Health
8 extremely nutritious foods for kidneys to have in your daily diet
|
For people with kidney disease, establishing a diet is extremely important.
Common misunderstandings when eating fruit in the morning
|
Many people believe that eating fruit in the morning is better and helps detoxify the body, but nutritionists say this is not entirely accurate.
Notes when storing pennywort and green bean juice
|
Pennywort and green beans are a refreshing drink loved by many people on hot sunny days.
Causes that make many people sleepy after a full meal
|
Sleepiness after a full meal is a fairly common condition. This phenomenon may be related to changes in the body.
Unexpected benefits of avocado for cardiovascular health
|
Thanks to containing unsaturated fats, fiber and potassium, avocado is considered a food that supports heart protection and strengthens health.
How to make delicious tuna cheese sandwich for breakfast
|
Tuna cheese sandwich is an easy-to-prepare dish with simple ingredients and suitable for breakfast or afternoon snacks.
Tea that helps support liver protection, reduces drunkenness symptoms
|
Kudzu root flower tea has the effect of supporting alcohol detoxification, detoxification and liver protection.
Easy-to-find leaf in the home garden helps support blood sugar control
|
Not only used to make tea, mulberry leaves are also known for their ability to support blood sugar control and cardiovascular health.
Revealing ways to temporarily reduce symptoms of urticaria at home
|
Itching and stinging due to urticaria can be somewhat relieved by some simple natural remedies at home.
Why nutritional needs change when the weather is hot
|
High temperatures change cravings, digestion, and the need for some important nutrients.
4 morning habits to help people with hypothyroidism improve their health
|
People with hypothyroidism can improve energy and support weight control with a scientific morning routine and a suitable breakfast.
Is it possible to sleep less without getting tired?
|
You can sleep less without getting tired, however, this is only true for certain cases.
Before drinking protein, check these 4 health factors
|
Before using protein powder to gain muscle or improve nutrition, experts recommend assessing gut health, kidney, liver, and water intake.
Doctors warn of common mistakes in dialysis patients on hot sunny days
|
Hot weather makes dialysis patients tend to drink plenty of water and eat fruits to cool down. However, this habit can increase the risk of dangerous complications.
Guava guts are good but need to pay attention when eating
|
Guava guts contain a lot of fiber and nutrients that are beneficial for health. However, not everyone is suitable for eating a lot.
How to properly prepare black beans in the summer that not everyone knows
|
Black beans are not only rich in plant protein and fiber but also have a low glycemic index, suitable for people who need to control their weight and blood sugar.
Familiar summer drinks help support kidney function
|
Not only helps quench thirst, coconut water also contains many natural electrolytes that bring many benefits to the heart, blood sugar and kidneys.
Common mistakes when eating brown rice to lose weight
|
Brown rice is often chosen in weight loss diets because it is rich in fiber and nutrients.
Gia Lai brings 38 doctors to the commune level, relieving pressure of lack of medical personnel
|
Gia Lai is expected to rotate 38 doctors to support 30 communes and wards in 2026 to strengthen grassroots health capacity, especially in areas lacking manpower.
Free health check-ups help Hanoi residents detect diseases early
|
From July 1, 2026, people permanently or temporarily residing for 12 months or more in Hanoi will receive annual free health check-ups, contributing to early detection of diseases.
