification on hot sunny days with 8 familiar fruits, sold everywhere in the market

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Supports effective liver detoxification on hot sunny days by enhancing fruits rich in antioxidants, vitamins and familiar fiber.

Advice for people who regularly eat garlic soaked in vinegar

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Garlic soaked in vinegar is a familiar dish in many Vietnamese families, often served with vermicelli, pho or protein-rich dishes.

4 summer fruits to help people with rheumatoid arthritis feel better

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Summer is the time when many fruits rich in antioxidants enter the season. Supplementing with the fruit below can help people with rheumatoid arthritis support reduce inflammation.

Unpredictable dangers when children abuse electronic devices

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Ho Chi Minh City - Doctors warn that child abuse of electronic devices can affect mental health, language, vision and learning.

Small habits are often underestimated but can reduce inflammation and protect cardiovascular health

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A habit that takes only a few minutes but is often overlooked can contribute to reducing the risk of cardiovascular disease and stroke.

Good fat-rich foods support blood pressure control

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Foods rich in good fats that support blood pressure control such as fatty fish, walnuts...

Vegetables and fruits that are good for the kidneys should be included in daily meals

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Cucumbers, apples, white cauliflower, red bell peppers and onions are nutritious foods that can support kidney function.

What should pregnant women pay attention to regarding blood pressure?

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Checking blood pressure at each prenatal check-up is very important to detect early abnormalities that may affect the health of mother and baby.

How to protect your skin in the peak summer heat

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The busy work of female workers does not have much time to take care of their skin, so please do it to help protect your skin in the hot summer, reduce harmful effects from UV rays and dehydration.

Suggesting porridge to help recover from heatstroke

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Some types of porridge have the effect of clearing heat and tonifying qi, which is very suitable in the recovery phase after heatstroke.

Reasons to add chia seeds to summer menus

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Just soak chia seeds in coconut water or lemon juice, you can create an ideal cooling drink on a hot summer day.

How to prepare black beans to help lower blood sugar safely at home

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Black beans help lower blood sugar safely when processed properly and used reasonably thanks to their fiber richness and low GI.

How to eat beef for health

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Beef is a source of protein and many important nutrients, but it needs to be used properly to maximize benefits and suit the needs of the body.

Big waist and the link to diabetes and cardiovascular disease

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According to Aboluowang, a large waistline can increase the risk of diabetes, cardiovascular disease and many chronic diseases due to excessive abdominal fat accumulation.