Health

Orthopedic surgeon reveals 3 things to avoid to prevent injuries

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Sports injuries often come from daily mistakes. Orthopedic surgeons recommend three things to avoid to effectively protect joints and the motor system.

Belly fat-reducing diet helps lose weight safely

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You can still lose weight and get rid of belly fat if you follow a scientific diet.

Children undergoing near-term examination and diarrhea are supported by health insurance until they are 18 years old, parents are happy because of the light economic burden

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From July 1, 2025, children under 18 years old who are examined for refractive errors and leprosy will receive health insurance (HI) instead of only applying it to children under 6 years old as before.

Ministry of Health informs about the case of a 4-year-old girl being abused and thrown into a wall in Hanoi

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On July 11, the Department of Mothers and Children, Ministry of Health, quickly reported on the suspected case of child abuse at Gia Thuy Kindergarten, Bo De Ward, Hanoi.

Dengue fever shortens outbreak cycle, risk of increasing cases

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The Ministry of Health believes that dengue fever is still under control, however, the risk of outbreak is very high.

Simple ways to nourish and protect the kidneys

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We should maintain healthy habits and a healthy diet to nourish and protect the kidneys.

9 spices that help boost metabolism and support weight loss

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Some familiar spices can effectively support weight loss by boosting metabolism, controlling appetite and naturally increasing the feeling of fullness.

White and black chia seeds, which is better for health

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White and black chia seeds are both nutritious, aid digestion, and help with weight loss. But which one is better for your health?

Warning of common causes of stroke in many young people

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In recent years, the number of stroke cases in young people has tended to increase. According to the doctor, there are many causes of this condition.

Tips on how to eliminate uric acid, reduce hand pain caused by gout

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High uric acid can cause joint pain in your hands. Here are ways to relieve hand pain when gout attacks and precautions.

Fruits that kidney patients should not eat

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Patients with chronic kidney failure or uremia should not eat star fruit because it can affect their health.

5 types of summer vegetables that help stabilize blood pressure naturally

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Many summer vegetables and fruits are rich in potassium and provide natural water, if eaten regularly, blood pressure can be controlled safely.

Viet Duc and Bach Mai Hospitals commit to the quality of the medical staff at facility 2

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The directors of Viet Duc and Bach Mai Friendship Hospitals affirmed that the medical staff of facility 2 is of the same quality as facility 1, ensuring the best health care services.

Throwing drugs into a landfill in Da Nang violates the process of treating hazardous waste

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Throwing expired drugs into landfills in Da Nang not only violates the process but also violates regulations on hazardous waste treatment.

Police investigate the case of taking advantage of free medical examinations to sell medicine to the poor

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Nghe An - The authorities are verifying the case of taking advantage of free medical examination to sell high-priced functional foods in Ky Son district.

Why are foods rich in antioxidants beneficial for the heart

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Foods rich in antioxidants not only help protect cells from damage but also play an important role in maintaining cardiovascular health.

Reassure smooth skin with hibiscus and honey mask

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Homemade masks made from honey and hibiscus are extremely effective in deeply moisturizing the skin and slowing down the aging process.

Familiar spices push back bad cholesterol, blood fat

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Here are some familiar spices that repel bad cholesterol and blood fat.

4 types of food that support increased immunity, effective COVID-19 prevention

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While COVID-19 is still there, boosting immunity, especially for the respiratory system, is an important measure in addition to vaccination and wearing a mask.

From Ho Chi Minh City to Hanoi for medical examination and treatment, still enjoying normal health insurance

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From July 1, 2025, health insurance examination and treatment will no longer be limited by the administrative boundaries of provinces and cities as before.