Health

The menu for a bloody dinner is simple and easy to make

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Meals rich in omega-3, unsaturated fats and fiber from fish, vegetables and nuts are considered a suitable choice for people who are controlling blood lipids.

Warning of high uric acid through signs on the skin

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When uric acid levels in the body increase for a long time, in addition to joint pain or internal symptoms, the skin and soft tissue around joints sometimes also reflect this condition.

Cabbage is rich in fiber, supports weight loss but not everyone should eat it

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Rich in fiber and low in calories, cabbage helps with weight loss, but experts say that there are still groups of people who need to limit their use.

Chronic patients carry out drug costs outside the list, expect new health insurance policies

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Many chronic patients have to buy medicine outside the health insurance list at high costs, creating great pressure for their families. They expect the new health insurance policy to be implemented soon.

3 herbs to help reduce uric acid and prevent gout recurrence

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Here are some herbs that can help reduce uric acid, helping people with gout reduce the risk of recurrent pain in the cold season.

7 types of morning drinks that help lose weight

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7 types of morning drinks recommended by nutritionists, can help lose weight, increase water, metabolism and digestion

A familiar spice that helps increase liver function

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Adding garlic properly to your diet helps protect health and increase liver function.

Khanh Hoa continuously saves the lives of 9 patients with severe stroke in a gold rush

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Khanh Hoa - The Stroke Department of Khanh Hoa General Hospital has intervene in cerebral vascular resuscitation, saving the lives of 9 patients with severe stroke in just the past 2 months.

Familiar foods are good for the liver but not everyone should eat a lot

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Proper supplementation of bamboo shoots will be good for health and liver function.

Drinks that are good for the liver and prevent blood sugar spikes

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Drinks that are good for the liver and prevent blood sugar spikes such as green tea, lemon juice...

How to use diced offal to effectively lower high blood pressure

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Amorphophallox is said to have a mild diuretic effect, helps excrete salt and helps lower high blood pressure if used properly.

Secret to cooking dishes to help the elderly eat well and digest well

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processing the right dishes helps the elderly digest more easily, while ensuring to retain nutrients and flavor.

This year's flu season may increase due to the dominance of H3N2 strain

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This year, seasonal flu is predicted to affect more people because the H3N2 virus strain has become the mainstream, replacing the H1N1 that was popular in previous years.

Persistent itching in these locations can warn of poor kidneys

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Many people are subjective when they see prolonged itchy skin, but this may be a sign that the kidneys are having problems.

The secret to helping the brain naturally buy melatonin to fall into deep sleep without medication

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From blue light, nutrition to meditation and room temperature, these tips help the body naturally regenerate melatonin and support deep sleep.

The surprising ability of cinnamon tea to help lose weight

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Cinnamon tea is a familiar drink, but few people know that this tea can naturally support the weight loss process.

Commune and ward health stations are supplemented with a series of new tasks

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Minister of Health Dao Hong Lan signed and issued Circular 43/2025/TT-BYT stipulating the functions, tasks, powers and organizational structure of health stations of communes, wards and special zones.

Spices combined with ginger help detoxify the liver

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Combining ginger with turmeric can help detoxify the liver, reduce hepatitis and protect liver cells.

Uric acid increases in cold weather, ways to reduce joint pain at home

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The cold season is the time when joint pain caused by increased uric acid bursts out. Some home care methods will help you control symptoms more effectively.

4 simple home remedies to help children recover from influenza A

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When children have influenza A, proper care at home helps reduce symptoms quickly and shorten recovery time.