Health
Benefits of fiber help stabilize blood sugar and improve sleep quality
|
Supplementing enough fiber into your daily menu is a natural solution to help balance metabolism and improve sleep quality.
Da Nang Hospital broadcasts live the ASEAN Cup 2026 final for patients
|
Da Nang - Da Nang Hospital organizes live broadcast of the second leg final of ASEAN Cup 2026 between Vietnam and Thailand.
Doctors warn about first aid skills when traffic accidents cause "golden hour" delays
|
Ho Chi Minh City - A 45-year-old woman had her leg severed after a traffic accident, but 9 hours later specialized intervention, forcing doctors to amputate her to save her life.
Push-ups help maintain fitness for the elderly
|
Practicing proper push-ups with appropriate height is a way to help the elderly protect their health and maintain physical fitness.
Ho Chi Minh City tightens the safety of school meals, schools must publicize daily import invoices
|
Educational institutions in Ho Chi Minh City are required to publicly disclose information daily to parents about units providing meals, ingredients, import invoices...
How to process beetroot to support liver detoxification
|
Supporting liver detoxification from vegetables, tubers, and fruits is a natural way that many people are interested in but needs to be processed properly.
Dialysis machine operates at full capacity 4-5 shifts per day under pressure of chronic kidney disease
|
Ho Chi Minh City - At People's Hospital 115, the hemodialysis machine system must run at full capacity 4 shifts/day, even in some days it has to increase to a 5th shift.
Supports blood pressure stabilization, prevents cancer with delicious and easy-to-find fruit
|
Pomegranate is rich in potassium and magnesium, which can contribute to supporting blood pressure stabilization and protecting cardiovascular health when used properly.
Forearm necrosis due to "flesh-eating bacteria" infection
|
Lang Son - A 76-year-old man with high fever, low blood pressure, swollen forearm and necrotic skin patches, was identified as infected with Aeromonas hydrophila bacteria.
Doctors tell rules and time to use phones to help limit nearsightedness in children
|
Doctors recommend that parents should allow children to increase outdoor activities, have regular eye exams and limit the use of electronic devices to reduce the risk of nearsightedness.
Nutritional mistakes that weaken bones after age 50
|
After age 50, some unscientific eating and living habits can increase the risk of bone density decline, leading to osteoporosis.
Don't blame egg yolks, doctors point out cardiovascular harms
|
Eating about one egg a day does not significantly increase the risk of cardiovascular disease in healthy people. More importantly, maintain a balanced diet.
Exercises to improve strength and flexibility of the hip area for the elderly
|
Performing exercises that comprehensively impact the hip joint from many angles helps protect the knee, minimizing the risk of injury and falls.
5 eating principles to help women after 40 limit muscle loss
|
After the age of 40, women are prone to muscle loss, especially in the pre-menopause stage, which reduces metabolism, increases belly fat and the risk of falls in old age.
Doctor guides on how to lose weight properly to improve gastric reflux
|
Obesity is a factor that increases gastroesophageal reflux. Doctors recommend losing weight properly to effectively control the disease.
Notes when playing pickleball to protect cardiovascular health
|
Prolonged strenuousness playing pickleball can increase the risk of arrhythmia, especially in people with underlying diseases.
What meat should you limit for lunch to avoid increasing uric acid
|
Uric acid is a product created when the body breaks down purines - a compound found in many foods, especially meat and seafood.
Important notes for people with type 1 diabetes
|
People with type 1 diabetes need to control blood sugar, use insulin properly and recognize complications early.
2 ways to make delicious and quick egg sandwiches for busy people
|
Egg sandwich is a simple, nutritious breakfast, which can combine many ingredients to create an attractive flavor.
Notes before incubating children that parents should not ignore
|
Parents need to clearly understand how to inhale correctly to help children achieve the best treatment results, especially preparing before inhaling.
