Health

Detoxify the liver and kidneys with berries at home safely and effectively

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Berries are not only a nutritious "superfood" but also have the ability to support natural kidney detoxification.

Persistent cough can be a sign of heart disease

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Persistent cough can be a warning sign of heart disease, especially in people with underlying diseases or accompanying symptoms.

Resolutely eliminate paper medical records, pave the way for electronic medical records

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The Ministry of Health requires hospitals to deploy electronic medical records by September 30, 2025 at the latest.

Le Kima - a nutritious tropical fruit that effectively supports weight loss

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Kima fruit is rich in fiber, vitamins and antioxidants, which help create a feeling of fullness for a long time, supporting weight loss.

Few people know about mushrooms that help lose weight quickly

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Here are some mushrooms that help lose weight naturally, low in calories, rich in fiber, help you feel full longer, reduce cravings and support fat burning effectively and safely.

Age 30 - the golden milestone shaping life expectancy and future health

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The 30s are not only the time to stabilize your career or get married, but also the key period to change your lifestyle and invest in your life.

Customize sight DND: Decoding cornea biometrics - the key to perfect refractive errors treatment

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As refractive errors are increasingly common and patients require not only poor vision, but also a new step forward is needed: comprehensive personalization. DND International Eye Hospital pioneers in providing a personalized solution called Customize Sight DND - applying cornea biometric analysis technology to design the optimal treatment regimen for each eye.

naturally rich mushrooms should be eaten regularly

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White-cheeked forest mushrooms are one of the richest plant foods in potassium.

Here are some herbal remedies that are beneficial for the liver and immune system

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Zucchini sauce is a male medicine that is attracting many people's attention thanks to its effects in supporting liver detoxification and the immune system.

Warning of re young kidney failure, no longer a disease of the elderly

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Can Tho - In the context of increasingly young kidney failure, proactively practicing a healthy lifestyle is more necessary than ever.

Daily habits are good for the heart and prolong life

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Daily habits are good for the heart and prolong life such as prioritizing blood vessel health, health monitoring...

How to use lettuce to control high blood pressure

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Lettuce is known as a natural medicinal herb that helps control high blood pressure thanks to the mechanism of dilation, diuretic and anti-inflammatory.

Foods and drugs are thrown away haphazardly, there is no effective treatment

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Foods and drugs that are thrown away haphazardly, causing environmental pollution and posing many potential health risks have not yet been completely and synchronously handled.

kidney stones should avoid these very familiar foods

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kidney stones are a common disease that occurs when minerals and crystallized salt in the kidneys form stones.

Exercises to increase muscle and reduce fat for women over 50 years old

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Exercises to increase muscle and reduce fat for women over 50 years old such as box squats, resistance band exercises...

7 simple ways to increase vitamin D naturally

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Vitamin D helps strengthen bones and boost immunity. You can supplement through sunlight, food or functional foods in 7 simple, safe and effective ways.

12-3-30 sidewalk walking, a simpler and more effective way to run to burn fat

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Walking on the side with exercise 12-3-30 helps burn fat more effectively than running, suitable for people who want to reduce fat while still maintaining muscle and protecting joints.

5 Best Fruits to Eat Before bed to Reduce Belly Fat

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Here are the top 5 fruits to eat before bed to help reduce belly fat naturally.

Foods rich in potassium help detoxify the liver, cool down in the summer

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100g of fresh mushrooms contain about 318mg of potassium, an essential mineral for electrolyte balance, promoting liver detoxification.

Increasing the time for prescribing drugs helps reduce hospital burden and is convenient for patients

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HCMC - The new Draft Circular of the Ministry of Health allowing the maximum time for outpatient prescriptions to 90 days is supported by many people.